Healthy Garden Voorhees V1

Plain Steak .....................................................................................................................................................................................8.99Cheesesteak ...................................................................................................................................................................................9.99The Works Cheesesteak pepperoni, mushrooms, green pepper, onion .................................................................................................9.99 New! Chicken Pesto spinach, tomato & mozzarella cheese ..................................................................................................................9.99

Extra Cheese, Mushrooms, Green Peppers, Hot or Sweet Peppers add $1.00

Chicken Steak ................................. 8.99Chicken Cheesesteak ..................... 9.99Buffalo Chicken Cheesesteak ........ 9.99Meatball Parmigiana...................... 9.99Sausage Parmigiana ...................... 9.99

Chicken Cutlet with sauce ............. 8.99Chicken Cutlet Parmigiana ............ 9.99Eggplant Parmigiana ..................... 8.99Italian .............................................. 9.99Homemade Turkey Breast ............. 9.99

American ......................................... 9.99Tuna or Chicken Salad ................... 9.99Grilled Chicken ............................... 9.99Ham & Cheese ................................. 9.99

Hot & Cold Sandwiches/Hoagies

Mozzarella Sticks ............................6.99French Fries .....................................4.99 NEW! Cajun Fries ............................5.99Truffle French Fries.........................5.99Cheese Fries ....................................5.99Mozzarella Bacon Fries ..................7.99

Onion Rings ....................................5.99Chicken Fingers with French Fries .9.99Buffalo Chicken Tenders & Fries ...9.99Jalapeno Poppers ...........................5.99Organic Handcut Sweet Potato Fries .. 5.99

Combination Sampler ........................................................................................ 10.992 chicken fingers, 2 mozzarella sticks, 2 poppers, 2 onion rings, french fries with marinara sauce or honey mustard

Hot Appetizers

Jumbo Buffalo Wings

6 Wings .............7.9912 Wings ........ 12.99

24 Wings ........ 24.9950 Wings ........ 49.99

Mild, Medium, Hot, Garlic Parm or BBQ Served with Bleu Cheese and Celery

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BREAKFAST, LUNCH, DINNER & CATERINGBYOB, EAT IN, TAKE OUT OR FREE DELIVERY

FOR TAKE OUT, DELIVERY &

RESERVATIONPlease Call or Order Online

www.HealthyGardenCafe.com

FREE DELIVERY

Minimum $15 Order Within 5 Miles of Store

Order Online at www.HealthyGardenCafe.com

GRILLED CHICKEN WRAP

"Healthy Garden Café proudly serves delectable sweet and savory dishes that are prepared with the finest natural and organic ingredients. Our mission is to prepare great tasting food that will leave you feeling

energized and healthy."

STRAWBERRY BANANA NUTELLA CREPES

100% FRESH SQUEEZED JUICES

INTERNATIONALQUINOA SALAD GRANDMA PIZZA

856-616-9300200 Haddonfield-Berlin Road

Voorhees, NJ 08043

Sunday - Thursday 9:00am to 9:00pm Friday & Saturday 9:00am to 10:00pm

Fax: 856-616-9322 or Email: Voorhees@HealthyGardenCafe.com

Grilled Cheese Quesadilla ............................................ 5.99Apple and Mango Grilled Chicken Salad .................... 6.99Chicken Fingers and French Fries ................................ 6.99Mozzarella Sticks and French Fries.............................. 5.99Pasta with Cheese or Marinara Sauce ......................... 5.99Chicken & Brown Rice ................................................... 6.99Jelly Belly toasted pita with peanut butter & jelly ................. 3.99

Kid’s Menu 16 oz 32 ozBlack Bean Soup .........5.99 ........... 9.99 topped with feta & avocadoChicken Soup ..............5.99 ........... 9.99Split Pea Soup .............4.99 ........... 8.99Vegetable Soup ..........4.99 ........... 8.99Mushroom Soup .........4.99 ........... 8.99

Homemade Soups

CHICKEN SOUP

Burgers

Lamb Burger served with potato wedges ...................14.99 Turkey Burger .......................................................11.99Chicken Burger .....................................................11.99Vegetable Burger .................................................10.99 Grilled Salmon Deluxe .........................................14.99

With spicy chipotle ranch sauce & french fries

Served on a toasted brioche roll.With choice of french fries or side salad.

