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NorWest News 03-05-16
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ANDREW KING
A proposed contractor parking permit system that would allow workers to park longer outside where they are working, may not get city council approval.
Contractor parking permits were the idea of Merivale resi-dent Dr Stuart Gowland after he lobbied the Fendalton-Waimairi Community Board saying some contractors have vehicles too big to fit on some properties and
needed to park on the road.He said there is a similar
system operated by the Devon County Council in the United Kingdom.
The board asked city council staff to investigate the idea of permits.
The new permit system would cost $15,000 to set up and $10,000 per year to run.
But staff have recommended to keep the current, permission based system, due to the new
one being suscep-tible to fraud.
Currently con-tractors can phone the city council and request an ex-tended stay within time limited park-ing in residential areas.
A city council committee will discuss the proposal on Thursday.
City councillor Jamie Gough (above) is not giving up on the
idea and is trying to get a late deputation to the committee so Dr Gowland can put his case forward.
Cr Gough said most things in this world are susceptible to fraud and that was not a valid excuse to not proceed.
“Identifying that fraud could be an issue is great, now we can find a solution to it.”
Cr Gough said it would be a good idea to have Mr Gowland at the meeting to present his
view to the committee.“Ultimately we can’t lose
sight of what we are trying to achieve which is to help out residents and contractors working to rebuild the city,” Cr Gough said.
HAVE YOUR SAY: Would it make it easier for rebuild workers to get on with the job? Share your views with us, email [email protected]
Contractor parking permit may not be approved
DISCUSSION: An idea to allow contractors to apply for a parking permit to let them park on the road for longer periods of time will be discussed on Thursday in a city council committee meeting.
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TUESDAY MAY 3 2016 379 7100
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Monster Charity Garage Sale Saturday, 8am-12.30pm. A hugely popular event every
year with some fantastic items on sale with all proceeds going to charity. You are welcome to donate, drop off goods on May 6 between 10am-5.30pm to the Burnside Bowling Club. If you have items you’d like picked up, or would like to drop off prior to this date phone Denis on 027 4864787 or John 357 9110. Car boot sites are also available at $20 per site. Email – [email protected] for bookings.
Burnside Bowling Club, 330 Avonhead Rd, Christchurch
Science Alive Afterschool Sessions
May 11, 3.30-4.30pm.The Science Alive
educators lead children
through interactive activities to stimulate their interest in science, and there is something to take home every week. There will be a different theme each week. Entry is free and no bookings are necessary however, caregiver presence is required.
Shirley Public Library, 36 Marshland Rd, Shirley.
Packe St Commmunity Garden
Every Thursday, 2-4pm.A working bee to keep the
Packe St Garden going happens every Thursday at 2pm. Join locals to share gardening knowledge and then sit down for afternoon tea. No bookings required just show up.
Packe St Commmunity Garden, Packe St, Edgeware.
Senior Citizens ActivitiesSenior citizens can meet
at Scottish Society Hall on Monday’s for euchre, whist or on Tuesday for indoor bowls. An old time dance is held on the first and third Saturday afternoon each month. For more information phone Vonnie 383 4682 or Beth 388 2375.
Cnr of Edgeware and Caledonian Rds, St Albans.
World Fair Trade Day Celebration
May 14, 11am-4pm This event is celebrated
around the world as part of World Fair Trade Fortnight. There will be a range of activities including music, dancing, face painting, colouring competition, and a special fair trade art exhibition. From 2pm an opportunity
to learn how to use wooden printing blocks, with Krithika from Jambalaya Handcrafts and a special treat to have some classical Indian dancing. No bookings required. For more information phone 355 8450 or email [email protected].
Trade Aid Store, 184 Papanui Rd, Merivale.
CommunityEvents Email [email protected]
by 5pm each Wednesday
NEWSAndrew KingPh: 371 [email protected]
ADVERTISINGRichard McCombiePh: 364 [email protected]
ContaCt usGeneral Manager: Steve McCaughanCommunities Editor: Shelley RobinsonSales Manager: Joan SmithCirculation: Mark CoulthardP: 379-7100
The Original Gypsy Fair will be back for their 25th year in Richmond. It will come back on Saturday May 7, from 9am-5pm. They will return to their usual spot on the Richmond Village Green. As in the past they will bring an interesting range of hand-crafted products sold exclusively at the original gypsy fair, many of which are made right before you. There will be glass blowing, wood cutting, leather work, tattooing, face painting, hair accessories, handmade jewellery, segway rides and much more. Come to the Richmond Village Green, on Stanmore Rd. Free entry.
Tuesday May 3 2016 NOR’WEST NEWS2
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ccc.govt.nz/heritageweek
When: Wednesday 11 May, 5.30–6.30pm Where: Christchurch City Council Civic Building 53 Hereford Street, Christchurch (Hereford Street entrance)
Any enquiries please email [email protected]
Tea, coffee and refreshments will be provided
Be a part of Heritage Week and celebrate with us
Do you have a great idea for a Heritage Week event?
Beca Heritage Week is returning from 14–24 October this year. Community groups, businesses and individuals are invited to hold events during the festival.Come along on 11 May to hear more about Heritage Week, or you can view this information online at ccc.govt.nz/heritageweek
neighbourhood NEWS News tips? Email [email protected] or phone 371 0777Your opinion? Facebook us on facebook.com/riseupchristchurch/
ALI JONES BOWS OUTCity councillor Ali Jones will not be standing for re-election for the city council in the October local body race. She will run for the Papanui-Innes Community Board and said she is strongly invested in the area and wants to be a part of the new board. The mother-of-two said she needs time to look after herself and her family.
CRASH IN MAIREHAUA man in his 70s was taken to Christchurch Hospital with moder-ate injuries after a crash in Maire-hau. St John sent an ambulance to the scene at about 4pm, which was a crash between a car and scooter.
SUSPICIOUS FIREA tree fire in Jellie Park last Tuesday is being treated as suspicious. A fire crew from the Harewood station arrived at the scene about 2.20am to find the tree well involved. The fire was on the Greers Rd side of Jellie Park and is being investigated by police.
BOY IN HOSPITAL A boy was taken to Christchurch Hospital with serious injuries on Sunday after being hit by a car in Burnside. St John sent two rapid response units and an ambulance to the scene on Wairakei Rd, near Spalding St, around 4pm. The boy, who is under 10, was assessed at the scene and taken to hospital for further treatment.
ANDREW KING
After many shifts since the February 2011 earthquake, Belfast Community Network now has a permanent home.
The organisation has just signed a 33 year lease with the city council for its Sheldon Park home.
The earthquake caused its former home at the old Pres-byterian church on Main North Rd to be red stickered and then demolished.
The organisation built the Sheldon Park facility in 2013 for $468,000.
It moved into the Belfast Rugby Club for two months in 2013 until the new facility was constructed.
Previous to that they had been at Belfast School after being relocated after the earth-quake from its original site.
The lease will not allow it to expand its current facilities but it is hopeful it will be able to negotiate for a small storage unit to house Belfast emergen-cy response plan equipment.
Belfast Community Network chief executive Lynda Goodrick said they are right where they need to be to provide a fantastic service to the community.
“The BCN is thrilled to finally have a permanent lease
to remain on Sheldon Park,” she said.
She said it has been a long journey, around four years, but the support of city council staff and elected members has meant that they are now able get back
to doing the work in our com-munity that is required.
“Now that we have secured this we can focus on our stra-tegic plan knowing that we are secure and have somewhere to operate from,” she said.
EXCITED: Children involved in the Belfast Community Network holiday programme are thrilled they will have a facility to use to for many years to come.
Belfast Community Network to stay in Sheldon Park home
Tuesday May 3 2016NOR’WEST NEWS 3
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A Government heating and insulation subsidy programme comes to an end in June. Community Energy Action Charitable Trust chief executive Caroline Shone writes this week’s column about the importance of the programme and why it should continue in some form.
Shelter is one of the most basic of human needs and the Univer-sal Declaration of Human Rights says that every-one has the right to housing.
It can be debated that housing that makes people sick, isn’t hous-ing at all.
However houses that are damp, houses that are cold, with the people living in them unable to heat them to an adequate tem-perature to keep them healthy, are a reality for many households in Christchurch.
The old, the young and the sick suffer most in those houses.
We all know the result.Every winter sees many resi-
dents ending up in hospital with preventable cold-related health is-sues. Even healthy people get sick more often in those cold, damp houses.
From experience we know that installing insulation and heating in people’s homes especially those with health conditions will reduce hospitalisations, delivering cost savings to the health system.
Installing insulation and heating is a one-off cost but the benefits last a long time, saving money on health and saving lives every year.
The Government through the Energy Efficiency and Conserva-tion Authority (EECA) have spent $450 million nationwide on insu-lation and heating subsidies over the last couple of years.
And we know it has made a difference.
The current subsidy programme comes to an end in June this year.
It would be fantastic if subsidies would be available in the future for those who need insulation.
It’s a great way for Christchurch people to help those in their com-munity who need a bit of help to create a warm, dry, healthy home.
Housing subsidy still needed
SOAP BOX
D Graham, of Harewood: On the copy of the Nor’West News issue from April 5, on the front cover is a picture of my daughter crossing Harewood Rd,
which she does every morning to catch the bus to school.
I would like to have my say. We really need lights there, I have lived in the area all my
life and cross over that road every day myself. I have had so many close calls when driving as well, it is a very dangerous road.
Rise Up Christchurch’s Facebook page is dedicated to local news. Star Media regularly updates the page with content created by journalists at The Star and its community papers, and CTV News. Facebook.com/Riseupchristchurch
We said:Where should the annual
fireworks display be held for the next two years while the pier is fixed?
You said:Elinor Graeme: Back into
Hagley Park as that is the centre of the city. We have never gone to New Brighton on November 5 as it is too difficult to get there and back.
Sasheen Elizbeth-Jane Brownlie: Back in Hagley Park where there is less wind and therefore less smoke. Yeah great. Or up where the gondola is, to see from both sides.
Bethany Nehoff-Thompson: Back to Hagley Park. Should have always been in there.
Jill Reesby: What about Vic-toria/ Bowenvale/ Mount Ver-non Park areas? Can be viewed from all over the city, even
from your private backyard. No traffic issues there. Tune into a live radio station for the music to go with the show. And there are areas around these parks for gatherings for those that wish to be there.
Margaret Gamblin: Back in Hagley Park where it used to be. It’d be easier for traffic.
Jess Gardner: Combine it with the Rolleston fireworks instead - make it better and longer.
Todd Cameron: What about Sugarloaf car park? Then the whole city can see them. Just ditch the teeny ones and go for the big ones.
Katrina Prendergast: No-
where, save the money and put it into more needed resources. Less harm on the animals too.
Andrew Johnson: Hagley. Traffic would be a nightmare in Scarborough.
Anne Marie Smulders: Can’t it be done from boats, like in many other places like The Hague, Hong Kong?
Tuesday May 3 2016 NOR’WEST NEWS4
*Special conditions apply. Sales until 16 May 2016 or until sold out. Subject to seats and hotel availability. Blackouts over school holidays. Travel from 1 June 2016 - 31 March 2017. Package costs are based from 1 August - 16 September 2016. Package price may vary depending on month of travel. Children eat free only when dining with parents in selected restaurants.
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neighbourhood NEWS News tips? Email [email protected] or phone 371 0777
REDWOOD CRASHA 20-year-old man was taken to Christchurch Hospital with moderate injuries after a crash in Redwood on Wednesday. St John sent an ambulance to the scene on Cranford St at about 12.20pm.
BUS STOPS TO GOTwo bus stops in Harewood will be removed because of changes to Russley Rd. The Fendalton-Waimairi Community Board approved the removal of the bus stops on Memorial Ave near the Russley Rd intersection. The Russely Rd and Memorial Ave intersection is undergoing a major change meaning the bus stops had to move. The board also approved the installation of bus stops at 138 Heaton St and 110 Maidstone Rd.
LEASE GRANTEDThe Edgeware Croquet Club has signed a 33 year lease in St Albans Park. The lease was granted by the the city council.
GRANTS FOR SOFTBALL PLAYERSThe Shirley-Papanui Community Board has approved a grant of $500 to softball player Reilly Jazz Makea towards representing
New Zealand at the junior men’s world championships to be held in the United States in July. It also approved a grant of $500 to Jackson Rowland Watt towards representing New Zealand at the junior men’s world championships being held in Midland Michigan, US in July. The 18-year-old will also head away to North America in June for a season with the Bloomington Stix, a top Illinois club. Jackson will not receive a wage while a player for the club and will join the New Zealand team in July for the championships before returning to the club. A funding is from the board’s 2015/16 youth development fund.
DETOURS IN PLACEEdgeware Rd between Hills Rd and Geraldine St, is one-way for about 3 months due to wastewater repairs. Traffic going east from Hills Rd will be detoured into Edward Ave and Barbadoes St. Warrington St between Francis Ave and Barbadoes St, is one-way eastbound until May 15. The detour for westbound traffic is Barbadoes St, Edward Ave, Forfar St and back onto Warrington St.
ANDREW KING
Ten new car parks planned for Rutland St, St Albans, are unlikely to get the go-ahead.
City council staff have recom-mended that the car parks on the east side of Rutland St, between Weston Rd and Chapter St, not proceed.
They have recommended instead to retain the plan put forward in the February 16 meet-ing, which means parking will be available on the west side of Rutland St only.
The city council’s infrastructure, transport and environment com-mittee will make a decision on Thursday.
City council staff were asked to investigate if extra parking could be added by the commit-tee in the February meeting after it approved the Papanui Parallel Cycleway.
Staff have provided three op-tions for the committee to con-sider – parking on the west side of Rutland St only, parking on both side of the street meaning trees will have to be removed or angle parking on Weston Rd and parking only on the west side of Rutland St.
The recommendation is extra parking not be installed as Chap-ter St and Weston Rd are lightly parked, have sufficient capacity and no time restrictions providing parking close for residents and the church.
The committee will also decide if they will monitor the intersections of Springfield Rd, St Albans St and Springfield, Edgeware Rds for 12 months, after the cycleway’s completion, to see if traffic signals are needed.
If the monitoring suggests sig-
nals are needed then it will plan their installation in the next long term plan.
It is estimated that installation of traffic signals at each intersection will cost $200,000 to $250,000 and will remove about six to eight parks each.
HAVE YOUR SAY: Will Rutland St need more parking or will there be enough without spending more money? Share your views, email [email protected]
Car parks planned for Rutland St could be axed
POSSIBLE PARKING LOSS: Recommendations from city council staff is that parking on the east side of Rutland St (left), between Weston Rd and Chapter St, not be installed after the Papanui Parallel Cycleway is built.
Tuesday May 3 2016NOR’WEST NEWS 5
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neighbourhood NEWS News tips? Email [email protected] or phone 371 0777
FRASER WALKER-PEARCE
When Trixie Wuts was born her parents had a very difficult decision to make whether or not to amputate both of her legs to the knee.
On the advice of medical pro-fessionals, Trixie’s parents Anton and Margot Wuts decided ampu-tation was the best solution.
Their experience has been documented in a children’s book that they wrote, called Little Jel-lybean.
It is being distributed by the Amputee Society of Canterbury and Westland to help families fac-ing a similar choice.
The society helped get a $5000 grant for the publishing and distribution of the book from the Artificial Limb Service.
Trixie was diagnosed with dis-tal arthrogryposis before she was born, meaning she had crooked or hooked joints in her feet.
She had many procedures done when she was born, which at-tempted to correct the deformities in both of her feet, but they were largely unsuccessful.
The surgery however, was and Trixie now “leads a full and ac-tive life” with her new feet.
Amputee Society of Canterbury and Westland president Mark Bruce said the more families that can be reached with the book, the
better.“It’s about raising awareness
for parents in a situation where their child is very unwell. The story is mainly about the parents having to make an incredibly tough decision to help their chil-dren,” he said.
