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JULY 2013 mk flyers DELIVERED FREE TO 44,000 HOMES EACH MONTH EAST EDITION MK Flyers East – Delivered to 11,000 homes every month in: Broughton, Middleton, Milton Keynes Village, Monkston, Monkston Park, Kents Hill, Woughton on the Green, Woolstone, Wavendon Gate, Walnut Tree, Old Farm Park, Browns Wood, Caldecotte, Downs Barn

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Page 1: MK Flyers East - July 2013

JULY 2013

mkflyersDELIVERED FREE TO 44,000 HOMES EACH MONTH

EASTEDITION

MK Flyers East – Delivered to 11,000 homes every month in: Broughton, Middleton, Milton Keynes Village, Monkston, Monkston Park, Kents Hill, Woughton on the Green, Woolstone, Wavendon Gate, Walnut Tree, Old Farm Park, Browns Wood, Caldecotte, Downs Barn

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2 mkflyers To advertise call 01908 850550

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MK Flyers distribution and areas we coverMK Flyers North – 11,000Newport Pagnell, Willen, Willen Park, Downhead Park, Pennylands, Bolbeck Park, Giffard Park, Great Linford, Neath Hill, Blakelands

MK Flyers South – 11,000Furzton, Emerson Valley, Westcroft, Tattenhoe, Shenley Church End, Shenley Brook End, Shenley Lodge, Kingsmead, Oxley Park

MK Flyers East – 11,000Broughton, Middleton, Milton Keynes Village, Monkston, Monkston Park, Kents Hill, Woughton on the Green, Woolstone, Wavendon Gate, Walnut Tree, Old Farm Park, Browns Wood, Caldecotte, Downs Barn

MK Flyers West – 11,000Stony Stratford, Old Stratford, Two Mile Ash, Bancroft Park, Blue Bridge, Bradwell, Loughton, Great Holm, Crownhill, Grange Farm, Medbourne

MK Flyers cannot take responsibility for the content of the adverts or the services provided by the advertisers. All adverts are printed in good faith. Reproduction in whole or in part without permission is strictly prohibited.

Each edition is delivered FREE to these numbers of homes and businesses to these areas

CoNtaCt uS toDay With youRaDvERtiSiNg REquiREMENtSCopy deadline for the AUGUST edition

15th July 2013email:[email protected]

4 mkflyers To advertise call 01908 850550

Dear ReaderHello and welcome to the July edition of the MK Flyers.

With the sun trying its best to make an appearance in Milton Keynes, we are itching to get into our gardens to start to enjoy them.

With so many jobs to do, now is the time to get the “experts” in.

Have a look at page 12 to see how DW Bodley can help transform your garden.

If wasps have taken residence in your house why not call MK Pest Control to remove them. See page 19 for more details.

Have you booked your holiday? Are you taking your iPad or iPhone with you? If so keep them safe around the water or on the beach with the latest product from Rotronic. See page 19 for details

La Collina @ The George in Little Brickhill need your help with their latest addition to the menu, the aMaZiNg PaNZiNi. For more details of how to get involved see pages 24 & 25 and win yourself a meal for two.

MK Flyers Online has a NEW look.Visit www.mkflyersonline.co.uk to see the changes. If you are a smart phone or tablet user, do not forget to download the MK Flyers aPP from your app store and keep MK Flyers and MK Flyers Online with you wherever you may be.

Please remember to mention the MK Flyer when responding to articles and advertisements.

Until next month

Stuart & The Team at MK Flyers

EditorStuart Oliphant

TeamKim OliphantSteve AylottKelly Thompson

Telephone01908 850550

[email protected]

MK Flyers LTD. Interchange House, Howard WayNewport Pagnell, Milton Keynes MK16 9PY

MEMBER

Follow us on Twitterwww.twitter.com/mkflyers

MK Flyers safely delivered by

Follow us on Facebookwww.facebook.com/mkflyers

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Milton Keynes Hypnotherapy, Cognitive Behavioural Therapy,Neuro Linguistic Programming, Reiki and Reflexology

01908 265410www.setyourmindfree.co.uk

the myths and truths about hypnotherapyMyth - hypnotherapists have special powers.

Truth - Hypnotherapists don’t have special powers. They have usually gained their knowledge through extensive training and empathy with people. The real skill is in the way they use it, and how they use it to help you.