Comes with cheese, lettuce, tomato & onion.

Clubs

Grilled Chicken Club ................................. 12.99Home Roasted Turkey Club ...................... 12.99Tuna Salad Club ......................................... 12.99 Chicken Salad Club ................................... 12.99

Choice of White, Rye or Whole Wheat. With choice of french fries or side salad.

Comes with American cheese, lettuce, tomato, avocado, turkey bacon and mayo.

Catering Menu is available. See our Rewards Program.

KIWI-MANGO SALMON PLATTER

ORGANIC SWEET POTATO FRIES

FARM CHICKEN CHOP HOMEMADE GUACAMOLE

CATERING SALAD TRAYS

16 oz 32 ozCold Fighter carrots, grapefruit, orange, ginger, echinacea ........................ 5.99 .............................10.99Detox celery, spinach, carrots, orange, garlic, parsley ................................. 5.99 .............................10.99Iron Booster apples, beets, carrots, ginger .............................................. 5.99 .............................10.99Cholesterol Reducer carrots, apples, garlic, ginger ................................. 5.99 .............................10.99Big Five pineapple, strawberry, mango, apple, kiwi .................................... 6.99 .............................12.99Energy Blast carrots, apples, parsley, celery, ginseng ................................ 5.99 .............................10.99Carrot Fusion strawberry, carrots, orange ............................................... 5.99 .............................10.99Body Cleanser carrots, cucumbers, beets, apples .................................... 5.99 .............................10.99Rejuvenator orange, carrots, apples, parsley, wheatgrass .......................... 6.99 .............................12.99Emerald Forest cucumbers, apples, celery, parsley, mint, spinach, broccoli ........ 5.99 .............................10.99Apple High pineapple, apples, mint, wheatgrass ...................................... 6.99 .............................12.99Flu Buster apples, orange, lemon, garlic, ginger, echinacea ......................... 5.99 .............................10.99Health Tonic apples, orange, kiwi, lemon, ginger ...................................... 5.99 .............................10.99Rise and Shine pineapple, orange, strawberry, wheatgrass ....................... 6.99 .............................12.99Migraine Reliever pineapple, kale, celery, cucumber, lemon .................... 6.99 .............................12.99Kale Boost kale, orange, celery .............................................................. 5.99 .............................10.99Just Green cucumber, kale, green apple .................................................. 5.99 .............................10.99 ABC apple, beet, carrot ........................................................................... 5.99 .............................10.99 Tropical Green pineapple, kiwi, kale, orange, ginger ................................ 6.99 .............................12.99 NEW! King Kale kale, apple, cucumber, lemon, wheatgrass & ginger .......... 6.99 .............................12.99

1. banana, orange, pineapple

2. orange, grapefruit, banana

3. raspberry, blueberry, strawberry

4. peach, banana, mango

5. orange, strawberry, banana

6. mango, blueberry, strawberry

7. strawberry, orange, pineapple

8. orange, pineapple, peach

9. pineapple, papaya, mango

10. peach, banana, mango, grapefruit

11. kiwi, orange, lemon, pineapple

12. strawberry, kiwi, orange

13. mango, peach, orange, papaya

14. peach, strawberry, banana

15. peach, blueberry, strawberry

16. papaya, banana, strawberry

17. banana, lemon, papaya, orange

18. pineapple, banana, papaya

19. pineapple, strawberry, kiwi, banana

20. honeydew, pineapple, orange

21. kale, spinach, avocado, banana

Organic Wheatgrass Shot ..................................................................... 2 oz. 3.99 • 4 oz. 6.99

Fresh Squeezed Juices

Lemonade .. 4.99 ..... 9.99 Orange ........ 5.99 ... 10.99Pineapple ... 6.99 ... 12.99Apple .......... 5.99 ... 10.99Carrot .......... 4.99 ..... 9.99Grapefruit .. 5.99 ... 10.99

16oz 32oz

Add $1.00 for Whole Wheat Crust (Large Only) • Add $2.00 for Gluten Free Crust (Med. Only) Med 14” Lg 16”