Mr Bruce said the book will become an invaluable source for those looking for support.
“If you have a young one with an amputation or have a young one about to undergo an amputa-tion then this is a great resource.
“The future of the federation is in its youth . . . If we can affect just one family with the help of this book, then it’s been a worth-while venture,” he said.
The society are making cop-ies of the book available from their national and regional co-ordinators, who can be contacted on www.af.org.nz.
NEW HELP: Amputee Society of Canterbury and Westland president Mark Bruce is helping promote the book.
Amputee’s story toldMona Vale Lodge is one of 35 finalists in the this year’s Canterbury Heritage Awards.
The building sustained damage in the February 2011 earthquake predominantly from the collapse of the two masonry chimneys.
Repairs to the building were finished two weeks ago at a cost of $589,000.
A panel of five judges whittled the list down from 80 entries into six categories – domestic and saved, public realm and saved, outstand-ing contribution to heritage, seis-mic, heritage tourism and future heritage.
Entries were received from a wide variety of projects, from walking tours and domestic dwellings to furniture restora-tions and public monuments.
Category winners and the supreme overall winner will be announced during a ceremony held at the Christchurch Arts Centre on June 9.
Christchurch Heritage Awards Charitable Trust chairwoman Dr Anna Crighton (above) said the judges were incredibly impressed with the standard of entries.
“Now that almost half of our built heritage has been demolished, appreciation of what remains is evident. The jurors agreed, without exception, that every entry was worthy in contributing to the character and streetscapes of our city and province,” she said.
Dr Crighton was joined on the judging panel by four other notable heritage experts – Heritage Management Services
director Jenny May, Canterbury University and Canterbury Branch of the New Zealand Institute of Architects chairman Tim Nees, Heritage New Zealand southern office general manager Sheila Watson and Ruamoko Solutions structural engineer Grant Wilkinson.
Tickets are on sale now for the awards ceremony. Go to www.heritageawards.co.nz for more information.
FINALIST: The recently repaired Mona Vale Lodge is a finalist in the Canterbury Heritage Awards.
Mona Vale in line for award
Tuesday May 3 2016 NOR’WEST NEWS6
neighbourhood NEWS News tips? Email [email protected] or phone 371 0777
ANDREW KING
A city councillor wants a vacant section adjacent to the St Albans Community Centre to be bought for future expansion.
Pauline Cotter (right) has asked city council staff to investigate the purchase of the 463 sq m section at 130 Caledonian Rd valued at $250,000.
She said the site could be used as a community garden and later extra car park-ing.
It has been four-and-a-half years since the St Albans Re-source Centre was demolished and a transitional facility run by the St Albans Residents’ Asso-ciation put in its place.
Currently there is $3.2 million in funding for the new centre.
While the money is not currently in the budget, Cr Cotter is under no illusion that the city council will just say yes.
“We are looking to have a good discussion around this idea,” she said.
The Shirley-Papanui Commu-
nity Board voted on April 20 in favour of asking staff to look at buying the land to provide space for extra car parking should it
be required for the new centre.
Cr Cotter said buying the land was a fantastic opportunity, one she does not want the city council to look back in 20 years and kick themselves for not taking.
“You don’t normally get to purchase an empty site right beside a community facility,” she said.
The land in the meantime will add to the project by providing space for a garden.
“When we redevelop the new centre we will lose the front garden so having another out back would be great,” Cr Cotter said.
EXPANSION: City councillor Pauline Cotter wants a vacant section (right) to be bought for future parking at the St Albans Community Centre (above right).
Vacant section wanted for expansionCommunity garden, parking planned for empty section next to community centre
Tuesday May 3 2016NOR’WEST NEWS 7
our PEOPLE > Do you know someone who should be our next Our People? Nominate them now by emailing [email protected] Phillip Mitchell
Well Phillip, you’re clearly the plumbing master around here, but why did you decide to get into the trade in the first place?
My father went with me to a vocational guidance counsellor in the square. The guy that was interviewing me said ‘I know a bloke by the name of Athol Jamieson.’ He knew him on a fairly friendly basis so I went and saw him. He had a fairly large company and said ‘there’s a job there if you want it.’ I’d seen plumbers, we’d not long had the sewerage put on in the house and a flush toilet put in, which you guys would take for granted now. I was fascinated. So I thought ‘it’s not a bad idea’, and that’s what it was.
So when did you start your apprenticeship?
In the days when I did my ap-prenticeship, you signed up for what they called a 12,000 hour
apprenticeship which equates to six years. In that era, when you
got to your fifth year you could sit your license and if you passed your exam you didn’t have to do your sixth year, so there was a lot of incentive there. In those days it was about five pounds a week which probably equates to, I don’t know, $200 these days. A tradesman now could get about $30 an hour, about $1200 a week, and an apprentice, well they probably get more than $200, so a lot of incentive there to pass. I spent most of my apprenticeship under a guy named Bill Walsh, an Irish plumber, and also with his brother John. They were ship’s plumbers, they were fas-tidious. If something happened it was either right or it was wrong.
And after you finished your apprenticeship did you stay with the same company?
No, after I finished I left plumbing for a wee while and I did quantity surveying. It was a very good experience and I was fortunate that I had the trades experience to do it. It was very
enjoyable.Did you work on any big
projects?I did, it was Wilkins and
Davies I was working for at the time. The buildings at Canter-bury University were being built then, and we worked on them. That was straight out of my apprenticeship, so when I left that I went to learn about drain laying. I’ve always enjoyed drain laying. When you’re doing it, you feel like you’ve achieved more than you would working in a bathroom. I did that for the best part of a year, then I put the sew-erage into John Walsh’s house. That was the practical part of my exam. I started working for a drain laying firm then, but they went out of business, so at about 23 I started working for myself. You knew nothing then, but that was beside the point because you thought you did and you had to get experience the hard way. So I was working for myself for a while and I was doing some tutoring at night. When you’re tutoring and still in the trades, to the students, you’re still a plumber.
Working full time and tutor-ing at nights, it must’ve taken a toll on your social life?
I was young, I was only about
AT WORK: Phillip Mitchell has been a plumbing tutor at the Ara Institute of Canterbury for many years. At 73, he is still going strong working three days a week.
‘Filthy’ work with pipes and plumbingPhillip Mitchell has had his hand in the city’s pipes for half a century. He talks with Matthew Salmons about his life as a plumber, being a tutor and winning the Graeme Victor Smith Outstanding Contribution to the Industry Award
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27 when I finished that and when you’re young you could burn the candle at both ends a bit.
Where did you do your tutor-ing?
In town, it was called Christch-urch Technical College then - it has had about three name changes since then. It was only one night a week at that stage. That was about 1969, then me and another guy started commer-cial drain laying. We had a lot of fun, we did all of the drainage at QE II which was a monstrous job, but we just got stuck in and got on with it. We were young and wishful, ‘of course we can bloody well do it.’
Far out, was it only you two doing the job?
No, we had 10 staff on. We up-dated the Kaiapoi sewerage plant as well. It was physical, hard work but enjoyable. You were outside all the time. Sometimes you wore yourself out, but that’s just life. We formed a partnership called Mitchell and Rodgers. You used to be filthy everyday, but that’s part of your life and you hope that you can look back on your life and have enjoyed it.
How did it feel to receive that award?
I thought why me? I’d started in 2005 with just me, with an-
other tutor joining in 2006 and another in 2007. We now have eight, virtually a new tutor every year. We do work for the Schools Organisation and Ara managed apprenticeships in plumbing and gas fitting. We’ve grown and grown, I have to ask myself, is this real?
It’s been an absolutely fantastic journey building this thing, I have had some really great sup-port, and I didn’t do it alone by any stretch of the imagination. I’m putting back what I got out of the industry. The biggest thing for me is the recognition of off-site job training.
Having been in the industry so long, what sort of changes have you seen?
Basically, when I started there was a horrendous amount of lead; it was the material of the time for waste pipes, sewer pipes and roof flashings. I only know of two plumbers who got lead poisoning. After that, it gradu-ated to Copper. Copper’s priced itself out of the market now, but it’s a marvellous material to work with. We used to have to fabricate everything, but now it’s plastic and made fit for purpose. The skill sets have changed due to the change of materials.
And your family has been
supportive for all this time, tutoring and working?
I could never have done it without the support of my wife, Beth, she’s always worked in the background.
Where did you meet your wife?
Through one of my cousins, she was a friend of hers, they bought us together, many years ago now but that’s alright. We went to the pictures, the usual courting thing, it was different then than it is today, 6 o’clock closing, it was the 6 o’clock swill. We went to dances and the pictures, things like that, nothing out of the ordinary.
Where did you grow up?In Marshland Rd, bottom end,
so I’m not very far from home. There wasn’t many houses. We were in one of the houses at the bottom end. It was still basically farmlands, was still in the coun-try then. Shirley Lodge it was called then, I don’t know what it’s called now, we were midway between that and Shirley Rd, but we still lived in the country.
And where did you go to school?
Shirley Primary of course, my great-grandparents on one side took up land on the side of Marshland Rd, so it was pretty
family orientated from there. Every kid’s good at school, I was just an average kid at school. I didn’t excel at anything. My mother would’ve thought I was outstanding.
Has your passion for plumb-ing been passed on to your kids?
No, I’ve got two daughters and one grandson who is 32. I used to take him on work experience, he enjoyed it, and he could’ve done it blind, but he said there was too much to learn. But for the students, I’ve chosen my path, I have to sell them the industry. I have to tell them the pluses and the fun they’ll have on the
journey. You go to work for fun, if you don’t enjoy your work, get another job! I’ve got to be pas-sionate about the industry.
Not looking at retirement?Well, I’m only working three
days a week, I treat it as a hobby now, not a job. I’m going to be 74 in a fortnight, so I guess I’ll have to sooner or later, but I’m still enjoying it. You’ve got to look at it and say ‘well, I better pull back’. It’s such a privilege to see it working so well. Me getting the award was a positive for Ara In-stitute of Canterbury, showing that tutors and support staff are readily available to keep things moving forward.
still enjoyable after more than 50 years
RECOGNITION: Phillip Mitchell received the Graeme Victor Smith Outstand-ing Contribution to the Indus-try Award last month, at the New Zealand Plumbing Awards.
Tuesday May 3 2016NOR’WEST NEWS 9
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HAPPY: Children involved in the Belfast Community Network after-school programme were thrilled to spend time at the Margaret Mahy Family Playground.
MAGICAL: Meeting the Wizard was a highlight of the outing.
SLIDE FUN: Racing each other was a great way to make use of the giant slide.
The Belfast Community Network’s holiday programme children were delighted to meet the Wizard of Christchurch at the Margaret Mahy Family Playground last week. The programme took the children on an outing to one of the most popular playgrounds in the city.
ANIMAL LOVER: Katie Annan, of Papanui, spends time with a guinea pig at Animates during the school holidays.
EDUCATIONAL: Darren Croy from Animates shows children Yin, a domestic fancy rat to educate them on what it takes to be a responsible pet owner.
PET RESPONSIBILITY: Wendy Stent talks with children about what pets need and how to look after them.
Children looking to learn more about little furry and feathery creatures were invited to Animates Tower Junction during the school holidays. And there were a few surprises too including a blue tongued lizard. PHOTOS: GEOFF SLOAN
Meeting Wizard a bonus for children
Tell us what’s happening at your school. Email [email protected] or phone 371 0777
HolidayFun
Learning to care for animals
Tuesday May 3 2016NOR’WEST NEWS 11
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PROUD: St Andrew’s College preparatory school student Pieta Bayley has won second prize in a World War 1 children’s poetry competition run by English charity Never Such Innocence. There were more than 300 entries in this category and Pieta was the first entry from New Zealand. She hopes to travel to the awards ceremony, which will be held at the House of Lords in London. Pieta read her poem at St Andrew’s College Anzac Day service.
Doing us proudyour
LOCALSchools
BY ALEX LIM
About 190 Canterbury University staff, students and community members joined forces to plant 2000 native trees as part of the nation-wide campaign.
The Student Volunteer Army recruited help to plant the trees at Woodend Beach Holiday Park as part of the Serve for NZ campaign it started on the fifth anniver-sary of the February 2011 earthquake.
It was started to mobilise people of all ages to contrib-ute one hour of community service and coincided with Anzac Day this year.
As of April 23, 4261 indi-viduals have pledged 6249 hours of community service.
The tree planting is part of a five-year planting scheme where future forest giants like kahikatea, totara and matai were planted.
Te Kōhaka o Tūhaitara Trust general manager Greg Byrnes said native trees like kahikatea were the fruit baskets of the forest that reduced soil erosion and preserved the eco-system. Matai and kahikatea could live beyond 600 years while
totara could be around for 2000 years.
“We are planting for the millennium,” Byrnes said.
Project Crimson Trust donated the trees,
SVA legacy project co-ordinator Shirana Rengasamy said: “It is pretty awesome that we can leave behind something that will continue to grow and be around for future generations.”
LEAD BY EXAMPLE: SVA legacy project co-ordinator Shirana Rengasamy (left) leads and serves at the same time. Right: International student Nur Sarah Sahira binti Mohd Nasir does her bit. PHOTOS: ALEX LIM
SVA calls on helping hands for tree planting campaign
Tell us what’s happening at your school. Email [email protected] or phone 371 0777
Tuesday May 3 2016 NOR’WEST NEWS12
Tuesday May 3 2016NOR’WEST NEWS 13
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Papanui Toc H athletics club has picked up eight nomina-tions for this year’s Athletics Canterbury awards dinner.
The awards, held on May 13, honours athletes in their cho-sen field of competition – 21 of the 53 entries are from the north-west area.
Papanui Toc H coach Bill Boyd has been nominated for coach of the year alongside seven of his athletes.
St Albans resident Oska Inkster-Baynes has been nom-inated for two awards this year – distance runner of the year and cross-country runner of the year.
Category finalistsSprinter of the Year:Kelsey Berryman - Bishop-
dale - Christchurch Old Boys.Jarvis Hansen - Redwood -
Papanui Toc H.Scott Walker- Harewood -
Christchurch Old Boys.Middle Distance Athlete of
the Year:Ari Graham - Southshore -
Papanui Toc H.Angela Petty - Belfast - Can-
terbury University.Brad Mathas – Bishopdale -
Canterbury University.Distance Athlete of the Year:Oska Inkster-Baynes – St
Albans - New Brighton Olym-pic.
Hurdler of the Year:Tom Gill - Papanui - Pa-
panui Toc H.
Anna Percy- Bryndwr - Christchurch Old Boys.
Jumper of the Year:Jack Henry - Ouruhia -
Christchurch Old Boys.Alex Mander - Burwood -
Papanui Toc H.Thrower of the Year:Caitlin Bonne - Northwood
- Papanui Toc H.Para Athlete of the Year:Jason Wali - Avonhead - Pa-
panui Toc H.Combined Events Athlete of
the Year:Alex Mander - Burwood -
Papanui Toc H.Walker of the Year:Courtney Ruske – Burnside
- Christchurch Avon.Cross Country Runner of
the Year:Oska Inkster-Baynes – St
Albans - New Brighton Olym-pic.
Road Runner of the Year:Sean Eustace - Avonhead -
Christchurch Avon.Nicki McFadzien - Burn-
side - Canterbury University.Callan Moody – Merivale,
now London based - New Brighton Olympic.
Coach of the Year:Bill Boyd - Papanui - Pa-
panui Toc H.Matt Ingram – Bryndwr -
Canterbury University.
yourLOCAL
Sports
FINALIST: St Alban’s resi-dent Oska Inkster-Baynes is up for two awards – dis-tance runner of the year and cross-country runner of the year at the Athletics Canterbury awards dinner.
