12
INSIDE ALSO YOUR NEIGHBOURHOOD. YOUR NEWSPAPER. north shore March 13, 2013 Volume 9 • Number 11 50¢ Newsstand Price Future champions take on today's pros – page 3 Terry Lake intends to be re-elected – page 5 The good, bad and ugly of tree pruning 228 Tranquille Rd | 250.376.1710 Coffee, subs and more at our 24 hr. convenience store ON THE RUN? ROBO CARWASH & Convenience Store Imperial Oil Exceptional quality and incredible food choices www.poguemahonekamloops.com 843 Desmond Street • 250-376-4397 Cold Beer & Wine Store 9 a.m. - 11 p.m. Drink Specials Daily Jam Nights Tuesdays Wing Wednesdays Karaoke Friday Nights Live Music Saturday Nights St. Patrick’s Weekend! ALL WEEKEND MARCH 15, 16,17 Irish Dancers • Green Beer Prizes • Draws Irish Celtic Karaoke Friday Temperatures are beginning to rise and spring is upon us. Now is a good time to start taming the wilds out back. Pruning is a horticultural practice that alters the form and growth of a plant. Based on aesthetics and science, pruning can also be considered preventive maintenance. This said, few gardening chores are approached with more trepidation than pruning. Pruning is a task that daunts gardeners because they're afraid of making a mistake. Unsure of what to clip, snip and cut back? When does tree trimming become tree torture? When does pruning make trees unhealthy, or worse yet, bear a striking resemblance to a bonsai whale or a chicken? In reality, it's a relatively simple process. With a little basic knowledge, some common sense and the proper tools you can avoid common pruning crimes and battles with nature. You will come to appreciate the beauty and art of a tree that isn’t butchered by dull tools or manipulated into bears and birds. While removing the limbs can help improve the overall health of a tree, a huge, overgrown, badly posi- tioned tree cannot simply be made into a small one, so it's time to end the senseless torture and mutilation. Your trees have been dormant and they’re waiting. The time is right in the late dor- mant season when the tree begins to wake up. You might as well bundle up, head outside and get it over with. It may be too cold for you, but it's not for the trees. Pruning in late winter, just before spring growth starts, leaves fresh wounds exposed for only a short length of time before new growth begins the wound sealing process. Another advantage of dormant pruning is that it’s easier to make pruning deci- sions without leaves obscuring plant branch structure. Pruning shears are not weapons of destruction. The right tools make pruning easy and help you to do a good job. Keeping tools well maintained and sharp will improve their performance. Because spring is also the time when sap flows, tree pruning should be kept to a mini- mum. Yet early spring is the best time to deal with tree branches damaged by winter winds. Dead branches, falling limbs and hazardous trees that could injure people or damage prop- erty need to be removed. Branches that overhang homes, parking areas and sidewalks, interfere with street lights, traffic signals and overhead wires need to be eliminated. Do not attempt to prune near electrical and utility wires. You can contact the utility company or city maintenance workers to handle it. Is it really your responsibility to clean up these trees? The crew leader from the City’s arboriculture department, Greg Houghton says, "If – continued on page 2

North Shore Echo, March 13, 2013

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News for Kamloops North Shore Front- Tree pruning Business- Terry Lake

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Page 1: North Shore Echo, March 13, 2013

INSIDe

alSo

your neighbourhood. your newspaper.

north shoreMarch 13, 2013Volume 9 • Number 1150¢ Newsstand Price

Future champions take on today's pros – page 3

Terry Lake intends to be re-elected – page 5

The good, bad and ugly of tree pruning

228 Tranquille Rd | 250.376.1710

Coffee, subs and more at our 24 hr. convenience store

On the Run?

ROBOCARWASH &Convenience Store

Imperial Oil

RSOE - fr ear jan 25 2012.indd 1 1/23/12 10:59:55 AM

Exceptional quality and incredible food choices

Exceptional quality and incredible food choices

www.poguemahonekamloops.com 843 Desmond Street • 250-376-4397

www.poguemahonekamloops.com 843 Desmond Street • 250-376-4397

Cold Beer & Wine Store 9 a.m. - 11 p.m.

Drink Specials DailyJam Nights Tuesdays

Wing WednesdaysKaraoke Friday Nights

Live Music Saturday Nights

Cold Beer & Wine Store 9 a.m. - 11 p.m.

Drink Specials DailyJam Nights Tuesdays

Wing WednesdaysKaraoke Friday Nights

Live Music Saturday Nights

Monday

MARCH 497.5 The River Music Event

starts at 6pm

Halfway 2 Hollywood

St. Patrick’sWeekend!

ALL WEEKEND

MARCH 15, 16, 17

Irish Dancers • Green Beer

Prizes • Draws

Irish Celtic Karaoke Friday

Temperatures are beginning to rise and spring is upon us. Now is a good time to start taming the wilds out back. Pruning is a horticultural practice that alters the form and growth of a plant. Based on aesthetics and science, pruning can also be considered preventive maintenance.This said, few gardening chores are approached with more trepidation than

pruning. Pruning is a task that daunts gardeners because they're afraid of making a mistake. Unsure of what to clip, snip and cut back? When does tree trimming

become tree torture? When does pruning make trees unhealthy, or worse yet, bear a striking resemblance to a bonsai whale or a chicken? In reality, it's a relatively simple process. With a little basic knowledge, some

common sense and the proper tools you can avoid common pruning crimes and battles with nature. You will come to appreciate the beauty and art of a tree that isn’t butchered by dull tools or manipulated into bears and birds. While removing the limbs can help improve the overall health of a tree, a huge, overgrown, badly posi-tioned tree cannot simply be made into a small one, so it's time to end the senseless torture and mutilation.