The Grandma Pizza fresh mozzarella, basil, olive oil, parmesan cheese .............................................................................................. 17.99Turkey Bacon Chicken grilled chicken, turkey bacon, spinach, tomatoes ..................................................... 14.99 ............................ 17.99Meat Lovers sausage, pepperoni, ham, bacon, meatballs ............................................................................ 14.99 ............................ 17.99The Works sausage, pepperoni, bacon, meatballs, onion, green pepper, black olives, mushrooms, extra cheese ......... 15.99 ............................ 18.99Veggie Lovers onions, green peppers, black olives, mushrooms, fresh tomatoes ............................................ 13.99 ............................ 16.99Heart Healthy Veggies spinach, artichoke hearts, mushrooms, tomatoes, basil, garlic & grilled eggplant ........ 14.99 ............................ 17.99Cheese Steak Pizza .............................................................................................................................. 14.99 ............................ 17.99Buffalo or BBQ Chicken Pizza (add .50 for a side of blue cheese or ranch) ................................................ 14.99 ............................ 17.99NY White Pizza ricotta base, spinach, broccoli, garlic ................................................................................. 12.99 ............................ 15.99Rustica Pizza goat cheese, artichokes, spinach, sun dried tomatoes, roasted garlic ......................................... 15.99 ............................ 18.99Focaccia (no cheese) fresh tomatoes, garlic, fresh basil ................................................................................ 11.99 ............................ 13.99Margherita fresh mozzarella, sliced tomatoes, fresh basil ............................................................................ 13.99 ............................ 16.99Tuscan fresh mozzarella, chicken breast, roasted garlic, spinach, sun-dried tomatoes ........................................ 15.99 ............................ 18.99Napoli sausage, pepperoni, mushrooms, onions, olives ................................................................................ 14.99 ............................ 17.99Fantasia grilled chicken, mozzarella, broccoli & garlic ................................................................................... 15.99 ............................ 18.99 NEW! Hawaiian Pizza ham & pineapple .................................................................................................. 13.99 ............................ 16.99 NEW! Mexican Pizza grilled chicken, jalapeno, tomatoes, onions & garlic ..................................................... 14.99 ............................ 17.99

Small 16 oz. - 4.99 • Medium 24 oz. - 6.99 • Large 32 oz. - 8.99Add to any juice: Ginseng 1.99 • Organic Spirulina 1.50 • Ginger Root shot 1.99

Natural Yogurt 1.00 • Soy Milk 1.00 • Echinacea 1.99 • Whey Protein 1.99 • Flax Seeds 1.50

Natural Smoothies

Freshly Brewed Coffee .......................................................2.50Organic Hot Tea ..................................................................2.99Fresh Brewed Organic Unsweetened Iced Tea ................2.99

Green Mango or Black Passion Fruit

Hot Chocolate .....................................3.99Iced Coffee ..........................................2.50

Coffee & TeaVegetarian daiya cheese, fresh veggies (green pepper, zucchini, eggplant, onion, mushroom) ................................................................. 19.99Natural daiya cheese, grilled tofu, tomatoes, spinach, daily grilled veggies ............................................................................................. 22.99Caprese fresh mozzarella, tomatoes, fresh basil ................................................................................................................................. 17.99Chicken Pesto grilled chicken, feta, spinach, garlic, homemade pesto, fresh mozzarella .......................................................................... 22.99

Whole Wheat Crust Pizza (large)

Juice Memberships Available - Weekly or Monthly

Med Large

Pizza Turnover ........................................................................................................................................8.99 ............................ 11.99Buffalo Chicken Turnover ................................................................................................................... 12.99 ............................ 16.99Spinach Stromboli or Calzone spinach, tomatoes, fresh mozzarella, pesto ............................................... 12.99 ............................ 16.99Sausage Roll italian Sausage, mushrooms, olives, green pepper ................................................................... 12.99 ............................ 16.99Grilled Chicken Stromboli or Calzone ............................................................................................... 12.99 ............................ 16.99

grilled chicken, spinach, tomatoes, mozzarella, garlic, fetaChicken Pesto Passion Stromboli or Calzone ................................................................................... 12.99 ............................ 16.99

grilled chicken, homemade pesto, fresh tomatoes, mozzarella, fresh basilVeggie Prima Stromboli or Calzone tomatoes, mozzarella, mushrooms, green pepper, broccoli ................. 12.99 ............................ 16.99Meat Lovers Stromboli or Calzone pepperoni, ham, sausage, bacon ...................................................... 13.99 ............................ 17.99