Athletes nominated for awards
Let us know what’s going
on with your club or team. Email
Tuesday May 3 2016 NOR’WEST NEWS14
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Young player heads to UKA St Andrew’s College footballer is set to hit the international stage when he travels to Northern Ireland for a tournament.
Ryan Nicholson, 16, has been selected for one of two Under 17 New Zealand teams travelling to Northern Ireland for the Super Cup, formerly Milk Cup, in July.
Nicholson said he was excited for the chance to impress scouts and continue his footballing career.
“Yeah I am pretty excited. It’s a huge opportunity for me - I haven’t even met the team or the coach yet,” he said.
Nicholson is the only Canterbury representative in the side, and will travel to Auckland for a two day training camp before they leave for Europe in July.
He plays his football for the Coastal Spirit men’s reserve team, and is also in the St Andrew’s College first 11. He ap-plies his trade in the centre of midfield.
Nicholson has also played for Federa-tion and National Talent Centre squads.
But this will be his first time playing as a New Zealand representative.
In preparation for the Super Cup, Nich-olson’s side will stop off in Barcelona and London, and will train at the grounds of professional Spanish club Espanyol and English giants Chelsea.
Nicholson received the call up to the squad after a strong performance in the Auckland youth under 17 tournament in March.
He said the opportunity to now play in Europe is a “dream come true” for him.
From here he is aiming for the top.“My goal would be to play internation-
ally and get a football scholarship,” he said.
Nicholson said his great uncle played football for Ireland, and so he “jumped” at the opportunity to play there himself.
“I’m looking forward to the challenges ahead and will gain experience from the international games. The coaching will further develop my game,” he said.
PUSHING FORWARD: St Andrew’s College footballer Ryan Nicholson has been selected to represent New Zealand in July.
yourLOCAL
Sports
Tuesday May 3 2016NOR’WEST NEWS 15
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Riding on a back up horse didn’t disrupt a Christchurch Girls’ High School student from winning several awards at the Pony Club National Eventing Championships.
Lucy Cochrane, 13, recently competed in several events at the three-day championships held at Eyreton Pony Club at Mandeville Sports Centre.
Lucy had two horses qualify for the event, her first pick, Balrazie suffered an injury not long before the event and instead rode Inspector Gadget, helping her win two titles.
Lucy competed against 23 other riders in the 14-and-under category, winning the Mark Todd Dressage Cup and Sir Mark Todd Challenge Trophy for the highest placed MT rider.
She also held her lead through the whole competition for her age group with no faults in either cross country or show jumping.
The event had three age groups; 21-and-under, 17-and-under and 14-and-under. Rid-ers from around New Zealand competed in the event, which ran from Friday to Sunday.
Lucy started riding eight years
ago, re-schooling and sorting out issues with ponies, while she has been competing nationally in cross country, show jumping and dressage.
She is in her first year at Girls’ High and keeps herself busy with leadership roles and men-toring programmes at the school.
She also plays a variety of summer and winter sports, is a grade 5 pianist, plays the bassoon and is involved in choir.
Outside of school hours while her main passion is equestrian, but she also competes in BMX biking.
Inspector Gadget and rider win double title
TALENTED: Christchurch Girls’ Lucy Cochrane won both the Mark Todd Dressage Cup and Sir Mark Todd Challenge Trophy recently.PHOTO: PIP HUME PHOTOGRAPHY
yourLOCAL
Sports
Let us know what’s going on with your club or team. Email [email protected] or phone 371 0777
QUICK: St Andrew’s College student Mitchell Small has placed 12th in the International Secondary Schools Foundation Cross Country World Schools Championship in Budapest, Hungary. He competed in the men’s 5400m event in a time of 15min 8sec. Small was the first of six New Zealanders across the line in the event.
Tuesday May 3 2016 NOR’WEST NEWS16
ORGANIC HORTICULTURE COURSES
Students selling their organic produce, Lincoln University.
Instruction in organic horticulture is now well established at the Lincoln-based Organic Training College. The next year-long course, which begins on 1st August, will be the ninth intake for the college. Students need no prior qualifications or experience to commence Year One and can study full or part-time. Those who have some horticultural background can go straight into Year Two.
An added appeal of the course is that all fees are under $500, and full time students are eligible to apply for a loan or allowance through Studylink.
Course Director Bill Martin says it works well to start the course year in the spring. “The organic horticulture course is all about growing so we want to start the course in spring when it is the right time to begin planting.”
Year One students get plenty of hands on training in subjects such as sowing and planting organic crops, soil management and composting.
The Year Two students have the
option of using land and facilities
on the Biological Husbandry Unit
(BHU) Farm to grow and sell their
own certified produce – a semi-
commercial venture that gives
students a real taste of organic
horticulture as a business. The
students grow vegetables under the
guidance of a mentor and sell them
at a weekly stall at Lincoln University
“The Year Two programme gives the
students experience in a commercial
environment without any risk. It’s
the icing on the cake for a lot of the
students here,” says Bill Martin.
As well as the year-long organic
horticulture courses a distance
(correspondence) programme in
organics is also available.
The Organic Training College is
located at the Biological Husbandry
Unit at Lincoln University. There
are 10 hectares of certified organic
land as well as greenhouses, tunnel
houses and research areas.
Organic Training College
Programme [email protected] | 03 3253684
Learn from the expertsStart a career in organics. Reduce your footprint and produce a regular supply of your own fruit and vegetables
Courses•OrganicDistanceProgramme
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tasty bites
Yo, delicious yoghurt treatsBANANA YOGHURT CREME BRULEE A culinary blow torch should be used to transform the sugar into the toffee topping. Ensure the blue flame of the blow torch is right on the sugar so it crack-les quickly. Make the yoghurt according to the instructions on the packet. A quick and yummy brulee. – Serves 4
INGREDIENTS 1 large banana, peeled and thinly sliced 1½-2 cups thick & creamy
creme brulee yoghurt (I used Hansells) ½ cup sugar
METHOD Place the banana in 4 singleserve heatproof ramekins or small souffee dishes. Add the yoghurt. Smooth the top. Sprinkle evenly with the sugar.
Using a blow torch, heat the sugar until it turns to toffee.
The brulees may be refrigerated for up to an hour before the toffee starts to dissolve.
YOGHURT CHICKEN CURRY – Serves 6
INGREDIENTS Sauce: 2 Tbsp canola oil 1 tsp cumin seeds 1 medium onion, diced 2 bay leaves 400g can whole plum tomatoes in juice 4 cloves garlic 3cm piece root ginger, peeled and chopped 2 small chillies, seeded ½ tsp each: ground turmeric, paprika Chicken: 1kg skinned and
boned chicken thighs, halved 2 red-skinned potatoes, cut into 2.5cm cubes 1 tsp honey ¼ cup thick and creamy Greek yoghurt
METHOD Heat the oil on medium in a large, non-stick saucepan. Stir in the cumin seeds until they darken slightly. Add the onion and bay leaves and cook until the onion is soft.
Meanwhile, drain the tomatoes reserving the juice.
Place the tomatoes in a
blender with the garlic, ginger, chillies, turmeric and paprika. Blend until smooth.
Add to the onion mixture and simmer for 5 minutes. Add the chicken and potatoes.
Simmer for 5 minutes. Make the tomato juice up to
1 cup with water and add to the chicken with the honey.
Simmer, uncovered, for about 20 minutes, until the potatoes and chicken are cooked. Stir in the yoghurt and serve.
Great topped with additional yoghurt and chopped coriander.
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Yo, delicious yoghurt treats
IFYOU leave cow’smilk at44C for a day or so youwillget a velvety curd created byfriendly bacteria causing
fermentation and coagulation.Voila— you have yoghurt.However, with commercially
prepared yoghurt, nothing is leftto chance. Essential live bacteriaor active cultures, Lactobacillusbulgaricus and Streptococcusthermophilus, are deliberatelyadded tomilk inmonitoredamounts. These bacteria createa lactic acidmedium in yourintestine that aids in theabsorption of protein, calciumand iron.I like tomakemy own
yoghurt using the pouches ofpowdered yoghurt— they storeeasily in the pantry. Justcombine themwith water andleave to stand overnight in ayoghurt maker— the one thatlooks like a vacuum flask.Tangy yoghurt helps reduce
the richness of liquid or whippedcreams— stir in one or twotablespoons of yoghurt per cupof cream. Also, mix equal partsmayonnaise and yoghurt for aneasy vegetable dressing;combine yoghurt with fruitpuree, sweetened if desired, andfreeze in ice blockmoulds.
BANANAYOGHURTCREMEBRULEEA culinary blow torch should beused to transform the sugarinto the toffee topping. Ensurethe blue flame of the blow torchis right on the sugar so itcrackles quickly. Make theyoghurt according to theinstructions on the packet. Aquick and yummy brulee.
INGREDIENTS
1 large banana, peeled andthinly sliced1 1/2-2 cups thick & creamycreme brulee yoghurt(I used Hansells)
1/2 cup sugar
METHOD
Place the banana in 4 single-serve heatproof ramekins or smallsouffee dishes. Add the yoghurt.Smooth the top. Sprinkle evenlywith the sugar.
Using a blow torch, heat thesugar until it turns to toffee.
The brulees may berefrigerated for up to an hourbefore the toffee starts todissolve. — Serves 4
YOGHURTCHICKENCURRY
INGREDIENTS
Sauce: 2 Tbsp canola oil1 tsp cumin seeds1 medium onion, diced2 bay leaves400g can whole plum tomatoesin juice4 cloves garlic3cm piece root ginger, peeledand chopped2 small chillies, seeded1/2 tsp each: ground turmeric,paprikaChicken: 1kg skinned andboned chicken thighs, halved2 red-skinned potatoes, cut into2.5cm cubes1 tsp honey1/4 cup thick and creamy Greekyoghurt
METHOD
Heat the oil on medium in a large,non-stick saucepan. Stir in thecumin seeds until they darkenslightly. Add the onion and bayleaves and cook until the onion issoft.
Meanwhile, drain the tomatoesreserving the juice.
Place the tomatoes in ablender with the garlic, ginger,chillies, turmeric and paprika.Blend until smooth.
Add to the onion mixture andsimmer for 5 minutes. Add thechicken and potatoes.
Simmer for 5 minutes.Make the tomato juice up to 1
cup with water and add to thechicken with the honey.
Simmer, uncovered, for about20 minutes, until the potatoes andchicken are cooked.
Stir in the yoghurt and serve.Great topped with additional
yoghurt and chopped coriander.— Serves 6
VENISONWITHYOGHURT SAUCEThis is an unusual combo, butit’s delicious.
INGREDIENTS
Sauce: 3/4 cup Greek yoghurt1/4 cup each: parsley, mintleaves, chopped1 clove garlic, crushed
1 tsp each: honey, lemon juice1 Tbsp extra virgin olive oilSteak: 2 x thick venison steaks1-2 Tbsp rice bran oilfreshly ground black pepper totaste
METHOD
Combine the sauce ingredients.Refrigerate if you wish, but thesauce is best served at roomtemperature. Pat the steaks dry,bush with oil and sprinkle withblack pepper.
Heat the remaining oil in aheavy ridged frying pan. Pan-frythe steaks on medium high forabout 3-4 minutes each side, untilmedium rare. Rest for 3-4 minutesbefore serving with the sauce.
— Serves 2
LEMONYOGHURTCAKE
INGREDIENTS
1 cup each: canola oil, castersugar2 eggs1 cup thick, plain yoghurt1 tsp finely grated lemon rind2 cups self-raising flour1/2 cup mixed dried peelYoghurt Icing: 1 cup sifted icingsugar1/4-1/3 cup plain yoghurt1/2 tsp vanilla essence
METHOD
Preheat the oven to 170C. Lightlyoil and line the base of a 21-23cmspringform cake pan with bakingpaper.
Beat the oil and caster sugaruntil light. Whisk in the eggs, oneat a time. Mix in the yoghurt andlemon rind. Fold in the flour untiljust combined. It should still be alittle lumpy, similar to a muffinmixture.
Fold in the dried peel. Pour intothe prepared pan.
Bake for 1 hour or until askewer inserted in the centrecomes out clean. Cool in the pan.
To prepare the icing, combinethe icing sugar with enoughyoghurt to make it easilyspreadable.
Add the vanilla essence.Spread over the cake. Best storedin a covered container in therefrigerator.
WINE TALKwith YVONNE LORKIN
Petane Station Esk ValleyViognier $31, 2015★★★★I love the bright, cleansing peachand apricot stonecharacters on thenose and the waythey knit togetherwith the jasmineandwhite peppernotes that sneakthrough. It must bethe ancient sea-bedof a vineyard thatthe vines grow inwhich injects thelovelymineral,slightly salty lick onthe finish. Rich, ripeand robust and hassnappy acidity, exceptionallygoodwith pork roasted withhoney and ginger.
Petane Station SingleVineyard HB Gewurztraminer2015, $36★★★
Golden and glowing in the glasslike Beyonce’s yellow diamondengagement ring andoffering complex,apricot, muskypeach, ginger kissand lychee notes onthe nose; at 15% alc,this new release alsohas a warming,glycerol-likeintensity on thepalate—making it asuperb partner forsweet and sourdishes. Philip Barberis the brains behindthis new, Esk Valley-basedwinery.
Amisfield Lowburn TerraceCentral Otago Riesling 2014,$25★★★★★
Wow! It’s like thegodsmade an elixirthat smells likelemon verbena andlime sorbet splashedwith Pacific Roseapple andmandarinjuice. At just 8.5% alc,it’s a succulentlysnappy, super-citrusy riesling withfresh lemonade andlime cordialcharacters. Gloriousstuff to sip as anaperitif to kickstartyour tired tastebuds.
LEMON YOGHURT CAKE
INGREDIENTS 1 cup each: canola oil, caster sugar 2 eggs 1 cup thick, plain yoghurt 1 tsp finely grated lemon rind 2 cups self-raising flour ½ cup mixed dried peel Yoghurt Icing: 1 cup sifted icing sugar ¼-⅓ cup plain yoghurt ½ tsp vanilla essence
METHOD Preheat the oven to 170 deg C. Lightly oil and line the base of a 21-23cm springform cake pan with baking paper.
Beat the oil and caster sugar until light. Whisk in the eggs, one at a time. Mix in the yoghurt and lemon rind.
Fold in the flour until just combined. It should still be a little lumpy, similar to a muffin mixture. Fold in the dried peel. Pour into the prepared pan.
Bake for 1 hour or until a skewer inserted in the centre comes out clean. Cool in the pan.
To prepare the icing, combine the icing sugar with enough yoghurt to make it easily spreadable.
Add the vanilla essence. Spread over the cake. Best stored in a covered container in the refrigerator.
•More tasty bites, p20
Tuesday May 3 2016NOR’WEST NEWS 17
Tuesday May 3 2016 NOR’WEST NEWS18
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[Edition datE]2
Haircuts for Haircuts are celebrating – this year, they turn 30. That’s 30 years of reasonably-priced great
haircutting and 30 years of awesome, friendly customer service.
It is rare for a small business to be so successful for so long - Michelle has been the driving force behind the two cutting bars for the three decades. She believes
they have done so well because they go above and beyond for their customers.
“We are already affordable, but we offer discounts for pensioners, university students and children on top of that,” she explains. “We are here for the whole family and we offer a welcoming, friendly atmosphere to make the experience enjoyable.”
It’s easy and convenient, too. Because
they are located in the Bush Inn Centre and South City Mall, getting a haircut can be combined with shopping and running errands. They are open mall hours, 7 days a week and there’s no need to be tied to an appointment. Just head on in, take your place and sit and relax while you wait. There are usually 4 to 5 stylists working at any time, so you’re never waiting for long. But it’s much more than that – all their staff are fully-qualified, professional stylists and they focus on nothing but hair cutting. That means they have expertise and will take the time to find out what you want and give you the best advice. They can deliver trend-of-the-moment cuts or whatever a client requests. They pride themselves on the positive experience they offer so that clients leave them looking good and feeling great. The salons are up to the minute, but
Michelle has given them a taste of the past, too, installing traditional barber’s chairs in recognition of her 30 years’ anniversary so the customers get to combine the traditional with the ultra-modern.
