New Year Specials - Health House...The DHEA Breakthrough $25 Medical Cannabis $30 For younger smoother looking skin. Inside- outside skin treatment P23 ew a 0 QUALITY NATURAL HEALTH

Check out our exclusive summer deals. For a limited time only!

See page 3

JAN/FEB2020

0800 140 141www.healthhouse.co.nz60 DAY MONEY BACK GUARANTEE

New Year Specials

Are nuts healthy? David Coory | P4-5

Diabetes Nadia McMorran | P6

Calcium Dr Shaun Holt | P8

Glucosamine & Chondroitin Denise Elliot | P10

TAPS PP4989

2 www.healthhouse.co.nz | 0800 140 141 | or visit our shop 1 Whakakake Street, Tauranga

Always read the label and only use as directed. Save $20, when you buy any four products marked with the blue icon. See order form for full details.

Help your New Year

Resolution

13 Magnesium 60/18022 Melrest

9 Men's Boost22 Mitchells Bone Broth22 Mitchells Collagen Peptides22 Mitchells Collagen Repair

6 MSM Sulphur 21 Omega 3 Fish Oil 16 Optimum Health Triple Pack18 Pain-Eze5 pH Test Strips

26 Potion No. 916 Probiotic Multi 923 RealSalt Products

8 Relax7 Salicylic Acid Gel6 Skin Clear7 Sunscreen

15 Sweet Stevia Tablets 14 The Ultimate Cleanse Kit

20 Throat Spray13 Turmeric 60/180

23 Turn Back Time Cream23 Turn Back Time Capsules22 Vitamin B Complex14 Vitamin B511 Withania3 Yerba Maté Tea (bags)

JAN / FEB 2020

Director

Kind regards

Products

On behalf of everyone here at Health House I would like to wish all our customers and friends a Happy New Year. I hope 2020 is a great year for you all.

You may have noticed that we updated our logo last year and have been slowly changing all our labels and marketing material over to the new updated look.

For the next couple of months we are clearing our stock with old labels, stock with short expiry dates and a few products we are no longer going to manufacture. So now is the chance to get yourself a bargain.

We have also updated our Boron and Selenium product, now with added Zinc.

Our regular contributors have written interesting and informative articles. Nadia is on maternity leave so we are not sure whether she is going to be too busy with the little one to write articles over the next few months but we will keep you informed.

David’s article is on whether nuts provide complete nutrition and some of the findings will be interesting, Shaun is talking about calcium, a much ignored but imported mineral, Denise is covering glucosamine and chondroitin and Nadia's is informing us on how we can help manage diabetes naturally.

21 5-HTP

15 7-Day Iron

7 Aloe Vera Gel

7 Aloe Vera with Colloidal Silver Gel

19 Apple Cider Vinegar

17 Bone Health

20 Boron and Selenium

3,17 CAA - Multi

3 Cacao Tea (bags)

9 Carnitine

3 Coconut Body Butter

12 Colloidal Silver Cream

12 Colloidal Silver Products

3,11 Colostrum Powder

10 Complete C Powder/ Tablets

17 CoQ10-Omega 3

21 Coral CAA

18 Cranberry

13 DHEA 7-Keto

26 Dude's Face Cream

15 Easy-Lax

11 Evening Primrose and Flaxseed Oil

19 Eye Health

3 Garcinia

26 Geezer's Face Cream

19 Harmony

3,18 Healthy Joints 90/180

22 Immunity Support

15 Kelp

9 Liver Cleanse

14 Maca-X

WHAT’S NEW

P23

Healthy ReadingStay Healthy by supplying what's lacking

in your diet $25 or two for $20eaNew Zealand's Greatest Doctor, Ulric Williams $17Which Natural Therapies Should You Try? $21Laugh with Health $24 or two for $40Colostrum - Life's First Food $20Easy Way To Stop Smoking $18 Special

Heal Your Eye Problems $19Should I take Probiotics? $19Should I take fish oil? $20The DHEA Breakthrough $25Medical Cannabis $30

For younger smoother looking skin.

Inside- outside skin treatment

P23

New Formula

P20

FREE DELIVERY in New Zealand 3QUALITY NATURAL HEALTH PRODUCTS SINCE 1986

60 DAY MONEY BACK GUARANTEE Always read the label and only use as directed.

Health House: SPECIALS

1. Free phone 0800 140 141

2. Website www.healthhouse.co.nz

3. Direct banking 03-1548-0039888-00

4. Send in the order form (page 24)

5. Visit our shop - 1 Whakakake St, Tauriko, Tauranga

For more information refer to the order form at the back.

FIVE EASY WAYS TO BUY

OUR PROMISE TO YOUIf you are unhappy in any way, let us know and we will do everything we can to put it right. If you are dissatisfied, return your purchase within 60 days for a refund or exchange.

LOYALTY REWARDS

4 OR MORE

REFER A FRIEND

Purchase four or more of any product with this blue icon and you will automatically save $20 off your current order.

When you refer a friend to us as a new customer, you will receive $10 towards your next order, when they make a purchase.

We will automatically give you $30 towards your next order, after you have spent a total of $300 with us.

New Year Specials and Stock ClearanceSave on old label, short expiry or end of line stock.

This formulation of CAA - Multi has an organic form of selenium (selenomethionine) and smells quite different when you open the bottle.

It doesn’t repeat once taken, but due to the smell and customer feedback we changed back to our original formulation.

The clearance CAA - Multi cannot be returned for a refund, due to the smell.

$39ea save $8 a bottle, expiry April 2020, available while stocks last.

$12ea save $8, Cacao expiry February 2021 and Yerba Mate expiry June 2020.

$20ea save $11, expiry June 2020, available while stocks last.

$16ea save $5, expiry October 2020

CAA-Multi and CAA-Multi Non-Iron Colostrum Powder

Garcinia

Cacao and Yerba Mate Tea's

Coconut Body Butter

Healthy Joints 90's

2-3 per day Anytime With or without food


$70ea 90 capsules

$104ea 180 capsules

MULTI BUY

$93eaBuy two or more Healthy Joints 180 and save $22

If taking blood thinning medication please discuss this with your health professional. Do not take if allergic to fi sh, sulphites or crustaceans.


$93ea Buy two or more Healthy Joints 180 and save $22

If taking blood thinning medication please discuss this with your health professional. Do not take if allergic to fish, sulphites or crustaceans.

$55ea save $15 a bottle, expiry August 2020, available for a limited time only.

$34ea save $5 a container, expiry April 2020, available while stocks last.

$47ea 60 capsules

$47ea 60 capsules

$47ea 60 capsules 1 per day Anytime With food

1 per day Anytime With food

$31ea 60 capsules

$31ea 60 capsules

$31ea 60 capsules 1-2 per day Anytime Empty stomach

1-2 per day Anytime Empty stomach

$39ea 100g powder

$39ea 100g powder

$39ea 100g

$39ea 100g



Use in conjunction with a balanced diet and exercise. Consult your healthcare professional before taking if on any medication.

NZ only cannot be exported.

Apply to the skin morning and night or as needed.

29

36

29A

← To Hamilton

Tauranga Crossing Shopping Center

BP Petrol

← To

Rot

orua

To Mount Maunganui or Tauranga City via Toll Road ↗

Farmers Shop

Whakakake Street

Health House Shop

Taurikura Drive

The Lakes Boulevard →

Whiore Ave



Article by: DAVID

Do nuts provide us complete nutrition?Over the Christmas and New Year eating period, like most of us, I tend to eat more nuts than normal.

But are nuts good for us? Do they contain all the nutrients we need? Could we survive on them alone?

Some years ago, a lady customer emailed me asking if I could advise her on the nutritional soundness of her daily diet, which was mostly a variety of seeds and nuts. I was happy to do so.

Here’s what she told me she was eating each day – two large handfuls of a mix of sunflower seeds, pumpkin seeds, hazelnuts, almonds, walnuts and brazil nuts. Also one handful of pecan nuts, pine nuts and pistachio nuts. (She also took our Optimum Health Triple Pack and Colostrum.)

