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unitingfriends.org.ukRegistered Charity No. 1126190
› Mecca Bingo
› Stubbers Adventure Centre
› London by Night
bend it like beckhamTHE MUSCIALListen via our website now on
www.unitingfriends.org.uk
E V E N I N G S & W E E K E N D S
View the city like never before!
There are no pub nights on 2nd July, 6th August and 3rd September Enjoy some off-road action!
Win or lose, a great night out!
› OUT THERE!
Summer JULY - SEPT 2015 Social Inclusion Project
02 | MARCH 2008 |
✆@
Terms and conditions: • Reserve Lists: Once activities become full we hold a reserve list in case places become available at a later date. We will advise you if you are on this list. Payment is not required for these unless/until you are informed of availability. Please do not send payment in advance. • Payments: Once confirmation of a place has been given for an activity payment is due. Bookings awaiting payment will be held for just 2 weeks. If no payment is received by this time the place will be given to those held on reserve. We will inform you of this. • Refunds: Due to us pre-purchasing tickets in advance of our activities refunds can only be given if a) There issomeone on the reserve list and b) sufficient notice is given. • Activities: We will only allow 15 minutes after the arranged meeting times for members who are running late (unless otherwise stated), at that time the group must leave, regardless of attendance.
› Contacts
Co-ordinator, Uniting Friends
› karen mclaughlin
› welcome
Hello and welcome to your new Summer programme. In the past quarter we have enjoyed some fantastic activities including the holiday for the over 30’s to
Cyprus where great fun was had by all. The excursions included participating in a jeep safari, a waterpark, trips to the beach and harbour, plus a fantastic boat trip. Now it’s time for the under 30’s who will be heading to Fuerteventura on the 3rd October.
As you may be aware Uniting Friends Radio has now gone live, this is brilliant progress for the team who work extremely hard to ensure that your voices are heard. More information including dates can be found on the Out There and In Control programme page or by looking on the webpage on Facebook.
Some of our evening members have again been attending our service on a Friday to participate in Spare Tyre theatre workshop. The members have made excellent progress and are producing some very imaginative and creative pieces of work.
Our network groups are now all up and running, however we still have room for a further group. If you are at all interested in joining a network group with the support of one of our fantastic staff team then please contact me to discuss this.
As you may be aware our team have increased recently to include support from our day staff Vicki and our volunteer Adam. We would like to take this opportunity to welcome them and thank them both for the hard work and continued support throughout their time with us.
During this quarter we have many amazing activities for you because as usual you have come up with some wonderful suggestions. We will be visiting the Queen Elizabeth Olympic Park to watch the Sainsbury’s Anniversary Games as part of the National Paralympic Day. While there you will have the opportunity to see some of the famous Paralympian’s who participated in the 2012 Olympics. So without delay take a look inside your new programme!!!
Uniting Friends92c Beehive LaneIlford, EssexIG4 5EG
Web www.unitingfriends.org.uk
Email [email protected]
Telephone0208 551 8800
Colin 07880 240897 [email protected]
Karen07880 240893 [email protected]
Russell07973 515 [email protected]
Raina07880 [email protected]
Tina07880 [email protected]
Uniting Friends (a company limited by guarantee).
Registered office: 92c Beehive Lane, Ilford, Essex IG4 5EGReg. No. 6495763 Charity Reg. No. 1126190
DROP INS Drop in sessions happen the same time, the same place every week…
TUESDAYNIGHTS
Where92c Beehive Lane
Time7.30pm – 9.30pm
Cost£3.00
DatesJuly 7th, 14th, 21st & 28th Nov Aug 4th, 11th, 18th & 25th Sept 1st, 8th, 15th, 22nd & 29th
Info All sessions will meet at 92c Beehive Lane at 7.30pm. Gym sessions are to meet and pick up at Wanstead Leisure Centre, Redbridge Lane West, Wanstead, E11 2JZ
£?
Want to be that bit healthier?
Get a bit fitter? Learn to cook and
eat more healthily? Then look no
further, Change 4 Life is for you.
Join us on Tuesday evenings to findout how you can help yourself toeat well and move more, with ourgym, zumba and yoga sessions.
You will be provided with receipes to cook at
home, healthy tips and we will monitor your
progress for you to keep you motivated.