Michelle knows that it’s customer loyalty that has kept her in business for so long, and repays customers with a loyalty scheme where every 8th cut is free. She also offers styling products so you can recreate your salon look at home but her real aim is to cater for the community by providing fabulous haircuts for the whole family in a friendly atmosphere and all at affordable prices.
Call in to the Bush Inn salon on the corner of Riccarton and Waimari Road (telephone 3487008) or the South City salon at 555 Colombo Street (telephone 3660619).
Haircuts for HaircutsCelebrating 30 years of great service
Tuesday May 3 2016NOR’WEST NEWS 19
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[Edition datE]2
Daylight saving has ended and the evenings have become longer why not take the opportunity to take up a new hobby, learn
a new skill, meet some new people and have fun at the same time then join one of Papanui High School’s exciting range of Adult and Community Education Courses for Term 2 beginning from 9 May. We have a wide range of courses to choose from and guarantee you will find something to appeal regardless of age or interests.
A new course on offer for Term 2 is Digital Scrapbooking which is an ideal task to complete over the winter. If you have a pile of photos and want to do something creative with them, then attending this course will teach you the techniques that will enable
you to preserve memories and moments in a creative way. Students will need to bring a laptop with their photos already scanned and be familiar with using the laptop and file storage and retrieval. This course is being taught by Fiona Brooker who is a professional genealogist and has taught both family history and digital scrapbooking throughout New Zealand.
For further information and enrolment in these or any of our courses please visit our website www.papanui.school.nz or telephone our office on 3520701.
Learn new skills for a new hobby at Papanui
If you have a pile of photos and want to do something creative with them, then attending this course will teach
you the techniques that will enable you to preserve memories and moments
in a creative way.
tasty bitesPerfection all puffed upHUNTSMAN’S CHICKEN PIE Prep: 35 minutes Cook: 1 hour Serves 6 Recipe by Annabel Langbein
INGREDIENTS 2 tbsp butter 4 rashers bacon, finely chopped 2 onions, finely chopped 2 stalks celery, finely chopped 400g mushrooms, sliced 1 tbsp thyme leaves 1 tsp finely chopped rosemary leaves 2 tbsp cornflour mixed with 1½ cups water 1 cup white wine 700-800g skinless, boneless chicken thighs, cut into thirds salt and ground black pepper, to taste Dumpling topping: 2 cups self-raising flour, plus extra 1 tsp finely chopped rosemary leaves ½ tsp each salt and fine black pepper ¾ cup milk ¼ cup oil 1 beaten egg, to glaze
METHOD Preheat oven to 180 deg C fanbake. Melt butter in a heavy-based frypan; add bacon, onions and celery and cook over medium heat until softened without browning (8 minutes). Add mushrooms and herbs and cook until the pan is dry (5 minutes). Add cornflour mixture and wine and stir until sauce boils and slight-ly thickens. Season well, tip into a shal-low casserole dish and stir in chicken.
To make dumpling topping, put flour,
rosemary, salt and pepper in a bowl. Shake together milk and oil in a jar, make a well in the centre of dry ingredients and use a knife to mix in the liquids quickly, mixing to a softish dough. Turn out on to lightly floured board and cut about 12 rounds. Arrange overlapping rounds on top of the filling, brush with beaten egg and bake until topping is puffed and golden and sauce is bubbling (40 min-utes).
bite bite.co.nz–NZ’shomeoffood
Drinking out of your own comfort zoneI LOVEDISCOVERINGNEWWINES,NEWBRANDS,NEWSTYLES.
IHAVEFRIENDSwhosefaces literally transform intothe perfect portrait of asmacked bum at the very
thought of surprises.Things that spring fromnowhere, blind dates, ‘Chef’sChoice’ menus, surprise parties,mystery weekends, sunshowers, Secret Santas and potluck dinners absolutely sendthem sideways.Theywant to knowwhat’s
around the corner. They love thetried and true, the trusted andreliable. They always carry
umbrellas. They ‘get theircolours done’ to avoid fashionfaux pas. They adore routine andrecipes that never fail.They are the kind of people
that makeme steamwith envybecause they have a schedule.
They can commit to things likeplaying team sports and set gymsessions, coffee dates andregular book club nights.They also buy the samewines
from the supermarket everyweek because they can’t bearthe thought of getting it wrong.Of spendingmoney onsomething theymay not like, ofserving something their friendsmight not like. Nomatter whatthe dollar damage, even if it’s abargain bottle, expanding theirhorizons isn’t worth the grief ofpossibly getting it wrong.
Risk is a nasty four-letterword (best left to losers likemeapparently), but I’m okwiththat. I love discovering newwines, new brands, new styles. I
don’t evenmindwhen a clangercomesmyway, because it meansI would have learned something,and inmymind it’s just asbeneficial to get a handle onwhat you don’t like asmuch aswhat you do.So this week I’ve been
embracing rarities such asCentral Otago Sauvignon Blanc(Misha’s Vineyard, glorious!),viognier with vavoom at 15 percent alcohol (Petane Station—fantastic), sparkling wines fromthe far north and all sorts of sipsfrom the far corners.
BEETROOTLEADERBRAND’S PINKBEETROOT PANCAKES1 cup self-raising flour1 egg1/2 cup milk1 pack of LeaderBrand Beetroot2 Tbsp sugarSliced banana and mint toserve
Juice beetroot or whiz in ablender until smooth. Place with
all other ingredients in a bowl andwhisk together until you have asmooth batter.
Heat a pan on a medium heatand place a large tablespoon ofthe batter in the pan. Wait untilsmall bubbles appear on thepancake surface and then flip.Cook until golden.
Serve pancakes with maplesyrup and fresh slices of banana.Garnish with mint.
15MINUTEMEAL
FLASH-IN-THE-PANVENISON500g venison medallions2 green capsicum1 tablespoon each: olive oil,finely grated root ginger1 clove garlic, crushedfreshly ground black pepper totaste3-4 tablespoons red wine2 medium tomatoes, quartered
Slice the meat into 5mm thickribbons. Seed and thinly slice thepeppers. Heat the oil in a largeheavy frying pan on high. Add theginger, then the venison, stirringwell. Add the capsicums andseasonings, stirring constantly.Pour in the wine and continue stir-frying for about 2 minutes. Add thetomatoes and cook for 1 minute toheat through. Serve with rice ornoodles. — Serves 4
with GLENYS WOOLLARD
If you have a food question emailGlenys [email protected]
Q A&Do you have a recipe for RiceBubble Crunch?Place 50g butter, 3tablespoons sugar and 1rounded tablespoon honey(whatever kind is on hand)in a heavy-based pot, stirover heat until boiling thencook gently for 4minutes oruntil golden. Remove from
the heat and stir in 3 cupsrice bubbles (gluten-free ifyou like), 3 tablespoonschopped roast peanuts(optional) and 3 tablespoonschopped sultanas. Pressinto a buttered slice tinusing the back of a spoon,mark into squares when setbut still warm.
How do I cook pears in redwine?Put 2 cups red wine, 1/2 cupsugar and 6 cloves in asaucepan. Bring to the boil,stirring to dissolve sugar,then add 6 whole pears,peeled but with stalks
intact. Cover and poach for30minutes or until tenderthen use a slotted spoon totransfer the pears into aheatproof bowl. Boil thecooking the liquid untilsyrupy and reduced by half,remove cloves then pourthe reduced syrup over thepears . Chill and serve withwhipped cream.
Perfection all puffed upAnnabel Langbein hasmade it hermission to getNewZealanders all aroundthe country potlucking thiswinter. Thebestselling cookbook author andpublisher is helping along thewaywith the release of Annabel LangbeinAFreeRangeLife: Share the Love. This recipe is an extract from thebook
Annabel Langbein A Free RangeLife: Share the Love,Annabel Langbein Media, $24.95.
Huntsman’sChicken PieI like to make this with aspeedy dough toppingthat’s crisp on theoutside and light andpillowy in the middle.
Prep: 35 minutesCook: 1 hourServes 6
INGREDIENTS2 tbsp butter4 rashers bacon, finelychopped2 onions, finelychopped2 stalks celery, finelychopped400g mushrooms,sliced1 tbsp thyme leaves1 tsp finely choppedrosemary leaves2 tbsp cornflour mixedwith 11⁄2 cups water1 cup white wine700-800g skinless,boneless chickenthighs, cut into thirdssalt and ground blackpepper, to taste
Dumpling topping:2 cups self-raisingflour, plus extra1 tsp finely choppedrosemary leaves1⁄2 tsp each salt and fineblack pepper3⁄4 cup milk1⁄4 cup oil1 beaten egg, to glaze
METHODPreheat oven to 180Cfanbake. Melt butter in aheavy-based frypan; add bacon,onions and celery and cook overmedium heat until softenedwithout browning (8 minutes). Addmushrooms and herbs and cookuntil the pan is dry (5 minutes).Add cornflour mixture and wineand stir until sauce boils andslightly thickens. Season well, tipinto a shallow casserole dish andstir in chicken.
To make dumpling topping, putflour, rosemary, salt and pepper ina bowl. Shake together milk and oilin a jar, make a well in the centre ofdry ingredients and use a knife tomix in the liquids quickly, mixing to
a softish dough. Turn out on tolightly floured board and cut about12 rounds. Arrange overlappingrounds on top of the filling, brushwith beaten egg and bake untiltopping is puffed and golden andsauce is bubbling (40 minutes).
■ WIN: You could win one offour trips for two to Wanaka tohave lunch at Annabel’s place,just by holding your ownpotluck gathering. You’ll find allthe details at: http://www.annabel-langbein.com/annabel/blog/share-the-love-potluck/
Tuesday May 3 2016 NOR’WEST NEWS20
NIGHT CLASSESPAPANUI HIGH
TERM 2 2016Huge range of classes from
Come down and enjoy the fun!
To enrol, pleasephone our office on: 352 0701
Art to Yoga
See our full range of courses onwww.papanui.school.nz
Term 2 begins9 May 2016
[Edition datE] 3
The Southern Institute of Technology Christchurch campus in Hornby offers a great range of education possibilities for those
looking for a trade’s qualification.If you are keen on getting involved
in Construction, we offer the National Certificate in Building, Construction and Allied Trades Skills, a 12 week, Level 2 programme. This programme provides a pathway for students to enter into a range of trade-related professions and its main focus is teaching them the practical skills they require for further study.
We also offer the Level 3 Certificate in Construction, where students spend three days on campus and two days out in the community on work experience. All
students are involved in building a house from scratch, ensuring sound practical skills in conjunction with classroom learning.
Our programmes are widely recognized within related industries and SIT has a proven record of students moving into employment or apprenticeships.
Courses are NZQA approved and students are eligible for student loans and allowances.
Spaces for midyear 2016 are filling fast and demand for affordable trades training is high.
To find out more, discuss options or tour the facilities, call 0800 TO STUDY (0800 867 883), go to www.sit.ac.nz or visit the campus at 60 Waterloo Road Hornby.
Widely recognised trades training
Do your children lack self-confidence, or perhaps have so much energy that they need an outlet for it? Development
through drama is the ideal approach to teach confidence and channel youthful energy while building self-esteem.
The Helen O’Grady Drama Academy has been in New Zealand for 32 years. This highly regarded worldwide programme helps students aged 5 to 17 fulfil their potential by acting confidently and speaking clearly. This unique, self-development programme helps achieve invaluable life skills. The confident, articulate child makes friends easily, accepts challenges and new directions. Confident children become well-rounded adults.
Our fully qualified teachers are trained in the Helen O’Grady Drama system, they ensure each child is encouraged and valued in a warm, positive learning environment. Lessons stimulate and motivate students without the exam or peer group pressure. Weekly class activities include speech training, creative movement and improvisation. Our Youth Theatre programme encourages the development of leadership and organisational skills. Three terms of the year cover the self-
development programme and in the fourth term all students prepare a performance for parents and friends. We also offer Trinity College London examinations as an option for those who wish to pursue an international qualification.
Our safe structured learning environment values student individuality and encourages team building. Most importantly its great fun too!
Enrol now phone 0800 161 131 and see our website www.h e l e n o g r a d y.co.nz
HELP YOUR CHILD GROW - IN CONFIDENCELife skills programme for children.
Tuesday May 3 2016NOR’WEST NEWS 21
*Direct material costs apply
0800 TO STUDY www.sit.ac.nz
Call us today, or email
60 Waterloo Rd, Hornby, ChristchurchCHRISTCHURCH CAMPUS
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Weekly Classes 0800 161 131 www.helenogrady.co.nz
PianoRaewyn CleggRegistered Teacher of Piano and Theory of
Music.
29 Lancewood DriveHalswell
Ph 322-9377
[Edition datE]2
Paulger Courts is a family owned and oriented village. Owners Robyn and Peter MacDonald truly appreciate the value and
importance of independence and on-going community relationships to their residents, whilst remaining a close-knit and supportive community. Our residents maintain their community attachments, hobbies and independence, whilst knowing that support is there if they need it.
The village’s 34 semi-detached but private and sunny units sit in landscaped grounds alongside George Manning House, the purpose-built eighty bed rest home and hospital. On hand at GMH Robyn and her team are available to answer any questions or organise any assistance the residents need.
Paulger Courts units are designed to be comfortable and easy to live in, whilst relieving the residents of the burden of home maintenance or reliance on family for urgent assistance. With the supplied ‘Never Alone’ alarm, the nightly security patrol and willing staff, residents and their families can feel reassured that help is at hand should it
be required. The emphasis at Paulger Courts is on
ensuring that it always remains a happy and safe place for people live, whilst gaining new friends in a stress-free and enjoyable environment.
PAULGER COURTS RETIREMENT VILLAGE
The village’s 34 semi-detached but private and sunny units sit in landscaped grounds
[Edition datE]2
Paulger Courts is a family owned and oriented village. Owners Robyn and Peter MacDonald truly appreciate the value and
importance of independence and on-going community relationships to their residents, whilst remaining a close-knit and supportive community. Our residents maintain their community attachments, hobbies and independence, whilst knowing that support is there if they need it.
The village’s 34 semi-detached but private and sunny units sit in landscaped grounds alongside George Manning House, the purpose-built eighty bed rest home and hospital. On hand at GMH Robyn and her team are available to answer any questions or organise any assistance the residents need.
Paulger Courts units are designed to be comfortable and easy to live in, whilst relieving the residents of the burden of home maintenance or reliance on family for urgent assistance. With the supplied ‘Never Alone’ alarm, the nightly security patrol and willing staff, residents and their families can feel reassured that help is at hand should it
be required. The emphasis at Paulger Courts is on
ensuring that it always remains a happy and safe place for people live, whilst gaining new friends in a stress-free and enjoyable environment.
PAULGER COURTS RETIREMENT VILLAGE
The village’s 34 semi-detached but private and sunny units sit in landscaped grounds
moneyWays to erase permanent marker inkLast week a reader from Whangarei asked if anyone has suggestions for get-ting permanent marker ink off a white-board. Well, we had loads of responses, all with the same suggestion!
The reply by Jocelyn from Waikanae was typical. “Simply draw over the permanent marker with a water-based marker—a tip I picked up when col-leagues accidentally used a permanent marker during a meeting.”
Heidi from Masterton said if doing that doesn’t work, try spirits (by that we as-sume meths, not vodka!) and Faith from Napier suggests buying (now we are not very keen on that word) a bottle of “Expo” whiteboard cleaner (Expo are the people that make whiteboard markers). JB from Upper Hutt says, “Remove per-manent marker from a whiteboard using acetone-based nail polish remover. Use a soft cloth, not paper, to avoid scratching.”