This was an interesting exercise for me as I eat a brazil nut and walnut every day (with a date) and other days I choose between pumpkin seeds, peanuts, sunflower seeds and a supermarket mix of hazelnuts, almonds and cashews. All are roasted and salted except for the brazil nut. (I love salted nuts and seeds but have had to halve my intake this year as I was gaining too much weight.)

High in minerals and protein

So I looked up the nutrition profiles for all these nuts and seeds for our customer and she was fine for minerals and protein. The nuts and seeds vary quite a lot from one another in nutrition, but when a variety of them are eaten they provide a good balance of minerals and proteins.

ABOUT THE AUTHORDavid Coory is the founder of Health House and author of Stay Healthy by supplying what’s lacking in your diet, New Zealand’s top selling health book.

However, some important vitamins were missing and if she had not been taking our Optimum Health Triple Pack she would need to include vegetables for the missing vitamins and some animal protein for B12. Also some summer sunshine on her bare skin for vitamin D.

To give you a better idea of all this, I’ve reproduced diagram charts of most of these nuts and seeds here. (The nuts and seeds are all roasted and salted, except for the brazil nuts.)

How to read the diagram charts

The diagram charts look a little confusing at first, but they’re simple to read when you get the hang of it.

The spokes in the circles, one for each nutrient, shows the amount of that nutrient each food provides. The further the spokes reach to the outside edge of the circle, the greater the amount of that nutrient.

The KEY TO READING THE CHARTS box tells you what the code letters mean. Minerals on the left and vitamins on the right –e.g. Mg stands for Magnesium.

As you’ll see, minerals and proteins are well supplied by nuts and seeds, but they all lack the vitamins A, C, D, K1 and K2 – these need to be supplied by vegetables.

If you look at the second to last diagram, the one for silverbeet, you can see how a good vegetable makes up for the lack of

vitamins, except for B12 and D. Vitamin B12 needs to be supplied by eggs, dairy or meat and vitamin D by summer sunshine on the skin.

For a striking contrast in nutrition, compare the final diagram for fizzy soft drinks.

Df - Dietary fibre Sf - Saturated fat

Ch - Cholesterol Pr - Protein

KEY TO READING THE CHARTSThe further the spokes reach to the outside of the circle, the greater the value of that nutrient.

MineralsNa - Sodium Ca - Calcium Fe - Iron Mg - Magnesium Th - Thiamine B1 Ri - Riboflavin B2 Ni - Niacin B3 Zn - Zinc Mn - Manganese Se - Selenium

Pa - Pantothenic A - Vitamin A C - Vitamin C D - Vitamin D E - Vitamin E K - Vitamin K P - Phosphorus B - Vitamin B6 F - Folate B - Vitamin B12



This is an invaluable health reference book for your home.

It shows how to prevent or heal just about any diet related health problem, by making small but critical changes to your diet.

You need New Zealand's top sellinghealth book

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pH Test StripsFind out if your saliva pH is

at an optimum level for maximum health.

$15ea (fi ve packs of 10)

Brazil nuts are our best source of selenium and a good source of magnesium, copper and manganese. Also phosphorous, but we tend to get too much of this acidic mineral.

Peanuts are our best plant source of niacin (vitamin B3) which has a calming effect on our mind.

Pumpkin seed kernels are a tasty food and good source of iron, magnesium, zinc, copper, manganese and vitamin K1.

Although not shown on the chart, walnuts are a good source of Omega 3 fat. 28g provides 2500mg.

Almonds are a good source of magnesium, manganese (which helps protect against diabetes) and vitamin E for heart health.

A classic junk food, responsible for tooth decay, diabetes, obesity, cardiovascular disease and numerous other disorders. This chart is for coke but all regular soft drinks are the same.

Brazil nuts

Walnuts

Almonds

Peanuts

Fizzy drinks

Pumpkin seeds

Another good source of manganese, also important for healthy bones, joints and skin.

Macadamia nuts

Wow, a super vegetable indeed, only lacking in vitamin B12, fats and calories. Very high in vitamin K1.

Silverbeet



There are three types of diabetes mellitus. Diabetes type 1 is an incurable autoimmune condition that requires daily insulin injections and careful blood sugar management.

Diabetes type 2 is brought on by lifestyle factors and can usually be diet controlled, however in some cases insulin is also a requirement. Gestational diabetes is a symptom of pregnancy (brought on by hormones) that usually disappears after giving birth, however can lead to complications if not managed effectively.

Insulin is a hormone produced by the pancreas that regulates how the body uses and stores glucose. Insulin stabilises blood sugar levels, preventing hyperglycaemia (high blood sugar) or hypoglycaemia (low blood sugar), both of which can result in serious illness.

All types of diabetes are a condition in which the body is unable to maintain stable blood sugar levels because it either is unable to produce insulin (as with type 1 diabetes) or doesn’t produce enough insulin to keep up with sugar intake (as with type 2 diabetes and gestational diabetes).

While each has quite a different cause within the body, they can all be managed in similar ways.

Dietary management It is important with all types of diabetes to avoid blood sugar spikes, so a diet

that carefully manages the correct levels of protein, fat and carbohydrates is vital. Whenever carbohydrates are consumed, it is a good idea to also combine protein and fat in order to maintain consistent blood sugar levels. When you do consume carbohydrates, it’s important to avoid sugary simple carbohydrates that cause dramatic blood sugar spikes and stick to complex carbohydrates such as fruit, vegetables and whole grains that are more likely to help you sustain a healthy blood sugar level. Garlic, onion and kumara are particularly good vegetables to help manage glucose levels.

Chromium Chromium is a mineral that can help to maintain a more consistent blood sugar level by improving the way the body uses insulin. For all people with diabetes, whether insulin injections are required or not, this can support the body to use insulin more efficiently and may reduce the need or frequency for additional insulin.

InositolInositol used to be referred to as vitamin B8, however it has since been discovered that it is not a vitamin at all but actually a type of sugar. It positively influences the role of insulin in the body as well as affecting other chemical messengers in the brain.

Gymnema Gymnema is a traditional ayurvedic

medicine with studies that show significant effects in lowering blood sugar. It can also help to prevent sugar cravings, therefore allowing for a lower sugar diet to be more easily maintained.

Cinnamon The effects of cinnamon on blood sugar levels has been studied and proven to allow for much more stable glucose readings after just two weeks. This could easily be included in your daily meals, however be sure to use traditional Ceylon cinnamon from Sri Lanka, Cinnamomum verum, as this has the most potent benefits.

Other herbs that can be beneficial in the management of blood sugar levels include bilberry, ginger, fenugreek and turmeric.

When adding vitamins, minerals or herbs to your diet to manage your blood sugar levels more effectively, make sure you keep a close eye on your glucose readings to prevent an unexpected diabetic low. If you are pregnant, please consult with your health professional.

How to help manage diabetes naturally

Article by: NADIA MCMORRAN

ABOUT THE AUTHORNadia McMorran - BNatMed is a registered Naturopath and Medical Herbalist.

Research shows nearly 50 separate health benefits

Clear skin starts from within

Sulphur is one of the most important nutrients in your body. It maintains the health of your joint cartilage, collagen, skin, muscles, nails and hair. It also promotes the health and vigour of good probiotic bacteria in your intestines.

$43ea 180 capsules

$43ea 180 capsules

$43ea 180 capsules 1-6 per day Anytime With or without food

1-6 per day Anytime With or without food$43ea 180 capsules

$43ea 180 capsules



Studies indicate that excess oil production by the body, causes a build up behind the pores, causing pimples and acne. Treating it topically (with creams) is not always effective.

Skin Clear gives the body the tools it needs to deal with excess oil. It also contains the full range of B vitamins and vitamin C to support the healing of the skin.