Stromboli and Calzones

Med 14” Lg 16”Plain ...................................................................... 8.99 .............11.99White .................................................................... 8.99 .............11.99Whole Wheat Pizza ....................................................................12.99 Gluten Free Pizza ............................................... 10.99 ................ -.....Sicilian ........................................................................................14.99Each additional topping ..................................... 1.99 ...............2.25Specialty Toppings .............................................. 2.99 ...............3.99

Additional Toppings AvailablePepperoni, Mushrooms, Ham, Bacon, Sausage, Pineapple, Onion, Bell Pepper,

Tomatoes, Black Olives, Broccoli, Spinach, Feta, Extra Cheese, ZucchiniSpecialty Topping Choices: Imported Goat Cheese, Fresh Mozzarella, Grilled

Chicken, Artichokes, Ricotta Cheese, Anchovies, Portabella Mushrooms, Eggplant, Avocado, (Daiya Cheese med $3.99 Lg $4.99)

Pizza

SAVORY CREPÉSChicken Salad & Tomatoes ................................................9.99Tuna Salad & Tomatoes .....................................................9.99Avocado, Tomatoes & Cheese ...........................................8.99Fresh Mozzarella, Tomatoes, Fresh Basil & Pesto ............9.99Portabella Mushroom, Tomatoes & Cheese ....................9.99Smoked Salmon, Scallions, Tomatoes & Tzatziki Sauce .........13.99

DESSERT CREPÉSAll dessert crepés topped with whipped cream & chocolate

Fresh Berries .......................................................................9.99Mango, Papaya, Kiwi & Nutella .........................................9.99Strawberries, Bananas & Nutella ......................................9.99Peanut Butter, Hazelnut Spread & Fruit of Your Choice ........9.99

Crepe’s CornerSTRAWBERRY BANANA NUTELLA CREPES

GRANDMA PIZZA

Specialty Pizza (White or Red)

Grilled or Fresh Stuff to Top Your Salad

Garden Beauty Salad ....................................................................................................................................................................9.99Mixed greens, bell pepper, scallions, imported olives, avocado, red cabbage, tomatoes, cucumbers, carrots, feta, tossed with light house dressing

Real Mediterranean Salad tomatoes, cucumbers, romaine lettuce, black olives, red onion, fresh lemon juice, extra virgin olive oil ..............8.99Tropical Avocado Salad avocado, grapefruit, orange, sunflower seeds, balsamic vinegar, extra virgin olive oil on a bed of mix greens ...........8.99Mozzarella Caprese Salad mixed greens, tomatoes, fresh mozzarella, basil, olives, onion, avocado, extra virgin olive oil and balsamic vinegar ..9.99Aloha Salad mixed greens, avocado, mango, pineapple, sunflower seeds, red bell pepper mixed with light house dressing .............................9.99Spinach Salad spinach, walnuts, cranberries, strawberries, raisins, topped with feta and raspberry vinaigrette ............................................8.99Low-Cal White Tuna Salad ......................................................................................................................................................... 12.99

Solid white albacore tuna, mixed greens, tomatoes, onion, cucumbers, red cabbage, lemon and extra virgin olive oilGreek Salad mixed greens, tomatoes, feta, red onion, cucumber, celery, kalamata olives, homemade light vinaigrette ...................................9.99Persimmon Salad grilled eggplant, grilled portabella mushroom, red bell pepper, scallions, feta on a bed of mixed greens ...........................9.99Avocado Star Salad mixed greens, avocado, spinach, carrots ...............................................................................................................8.99Turkey Caprese Salad Homemade turkey breast, tomatoes, fresh mozzarella, basil, avocado, zahtar and............................................... 12.99

balsamic vinegar on a bed of mixed greensFarm Chicken Chop Organic brown rice, grilled chicken breast tossed with ........ 12.99

mixed greens, scallions, tomatoes, cucumbers, red cabbage, bell pepperCiao Bella Platter Organic grilled tofu, grilled portabella mushroom, ................. 10.99

avocado, tomatoes, red cabbage on a bed of mixed greensInternational Quinoa Salad ...................................................................... 12.99

