2
In homes across the country, children and teenagers are caring for sick and disabled family members BY ABIGAIL CUKIER NEWS STAFF B efore she leaves for college each day, Mary Ladniak helps a nurse feed her mother and change her position in the hospital bed set up in their living room. After school, Mary, 19, who is studying to be a nurse, cleans the kitchen, vacuums the house and blends food for her mother's din- ner. Tomorrow, she must remem- ber to call the dietitian to make sure her mother is on the proper feeding schedule. Mary remembers talking about “everything” with her mother, walking to the store and going to church. But as her multiple sclero- sis has worsened, her mother can no longer offer words of advice, as she is unable to speak. She can’t eat solid foods or walk to the bath- room. She has been confined to bed for four years. “You’ve lost a part of somebody. That person is not there anymore,” Mary says. “Having her to go to the mall, do mother-daughter things. She used to iron and clean the house. It was spotless. I clean the house now.” Mary’s father is her mother’s primary caregiver, but because English is not his first language, it is Mary who communicates with her mother’s medical team. And Mary is not alone. Barbara Carruthers, senior client care coordinator at the MS Society of Canada, Hamilton Chap- ter, says because MS usually strikes between the ages of 15 and 40, many sufferers have children who become caregivers as the disease progresses. Situations are similar in families affected by cancer, mental illness, ALS and stroke. A 2005 study by the National Alliance for Caregiving found between 1.3 million and 1.4 million children between the ages of eight and 18 are caregivers in the United States. The last United Kingdom census found 175,000 caregivers under 18. While no major studies exist in Canada, researchers are beginning to pay attention to this issue. With couples waiting longer to have children and medical advances prolonging life, as well as the financial need for the other adult to continue working, they believe children and teenagers will increasingly have to take on this responsibility. A 2001 US study called young caregivers invisible because of lack of awareness of their plight and their reluctance to call attention to themselves. But they are here, in homes across the country. They suction breathing tubes, change catheters and pick up relatives who’ve fallen. “Roles are reversed and for many kids, the innocence and free- dom of childhood is lost in the chaos of serious illness,” said Jane George, executive director of Well- wood Juravinski House, which sup- ports cancer patients and their families. “They can feel isolated and alone. While their friends are thinking about pimples and prom dates, these kids are wrestling with the uncertainties and realities of an illness that has completely taken over their lives. Many are afraid every day of what they may come home to face. Add to that, the feel- ings of despair, frustration and anger and the feelings of guilt that may be associated and that is one heavy burden indeed.” Ms. Carruthers’ husband was diagnosed with malignant MS, a rare form that progresses very quickly. He needed total nursing care for seven years. “My kids had to grow up faster than other kids. They were asked to do things kids shouldn’t have to do. A 14-year-old boy having to catheterize his father, that’s diffi- cult for a teenage boy to do,” she said. Ms. Carruthers’ children were 13, 9 and 6 when their father was diagnosed. “They didn’t know their father other than the man in the wheel- chair. Children with sick parents don’t always get to have family vacations. Mom and dad can’t always go to the soccer games or baseball games. It’s hard when they aren’t there,” she said. “My son was angry as a teenager. Things were promised, to go to work with his dad or go golfing. That never hap- pened.” Ms. Carruthers, who has worked for the MS Society for 15 years, says families don’t often disclose the caregiving situation. “When I find out, I tell the kids to call me. But I am not a profes- sional in that way, a social worker or doctor. Kids need to find some- where they can voice their anger and fears and talk openly without it getting back to their parents, because they worry about upset- ting their parents. There is not enough in the community for young caregivers.” Young Carers Initiative Niagara is trying to change that. The organization, with help from an Ontario Trillium Founda- tion grant, has commissioned research on the issue, formed a board of directors and plans to start Young Carers Canada. The organization hopes to create resource centres for professionals and families and include home- work help, counseling and fun pro- grams for kids, as well as training, like cooking classes. Sylvia Baago is YCIN president. Her mother had Alzheimer’s dis- ease and although her children did not live with their grandmoth- er, the whole family helped with care. Through her involvement with the Alzheimer’s Society of Canada, Ms. Baago saw the ‘invisi- ble’ children. “There was one 13-year-old girl with a single mom and a younger brother helping care for her grand- mother. She saw her grandmother turn from a loving, caring person to someone they didn’t recognize and she didn’t recognize them. She could be abusive, not the loving grandma they knew. The girl had no social life but did well at school. She said she had two options. She could end her life or kill her grand- mother. “I started thinking about all of the children we saw out there.” As its children’s issue coordina- tor, Ms. Baago and the Alzheimer Society of Niagara Region started YCIN in 2003 with community members from agencies like the MS Society, Brain Injury Associa- tion and the school board. YCIN provides information and services to young caregivers, including summer camps and winter week- end trips. While YCIN might be the only group in Canada to cater specifi- cally to young caregivers, Britain leads the way. The Young Caregivers Initiative in the UK provides Web links