Your trees have been dormant and they’re waiting. The time is right in the late dor-mant season when the tree begins to wake up. You might as well bundle up, head outside and get it over with. It may be too cold for you, but it's not for the trees.Pruning in late winter, just before spring growth starts, leaves fresh wounds

exposed for only a short length of time before new growth begins the wound sealing process. Another advantage of dormant pruning is that it’s easier to make pruning deci-

sions without leaves obscuring plant branch structure.Pruning shears are not weapons of destruction. The right tools make pruning easy

and help you to do a good job. Keeping tools well maintained and sharp will improve their performance. Because spring is also the time when sap flows, tree pruning should be kept to a mini-

mum. Yet early spring is the best time to deal with tree branches damaged by winter winds. Dead branches, falling limbs and hazardous trees that could injure people or damage prop-erty need to be removed. Branches that overhang homes, parking areas and sidewalks, interfere with street lights, traffic signals and overhead wires need to be eliminated. Do not attempt to prune near electrical and utility wires. You can contact the utility company or city maintenance workers to handle it.

Is it really your responsibility to clean up these trees?The crew leader from the City’s arboriculture department, Greg Houghton says, "If

– continued on page 2

Page 2: North Shore Echo, March 13, 2013

2 n March 13, 2013 NorTH SHore eCHo

Patients with chronic disease, frail seniors, and those with men-tal illness and substance use issues will benefit from new or expand-ed programming announced by the Province. These programs are

community-based and intended to help improve patients’ quality of life and help keep people out of the hospital.

“The shift towards community and primary care is part of our

ongoing efforts to both improve the patient and client experience and address increasing health care costs,” says Kamloops North Thompson MLA Terry Lake.

The three areas targeted in Kamloops include Chronic obstructive Pulmonary Disease (CoPD), which is a chronic condition that obstructs air flow in a patient’s lungs; mental health and substance use; and the health needs of seniors.

Interior Health will direct $2.2 million to a program called BreatheWell, and has hired two respiratory therapists to work with CoPD patients in Kamloops to manage symptoms and help avoid unnecessary hos-pital visits.

To continue building on the successful King Street Clinic in Kamloops, which ensures men-tal health clients have access to physician services, approxi-mately $2.7 million will be directed across nine communi-ties to expand service.

In the area of seniors’ servic-es, Interior Health supports the belief that home, with appropri-ate care in place, is best. The Home First initiative will help keep seniors who may be des-tined for residential care or at risk of hospitalization at home a little longer, through the support of a team of dedicated health care workers.

A drive has been launched to recognize Korean War Veterans in Kamloops-Thompson-Cariboo.

“our Government is honoured to mark 2013 as the Year of the Korean War Veteran,” said Cathy McLeod, Member of Parliament for Kamloops–Thompson- Cariboo . “It is our duty to pay tribute to more than 26,000 Canadian men and women in uni-form who came to the aid of the South Koreans during the Korean War, and in particular the 516 Canadians who gave their lives in service to defend the values of peace and freedom on the Korean Peninsula.”

This July, Canada will celebrate the 60th anniversary of the sign-ing of the armistice that led to the conclusion of combat on the Korean Peninsula. Canada’s military contributions to this war were remarkable and veterans who served in this conflict will be remembered for their mili-

tary contribution to this important milestone in Canadian history.

“Korean War Veterans have respectfully commemorated the sacrifices of so many of their fellow Canadians. This year, our nation will pay special tribute to

their sacrifices,” stated McLeod. “I would appreciate if everyone would consider submitting their stories or identify members of our community who fought in the Korean War so they can be recognized.”

Nominations can be received at Cathy McLeod’s Kamloops office, either by phone at 250-851-4991, or email [email protected] or mailed postage free to Cathy McLeod MP, 979 Victoria St. Kamloops.

It takes a village to deliver health care

Recognizing Korean War Veterans

Helpful tips for pruning your trees

The SporT of polITIcSDennis Oomen is the curator at the Kamloops Museum and Archives, located at 207 Seymour Street. The museum’s newest temporary exhibit, More Than Just Games, examines how an event like the 1936 Olympics can be manipulated to achieve political ends. The exhibit was produced by the Vancouver Holocaust Education Society and will be on display until May.

your tree is located on a boulevard the city is responsible for its care. otherwise it is the respon-sibility of the property owner. The city will alert the homeowner via a letter if issues are not addressed. Upon delay, the city will complete the work and bill the property owner."

Greg recommends picking up a tree guide for pruners, available for free at City Hall. You can also visit treesaregood.com for helpful tips and guidance.

If the branches are small or within reach, you can remove it yourself, however if pruning means taking both feet off the ground, if there's no way you're doing yard work or if you don't feel confi-dent, ask someone to bring you the yellow pages

and look to hire a certified arborist. It may be best to leave the pruning of large trees to these quali-fied tree care professionals who have the proper equipment. An arborist is a trained specialist in the art of pruning, maintenance and removal of all types of trees, from ornamentals to those that tower over us. They will evaluate and can deter-mine what type of pruning, removal or emergen-cy care is needed to keep your trees healthy and beautiful for years to come.

Are you ready? Take heart. You're unlikely to kill your tree and any bad errors should eventual-ly disappear as it grows. You can contact the City Horticulture Department for more detailed infor-mation at 250-828-3516.

Jody Tippett

– continued from page 1

Page 3: North Shore Echo, March 13, 2013

NorTH SHore eCHo March 13, 2013 n 3

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Are you more active in the spring?

Terralee KoenigCost Savers

It’s time for walks and golf as soon as the sun

comes out!

Ken KineshankoVan Houtte Coffee

Yes, absolutely. I feel like a hibernated grizzly

bear right now.

Himanshu MalhotraMac’s Convenience

Yes, of course. I’m an international student

and my good Canadian friends take me out all

the time.

Keith GordonJJ’s Shoe Repair

Sure, I shake off the cobwebs and get outside.

