johntfitness.com · P90XØ Chin-Up Bar (+ Chin-up Max, if you struggle With pull-ups) Bench or...
6
johntfitness.com · P90XØ Chin-Up Bar (+ Chin-up Max, if you struggle With pull-ups) Bench or chair Post-Workout Nutrition Get better results and recover faster! No more than 1 hour