Why stress? Use the Co-

Rec!

France A. CórdovaRecreational

Sports Center

355 N. Martin Jischke DriveWest Lafayette, IN 47907-2030

765.494.3109

http://www.purdue.edu/recwell/

Visit Us!Mon–Fri 5:30–12a

Sat 8–12a Sun 10–12a

See our special activity hours: http://www.purdue.edu/recwell/

facilities/hours/

Exams got you down?

Empower yourself!

“Working out is proven to boost performance in school and relieve stress, as it releases endorphins”

- Kenneth Cooper, M.D.

The Co-Rec is here for you

Services Offered

Things to Do

For many college students, anxiety from schoolwork leads to even more health problems down the road.

Almost 90% of students say that being unhealthy worries them. It’s time to make a difference and change your life!

How?

Take a quick trip to the Co-Rec. Purdue students love its convenient location, wide variety of services, and friendly staff. This means NO EXCUSES when it comes to exercise! You can take a cue from other members of the student body - take advantage of what this amazing facility has to offer!

The Co-Rec has everything, from the usual weights and cardio equipment to more unique options such as:

• Rec & Dive pools

• Climbing wall

• Basketball, volleyball, & badminton courts

• Indoor hockey

• 2 large tracks

There’s always something new at the Co-Rec! Here are some additional services that Boilermakers love:

• Cooking demonstrations

• Physical & massage therapy

• Personal training

• Nutrition counseling

• Group X classes

When things get stressful, remember there is a healthy option for you!

According to the American Psychological Association, exercise is more than just a quick pick-me-up: it can completely re-wire the brain into combatting depression and anxiety. Try it yourself and see!

Everyone is welcome at the Co-Rec.