Myth - hypnosis will only work on certain people.

Truth - Hypnosis can be more useful for some people than others. I would say it’s mainly down to your motivation, your willingness, and your desire for positive change. As far as I’m concerned everyone is suggestible to some degree. If you want it to work and you co-operate, then you’ll reap the benefits of hypnosis.

Myth - People who get hypnotized are weak minded.

Truth - It’s quite the opposite. If you can concentrate well; have a creative imagination and/or can relax then you could be described as one of the best ‘hypnotic subjects’.

If you believe that it would be really silly to work against something offered to you that may give you personal benefits then you cannot be described as weak minded.

Myth - When in hypnosis, you can be made to say or do something against your will.

Truth - On the contrary, generally, you won’t do anything which goes against your personal values or beliefs. The thing to remember about hypnosis is that it’s not sleep and you’re aware of everything that’s happening around you. If someone tells you to do something that is really against your values then you won’t do it. It’s as simple as that!

Myth - hypnosis can be bad for your health.

Truth - The health benefits of relaxation are well known. Relaxation helps to bring about a balance of mind and body, both emotionally and physically. The state of hypnotherapy is, in fact, deep relaxation.

Myth - you can get stuck in hypnosis and be unable to wake up.

Truth - No one ever gets “stuck” in hypnosis. Hypnosis is a natural and normal state to be in sometimes. Just like you don’t get stuck in a daydream you don’t get stuck in hypnosis!

Myth - you’re asleep or unconscious when in hypnosis.Truth - You’re not asleep and you’re not unconscious, you’re fully aware of what’s happening around you. Of course everyone’s experience is slightly different, some people feel light, some people feel heavy, but almost everyone feels extremely relaxed. Generally, when people are in a deep state of hypnosis, they feel as if their body has gone to sleep but their mind is still alert, awake, and aware. If you do fall into a natural sleep then don’t worry your sub-conscious mind is still aware of the positive suggestions being made to you.

Myth – to be hypnotized you have to “go under”Truth - There is no such thing as a ‘hypnotised feeling’ and you certainly don’t “go under” as such. Individuals vary in how deeply they go into trance, yet a light trance is all that is needed for many types of therapeutic work. The therapist has a number of ways to tell when a suitable level of hypnosis has been achieved.

Myth - after the session everything that took place will be forgotten.Truth – Every suggestion that is made during hypnosis is stored in your sub-conscious mind; just as everything you have ever heard is stored there. When you want to make positive changes then this information is released regularly into your conscious mind to enable you to make the changes you want to make.

Myth – i can achieve anything suggested to me during

Truth - The desired goal must be within your physical, mental, spiritual and emotional capabilities. It must also be something realistic. I couldn’t for instance suggest you could grow 2” overnight.

6 mkflyers To advertise call 01908 850550

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8 mkflyers To advertise call 01908 850550

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4 Weeks FREE StorageWhen You Store For 8

Let us help you all the way...• Clean, safe and secure storage

• From small rooms to bulk storage

• Ideal for home and business storage

• Store from 1 week or for as long as you want

• Prices from £10 per week

• Help with van hire and removal companies

• Flexible low cost office space also available

Call us today on 01908 281900Lok’nStoreEtheridge AveBrinklowMilton Keynes, BucksMK10 0BB

Page 10: MK Flyers East - July 2013

10 mkflyers To advertise call 01908 850550

local boys set to climb Kilimanjaroto help local disadvantaged childrenMiddleton duo, Stuart Bradley and Richard Carter, are set to climb Kilimanjaro to support local disadvantaged children.

Milton Keynes charity, Ride High, helps these children by teaching them to look after and ride horses. The pair are steadily climbing towards their fundraising target of £8,000 through local events and sponsorship.

“This is an ideal opportunity to give back to the local community,” said Richard, owner of Richard Carter Painting and Decorating Services. “The people of Milton Keynes have already helped us to raise £3,000 at events like the Romer Garden and Home Show at MK Bowl and a comedy night at the Swan Inn, Milton Keynes Village.”

Richard and Stuart are appealing to other event producers to offer stand or collection bucket opportunities at local events and festivals in July and August.

“Milton Keynes Village Pavilion allowed us to collect money at their music festival. They also donated their venue and staff for our pool marathon.” said Stuart, director of graphic design agency, Bobbyflash.