for help with everything from home- work to health and information for teachers and other professionals who work with young caregivers. It has about 100 project offices throughout the UK. Youngcarers.net provides advice for parents, information on the types of illness or disabilities with which caregivers may be deal- ing and helps with moving out and finding work. Regional offices pro- vide trips, activities and peer men- tors. “Being a young caregiver affects your education, recreation, your social life, as well as emotionally and physically,” Ms. Baago said. “The family is the fundamental unit of society. We need strong families. We want to keep people in their homes. That’s a laudable goal, but then we need to support the whole family.” One of the reasons this is diffi- cult is young caregivers tend to be secretive. Brigitte Neumann, executive director of the Nova Scotia Adviso- ry Council on the Status of Women, said caregivers advice to others is often to seek support from extend- ed family or community services, although they are reluctant to do so themselves, assuming they will upset their family or others won’t understand. Mary admits to keep- ing her feelings about her mother quiet. “If there were something in the community available for me, as in talking to a counsellor I would not do it. I talk to my aunt or my friend if there is something that is on my mind but usually I keep everything inside of me. I don’t usually say much to anybody which isn’t good,” she said. Mary was in Grade 6 when her mother Bogumila, now 51, started having trouble walking and was diagnosed with MS. Her MS progressed quickly. Mary remembers her mom could- n’t attend her Grade 8 graduation from St. Ann Catholic Elementary School. “I was confused. I didn’t know what was going on. I was wonder- ing if it would get better, but it did- n’t.” For two years, her mom mainly moved from the chair to the bath- room to the couch to sleep. When it got really bad, the family put a bed on the main floor. A home care nurse visits twice a day to change IV fluids or to re- position Bogumila to prevent bed- sores. Her speech is completely gone. But she understands every- thing and nods yes or no. Mary works twice a week at a doctor’s office and is studying to be a registered practical nurse through the Mohawk College- McMaster University nursing pro- gram. When not at work or school, she does the laundry, cleans the house and prepares dinner. She may go grocery shopping, pick up her mother’s medicine or pay the bills. She also prepares and blends food for her mom and feeds it to her. Bogumila’s gag reflex is gone, so she is unable to eat. She has yogurt, juice or sometimes soup. “When it comes to the nurses, doctors, case managers, physio- therapists, the swallowing team, just basically anything to do with my mom, I am the one they speak to, then I fill my dad in on what they said. “Everything’s changed within yourself, within your home. I feel I grew up too fast. I never really had time to be a kid,” Mary said. “I wish there were a cure, but there won’t be in time for her. It sucks to say, but I guess I have to face the truth, right.” Jenny Janiszewski, 18, a student at Bishop Ryan Catholic Secondary School, can still have heart to heart talks with her mom Linda. They play board games and go shop- ping. They recently picked out Jenny’s graduation dress. But since she was little, Jenny had to help clean the house and make dinner. From when she was about 12, she would help her mother change clothes and pick her up if she fell. Linda started to lose her balance and had numbness in her legs in July 1988, when she was 25 years old with a one-year-old son, Richard. She was diagnosed with MS. Linda was symptom free for a while and her pregnancy with Jenny in 1989 went smoothly. During Jenny’s childhood, Linda’s MS worsened. “I didn’t really understand, but I did research. It was difficult, I’d want to go out, but also want to stay home and help her out and do stuff for her,” Jenny said. Four years ago, Linda moved into Arbour Creek Long Term Care Centre. She is in an electric wheel- chair and her speech is slurred. “My legs are dead weight, like tree trunks. But I can still feel pain in them and spasms,” she says. “I am losing strength in my left hand. Things are gradually leav- ing me. I get fatigued as the day goes on. By this afternoon, I won’t be able to push the elevator but- tons in this place.” Linda says when she lived at home, her kids were always there to help. “When I would fall they would be able to pick me up. They never had any qualms, except for some struggles because they were ado- lescents. I would start dinner and stop when I got tired. They would finish when they got home. It was like a team. If they wanted to eat, they had to help.” Linda made sure to never hold her children back from what they wanted to do. She always tried to be at their hockey or ringette games. “We never really talk about how they feel about it,” Linda said. “I hope my children feel they had, not a normal life, but it wasn’t too much of a burden.” According to Ms. Neumann of the Nova Scotia Advisory Council on the Status of Women, Linda need not worry. “I am struck by young care- givers’ resilience, courage and their generosity,” she said. “They show, really, what it means to be human in a deep sense. Helping each other is what it’s all about.” Since the writing of this story, Bogumila Ladniak passed away. She was 51. Ms. Ladniak leaves behind her husband Walter, children Mary, Christine and John, sisters Danuta and Janina, brother Stanislaw and her parents Stan and Aleksandra. PAGE 16 • FRIDAY, JUNE 13, 2008 • STONEY CREEK NEWS www.stoneycreeknews.com Canada’s invisible caregivers face issues in silence PHOTOS BY ABIGAIL CUKIER Linda Janiszewski has had multiple sclerosis for 20 years. Her two children have helped care for her since they were young. Nineteen-year-old Mary Ladniak helps care for her mother Bogumila, who has multiple sclerosis. She also cleans the house, cooks meals and keeps track of the bills. See NEXT PAGE