$41ea 120 capsules

$41ea 120 capsules

$41ea 120 capsules 2-4 per day Anytime With food

2-4 per day Anytime With food

If taking blood thinning medication please discuss this with your health care professional.$41ea

120 capsules

$41ea 120 capsules



If taking blood thinning medication please discuss this with your health care professional.

$41ea 120 capsules

$41ea 120 capsules



If taking blood thinning medication please discuss this with your health care professional.

272mg active sulphur



Manage common sun spots

$27ea 50ml

Salicylic Acid Gel and Aloe Vera Gel 100ml combo

$41ea MULTI BUY

$27ea 50ml

Salicylic Acid Gel and Aloe Vera Gel 100ml combo

$41ea MULTI BUY

Use our Aloe Vera gel for sunburn relief and

soothing skin irritations$15ea 50ml $21ea 100ml

$15ea 50ml

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Repair irritations and revitalise your skin with our 50/50 Aloe Vera and

Colloidal Silver gel$17ea 50ml $24ea 100ml

$17ea 50ml

$24ea 100ml

Protect your skin with our 100% Natural Sunscreen

Sunscreen: SKIN HEALTH

Our sunscreen protects you from UVA and UVB rays without using any nasty chemicals.

Our sunscreen protects you from UVA and UVB rays without using any nasty chemicals. SPF 25, water resistant, easy to apply and most importantly, uncompromisingly 100% natural.

Non greasy, non staining and with a pleasant light natural coconut fragrance, this all natural sunscreen is safe for the whole family.

Like all natural sunscreens, when you apply it you will be able to tell you have covered your skin due to the temporary whiteish/blueish colour, but it soon becomes transparent.

Independently Tested All testing on our sunscreen was

undertaken by the Dermatest Laboratory in Australia and meets the latest NZ/AUS standards.

You may have read about some sunscreens not meeting their standards and companies using a USA lab that has been discredited.

Health House has used Eurofins in Australia and we recently retested various batches to ensure our sunscreen is still SPF 25 at expiry date.

IngredientsSweet almond oil, zinc oxide, coconut oil, macadamia nut oil, shea butter, silica, natural fragrance, vitamin E.

$19ea 50ml tube

$29ea 100ml tube

TIP: Check the expiry date on

your sunscreens. Sunscreens past

their expiry won't be as effective.


Always read the label and only use as directed. 60 DAY MONEY BACK GUARANTEE

Article by: PROFESSOR SHAUN HOLT

ABOUT THE AUTHORProfessor Shaun Holt is a New Zealand based doctor, researcher, author, commentator, speaker and advisor.

Not sure what medical cannabis is?

$30ea 133 pages

A plain english explanation of what medical cannabis is and a summary of what the latest research shows about the use of cannabis as a medicine, and its potential benefits and risks.

This book does not take a position on this issue, but allows the reader to make their own informed decision.

Calcium is the most abundant mineral in the body. 99% of the body's calcium is stored in bones and teeth where it performs its most obvious role of supporting their structure. The remaining 1% is required for a variety of important processes. Blood levels of calcium are very tightly regulated and do not tend to fluctuate with changes in dietary intakes; instead the body uses bone as a reservoir for, and source of calcium.

The Recommended Dietary Allowance (RDA) for calcium is 1,000mg/day from the age of 4 for most people, and is higher at 1,300mg/day for adolescents, women who are pregnant or lactating, and people over the age of 50.

Dairy products are the main sources of dietary calcium and it is also found in a number of non-dairy sources including soybeans, some vegetables (e.g. okra, broccoli) and foods that are fortified with calcium e.g. some breakfast cereals. Ideally a dose of 1,000mg/day of calcium should be taken as 500mg at two separate times during the day.

Bone undergoes continuous remodeling and the balance between the breakdown and formation changes with age. Bone formation exceeds breakdown when children are growing, but in older adults (particularly postmenopausal women), breakdown can exceed formation, causing bone loss and an increased risk of osteoporosis.

Many people do not have enough calcium in their diet and over the long-term inadequate calcium intake causes osteopenia (where bone mineral density is lower than normal), which can lead to osteoporosis (weak and brittle bones) and an increased risk of bone fractures, especially in older people.

As well as low long-term calcium intake, several other factors increase the risk of developing osteoporosis, including being female, thin, inactive, older, smoking and a family history of osteoporosis. As well as taking calcium supplements, people at risk should be encouraged to undertake regular exercise, particularly weight-bearing exercises such as walking or running.

Other reasons that people take calcium supplements include:

Antacids - calcium carbonate can help to neutralise stomach acid and is therefore found in some over-the-counter antacid products, such as Tums. Products typically contain 200-400mg of elemental calcium.

Cancer prevention - studies have suggested that calcium may play a role in preventing certain cancers, in particular, colorectal and prostate cancer.

Cardiovascular disease - this is a controversial area. Some studies have found that calcium may help reduce cardiovascular disease risk in a number of ways. However, more recent studies

Calcium and your bones

Reduce stress and support a deep restful sleep

Relaxing and calming effects Supports a deep restful

sleep Reduces stress and worry

May cause drowsiness. Take care when driving or operating machinery.

$33ea 60 capsules

$33ea 60 capsules

$33ea 60 capsules 2-3 per day Evening With food

2-3 per day Evening With food

$33ea 60 capsules

$33ea 60 capsules

have reached the opposite conclusion and raised concerns about the safety of calcium. At the time of writing, it is not known with certainty whether calcium supplements reduce, increase or have no effect on the risk of cardiovascular disease.

Weight loss - several recent studies have linked higher calcium intakes to lower body weight or reduced weight gain over time, but the evidence is not conclusive and consists of a number of both positive and negative studies.

The most common side effects of calcium supplements are mild gastrointestinal issues including bloating and constipation; these may be reduced or eliminated by spreading the calcium dose throughout the day and/or taking the supplement with meals. A rarer side effect is an increased risk of kidney stones.



$35ea 60 capsules

$35ea 60 capsules

$35ea 60 capsules 1 per day Morning With food

1 per day Morning With food

$35ea 60 capsules

$35ea 60 capsules



Give your liver a helping hand with milk thistle, vitamins and mineralsYour liver is the largest internal organ in your body. It removes waste and toxins from your blood and plays an important part in the process of absorbing vitamins and minerals.

With all the toxins and poisons that you absorb through your food and the atmosphere, it is important to help the liver do its job. Liver Cleanse contains effective herbs, vitamins and minerals that support your liver while it purifies and cleans your blood.

Milk thistle is the main ingredient in Liver Cleanse and works to protect

and restore the liver from toxic damage, while also aiding liver regeneration.

Liver Cleanse contains B vitamins for energy and stress relief, vitamin C for protection, cell regeneration and additional antioxidant activity.

The ginger in the Liver Cleanse, supports good circulation, digestion and fat management around the liver.

Benefits

Aids in liver regeneration

Cleanses the blood

Assists with detoxing Protects and restores the

liver from toxic damage

Help your body burn calories

Supports the body's process of converting fat to energy

Helps manage food cravings

Can greatly increase overall daily energy

$30ea 60 capsules

$30ea 60 capsules

$30ea 60 capsules 3-5 per day Morning Empty stomach

3-5 per day Morning Empty stomach

$30ea 60 capsules

$30ea 60 capsules

$30ea 60 capsules 3-5 per day Morning Empty stomach

3-5 per day Morning Empty stomach

The natural herbal extracts and important minerals contained in Men's Boost, support enhanced energy, libido, stamina and normal testosterone levels. It is also supportive of general prostate health.

Supercharge your performance and support your prostate health

$42ea 60 capsules

$42ea 60 capsules



$42ea 60 capsules

$42ea 60 capsules





Rosehips 12.5mg and Bioflavanoids 7mg

Glucosamine & Chondroitin

ABOUT THE AUTHORDenise Elliott - N.D., Dip. Herb. Med., B.H.Sc.(Comp.Med.) Cert. Beauty Therapy. She is a Naturopath, Medical Herbalist and Beauty Therapist.