The pair have organised a charity business networking event at The Chrysalis Theatre, Willen, on 29 August, with entertainment from top West End performers, fabulous prizes and a business exhibition.

“We’ve already had so much support from the local community,” said Stuart, “Murrays the Printers has provided free leaflet printing and Bartletts Tree

Experts have offered a full size tree and planting service prize for the networking event.”

He added: “Phil Fanning, head chef at the Michelin starred Paris House restaurant in Woburn, has also generously donated a ‘Be a chef for the day’ experience as a star prize for people who love cooking.”

The Swan Inn is putting on a further charity raffle at their Beer and Burger festival on Saturday 27 July. Local retailers, such as ARC, Chrystal Chain, Solo Hair, Azendi, Levi’s, Blacks, Lush, Marks and Spencer and Body Shop have all donated raffle prizes for both pub events.

“We are excited about raising funds for local children who really need our help. We’d be grateful to hear from other businesses who wish to provide prize donations for the beer festival or charity networking event.” he concluded.

if you would like to offer a prize; or a stall or collection bucket opportunity at an event; or book tickets for the networking event on 29 august,please contact Stuart on 0843 289 3989 or [email protected]

Page 11: MK Flyers East - July 2013

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For a free quotationplease call 01908 465657http://miltonkeynes.domestique.co.uk

3Regular cleans3Spring cleans3Tenancy cleans

3New build cleans3Oven cleaning3Carpet cleaning

Please call us if you are looking for a fully vetted police checked, insured cleaner.

Cleaning the way You want it cleaned

Page 12: MK Flyers East - July 2013

12 mkflyers To advertise call 01908 850550

DW Bodley & Son LtdThe Wood YardESTABLISHED 1958

D W BODLEY & SON LIMITEDTelephone 01908 666355 Fax 01908 309098

Email info@ dw-bodley.co.uk Web www.dw-bodley.co.ukThe Woodyard, 60 A Bradwell Road, Loughton, Milton Keynes MK5 8AL

OPENING TIMES 7.30am to 5pm Monday to Friday 7.30am to 12.30pm Saturdays

SAWN TIMBERPressure treatedExtensive stockT & G, Shiplap, Wayney Edgeand Feather Edge Boarding

SHEDSA range of sheds are on display and we have a catalogue for further options available

FENCING MATERIALSPanels, Closeboard, Concrete Posts,Post and RailWire - Weldmesh, netting and chainlinkConcrete Posts

LANDSCAPINGDecking, Sleepers, Machine Round Posts,Garden Tubs, Tables and Arches

Our stock is the most comprehensive range of fencing and landscaping materials in Milton Keynes

WE HAVE SERVED YOU FOR OVER 50 YEARS

Our business has been built on product quality, service and a wealth of experience.

Friendly staff are here and only too pleased to help

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Easy - Products delivered directly to your door – no having to carry bulky items home or around the shops.•Massive range – shops carry very little and often only for “lighter” conditions – we have over 300 items in •stock so have products for everyone’s needs, no matter what their level of continence or mobility.Bed Protection products as well as Pads, Pants and Skincare.•Next working day delivery on orders over £25 and FREE delivery on orders over £50.•Low cost – we buy direct from manufacturers so pass on the savings to the •customer PLUS many customers will qualify for VAT exemption so won’t have to pay VAT if for personal use.

Incontinence products direct to your door

Don’t let incontinence worry you - stay confident and dry

Allanda are the incontinence experts offering a large range of products from leading brands like that will keep you dry and comfortable throughout the day. To order a catalogue today call us on 01908 828740 or send your name and address to us at ‘FREEPOST ALLANDA’ (no stamp or further address required). Visit our secure website to buy online or for further information and advice at www.allaboutincontinence.co.uk

Buy securely at www.allaboutincontinence.co.uk or call us on 01908 828740

incontinence can have both emotional and practical impact for the person concerned and so can have a large effect on the quality of life enjoyed, but a few simple steps can make a big difference.Here are a few easy ways to help someone who is living with incontinence:

Make sure there is an easy and unobstructed path to • the toilet and that it is easy to find. Leaving the toilet light on at night and/or nightlights can make it easier to get there in a hurry. Putting a commode, bedpan or urinal close to the bed or chair may also be an alternative if mobility is limited.Increasing a person’s mobility is also a factor in • encouraging regular toilet use and increasing the likelihood of reaching the toilet when needed. Regular walking or the use of assistance such as a walking stick or frame can help.To avert incidents as best as possible, use the • bathroom regularly (once every couple of hours, or even once every hour). If caring for someone

provide plenty of time and privacy so that they don’t feel pressured and have enough time to empty their bladder or bowels.Be prepared for any incidents that may occur. Keep • a good stock of absorbent products and hygiene products handy for wherever you may need them (and an easy means of disposing of them hygienically), try not to focus too much on any incident and deal with it in a calm and organised manner.