So there’s no disagreement. Some-thing more controversial, has to do with eggs shells. It’s commonly thought that spreading crushed egg shells around plants will protect them from slugs and snails—the theory is that the critters would lacerate themselves on the edges, should they attempt a crossing.
Well Rod, also from Waikanae, says that’s not the case, and he has provided links to a website showing photographs. Not to be deterred from this frugal let-
tuce-saving remedy, we thought we would ask the Oily Rag community to let us know whether egg shells have worked for them as a slug and snail preventa-tive. Ruth from Pahiatua has a response for LCL of Hauraki who asked about a sweetener to use instead of sugar in jam-making for diabetics.
Ruth has suggested Sugromax: “It’s stable at high temperatures, making it ideal for baking, preserving and general cooking.”
LCL may also like to have a look at diabetes.org.nz, which says, “In New Zealand there are five common non-nu-tritive sweeteners (the figures in brackets are the additive numbers): Aspartame (951) sold as Equal; Acesulfame-K (950); Cyclamate (952) and Saccharin (954) sold as Sucaryl and Sugromax (saccharin and cyclamate mixed); and Sucralose (955) which is Splenda.” • If you have suggestions you would like to share, then contact us via oilyrag.co.nz or write to Living off the Smell of an Oily Rag, PO Box 984, Whangarei.
12 SELWYN TIMES , Tuesday, June 11, 201312
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MoneyLet’s stalk about broccoli
‘We think vegetables from yourown garden are delicious anyway,and one does not need to have theexcuse of a ‘‘fasting diet’’ to enjoythem.’
IT’S been a while since wetalked about the joys ofcooking vegetables, so wethought it time to have a
little bit of a catch-up. We werereminded about it whenlistening to the author of a newbook advocating a fruit andvegetable diet for two days aweek as a means to betterhealth. We think vegetablesfrom your own garden aredelicious anyway, and one doesnot need to have the excuse of a‘‘fasting diet’’ to enjoy them.
Lilley has a favourite recipefor using up tough broccolistems in a soup. ‘‘You will need:1 onion (diced), 1 large broccolistalk (diced), any left overbroccoli florets, 1 large potato, 1vegetable stock cube dissolvedin 2 cups water, 1 tsp butter, 1/4cup milk or cream, 1/4 cupcheese (optional), salt andpepper. Saute onion in butteruntil clear. Add broccoli andpotato. Cover with vegetablestock and simmer for 30minutes until very tender.Blend and season. Reheat witha little milk or cream. Sprinklewith cheese if you like.’’
Another reader has afavourite lemon butter toppingfor broccoli. ‘‘Simply add 12tbsp of lemon juice to 115g ofmelted butter. Mix in a littlesalt and pepper to taste. Stirtogether and pour over cookedbroccoli. Serve immediately.’’
What about these tips forgreen beans with a difference.‘‘Slice the beans and cook inwater. Add a packet of onionsoup mix and slicedmushrooms. Delicious!’’
Another great way to cookalmost any vegetable is astempura, which is a classicJapanese dish of deep friedbattered vegetables (likezucchini, onions, eggplants,carrots, green peppers, sweetpotatoes, string beans, broccoli,mushrooms). Vegetables with avery high water content aregenerally not suitable,however, as they tend to releasewater into the batter whilecooking. The veges need to becut thin enough to cook in thesame time it takes the batter tobecome crispy.
To make the batter you need1 cup plain flour, 1 egg, and 1cup ice cold water. Beat the eggin a bowl and stir in the icedwater. Add the flour and mixlightly with a wooden spoonhandle or chopstick to avoidover mixing (having lumps inthe batter is a hallmark oftempura). Dip in the vegetablesand deep fry in clean oil at180C, turning occasionally
until the batter is crisp andlight golden. Eat immediatelyafter cooking, while the batteris still crispy. With agarnishing of rock salt, lemonor lime juice, or with dips,tempura is a wonderful starter.It can also be used as a sidedish, especially with fish.
Lorraine has a tip forsilverbeet. ‘‘This is a usefulway to use as little or as muchsilverbeet as you like. I use fourleaves of silverbeet choppedfinely in a batter mixture of 3/4cup flour and 1 & 1/2 tsp bakingpowder. Whisk 1 or 2 eggs, addflour and baking powder, andmilk to thin, then the greens.Fry in a little hot oil. It’s lovelywith tomato sauce, whichshould appeal to children.’’
Kris has a tip for orangepeel. ‘‘I don’t like to throw
things away. I even ‘recycle’citrus peel! I dry the peel on aplate when using the oven.After it is dry I grate or crush itand store the ‘spice’ in anairtight jar and use it in bakingto add flavour.’’
DB says, ‘‘When vegetablesbecome wilted (carrots,broccoli, lettuce, beets, celery,etc) trim the stem end slightlyand soak the limp vegetable inwarm water for an hour ormore. You will find thevegetables will become firmand fresh ready for use.’’
■ Frank and MurielNewman are the authors ofLiving Off the Smell of anOily Rag in NZ. Submit youroily rag tips atwww.oilyrag.co.nz
• More on finance, p26
Tuesday May 3 2016 NOR’WEST NEWS22
Email. [email protected] Airport Business Park
92 Russley Road Christchurch 8042
Call John, Brendan or Andrew today on 03 366 8996 to find
out how we can help you.
We have over 40 years’ experience to assist you with…
LAWyerS
• Buying and Selling Houses and Commercial Property
• Wills, Trusts and Estate matters• All issues facing you and your business;
• Employment Law matters; • Traffic matters;
• Earthquake related issues; and • Advice regarding Retirement Villages
Yo u r a g e n t, Yo u r h o m e , Yo u r f u t u r e
P 0800 DEBBIE027 777 0411
LICENSED SALES CONSULTANT REAA 2008
You shouldn’t miss this - nor would I Listing Number: BE192516
83 Norwood Street, Beckenham
An opportunity to buy a unique property in Norwood St. Designed with flair and to fit with the Beckenham community this is a brand new home just waiting for a new family to move in. Finished to a high standard with a large open plan living/dining/kitchen area leading on to a sunny patio for the family & friends barbecues this summer. Upstairs there are four roomy bedrooms, the master having a well appointed ensuite bathroom and walk-in wardrobe. The main bathroom is spacious designed with family in mind. All bedrooms enjoy sun and views across the city.A good sized double garage will safely store your cars for you and there is room for off-street parking as well. Ideally located close to the Beckenham shops, walking distance to local primary schools and the bus routes you may indeed not need to take your car out of the garage at all! Don’t hesitate, don’t delay brand new homes in the Beckenham Loop are rare indeed.
24 1 21 2
Paulger Courts Retirement Village(in association with George Manning House Rest Home and Hospital)
Two-bedroom units available, prices from $260,000
Enquiries welcome. Please ring Robyn MacDonald on 338-9164 weekdays
Spreydon, Christchurch‘‘ ‘‘Family owned and oriented
Retirement Village for independent living in a supportive environment.
Apply on line now – FAst ApprovAl we can say yes when
the Banks say NO
FreepHone 0800 340 350
www.faircity.co.nz
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$$ FroM $600 - $20,000 $
[Edition datE] 3
Why put up with broken sleep, when help is at hand with Snorex, an appliance that prevents snoring, sleep
apnoea, and dry and raw throats.Snorex is custom-fitted to your mouth for
comfort, and a follow up service is provided.Denise Lim has been involved with Snores
for 19 years and has had a 98% success rate with people using the appliance. Snoring can be a health hazard, causing sleep apnoea, where the person actually stops breathing for short periods.
It can cause short-term memory loss, tiredness and contribute to high blood pressure.
The Snorex device does not feel restrictive, is non-invasive and carries a money-back guarantee.
Many people are referred by ear, nose and throat specialists, however, anyone can phone for an appointment.
For an information pack or to discuss the Snorex further, phone Denise Lim on 383 0994 or check out the website www.snorex.co.nz
Device to Prevent Snoring
Wondering what to buy Mum when a box of chocolates or hand-cream won’t do another year round?
A clever Lower Hutt woman has given me a new idea. When many of our mothers are feeling the ache of ageing limbs, or suffer with chronic pain or circulatory problems, Jenny Watson’s Aircycle is a perfect self-help answer. It’s totally transportable, folding to fit your pocket, simple in concept, easy to use and acclaimed by a growing number of users in its efficacy, and it can be easily posted in an envelope if Mum lives a distance away.
For painful hands, feet or legs this small therapeutic device is used when sitting, most effective when used in several short spells a day - no need for long tough workouts. Jenny says, “Many delighted people report that it helps relieve arthritic pain and other problems such as cramp and ankle swelling. We know that regular use while sitting watching TV can begin the progress of stronger legs, better balance, comfortable walking and freedom from discomfort. It’s an easy way to manage a range of health conditions – it offers relief. Any of us can use the Aircycle almost anywhere.
Jenny showed me some of the many grateful letters she’d received. Often Aircycle users have spent heavily on medications and therapy before discovering this simple effective, drug-free device. Jenny says, “News is fast spreading by word of mouth, but we still have a way to go.”
Well, I say, time others knew about it. Well
A Mother of All Gifts Take the worry out of Mother’s Day!
done Jenny! Mum – you’re going to like this!Information and orders: www.aircycle.
co. nz , phone 04 5695013 or post $39.90 to Aircycle PO Box 45105, Waterloo, Lower Hutt. Aircycles are also available in pharmacies.
Tuesday May 3 2016NOR’WEST NEWS 23
Boost circulation and gently exercise while you sit – it’s so easy!
Available from pharmacies, Diabetes Christchurch, More Mobility, Aspire Canterbury.
Information and mail orders www.aircycle.co.nz or call 04 569 5013
Approx$39
FOR Pain & stiffnessSwollen anklesNight crampsPainful handsBalance & mobilitySore legs/numb feetTravel & office sitting
Mother’s Day iDea
you can stop him snoring with aSNOREX
Ph 377-4318 or 027 682 1752DENISE LIM
FOR A FREE INFO PACKWebsite: www.snorex.co.nz
Why put up with a broken night’s sleep?
Can we help you or someone you support?
Disability Information Service – a ‘one stop information service’ which offers unbiased advice to assist people navigate their way to organisations or services that can provide them with support or advice.
Aspire Canterbury Shop – shop online or call in to our shop at 314 Worcester Street and view our range of easier living products We also hire out wheelchairs, ramps and walkers.
Total Mobility Discounted Taxi Service – a scheme which provides 50% discounts on taxi journeys to eligible people in the Christchurch area who, due to health conditions, are unable to access public transport. Contact us for more information on 03 366 9093 or visit our website.
New Mobile Service – Fun interactive presentations of our information, services and easier living equipment. We come to you! To book our presenter to speak to your group call Shannon at numbers below or email [email protected]
Mobility scooter demonstrations available.
Physical Address:314 Worcester StreetLinwood Christchurch
Ph: 03 366 6189 Freephone: 0800 347 242Ph: (Total Mobility) 03 366 9093 Mobile Service: 022 140 8213
E: [email protected]: www.aspirecanterbury.org.nz
Support and Resources for Independent Living
2015 NZ Disability Information Centre
of the Year
Postal Address:PO Box 32074Christchurch 8147
Aspire Canterbury is a not-for-profit organisation providing services to the community since 1981
per week$20
walkers to purchase
(FroM $230) or hire
Third Age Tours
Third Age Tours
Small Group Tours for the over 50’s
Domestic and International
Great Prices!
Ph 03 379 3799 or 03 312 7050Freephone: 0800 927 [email protected]
PluS oTher DeSTInATIonS!
For a Free InFormATIon PAck contact Brenda
england/Wales & Yorkshire Dales28 April - 28 May 2016
1 September - 1 October 2016
enchanting Ireland & Scotland2-27 June 2016
Treasures of Turkey18 May - 1 June 2016
16 August - 19 September 2016captivating croatia, Slovenia &
montenegro, Venice16 June - 10 July 2016
Vietnam & cambodia4-26 October 2016
Beautiful norfolk Island23 October - 30 October 2016
South Island ToursGlorious Autumn in Arrowtown
20-25th April 2016
catlins/Stewart Island11-19 February 2016
[Edition datE]4
Much of this nursing care and support has been in the community so people can stay in their own homes and retain
as much independence as possible.Every year millions of kilometres are
clocked up as nurses and home support workers cross the Canterbury region providing personal, domestic, nursing and specialist palliative care.
“All the nursing and homecare services we provide, whether it be in the community or in the Nurse Maude Hospital or Nurse Maude Hospice are founded on the core principles of partnership, respect and nursing excellence,” says Jim Magee, chief executive of Nurse Maude.
“Our unique strength lies in the ability of our people to blend that with the values which motivated Sybilla Maude in 1896; that the needs of the patients and clients are met with quality nursing care and support provided by skilled and compassionate staff.”
“The broad spectrum of care provided by Nurse Maude encompasses the two most vulnerable groups in our society, the very young and the elderly.”
Nurse Maude has always been a collaborative organisation, providing care
Care, compassion and skill define Nurse Maude
in partnership with general practitioners, practice nurses, district health boards, ACC and the Ministry of Health among others.
“It is through improved communication and the sharing of information that these relationships continue to strengthen for the benefit of our patients and clients,” says Magee.
From the frontline staff who exhibit that blend of expertise, efficiency and compassion which makes Nurse Maude so special through to those who support them
Nurse Maude has been caring for the people of Canterbury since 1896.
in administrative roles and Nurse Maude’s volunteers who give so generously of their time and talent, the organisation that is Nurse Maude attracts enormous respect in the community.
While the technology, processes and systems used to provide that care today would no doubt astonish Sibylla Maude, there is little doubt that 120 years on that the organisation that bears her name and continues her legacy of care would meet with her wholehearted approval.
Tuesday May 3 2016 NOR’WEST NEWS24
[Edition datE] 5
As far ago as 1927 Doctors used olive leaf to reduce fevers and knock out malaria. Scientists have discovered olive leaf contains
powerful nutrients that directly interfere and even destroy nearly every type of disease causing micro-organisms including bacteria, fungi, mould, parasites, viruses and even yeast infections. As well as this olive leaf has immune enhancing benefits by activating immune cells that fight infection. For these reasons it has become a popular tonic herb that can be used to keep the immune system strong as well as when need to dramatically speed up recovery of conditions like colds and flus, pneumonia, tuberculosis, herpes, shingles, urinary infections, yeast infections, and much more. It has also been found beneficial for chronic fatigue syndrome, low energy levels, exotic and deadly tropical
Olive Leaf Extract Nature’s Extraordinary Immune Support
MooGoo produce a full range of safe, natural skin and scalp products that are especially suited for those with problem
skin. In these products they only use top quality edible ingredients that are known to be highly effective and good for our skin. These active ingredients are only used in correct concentrations for effective results and not just added to look good on the label. Because the MooGoo range is so safe and yet so effective is probably why it was rated the number one most preferred brand of non-prescription (non-steroid) creams for those suffering from problem skin in Australia. It is also recommended by many medical practitioners in Australia.
As MooGoo products are safe and natural they are ideal for long term use from babies to adults. They are an effective alternative or follow-up treatment to chemically- based ointments.
Although MooGoo products are commonly used by people with skin complaints like Eczema, Psoriasis and Dermatitis etc, the range of products are becoming increasingly popular for healthy skin care. The Skin Milk Udder Cream is the lightest of creams that can easily penetrate the skin with its beneficial ingredients especially the milk protein which has been shown to increase skin elasticity and health. It is non-greasy and contains no mineral oil or other nasties.
