“USDA Is An Equal Opportunity Provider.” ** Breakfast Served In All Schools ** Menu Subject To Change Without Notice.

WG: whole grain item

LT: lettuce & tomato

LTP: lettuce, tomato &

pickle

** sub Chicken Sandw

&Chicken Nuggets for Fish

items-Oliver/Swint for al-

lergies

LUNCH Chili w/Saltines

Chicken Sandwich w/LTP

Tater Tots

Steamed Broccoli

Banana Fruit Cocktail

Jell-o w/whipped topping

LUNCH Beef/Chz Nachos/lt

Fiesta Condiments Fish Sandwich**

Steamed Corn

Tomatoes & Cucumbers Fresh Fruit: MGR’s CHOICE

Pear Halves

Friday, Oct 11 BREAKFAST Chicken Biscuit

Cereal w/Toast Apples

Pineapple Tidbits

Thursday, Oct 10 BREAKFAST

Waffle WG

Cereal w/Toast

Banana Pear Halves

LUNCH EARLY RELEASE

Chicken Sandwich & Chips

Or

PBJ Sandwich & Chips

Or Grilled Cheese & Chips (Peanut

Alternate Schools)

Carrot & Celery Sticks Apple

LUNCH Country Fried Steak/Brdstk

Roasted Chicken /Brdstk

Mashed Potatoes w/Gravy

Baked Beans

Southern Greens Oranges

Applesauce

Monday, Oct 7 BREAKFAST

Sausage Biscuit

Cereal w/Toast Applesauce

Oranges

Tuesday, Oct 8 BREAKFAST

Cinnamon Roll w/Icing

Cereal w/Toast Apple

Fruit Cocktail

LUNCH Cheeseburger w/LTP

Chicken Item w/Breadstick

Crinkle Cut Fries

Celery & Carrot Sticks

Fresh Apples Pineapple Tidbits

LUNCH Turkey Roast Over Rice/

BrdstickWG

BBQ Meatballs & Bun

Green Beans

Glazed Carrots Sliced Peaches

Fresh Pears

Available Daily

Low fat, Skim, & Low fat Flavored Milks

Fresh Fruit Choices

Assorted Fruit Juices-breakfast only

PBJ Plate or

Mon, Wed, Fri:Grilled Cheese Plate Tues, Thurs: Turkey Sandwich

for Peanut Alternate Schools

Condiments

Wednesday, Oct 9 BREAKFAST

EBC Muffin

Cereal w/Toast Grapes

Applesauce

Monday, Oct 14 BREAKFAST Breakfast Pizza

Cereal w/Toast Grapefruit

Peach Cup

Tuesday, Oct 15 BREAKFAST Mini Cinni’s

Cereal w/Toast Pear Halves

Oranges

Wednesday, Oct 16 BREAKFAST Sausage Biscuit

Cereal w/Toast Applesauce Grapes

Thursday, Oct 17 BREAKFAST

Scrambled Eggs w/Cheese

Grits Cereal w/Toast

Bananas

Sliced Peaches

LUNCH Cheeseburger w/LTP

Corndogs Corn on the Cob

French Fries

Fresh Pears Fruit Cocktail

LUNCH Breaded Chicken w/Roll

WG

BBQ Riblet Sandwich

Mashed Potatoes w/Gravy Southern Greens

Baked Beans

Sliced Peaches Apples

LUNCH Spaghetti w/Meat Sauce &

brdstkWG

Ham & Cheese Sandwich/LTP

Green Beans

Garden Salad Bananas Mandarin Oranges

LUNCH Teriyaki Wonder Bites w/Rice

Teriyaki Chicken w/Rice Steamed Broccoli

Tomatoes & Cucumbers

Applesauce Oranges

Jell-O w/Whipp’d Topping

Friday, Oct 18 BREAKFAST

PancakesWG

Cereal w/Toast

Pineapple Tidbits Apples

LUNCH Fish OR Shrimp Pop. **w/

Mac & Chz/corn muffin Assorted Pizza

Carrot Sticks

Cole Slaw Fresh Fruit: MGR’s CHOICE

Sliced Peaches

Friday, Oct 4 BREAKFAST Chicken Biscuit

Cereal w/Toast

Grapefruit Slices

Pineapple Tidbits

Monday, Oct BREAKFAST

French Toast SticksWG

Cereal w/Toast

Apples

Sliced Peaches

Tuesday, Oct 1 BREAKFAST Sausage Biscuit

Cereal w/Toast

Oranges

Applesauce

Wednesday, Oct 2 BREAKFAST Mini Pancakes

Cereal w/Toast

Grapes

Pear Halves

Thursday, Oct 3 BREAKFAST

Bagel w/Cream Cheese

Cereal w/Toast

Bananas

Fruit Cocktail

LUNCH Lasagna Rollup

WG

Chicken Littles

Garden Salad Steamed Broccoli

Sliced Peaches

Apples

LUNCH Popcorn Chicken w/Roll

WG

Sliders w/LTP

French Fries Green Beans

Bananas

Applesauce

LUNCH Chicken Asian Nuggets w/

Flavored Rice Country Fried Steak w/ Rice

Green Peas

Steamed Carrots Fresh Pears

Mandarin Oranges

LUNCH Chicken Fajita Gordita w/LT

Fiesta Condiments Hot Dog

Baked Beans

Carrot Sticks