For more advice on how to manage incontinence effectively visit our website atwww.allaboutincontinence.co.uk. allanda are incontinence experts and one of the u.K.’s leading independent suppliers of incontinence products.

For people throughout the uK, dealing with incontinence is a common situation

Here’s what some of our customers have said:“Really great service and products, can not fault you.”

“If the rest of the country were run as efficiently as this company it would be a better place for it. Always courteous and considerate, with an unfailingly prompt delivery.”

Please mention mkflyers when responding to adverts mkflyers 13

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14 mkflyers To advertise call 01908 850550

Established 1987

Balloons over MK& Aylesbury Vale

Gift vouchers are valid 12 months.

Buy local, fly local!

Drift on gentle breezes,sipping a glass of champagne,

in one of our beautiful balloons.Stunning views are guaranteed!

Richard Gane Bathrooms

For a FREE QUOTATIONcall Richard on either01908 662186 or 07889 412668www.richardganebathrooms.co.uk

Prompt, Polite & Professional

Specializing in Bathroom Design, Supply and Installation

Plastering, Plumbing and Wall& Floor Tiling also available

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Credit Crunch Specialsstarting from £1,600

to include Bath,Basin,Toilet,Taps & 8m2 of Tiles, Fully Installed

Upgrade OfferShower & Bath Screen,Fully Installed

only £345 extra!

Page 15: MK Flyers East - July 2013

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Would you like an honest, dependable

and AFFORDABLE police checked*

cleaner toclean your home?

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Page 16: MK Flyers East - July 2013

Framing for your artworkWhen buying a frame for your art work, memorabilia or photographs there are a few things worth considering.First is the value of the item you would like framing and this is not just in monetary terms either, you should also consider its sentimental value, and whether you could easily replace it if something unfortunate happened to it. Understanding this helps you decide whether you simply require a

framing option that puts economy first or one for example that helps preserve your item for future generations. We offer 5 protection levels for framing and are happy to provide you options …

…you may already have framed items of value in your home or business, so it is always worth making a few routine checks; corroding picture wire, insects under the glass, any evidence of discolouration, cracked or chipped glass and the sealing tape on the back of the frame peeling away, these are just a few signs that the protection the frame should be providing

your item, has been compromised. Thankfully the majority of these problems can usually be rectified without the need of a total reframe, and it is something we are able to help you with…

Handmade picture frames can be a very cost effective way to transform a space and at Ciqo Artworks our experience has told us it is always best were possible to provide our initial consultation at our clients address. We accurately assess your needs, such as conditions that may affect the hanging position of your pictures, plus it saves you the hassle of having to take your valued items to a shop for framing. If you would like to consider having items framed, for your home or business, then please call us, our initial consultation is Free…Ciqo Artworks on 01908 613341.

16 mkflyers To advertise call 01908 850550

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F & D KITCHEN SOLUTIONSThe Home of Kitchen Inspiration

For further information on how to plan your dream kitchen

*Terms and conditions apply

25% off all kitchen furniture ordered in July 2013 *

CALL: 01908 282 831Visit our showroom at: The Granary, Deethe Farm, Cranfield Road, Woburn Sands, Milton Keynes MK17 8UROpen: Mon - Fri 10am - 4.30pm,Sat 9.30 - 3.30pm. Sun by AppointmentAmple parking

Email: Enquires: [email protected] • www.fdkitchensolutions.co.uk

F&DKitchen Solutions

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18 mkflyers To advertise call 01908 850550

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WASP NEST TREATMENTMilton KeynesPest Control LtdCommercial & Domestic Pest Control

£5 OFFVoucher

Tel: 01908 550560other Pest Control Services available:Squirrels, Rats, Mice, Fleas, Moles, Cluster Flies, Woodworm & ant Prevention treatment etc