Working For You and Your Community

Dr. Terry Lake, MLa kamloops - North Thompson

Email: [email protected] • Website: www.terrylakemla.bc.ca

Constituency Office618B Tranquille Rd, Kamloops, BC V2B 3H6

Phone: 250-554-5413 Fax: 250-554-5417

TL - 1.4ban April 2012.indd 1 4/2/12 9:56:10 AM

Young Guns Bullarama raises funds for kidsA ‘Young Guns’

Bullarama will be held at the North Thompson Agriplex, in Barriere, as a fundraiser for the Farm Kids Scholarship Fund.

“This is a rider devel-opment Bullarama where novice riders go up against experienced pro-fessionals.” said Steven Puhallo, president and founder of the Farm Kids Fund. “This is a great event where people from McBride to Merritt can come see tomorrow’s champions get their start.”

Bucking for the Farm Kids 2013 Series – Young Guns Bullarama will be held Saturday, April 6 at North Thompson Agriplex in Barriere. Doors will open at 12:00pm. Bullarama begins at 1:00pm. There will be a beer garden and food vendors on site.

Tickets are available

March 8 at farmkidsfund.ca, at The Horse Barn in Kamloops and at the North Thompson Star/Journal in Barriere.

The Farm Kids Scholarship fund is a non-profit organization committed to rural youth

pursuing higher educa-tion. They raise funds through the production of events that promote agri-tourism and the western, rural lifestyle. Visit farmkidsfund.ca or check out their facebook page farmkidsfund.ca

Final call for Art in the ParkAn annual event for over 30 years, Art in the Park

has become a wonderful showcase and sale of quality art created by local and regional artists. Artists come together with their handmade items, complementing Canada Day Celebrations on July 1st in riverside Park. An estimated 30,000 people attend Art in the Park and participate in the Canada Day festivities! Art in the Park retains its high artistic integrity through a juried selection process. Artists must be current members of the Kamloops Arts Council in order to participate on the day. The application deadline is March 16 and there are two ways to apply: online (preferred), in person at the Kamloops Arts Council office, or send by mail to 7 Seymour St W, Kamloops, BC, V2C 1e4. The guidelines and application form are at kamloopsarts.ca, and can be filled out online or downloaded for print. Payment may also be made online or in person by cheque, cash or money order.

Page 4: North Shore Echo, March 13, 2013

4 n March 13, 2013 NorTH SHore eCHo

contact us at:PHonE: 250-374-ECHO (3246)FaX: 250-374-3247 EMaIL: [email protected] MaIL: #1 - 219 Victoria St, Kamloops, BC V2C 2A1

nortH sHorE EcHoIndependently owned and operated by Edge Publishing, the North Shore Echo is distributed weekly throughout Kamloops North Shore. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The North Shore Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community.DIscLaIMEr: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legiti-macy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication.The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.

MEEt our tEaM

MArilEE MAnning, wAynE KuCHySKi, iAn wAtt, ruSSEl KutCHEr, & KElly trAinOr, Delivery

EdgE Publishing inc.

Design | Digital Printingecho newsPaPers

CArriE HArMAnAdministrator

jOdy tippEttEditor

Erin jOHnSOnproduction Manager

wEndA nOOnAnpublisher

CriStinA OStApOVitCHAdvertisingConsultant

Branch Manager

Shear Genius

CindyLopper

Compost Queen

Master Mulcher

We WanT You To WrITe To uS!Tell us what you think about the issues on the North Shore. Let us echo your thoughts

and ideas with your neighbours. We are your newspaper in your neighbourhood.

concerned moms for clean air can speak outDear Kamloops Moms,I am writing this letter to invite

you to join me and other moms who want to protect the quality of the air we breathe in our city. Air pol-lution harms the most vulnerable, especially the sensitive lungs of our developing children. We do not accept contaminated food or water for our children, so why would we accept contaminated air?

Last November, the Kamloops Daily News headlined an unprec-edented effort by three deeply con-cerned doctors to survey their col-leagues about the proposed open pit copper and gold mine. Learning that 84 percent of respondents were "concerned about potential health impacts of the Ajax mine on Kamloops residents," I was inspired to do something. our community of 85,000 is already burdened by emissions from the pulp mill, other industry, and vehicle exhaust. As the mother of two young children, I am concerned about the potential

for increased levels of air pollution in our sensitive air shed, particularly during temperature inversions, when air is trapped for extended periods over North and South Kamloops.

To foster the engagement of moms and their families in community dia-logue I am forming the Kamloops Moms for Clean Air advocacy group. our goal is to ensure that children's health is at the forefront of everyone's mind when making decisions about the future of our community and to ensure our chil-dren have a healthy environment in which to grow, play and flourish.

Please bring your ideas, along with your family and friends, to the offi-cial launch of Kamloops Moms for Clean Air on Thursday, February 28 at 4:45pm at Kamloops Art Gallery Studios in the TNrD building at 5th and Victoria. Healthy kids' snacks provided by Conscientious Catering and kids can come make a pin-wheel!

Sincerely,Gina Morris, Mom of two girls,

ages 7 and 4. Visit kamloopsmoms-forcleanair.com and 'Like' us on Facebook- Kamloops Moms for Clean Air.

open for BuSIneSS

Valley First, one of the Interior’s oldest and most respected credit unions, marked the grand opening of its new RiverBend branch on Thursday, March 7.

At right, Mayor Peter Milobar, RiverBend branch manager Donna Erickson, and Valley First president Paulette Rennie were on hand to make it official.

March is Kidney MonthAs you are probably aware, March is Kidney Month. The Kidney

Foundation is hosting a World Kidney Day Health Forum at Sahali Mall on March 14 from 11am to 3pm.

The official opening will be at noon with a ribbon cutting by Mayor Peter Milobar. In addition to lots of information, there will be interactive displays and free cholesterol, glucose and blood pressure testing available. Various health groups will be in attendance including the Diabetes Group, Heart and Stroke, CNIB, Celiac Group, Stroke Club and BC Transplant.