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Page 1: PAGE RIDAY UNE TONEY CREEK NEWS Canada’s invisible ... · start Young Carers Canada. The organization hopes to create resource centres for professionals and families and include

In homes across thecountry, children andteenagers are caringfor sick and disabledfamily members

BY ABIGAIL CUKIERNEWS STAFF

Before she leaves for college eachday, Mary Ladniak helps a

nurse feed her mother and changeher position in the hospital bed setup in their living room.

After school, Mary, 19, who isstudying to be a nurse, cleans thekitchen, vacuums the house andblends food for her mother's din-ner. Tomorrow, she must remem-ber to call the dietitian to makesure her mother is on the properfeeding schedule.

Mary remembers talking about“everything” with her mother,walking to the store and going tochurch. But as her multiple sclero-sis has worsened, her mother canno longer offer words of advice, asshe is unable to speak. She can’t eatsolid foods or walk to the bath-room. She has been confined tobed for four years.

“You’ve lost a part of somebody.That person is not there anymore,”Mary says. “Having her to go to themall, do mother-daughter things.She used to iron and clean thehouse. It was spotless. I clean thehouse now.”

Mary’s father is her mother’sprimary caregiver, but becauseEnglish is not his first language, it isMary who communicates with hermother’s medical team.

And Mary is not alone. Barbara Carruthers, senior

client care coordinator at the MSSociety of Canada, Hamilton Chap-ter, says because MS usually strikesbetween the ages of 15 and 40,many sufferers have children whobecome caregivers as the diseaseprogresses. Situations are similar infamilies affected by cancer, mentalillness, ALS and stroke.

