"Dedicated to helping you care for animals and for yourself"

On Our Shelf

Self Care Collection #1

TraumaStewardship: An

Everyday Guide toCaring for Self While

Caring for Others

By Laura van Dernoot Lipskyand Connie Burk

2009

Play: How it Shapesthe Brain, Opensthe Imagination,

and Invigorates theSoul

By Stuart Brown M.D. andChristopher Vaughan

2009

The Power of Now:A Guide to Spiritual

Enlightenment

By Eckhart Tolle2010

The Power of Habit:Why We Do What We

Do in Life andBusiness

By Charles Duhigg

Narrated by Mike Chamberlain2012

CrucialConversations:

Tools for TalkingWhen Stakes Are

HighBy Kerry Patterson, Joseph

Grenny, Ron McMillan, and AlSwitzler

2011

No Mud, No Lotus:The Art of

TransformingSuffering

By Thich Nhat Hanh

2014

Gratitude

By Oliver Sacks2015

The Gratitude Jar: ASimple Guide to

Creating Miracles

By Josie Robinson2015

The Subtle Art ofNot Giving a F*ck

By Mark Manson

2016

Start Where YouAre: A Guide toCompassionate

Living

By Pema ChödrönNarrated by Joanna Rotte

2017

Just Breathe:Mastering

Breathwork

By Dan Brulé2010

Atomic Habits: AnEasy & Proven Way

to Build GoodHabits & Break Bad

OnesBy James Clear

2018

Everything isFigureoutable

By Marie Forleo

2019

12 Rules for Life: AnAntidote to Chaos

By Jordan B. Peterson

2018

The Spirit Almanac:A Modern Guide toAncient Self-Care

By Emma Loewe and Lindsay

KellnerNarrated by Elizabeth

Romanski2018