Price varies according to location / Call out charge may be applied if nest is not found

NatioNalPESttEChNiCiaNSaSSoCiatioN

Rotronic

Contact: [email protected] or call 01293 565556Business to Business Milton Keynes Representative call 01908 768198

Follow us on Facebook & Twitter

It’s Raining …. It’s Pouring …. and my iPhone is Snoring …. Purchase our case to get it Roaring….

ideal for the Beach, Fishing, Winter Sports…. or anywhere your iPhone/iPad would need to be protected from Water, Sand, Dirt or Dust.The screen functions are fullyprotected and operationalProtection clad IP473-way closureMaterial: transparent PVCProduct is sold on Amazonor contact Rotronic directly….

Page 20: MK Flyers East - July 2013

20 mkflyers To advertise call 01908 850550

www.stephaniejking.com

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The answers you need to make miraclesInstant response for a stress free, worry free life!!Are you readyto use it?

available for pre-order through my website

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Sudoku How to playIt’s simple!Fill in the grid so that each row, column and 3x3 box, contains thenumbers 1 through to 9 with no repetition.You don’t need to be a genius.These puzzles use logic alone.Watch out!Sudoku is highly addictive.Solution on page 44

Sun SafetyWordsearch

hat • long sleeves • parasol • shade • sun block sunglasses • trousers • water

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Page 22: MK Flyers East - July 2013

22 mkflyers To advertise call 01908 850550

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Page 24: MK Flyers East - July 2013

Discover the legend of the amazing Panzini!According to legend, during the 16th century, at the small hilltop town of Colle Sannita in Southern Italy, humble servants ‘invented’ a nourishing, tasty snack that was passed on to others who worked in the surrounding fields. This was made from the left-over meat and vegetables from the lavish banquets held by their Lord and master, Duke Carlo Iazeolla.

The filling snack later became a source of sustenance that helped the poor people survive the severe bad weather and famine that swept across the region during the 17th century that became known as the ‘Century of Darkness’.

Gradually the snack (still devoid of a name) and consisting of meat such as pork belly or beef rolled in bread dough, became more refined. It was adopted by the youngest brother of the Paschitti family who had built the first house on land in the nearby ancient village of Decorata. The lad had been fed the snack by his favourite uncle, Antonio Zeolla (nicknamed Zizi) and when he was old enough he inherited the recipe from his uncle and ... not knowing what to call the sandwich, simply gave it the name ‘Pane di Zizi’ (Uncle’s bread). This in time became known as the PANZINI.

In the traditional Italian way, the recipe for the Panzini has been passed down through generations of the Paschitti family that now can be found living far away from their Italian origins in New York, Miami, the State of Ohio, London, Essex and ... yes, Milton Keynes ... where one branch of the family, the Zeolla’s own La Collina. In time honoured fashion ... Tony, Angelina and their family are now proud to follow our ancient traditions by introducing you to the AMAZING PANZINI.

So, what is a Panzini?The Panzini is, for want of a better description, an oven baked sandwich. But, in reality, it is so much more than this because over the centuries it has progressed to become an entire feast in itself.

At LA COLLINA @ THE GEORGE INN ... we currently serve four versions of the legendary sandwich.

•THEPANZINICLASSICO is filled with two delicious homemade gourmet burgers wrapped in a thick juicy slice of slow cooked pork belly with layers of caramelised onions, Mozzarella and Cheddar cheese served with hand-cut chips, onion rings, grilled Mediterranean vegetables and homemade coleslaw.

•THEPANZINIGALLONERO is filled with tasty marinated spicy chicken strips, sautéed peppers, onions and Mozzarella cheese served with French fries, onion rings and a salad garnish.

•THEPANZINIALLADIAVOLA is filled with a double homemade gourmet burger topped with chilli con carne and Cheddar cheese served with French fries, onion rings, grilled Mediterranean vegetables, chilli peppers and homemade coleslaw.

•THEPANZINIFUNGHI&FORMAGGI(V) is filled with goat’s cheese, field mushrooms, caramelised onions and served with French fries, onion rings, grilled Mediterranean vegetables and homemade coleslaw.

24 mkflyers To advertise call 01908 850550

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Discover the legend of the amazing Panzini!