A 2005 study by the NationalAlliance for Caregiving foundbetween 1.3 million and 1.4 millionchildren between the ages of eightand 18 are caregivers in the UnitedStates. The last United Kingdomcensus found 175,000 caregiversunder 18.

While no major studies exist inCanada, researchers are beginningto pay attention to this issue. Withcouples waiting longer to havechildren and medical advancesprolonging life, as well as thefinancial need for the other adultto continue working, they believechildren and teenagers willincreasingly have to take on thisresponsibility.

A 2001 US study called youngcaregivers invisible because of lackof awareness of their plight andtheir reluctance to call attention tothemselves. But they are here, inhomes across the country. Theysuction breathing tubes, changecatheters and pick up relativeswho’ve fallen.

“Roles are reversed and formany kids, the innocence and free-dom of childhood is lost in thechaos of serious illness,” said JaneGeorge, executive director of Well-wood Juravinski House, which sup-ports cancer patients and theirfamilies. “They can feel isolatedand alone. While their friends arethinking about pimples and promdates, these kids are wrestling withthe uncertainties and realities of anillness that has completely taken

over their lives. Many are afraidevery day of what they may comehome to face. Add to that, the feel-ings of despair, frustration andanger and the feelings of guilt thatmay be associated and that is oneheavy burden indeed.”

Ms. Carruthers’ husband wasdiagnosed with malignant MS, arare form that progresses veryquickly. He needed total nursingcare for seven years.

“My kids had to grow up fasterthan other kids. They were asked todo things kids shouldn’t have to do.A 14-year-old boy having tocatheterize his father, that’s diffi-cult for a teenage boy to do,” shesaid.

Ms. Carruthers’ children were13, 9 and 6 when their father wasdiagnosed.

“They didn’t know their fatherother than the man in the wheel-chair. Children with sick parentsdon’t always get to have familyvacations. Mom and dad can’talways go to the soccer games orbaseball games. It’s hard when theyaren’t there,” she said. “My son wasangry as a teenager. Things werepromised, to go to work with hisdad or go golfing. That never hap-pened.”

Ms. Carruthers, who has workedfor the MS Society for 15 years, saysfamilies don’t often disclose thecaregiving situation.

“When I find out, I tell the kidsto call me. But I am not a profes-sional in that way, a social workeror doctor. Kids need to find some-where they can voice their angerand fears and talk openly without itgetting back to their parents,because they worry about upset-ting their parents. There is notenough in the community foryoung caregivers.”

Young Carers Initiative Niagarais trying to change that.

The organization, with helpfrom an Ontario Trillium Founda-tion grant, has commissionedresearch on the issue, formed aboard of directors and plans tostart Young Carers Canada. Theorganization hopes to createresource centres for professionalsand families and include home-work help, counseling and fun pro-grams for kids, as well as training,like cooking classes.

Sylvia Baago is YCIN president.Her mother had Alzheimer’s dis-ease and although her childrendid not live with their grandmoth-er, the whole family helped with

care. Through her involvementwith the Alzheimer’s Society ofCanada, Ms. Baago saw the ‘invisi-ble’ children.

“There was one 13-year-old girlwith a single mom and a youngerbrother helping care for her grand-mother. She saw her grandmotherturn from a loving, caring person tosomeone they didn’t recognize andshe didn’t recognize them. Shecould be abusive, not the lovinggrandma they knew. The girl hadno social life but did well at school.She said she had two options. Shecould end her life or kill her grand-mother.

“I started thinking about all ofthe children we saw out there.”

As its children’s issue coordina-tor, Ms. Baago and the AlzheimerSociety of Niagara Region startedYCIN in 2003 with communitymembers from agencies like theMS Society, Brain Injury Associa-tion and the school board. YCINprovides information and servicesto young caregivers, includingsummer camps and winter week-end trips.

While YCIN might be the onlygroup in Canada to cater specifi-cally to young caregivers, Britainleads the way.

