WELLBEING THAT WORKS

Attend "EmbracingPersonal Reflection

& Awareness"

Read"Understanding

Stress"

Check out "Well-being That Works"

Webpage

Read "Value ofDeprivation" Blog

Schedule A OptimalYou Coaching

Session

Complete Step 1 ofOptimal you by

August 31

Attend "GutHealthy NutritionCooking Class "

Read "Mining TheSilverlining"

Participate inWellbeats "Back toBasics" Challenge

Read "Mind & Muscle in Unision"

Read" Rainy DayFun"

Facebook Challenge-Share 1 positive

habit since March

Watch for the Wellbeing That Works Checklist weekly on theAmway Intranet and Optimal You Fitness Facebook Page.

August 24 - August 30 , 2020S I L V E R L I N I N G SClick the tiles to explore the Optimal You resources and opportunities.

PHYSICAL EMOTIONAL FINANCIALSOCIAL