Page 5: North Shore Echo, March 13, 2013

NorTH SHore eCHo March 6, 2013 n 5 business profile

ObjectiveTo sit in a cubi-

cle and stare at a monitor for

eight hours, occa-sionally looking attentive when approached by a superior.EducationSchool: Very expensive, Major: Not important, GPA: Don’t ask.EmploymentNetwork Management: (9/09-Present) Produced daily itinerary of television programs to

watch. Duties included changing channels, avoiding infomercials and staying tuned after those mes-sages.Debt Consolidation: (4/10-12/12) Using various tools such as credit cards and borrowed cash, I man-aged to combine groups of unpaid bills into one monthly bill that goes straight to my father.resident Inhaler: (9/11-6/12) Assisted all students with chemi-cal intake from purchasing to exhaling.

Computer Skills• Solitaire • Minesweeper • on/off repair Method Honors and Awards• First Place in Miller Lite Funnel Tournament• Gave toast at wedding • High score on Theta Chi’s pin ball machineFor further references, contact my mother. For positive responses, please pose all questions as though you’re considering me as a law school applicant.

If resumes told the truth

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The Honourable Dr. Terry Lake is a Member of the Legislative Assembly of British Columbia and a member of the BC Liberal Party. He was elected to the Legislative Assembly from the Kamloops-North Thompson riding in the 2009 provincial election. When Christy Clark won the leader-ship race and became Premier, she promoted Terry to Minister of environment and made him the deputy government house leader.

The 40th British Columbia general election is scheduled for May 14, to elect members of the Legislative Assembly in British Columbia. Terry announced his intent to stand for re-election and he and his supporters will be cam-paigning in April.

Prior to being elected as a MLA, Terry spent one term (2002 to 2005) as a councilor of the city of Kamloops followed by being elected to a term as mayor. (2005 to 2008) He served on the executive of the Union of British Columbia Municipalities in 2005 and on the board of BC Transit from 2006 to 2008.

Terry is a long-time British Columbian who was born in odiham, Hampshire, england. With a father who was an electri-cian with the air force, they lived on bases in Germany and Jordan before moving to Canada. Terry had an early career in broadcast-ing but eventually went on to graduate with a doctorate degree in veterinary medicine, owned the Coquitlam Animal Hospital from 1989 to 1996 and is a past vice-president and treasurer for the World Small Animal Veterinary Association. Taking up residence in Kamloops with his wife Lisa and three daughters, Shannon, Stephanie and Gemma, Terry held

a teaching position at Thompson rivers University's animal-health technology program from 1997 to 2005. In 2005 he visited Uji, Japan as part of a cultural exchange with Kamloops' sister city.

He has always been active in the local community and has exemplified a life dedicated to service. Terry has expressed his pleasure in representing the people as Kamloops-North Thompson MLA. He served as a rotarian, has volunteered with Developing World Connections to assist with tsunami relief, has played in the local soccer league as well as coaching youth soccer.

In terms of notable achieve-ments through his public service in Kamloops, Terry made it a priority to expand community infrastruc-ture, like the Tournament Capital Centre, the Kamloops Airport and increase transit service. He is proud of his role in laying the

groundwork for other infrastruc-ture improvements on the North Shore including Library Square, the Tranquille Lighting Project and successfully building confi-dence in North Shore investment as reflected in large scale develop-ment projects such as Manshadi Pharmacy.

"We are on the edge of good things in Kamloops on this side of the river. There are interesting retail opportunities and building permits on the North Shore have surpassed many other areas of the city," notes Terry. "I hope you will contact me with your aspira-tions for our region. I will work diligently to ensure your voice is heard and that Kamloops and the North Thompson Valley reach their full potential."

To contact Terry's Constituency office call 250 554-5413 or email [email protected].

Jody Tippett

Terry lake wants your voice to be heard

MLA Terry Lake and his pup Pal take a break from the campaign trail.

Page 6: North Shore Echo, March 13, 2013

6 n March 13, 2013 NorTH SHore eCHo

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NaturalHealth

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YOUR DIRECTORY OFNaturalHealth

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Twin Rivers Massage with Christine Meroniuk, RMT Chronic pain, back pain • Gift Certificates Direct billing to Great West Life 500-235 1st Ave • 250-320-2715 • twinriversmassage.com

Colette Swain, Registered Massage Therapist Also trained in Dr. Vodder’s Manual Lymph Drainage and Combined Decongestive Therapy #360 - 546 St. Paul Street • 250-299-3636

Paul Laviolette, HHP, CCP, RCRT Roots Therapeutic Pain Management Centre, Trigger Point Table and Chair Massage, Advanced Reflexology. 316-141 Victoria St. • 250-319-7292 • www.triggerpointtherapy.ca

EXERCISE YOUR BRAIN BY KNITTING!Knitting is therapeutic, relaxing and self-satisfying.Donna’s Yarn & Crafts 250-376-3381 • Fortune Shopping CentreIntuitive Healing - Michele Gieselman offers Massage, Cranial Sacral, Intuitive Readings, Meditation, Workshops & Shamanic Healing. Gift certificates available. [email protected] | 250.851.0966

Treat Yourself to Hawaiian Massage Kathy Richins is now offering relaxing Hawaiian Massage & Life Coaching at the Bodymind Centre #205-635 Victoria St. • 250-574-7521 • findstrengthinaction.com

Melanie Roberts, RMT is pleased to announce theopening of Maximum Health Massage Therapy 6 - 665 Tranquille Rd. • 778-470-5758or book appts. at www.maxhealthmassage.comRegistered Massage Therapist & Yoga Teacher Craniosacral Therapy • Visceral & Myofascial release • Osteopathic Techniques. Private & semi private yoga sessions. Gift certificates.Darlene Fair: 405-153 Seymour Street • 250-318-6300

NaturalHealth

YOUR DIRECTORY OFeye on the street

To begin, I would like to say a special thanks to all the wonder-ful folks who have extended me a warm 'welcome to Kamloops!' Your Echo publisher in particular: Wenda, you have been a great help and source of encouragement. I really appreciate the welcome you printed in the North Shore Echo. Coming from Vancouver, it has endeared me to the community already.

