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Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE ------------------------------------------------------------------------------------------------------------------------------------------------ PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected] Web: www.nepaladventurestrekking.com , www.nepalmotherhousetreks.com ----------------------------------------------------------------------------------------------------------------------------------------------- Trip Highlight Recently open Lower Manaslu Trek in Nepal through the beautiful landscape. Unique Cultural, rarely flora and fauna, historical and religious place. Trek through the famous Manakamana Temple and Gorkha Place. One of the biggest civilize village of Nepal “Barpak and Larpak”. An amazing view including world 8 th highest Mt. Manaslu (8,163m) and other so on. 4 to 5 hours Scenic drive Kathmandu to Kuringhat by tourist bus or private vehicles. ----------------------------------------------------------------------------------------------------------------------------------------------- Lower Manaslu Trek Suggested Itinerary -10 Days Day: Upon arrival at international airport, our waiting support team will meet and greet you at the airport assist and transfer to the Hotel. Day: Trekking preparation and permit organize day. Please, check your insurance details and have a copy of your travel medical insurance policy with you. Day 01: Drive Kathmandu to Kurintar (305) 4 to 5 hrs and 10 Munities cabal by car to Manakamana (1315m) then Trek to Ghairung (1090m) 2 to 3 hours trek. Lower Manaslu Trip Key Info Trekking Destination: Barpak, Gorkha Activities : Trekking, Sightseeing, Cultural Tour Difficulty : Easy, Moderate Max Elevation : (3,200) at Dharche Danda Trek/Tour Style: Tea House and Home Stay Start: Kuringhat Meals : Full board on trek Group Size: 1 - 15 Transport: Tourist bus or private vehicle Best Time: Sept - Nov and Mar - May Trip Length: 10 Days End: Ghyampeshal

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Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

------------------------------------------------------------------------------------------------------------------------------------------------

PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

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Trip Highlight

Recently open Lower Manaslu Trek in Nepal through the beautiful landscape.

Unique Cultural, rarely flora and fauna, historical and religious place.

Trek through the famous Manakamana Temple and Gorkha Place.

One of the biggest civilize village of Nepal “Barpak and Larpak”.

An amazing view including world 8th highest Mt. Manaslu (8,163m) and other so on.

4 to 5 hours Scenic drive Kathmandu to Kuringhat by tourist bus or private vehicles.

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Lower Manaslu Trek Suggested Itinerary -10 Days

Day:

Upon arrival at international airport, our

waiting support team will meet and greet you

at the airport assist and transfer to the Hotel.

Day:

Trekking preparation and permit organize day.

Please, check your insurance details and have a

copy of your travel medical insurance policy

with you.

Day 01: Drive Kathmandu to Kurintar (305) – 4 to 5 hrs and 10 Munities cabal by car to Manakamana (1315m) then

Trek to Ghairung (1090m) – 2 to 3 hours trek.

Lower Manaslu Trip Key Info

Trekking Destination: Barpak, Gorkha Activities : Trekking, Sightseeing, Cultural Tour Difficulty : Easy, Moderate Max Elevation : (3,200) at Dharche Danda Trek/Tour Style: Tea House and Home Stay Start: Kuringhat

Meals : Full board on trek Group Size: 1 - 15 Transport: Tourist bus or private vehicle Best Time: Sept - Nov and Mar - May Trip Length: 10 Days End: Ghyampeshal

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

------------------------------------------------------------------------------------------------------------------------------------------------

PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

The journey begins with a drive from

Kathmandu to Cable Car Station at Kurintar that

can be reached after a drive of three hours

from Kathmandu. A 10-mintue cable car ride

will take us to the historic Manakamana Temple

(1315m) which was built in the 17th century.

The temple draws pilgrims as well as tourists

from Nepal and countries from across the

world. The trek begins after lunch at

Manakamana Bazaar. About 2 km north of

Manakamana Temple lays the temple of

Bakyaswori Mahadeva. The shrine is believed to

have spiritual power as people believe dumb

children start speaking after worshipping at the

temple. About 500m further uphill is a Siddha

Lakhan Thapa (founder of the Manakamana temple) sacred cave which also offers a magnificent view of Manaslu

Himalayan ranges. Right next to the cave is a 250 years old temple built during the reign of King Prithvi Narayan Shah.