The comprehensive MooGoo range includes the popular Milk Shampoo and Conditioner, Milk Wash, Cleansing Bars, Fresh Cream Deodorant, Body Spray, Edible Lip Balms, Baby range and much more. The MooGoo range and further detailed information and advice is available from the Natural Health Advisers at Marshall’s Health & Natural Therapy in New Brighton. Phone 388-5757 We are Always Happy to Help!
Effective Natural Skincare that is Ideal for Problem Skin
diseases, two types of leukaemia and even some cancers. In many chronic health conditions the immune system is run down and it is easy to have complications that are often life threatening. Olive leaf may be a safe and very effective option to boost the immune system and allow the body to have more energy to help heal itself.
Olive leaf has also been found to be an effective cardiovascular tonic helping normalise high blood pressure, improve cholesterol quality, improve heartbeat irregularities, and improve blood flow and vascular disorders.
Olive leaf extract is so effective that too high a dose initially may make you feel worse. This is due to too many micro-organisms dying quicker than the body can process these dead organisms. This side effect can be minimized if you follow our protocol on dosage. Also drinking water and herbal teas especially raspberry leaf can be quite effective. Further information on the amazing benefits of olive leaf and how it can be effectively used is available from our Medical Herbalist or our Natural Health Advisers at Marshall’s Health & Natural Therapy, 110 Seaview Road, New Brighton, Phone: 388-5757. We are Always Happy to Help!
Tuesday May 3 2016NOR’WEST NEWS 25
Bringing You the Best in Natural Health!
Olive Leaf Extract contains natural compounds that can directly interfere & even destroy nearly every type of disease causing micro-organisms including bacteria, fungi, parasites, viruses & even yeast infections. It also activates immune cells that fight infection. As well as this it is an effective cardiovascular tonic that helps improve blood flow, improve cholesterol quality & reduce high blood pressure, while improving overall health.
Olive Leaf Extract Supports:- Strong immune function- Fast recovery from colds & flu- Reduces fevers- Ideal for any viral infections like cold sores, shingles etc.- Recovery from yeast & urinary infections - Energy levels & chronic fatigue syndrome- Reduction in high blood pressure- Cardiovascular health & blood flow
Nature’s extraordiNary immuNe support
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MARSHALLS HEALTH & NATURAL THERAPYCONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: [email protected]
For Immune Maintenance
Marshall’s Olive Leaf Extract is standardised to provide a
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MooGoo Eczema & Psoriasis Balm is our top selling anti-inflammatory & anti-fungal cream. It is a great alternative to steroid & chemical based creams. Customers rave about how great it is!
Ideal For:• Eczema & Psoriasis • Seborrheic Dermatitis • Fungal & Yeast skin conditions • Supports wound healing• Infants to AdultsMAIL ORDER AVAILABLE
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MARSHALLS HEALTH & NATURAL THERAPYconSulTinG - PreScribinG - diSPenSinG - manufacTurinG - medical HerbaliSTS110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: [email protected]
www.duchenne.co.nz
Merivale 03 375 4444 Beckenham 03 375 4443Fendalton 03 375 4449Linwood 03 375 4448Kaiapoi 03 375 4442QEII Dental 03 388 0881Dentistry with a Smile 03 338 8210Halswell Dental 03 322 9577
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Live life confidently with advanced dental and denture care.
[Edition datE]2
Rising damp is an issue that affects many of our older properties which suffer from poor, or no, insulation.
In Canterbury especially, post-quake, many people have relocated to homes that suffer from rising damp which can be associated with health problems. Independent tests have shown that up to 40 litres of water can rise from the ground and enter a house every day, leading to mildew, mould, condensation and musty smells. Moulds can produce various allergic reactions and the frail, elderly and very young are especially vulnerable.
Canterbury Foam Concrete Ltd is a locally owned and operated firm. The team understands the problems caused by rising damp and are there to help.
Get rid of dampness in your house
Now with the colder and wetter weather on its way, home owners are focusing on ways to make their homes comfortable, warm and
healthy for their families throughout winter.
They will come to your damp home and pump a lightweight, flowable foam concrete under your timber floored home. Specially adapted for our New Zealand conditions and applications it provides a layer of protection against rising moisture. An unexpected benefit that the team at Canterbury Foam Concrete have noticed recently, is that many owners of properties which had underfloor foam concrete installed, reported that it also provided protection against liquefaction after the earthquakes.
Contact Canterbury Foam Concrete Ltd now for your free, no obligation quote and complimentary appraisal of your underfloor ventilation needs. Phone 03 376 4608 or 0508 362626 for more information.
money
Cool stuff from some teens
AS I GET MORE into road cycling, people ask me to join their group rides. I have resisted as I do not feel good enough, yet. The next time I splatter myself, bleeding alone over the country tarmac, I may revise my position.
But I like the solo-ing. It gives me time to reflect, meditate even. My mind wan-ders around thinking (obviously) about shares and stock markets and startups. I also try and figure out why I am finding the riding so addictive. I cast my thoughts further back to childhood. Aha —there it is, got it. Freedom sports. Stuff that necessarily fosters independent thought. Playing in the snow miles from home at age four when a blizzard comes up. What to do when your pony, almost struck by lightning, rears into the air and then tram-ples your legs as you lie where you fell. How to just, frankly, DEAL with things when they get tough. It is a rush being totally reliant on yourself to achieve and solve. Endurance cycling pushes lots of these buttons in adulthood and I begin to understand.
Shouldn’t being financially independent be one of our big goals? Not the kind where you sit on a pile of lucky mil-lions and go around irritating people and advising them to stick it to the man. More the idea that a good plan is to make life happen for yourself, rather than waiting for simple twists of fate, or other people, to do it for you.
I now talk to a lot of older teenagers and 20-somethings, a newer target group for government initiatives on saving. There are great moments, watching really cool stuff by teenagers that are getting the
heck on with it. Seeing what some have been setting up for themselves has been a real privilege.
Sitting on a local trust has been amaz-ing; the hard work and independent determination of school leavers with solid goals is inspiring. They understand the effort-to-reward ratio. They get that life is tricky, that is why they are applying for scholarships from the trust in the first place. It has not always been easy. You can pretty much get what you want, if you just work hard enough. That lot will be fine. They have grasped the victory rose of independent financial reasoning. It is a different lot that worries me.
In other conversations it appears there are a lot of youthful individuals who as-sume the world owes them a debt of grat-itude just for being alive. Someone else will get it, carry it, fetch it and pay for it, if you just nag hard enough. The word is spoilt, although we are not supposed to use that word any more, it being impolite to do anything other than compliment children to death on Facebook.
The other impression is one of inevi-tability. A kind of laissez faire, oh well, never mind, karmic inevitability. Can we blame YouTube? Easy credit? The schools? Junk food? Trash magazines? Or . . . ourselves? Handed everything left and right, what happens next? Seems to me more a grasping of nettle danger than plucking the flower of financial safety.
What happened to installing the idea of financial independence with kids? Where did it vanish to? Has it become uncool? Why is enacting these options so fraught? As I stop at the cycle pub any time I like, change direction, go home early sometimes and ride faster or slower than planned—I wonder.
Caroline Ritchie is a former AFA, Sharebroker & Portfolio manager. She runs investment stuff, a sharemarket based investment coaching service. Visit her at www.investmentstuff.co.nz this column is not personalised financial advice.
144 Northern Advocate Tuesday, April 25, 2017
Cool stuff from some teens
Caroline Ritchie is a former AFA,Sharebroker & PortfolioManager. She runs investmentstuff, a sharemarket basedinvestment coaching service.Visit her atwww.investmentstuff.co.nz thiscolumn is not personalisedfinancial advice.
FINANCE
withCAROLINERITCHIE
Endurance cycling pushes lots of the buttons helpful to achieve in adulthood.
ASIGETMORE intoroad cycling, people askme to join their grouprides. I have resisted as
I do not feel good enough, yet.The next time I splatter myself,bleeding alone over the countrytarmac, I may revisemyposition.But I like the solo-ing. It gives
me time to reflect, meditateeven. Mymindwanders aroundthinking (obviously) aboutshares and stockmarkets andstartups. I also try and figure outwhy I am finding the riding soaddictive. I cast my thoughtsfurther back to childhood. Aha— there it is, got it. Freedomsports. Stuff that necessarilyfosters independent thought.Playing in the snowmiles fromhome at age four when ablizzard comes up.What to dowhen your pony, almost struckby lightning, rears into the airand then tramples your legs asyou lie where you fell. How tojust, frankly, DEALwith thingswhen they get tough. It is a rushbeing totally reliant on yourselfto achieve and solve. Endurancecycling pushes lots of thesebuttons in adulthood and I beginto understand.Shouldn’t being financially
independent be one of our biggoals? Not the kindwhere yousit on a pile of luckymillions andgo around irritating people andadvising them to stick it to theman. More the idea that a goodplan is tomake life happen foryourself, rather thanwaiting forsimple twists of fate, or otherpeople, to do it for you.I now talk to a lot of older
teenagers and 20-somethings, anewer target group forgovernment initiatives onsaving. There are greatmoments, watching really coolstuff by teenagers that aregetting the heck onwith it.Seeing what some have beensetting up for themselves hasbeen a real privilege.Sitting on a local trust has
been amazing; the hard workand independent determinationof school leavers with solid goalsis inspiring. They understandthe effort-to-reward ratio. Theyget that life is tricky, that is whythey are applying forscholarships from the trust inthe first place. It has not alwaysbeen easy. You can pretty muchget what you want, if you justwork hard enough. That lot willbe fine. They have grasped thevictory rose of independentfinancial reasoning. It is adifferent lot that worries me.In other conversations it
appears there are a lot ofyouthful individuals whoassume the world owes them adebt of gratitude just for being
alive. Someone else will get it,carry it, fetch it and pay for it, ifyou just nag hard enough. Theword is spoilt, although we arenot supposed to use that wordanymore, it being impolite to doanything other thancompliment children to deathon Facebook.The other impression is one
of inevitability. A kind of laissezfaire, oh well, never mind,karmic inevitability. Can weblame YouTube? Easy credit?The schools? Junk food? Trashmagazines? Or . . . ourselves?Handed everything left andright, what happens next?Seems to memore a grasping ofnettle danger than plucking theflower of financial safety.
What happened to installingthe idea of financialindependence with kids?Wheredid it vanish to? Has it becomeuncool?Why is enacting theseoptions so fraught? As I stop atthe cycle pub any time I like,change direction, go home earlysometimes and ride faster orslower than planned— Iwonder.
Ways to erase permanent marker ink
Frank and Muriel Newman are theauthors of Living Off the Smell ofan Oily Rag in NZ.Read their wealth of tips atwww.oilyrag.co.nz
Last week a reader fromWhangarei asked if anyone hassuggestions for gettingpermanentmarker ink off awhiteboard.Well, we had loadsof responses, all with the samesuggestion!The reply by Jocelyn from
Waikanae was typical. “Simplydraw over the permanentmarker with a water-basedmarker— a tip I picked upwhen
colleagues accidentally used apermanentmarker during ameeting.”Heidi fromMasterton said if
doing that doesn’t work, tryspirits (by that we assumemeths, not vodka!) and FaithfromNapier suggests buying(nowwe are not very keen onthat word) a bottle of “Expo”whiteboard cleaner (Expo arethe people that makewhiteboardmarkers). JB fromUpper Hutt says, “Removepermanentmarker from awhiteboard using acetone-basednail polish remover. Use a softcloth, not paper, to avoidscratching.”So there’s no disagreement.
Somethingmore controversial,has to do with eggs shells. It’s
commonly thought thatspreading crushed egg shellsaround plants will protect themfrom slugs and snails— thetheory is that the critters wouldlacerate themselves on theedges, should they attempt acrossing.Well Rod, also from
Waikanae, says that’s not thecase, and he has provided linksto a website showingphotographs. Not to be deterredfrom this frugal lettuce-savingremedy, we thought wewouldask the Oily Rag community tolet us knowwhether egg shellshave worked for them as a slugand snail preventative.Ruth from Pahiatua has a
response for LCL of Haurakiwho asked about a sweetener to
use instead of sugar in jam-making for diabetics. Ruth hassuggested Sugromax: “It’s stableat high temperatures, making itideal for baking, preserving andgeneral cooking.”LCLmay also like to have a
look at diabetes.org.nz, whichsays, “In New Zealand there arefive common non-nutritivesweeteners (the figures inbrackets are the additivenumbers): Aspartame (951) soldas Equal; Acesulfame-K (950);Cyclamate (952) and Saccharin(954) sold as Sucaryl andSugromax (saccharin andcyclamatemixed); and Sucralose(955) which is Splenda.” Healthwarnings apply, so visit theirsite. And finally, Mischief fromInglewood, has a suggestion for
keeping your washing soft.“Instead of buying fabricsoftener, make your own byusing white vinegar andessential oil. Mix together anduse about 1 tablespoon in thecompartment of your washingmachine. You can’t smell thevinegar but the clothes aresofter and have a nice smell tothem“.■ If you have suggestions youwould like to share, then contactus via oilyrag.co.nz or write toLiving off the Smell of an OilyRag, PO Box 984,Whangarei.
Money
Debbie Mayo-Smith aka MsEffective, gives speeches,seminars and trains on sales andpersonal productivity. Sign upfor her monthly quick tipnewsletter here.successis.co.nz/newsletterapn.htm. To haveDebbie speak at your next eventor train your team call 64 27 5755359 or visit debbiespeaks.co.nz
Manageyour time
Be More Effectivewith Debbie Mayo-Smithh
How can you effectivelymanageyour busy day? Timemanagement is not necessarilyworking “harder,” but rather,“smarter.” Here are five timemanagementmistakes weshould all avoid to increase ourdaily success both on and off thejob.1. Starting your daywithout aplan of action. Timemanagement is doing the rightthings initially.2. Losing balance in your life.Our lives comprise seven vitalareas that need balance. Theseareas include health, family,financial, intellectual, social,professional, and spiritual.3. Working with amessy desk orwork area. Studies have shownthat the personwhoworks withamessy desk spends, onaverage, one-and-a-half hoursper day looking for things orbeing distracted by things.4. Getting insufficient sleep.Studies show that nearly 75 percent of us complain on a regularbasis that we are tired.5. Giving up a lunch break. Manydo not take a lunch break.Studies have shown that afterdoing what we do for severalhours, we start to “dull out.”A lunch break, even a short
15-minute break, gives us achance to get our batteriescharged up again tomoreeffectively handle.Bottom line: Prioritise! End
your daywith a list of things todo tomorrow. Ensure they are inorder of importance andtimeliness.
144 Northern Advocate Tuesday, April 25, 2017
Cool stuff from some teens
Caroline Ritchie is a former AFA,Sharebroker & PortfolioManager. She runs investmentstuff, a sharemarket basedinvestment coaching service.Visit her atwww.investmentstuff.co.nz thiscolumn is not personalisedfinancial advice.
FINANCE
withCAROLINERITCHIE
Endurance cycling pushes lots of the buttons helpful to achieve in adulthood.