Organic quinoa, chick peas, red pepper, scallions, tomatoes, cucumbers, parsley tossed with atlantic dulse flake (organic seaweed), avocado, sesame seeds, herbamare

Chicken Caesar Salad ...................................................................................9.99Grilled chicken, romaine lettuce, parmesan cheese and caesar dressing

Balsamic Grilled Chicken Salad ............................................................... 12.99Romaine lettuce, cucumbers, tomatoes, red onions, carrots, mixed with balsamic marinated chicken breast, parmesan cheese

Healthy Garden Bruschetta Platter Grilled chicken breast, fresh mozzarella, . 12.99fine diced tomatoes, onions, extra virgin oil, served with white italian toasts

TB Grilled and Fresh Salad Chopped turkey burger, tossed with ..................... 12.99brown rice, chopped grilled eggplant, onions, steamed broccoli and red pepper

Hummus Salad Mixed greens, organic brown rice, red cabbage, carrots, ............ 11.99tomatoes, mixed with hummus and feta

Kale and Quinoa Salad.................................................................................9.99Blanched kale and quinoa with almonds, oranges, cranberries and honey vinaigrette

Roasted Beet Salad Oven roasted beets, crumbled goat cheese, .........................9.99shredded carrot, honey white balsamic vinaigrette on a bed of arugula

Kiwi-Strawberry Salad Fresh arugula, candied walnuts, orange segments, kiwi, strawberries, and citrus honey dijon vinaigrette .......................................................................................................................................9.99Orange-Cranberry Salad ..............................................................................................................................................................9.99

Chopped romaine lettuce, orange slices, toasted almonds, cranberries, shredded beets, crumbled goat cheese and citrus vinaigretteNEW! Salmon Avo-Berry Salad Grilled salmon filet, aruguala, strawberries, avocado, goat cheese, toasted almonds, side of red raspberry vinaigrette ..16.99

NEW! Buffalo Chicken Salad Romaine, carrot, tomatoes, celery, parmesan cheese, chopped buffalo chicken with side of bleu cheese ............12.99

NEW! Southwestern Salad Chopped chicken breast, romaine lettuce, spinach and black beans, topped with avocado slices and ............. 12.99

turkey bacon. Served with a side of spicy chipotle ranch dressing

Salads

Choice of Whole Wheat, Spinach, Sun Dried Tomato or Gluten Free Wrap

NEW! Rainbow Green Wrap .............................................13.99Grilled cod, spinach, monterey jack cheese, avocado, feta, organic brown rice, with miso dressing

Chicken Salad Wrap ...........................................................9.99Chicken salad, mixed greens, tomatoes, cucumbers,carrots, red cabbage, bell pepper

Tuna Salad Wrap .................................................................9.99White albacore tuna salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper, red cabbage

Falafel Wrap ........................................................................9.99Homemade falafel and tahina, hummus, mixed greens, tomatoes, cucumbers,carrots, red cabbage, bell pepper

Veggie Burger Wrap ...........................................................9.99Homemade veggie burger with mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell peppers, light house dressing

Breast O Cado Wrap .........................................................10.99Homemade turkey breast, avocado, monterey jack cheese, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing

Turkey Burger Wrap .........................................................10.99Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with light house dressing

Tzatziki Chicken Wrap ....................................................... 9.99Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage, bell pepper

Grilled Chicken Wrap ........................................................ 9.99Grilled chicken breast, mixed greens, carrots, tomatoes, red cabbage, cucumbers, bell pepper with light house dressing

B.B.Q. Chicken Wrap .......................................................... 9.99Grilled chicken breast with BBQ sauce, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell peppers

Chicken Caesar Wrap .........................................................9.99Grilled chicken, parmesan cheese, monterey jack cheese, romaine lettuce, and caesar dressing

Rio Grande Chicken Wrap ..................................................9.99Grilled chicken, tomatoes, fresh mozzarella, mixed greens and pesto

Tuscan Wrap........................................................................9.99Grilled chicken breast, grilled eggplant, tomatoes, red onion, bell pepper, mixed greens, light house dressing

Mediterranean Grilled Chicken Wrap ..............................8.99Grilled chicken breast, sun dried tomatoes, mixed greens, spices, parmesan cheese, virgin olive oil

Avocado Star Wrap .............................................................8.99 Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper, light house dressingHummus Wrap ....................................................................8.99

Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper

Tofu Wrap ............................................................................9.99Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with miso dressing

Very Healthy Wrap ...........................................................10.99Organic tofu, daiya cheese, spinach, avocado, tomatoes

Portabella Wrap................................................................. 9.99Portabella mushroom, fresh mozzarella, homemade pesto, mixed greens, tomatoes

Smoked Salmon Wrap .....................................................13.99Lox, mixed greens, tomatoes, scallion, tzatziki sauce

Grilled Eggplant Wrap .......................................................8.99Grilled eggplant, organic brown rice, feta cheese and mixed greens

Southwestern Wrap ...........................................................9.99Grilled chicken, lettuce, turkey bacon, avocado and spicy chipotle ranch sauce

Grilled Salmon Wrap ........................................................13.99Grilled salmon, organic quinoa, avocado, arugula, tomato, chipotle dressing

NEW! Buffalo Chicken Wrap ..............................................9.99Romaine, carrots, tomato, cheddar cheese, grilled buffalo chicken, ranch

Wraps

INTERNATIONAL QUINOA SALAD

Grilled Organic Tofu ....................... 4.99Tuna Salad ....................................... 5.99Chicken Salad ................................. 4.99Homemade Turkey Breast ............. 5.99Grilled Chicken Breast ................... 4.99

Homemade Turkey Burger ............ 5.99Grilled Salmon ................................ 8.99Grilled Tilapia ................................. 5.99Grilled Mahi-Mahi .......................... 7.99Smoked Salmon ............................. 8.99Shrimp ............................................. 8.99Homemade Chicken Burger .......... 4.99

Protein

Imported Goat Cheese ................... 3.99Fresh Mozzarella ............................ 3.99Daiya Cheese .................................. 3.99Feta .................................................. 2.50Monterey Jack ................................ 2.50

Specialty Cheese

Organic Quinoa .............................. 5.99Organic Brown Rice ........................ 4.99

Grains

Homemade Veggie Burger ............ 5.99Grilled Eggplant ............................. 4.99Grilled Portabella Mushroom ....... 4.99Baked Organic Yams ...................... 4.99Avocado .......................................... 2.50Hummus (8oz) ................................ 4.99Falafel .............................................. 4.99Steamed Vegetables ...................... 4.99 Roasted Beets ................................. 4.99Black Beans ..................................... 2.99Chick Peas ....................................... 1.50

Vegetarian Toppings

GRILLED CHICKEN WRAP

RAINBOW GREEN WRAP

Grilled Chicken Platter (herb, pesto, bbq or blackened) .................................... 13.99Homemade Turkey Burger Platter .............................................................. 13.99Shrimp Teriyaki ............................................................................................ 16.99NEW! Grilled Cod Fillet Platter .................................................................... 16.99Marinated Salmon Fillet Platter (lemon, kiwi mango or teriyaki) ..................... 16.99Grilled Organic Sesame Tofu Platter .......................................................... 12.99Falafel Platter ................................................................................................ 13.99Homemade Veggie Burger Platter ............................................................. 13.99Green Rice Pilaf Platter Brown rice, chopped spinach, parsley, & scallions .......... 13.99

tossed with pesto served with pita and a side of hummus

All Entrees Come with Fresh Green Mix, Tomatoes, Avocado and a Choice of Side Order: Organic Brown Rice Organic Quinoa • Steamed Vegetables • Organic Yams (Sweet Potatoes)

Let’s Get Serious... Platters

KIWI MANGO SALMON WITH QUINOA

Breakfast

Egg Breakfasts Include Whole Wheat Pita, English Muffin or ToastAdd $1.00 for Egg Whites

Breakfast Special ..............................................................11.993 organic eggs any style with turkey bacon or sausage and home fries

Low Carb Platter ...............................................................11.99Organic egg whites scrambled with turkey sausage or turkey bacon and a cup of fruit

Lox with Scrambled Eggs ................................................13.99Organic eggs, smoked salmon, onion, tomatoes

Turkey Delight ..................................................................12.99Organic eggs omelet, grilled homemade turkey breast, cheese

Tofu Scramble ...................................................................11.99Organic eggs, organic tofu, portabella mushrooms, tomato, basil, scallion