Article by: DENISE ELLIOTT

Made from a Complete C Powder, blend these tangy orange flavoured tablets contain three different forms of 100% absorbable vitamin C, each designed to complement the others and avoid stomach irritation.

Convenient chewable tablets

Vitamin C and much moreThree forms of vitamin C and six powerful antioxidants.

$37ea 100g powder

$37ea 100g powder

$37ea 100g powder ¹⁄₄-¹⁄₂ tsp per day Anytime With or without food

¹⁄₄-¹⁄₂ tsp per day Anytime With or without food

$37ea 100g powder

$37ea 100g powder

$37ea 100g powder ¹⁄₄-¹⁄₂ tsp per day Anytime With or without food

¹⁄₄-¹⁄₂ tsp per day Anytime With or without food

$37ea 200 chewable tablets


$37ea 200 chewable tablets 3 per day Anytime With or without food

3 per day Anytime With or without food$37ea 200 chewable tablets


$37ea 200 chewable tablets 3 per day Anytime With or without food

3 per day Anytime With or without food

Fewer ills and chills and faster recovery

Supports the production of collagen

Assists the body to expel waste and toxins

They are both provided as dietary supplements. Glucosamine is usually sourced from shellfish and chondroitin can be made from cartilage of animals like cows or sharks. Both can also be made in a laboratory.

Our cartilage wears with age and some medical conditions such as osteoarthritis can cause complete break down, and in severe cases bone is on bone, with no cushioning in between from the worn cartilage. Damage to cartilage and soft tissues in and around joints is not always arthritis, as sports injuries, heavy lifting and excessive manual work can all cause wear and tear on joints and bones.

Glucosamine is utilised by the joints to repair, strengthen and increase the integrity of the cartilage and improve the synovial fluid. Even though glucosamine does not offer a direct anti-inflammatory effect it may reduce pain and inflammation over the long term. It is not an immediate action and it appears that a few months supplementation may be necessary, or of course longer term for ongoing

repair. There are many studies about this nutraceutical and in some, results are shown to be minimal, and in others you would not want to be without it. Supplementation may even have the capability of lessening damaging joint structural change. There is no miracle in a pill though, so lifestyle choices may need to alter. Glucosamine is however an ideal choice for a building block with ‘dodgy’ joints, with most studies utilising 1500mg on a daily basis. Be aware glucosamine is not appropriate for anyone with a shellfish allergy.

Chondroitin also helps stimulate manufacture of important compounds in cartilage, and may be involved with maintaining the synovial fluid within the joint capsule.

The American Natural Medicines Comprehensive Database, which evaluated more than 80,000 natural drug ingredients, rated glucosamine as “likely effective” and chondroitin as “possibly effective” for osteoarthritis. Knee and hand, pain and function were shown to modestly improve.

Treating joint breakdown naturally can also include anti-inflammatories such as omega 3 fish oil, which will enhance anti-inflammatory pathways. If muscular aches and pains are present seek advice as to whether magnesium supplementation may be appropriate. It is a mineral that is depleted in our body when under stress, which can often go with lack of sleep due to joint pain. Magnesium strengthens the nervous system and eases tight sore muscles which may often be seen with pain as the body attempts to balance.

Seek professional advice where necessary.

Glucosamine and chondroitin are natural compounds that are produced by the body, as part of the structural components of cartilage tissue, that surrounds and cushions the ends of joints.



If pregnant, not recommended during first trimester.

We all know how good omega oils are for the skin. Evening primrose oil has been called the most sensational discovery since vitamin C. If you have cracked heels and rough feet, then this is for you. It makes your skin soft and your hair shiny and manageable.

Beneficial for skin, hair and nails

$32ea 90 soft gel capsules


$32ea 90 soft gel capsules 2-3 per day Anytime With food






Supports physical and mental rejuvenation and

optimum health

Withania is an excellent choice when looking to support a restful sleep, assist with recovery after illness, promote energy levels and lifting your mood.

$37ea 60 capsules

$37ea 60 capsules

$37ea 60 capsules 1 per day Anytime With or without food


$37ea 60 capsules

$37ea 60 capsules



6000mg active Withania - 18mg Withanolides

Love soft smooth skin?

$16ea 60g

Then you will adore our brand new all over skin product. Treat yourself, or a friend to our new luxurious Coconut Body Butter.Developed after two of our management team were brainstorming for a product that was missing from our product range.

The result is a new gorgeous smelling Coconut Body Butter that feels beautiful on your skin. After approval from the directors, off they went.

The whipped body butter is enriched with all natural oils, has a subtle coconut fragrance and contains no nasty chemicals. Suitable for all ages and skin types, it will leave your skin feeling nourished and soft.

SPECIAL

DIRECTIONS: Apply to the skin morning and night or as needed.Expiry October 2020

Coconut Body Butter is full of the skin loving ingredients, coconut oil, shea butter, macadamia nut oil, sweet almond oil, vitamin E and more. Designed especially for arms, hands, legs and feet, all those areas we tend to forget about that need moisturising too!

We have had amazing feedback from everyone who tried this new body butter and we are excited to bring it to you.



Use our scientifically proven Colloidal Silver Liquid to enhance the health of your body. Colloidal Silver Liquid prevents the spread

of bacteria and is a great healer.

Colloidal Silver

Colloidal silver and bacteriaHundreds of health disorders have been documented in medical journals as being successfully helped by taking or applying colloidal silver, and more are being added to the list all the time.

Colloidal silver allows the body’s immune system to heal the body in an all natural way. It also helps the body cope with seasonal chills and ills especially when sprayed in the nose and mouth.

Colloidal silver can be used several ways; by drinking it, by holding it under the tongue, by a sprayer for the nose, throat and ears, or a soaked pad for skin ailments.

Is it safe?It is very well tolerated and to our knowledge does not interact with any medical drug. It is odourless, non-stinging and suitable for the whole family when used as directed.

Silver has been used for thousands of years for a variety of purposes ranging from keeping food and liquids from spoiling, purifying water and more recently to coat medical dressings.

Colloidal Silver: HEALTHY BODY

$16ea 100ml liquid spray

$26ea 100ml tube

$36ea 500ml liquid

$41ea 250g tub

$30ea 4 or more 500ml bottles

MULTI BUY

In the 1800'sFine silver wire was used for sutures resulting in advanced healing.

Historic Silver Facts

Measure the content of your homemade

colloidal silver$108ea test meter

Make your own colloidal silver

$133ea one year guarantee

$48pair replacement silver rods

A natural moisturising and soothing cream

$30ea 100ml tube



$41ea 60 capsules

$99ea 180 capsules

$41ea 60 capsules

$99ea 180 capsules

$41ea 60 capsules

$99ea 180 capsules



Do not use for two weeks prior to or following surgery. Do not use if you have gallbladder problems. Seek advice if on blood thinning medication or if pregnant or breastfeeding.


$41ea 60 capsules

$99ea 180 capsules

$41ea 60 capsules

$99ea 180 capsules

$41ea 60 capsules

$99ea 180 capsules





DIRECTIONS: Do not use for two weeks prior to or following surgery. Do not use if you have gallbladder problems. Seek advice if on blood thinning medication or if pregnant or breastfeeding.

$31ea 60 capsules

$52ea 180 capsules

$31ea 60 capsules

$52ea 180 capsules

$31ea 60 capsules

$52ea 180 capsules



DIRECTIONS: Men: two or three capsules per day, Women: one or two capsules per day, Children: one capsule

per day, or as directed by your health professional.

Magnesium is perhaps one of the most overlooked minerals. With a recommended daily intake of between 300mg and 400mg for adults, are you getting enough?

The nutrient superstar

Naturally produced, DHEA declines as you age. DHEA will support your youthful vigour, mental focus and clarity of mind.

Natural youth hormone

$40ea 60 capsules

$40ea 60 capsules

$40ea 60 capsules 1 per day or every 2 days Morning With or without food

1 per day or every 2 days Morning With or without food

Not generally required for people under 25 years of age. Do not take if pregnant or breastfeeding without fi rst seeking advice from your healthcare professional. Professional athletes should be aware that this substance is listed by the World Doping Agency.