ASIGETMORE intoroad cycling, people askme to join their grouprides. I have resisted as
I do not feel good enough, yet.The next time I splatter myself,bleeding alone over the countrytarmac, I may revisemyposition.But I like the solo-ing. It gives
me time to reflect, meditateeven. Mymindwanders aroundthinking (obviously) aboutshares and stockmarkets andstartups. I also try and figure outwhy I am finding the riding soaddictive. I cast my thoughtsfurther back to childhood. Aha— there it is, got it. Freedomsports. Stuff that necessarilyfosters independent thought.Playing in the snowmiles fromhome at age four when ablizzard comes up.What to dowhen your pony, almost struckby lightning, rears into the airand then tramples your legs asyou lie where you fell. How tojust, frankly, DEALwith thingswhen they get tough. It is a rushbeing totally reliant on yourselfto achieve and solve. Endurancecycling pushes lots of thesebuttons in adulthood and I beginto understand.Shouldn’t being financially
independent be one of our biggoals? Not the kindwhere yousit on a pile of luckymillions andgo around irritating people andadvising them to stick it to theman. More the idea that a goodplan is tomake life happen foryourself, rather thanwaiting forsimple twists of fate, or otherpeople, to do it for you.I now talk to a lot of older
teenagers and 20-somethings, anewer target group forgovernment initiatives onsaving. There are greatmoments, watching really coolstuff by teenagers that aregetting the heck onwith it.Seeing what some have beensetting up for themselves hasbeen a real privilege.Sitting on a local trust has
been amazing; the hard workand independent determinationof school leavers with solid goalsis inspiring. They understandthe effort-to-reward ratio. Theyget that life is tricky, that is whythey are applying forscholarships from the trust inthe first place. It has not alwaysbeen easy. You can pretty muchget what you want, if you justwork hard enough. That lot willbe fine. They have grasped thevictory rose of independentfinancial reasoning. It is adifferent lot that worries me.In other conversations it
appears there are a lot ofyouthful individuals whoassume the world owes them adebt of gratitude just for being
alive. Someone else will get it,carry it, fetch it and pay for it, ifyou just nag hard enough. Theword is spoilt, although we arenot supposed to use that wordanymore, it being impolite to doanything other thancompliment children to deathon Facebook.The other impression is one
of inevitability. A kind of laissezfaire, oh well, never mind,karmic inevitability. Can weblame YouTube? Easy credit?The schools? Junk food? Trashmagazines? Or . . . ourselves?Handed everything left andright, what happens next?Seems to memore a grasping ofnettle danger than plucking theflower of financial safety.
What happened to installingthe idea of financialindependence with kids?Wheredid it vanish to? Has it becomeuncool?Why is enacting theseoptions so fraught? As I stop atthe cycle pub any time I like,change direction, go home earlysometimes and ride faster orslower than planned— Iwonder.
Ways to erase permanent marker ink
Frank and Muriel Newman are theauthors of Living Off the Smell ofan Oily Rag in NZ.Read their wealth of tips atwww.oilyrag.co.nz
Last week a reader fromWhangarei asked if anyone hassuggestions for gettingpermanentmarker ink off awhiteboard.Well, we had loadsof responses, all with the samesuggestion!The reply by Jocelyn from
Waikanae was typical. “Simplydraw over the permanentmarker with a water-basedmarker— a tip I picked upwhen
colleagues accidentally used apermanentmarker during ameeting.”Heidi fromMasterton said if
doing that doesn’t work, tryspirits (by that we assumemeths, not vodka!) and FaithfromNapier suggests buying(nowwe are not very keen onthat word) a bottle of “Expo”whiteboard cleaner (Expo arethe people that makewhiteboardmarkers). JB fromUpper Hutt says, “Removepermanentmarker from awhiteboard using acetone-basednail polish remover. Use a softcloth, not paper, to avoidscratching.”So there’s no disagreement.
Somethingmore controversial,has to do with eggs shells. It’s
commonly thought thatspreading crushed egg shellsaround plants will protect themfrom slugs and snails— thetheory is that the critters wouldlacerate themselves on theedges, should they attempt acrossing.Well Rod, also from
Waikanae, says that’s not thecase, and he has provided linksto a website showingphotographs. Not to be deterredfrom this frugal lettuce-savingremedy, we thought wewouldask the Oily Rag community tolet us knowwhether egg shellshave worked for them as a slugand snail preventative.Ruth from Pahiatua has a
response for LCL of Haurakiwho asked about a sweetener to
use instead of sugar in jam-making for diabetics. Ruth hassuggested Sugromax: “It’s stableat high temperatures, making itideal for baking, preserving andgeneral cooking.”LCLmay also like to have a
look at diabetes.org.nz, whichsays, “In New Zealand there arefive common non-nutritivesweeteners (the figures inbrackets are the additivenumbers): Aspartame (951) soldas Equal; Acesulfame-K (950);Cyclamate (952) and Saccharin(954) sold as Sucaryl andSugromax (saccharin andcyclamatemixed); and Sucralose(955) which is Splenda.” Healthwarnings apply, so visit theirsite. And finally, Mischief fromInglewood, has a suggestion for
keeping your washing soft.“Instead of buying fabricsoftener, make your own byusing white vinegar andessential oil. Mix together anduse about 1 tablespoon in thecompartment of your washingmachine. You can’t smell thevinegar but the clothes aresofter and have a nice smell tothem“.■ If you have suggestions youwould like to share, then contactus via oilyrag.co.nz or write toLiving off the Smell of an OilyRag, PO Box 984,Whangarei.
Money
Debbie Mayo-Smith aka MsEffective, gives speeches,seminars and trains on sales andpersonal productivity. Sign upfor her monthly quick tipnewsletter here.successis.co.nz/newsletterapn.htm. To haveDebbie speak at your next eventor train your team call 64 27 5755359 or visit debbiespeaks.co.nz
Manageyour time
Be More Effectivewith Debbie Mayo-Smithh
How can you effectivelymanageyour busy day? Timemanagement is not necessarilyworking “harder,” but rather,“smarter.” Here are five timemanagementmistakes weshould all avoid to increase ourdaily success both on and off thejob.1. Starting your daywithout aplan of action. Timemanagement is doing the rightthings initially.2. Losing balance in your life.Our lives comprise seven vitalareas that need balance. Theseareas include health, family,financial, intellectual, social,professional, and spiritual.3. Working with amessy desk orwork area. Studies have shownthat the personwhoworks withamessy desk spends, onaverage, one-and-a-half hoursper day looking for things orbeing distracted by things.4. Getting insufficient sleep.Studies show that nearly 75 percent of us complain on a regularbasis that we are tired.5. Giving up a lunch break. Manydo not take a lunch break.Studies have shown that afterdoing what we do for severalhours, we start to “dull out.”A lunch break, even a short
15-minute break, gives us achance to get our batteriescharged up again tomoreeffectively handle.Bottom line: Prioritise! End
your daywith a list of things todo tomorrow. Ensure they are inorder of importance andtimeliness.
Endurance cycling pushes lots of the buttons helpful to achieve in adulthood.
Tuesday May 3 2016 NOR’WEST NEWS26
For existing homes with wooden floor construction• Stop Mould & Mildew• Reduce Heating Bills• Cost Effective Permanent Solution To Rising Damp• Free Consultation / Quotes
Free Phone: 0508 362626 Main Office: (03) 3764608 Fax: (03) 3764603STOP RISING DAMP TODAY www.foamcrete.org
AttAck Rising DAmP...at the source
L
[Edition datE] 3
Are you struggling with the heat of Summer or wanting to get organised for Winter? With the ever changing weather patterns,
heat pumps have the flexibility of being able to heat and cool which is an advantage no other appliance can offer. This represents great value for your investment as you can use it all year round. The team at Enviro Master Ltd can help keep you cool this Summer either at home or work. Enviro Master supplies, installs and services all the leading brands including Panasonic, Fujitsu, Mitsubishi and Daikin. This means our team can show you which system and brand will best suit your needs.
We currently have savings up to $600 off the recommended retail price on selected models.
Would you like to maximise the number of days you can use your swimming pool? Heating your pool can do this and one of the most cost effective ways is with a water heat pump. Enviro Master Ltd can supply, install and service you swimming pool heat pump providing you with a comfortable, extended swimming season.
Servicing your heat pump is extremely important to ensure that it is working as effectively and efficiently as possible resulting in a healthy, hygienic heat pump, lower power bills and greater comfort. But beware, not all cleaning companies are equal. We are constantly hearing of people being charged huge amounts for servicing
Keep comfortable with
EnviroMasterAn extensive range
To ensure the quality of your air, contact the experts. Smooth-Air Products can calculate the required air exchange for your building requirement. Smooth-
Air offers a wide range of ventilation equipment, from air vents to ducting for fans, for both the commercial and domestic markets. They have an extensive range of fans and ventilation components in-store but they can also provide innovative solutions tailored to differing requirements.
VENTILATIoN This includes both the exchange of air to the outside as well as circulation of air within the building. It is one of the most important factors for maintaining acceptable indoor air quality in buildings.
Filtered air supply for summer and filtered - warmed air in winter creates a healthy
and all they are getting is a heat pump clean. We at Enviro Master, are qualified engineers and therefore are able to fully test and diagnose any problems you may or may not be aware of with your heat pump. Also, as we are associated with all major brands, we are able to repair these under warranty if they are still within the warranty period.
It is important to remember, when selecting an installer, the manufacturer’s warranty does not cover the installation and consumers could be responsible for any repair or damage caused to the system due to poor installation. Enviro Master’s five-star installation guarantee ensures correct installation, and a demonstration so customers have an understanding on how it will best meet their needs.
For a free in home consultation, call Enviro Master on 366 0525 or visit our showroom at 41A Shakespeare Rd, Waltham, Christchurch.
environment in which to live and work. In case of poor or insufficient air intake from outside, the oxygen content decreases, humidity and dustiness levels increase. If exhaust ventilation is not provided or it is not effective, polluted air, smells, humidity and harmful substances are not removed.
Low oxygen with high carbon dioxide causes stuffiness in the room and occupants can feel drowsy. Invisible harmful substances like a high content of dust and tobacco smoke are harmful and can cause various diseases. Even bad smells can cause discomfort or irritate the nervous system. In summer, it’s easy to open windows for cross ventilation, however as winter approaches, we start to shut up out houses to trap in the heat and as a result, air quality can decline.
It is therefore very important to ensure good air quality indoors through adequate ventilation.
Tuesday May 3 2016NOR’WEST NEWS 27
Ventilation Equipment Suppliers to trade and retail
Mon - Fri 7.30am - 5pm264 Annex Road, RiccartonChristchurch 8024, NZ Ph +64 3 343 6184
0800 SMOOTH (0800 766 684) www.smooth-air.co.nz [email protected]
● Domestic
● Commercial
● Industrial
Axial inline fans
Centrifugal inline fans
Axial fans Axial fans Bathroom fans
Window fans
The Right Product for the Job
• We will offer you the best quality brands and option of heat pump for your home/business
• Providing Heat Pump solutions for over 14 years to Cantabrians
• We personally guarantee all our products & installs for 5 years (providing annual maintenance has been completed)
“A local team for local people”
Phone us today for your free consultation & quote
41A SHAKESPEARE RD, WALTHAM
PHONE 03 366 0525 www.enviromaster.co.nz
HEAT PUMP SALE NOW ON!
Amazin’ Autumn Specials!!
HOME OR OFFICETOO HOT OR TOO COLD?Allow us to help you achieve year-round comfort with a professionally installed heat pump. We have a wealth of knowledge and experience and we guide our clients through the selection process - we don’t believe in a “hard sell”, we will only recommend a heat pump that will suit your heating/ventilation needs and we will offer this at a very competitive price.
Ph: 385 8636 or 021 896 070
HAVE YOUR
HEAT PUMP SERVICED BY US
BEFORE WINTER!!
Acclimatise LtdHOT & COLD CLIMATE CONTROL
We can also do any electrical work for your home or business
From as low as $2170 INSTALLED
(conditions apply)HEAT PUMPS
From as low as $2140 INSTALLED
(conditions apply)
HEAT PUMPS
from as low as $1890 INSTALLED
(conditions apply)
HEAT PUMPS
[Edition datE]2
What a view to wake up to 18 Glendevere Terrace, RedcliffsAuction: May 12, 20164 bedrooms | 3 bathrooms | 3 toilets | 2 living rooms | 1 dining room | 3-car garage | 2 off-street parks | Listing #: FM4869
Designed to maximise the glorious views, you will be captivated as you gaze over the estuary and Southshore to take in the sweep
of Pegasus Bay to the Kaikouras beyond.This is not for the casual observer as the
home conceals its appealing and spacious interior from the street, and it’s only once you have soaked up the stunning views will you be able to enjoy the expansive family living, including a bright, modern kitchen and defined dining area, then explore further into the home.
To suit families who want extra space, there is a large formal lounge/media room on the first floor, which would also suit those who wished to have an office to work from home as it features easy separate access from the street while on the lower level the home offers a master bedroom complete with en suite, three further good-sized bedrooms and main bathroom. There is also the benefit of a shower room on the ground floor, which is ideal when you get back from a quick surf or trip to Sumner beach that is just a short drive away.
For your outdoor entertaining, the west -facing timber deck is perfect for summer BBQs, or relaxing with a glass of wine at the end of the day. The internal access, triple garage for all the boy’s toys completes the package.
Having just completed a major renovation to a very high standard, the home will meet the demands of the most discerning buyers
and, while I am surprised the decision has been made to sell such a wonderful home, I have been given clear instructions to sell the property on auction day, unless sold prior.
Open Home dates: Wednesdays and Sundays, 2pm to 2.40pm. See you at the Open Days. For more information or to arrange a private viewing, contact Chris Moores of Harcourts Grenadier Ferrymead (Licensed Agent REAA 2008) on 384 7950 or 027 588 4440.
Tuesday May 3 2016 NOR’WEST NEWS28
Moorhouse Ave
Noel leeMiNg
beds r us
PuMPkiN PAtch outlet
lightiNg Plus
Noel leeMiNgClearance
We are here
The Bed Shop
The Bed Shop
CLOSING DOWN SALE “END OF LEASE” ALL STOCK MUST GO
FINAL DAYS DON’T MISS OUT!
NOW $2999$6999
3 seater & 2 x siNgle chairsAmazing lounge suite“1 ONly” NZ
Made
recycled cabiNets
ah beard vivaldi deluxe Mattress & base
NOW $1749
50% OFF
Zoned pocket spring latex wool, silk & memory foam pillow top.
NZ Made
10yr WarraNty
OrigiNal chiNese sidebOards
circa 130-150 years
Over 50% OFF
$3397
aMericaN Oak chest & 2 large bedsides
FLOOR MODEL “1 set ONly”
NOW $12992 FOr ONly $999
NOW
$849NOW all ONly $799 each
NOW $1399 each
$2699
$1598NOW
$799
hutch dresser
Accessories not included
tub chairs
QueeNsiZe White ParklaNe bedwith mattress
chaise 2 styles
grey chaise
$3499
$1999
FLOOR MODEL “1 ONly”
OPEN 7 DAYS10am - 4pm
Prices valid while stocks last
166 Moorhouse Ave cHRISTcHURcH
Ph 377-3122
Tuesday May 3 2016NOR’WEST NEWS 29Classifieds Contact us today Phone our local team 03 379 1100
Public Notices
Call us & we’ll help you place your
classified advert in our community papers
We’re local, we’re in Christchurch, we speak your language!
Phone: 379 1100
Nobody knows
like a localChristchurch
ClassifiedsOur community papers are published every
Tuesday (Bay Harbour, Wednesdays) focusing on local issues & local people.