In a simple-to-enter competition ... you can win a Panzini meal of your choice for two and a bottle of our Wine of the Month by

Designing your own Panzini.

All you need do is to suggest a filling for an extra Panzini choice that we can add to the La Collina @ The George Inn menu.

Email this to reach us by 31 JULY 2013 together with your name, address and telephone [email protected]

La Collina @ The George InnWatling Street, Little Brickhill,Milton Keynes MK17 9LZ01908 764381/01525 261298

Your chance to win a Panzini meal of your choice for two at La Collina @ The George

So, what is a Panzini?The Panzini is, for want of a better description, an oven baked sandwich. But, in reality, it is so much more than this because over the centuries it has progressed to become an entire feast in itself.

At LA COLLINA @ THE GEORGE INN ... we currently serve four versions of the legendary sandwich.

•THEPANZINICLASSICO is filled with two delicious homemade gourmet burgers wrapped in a thick juicy slice of slow cooked pork belly with layers of caramelised onions, Mozzarella and Cheddar cheese served with hand-cut chips, onion rings, grilled Mediterranean vegetables and homemade coleslaw.

•THEPANZINIGALLONERO is filled with tasty marinated spicy chicken strips, sautéed peppers, onions and Mozzarella cheese served with French fries, onion rings and a salad garnish.

•THEPANZINIALLADIAVOLA is filled with a double homemade gourmet burger topped with chilli con carne and Cheddar cheese served with French fries, onion rings, grilled Mediterranean vegetables, chilli peppers and homemade coleslaw.

•THEPANZINIFUNGHI&FORMAGGI(V) is filled with goat’s cheese, field mushrooms, caramelised onions and served with French fries, onion rings, grilled Mediterranean vegetables and homemade coleslaw.

Please mention mkflyers when responding to adverts mkflyers 25

Page 26: MK Flyers East - July 2013

26 mkflyers To advertise call 01908 850550

Trouble with your feet?

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Friendly Professional Service Call 01908 618071 or 07738 629348

Linda Alger Foot Health Practitioner DipCFHPMPSPractBA(Hons)BusinessStudies

Tel: 0845 219 8976www.extra-help.co.uk

We can help with:Cleaning & tidying• Ironing• Gardening• Dog walking• Household • maintenanceShopping• Meal preparation•

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Could you do with a helping hand?Talk to Extra Help for the complete solution

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Page 27: MK Flyers East - July 2013

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Commercial & Domestic Flooring Specialists39a High Street Woburn Sands MK17 8RB

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Page 28: MK Flyers East - July 2013

There’s a worm at the bottom of the garden...

Would you like to turn your kitchen scraps into high-quality, extra-rich compost and plant food?You would? Well invest in a wormery and before long you’ll be knee-deep in vermicompost and leachate (that’s worm poo and liquid food to the uninitiated!)

I’m a fairly recent wormery convert. I had it in my head that they were smelly, difficult things to keep but I was wrong.

A wormery is basically a tiered box-system which contains specialist composting worms who just love to munch on kitchen waste. The worms work their way up through the levels leaving compost in their wake. As each tray is fully composted it can be removed, dug into the garden or used to plant containers, then replaced at the top of the stack and refilled with waste.

There are two types of worms: Dendrobaena worms and and Tiger worms. Both are epigeic worms, which means they live on the surface of the soil or in the top ten inches of the top-soil under the litter layer.

There’s little to choose between them. Both are native to this country and harmless to other species. Both can survive from 3-27 degrees Celsius and can double their population every 4-5 months.

Dendrobaena worms are larger though and possibly more suited to the wet and slightly acidic conditions of a wormery. Being larger they may also be better at aerating the compost.

There are different sizes of composter, from mini-composters to suit a single person to larger ones which can deal with the waste produced by a whole family.

Oh, and kids love wormeries...it’ll become a real talking point!

Wormery questionshow much waste can i compost?Worms eat up to half their own body weight per day. So 1Kg of worms will compost 500g of waste. Remember worms double their population after a few months so at this point you can add more.

Will it smell?A wormery should smell earthy. Nasty smells will only arise if you put more waste in than the worms can deal with. If this happens, conditions inside have probably become rather soggy. Add more ripped up card or shredded paper then, using rubber gloves, get your hands in and stir things up a bit to aerate the contents.