1 per day or every 2 days Morning With or

without food$40ea 60 capsules

$40ea 60 capsules


1 day or every 2 days Morning With or without food




without food

$40ea 60 capsules

$40ea 60 capsules


1 day or every 2 days Morning With or without food




without food

Joint digestion and general healthTurmeric is a yellow spice often used in Indian cooking. It also has a long history of use in both Chinese and Hindu practice.

The key active ingredient in turmeric is curcumin and is one of the most intensely studied bio-actives. Curcumin has been found to be supportive of a wide range of health conditions.

Careful research was undertaken prior to sourcing our Turmeric supplement. While you can buy this spice at the supermarket, you would require over a tablespoon of spice every day to get any benefit and even then, the low level of curcumin (less than 5% of the spice) is not easily absorbed.

We sourced a specially designed, easily absorbed 95% curcumin ingredient and blended it with piper nigrum (black pepper extract) to further enhance absorption.

Magnesium citrate complex from the USA

$52ea 180 capsules $31ea 60 capsules



New Year, New YouStart the year off right with

The Ultimate CleanseThis complete inner body cleanse is made from the purest herbs to refresh your mind and detoxify your body. The ultimate treat your body deserves.

An internal spring clean and detox

Liver and kidneys are cleansed and stimulated

Improve digestive secretions

Reduce bowel transit time

Speed up your metabolism

Total body flush out

The finest, most popular full strength herbal detox and liver and bowel cleansing system available in New Zealand, for a complete internal cleanse.

$105ea 400 capsules, plus 10 capsules of Probiotic Multi 9 and an easy to follow instruction/recipe booklet.

$90ea MULTI BUY

Buy two (or more) of The Ultimate Cleanse Kits and save $15 per kit.

Not recommended while pregnant or breastfeeding. If you are on blood thinning or other prescribed medication, please check with your healthcare professional before commencing the cleanse.

Maca-X is rich in essential minerals, especially selenium, calcium, magnesium, iron, and includes fatty acids such as linolenic, palmitic and oleic acids and polysaccharides.

Enhance energy and support fertility

If pregnant, not recommended during the first trimester.

$35ea 60 capsules

$35ea 60 capsules


1-2 per day Anytime With or without food$35ea 60 capsules

$35ea 60 capsules



Vitamin B5 for heart and artery health

Supports artery and blood health

Protects the friendly probiotic bacteria in the intestines from damage by antibiotics

Supports healthy cholesterol levels

$34ea 90 capsules

$34ea 90 capsules

$34ea 90 capsules 1-2 per day Morning With or without food

1-2 per day Morning With or without food

$34ea 90 capsules

$34ea 90 capsules

$34ea 90 capsules 1-2 per day Morning With or without food

1-2 per day Morning With or without food



$35ea 100 capsules

$35ea 100 capsules

$35ea 100 capsules 1-2 per day Evening With or without food

1-2 per day Evening With or without food

Do not use if pregnant or while breast feeding.

DIRECTIONS: Take one or two capsules daily with a large glass of water after your evening meal. Do not use if pregnant or while breast feeding.

These healthy, all natural tablets are a much better alternative to artificial sweeteners or sugar. Enjoy sweet drinks without worrying about your blood sugar levels.

Low calorie, natural sweetening tablets for hot and cold drinks

$24ea 200 tablets

$24ea 200 tablets

$24ea 200 tablets x x x x

x x x x

$24ea 200 tablets

Nature's best source of iodine

An overall health tonic

Especially rich in iodine

Supports a healthy thyroid

Sourced from NZ waters

$31ea 60 capsules

$31ea 60 capsules

$31ea 60 capsules 1 every 2 days Morning With or without food

1 every 2 days Morning With or without food

1 every 2 days Morning With or without food$31ea 60 capsules

$31ea 60 capsules

$31ea 60 capsules 1 every 2 days Morning With or without food



Containing five herbs proven to be beneficial to the bowel. Easy-Lax works gently over a 12 hour period reducing wind, lubricating the colon and promoting a softer more regular motion.

Promotes easy, regular bowel movements

A clear mind

An alert quick brain

Strong bones and muscles

Increased energy

Natural weight management

High quality, easy to digest iron for increased energyThis high quality chelated iron gives you a net 24mg of energy producing iron, plus 290mg of vitamin C, to boost absorption by up to 300%.

$31ea 25 capsules

$31ea 25 capsules

$31ea 25 capsules 1 per week Anytime Empty stomach

1 per week Anytime Empty stomach

$31ea 25 capsules

$31ea 25 capsules

$31ea 25 capsules 1 per week Anytime Empty stomach

1 per week Anytime Empty stomach

$35ea 100 capsules

$35ea 100 capsules

$35ea 100 capsules 1-2 per day Evening With or without food

1-2 per day Evening With or without food

Do not use if pregnant or while breast feeding.





BEST SELLERS

Improve your everyday health

By taking one of each of the three Triple Pack supplements daily, along with the average New Zealand diet, all your nutritional needs should be met. Each Triple

Pack contains two months supply of CAA - Multi, Bone Health and CoQ10-Omega3.

CAA – Multi - a New Zealand formulation of minerals and vitamins. Bone Health - a calcium supplement that won’t build up in your arteries. CoQ10-Omega3 - an energy boost with support for heart and artery health.

1 per day of each Morning With food

1 Triple Pack

2 or more Triple Packs

1 Triple Pack + 1 Probiotic

2 Triple Packs + 2 Probiotics

Save $18 off the individual

product prices.

Save $50 off the individual product prices. Available with non-sulphur and non-iron CAA - Multi versions.

Save $22 off the individual

product prices.

Save $78 off the individual product prices (multi buy price already

includes the 4+ product discount).

$125ea $118ea

MULTI BUY

$162MULTI BUY

$290MULTI BUY

Save $20, when you buy any four products marked with the blue icon. See the order form for full details. Please note that the Optimum Health Triple Pack only counts as one item towards the discount.

If taking Warfarin or any other blood thinning medication please discuss this with your health professional.

Available in non-sulphur and non-iron

versions

Our Probiotic Multi 9 contains the nine most important live bacteria that tend to be missing in our intestines. Our unique 'Capsule in a Capsule' technology ensures the probiotics are protected from your stomach acid and get to your small intestine before they open.

Optimum health begins in your bowelHealthy, live, probiotic bacteria in your small intestine are absolutely essential for optimum health.

$41ea 60 capsules

$41ea 60 capsules



Inner capsule contains nine strains

of probiotic

Outer capsule contains

pre-biotic

Inner capsule contains nine strains of probiotics

Outer capsule contains prebiotic

$41ea 60 capsules

$41ea 60 capsules



Inner capsule contains nine strains

of probiotic

Outer capsule contains

pre-biotic

Store in a cool dry place, no refrigeration needed.



CAA - Multi is specially formulated by New Zealanders, for New Zealanders. It contains all the minerals known to be lacking in our soil as well as important vitamins and antioxidants that are missing from our food and diet.

It allows your body to heal itself of numerous health problems by providing all the minerals and vitamins it needs.

CAA - Multi contains the correct balance of the finest quality minerals and vitamins for optimum health and will supply you with half your recommended daily intake (assuming a normal diet).

It is your daily insurance to make sure you have all the minerals and vitamins needed to maintain a healthy life.

We believe that this is the most complete mineral-vitamin supplement on the market.

Maximum energy

Brain alertness and clarity

Relaxed body and mind

Optimum blood sugar and cholesterol balance

Supports heart, artery and brain health

Heart and artery health

Emotional well being

Mental clarity and focus

Joint health

CoQ10 is a powerful antioxidant which is vital for life long muscle energy and a healthy, alert old age. It supports blood health and mental clarity.

