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Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing

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Page 1: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 2: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 3: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 4: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 5: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 6: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 7: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 8: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 9: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing
Page 10: Obesity - easyhealth.org.uk · • You can do any activities which increase your heart-rate and breathing. This could be things like walking, jogging, cycling, swimming or dancing

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