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THE PSYCHOLOGY OF PERSISTENCE AND OVERCOMING OBSTACLES Nell Watson 29 th July 2014

Nell watsonea retreatjuly14

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THE PSYCHOLOGY OF PERSISTENCE AND

OVERCOMING OBSTACLES

Nell Watson29th July 2014

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PART I - WHY FOUNDERS CREATE

“What is to give life must endure burning.” – Viktor Frankl

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Founder: Someone who creates a new engine through which the world is shaped.

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The urge to Found is born from pain.

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Founders are outsiders.

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Founders have something to prove.

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Not worth it unless:

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Not worth it unless:

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Not worth it unless:

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‘Extraordinary’ Doesn’t Just Happen

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PART II - WHY FOUNDERS FAIL

“Success is not final, failure is not fatal: It is the courage to

continue that counts.” – WINSTON CHURCHILL

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“WE’RE FUCKED; IT’S OVER.”

BEN HOROWITZ – THE HARD THING ABOUT HARD

THINGS

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Martin Seligman“Learned Helplessness”

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PANIC & PAIN

FAILURE TOEXECUTE

PERCEPTUAL BIASES

DESPAIR &DREAD

GIVE UP & GIVE IN

VOLITIONALPARALYSIS

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NOT A MATTER OF WILLPOWER

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A BEAUTIFUL SERVANT

A DANGEROUS MASTER

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“There is little that can withstand a man who can conquer himself” - Louis X1V

PART III – KEEP YOUR HEAD

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PANIC & PAIN

PERCEPTUAL BIASES

DESPAIR &DREAD

GIVE UP & GIVE IN

VOLITIONALPARALYSIS

FAILURE TOEXECUTE

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Our emotions are led

by our perceptions.

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The sensation of having control is

everything.

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LACK OF CHOICE IS AN ILLUSION

“Between stimulus and response there is a space.In that space is our power to choose our response.In our response lies our growth, and our freedom.”

– Viktor Frankl

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MINDFULNESS & SELF KNOWLEDGE

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“I SUCK AT ‘X”’

Only for now. Everyone is

on a growth curve.

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“ENOUGH STRUGGLE ALREADY”

A comfortable life is one lacking in

learning

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“EVERYTHING IS RUINED”

Plans usually go awry.

So you can plan for it.

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“I FEEL HUMILIATED”

This only matters if you think it matters.

.

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“I HAVE FAILED. I AM A FAILURE”

Failure, with learning, is the only

path to success.

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“I FAILED TOO BIG THIS TIME”

You fail fatally when you stop

trying.

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“IT’S JUST TOO HARD”

It usually does get better if you just

keep going.

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• MISTREATED & IGNORED• ECONOMY SUCKS• NOT GETTING SUPPORT• NOT ENOUGH MONEY• STUCK IN A RUT

GOOD THINGS ABOUT TOUGH TIMES

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CULTIVATE AN IMMUNITY TO BEING DEMORALIZED

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When you are able to succeed at easy tasks, hard tasks feel possible to accomplish. When you are unable to succeed at small tasks, everything seems impossible.

RECOVERY FROM BURNOUT

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Take small actions (like making your bed)

Taking action bolsters belief

in one’s ability to succeedRest!

Call it a success

Do a little more each day

COLLECT SMALL WINS

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PART IV – A TALE OF PERSISTENCE

“Whoever, at any time has undertaken to build a new heaven, has found the strength for it in his own hell” – Friedrich Nietzsche

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Frédéric Bartholdi

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1856

Frédéric Bartholdi

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1865

Frédéric Bartholdi

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Frédéric BartholdiEdouard de Laboulaye

1865

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“LIBERTY ENLIGHTENING

THE WORLD”

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2 million francs / $10,000000

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MOCKERY

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CHAMPS ELYSÉE,PARIS

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MADISONSQUARE

GARDENS,NYC

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VIA PHILADELPIA?

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1879

Eugene Violette-le-duc

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Gustave Eiffel

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Gustave Eiffel

18821880

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HURRY UP AND WAIT

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FURTHERMOCKERY

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Joseph Pulitzer

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1856 – 1865 – 1875 – 1880 – 1886

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MANIFEST A DREAMSTRATEGIC DETERMINATION

CAPTURE & PROVE VALUE

INVOLVE OTHERS

SHIP ITKEEP YOUR COOL

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CLOSING THOUGHTS

‘He knows the "why" for his existence, and will be able to bear almost any "how.”’

– VIKTOR FRANKL

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WHAT: PEOPLE BOOST YOU THE MOST?

CLOSING THOUGHTSWHEN: MOST AT YOUR PERSONAL BEST?WHEN: LOWEST TIMES IN YOUR LIFE?WHAT: GIVES YOU ENERGY?

WHAT WOULD YOU MOST LIKE TO GIVE TO THE WORLD?

WHAT: PEOPLE DRAIN YOU THE MOST?WHAT VALUES ARE IMPORTANT TO YOU?

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[email protected] Watson, Founder & CEO, Poikos

Thanks for participating!

@FounderNell