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Nutrition and Diet Therapy
Megan is an active 22 year old Caucasian girl. She loves to play hard and is avid reader. She has been growing like a weed and seems to have just the right amount of love and caring from her family. She is proud to be almost as tall as her grandmother. She is 5 feet tall and weighs 70 pounds. Megan can wear some of her summer shorts from 3 years ago. They maybe short, but they fit her waist and hips.
When Megan sat down to a meal with her family she would eat slowly and oftentimes not finish her meals, saying she was too full. Her grandmother noticed at meal time that her dad would make sure her little sister ate well, but when telling Megan to finish her meal, her mother would step in and say If she isnt hungry, dont force her.
Megan oftentimes complains of bone pain. Her parents call it growing pains, and there is a family history of severe arthritis in the family. Megans complexion is very pale. After school Megan comes home and eats a piece of fruit and then says she is not hungry at mealtime. Once when at her grandmothers house, Megan said she was hungry but was not going to allow herself to eat. Her grandmother informed her parents in this right away. Since that statement of not eating, both parents and the grandmother are watching Megans eating habits.
Name: MeganAge: 12 years oldHeight: 5 ft.Weight: 70 lbs.
Complexion is very pale.Bone pain.Family history of severe4 arthritisloss of appetite
Getting the ft.5 ft. 12)= 60 2.34= 152.4 cm.70 lbs. 0.45 kg= 31.5 kg.
BMI31 kg. (1.55 m)= 12.90 BMI
REE female 31 0.9 24= 669.6 kcal 655 + (9.6 31.5) + (1.8 152.4) - (4.7 22) 655 + (302.4) + (274.32) - (103.4)= 1128 kcal
DBW 152 cm 100= 52 52 5.2= 46.8 kg
According to Maria Lourdes C. Caudal, RND (Basic Nutrition and Diet Therapy)
Young Adulthood needs to increase iron and protein intake because of their activities such:
Social and professional activitiesNot much time for exercise
Breakfast
Tofu Burger with cucumber, tomato, lettuce and cheeseFruit slices (Banana and Apple)1 glass of Milk1 glass of milk
Lunch
Fettuccini el carbonara1 sliced of wheat bread1 glass Apple and carrot juice 1 glass of milk
Total Kcal -
Dinner
Vegetable SaladLiver steak with mushroom 1 glass of milk