PROUDLY CHRISTCHURCH OWNED 384 0600
SelwynTimesLadbrooks, Tai Tapu, Leeston, Lincoln, Southbridge, Prebbleton, Halswell, Rolleston, Templeton, Burnham, West Melton, Darfield, Arthurs Pass
A Mainland Media Publication
PROUDLY CHRISTCHURCH OWNED TUESDaY, aUGUST 27, 2013 384 0600
Kea(Nestor Notabilis)
Bay HarbourSumner, Redcliffs, Mt. Pleasant, Ferrymead, Woolston, Lyttelton & Akaroa Harbours
News A Mainland Press Newspaper
PROUDLY CHRISTCHURCH OWNED WEDENSDaY 10 JULY, 2013 384 0600
Black Billed Gull
PegasusPost
Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton
A Mainland Press Newspaper
PROUDLY CHRISTCHURCH OWNED MONDaY JUNE 24, 2013 384 0600
New Zealand Swamp Hen (Pukeko)
Nor’WestHarewood, Burnside, Bishopdale, Bryndwr, Fendalton, Merivale, St Albans, Mairehau, Papanui, Casebrook, Redwood, Regents Park, Styx Mill, Northwood, Belfast
News
PROUDLY CHRISTCHURCH OWNED MONDaY JULY 15, 2013 384 0600
A Mainland Press Newspaper Fantail
(Piwakawaka)
SouthernSpreydon, Hoon Hay, Hillmorton, Cracroft, Cashmere, St Martins, Somerfield, Sydenham, Addington, Waltham, Opawa, Beckenham, Huntsbury, Woolston
A Mainland Press NewspaperView
PROUDLY CHRISTCHURCH OWNED MONDaY 12 aUGUST, 2013 384 0600
Bellbird (Korimako)
WesternNewsTempleton, Islington, Hei Hei, Broomfield, Halswell, Oaklands, Westlake, Hornby, Wigram, Sockburn, Church Corner, Ilam, Russley, Hyde Park, Avonhead, Riccarton Park, Riccarton
A Mainland Press Newspaper
PROUDLY CHRISTCHURCH OWNED MONDaY JUNE 24, 2013 384 0600
New Zealand Pigeon (Kereru)
Caravans, Motorhomes& Traliers
TYRES Secondhand, most sizes, from $30 fitted, 217 Waltham Road, 027 476 2404
Car Parts
WEDDINGS, Civil Union Ceremonies, Renewal of Vows, Naming Ceremonies, Funerals and Unveilings - Jenni Gibson Ph/Fax 324-8332, 021 723-089. www. celebrantservices.net.nz
Celebrant
ALL YOUR COMPUTER WORRIES SOLVED! *$30.00 off your first service with this coupon!* No problem too big or small from home PC’s to business networks. PC slow? An end to Viruses, Spyware, and Clogged Systems. Safe secure hassle-free computing. Lost files recovered. Microsoft Certified, MCSE, MCP+l. 30 years experience. Call Andrew Buxton this week on 326-6740 or 027 435-7596 for $30.00 off* Custom Computers Christchurch
Computers
Fashion Designs & ColoursDiscontinued DesignsEnd of Lines Bargain PricesCall at Our ShopCURTAIN FABRIC OUTLET
71 Hawdon St SydenhamPh 366-5026
www.curtainfabric-outlet.com
Curtains
Direct CremationNo frills, No Service,
No fuss, simply straight to the crem.
Other options available
Ph: 379 0178 for our brochure or email office@ undertaker.co.nz
Funeral Directors
AVONHEAD ROTARY CLUB Monster Charity Garage & Car Boot Sale, this Saturday 7th May, 8am to 12.30pm, at Burnside Bowling Club, 330 Avonhead Road. Huge variety of useable items, stalls and sausage sizzle.
Garage Sales
A GARDEN OR LANDSCAPING TIDY UP? Shrub, hedge & tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440
GARDENER - Need your home or commercial garden tidied up or renovated or require long term assistance. Phone Ruth 326-6663 or 021 272-0303
GARDENING By mature female, very particular, honest & reliable $18 per hr, Northcote & surrounding areas, plse ph 03 352-2590
GARDENING By mature female, very particular, honest & reliable $18 per hr, Northcote & surrounding areas, plse ph 03 352-2590
SECTION CLEARANCE, MAINTENANCE & tree removal, Hill sections a specialty competitive prices, ph Ewan 03 326-5009 or 027 201-5150
Gardening & Supplies
QUEENSLAND SUN-SHINE COAST AUSTRA-LIA Resort, Ocean Views, Balconies, Self Con-tained, 1 or 2 B/R Ensuite, Heated Pool, Spa, Sauna, Free Internet, Shops, Restaurants, Tennis, Surf Club & Patrolled Beach, Public Transport at door. Ask for our SEASONAL SPECIALS. Phone 61 7 544-35011 Email: [email protected] www.mandolin.com.au
Holiday Accommodation
AFFORDABLE Dog Grooming $44 small, $52 med, experienced and qualified groomer/veterinary nurse, Redwood, ph June 03 354-6414 or 027 746-5295
Pets & Supplies
Rexellent RentalsCars, Vans, Brisbane , Coolangatta
www.rexellent.com.au
FREE CALL 0800 601 508
Public Notices
That our Annual General Meeting for the election of officers, will be held on Sunday 5th June 2016, at the Papanui RSA, starting at 10am.
Followed by our normal Club Day which starts at 1pm.
THIS IS A NOTICE for all financial
members of the Christchurch
Country Music Club
DEMOLITIONWith care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a
local company specialising in residential properties. We
will endeavor to cater for your individual needs.Ph. R.M. Solutions
021 02866981 for a free quote.
Situations Vacant
New to the marketBelfast/MarshlandCompetitive prices incl a large variety
of sizes.
SECURED AND ALARMED.
Good turning bay. Inspection welcome.
Contact 0274 826 538
info@alternative storage.co.nz
STORAGEStorage
Magazine & TV | sTyle.kiwi
stylenounelegance and sophistication. synonyms: flair, grace, poise, polish, suaveness, urbanity, chic, finesse, taste, class, comfort, luxury, affluence, wealth, opulence, lavishness.
Three convenient sizes from $70 p/w:
Standard 3.6m x 2.4mLarge 4.2m x 2.4m
Xtra-large 4.8m x 2.4m Visit our display cabins at
95 Beach Road or 470 Cranford Street or call
0211277227 for a free brochure.
NEED MORE SPACE?
Ideal as an extra bedroom or office.
NO BOND THIS MONTH
www.justcabins.co.nz
To Let
Appliance Sales & Service
388 4780Appliance Services
12 Brighton Mall, New Brighton
Trades & Services
DRIVEWAYS & PAVINGFREE QUOTESProfessional, friendly
Service AlwaysPh. 03 329 4806 or 027 827 0505CAP CONSTRUCTION LTD
BLOCKED DRAINS?• VIDEO INSPECTION• WATERBLASTING• LIQUID WASTE
PH: 03 365 7960 24 hours // 7 days
Professional
Movers
0800 4 world(03) 341 2060
www.worldmoving.co.nz
Making Local & International Moving Easy
Trades & Services
HOUSE CLEARINGAre you moving
house?let all Clear Canterbury
take care of your unwanted items.
You identify what you want to keep & we will dispose
of the rest!!
Mob: 021 078 [email protected]
www.allclearcanterbury.co.nz
Lathan M: 027 552 8426 AH: 03 323 6636
Free Quote No job too small
• Alterations• Extensions• Decks• Maintenence• Repairs
BUILDER
Trades & Services
Rope & harnessa speciality,
no scaffolding required,
30 years of breathtaking experience.
FREE QUOTES
ROOF PAINTING
Phone Kevin 027 561 4629
Exterior staining, exterior painting, moss and mould treatment and waterblasting
0800 217 5862
www.a1plumbing.co.nz
IF IT’S PLUMBING YOU NEED WE CAN HELP!
Landlord Special ServiceGas Fitting & Hot Water System
Bathroom & Kitchen Renovations
10% Discount With This Ad
0800 217 5862cAll free
We fIX IT All Hot Water Problems,
Showers, Taps, Toilets, New Installations
www.a1plumbing.co.nz
AAA CARpENTRy licensed builder practitioner all property maintenance small job expert by tradesman /handyman free quotes city wide call now 03 387-0770 or 027 245 5226 [email protected]
Appliance Sales & Service
388 4780Appliance Services
12 Brighton Mall, New Brighton
Tuesday May 3 2016 NOR’WEST NEWS30
Papanui's newestfamily friendlydining experience
77 Main North Road, Papanui
Ph 352 4242www.cooksandcocktails.co.nz
Open Monday - Friday 11am - late;
Saturday & Sunday 8am - late
NOW OPEN
Cooks and Cocktails offersaffordable family diningwith an international menuand amazing cocktails.
BOOK FORMOTHER'S DAYSunday 8th May
Come and enjoy ourgreat family environmentand meet our amazing staff.
www.hornbyworkingmensclub.co.nz | Members, guests & affiliates welcome
Hornby WMCph 03 349 9026
17 Carmen RoadHornby
WORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUB
«COMING UP««WHAT'S ON«WESTVIEW LOUNGE
SATURDAY7 May, 4.30PM
PETER WILLIAMS8PM
BIG DADDY
SUNDAY8 May, 5PM
NEVILLE BARRIE
FRIDAY 20 MAY, 7.30pm
Tickets $15 at the club officeor Barb Lloyd 03 310 0355
Mother’s DayBUFFET DINNER
SUNDAY 8th MAY
Bookings Essential$27
Every Mother goesin the draw to WIN
one of two Gift Baskets!
LAYDEE KINMEE
FRIDAY 27 MAY, 8pm
AUSTRALIA'S YODELLINGDRAG QUEEN
AND
BARROSS
DIAMONDANNIVERSARY SHOW
FEATURING
EDDIE LOWDAVID LA PLANCHE
SHALOW & TREVOR DAWETickets $0 at the club office
5pm or 6.30pmChoose from one of 2 sittings
The newly refurbishedWoolston Club...
Newly renovatedOpen 7 Days
Restaurant openfrom 5.30pm!
With a selection ofmain meals for $20
Retro Roast Lunch12pm Wednesdays
$10 Members/$12 Non
Roast of the Day$16.00 Members
$18.00 Non
A classic, contemporaryclub experience
Dining, bar, entertainment,sport, and so much more!
TAB & Gaming, Function Facilities,HOUSIE Tuesday, Thursday, Saturday
SHUTTLE Tuesday - Sunday
Cafe open from 11amHappy Hour 4.30pm - 5.30pm
6PM FRIDAY
7PM SATURDAY
ENTERTAINMENTLIVE
THE VELVETINES
REMINISCEwith ANTHONY
12.30PM SUNDAY
GORDONHUBBARD
ClassifiedsEntertainments
Thursday 28th April - Wednesday 4th MayHUNT FOR THE WILDERPEOPLE (PG)
EYE IN THE SKY (M)
JUNGLE BOOK (PG) THE MAN WHO KNEW INFINITY (M)
MOTHER’S DAY (M)
ROBINSON CRUSOE (PG)
KUNG FU PANDA 3 (PG)
ZOOTOPIA (PG)
EDDIE THE EAGLE (PG)A
DV
ERTI
SE Y
OU
R
BUSI
NESS
HER
EPh
one
for f
urth
er d
etai
ls
(03)
379
110
0
PILATES Beginner & Intermediate classes, Tuesday & Wednesday nights. Fendalton Croquet Club, Makora Street. Phone Julie 351-2100
Tuition
VEHICLES WANTED
FOR CASH$ $ $
Ph 347 9354 or 027 476 2404
Vehicles Wanted
GOOD PRICESpaid for estate lots, antiques and good quality furniture.
Ph Rick 347 4493 or 021 376 883
AAAAAAAAA
Wanted To Buy
A+ About to move? Books, china, coins, medals, furniture, furs, jewellery, tools, old photos, estate. Ph 385-5117A+ Household effects, fridges, freezers, washing machines, ovens. Good cash paid. Ph Paul 022 0891 671A Records and Hi-Fi gear wanted, excellent prices paid for good records especially kiwi and overseas bands 60’s - 90’s PennyLane 430 Colombo St Sydenham 7 days www.pennylane.co.nz ph 3663278 or 021 2226144TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045
ANDREWS TREE CARE Services, tree removal, trimming, stump grinding, shelterbelt clean up, section clearing, rubbish removals, excavation work, ph 027 728 5688
BUILDER For all building work but specialist in bathroom renovations, 30 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067.
BUILDER LICENSED available for all aspects of building. Please call 027 241-7471 or 335-0265
CARPENTER HANDYMAN - Small Job Specialists, Carpentry, Repairs, Decking & Maintenance, 40 years experience, no job too small, Ph Warren 03 322-1103 or 027 697-8541
CARRIER LoCAL experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069
CHIMNEY SWEEPER txt 027 669 4681 or ph 359 6970
CoNCRETE CUTTING Affordable Concrete Cutting with Quality, and removal work. Free quote. No job to small. Phone 027 442-2219, Fax 359-6052 a/h 359- 4605
Trades & Services
DRIVEWAYSReplace, repair or new. We are a local company
with over 10 yrs exp. We also operate a digger for all other
earthworks.Ph. R.M. Solutions
021 02866981 for a free quote.
ELECTRICIAN REGISTERED for all electrical installations & repairs Ph 03 322 4209 or 021 026 73375
ENGRAVING Hand engraving. Messages and memories etched in time. Belfast Engraving Shoe & Key. 683 Main North Road, Belfast. 027 311 3423
FENCE PAINTING Staining Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713
FURNITURE REMoVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313
oVEN CLEANING Professional cleans $50.00. Gift Vouchers avail. Phone 0800 683-6253 or 027 228-0025
PAINTER AVAILABLE All aspects in painting. Very competitive in roofs and fences. Please call 027 241-7471 or 335-0265
PAINTING & Decorating interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, ph Mark 021 171-1586 or 355-5994
PAINTER Top quality work, interior/exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541
PLASTERER Gib Stopping, Small job specialty. 30 + years experience. Ring 0800 387-369
PLUMBER For prompt service for all plumbing maintenance, repairs and alterations. Phone Michael 364 7080 or 027 438 3943
PLUMBER ALF THORPE PLUMBING Certifying Plumber for all types of plumbing, maintenance, spouting, alterations etc. Phone 352-7402 or 0274-350-231
PLUMBER A Top Plumbing job completed at a fair price, prompt service, all work guaranteed, Ph Brian 960-7673 or 021 112-3492
RooFING Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email [email protected]
SHoE REPAIRS Belfast Engraving Shoe and Key 10 years experience 683 Main North Road, Belfast. 027 311 3423
SPoUTING CLEANING Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034
TILER Phone Paul 022 151 9242, 981-2802
TILER/CARPENTER 35 years exp, no job too small. Ph Ross 027 4311440.
TREE WoRK Hedge trimming, stump grinding, rubbish removed, small job specialty Ph Andrew 03 322-8341 or 027 435-8759
Trades & ServicesT.V. SERVICE CENTRE Repairs, tvs, microwaves, stereos, DVD. Aerial installations and kitsets, 480 Moorhouse Ave, ph 03 379 1400
UPHoLSTERER Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448
VHS VIDEo TAPES & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655
WATERBLASTING Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz
WINDoWS & DooRS Joiner 25 yrs experience, Repair of rot or full replacement of sashes & existing windows & doors, Glazing, door locks, security stays fitted, New house installation of doors & hardware, ph Mykle 027 399 1673
Trades & Services
Tuesday May 3 2016NOR’WEST NEWS 31
Tuesday May 3 2016 NOR’WEST NEWS32
Fresh NZ Lamb Shoulder Chops Country Fresh Washed White Potatoes 4kg
Schweppes Sparkling Soft Drink 1.5L(Excludes Classic Dry)
Cadbury Chocolate Block 155-200g
Cotton Softs Toilet Tissues 12 Pack/Double Length White 6 Pack
Mainland Mild/Colby/Edam Cheese 1kg
$799kg
$599bag
Tararua Butter 500g Sanitarium Up & Go 3 Pack/Weet-Bix 750g
$349each
$290each
$899each
Lindauer 750ml(Excludes Special Reserve)
WINE DEAL
OF THE WEEK
Steinlager Classic 12 x 330ml Bottles
$1999pack
$500
4 for
$800each
$369pack
$400pack
Prices apply from Tuesday 3rd May to Sunday 8th May 2016, or while stocks last. Trade not supplied. We reserve the right to limit quantities. All limits specifi ed apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale.
FCN
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FreshChoice Merivale189 Papanui Road, Christchurch. Phone 355 4432.Open 7am-9pm, 7 days.FreshChoice.co.nzFFFFFFFFFFF FreshChoiceNZ
Happy
Mother's Day!Happy
y!!Spoil mum this Mother’s Day!