Will the worms die in the winter?They shouldn’t. If it’s very cold wrap the wormery in bubble wrap, old carpet or garden fleece to insulate it.

What about when i go on holiday?Worms are happy for a few weeks left to their own devices. If you’ll be away for longer add loads of moist shredded card and paper before you go.

28 mkflyers To advertise call 01908 850550

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GRACELANDS Garden Maintenance

Call 01908 460256 or 07984 039093

Quality work guaranteed, at reasonable rates Full portfolio & references. 10 years experience

Reliable Gardener looking for reliable clientsGrass Cutting from £10

All Garden Work • Jungle Clearance • Hedge Trimming • Shrub & Bed Maintenance • Turf Lifting & Laying •

Fence & Shed Painting • Garden Clearance • Landscape Projects • Domestic & Commercial • Pressure Washing

GARDEN MAINTENANCE

www.andresgarcia.co.uk

• Spring/autumn tidy up• Weekly/2 weekly/monthly maintenance• includes mowing, weeding & hoeing• lawn care feed included• Patio & driveway cleaning• Reliable & affordable• From as little as £25/visit

Garden Design & BuildOver 30 Years ExperienceAll work guaranteed

Tel: 01908 290426Mob: 07963 370743

Call Rob on 01908 216151or 07977 206403

Guttering Problems?

gutters CleanedLeaking Gutters repairedNew gutters FittedAll by friendly local established companyPart of Bradnam Property MaintenanceSwimming Pools wanted in and around

Milton Keynes for swimming lessonsPlease contact Janet Rake on 01296 730742or 07932 149833 if you know of a pool for hire

Page 30: MK Flyers East - July 2013

30 mkflyers To advertise call 01908 850550

Call Stuart on01908 850550for more detailsor email [email protected]

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City Glass established 1976

Glass & Glazing FederationMember

www.ggf.co.uk

Tel 01908 56386621 Vicarage Road, Stony Stratford, Milton Keynes MK11 1BN

Tel 01908 368686Unit 6 Enigma Centre, 5 Bilton Rd, Bletchley,Milton Keynes MK1 1HW

http://www.mkcityglass.co.ukEmail: [email protected]

For splashbacks, table tops etc.Bespoke service, any colour & size supply only or supplied & fitted.We can supply a single splashback or fit your entire kitchen, bathroom or office.glass can be shaped around electric sockets, switches or features.Modern alternative to tiles, granite etc.No grout lines to discolour!

City glass introduces Colourcote glass.

CITy GlaSSCall now for a competitive quotation:

Do you want your business to be super successful?

www.businessgrowthadvisor.co.uk

I’m Keith Haynes

01908 483460

Come and join me and other like minded business owners in Milton Keynes and find out how to SuPERChaRgE your success!Join me as my guest at our next Circle meeting...

[email protected]

L.DOUGLASElectrical & Property Services Ltd

Tel: 01908 614 750Mob: 07929 569 043Email: [email protected] Masefield Close, Newport Pagnell MK16 8DZ

Part P Registered

Require an experienced and professional electrician?Our fully qualified team of experts pride themselves in offering you a personal, reliable and friendly service

Small works welcome• Established in 1984• Fully qualified and insured• Personal, reliable & friendly service• Carry out both domestic & • commercial workOffer a wide range of services• Free estimates, quotes & advice• Provide references upon request• NO

CALL ouT CHARgE

Page 32: MK Flyers East - July 2013

32 mkflyers To advertise call 01908 850550

All Round Property MaintenanceTIRED oF ALL THoSE DIY JoBS?We are an established local family business, based in Milton Keynes,offering our services for all your needs around home and garden.We can take care of your dripping taps, sticking doors and decorating,from one room to the whole house. Whilst we welcome the smallest jobwe are experienced in all aspects of home maintenance and refurbishing,up to and including building you a porch or garage conversion.We employ all our staff directly, and do not use sub-contractors,thus enabling us to maintain quality whilst charging competitive rates.Sample prices, subject to inspection.Paint ceiling – 2 coats From £30.00 Paint room (emulsion) From £85.00Undercoat & Gloss woodwork including door From £135.00 per roomReplaster over artex ceiling or walls From £130.00Fit Laminated or wood flooring, including quadrant £95-£130Hang new internal door, including fitting handles From £40.00Fit new external door and furniture including lock From £65.00Fit new radiator From £40.00 each Fit new outside tap From £50.00Pressure wash driveway or outside walkways and patio From £60.00All electrical, carpentry and plumbing work quoted for upon inspectionWe can fit your new kitchen and bathroom and tile your floor and wallsto your own specifications. We are specialists in tarmac and blockpaving driveways, bricklaying, laying paving and patios.All our work is tailored to individual needs.Our prices are for labour only but we would be happy to purchasematerials on your behalf should you so wish.Accurate quotations will be given in writing before commencing work.To book our service, request a quotation or arrange for a visit,