$51ea 60 capsules

$51ea 60 capsules



If taking Warfarin or any other blood thinning medication please discuss this with your health professional. EPA 270mg / DHA 190mg / Omega 3 (other) 40mg


$51ea 60 capsules

$51ea 60 capsules





$47ea 60 capsules

$47ea 60 capsules



$47ea 60 capsules

$47ea 60 capsules



The most effective multi-mineral-vitamin

Keep calcium in your bones

$45ea 60 capsules

$45ea 60 capsules



$45ea 60 capsules

$45ea 60 capsules



Available in non-sulphur and non-iron

versions

Bone Health provides the correct balance of the four bone nutrients (calcium, magnesium, vitamin K2 and vitamin D3) required to keep calcium in your bones and out of your arteries.





$70ea 90 capsules

$104ea 180 capsules

MULTI BUY







$70ea 90 capsules

$104ea 180 capsules

MULTI BUY





How to support jointhealth naturallyOur Healthy Joints has been formulated to be the most effective glucosamine and chondroitin joint care product on the New Zealand market.

Choosing the right ingredients for your joint product is more important than many realise.

Recent research has shown that when sulphur-based marine glucosamine is combined in equal parts with chondroitin, extracted from shark cartilage, it is much more effective.

Healthy Joints contains 400mg of natural glucosamine sulphate, 400mg of the highest quality chondroitin sulphate and we have added three nutrients - boron, organic silica and natural vitamin D.

If taking blood thinning medication please discuss this with your health professional. Do not take if allergic to fish, sulphites or crustaceans.

Healthy Joints: BONE HEALTH

Healthy Joints 90's

$55ea save $15 a bottle, expiry August 2020, available for a limited time only

SPECIAL

Healthy Joints 180's

$104ea 180 capsules

$31ea 100ml tube

$23ea 50ml tube

$31ea 100ml tube

$23ea 50ml tube

$31ea 100ml tube

$23ea 50ml tube

$31ea 100ml tube

DIRECTIONS: Massage gently into the aff ected area two or three

times daily or as required.

DIRECTIONS: Massage gently into the aff ected area two or three times daily or as required.

An all natural, warming cream with powerful essential oils and potent extractsPain-Eze contains 11 active ingredients.

These are six beneficial plant oils, four liquid plant extracts and a plant based preservative in a natural healthy coconut base.

Directions: Massage gently into the affected area two or three times daily, or as required.

Comfrey infused oil

Wintergreen essential oil

Arnica liquid extract

Lavender essential oil

Peppermint essential oil

Cayenne liquid extract

Ginger liquid extract

Turmeric liquid extract

Clove essential oil

Tincture of benzoin

Camphor essential oil

Normal urinary flow and supports urinary tract health

$35ea 60 capsules

$35ea 60 capsules



Do not take with blood thinning medication.

$35ea 60 capsules

$35ea 60 capsules





500mg full spectrum cranberry powder

Researchers believe that cranberries discourage bacteria from sticking to the urinary tract walls. While this specific cranberry ingredient has been optimised for men's prostate health, the benefits to the urinary tract for both men and women from cranberry, is well proven.

SPECIAL



$36ea 60 capsules

$36ea 60 capsules



$36ea 60 capsules

$36ea 60 capsules



Shatavari combined with maca extract, boron and vitamin D. This herbal and mineral combination supports hormonal balance making it an excellent supplement during menopause.

Support your hormonal balance naturally

Are you concerned about your eyes?

$47ea 60 capsules

$47ea 60 capsules



Many of us spend far too much time staring at our computers or phones and our eyes are suffering. Our

Eye Health formulation can help you. We identified the vitamins and minerals vital for good eye health and

combined them with lutein, zeaxanthin and bilberry.

If taking Warfarin or any other blood thinning medication please discuss this with your health professional.$47ea

60 capsules

$47ea 60 capsules



These apple cider vinegar capsules have no taste and are easy and convenient to take with you to work or when travelling.

Apple cider vinegar has been a general health tonic since before our great grandparents’ time, but many of us find the taste unpleasant which is why we are pleased to offer this product in capsule form.

Our apple cider vinegar powder comes from Australian sourced, naturally fermented, apple cider vinegar and contains the “mother”. The term “mother” is used to describe the part of the vinegar that contains enzymes and live cultures and is responsible for its various health benefits.

The apple cider vinegar is turned into a powder using a unique low $39ea

180 capsules

$39ea 180 capsules



$39ea 180 capsules

$39ea 180 capsules



Easy and convenient apple cider vinegar capsules

temperature drying process that gently removes moisture from delicate products. Once the optimal dryness has been reached the heat no longer penetrates the product, preserving all the natural colours, flavours and nutritional elements which are often lost due to overheating or over processing.

Taken regularly apple cider vinegar supports the digestive system and can support balanced blood sugar levels and pH levels in the body. It has been known to support normal blood pressure and cholesterol levels.

Each capsule is equivalent to one teaspoon of apple cider vinegar, three capsules equal one tablespoon.Always read the label and use as directed. If symptoms persist see you healthcare professional.



A high quality chelated mineral blend of boron, selenium and zincThese three important trace minerals are lacking in most New Zealand soils and are absolutely vital for our health.

New FormulaIn this new formula we have returned back to our original chelated selenium product, while the yeast had some good claims behind it the smell was very unpleasant. In hindsight we believe the chelated selenium is just as effective and it is better to have a product that people want to take.

Zinc 10mg activeAs we were reformulating, we took the opportunity to add zinc to the formula. The latest NZ Health survey showed our soils and our adult nutrition was just as deficient in zinc as it was in selenium.

Grains are the main source of zinc in our diet, yet 66% of zinc is lost from wheat during milling and refining. The next best source is beef but NZ meats are not high in zinc.

Selenium 150mcg activeSelenium is a powerful antioxidant that supports prostate health and fades brown skin spots. This essential trace mineral is good for your health and may help protect the body from

the poisonous effects of heavy metals and other harmful substances.

Most people will be fine with the amount of selenium (50mcg) in our CAA- Multi, but if you are looking for a higher more comprehensive selenium supplement then this is the product for you.

Boron 10mg activeBoron is an important mineral for bone and joint health, but is also lacking in our New Zealand soil. Most people can get sufficient boron from their diet along with our CAA-Multi (2.5mg), but some people may require more, sometimes up to 9mg a day to support joint health and mobility. So for an extra boron boost this is the product.

$41ea 60 capsules

$41ea 60 capsules

$41ea 60 capsules 1 per day Evening With food

1 per day Evening With food


$41ea 60 capsules

$41ea 60 capsules

$41ea 60 capsules 1 per day Evening With food



Our Health House Throat Spray syrup is all natural and non-alcohol based. It tastes great and is suitable for the whole family. When those respiratory problems occur and a dry scratchy throat threatens to spoil your day, try our convenient 50ml bottle of Throat Spray.

Being honey based it has a pleasant taste and only a couple of sprays should soothe your throat.

Along with the antiseptic properties of echinacea to support your recovery and healing, we have also added colloidal silver, renowned for its antiseptic benefits, blackcurrant juice which contains high concentrations of anthocyanins, antioxidants and a high vitamin C content. Finally, a dash of peppermint oil to help clear your head and soothe your dry scratchy throat.

DIRECTIONS: Spray as often as required, but it is recommended you do not exceed 20ml (80 sprays) per day.

The bottle contains about 300 sprays.

Due to the syrup containing honey, we do not recommend it for infants (under two years old).

Soothe a dry scratchy throat100% natural honey and blackcurrant flavoured throat spray.

$29ea 50ml liquid

$29ea 50ml liquid

$29ea 50ml liquid

$29ea 50ml liquid

GLASS

BOTTLEBoron and Selenium: MINERALS

New formula now with

zinc



Triple strength fish oil for brain and artery healthOur Omega 3 Fish Oil capsules contain responsibly sourced quality European omega 3 oil.




1-2 per day Anytime With food$31ea 200 soft gel capsules




The highly concentrated soft gel fish oil capsules come from responsibly sourced fish stocks, with the fish oil suppliers operating within the global standards (IFFO).