WhereThe Harvester, Beehive Lane, Gants Hill
TravelMeet/Pick Up @ The Harvester
Time8.00pm - 10.00pm
InfoBring extra money for refreshments
THURSDAYNIGHTS
Come and join us for a social evening with the
members of Uniting Friends. A warm welcome awaits
you at our local pub, where there is a good
choice of food and drinks at reasonable prices.
Meet us in the main bar which is to the
right of the entrance.
PUB NIGHTS
Where92c Beehive Lane
Time4.45 - 7.45pm (before Harvester pub)
CostFREE!
InfoLive radio broadcasts can be heard at 10am on Sun 26th July, 30th August and 27th September @ www.spreaker.com
£
EVERY 3RD
THURSDAYOF THEMONTH › OUT THERE!
And In ControlWelcome to Out There! –and in control, an
exciting monthly multimedia advocacy project.
Using multimedia as tools you will have a chance to look at life
issues that affect you and what you can do to change them for the
better. Linked with Uniting Friends Radio, you will also have the
chance to make recordings on a whole range
of subjects for our monthly show feature –
Your Shout.
Listen via our website now on www.unitingfriends.org.uk
Speak-Up and
Speak-Out and get
yourself heard!
Where92c Beehive Lane
TimeDrop in for an hour or two anytime between 5.00pm-9.00pm.
CostFREE! - Bring money for snacks & refreshments
Info This service is only available to members up to 25 years throughout the stated times, but if you are from 26-30 you can attend during 5.30pm-7.30pm when UF staff are available.
£
FRIDAYNIGHTS PoP-UP
CaféPop-Up Café is a service
exclusively for members under 25.
In partnership with Indigo’s Moving
Up Project we introduce you to a drop in
session held every Friday evening aimed at the younger crowd.
Providing independence workshops and great recreational activities such as DJ nights,quiz nights, movie nights and Street Dance classes, you are sure to have great fun every time you visit. Come along and meet your UFpals here and introduce yourself to new ones too from Indigo.
Refreshments and light snacks available
to buy throughout the evening.
WhereThe General Havelock, 229 High Road, Ilford, IG1 1NE
Travel Meet/Pick Up @ The General Havelock
Time7.30pm - 10.30pm
Cost£3.00. Payable on the door.
The latest sounds and the classic party hits brought to you by one of our four resident DJ’s with a showcase slot from the latest talent from the Groovy Cat DJ School. Meeoow!
1ST THURSDAY
OF THE MONTH
£
DatesThurs 2nd July, Thurs 6th Aug & Thurs 3rd Sept ?
JULY
8
£
Where92c Beehive Lane
Time7.00pm - 8.15pm
CostFREE! refreshments provided
MEMBERSREVIEWMEETING
If you would like to discuss the previous programme, provide us with feedback on what you would like from the service or to catch up on the latest news from Out There evenings & weekends then this meeting is for you. Come along and join us for a chat we would love to hear your opinions.
JULY
13
Bend It Like Beckham is a joyous new British musical comedy. Featuring an original score with an Indian kick, it brings a unique cultural fusion of musical theatre to the stage for the first time. This reimagining of the much-loved hit film sees generations, cultures and communities brought together in this joyous and uplifting story about bending the rules and scoring that deciding goal.
WherePhoenix Theatre, Charing Cross Road, London, WC2H 0JP
Travel Meet/pick up @ Uniting Friends for travel by tube
Time5pm - 11.15pm
Cost£33 per person
InfoBring extra for food, drinks and souvenirs
Where: Phoenix Theatre, Charing CrRoad, London, WC2H 0JP
Tfor travel by tube
Time: 5pm – 11:15pm
Cost: £30 per person
Info: Bring extra for food, drinks andsouvenirs
Bend It Like
BeckhamThe Musical
£
£
At the Mecca Bingo Dagenham you can enjoy all the great entertainment of a night at gambling without the silence of a normal bingo hall. We will be sitting in the lounge area where you can play bingo, listen to music and chat to your friends all at the same time!
Don’t worry if you are new to bingo, you will be playing all games throughout the evening on the Mecca Max. Instead of marking your numbers off paper tickets you get a touch screen pad to tap them off on. It’s brilliant for beginners as it makes everything so easy and there’s no chance of missing any numbers.
JULY
20
bingoWhereDagenham Leisure Park, Cook Road, Dagenham, RM9 6UQ
Travel Travel by minibus. Meet/pick up @ 92c Beehive Lane
Time5.30pm - 10.30pm
Cost£18 per person
InfoBring extra for drinks, price includes bingo, meal and first drink.