Oranges

Fruit Cocktail

LUNCH Assorted Pizza

Fish Sandwich Apple Cole Slaw

Steamed Corn

Grapes Pear Halves

October Elementary Lunch Menu

National School Lunch Week October 14-19, 2013

All Across the USA…

School meals are healthy

*****National School Lunch Week “Across The USA” October 14-18, 2013*****

“USDA Is An Equal Opportunity Provider.” ** Breakfast Served In All Schools ** Menu Subject To Change Without Notice.

WG: whole grain item

LT: lettuce & tomato

LTP: lettuce, tomato &

pickle

** sub Chicken Sandw

&Chicken Nuggets for Fish

items-Oliver/Swint for al-

lergies

Available Daily

Low fat, Skim, & Low fat Flavored Milks

Fresh Fruit Choices

Assorted Fruit Juices-breakfast only

PBJ Plate or

Mon, Wed, Fri:Grilled Cheese Plate Tues, Thurs: Turkey Sandwich

for Peanut Alternate Schools

Condiments

Thursday, Oct 31 BREAKFAST

Waffle WG

Cereal w/Toast

Banana Pear Halves

LUNCH Country Fried Steak/Brdstk

Roasted Chicken /Brdstk

Mashed Potatoes w/Gravy

Baked Beans

Southern Greens Oranges

Applesauce

Monday, Oct 28 BREAKFAST

Sausage Biscuit

Cereal w/Toast Applesauce

Oranges

Tuesday, Oct 29 BREAKFAST

Cinnamon Roll w/Icing

Cereal w/Toast Apple

Fruit Cocktail

LUNCH Cheeseburger w/LTP

Chicken Item w/Breadstick

French Fries

Celery & Carrot Sticks

Fresh Apples Pineapple Tidbits

LUNCH Sliced Turkey/Gravy Over

Rice/brdstk WG

BBQ Meatballs & Bun Green Beans

Glazed Carrots

Sliced Peaches Fresh Pears

Wednesday, Oct 30 BREAKFAST

EBC Muffin

Cereal w/Toast Grapes

Applesauce

LUNCH Chili w/Saltines

Chicken Littles/LTP

Tater Tots

Steamed Broccoli

Banana Fruit Cocktail

Jell-o w/whipped topping

Friday, Oct 25 BREAKFAST Chicken Biscuit

Cereal w/Toast

Grapefruit Slices

Pineapple Tidbits

Monday, Oct 21 BREAKFAST

French Toast SticksWG

Cereal w/Toast

Apples

Sliced Peaches

Tuesday, Oct 22 BREAKFAST Sausage Biscuit

Cereal w/Toast

Oranges

Applesauce

Wednesday, Oct 23 BREAKFAST Mini Pancakes

Cereal w/Toast

Grapes

Pear Halves

Thursday, Oct 24 BREAKFAST

Bagel w/Cream Cheese

Cereal w/Toast

Bananas

Fruit Cocktail

LUNCH Lasagna Rollup

WG

Chicken Littles

Garden Salad Steamed Broccoli

Sliced Peaches

Apples

LUNCH Popcorn Chicken w/Roll

WG

Sliders w/LTP

French Fries Green Beans

Bananas

Applesauce

LUNCH Chicken Asian Nuggets w/

Flavored Rice Country Fried Steak w/ Rice

Green Peas

Steamed Carrots Fresh Pears

Mandarin Oranges

LUNCH Chicken Fajita Gordita w/LT

Fiesta Condiments Hot Dog

Baked Beans

Carrot Sticks

Oranges

Fruit Cocktail

LUNCH Assorted Pizza

Fish Sandwich Apple Cole Slaw

Steamed Corn

Grapes Pear Halves

Eating dinner together at a table is more than just eating, it pro-

vides an opportunity to communicate with your family and get

the latest updates of their lives.

Studies have shown that children who eat with family four or

more times per week tend to do better in school. In addition,

younger children have higher language skills due to longer con-

versation with parents and frequent exposure to bigger words

used by adults.

Dinner should be relaxing and enjoyable.

Did you know

that the month

of October is

National Eat

Together, Eat

Better Month?

Quick Tips:

1. Turn off TV & make no

phone calls during the

meal.

2. Keep a good sense of hu-

mor.

3. Eat Slowly.

4. Allow time for conversa-

tions at the table.

Aim to Eat Together 3 times a

week and Make Family Meals a

Priority.

LUNCH EARLY RELEASE

Ham or Turkey Sandwich & chips Or Peanut Butter Sandwich &

Chips Or Grilled Cheese & Chips

(Peanut Alternate Schools) Carrot & Celery Sticks

Apple