From here, the trek descends to Tinmane Bhanjyang. The village also offers home stay facility. The day’s trek

concludes at Pipalchap village in Ghairung VDC. As no lodging is available in the area, the village offers home stay

facility for visitors.

Day 2: Trek Ghairung-Gorkha Bazaar (1,060m) -5 to 6 hrs

From Ghairung, the trek progresses toward the historic place called Bungkot – the birthplace of Nepal’s first martyr

Lakhan Thapa. Apart from the historical attraction, another attraction in the village is the Lakhan Thapa Memorial

Park. The park houses a bust of martyr Lakhan Thapa. It also has historical artifacts like swords of Lakhan Thapa and a

stone spout. Locals are preserving these historical attractions on their own without expected external assistance.

Magars are the dominant population in this

village. Bungkot offers home stay facility and

serve good food using locally grown organic

products. An easy walk of about 1.5 hrs from

Bungkot, takes us to Gorkha Bazaar – the district

headquarters of Gorkha district. Here, visitors

have several options for accommodation,

ranging from star to budget hotels.

Day 03: Gorkha Bazaar Excursion day

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

------------------------------------------------------------------------------------------------------------------------------------------------

PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

The day is spent by visiting interesting places in

and around Gorkha Bazaar.

a) Gorkha Palace

The historical Gorkha palace from where King

Prithvi Narayan Shah started unification of

modern Nepal lies about 1,000 ft above Gorkha

Bazaar. The palace dominates the surroundings

and is visible from all surrounding areas. It also

offers visitors with fantastic views of green

valleys and the Himalayan panorama. The palace

also rich in terms of medieval architecture.

b) Gorkhanath Cave

The cave of Gorakhnath is situated about 10

meters below the palace. The cave is believed to be the shelter of Gorakhanath Baba (a great sage) after whom the

district gets its name. The sage is believed to have been the guide of Shah Dynasty. It is because of his guidance and

blessing that the Shah dynasty could unify small principalities into modern Nepal.

c) Gorkha Museum

Gorkha Museum is situated at Gorkha bazaar. It has a wide range of artifacts and personal belongings of King Prithvi

Narayan Shah along with his 52 feet long chino (birth details). Apart from these collections, it has also on display

ancient art, sculptures, coins and several other articles of historical significance.

Day 04: Trek Gorkha Bazaar to Sirandanda (1,900m) -6 to 7 hrs

A drive of about 6 to 7 hours from Gorkha

Bazaar takes us to a village called Bhachek. The

drive is a unique experience in itself as it passes

through narrow and curvy mountain roads

overlooking the Daraundi River. An easy hike of

about an hour from Ghachek takes us to

Sirandanda. Situated at an altitude of 1900

meters, Siran Danda (which means hilltop in

Nepal) is true to its name as it sits on top of a

small hill. It is inhabited by Hyolmo people.

Major attractions in Sirandanda are:

Nagepokhari, Dudhpokhari, Bhoteodar, Chima,

Dharadi and a tea garden. It also offers a

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

------------------------------------------------------------------------------------------------------------------------------------------------

PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

magnificent view of sunrise and the Manaslu

range. The village has a rich diversity of

medicinal herbs like Nirmasi, Jedamasi, Jatamasi,

Ratounyu, Yarsagumba (Cordyceps) and Satuwa

among others. Home stay facility is available in

the village. Agriculture produce of the village is

organic potato and unprocessed tea leaves.

Despite having tremendous potential,

Sirandanda is struggling to find its place in the

country’s tourism map.

Day 05: Trek Sirandanda to Barpak (1,920m) – 6

to 7 hrs

A walk of about 1.5 hrs toward northeast from

Sirandanda takes us to Mathar village (1790m). An easy walk for about 1.5 km from Matha takes us to Ghyachowk for

our lunch. Though no hotels are available in the area, we can cask locals to prepare lunch. After a trek of around 4.5

hrs after lunch through Dewalsara, Sum River, Daraudi River, Goje and Alagang, takes us to the Barpak village (1920m).

