right here if you want to see that one machine like to write a the 0.05 percent cream alright this is the generic I went in for my standard physical last year to my regular general practitioner on and sent pay can you give me a prescription tore tin-a and she was like it I think is so what you want so I told her what percentage I was looking for because I hate use retina-a a few years ago back in my forties and I had to use the I'll .1 own cream so that's twice as strong SS and I found it was really too harsh for my skin even though I used it for like six months I could never get used to it and I could never get up to using it every night it on cost too much redness and irritation and constant plaguing that I just can’t stand walking around that way but back then I didn't know that came indifference tracks so I just stopped using a cold turkey and then you know another five years went by I celebrating my 50th birthday and ash Ingot I cannot believe what is happening to my skin my skin may look good on camera it's not great I'm 51 you cannot expect to have perfect skin when you're my age especially if you grew up in the air that I did which was late 70's early 80's and back then the highest SPF you can even by was a poor so nobody use sun protection we went out we burn we peel and then went and our goal is to get the darkest and possible in the shortest amount of time so this sun damage that I did to my face and body when I was younger was attic really bad so anyway back to the retina-a available in the US by prescription only and this is the generic TretinoinCream so there are name brands retina-a there’s that made it Nova is couple other things summer gels summer creams they come in different percentages anywhere from 0.02 our way out to 0.1 now the thing with retina-a is it does cause irritation and it does take a long time to work I it can take up to a year to really start showing the FX you'll see little changes along the way but until you get up tousling it every night you really want start seeing anything major and that's the goal is to use it every night so if you can only tolerate and zero-point $0.02 per cent might use it every night that's way better than using a zero .1 Oprah said once a week and this has worked out great for me I started using it last February’s head now it's like the 1st December cell it has been ten months that I've been on this I but I only been on it every night since September self in September October November sup believe in on it every day for three months from last May until September I was using every other night and from February to May is when I was easing into it so I started using it once a week forklike a month that I bumped up to twice a week for another month and I wanted to read pick for another month and you know you see how this is going well so anyway that's

how you use AT&T ease into it very slowly and while you're doing that you may need extra moisturizer and you may need arm you don't look up super on calming skin care regimen so trying to inject you are foaming face wash and get something that doesn't come up because that will irritate your skin last and try to get a nice you know creamy soothing moisturizer so that will help as well now at the same time that I started using the written hey I also started using vitamin C sir anode that I chose to use is this one its timeless a 20 percent Canfor ruling 0 this house to fight free radicals and it also helps to protector six came from Psalm sun damage and from the surface standpoint it's opposed to how to diminish the look I'll darkness age spots and helped even out your skin tone so that's what the vitamin C so when I started with the retina-a using it you know once we I will use this like twice a week so now I’m bonded out to an easing the right name every night I'm using this: every other morning and then on the other mornings I'm using a glycolic acid on serum and this is hollers choice resist is a5 percent glycolic acid so I alternate this and there's in the morning so this really is exfoliates on that will then the surface layer your skin and with all of these youreally need to wear sunscreen every day the way the layers of your skin is the outer layers of the skin are called the epidermis and sell that's where the slumping answer ending up this can take place when usinganti aging products now the dermis is you think earlier skin and that's where your collagen and elastic to produce and dad is where retina-a works toothinkin the dermis works in the deep layers as well as because a cell turnovers in the epidermis stratum cornea if you using any of these products you need to use sunscreen every single day