The Young Caregivers Initiativein the UK provides Web links forhelp with everything from home-work to health and information forteachers and other professionalswho work with young caregivers. Ithas about 100 project officesthroughout the UK.

Youngcarers.net providesadvice for parents, information onthe types of illness or disabilitieswith which caregivers may be deal-ing and helps with moving out andfinding work. Regional offices pro-vide trips, activities and peer men-tors.

“Being a young caregiver affectsyour education, recreation, yoursocial life, as well as emotionallyand physically,” Ms. Baago said.

“The family is the fundamentalunit of society. We need strongfamilies. We want to keep people intheir homes. That’s a laudable goal,but then we need to support thewhole family.”

One of the reasons this is diffi-cult is young caregivers tend to besecretive.

Brigitte Neumann, executivedirector of the Nova Scotia Adviso-ry Council on the Status of Women,said caregivers advice to others isoften to seek support from extend-ed family or community services,although they are reluctant to do sothemselves, assuming they willupset their family or others won’tunderstand. Mary admits to keep-ing her feelings about her motherquiet.

“If there were something in thecommunity available for me, as intalking to a counsellor I would notdo it. I talk to my aunt or my friendif there is something that is on mymind but usually I keep everythinginside of me. I don’t usually saymuch to anybody which isn’tgood,” she said.

Mary was in Grade 6 when hermother Bogumila, now 51, startedhaving trouble walking and wasdiagnosed with MS.

Her MS progressed quickly.Mary remembers her mom could-n’t attend her Grade 8 graduationfrom St. Ann Catholic ElementarySchool.

“I was confused. I didn’t knowwhat was going on. I was wonder-ing if it would get better, but it did-n’t.”

For two years, her mom mainlymoved from the chair to the bath-room to the couch to sleep. When itgot really bad, the family put a bedon the main floor.

A home care nurse visits twice aday to change IV fluids or to re-position Bogumila to prevent bed-sores. Her speech is completelygone. But she understands every-thing and nods yes or no.

Mary works twice a week at adoctor’s office and is studying to bea registered practical nursethrough the Mohawk College-McMaster University nursing pro-gram.

When not at work or school,she does the laundry, cleans thehouse and prepares dinner. Shemay go grocery shopping, pick upher mother’s medicine or pay thebills. She also prepares and blends

food for her mom and feeds it toher.

Bogumila’s gag reflex is gone, soshe is unable to eat. She has yogurt,juice or sometimes soup.

“When it comes to the nurses,doctors, case managers, physio-therapists, the swallowing team,just basically anything to do withmy mom, I am the one they speakto, then I fill my dad in on whatthey said.

“Everything’s changed withinyourself, within your home. I feel Igrew up too fast. I never really hadtime to be a kid,” Mary said.

“I wish there were a cure, butthere won’t be in time for her. Itsucks to say, but I guess I have toface the truth, right.”

Jenny Janiszewski, 18, a studentat Bishop Ryan Catholic SecondarySchool, can still have heart to hearttalks with her mom Linda. Theyplay board games and go shop-ping. They recently picked outJenny’s graduation dress. But sinceshe was little, Jenny had to helpclean the house and make dinner.From when she was about 12, shewould help her mother changeclothes and pick her up if she fell.

Linda started to lose her balanceand had numbness in her legs inJuly 1988, when she was 25 years oldwith a one-year-old son, Richard.She was diagnosed with MS.

Linda was symptom free for awhile and her pregnancy withJenny in 1989 went smoothly.

During Jenny’s childhood,Linda’s MS worsened.

“I didn’t really understand, but Idid research. It was difficult, I’dwant to go out, but also want tostay home and help her out and dostuff for her,” Jenny said.

Four years ago, Linda movedinto Arbour Creek Long Term CareCentre. She is in an electric wheel-chair and her speech is slurred.

“My legs are dead weight, liketree trunks. But I can still feel painin them and spasms,” she says. “Iam losing strength in my lefthand. Things are gradually leav-ing me. I get fatigued as the daygoes on. By this afternoon, I won’tbe able to push the elevator but-tons in this place.”

