2

3

4

Diffuse essential oils

I take PlusCBD’s greenformula

Use Wholetones sleep-frequency-based music

5

drinking Doc Parsley’sSleep Remedy.

6

7

AirDoctor

I’m a huge fan of the Organix Bed’s gel mattress.

8

9

getting my labs done

Get an Ooler from Chilipad.

@rosie.radio

@healingrosie

Healing Rosie

www.HealingRosie.com