For those who sent flowers, including my new board - thanks. Thanks to Deb McClelland at the Chamber for the lovely welcome. There are many others, so please don't be offended that your name does not appear here. Peter Mutrie and Gay Pooler, whom I have known through being a Director of BIABC for 6 years, both made me feel like I was supposed to be here. Thanks Peter for dropping in to see me on that first day. Support from you both is appre-ciated more than you will know.

Having been in the BIA world for ten years now, I am no strang-er to this area of work. Having served as a director on the Board of our provincial organization has added to my experience and through this I have made many friends throughout the province.

My first few weeks here at the North Shore BIA have been a challenge, and yet a real oppor-tunity to contribute to the won-derful community that is the North Shore. By February 15 we had our new website – nsbia.com - running live, and I would encourage you to visit it. Any comments or suggestions would be most welcome.

I am a real storyteller, and yet I find myself at a loss for words. Where to begin? every com-munity has its own unique quali-

ties, but also shares many common social issues. What works in one place will not necessar-ily work in another. When someone new arrives on the scene, folks can be skepti-cal, but please know that I am here to lis-ten, to do my best for both the organization

and the community, and to move us forward toward our goals. I always will welcome your calls. I may not have an answer, but will seek to find it as we work together to reach those goals.

At the time I write this, I have made it through my first month. Soon after the time you are reading this, our first newslet-ter, Sounds of the Shore, will be available online at the new nsbia.com website. What the team here has managed to accomplish in that short time illustrates how we are 'pulling together' to keep focused and move toward our destination. The AGM has come and gone, a new committee is being struck, and we are hard at work preparing for our renewal, which you may read about on the new website.

I continue to look forward to working with the Board and our stakeholders to contribute to the success of the North Shore BIA.

Until next time…Lyn Hellyar is the new gen-

eral manager of the North Shore Business Improvement Association. You can contact her by phone at 250-376-2411 or email [email protected].

NORTH SHORE BUSINESS ASSOC.

Lyn Hellyar

The Thompson-Nicola regional District’s Film Commission is unveiling a new website: the TNrD Locations Movie Map (tnrdlo-cationsmoviemap.com), which showcases the various productions (film, TV, commercials, documentaries) that have filmed in the regional District.

The website features a Google Map of the regional District with icons indicating where more than 100 projects across 250 locations were filmed. Visitors to the website can find out where a project was shot, information about cast and crew, view location photos, read a brief synopsis of the project and discover little-known facts about the making of projects. There are also links to movie databases and trailers.

Area film map unveiled

Page 7: North Shore Echo, March 13, 2013

NorTH SHore eCHo March 13, 2013 n 7

FOREVER FEET FOOTCARE Ltd.

www.foreverfeet-footcare.ca

[email protected]

FOREVER FEET FOOTCARE Ltd.

www.foreverfeet-footcare.ca

[email protected]

AFFORDABLE FOOTCARE SERVICES IN THE COMFORT OF YOUR OWN HOME“Keeping your feet healthy one step at a time”

AFFORDABLE FOOTCARE SERVICES IN THE COMFORT

OF YOUR OWN HOME“Keeping your feet healthy one step at a time”

I N S U R A N C E S E RV I C E S I N C .

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

"If my vehicle is rated 'pleasure use', is it okay to drive

to my part-time job?"

Visit Rowena to get the answers to your questions.

I N S U R A N C E S E RV I C E S I N C .

"My car is rated for 'senior use'. Can my granddaughter, who is

staying at my house for one year to attend TRU, drive to school?"

Visit Michelle to get the answers to your questions.

I N S U R A N C E S E RV I C E S I N C .

"Why is it so important to know the deductible of my strata's

insurance policy?"

Visit Jessica to get the answers to your questions.

I N S U R A N C E S E RV I C E S I N C .

"Why do I need to purchase 'travel medical' to

travel across Canada?"

Visit Joelyn to get the answers to your questions.

I N S U R A N C E S E RV I C E S I N C .

"Do I need special insurance on a diamond ring I

bought for my girlfriend?"

Visit Melody to get the answers to your questions.

I N S U R A N C E S E RV I C E S I N C .

"What special precautions do I have to take when leaving my house empty

while on holidays?"Visit Tina to get the answers to

your questions.

I N S U R A N C E S E RV I C E S I N C .

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

"Why do I need travel insurance when I have coverage on my employee benefits plan?”

Visit Angela to get the answers to your questions.

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

I N S U R A N C E S E RV I C E S I N C .

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

Questions? Tyra and her team at

Interior Savings Insurance can find you the answers!

Stop by today.

I N S U R A N C E S E RV I C E S I N C .

"How do I go about making a claim to my insurance

company?"Visit Sonja to get the answers

to your questions.

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881I N S U R A N C E S E RV I C E S I N C .

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

"How can I save money on my insurance?”Visit Cara to get the

answers to your questions.

I N S U R A N C E S E RV I C E S I N C .

CONVENIENT MALL LOCATION700 Tranquille Road (Northills Centre)

250-376-8881

Come in and meet Shannon, our new

assistant manager.

#1

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IS - 1.8 nov 9 2011.indd 1 11/7/11 9:03:13 AM

food choices for nutrition MonthMarch is Nutrition

Month - the perfect time to start think-ing about how food choices can affect your health. Small changes can pay off big by reduc-ing your risk, and your family’s risk for obesity, diabe-tes, heart disease and cancer. Interior Health has a few simple tips to help you make healthier food choices.