Garden Scramble ..............................................................11.99Organic eggs, organic quinoa, tomatoes, portabella mushroom, spinach

Island Green Omelet Organic eggs, scallion, spinach, feta, pesto .9.99Fresh Start Omelet .............................................................9.99

Organic eggs, tomatoes, portabella mushrooms, monterrey jack cheese, red onion, bell pepper, spinach

California Omelet ...............................................................9.99Organic eggs, red pepper, zucchini, broccoli, avocado & marinara sauce

White Knights Omelet ......................................................12.99Organic egg whites, homemade turkey breast, cheese, tomatoes

Cheesy Morning Omelet ....................................................9.99Organic eggs, choice of 2 cheeses, (feta, monterey jack orimported goat cheese), tomatoes, red onion, fresh basil

Organic Egg White Omelet ...................................................... 11.99With wild mushrooms and goat cheese

Breakfast Burrito organic eggs, turkey sausage, onion, ..................11.99green pepper in spicy chipotle ranch sauce with side of home fries

Breakfast Crepes scrambled eggs with goat cheese .................9.99Power Breakfast .................................................................7.99

Organic oatmeal with strawberries, walnuts, bananas, honey and cinnamonDeluxe Fruit Salad ........................ Regular 8.99 • Large 14.99

Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts and honey

Avocado Egg Sandwich ........................................................... 11.99Organic eggs, avocado, turkey bacon, mozzarella cheese and tomatoes served with home fries

Homemade Pancakes or Waffle ........................................8.99With fresh fruits, walnuts, raisons or cranberries

Chocolate Chip or Blueberry Pancakes .....................................8.99Orange Ricotta Waffle .................................................................8.99

(All pancakes and waffles are served with maple syrup)

Most Important Meal of the Day • Served Until 5:00PM

Mashed Sweet Potato topped with green apples and cinnamon ..5.99La Caprese tomatoes, fresh mozzarella, basil, red onion, balsamic

vinegar, extra-virgin olive oil ...................................................7.99Hummus Platter homemade hummus with toasted pita bread ..7.99Avocado Supreme avocado halves topped with tomatoes,olives and

feta on a bed of mixed greens ...................................................8.99Lettuce Wrap-n-Roll with a choice of tuna salad, chicken salad,

grilled chicken or hummus .....................................................7.99Homemade Guacamole with toasted pita bread ....................8.99Mediterranean Sampler falafel, organic brown rice or quinoa,

hummus, pita, mixed greens, tomatoes, tahina sauce, eggplant salad .12.99Grilled Vegetables portabella mushroom, eggplant, red bell pepper,

zucchini & red onion ..............................................................7.99Avocado Cups tuna or chicken salad on a bed of mixed greens & carrots ..9.99Kale Wraps with a choice of tuna salad, chicken salad,

grilled chicken or hummus .....................................................8.99Side Salad............................................................................4.99

HealthyAppetizers

Homefries ............................................................................3.99Turkey Bacon or Turkey Sausage ......................................3.99 Muffin Chocolate Chip or Blueberry .........................................3.99

Breakfast Sides

Chicken Pesto .................................................................................................................................................. 15.99 sautéed chicken breast with spinach, fresh mozzarella, garlic & housemade pesto over whole wheat penne

Chicken Pillard .............................................. ................................................16.99 seared marinated chicken with quinoa and salad topped with feta cheese

Chicken Bordelaise wild mushrooms & red wine reduction served with roasted garlic mashed potatoes and carrot fries ...........................................16.99

Shrimp Piccata .............................................................................................18.99 white wine, capers, lemon & garlic, served over penne pasta

Kefta Style Falafel.........................................................................................14.99served with tomato cucumber salad, eggplant salad and quinoa

Chicken Marsala sautéed chicken breast with wild mushrooms .....................15.99in a classic marsala wine sauce over roasted garlic mashed potatoes

Pan Roasted Chicken chicken breast simmered in chicken jus with ...............16.99spinach & glazed carrots served over brown rice

Chicken Balsamic..........................................................................................14.99chopped grilled chicken tossed with portabella mushrooms, tomatoes, broccoli in our zesty Healthy Garden balsamic sauce. Served with brown rice

Chicken Francaise ........................................... .............................................14.99egg batter chicken breast sauteed in white butter sauce, finished with fresh lemon juice and chopped parsley served with penne pasta

