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Overview of 30 Days to Healthy Living
✓Why you would do it
✓Who would benefit from it
✓What it entails
✓Food Pearls to help you and your body in the process of cleansing and healing
Cleansing
• Focus on Whole Foods Eating
• Focus on Avoiding Inflammatory Triggering & Addictive Food • Gluten
• Dairy
• Soy
• Sugar
• Alcohol
• Caffeine
You are What You Absorb
Whether Nutrition or Skincare… you are what
you absorb through the gut or skin!
60%
Of what you put on your skin is absorbed into
your blood stream and internal organs
200
The average American has 200 synthetic
chemicals stored in their bodies at all times
Source: The Chemical Burden and 8 Weeks to a Woman’s Wellness
Letting go of Toxicity
• Arbonne has products that help the eliminative organs• Lungs
• Liver
• Gastro-Intestinal tract
• Skin
• Kidneys
“This is not a PERFECTION game, it is a PROGRESSION and CONSCIOUSNESS game.”
Diet vs lifestyle
Favorite Foods for Cleansing
• LEMONS—liver detox
• BEETS—liver detox
• PINEAPPLE—digestive enzymes
• AVOCADOS—healthy fat
• ASPARAGUS—kidneys & urinary tract system
• DANDELION GREENS—kidneys & urinary tract system
• Arbonne Detox Tea