Spend a few min-utes before you shop and plan your meals for the week; it’s one of the best ways to save money and time. once you know what meals

you are going to eat, you are ready to make a grocery shopping list. A shopping list not only keeps you on track, it can also help you make healthier choices. A list helps you avoid the temp-tation to buy heavily promoted processed foods which often are less nutritious.

Grow some of your own food. Many of us have heard the saying “healthy eat-ing begins at the gro-cery store.” While this is true it’s impor-tant to remember that healthy eating can also begin with a visit to your local

farmers’ market, and you can grow your own food as well.

eat your meals together. Mealtime is an excellent time to connect as a fam-ily. Make the most of meal times by turning off the TV, phones and other distracting electronics. Families who eat together are healthier and happier. Children who have meals with their fam-ilies eat more veg-etables and fruit.

For more nutrition information: Contact a registered dieti-tian at HealthLink, healthlinkbc.ca/dieti-tian. or visit dieti-tians.ca.

Green beer, dancing and magicWhat’s better than St. Patrick’s

Day? St. Patrick’s weekend! Three Irish days instead of one, so you can be a wee bit Irish a wee bit longer! That is what will be hap-pening at Pogue Mahone Irish Alehouse March 15, 16 and 17.

With green beer, Irish danc-ers, Celtic Karaoke and magician Mark Hanson, billed as Vancouver’s “Magician of the Year.” This won’t be just any Irish celebration: there will be prizes, fun, music, perhaps a kilt or two, and yes, green beer!

The festivities begin Friday at 8pm with a performance by Tara School of Irish Dancers, followed by Celtic Karaoke with

Dave Coalmine at 9pm (we’re told he might just wear a kilt). Saturday brings more celebra-tions throughout the day and

then UFC with GSP at 7pm and a DJ in the House at

10pm. Sunday is the big day

and doors open at 11am

when the green beer will be flow-

ing. The DJ will start spin-

ning at 2pm and they will celebrate with

prize giveaways. At 7pm James Hanson hits the stage and the tables bringing a magic show like Kamloops has never seen before.

Wear your green, have some fun and practice your gaelic accent at Pogue Mahone this St. Patrick’s Day weekend!

289 Tranquille Road • 250-554-4234

Mervo’s Coffee Shop

Mervo’s Coffee Shop

The lowest prices in town!

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Ya, and you get a regular

beverage FREE with every meal. You can afford to eat at Mervo’s

everyday!

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everyday!

Did you know Mervo’s hasn’t increased their prices in over five years?

289 Tranquille Rd250-554-4234

OPEN: Monday to Saturday 7am - 3pm

OPEN: Monday to Saturday 7am - 3pm

Did you know Mervo’s hasn’t increased their prices in over five years?

When one of our advertisers asks you where you saw their ad...

Let them know you read it in the eCho!

Your neighbourhood. Your newspaper.

When one of our advertisers asks you where you saw their ad...

Let them know you read it in the eCho!

Your neighbourhood. Your newspaper.

a leprechaun puzzleA leprechaun bought himself a jigsaw puzzle with 20 pieces. It took him a month to fit the pieces together correctly. He thought this was terrific,

but his mate O'Reilly said, 'What's the big deal?'The Leprechaun said, 'Well it said on the box: 4 to 6 years.'

Page 8: North Shore Echo, March 13, 2013

8 n March 13, 2013 NorTH SHore eCHo

have your say on gender equality5 - 7 2 6 S Y D N E Y AV E N U E

5 - 7 2 6 S Y D N E Y AV E N U E

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S P O R T S P U B & G R I L L

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Ask about our Fundraising

Dinners

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INCLUDING HOTEL

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TOONIE TUESDAYSingle Firkin lager just $2.002 mini sliders just $2.00

TOONIE TUESDAYSingle Firkin lager just $2.002 mini sliders just $2.00

Saturday: Regular breakfast • French ToastSunday: Belgian Waffles • Eggs Benny • French Toast

BREAKFAST Saturday & Sunday

Rock Trivia Tuesdays Karaoke FridaysOpen Mic Saturdays

Win Prizes!Feb 27

Feb 27M

ar 13

RF - 1.4ban Feb27Mar13.indd 1 25/02/13 2:22 PM

aMaZInG auDITIon

Chris Monteleone and Nick Cundari, Kamloops residents, have teamed up to take on The Amazing Race Canada. Their confidence is high with full expectations to dominate on every level. Sure to entertain, as best friends and business owners, they are prepared to do whatever it takes to ensure victory! Good luck guys!

Income tax program for seniors

Interior Health one of B.C.’s top employers

If you are a senior (55+) and in need of assistance on your tax return, this is the program for you! every Monday between 9:30am and 11:30am until April 29 (excluding April 1) at Desert Gardens, 540 Seymour Street, it is provided for Free for seniors who meet the following criteria: single adult with an income of less than $30,000 per year. Call Seniors outreach Services for more details at 250-828-0600. - Seniors Outreach Thrive newsletter

Interior Health has been named one of BC’s Top employers for 2013. This special designation rec-ognizes the B.C. employers that lead their industries in offering exceptional places to work.

The BC’s Top employers annual competition considers a variety of criteria, such as recruitment and retention, as well as high employ-ment standards and performance in several areas including: physi-cal workplace; work and social atmosphere; health, financial and family benefits; vacation and time off; employee communications; performance management; train-ing and skills development; and community involvement.

The full list of this year’s BC’s Top employers can be viewed at canadastop100.com/bc.

Local Member of Parliament Cathy McLeod is asking all constituents to weigh in on an Act to amend the Canadian Human rights Act and the Criminal Code to add protection and prevent dis-crimination of transgender people.

“Bill C-279 will be debated, with the final vote scheduled for Wednesday, March 20,” stated McLeod. “I am now in the process of canvassing all constituents’ opinions. I am encouraging every-one to visit my website, cathymcleod.ca, and vote on their preference as to whether I should support or oppose this bill.”