Chicken Cordon Bleu ...................................................................................18.99 chicken breast stuffed with ham & bleu cheese in mushroom white sauce and served with garlic mashed potatoes

Sesame & Vegetable Stir Fry vegetables tossed with teriyaki sauce over organic brown rice.............................12.99with Tofu or Chicken............................ .... .....................................................................................................14.99with Shrimp............................................................................................................... ...................................18.99

Shish Kabob served with grilled vegetables and organic brown rice ..................Chicken 15.99..................Lamb 17.99

NEW! Chicken Parmigiana with penne pasta.....................................................................................................16.99

Shrimp Scampi shrimp sautéed in fresh garlic, light scampi sauce, over organic brown rice................................18.99

Shrimp and Chicken Scampi............................................................................................................................20.99chicken breast and shrimp sautéed in fresh garlic, light scampi sauce, over organic brown rice

Pan Seared Cod with cherry tomato and fresh basil relish served with organic brown rice..................... .............17.99Soy-Citrus Glazed Salmon ............................................................................................................................... 18.99

salmon filet simmered in soy-glaze, over organic quinoa with sauteed radish and organic snap peas

Served with Soup or Salad Substitute Gluten Free Penne 2.00 • Whole Wheat Penne or Whole Wheat Spaghetti No Charge

Dinner Entrees

CHICKEN PILLARD

Salmon Fettuccine ........................................................................................... 18.99Seared salmon with roasted garlic and sundried tomatoes over fettuccine in light

creamy saucePenne Vodka Sauce ......................................................................................... 11.99

with Chicken ................................................................................................ 14.99with Shrimp ................................................................................................. 18.99

Fettuccine Alfredo ........................................................................................... 11.99with Chicken and Broccoli ............................................................................ 14.99with Shrimp ................................................................................................. 18.99

Lasagna ............................................................................................................. 14.99Vegetable Lasagna ........................................................................................................................................... 13.99

mixed vegetables layered between pasta with creamy cheese sauce, shredded mozzarella and topped with fresh marinara sauce and wilted baby spinach

Baked Ziti .......................................................................................................................................................... 12.99Pasta Primavera seasoned vegetables sauteed in roasted garlic wine sauce over linguini ................................... 13.99Very Veggie Pasta ..................................................................................................................................................14.99

tossed with daiya cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu over penneSpaghetti and Meatballs ................................................................................................................................. 14.99

VEGETABLE LASAGNA

Spicy Shrimp Quesadilla .................................................13.99Jalapeno peppers and spicy chipotle sauce

Salsa Fresca Chicken Quesadilla .......................................9.99Besto Pesto Avocado Quesadilla ......................................8.99Big Cheese Quesadilla feta, monterey jack cheese .................7.99Vegan Special Quesadilla ...............................................12.99

Homemade veggie burger, daiya cheeseDouble Delight Quesadilla organic tofu, daiya cheese .........12.99Living Green Quesadilla Spinach, scallions, avocado, pesto ....8.99Tex-Mex Turkey Burger Quesadilla Homemade turkey burger 10.99Portabella Quesadilla ........................................................9.99

Portabella mushrooms, red onions, tomato, pestoTurkey Breast & Avocado Quesadilla in a spicy chipotle sauce 10.99 NEW! Southwestern Quesadilla grilled chicken, .................11.99 turkey bacon, avocado and spicy chipotle ranch sauce

UniqueQuesadillas

Add Daiya Cheese $2.50 • Add Grilled Chicken $2.99

We Serve Organic

Eggs

Gluten Free Veggie Flat Bread roasted zucchini, green pepper, onions, mushrooms, with goat cheese and pesto .. 14.99

Gluten Free Grilled Chicken Flat Bread with spinach, red onion and fresh mozzarella .............................. 14.99

Gluten Free Buffalo Chicken Flat Bread ............................................................................................ 14.99

Gluten Free Arugula Flat Bread prosciutto, arugula, sliced tomato, fresh mozzarella and balsamic vinaigrette .. 14.99

NEW! Gluten Free Spinach Flatbread spinach, roasted red peppers, artichokes, goat cheese and onions .... 14.99

Gluten Free Flatbreads

GLUTEN FREE VEGGIE FLAT BREAD