Barpak, mostly inhabited by ex-army men, is also popular as the village of Late Capt. Gaje Ghale – the recipient of the

famous Victoria Cross medal. Gurung and Ghale people are the dominant population here. The village has all basic

amenities like round the clock electricity, Internet facility, medical service and a few hotels. Regular bus service to

Kathmandu is available from the village except during monsoon. Clustered stone-roofed houses, stone built narrow

alleys and panoramic view of Buddha Himal are the major attractions of Barpak. For accommodation, the village offers

well organized home stay facility along with standard hotels. Barpak has gained many national and international

acclaims. The village was nominated as a unique destination in Nepal for Nepal Tourism Year 2011. It has hosted a

number of prominent personalities like former

chancellor of Germany Dr Roman Herzog.

Day 06: Trek Barpak to Laprak (2,100) – 5 to 6

hrs

A walk from about five to six hours from Barpak

via Basukang – a junction that also leads to

Rupina La Pass, which is popular among Manaslu

trekkers -- takes us to the beautiful Laprak

village (2100m). The village lies in a landslide

vulnerable zone. The landslide in 1999 had

swept away houses and about 12 hectares of

cultivable land. Since then, the villagers have

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

------------------------------------------------------------------------------------------------------------------------------------------------

PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

been living in constant fear, especially during

monsoon.

Unlike other villages in Nepal, this single village

forms the entire Laprak Village Development

Committee (VDC). All nine wards of Laprak VDC

are clustered tougher in this village.

Temperature in the village is warm and cool

from April to October. The weather becomes

cold from November to March. Massive

snowfalls occur in the village during this time of

year. This typical Gurung village is also a popular

stopover for the Manaslu trekkers. There are

few hotels in the village, which is accessible from

Tatopani in the east and Gumda village in the

south. The village is the birthplace of late Iman

Singh Gurung – the first person from the Gurung community from western Nepal to summit Mt Everest. Most of the

villagers are engaged in tourism business and few of them have also earned international recognition.

Day 07: Trek Laprak to Nambai Kharka (2,700m) – 4 to 5 hrs

A moderate walk of around four hours takes us to Lambai Kharka (2700m). As the name suggests, Lambai Kharka

(Kharka means pastureland in local dialect) is an open pasture land with a few temporary houses of Laprakis (people of

Laprak) which provide them shelter during plantation and potato harvest season. Trekkers need to be self-sufficient

for food and lodging. There is no toilet facility as well. In Nambai Kharka, trekkers are advised to stick with vegetarian

diet as locals believe that trekkers will take ill if they slaughter animals.

Day 08: Trek Nambai Kharka to Tallo Thotneri

(1,560m) – 6 to 7 hrs

On this day, we woke up early and climb to the

top of Dharche Danda (3200m). Dharche Danda

– the highest point of the Lower Manaslu Trek --

offers excellent sunrise views and a breathtaking

180 degree panoramic view of more than 20

Himalayan peaks like Annapurna I, Annapurna II,

Bharatsikhar, Gangapurna, Machhapuchhre,

Lamtang, Himalchuli, Buddha Himal, Sarang

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

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PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

Peak, Malkunti Peak, Babu Himal, Sringi Himal,

Ganesh I, Ganesh II and Ganesh III.

Dharche Danda holds great religious significance

among Gurung people. They offer prayer to the

hill deity to avoid natural calamities. Also no

felling of trees is allowed in the area. It is also

believed that if tourists offer prayer to the hill

deity, they will be blessed with clear visibility

and will ward off misfortune while on trek.

After enjoying sunrise and mountain views, we

descend toward another Gurung village called

Tallo Thotneri. The journey takes about seven

hours in total. Though no commercial lodging

facility is available here, there is excellent home

stay facility in the village. Villagers also showcase their traditional dances and offer local delicacies. Sita Cave and

Olajung Danda are the other attractions in and around Tallo Thotneri.