Some feel that the Canadian Human rights Act already covers a range of categories from race, national or ethnic origin, colour, religion, age, sex, sexual orientation, marital status, family status, and disability without having to introduce even more

language to cover specific groups in each category. others believe that transgendered, transsexual

and gender-variant Canadians do not have the same degree of protection of their rights and freedoms as other Canadians, and this bill seeks to remedy that gap. Many feel that these groups are among the most marginalized people in our society and that they suffer high levels of dis-crimination, prejudice and violence. In 2000, the Canadian Human rights Act review Panel called for additional human rights protections for trans-sexual and transgender people.

“This is a controversial piece of legislation, with strong arguments on both sides of this issue. In order for me to represent my constituents’ wishes, I’m counting on everyone to take the time to vote,” concluded McLeod.

Page 9: North Shore Echo, March 13, 2013

NorTH SHore eCHo March 13, 2013 n 9

Blossoms, bunnies, chicks and eggs… The BC egg Marketing Board is hosting its first ever Spring Photo Contest, open to all BC residents and running from March 1 through April 14. Contestants are asked to submit their best photo illustrating “what spring means to me.” The winner will be chosen on April 17 and receive a grand prize that includes a $100 gift certificate at a retailer or restaurant in your community or online, and the bragging rights that come with having your photo as the BC egg Marketing Board’s Facebook cover and part of their website slideshow for the month of May!

To enter simply visit bcegg.com and look for the Spring Photo Contest button on the home page or click on the Spring Photo con-test app on their Facebook page (facebook.com/bcegg) and remember to “Like” the page, upload your photo and fill out the nec-essary details so that you can be contacted if

you are selected a winner. Tips for a winning entry include capturing

your garden, farm or city waking from the cold, or showcasing your community com-ing alive with the colours of spring! They will look for local (BC) content, originality, composition and signs of spring.

The British Columbia egg Marketing Board is a non-profit organization that

oversees and manages the production, grading, packing, marketing and trans-portation of all regulated eggs in British Columbia. Together with their industry partners such as graders and processors, they work together to ensure that the con-sumer has a choice of eggs that is of the highest quality standard, and is affordable for all household budgets.

What does spring mean to you? Say it with a picture!

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Canada’s Tournament Capital will play host to the BC Summer Swimming Association’s 2014 Provincial C h a m p i o n s h i p s . Kamloops first hosted this week-long event in 1994, and most recently in 2010, and 2014 will mark the 56th championship meet.

The competition includes water polo, springboard diving, syn-chronized swimming and speed swimming, and will take place at the Canada Games Aquatic Centre from August 11 to 17.

"Highly competent swim meet organizers are essential to hosting a swim meet of this caliber, and as a long-time host to this event, Kamloops has proven it has the facilities and expertise to make it a success. We look forward to providing the opportu-nity for young athletes to compete at a high-level

competition,” commented Kamloops Mayor Peter Milobar.

"We were touched by the warm, enthusi-astic welcome that we received from the people of Kamloops in 2010, and we are delighted to return to Canada’s Tournament Capital for our Provincial Championship Meet in 2014,” says BCSSA President, Kerry Sheppard.

BCSSA is the larg-est multi-aquatic sports organization in British Columbia. As a com-petitive sports organiza-tion, BCSSA has been extremely successful in developing Provincial, National and International calibre athletes who have gone on to compete for BC and Canada.

The event is expected to bring 5,000 people to the city, including 1,500 athletes and 200 coaches.

Kamloops to host 2014 BC Swim Championships

notable QuotablesA leprechaun is never drunk as long as he can hold onto one blade of grass to keep

from falling off the earth. - Unknown

Page 10: North Shore Echo, March 13, 2013

10 n March 13, 2013 NorTH SHore eCHo

n Kelly J. Pape, Photography until Mar. 14 at the Wilson House Gallery, 115 Tranquille rd. Gallery hours: Mon. to Fri. 1:30 to 5pm.

n We Heart Geeks Burlesque at the Blue Grotto, 319 Victoria Street on March 14. Doors at 8pm for a 19+ show. FMI or interested in performing visit: facebook.com/kamloopsburlesque.

n Annual Ruth’s Night on Mar. 15 at 7pm at Kamloops Full Gospel Church, 1550 Tranquille rd. Admission at the door with all proceeds going to The House of ruth.

n Jim Cochran & Mark Petri live at Chances Barside Lounge & Grill on March 15 from 7pm-10pm. No Cover.

n Live music at Baileys Pub, 1050 8th St.: The Stars of Fiction and 40 Sons on Mar. 15 at 8pm; Acres of Lions and Van Damsel on Mar. 16 at 8pm; Larry and his Flask and Lost in the Woods on Mar. 20 at 8pm; Whitney Rose and Devin Cuddy: The Country Show on Mar. 21 at 8pm.

n The Great Plains, formerly Sakia and Darrel, on March 16 at 3pm at North Shore Community Centre, 730 Cottonwood Ave. Advance tickets at the centre. FMI contact 250-376-4777.

n 2nd Annual Art & Soul, pre-sented by Arnica Artist run Centre on Mar. 16 at 6:30pm at Zack’s Coffees, Teas and Gifts, 377 Victoria St.

n BIG Little Science Centre, 985 Holt St. March 16 to 22: March Break excitement. Daily Static Shows at 11am and 1:30pm with fun bonus static experiments to try out all day long. Closed

March 17 and 18. FMI contact 250-554-2572.

n Kamloops Wine Festival's Consumer Wine Tasting at The Coast Kamloops Hotel and Conference Centre on Sat. Mar. 16 at 7:30pm. Come and enjoy food, live music and more than 100 kinds of wine. Tickets can be ordered by phone at 250-377-2400 or purchased at Preston's and the Coast Hotel. FMI 250-377-2400.