Linda says when she lived athome, her kids were always thereto help.

“When I would fall they wouldbe able to pick me up. They neverhad any qualms, except for somestruggles because they were ado-lescents. I would start dinner andstop when I got tired. They wouldfinish when they got home. It waslike a team. If they wanted to eat,they had to help.”

Linda made sure to never holdher children back from what theywanted to do. She always tried tobe at their hockey or ringettegames.

“We never really talk about howthey feel about it,” Linda said. “Ihope my children feel they had, nota normal life, but it wasn’t toomuch of a burden.”

According to Ms. Neumann ofthe Nova Scotia Advisory Councilon the Status of Women, Lindaneed not worry.

“I am struck by young care-givers’ resilience, courage and theirgenerosity,” she said. “They show,really, what it means to be humanin a deep sense. Helping each otheris what it’s all about.”

Since the writing of this story,Bogumila Ladniak passed away. Shewas 51. Ms. Ladniak leaves behindher husband Walter, children Mary,Christine and John, sisters Danutaand Janina, brother Stanislaw andher parents Stan and Aleksandra.

PAGE 16 • FRIDAY, JUNE 13, 2008 • STONEY CREEK NEWS www.stoneycreeknews.com

Canada’s invisible caregivers face issues in silence

PHOTOS BY ABIGAIL CUKIER

Linda Janiszewski has had multiple sclerosis for 20 years. Her two childrenhave helped care for her since they were young.

Nineteen-year-old Mary Ladniakhelps care for her mother Bogumila,who has multiple sclerosis. She alsocleans the house, cooks meals andkeeps track of the bills.

See NEXT PAGE

Page 2: PAGE RIDAY UNE TONEY CREEK NEWS Canada’s invisible ... · start Young Carers Canada. The organization hopes to create resource centres for professionals and families and include

FRIDAY, JUNE 13, 2008 • STONEY CREEK NEWS • PAGE 17www.stoneycreeknews.com

R002140149TRILLIUM HILL GREENHOUSES

Added Value Rate9 x 98

Full Color

BY ABIGAIL CUKIERNEWS STAFF

Heather Chalmers, assistantprofessor in Child and

Youth Studies at Brock Univer-sity is studying young care-givers for Young Carers Initia-tive Niagara.

She investigated resourcesfor young caregivers in the Nia-gara Region, interviewed 14caregivers, aged 14 to 26 and had65 caregivers, aged 10 to 18,complete a survey.

Caregivers stressed theimportance of seeking helpfrom the community or friends,while many admitted to nothaving done so. They wereafraid their family would bejudged.

They felt they had missedout on being kids because theyhad to rush home to help. Manywere bullied about their familymember’s illness or their extraduties.

Many missed school or did-n’t complete assignmentsbecause they were too tired. Butthey felt they were more maturethan their peers and were pre-pared to go into the world andcontribute with the skills theyhad gained.

Ms. Chalmers said organiza-tions don’t have the funding ormandates to serve young people.

“Agencies might not even beaware or have the resources,”she said. “They need morefunding or their mandatesbroadened.

“To minimize harm and

enhance the positive aspects,we need to help these youth.Let’s acknowledge them andsupport them. If we want suc-cessful, contributing membersof society, let’s help these youthget there.”

BC studyGrant Charles, an assistant

professor in the School of SocialWork and Family Studies at theUniversity of British Columbiais studying young caregivers inBC.

In a survey ofhigh school stu-dents in GreaterVancouver, 58, or12 per cent of the483 students werecaregivers, rang-ing in age from 12to 17. Forty percent were caringfor a parent, 36per cent for agrandparent and32 per cent for another relative.

Caregivers did not report dif-ferences from their peers inself-esteem, stress levels orsleep patterns. They spent moretime with family, while non-caregivers spent more time atwork or playing sports.