AUG
3JULY
26
WhereThe Stadium, Queen Elizabeth Olympic Park, London, E20 2ST
TravelMeet/Pick Up @ Uniting Friends for travel by minibus
Time 12:30pm – 6:00pm
Cost£11.50 per person
InfoBring extra for food/drink
MEMBERSMEETING
This is your opportunity to tell us what you would like in the autumnprogramme. Come along with your ideas and suggestions for days out, activities, adventures, theatres, the choice is yours. These can be discussed among the group to allow you to shape the upcoming programme.
£
Where92c Beehive Lane
Time7.00pm - 9.30pm
CostFREE! refreshments provided
Sainsbury’sAnniversaryGame – National
Paralympic Day
The icons of the Paralympics will take centre stage as The Stadium hosts the final leg of the IPC Grand Prix Series, as part of National Paralympic Day. Cheer on Paralympic GB stars as they return to The Stadium once more.
£
ASCOTAUG
8
£
AUG
21LONDONBY NIGHT
WhereAscot Racecourse, Ascot, Berkshire, SL5 7JX
TravelMeet/Pick Up @ Uniting Friends for travel by minibus
Time 11:00am – 10:00pm
Cost£30 per person
InfoPrice includes picnic lunch, bring extra money for drinks/betting.
The world’s premier international jockey’s competition returns to Ascot for 2015 and will once again welcome riding talent from around the World. There will also be an array of activities, from fairground rides to urban display workshops. After racing the ever popular Ascot Live! will take place featuring Lulu, Rick Astley, Blue and Razorlight.
WhereThe London Eye, Westminster Bridge Road, London, SE1 7PB
TravelMeet/pick up @ Uniting Friends for travel by tube
Time7:00pm – 11:30pm
Cost£20 per person
InfoBring extra for food & drinks
£
£
Ascot Racecourse
& ConcertWhat better way to see the beauty of London than by night. Come
and join your friends to observe the breath-taking views from the London Eye after sunset. Enjoy the buzz that our great capital city has to offer and see some iconic historical sites. You will need to ensure that you have extra money for food and drinks.
WhereInner Circle, Chester Road, London, NW1 4PN
TravelMeet/pick up @ Uniting Friends for travel by tube
Time 5:30pm – 11:45pm
Cost£30 per person
InfoBring extra for food, drinks and souvenirs
£
AUG
26Seven Brides
For SevenBrothers
The venue's annual musical offering will reunite the team behind the 2013 production of 'The Sound of Music', as the MGM classic Seven Brides for Seven Brothers. From the Golden Age of the movie musical this much-loved musical includes Bless Your Beautiful Hide, Goin' Courtin, Wonderful, Wonderful Day, and the dance spectacular, Barn Dance.
This is your opportunityto tell us what you wouldlike in the summerprogramme. Comealong with your ideasand suggestions fordays out, activities,adventures, theatres,the choice is yours.These can be discussedamong the group toallow you to shape theupcoming programme.
@ Regents Park
Open Air Theatre
SEPT
6
£
WhereOckendon Road, Upminster, Essex, RM14 2TY
TravelMeet/Pick Up @ Uniting Friends for travel by minibus
Time12:00pm – 6:00pm
Cost£25 per person
InfoPlease provide a packed lunch, drinks and suitable clothing
Stubbers AdventureCentre
£
Stubbers have been serving groups for over 20 years, offering a range of outdoor activities to all ages. The centre provides a range ofactivities that are accessible to all groups. Our standard day visit will comprise two 90 min adventure activity sessions. So for the more adventurous members, this day is ideal for you. During yourafternoon you will get the opportunity to have a driving experience in a 4 x 4 dual controlled jeep as well as working as part of a team for a fun game of laser tag.
SEPT
19COSMO &BOWLING
WhereThe Brewery, Romford, RM1 1AU
TravelMeet/pick up @ Cosmo Restaurant
Time12.00pm - 5.00pm
Cost£20 per person
InfoIncludes buffet meal and one game of bowling. Bring extra for drinks
Let your taste buds explorer the best flavours the world has to offer; from the vast expanses of the Chinese countryside to the fishing villages of Japan to the food markets of Delhi and everywhere in between. Follow your meal with a game of bowling at the Namco Funscape. Come and join your friends for a fantastically fun evening of socialising.
