NEW GRACIE ACADEMY SCHEDULE Effective Starting Tuesday, February 1, 2011

• Gracie Combatives®: Start times have changed slightly, but all Gracie Combatives classes are still 1 hour.

• Master Cycle®: Master Cycle (MC) group classes have been broken down into two separate classes, technique and sparring, so that students can attend one or both classes depending on their schedule availability.

• Gracie Bullyproof® (Kids): The kids’ class times are unaffected by the schedule change.

• Schedule changes only apply the Gracie Academy Headquarters in Torrance, CA. • Print this out and keep it on your refrigerator. • Keep it real.

Monday Tuesday Wednesday Thursday Friday Saturday

MCTechnique&Sparring

7:00am‐8:00am

MCTechnique&Sparring

7:00am‐8:00am MCTechnique

9:00am‐9:45am

GracieCombatives11:00am‐12:00pm

MCTechnique11:00am‐11:45am

GracieCombatives11:00am‐12:00pm

MCTechnique11:00am‐11:45am

GCReflexDevelopment11:00am‐12:00pm

MCSparring9:45am‐10:30am

MCTechnique(No‐gi)12:00pm‐12:45pm

Philosophy/Stretching11:45am‐12:30pm

MCTechnique12:00pm‐12:45pm

MCFightSimulation(No‐gi,Gloves,MouthPiece)11:45am‐12:30pm

MCTechnique12:00pm‐12:45pm

GracieCombatives(Bring‐a‐FriendClass)10:30am‐11:30am

MCSparring12:45pm‐1:30pm

GracieCombatives12:30pm‐1:30pm

MCSparring12:45pm‐1:30pm

GracieCombatives12:30pm‐1:30pm

MCSparring12:45pm‐1:30pm

Jr.Grapplers(8‐14yrs)12:00pm‐1:00pm

LittleChamps(5‐7yrs)5:30pm‐6:30pm

BlackBeltClub(Kids)5:30pm‐6:30pm

Jr.Grapplers(8‐14yrs)5:30pm‐6:30pm

BlackBeltClub(Kids)5:30pm‐6:30pm

LittleChamps(5‐7yrs)5:30pm‐6:30pm

MCTechnique(No‐gi)6:30pm‐7:15pm

GracieCombatives6:30pm‐7:30pm

MCTechnique6:30pm‐7:15pm

GracieCombatives6:30pm‐7:30pm

GCReflexDevelopment6:30pm‐7:30pm

MCSparring7:15pm‐8:00pm

Philosophy/Stretching7:30pm‐8:15pm

MCSparring7:15pm‐8:00pm

MCTechnique7:30pm‐8:15pm

MCTechnique7:30pm‐8:15pm

GracieCombatives8:00pm‐9:00pm

MCTechnique8:15pm‐9:00pm

GracieCombatives(Bring‐a‐FriendClass)8:00pm‐9:00pm

MCFightSimulation(No‐gi,Gloves,MouthPiece)

8:15pm‐9:00pmMCSparring

8:15pm‐9:00pm