Importantly, the level of omega 6 is low, 60mg, making this an excellent supplement to raise your omega 3 levels and improve your crucial omega 3/omega 6 ratio.

The ratio of omega 6 to omega 3 is important. For good health we should ideally have equal parts omega 6 to omega 3. However the current New Zealand average is estimated to be around 18 parts omega 6 to one part omega 3.

This is because omega 6 is readily available in our food, whereas omega 3 is much harder to obtain from our diet.

Reduce stress and manage your appetite

Do not take if you are currently on medication for depression, a neurological condition or if you are pregnant. Use in conjunction with a balanced diet and exercise.

$36ea 90 capsules

$36ea 90 capsules



Do not take if you are currently on medication for depression, a neurological condition, or if you are pregnant. If symptoms persist or you are on prescribed medication, please see your healthcare professional.

$36ea 90 capsules

$36ea 90 capsules



Do not take if you are currently on medication for depression, a neurological condition, or if you are pregnant. If symptoms persist or you are on prescribed medication, please see your healthcare professional.

By supporting the generation of serotonin, 5-HTP can have a relaxing and calming effect, promoting a feeling of well being. It can also help you manage food cravings and support weight management.

Complete mineral and vitamin blend

All the benefits of CAA - Multi and the benefits of Bone Health in one capsule

Great for lighter people and children

A half serving of the minerals and vitamins in CAA - Multi and in Bone Health

$47ea 60 capsules

$47ea 60 capsules



$47ea 60 capsules

$47ea 60 capsules





$31ea 60 capsules

$31ea 60 capsules

$31ea 60 capsules 1-2 Maintenance dose

3-6 When unwell

Anytime With food


Boost your immunityFour powerful herbs and two powerful nutrients

1-2 Maintenance dose Anytime

3-6 When unwell With food

Contains olive leaf extract, echinacea, astragalus, zinc, vitamin C and garlic, providing support against annoying ills and chills.

Energy boost and stress reliefB vitamins are water soluble so your body does not retain them in your fat stores like minerals and other vitamins.

When your body is stressed or working hard it uses a greater amount of B vitamins. Alcohol, sugar and caffeine also deplete your B vitamins.

$37ea 60 capsules

$37ea 60 capsules

$37ea 60 capsules 1 per day Morning With or without food

1 per day Morning With or without food

$37ea 60 capsules

$37ea 60 capsules

$37ea 60 capsules 1 per day Morning With or without food

1 per day Morning With or without foodBone Broth: Packed full of protein and amino

acids. Made using quality NZ beef bones and NZ grown vegetables. 200g - 29 serves or 100g - 14.5 serves.

Collagen Peptides: Bovine collagen for skin, hair, nails and joint support. 200g - 25 serves.

Collagen Repair: Give your body the nutrition it needs to recover quickly, effectively and most

importantly, naturally. 200g - 25 serves.

Mitchells Products

$36ea 100g pouch

$49ea 200g tub

Directions: 16ml (1 tablespoon or around 3 teaspoons), 30 minutes before bedtime. Not recommended during pregnancy, or for children under 12.

You can, with this improved Melrest formula.Containing tart cherry extract, chamomile extract and magnesium, all known for their ability to support sleep.

$32ea 90ml

$59ea 240ml

Want a deep, restful and healing sleep?

$69ea 200g tub

$69ea 200g tub



QUALITY NATURAL HEALTH PRODUCTS SINCE 1986


A revolutionary inside-outside skin treatment for younger, smoother looking skinLiquid CoQ10 and marine collagen for outside and water soluble CoQ10 and bioflavonoids for inside.

Turn Back Time cream contains powerful active ingredients in a natural moisturising base to soothe and improve your skin.

$41ea 50ml tube

If taking Warfarin or any other blood thinning medication please discuss this with your health professional.

RealSalt Shaker (original)

Mineral rich, pure sea salt from Utah in a convenient

salt shaker.

RealSalt Refill RealSalt shaker (garlic)

Mineral rich, pure sea salt from Utah with added organic garlic flavouring.

RealSalt Shaker (season)

Mineral rich, pure sea salt from Utah with added

organic herbs and spices.

$23ea 737g pouch

283g shaker and refi ll combo

$28ea MULTI BUY$10ea 283g shaker $16ea 234g shaker $16ea 234g shaker

Turn Back Time capsules contain the most important ingredients to combat the appearance of ageing.

$41ea 60 capsules

Purchase a Turn Back Time Combo for $62 and save $20 off the individual product prices.

$62ea Combo

$62eacombosave $20

Turn Back Time: ANTI-AGEING

Take one morning and night with food

Always read the label and only use as directed. JAN/FEB 2020


Potion No. 9 is not an instant fix like the pharmaceutical products, but the natural herbs and minerals contained in Potion No. 9 enhance both male and female libido and increase long term sexual vitality.

Enhance both male and female libido

$42ea 60 capsules

$42ea 60 capsules



$42ea 60 capsules

$42ea 60 capsules



Just what the Dude or Geezer in your life needsA face cream that soothes razor burn and prevents the aftershave sting.

Using our all natural cream base we added vitamin E and our own aloe vera gel to create a soothing men’s face cream. We trialled a number of fragrances and as we could not decide between the two most popular, we made both.

Geezer’s Face Cream contains a fragrance called “Drakar” - a traditional musky aroma reminiscent of Norske Warriors.

Dude’s Face Cream contains a fragrance called “Monkey Fart” - pretty much what it implies, a fruity banana smell.

They are a pleasant way of soothing the face after shaving and will moisturise and tone the skin cells. Shaving removes the top layer of dead skin cells, so providing some support to the new skin layer with aloe vera and vitamin E will definitely help.

Please note that these are artificial fragrances in these products and in the case of monkey fart, that’s probably a good thing.

Apply after shaving or as part of a daily face regimen.

$21ea 60g

Dude's Face Cream

Geeze

r's Face Cream

$21ea 60g

www.healthhouse.co.nzVISIT OUR WEBSITE

CALL US FREE NZ call on 0800 140 141 | AUS call on 1800 140 141

FOR MORE INFORMATION

VISIT OUR SHOP1 Whakakake Street, Tauriko, Tauranga. Open five days a week - Mon - Fri 8.30am - 4.30pm.

We have recently changed to the New Zealand Post delivery system. This means your customer number will no longer be displayed in this box, appearing instead on the postal sticker. We apologise for any inconvenience this may cause.

i

ORD

ER F

ORM

AN

D PR

ICE

LIST

Pr

ices

val

id u

ntil

29 F

ebru

ary

2020

PRO

DUC

TSPR

ICE

EACH

QUA

NTI

TY TO

TAL

5-H

TP (9

0 ca

psul

es)

$36

$

7 -

Day

Iron

(25

caps

ules

)$3

1$

Alo

e Ve

ra G

el (5

0ml t

ube)

$15

$

Alo

e Ve

ra G

el (1

00m

l tub

e)

$21

$

Alo

e Ve

ra G

el w

ith C

ollo

idal

Silv

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0ml t

ube)

$1

7$

Alo

e Ve

ra G

el w

ith C

ollo

idal

Silv

er (1

00m

l tub

e)

$24

$

App

le C

ider

Vin

egar

(180

caps

ules

) New

$39

$

Bon

e H

ealth

(60

caps

ules

) $4

5$

Bor

on a

nd S

elen

ium

(60

caps

ules

) New

form

ula

$41

$

CA

A -

Mul

ti (6

0 ca

psul

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lear

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spec

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hile

stoc

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$39

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CAA

- M

ulti

(60

caps

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)$4

7$

CA

A -

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ti Iro

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ee (6

0 ca

psul

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Clea

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whi

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last

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pg

3$3

9$

CAA

- M

ulti

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free

(60

caps

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)$4

7$

CA

A -

Mul

ti Su

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0 ca

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$47

$

Caca

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a (3

0 he

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tea

bags

) Cl

eara

nce s

peci

al w

hile

stoc

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2$

Carn

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(60

caps

ules

) $3

0$

Coco

nut B

ody

Butt

er (6

0g) S

peci

al$1

6$

Collo

idal

Silv

er C

ream

(100

ml t

ube)