n Let’s Dance on Mar. 16 at 8pm at the Ukrainian Hall, 725 York St. Music by Copper Creek. FMI or tickets contact Zonia at 250-372-0091, ed at 250-374-2774 or Francoise at 250-372-3782.

n St. Patrick Blarney Stone

Magic/ Comedy/ Dinner Show with Clinton Gray on Mar. 17 beginning at 5pm at the Westsyder Pub, 3369 Westsyde rd. FMI or tickets contact 250-579-7605 or 250-579-2383.

n Duff Invitational Slopestyle on Mar. 17, an inaugural snow-boarding event at Sun Peaks, all day. Proceeds to benefit Kamloops Brain Injury Association.

n “Disco Fever” Dance on Mar. 22 at the eagles Club, 755 Tranquille rd. Doors at 8pm for a 19+ event. Dress up, go back in time and relive the disco era! everyone welcome. Tickets at the eagles Club. FMI contact Darlene at 250-461-7230.

n Line Dancing Lessons every

Wednesday at 1pm and Saturday at 6pm at the eagles Club, 755 Tranquille rd. Drop-in fee. FMI contact Darlene at 250-461-7230.

n KALS March and April Courses: News and Views, Senior Life-Safety, Beyond Basic Computers and Coloured Pencil Art lessons. FMI and how to reg-ister contact: www.kals.com, 250-819-5153 or visit KALS office in Northills Centre, open Mon. 9:30am to 12:30pm and Thurs. 1:30 to 4:30pm.

n Easter Bread and Bake Sale on Mar. 23 from 10am to 12pm at Holy Trinity Ukrainian Catholic Church, 109 Tranquille rd. easter breads, cabbage rolls, perogies and homemade baking.

Break out of hibernation and take in the sceneof THe ToWn Submit your listing: [email protected]

eVerYThInG SWInGInG Devin Cuddy (son of Blue Rodeo’s Jim Cuddy) is joined by singer/songwriter Whitney Rose when their western tour makes a stop at Bailey’s Pub on March 21 at 8pm. Combining touches of country in the 50's, New Orleans in the 20's, and Cab Calloway in the 40's, be ready for jazzy-bluesy numbers swapped with rollicking proto-rockabilly. Tickets at the door.

250-434-6995 | www.kamloopsfoundation.com

250-434-6995 | www.kamloopsfoundation.com

250-434-6995 | www.kamloopsfoundation.com

Your gift today benefits our communities forever!You can support a variety of areas of interest including organizations and projects that help seniors and heritage.

Make a donation today!

Your gift today benefits our communities forever!You can support a variety of areas of interest including organizations and projects that help environment and recreation.Make a donation today!

Your gift today benefits our communities forever!You can support a variety of areas of interest including organizations and projects that help youth and education.

Make a donation today!

Page 11: North Shore Echo, March 13, 2013

NorTH SHore eCHo March 13, 2013 n 11

PISCES (Feb 20-Mar 20) You need to spend less time daydreaming and more time accomplishing. You may be somewhat emotional concerning a rather private matter. You can make changes to your home that will be pleasing to all concerned. You'll regret every word for some time to come.ARIES (Mar 21- April 20) You can make money through your own cre-ative efforts. Self-improvement could bring amazing results. You may want to get involved in financial investments presented to you. Just be yourself. TAURUS (Apr 21- May 21) You may find it impossible to get the rest you require. Travel should open doors that lead to exciting new adven-tures. Try to include friends and relatives in your activities. You will eas-ily capture the interest of those you talk to.GEMINI (May 22-June 21) Your reputation will be affected. Friends and relatives may be hard to take this week. You are best to work at home, clearing up overdue projects. Don't be too quick to voice your opinion. Listen to others carefully. CANCER (June 22-July 22) The key to feeling good about yourself will be to do something about it. You will be able to borrow money in order to invest. Stay away from social unpleasantness. Don't get depressed, get busy. You can accomplish a lot if you're willing to put in a little extra time. LEO (July 23-Aug 22) Tempers will mount if you are too pushy at work. Be careful not to lead someone on if you truly have no interest. Don't get involved in idle chatter that will hurt your position. You may have been too nice to a friend who just wanted to take advantage of you.VIRGO (Aug 23 -Sept 23) Plan to get out and do a bit of travel. Look into some personal changes. Your partner could also use some time alone with you. You can meet new and exciting friends who will provide mental stimulation. LIBRA (Sept 24 -oct 23) Make love, not war, and all will be fine. Don't make unreasonable promises. Avoid any erratic behavior or it could cause isolation at home. Your lover probably won't put up with your behavior. SCORPIO (oct 24 - Nov 22) Travel should be on your mind. opportu-nities for travel and communication are evident. Your ability to see other people's points of view will allow you to come to reasonable agreements. Don't let your personal partner hold you back or slow you down.SAGITTARIUS (Nov 23 -Dec 21) Get involved in the activities of chil-dren. They will teach you far more than you expect. You have a tendency to think that no one else will do things properly. Most partner problems are a result of both people not living up to their promises. Make changes in your domestic scene.CAPRICORN (Dec 22- Jan 20) Be careful that you aren't saddled with the responsibilities of others. Throw yourself into your profession. Don't forget that your budget is limited right now. It's hard to stay mad if the object of the anger refuses to react.AQUARIUS (Jan 21 -Feb 19) Take the time to help those less fortunate. If you can mix business with pleasure much can be accomplished. Don't say things that could be damaging later on. Cut loose. You need some rest.

YOur HOrOSCOpE

Horoscopes courtesy of astrologer Michael Thiessen. For daily horoscopes go to www.astrology-online.com

Horoscopes

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Page 12: North Shore Echo, March 13, 2013

12 n March 13, 2013 NorTH SHore eCHo

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