Day 09: Trek Tallo Thotneri to Gyampesal (1,130m) – 5 to 6 hrs

The trek on the ninth day progresses toward Sita Cave (1165m) that lies about 1.8 km from Tallo Thotneri. The cave,

which lies in the middle of a dense forest, holds a religious significance among Hindus and it is one of the major tourist

attractions in the area. On the day of Ram Nawami, which is celebrated on the ninth day of the bright fortnight of the

Hindu in Nepali month of Chaitra (March/April), thousands of devotees gather to pay homage to Lord Ram. Goddess

Sita, wife of Lord Ram, is believed to have stayed in the cave. The caving experience is thrilling and adventurous.

After touring the cave, we trek toward Gyampesal, the final destination of the trek. The trek takes about a few hours

from Sita Cave. Accommodation at Gyampesal is

on tent or home stay.

Day 10: Drive to Kathmandu (1,350m) -6 to 7

hrs

Daily bus service to Gorkha Bazaar is available

from Gyampesal. The drive takes around 2.5 hrs.

From Gorkha Bazaar, buses leave for Kathmandu

on regular interval. The journey takes about six

hours.

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

------------------------------------------------------------------------------------------------------------------------------------------------

PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

Day:

In this pleasant day you may have full day at leisure either relax at hotel or explore the around Thamel. Today is day of

ending your journey, so we would like offer you farewell dinner in Nepali typical Restaurant and hand over you Trip

Certificate, Trekking Permit and TIMS Card for memory of Nepal trip.

Day:

Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until departure

flight/drive. Our assist will be transfer to the International Airport for your departure flight to your onwards

destination, taking with you the memory of a life time.

Note: If you wish to stay longer, we can offer plenty of suggestions: mountain biking in the Kathmandu valley, Rafting

in white water, wildlife Safari, Bungee Jump, Hotel Booking, an Everest view flight, a trip out to Bhaktapur or Patan,

the Kathmandu valley's other historic cities, or a night at the Fort Hotel in Nagarkot for a bit of luxury and some worth

able sunset and sunrise mountain panoramas. We help to arrange any of these excursions for you. Namaste and see

you during your next trip to the Nepal Himalayas!

Trip Cost Includes

Arrival and Departure all transportation (airport to Hotel to airport).

All ground transportation by private vehicles or Local bus.

Warm down Jacket and Sleeping Bag for the trek.

Government license holder experienced Local Guide with English Speaking and friendly their food,

accommodation, salary, insurance, equipments.

Porter (between every 2 person basis) Max.30 kg. Plus their food, accommodation, salary, insurance and

equipments.

One Sherpa (assistance guide) if group size more than 6 people. Plus their food, accommodation, salary,

insurance and equipments.

Lower Manaslu Trekking Permit Fee.

Duffle Bag during trek.

First Aid medical kid.

Full board meal (breakfast, lunch, dinner) with Tea, coffee each meal in a cup.

Tourist service charge, vat, Governments Tax and official expanse if necessary.

Welcome and Fare well program.

Trip Cost Dose not Includes

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

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PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

All kind of beverage including mineral water, Phone calls, laundry, hot shower during Trek.

Travel and Rescue Insurance (compulsory).

Tipping to crew

Personal expenses like Shopping, souvenirs or gift.

Personal mountaineering gears.

Optional trips and sightseeing if extend.

International airfare and airport departure tax.

Visa fee, you obtain a visa easily upon your arrival at Tribhuwan International Airport.

Not mention above services.

Optional Additional Trip

If would like to extended some more days after or before trip , then we are glad to organize your trip following area

or glad to offer you according to your desire, holiday period and interest with reasonable price.

[I] Jungle Safari in Chitwan National Park

We arrange for 1 night 2 days to 2 nights 3 days Jungle Safari trip in Chitwan National Park either by airplane from

Kathmandu to Bharatpur and back to Kathmandu or regular tourist bus. In this package will includes all

accommodation and activities such as Elephant safari, Canoe ride, Bird watching, Jungle walk, village walk, visit to the

Gharial (A rare type of crocodile) Breeding Center and a cultural show of the indigenous people of Chitwan. Read

more…..

