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ORGANIC MEALS
HOLY KITCHARI Basmati rice, moong lentils & seasonal vegetables. Ayurveda’s holy food. simple hearty stew for healing, cleansing, babies and spiritual clarity | Bowl 9, Cup 6, add Ghee 2
DOSHAS
KEY = VEGAN
PITTA (fire)Balancing
VATA (air)Balancing
KAPHA (water)Balancing
TRI-DOSHICBalancing for all
GULTENFREE=
Derived from the elements, Doshas are biological energies found in the body and mind.
CONTAINSDAIRY= CONTAINS
PEANUTS= CONTAINSSOY
= CONTAINSNUTS
= = CONTAINSONIONS/GARLIC
One vegetable of the day
Veggie of the dayChoice of daily vegetable and fresh bread| Bowl 10, Cup 8, add Soup 3
CUP
( option)
The Nourishing MealYes, this is what a fully balanced, sattvic, vegetarian meals looks like. Three daily vegetables, dal, sambhar, rice pudding, fresh bread, and grain | 17
Three vegetables of the day PLATE
( option)
Two vegetables of the day The Nourishing BowlSattvic meal, with choice of two daily vegetables, fresh bread or grain | 11, add Soup for balance 3
BOWL( option)
ORGANIC SPECIALTY DRINKS/ELIXIRFresh young coconut, ginger lemon, lavender mint
ORGANIC BITESPotato Pocket
Seasoned Fries
Delicious “samosa” filled with potato, carrot and peas | 6, add Soup 3
Regular potatoes 5
ORGANIC SOUPSLentil Dal
Lentil Sambhar
Vegetable Soup of the Day
Moong lentils and vegetables. Eaten with most meals, dal is the main source of protein in the Ayurvedic diet | Bowl 6, Cup 4
Brothy, tangy moong lentil soup | Bowl 6, Cup 4
Bowl 6, Cup 4
ORGANIC CHAI & TEAS Authentic Ayurvedic Chai
Ayurvedic Digestive Tea - CCF
Ayurvedic Teas
Herbal Teas
Assam Black Tea
Regular with oat milk, or Rooibos tea (naturally decafeinated) with oat milk. Taste the difference of fresh, whole, organic spices | 5
Cumin, coriander and fennel tea. Drink this with every meal for good digestion and overall balance | 2
Fresh loose herb blends for your dosha and the season | 4
Fresh loose herb blends for every need | 4
| 4
With House-Made Sauces
ORGANIC DESSERTS According to Ayurveda, the sweet taste digests first, so eating dessert first is recommended. Healthful grains, oils and sweeteners are nourishing foods too.
Healthful ancient-grain, protein-rich, and gluten-free treats.
Warm, nourishing and grounding | Cup 4, Bowl 7Rice Pudding
Muffins, protein balls, and cookies
ORGANIC BREAD & GRAINS
Basmati rice | brown rice | quinoa (extra 2)
Always freshly made, warm and organic
Whole ancient-grain flat-bread | 3
Crepe - our naturally gluten-free, whole-food “dosa” | 3
Warm, organic grain options
Dine in