£
SEPT
30
WhereThe Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT
TravelMeet/Pick Up @ 92c Beehive Lane for travel by minibus
Time 6pm – 11:30pm
Cost£17.50 per person
InfoBring extra for food, drinks and souvenirs
STEEL MAGNOLIAS
Fragile as magnolias and as tough as steel, six women share laughter through tears, strength through adversity and tolerance through friends whilst changing hairstyles, swapping recipes and dealing with heartache. Set in a Louisiana beauty salon in the 1980s, this inspiring play shows that extraordi-nary experiences exist within ordinary lives, and takes us on a rollercoaster ride through day-to-day conversations, emotions and the circle of life.
£
For the under 30's holiday we will be heading to Caleta De Fuste, Fuerteventura. Caleta De Fuste boasts of a beautiful man made beach with sand transferred over from the Sahara desert into a beautiful cove which offers water sports galore.
WhereCaleta De Fuste, Fuerteventura
TravelMeet/Pick Up @ Uniting Friends for travel by minibus
Time 11am - 1am Norwegian Airlines
CostN/A (fully booked)
OCT
3-11
The four star Caleta Dorado apartments enjoy a good central location close to an entertainment centre with a mix of shops, bars and restaurants. Accommodation is in pleasant apartments which surround a terrific swimming with a friendly pool bar which will supply you with refreshing, cooling drinks. There is a mini train service from the hotel to the beach and for those who enjoy plenty of activities the resort has 3 large swimming pools, a gym, table tennis, squash, games room, a small water park and football pitch and of course an entertainment programme. Each accommodation unit has a living room/kitchen, fully equipped bathroom with bathtub, bedroom with adjoining twin beds and individual terrace with table and chairs.
UNDER 30'sHOLIDAY
£
D I A R Y . unitingfriends.org.uk
Registered Charity No. 1126190
› JANUARY
There are no pub nights on 2nd July, 6th August and 3rd SeptemberWARNING: NO Pop Up Café on Friday 17th July & Friday 21st & 28th August.
› JULY
› AUGUST
› SEPTEMBERTues 1st Change 4 Life - Yoga
Thurs 3rd Groovy Cat Club
Fri 4thPop-Up Café (Under 26 Only)
Sun 6th Stubbers Adventure Centre
Tues 8th Change 4 Life - Park Games
Thurs 10th Pub Night
Fri 11th Pop-Up Café
Tues 15th Change 4 Life - Cooking
Thurs 17th Out There! - & in control & Pub Night
Fri 18th Pop-Up Café (Under 26 Only)
Thurs 2nd Groovy Cat Club
Fri 3rd Pop-Up Café (Under 26 Only)
Tues 7th Change 4 Life - Yoga
Wed 8th Members Review Meeting
Thurs 9th Pub Night
Fri 10th Pop-Up Café (Under 26 Only)
Monday 13th Bend It Like Beckham The Musical
Tues 14th Change 4 Life - Park Games
Thurs 16th Out There! - & in control & Pub Night
Mon 20th Mecca Bingo
Tues 21st Change 4 Life - Cooking
Thurs 23rd Pub Night
Fri 24th Pop-Up CaféSun 26th Sainsbury’s Anniversary Game – National Paralympic DayTues 28th Change 4 Life - Zumba
Thurs 30th Pub NightFri 31st Pop-Up Café (Under 26 Only)
Mon 3rd Members Meeting
Tues 4th Change 4 Life - Yoga
Thurs 6th Groovy Cat Club
Fri 7th Pop-Up Café (Under 26 Only)
Sat 8th Ascot Racecourse Shergar Cup & Concert
Tues 11th Change 4 Life – Park Games
Thurs 13th Pub Night
Fri 14th Pop-Up Café Tues 18th Change 4 Life - Cooking
Thurs 20th Out There! - & in control & Pub Night
Fri 21st London By Night
Tues 25th Change 4 Life - Zumba
Wed 26th Seven Brides For Seven Brothers
Thurs 27th Pub Night
Sat 19th Cosmo & Bowling
Tues 22nd Change 4 Life - Zumba
Thurs 24th Pub Night
Fri 25th Pop-Up Café (Under 26 Only)
Tues 29th Change 4 Life -Indoor Games
Wed 30th Steel Magnolias