“They may be more likely tohave disagreements with theirmothers,” Mr. Charles said.“This makes sense, as in crisis,you are more likely to see yourparents as intrusive. Parents arealso going to be more assertiveabout getting help.”

In another study, Mr. Charlesinterviewed adults who had

been young caregivers due toillness, family violence or par-ents who needed translators.

“The more disruptive the sit-uation, the more harm it did as ayoung person,” Mr. Charles said.“If being treated as servants,there were more effects andmore stress. They felt like theywere keeping the family togetherand no one cared much aboutthem. Whereas the ones whosaid ‘my parents loved me, these

were just cir-cumstances,’were fairlyhappy, well-f u n c t i o n i n gadults.”

Many tookon caregivingcareers. Theyfelt caregivinghad made themgood planners,resourceful andhelped develop

good judgement. Because theyrushed home from school, theyhadn’t developed deep friend-ships and were cautious of hav-ing someone dependent onthem now.

“They were very happy to betelling their story,” Mr. Charlessaid. “Most didn’t even knowthere was this title to what theyhad done.”

Mr. Charles was struck byhow little attention others in thecommunity paid. One child hadnegotiated a family’s mortgagewithout any questions.

“Schools are under stressand strain. Teachers pay atten-

tion to kids being disruptive,not the ones rushing to gohome,” he said.

This was the case for MaryLadniak, 19, who lives in Hamil-ton and cared for her motherwith multiple sclerosis.

“In elementary school, theyknew what I was goingthrough. In high school, theydidn’t know my mom was sick.It seems a little bit different inthe sense that they wouldn’tunderstand what was happen-ing. I was never late for school,I had to miss some days for anappointment with our casemanager for my mom or whenI had to deal with things,” shesaid. “With college it’s a wholenew world. Having to do every-thing on your own. At times, Ifelt I was really tired and could-n’t concentrate and at timescouldn’t even complete someof my homework.”

Mr. Charles said young care-givers need to be brought ‘out ofthe closet.’

“We are hoping to buildawareness so programs like theone in Niagara can be betterresourced and have more inother jurisdictions,” he said.“Some kids don’t need much,just an adult looking in on themor a support groups, a gatheringplace where other people rec-ognize them.

“One of the worst things thatcan happen is our experiencesaren’t validated. Just someoneto talk to who has some knowl-edge of what we’re dealing withcan be everything.”

Researchers start to pay attention to young caregivers

How to spot a young caregiver • Regular absences• Concentration problems• Fatigue• Late or incomplete homework• Sudden drop in attendance or achievement• Few friendships• Very mature for age• Unable to attend extracurricular activities• Parents not attending meetings

How to help• If possible, speak to parents• Help child find a counsellor for support• Listen to child’s concerns without judging• Allow child to phone home if worried about a

relative• Negotiate homework deadlines at difficult times • Just ask. Many young caregivers say if somebody

had just asked, they would have accepted help.

Tips for young caregivers• Talk with family and friends about your feelings• Seek a counsellor, teacher or family doctor for help• Find time to exercise, write in a journal or draw• Get enough sleep and eat a nutritious diet• Take advantage of agency resources:Wellwood Juravinski House

(www.wellwood.on.ca, 905-389-5884) For people with cancer and their families.Online support for teens, peer mentoring,support groups and exercise programs

Hamilton VON (www.von.ca, 905-529-0700)Respite care, caregiver educational seminars

Multiple Sclerosis Society(www.mssociety.ca/hamilton, 905-527-7874)Counseling, kids camp program

ALS Society or Ontario (www.alsont.ca 289-313-0619)

Alzheimer Society of Canada (www.alzheimerhamiltonhalton.org,905-529-7030)

Canadian Mental Health Association (www.cmhahamilton.on.ca, 905-521-0090)

Heart and Stroke Foundation of Canada,(www.heartandstroke.com, 905-574-4105)

“They were very happyto be telling their story.Most didn’t even knowthere was this title towhat they had done.”Grant Charles, assistantprofessor, University of

British Columbia