[II] Everest Mountain Flight

People who have short time and physically unfitness, those people won’t be able to get in Himalaya explore around in

their life time. But now do not need to worry about, Everest Mountain Flight would be best way to explore around

Himalaya range at once glance. Nepal Mountain Flight conducts every morning regular flights by Yeti, Simrik, Guna

and Buddha Airlines craft towards the Himalayan range. This is the quickest way to get a close look at Mt. Everest, the

highest mountains in the world. And other mountains that can be viewed at close range are Nuptse (7,879 m), Lhotse

(8,501 m), Cho Oyu (8,210m), Makalu (8,475 m) and Kanchenjunga (8,584 m). Aircraft have large and clear windows

and provide superlative sights of the Great Himalayan Range. You are provided by the window seat to enjoy the whole

flight viewing the snowy peaks, and from the cockpit it is even a superb and undisturbed view. It begins North East of

BOOK TRIP CONTACT US

http://www.n

epalmotherh

ousetreks.co

m/contact.ht

ml

Nepal Mother House SPIRIT OF HIMALAYAN ADVENTURE

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PO Box: 24741, Thamel, Kathmandu, Nepal Cell: 0977-9841368753, Tel: 0977-1-4410370|Email: [email protected]

Web: www.nepaladventurestrekking.com, www.nepalmotherhousetreks.com

Kathmandu offers you eye-level sun rising views of the snow capped peaks and bring you back to Kathmandu within

an hour. Read more….

[III] Kathmandu Sightseeing Tour

It is possible 1 day to 2 days sightseeing around Kathmandu valley with our professional tour Guide. Having explored

historical and spiritual attractions; including the historic Durbar Square, Bouddhanath; one of the largest stupas in

Nepal, Swayambhunath; top on the hill in the city knows as the Monkey Temple, Pashupatinath; Hindus holy place,

Sadhus and pilgrims bathing at occasionally, funeral pyres burning on the ghats, located on the holy Bagmati River.

Read more…..

[IV] White River Rafting

White River Rafting is another option for your additional day trip. Nepal Mother House offer you Trishuli River Rafting

/Kayaking for 1 day to 3 days trip, which will be starting at Charaudi on the way to Pokhara Prithivi Highway and taking

out at before Narayanghat. During this trip you will get full satisfying exciting adventure experience, you run all the

major rapids watch the river grow as its tributaries join, awesome sight as it cuts its way through impressive gorges,

and then leave it when it spreads out over the great plain of the Ganges. This rafting is the best including for training

purpose, Kayaking and Rafting as well. Read more…..

[V] Bungee Jumping

Bungee Jumping could be another optional trip for your additional day; it is situated 160m over the Bhote Koshi River,

near to the Nepal-Tibet border, 3/4 hours bus ride from Kathmandu and can back to Kathmandu same day. It was

designed by one of New Zealand's leading bungee consultants, and operated by some of the most experienced jump

masters. Bungee Jumping here is probably best in the world as it is not only the highest but also provides the most

wonderful view in the world. The thrill and excitement of bungee is absolutely a once in life time experience. Read

more…..

[VI] Paragliding and Jeep Flyer

If you are looking for adventure experience during additional day, it would be best do Paragliding and Jeep flyer in

Pokhara. In 2to 3 days period you participate for this activities, you can get in Pokhara either by plane scenic 20

munities flight or comfort tourist bus. We take a 20 min jeep ride from Pokhara to Sarangkot (1,592m), which offers

great panoramic mountain views and tranquil Fewa Lake, where the sunrise and sunset rays land in amazingly. For the

paragliding, you do not need to have experience, Nepal Mother House provides you qualified pilots will provide you

full briefing before your trip launch. If you want to have funs with gliding and Jeep flyer in beautiful city Pokhara why

don't let us serve you. Read more…..