$3

0$

Collo

idal

Silv

er G

el (2

50g

tub)

$41

$

Collo

idal

Silv

er G

el (1

00m

l tub

e)

$26

$

Collo

idal

Silv

er G

ener

ator

$1

33$

Collo

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Silv

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iqui

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00m

l) $

36$

Collo

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Silv

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iqui

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00m

l) 4 O

R M

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$30

$

Collo

idal

Silv

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iqui

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ray

(100

ml)

$16

$

Collo

idal

Silv

er T

est M

eter

$108

$

Colo

stru

m P

owde

r (10

0g) (

NZ

only

) Cl

eara

nce s

peci

al w

hile

stoc

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st$3

4$

Com

plet

e C

(100

g po

wde

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7$

Com

plet

e C

Tabl

ets (

200

chew

able

tabl

ets)

$3

7$

CoQ

10-O

meg

a3 (6

0 ca

psul

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$51

$

Cor

al C

AA

(60

caps

ules

)$4

7$

Cra

nber

ry (6

0 ca

psul

es)

$35

$

DH

EA 7

-Ket

o (6

0 ca

psul

es)

$40

$

Dude

's Fa

ce C

ream

(60g

) New

$21

$

Eas

y-La

x (1

00 ca

psul

es)

$35

$

Eve

ning

Prim

rose

& F

laxs

eed

Oil

(90

gel c

apsu

les)

$32

$

PRO

DUC

TSPR

ICE

EACH

QUA

NTI

TY TO

TAL

Eye

Hea

lth (6

0 Ca

psul

es)

$47

$

Gar

cini

a (60

caps

ules

) Cle

aran

ce sp

ecia

l whi

le st

ocks

last

$20

$

Geez

er's

Face

Cre

am (6

0g) N

ew$2

1 $

Har

mon

y (6

0 ca

psul

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$36

$

H

ealth

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ints

(90

caps

ules

) Spe

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- lim

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time o

nly

$55

$

Hea

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$104

$

Hea

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psul

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OR

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RE$9

3$

Imm

unity

Sup

port

(60

caps

ules

) $3

1$

Kel

p (6

0 ca

psul

es)

$31

$

Liv

er C

lean

se (6

0 ca

psul

es)

$35

$

Mac

a-X

(60

caps

ules

)$3

5$

Mag

nesi

um (6

0 ca

psul

es)

$31

$

Mag

nesi

um (1

80 ca

psul

es)

$52

$

Mel

rest

(90m

l) $3

2$

Mel

rest

(240

ml)

$59

$

Men

's Bo

ost (

60 C

apsu

les)

$42

$

Mitc

hells

Bon

e Br

oth

(100

g po

uch)

$36

$

Mitc

hells

Bon

e Br

oth

(200

g tu

b)$6

9$

Mitc

hells

Col

lage

n Pe

ptid

es (2

00g

tub)

$49

$

Mitc

hells

Col

lage

n Re

pair

(200

g tu

b)$6

9$

MSM

Sul

phur

(180

caps

ules

) $4

3$

Om

ega

3 Fi

sh O

il (2

00 ca

psul

es)

$31

$

Opt

imum

Hea

lth T

riple

Pac

k (C

AA -

Mul

ti, C

oQ10

, Bon

e H

ealth

)

CAA

- M

ulti

C

AA -

Mul

ti N

on-ir

on

CAA

- M

ulti

Non

-sul

phur

$125

$

Opt

imum

Hea

lth T

riple

Pac

k (C

AA -

Mul

ti, C

oQ10

, Bon

e H

ealth

) 2 O

R M

ORE

C

AA -

Mul

ti

CAA

- M

ulti

Non

-iron

C

AA -

Mul

ti N

on-s

ulph

ur$1

18$

Pain

-Eze

(100

ml t

ube)

$3

1$

pH T

est S

trip

s (5

pack

s of 1

0)$1

5$

Pot

ion

No.

9 (6

0 ca

psul

es)

$42

$

Pro

biot

ic M

ulti

9 (6

0 ca

psul

es)

$41

$

Pro

biot

ic M

ulti

9 (6

0 ca

psul

es) S

peci

al w

ith O

ptim

um H

ealth

Trip

le P

ack

$37

$

Real

Salt

Com

bo (O

rigin

al 2

83g

Shak

er &

Ref

ill P

ouch

)$2

8$

Real

Salt

Refil

l Pou

ch (7

37g)

$23

$

Real

Salt

Shak

er G

arlic

(234

g)

$16

$

Real

Salt

Shak

er O

rigin

al (2

83g)

$10

$

Real

Salt

Shak

er S

easo

n (2

34g)

$1

6$

Real

Salt

woo

den

gift

pac

k$3

9$

MO

RE

PRO

DU

CTS

OV

ER P

AG

E

CUST

OM

ER ID

$21ea 60g

I

have

bou

ght f

our o

r mor

e of

the

icon

pro

duct

s - $

20

Ded

uct a

ny lo

yalty

rew

ards

show

n on

you

r las

t inv

oice

$

TO

TAL

$

PRO

DUC

TSPR

ICE

EACH

QUA

NTI

TY TO

TAL

Rel

ax (6

0 ca

psul

es)

$33

$

Salic

ylic

Aci

d Ge

l (50

ml t

ube)

$2

7$

Salic

ylic

Aci

d Ge

l & A

loe

Vera

Gel

Com

bo (5

0ml &

100

ml)

$41

$

Silv

er R

ods (

pair)

$4

8$

Suns

cree

n (5

0ml t

ube)

$1

9$

Suns

cree

n (1

00m

l tub

e)

$29

$

Ski

n Cl

ear (

120

caps

ules

)$4

1$

Sw

eet S

tevi

a Ta

blet

s (20

0 ta

blet

s)$2

4$

Thro

at S

pray

(50m

l) Gl

ass b

ottle

$29

$

Tur

mer

ic (6

0 ca

psul

es)

$41

$

Turm

eric

(180

caps

ules

) $9

9$

Tur

n Ba

ck T

ime

Caps

ules

(60

caps

ules

)$4

1$

Turn

Bac

k Ti

me

Crea

m (5

0ml t

ube)

$4

1$

Turn

Bac

k Ti

me

Com

bo (5

0ml c

ream

and

caps

ules

) $6

2$

Ultim

ate

Clea

nse

kit

(410

caps

ules

)$1

05$

Ultim

ate

Clea

nse

kit

(410

caps

ules

) 2 O

R M

ORE

$90

$

Vita

min

B5

(90

caps

ules

)$3

4$

Vita

min

B C

ompl

ex (6

0 ca

psul

es)

$37

$

With

ania

(60

caps

ules

) $3

7$

Yerb

a M

até

Tea

(30

herb

al te

a ba

gs) C

lear

ance

spec

ial w

hile

stoc

ks la

st$1

2$

BOO

KSPR

ICE

EACH

QUA

NTI

TY TO

TAL

Colo

stru

m -

Life

’s fir

st fo

od$2

0$

DHEA

Bre

akth

roug

h$2

5$

Easy

Way

to S

top

Smok

ing

Clea

ranc

e spe

cial

whi

le st

ocks

last

$18

$

H

eal y

our E

ye P

robl

ems

$19

$

BOO

KSPR

ICE

EACH

QUA

NTI

TY TO

TAL

Laug

h w

ith H

ealth

$2

4$

Laug

h w

ith H

ealth

Spe

cial

2 fo

r $40

$20

$

Med

ical

Can

nabi

s a b

rief g

uide

for N

ew Z

eala

nder

s New

$30

$

New

Zea

land

’s Gr

eate

st D

octo

r, Ul

ric W

illia

ms

$17

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Shou

ld I t

ake

fish

oil?

$2

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Shou

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biot

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Stay

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