RING: MATTHEW OR ALLYSON07817 914980 or 01908 505656Email: [email protected] www.dry-carpet-cleaning.co.uk

01908695660

HULA Animal RescueCHILDREN’S oPEN DAYSunday 14th July 1pm-4pm at South Midlands animal Sanctuaryglebe Farm, Salford Road, aspley guise MK17 8hZBetween M1 Junction 13 & Woburn Sands (Nr. aspley guise Rail Station)

Enquiries: 01908 584000 Registered Charity 1094115Website: www.hularescue.org Email: [email protected]

ALL PROCEEDS RAISED FOR THE CARE & WELFARE OF THE ANIMALS

BOUNCY CASTLECHILDREN’S GAMESCHARITY BAZAARMeet rescued pets andresident farm animalsChildren’s Fun and Games

HOMEMADE REFRESHMENTSPET SHED BARGAINSDogs welcome and please invite all your friendsAdmission only £2 adults - Accompanied Children FREEFREE Parking

Page 33: MK Flyers East - July 2013

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Professional Qualified Decorator for 22 yearsNo job too smallNo project too big

PMS DECoRaTInG

Please call Peter to arrange yourbespoke detailed estimate on01908 506848 / 07771 665872 Or Email [email protected]

Stony Oven CleanersWe Clean OvensThe job you hate to do!!

www.stonyovencleaners.co.uk

3 Ovens, Ranges, Microwaves, Agas 3 10% off for OAPs3 We use non caustic and odourless products and steam to clean 3 I am not a franchise 3 I am Stony born and a local business

CAll dAVe on:'01908 566496 or 07885 376417

Watts Plumbing& Heating limited Friendly reliable service

All work guaranteedCALL

01908 52692307798 554398

Reuben Smythquality painter/decorator with over 20 years experience

07869 [email protected]

References providedon request

Is your home in need of a total refurbishment or

just a loving touch?

Contact Julian on01908 675404or 07807 524372

offers professional and clean workmanship for domestic and commercial premisesBathrooms and Kitchens installedTiling, decorating and carpentryPlumbing leaks and alterationsProperty and garden maintenanceNo jobs too small or too largeEstablished for 15 years

J F Maintenance

Tel 01908 370451Freephone 0808 1080253

Mobile 07752 610630 email [email protected]

www.briteclean-miltonkeynes.co.uk

The ProfessionalCleaning Service

Fully INSured

BritecleanCLEANING SERvICES

Dry Carpet Cleaning •with Zero Drying TimeOven Cleaning•Patio Cleaning•Residential and •commercial cleaningLetting agent clean•One off cleaning jobs•Spring cleaning•

Page 34: MK Flyers East - July 2013

34 mkflyers To advertise call 01908 850550

CommunityNoticesFarmers’ Market Stony StratfordFriday 26th July on Market Square and on every last Friday of each month

Farmers’ Market Newport PagnellFriday 19th July on Market Hill and on every third Friday until after lunch

1st Middleton Beaver, Cub & Scout groupcontinues to expand & require your help, can you provide some of your time to help us?

Do you suffer with ankylosing Spondylitis?If so, why not come along to our exercise group. We meet every Wed (during term time) at The Redway School, Farmborough, Netherfield, Milton Keynes, MK6 4HG. Time: 7-9pm, which includes 1 hour use of the Hydrotherapy pool. Exercise is undertaken with the supervisioin of a qualified sports therapist.Tel: 01908 985650 for further info

Friends of Stony Stratford health CentreWe are looking for people willing to give up three hours once a month, or even occasionally, to help at our Cof-fee Mornings at the Health Centre in Market Square. Volunteers sell cakes, knitted garments, books & bric-a-brac & serve tea & coffee. There is a rota of helpers including able-bodied men to assist in putting up & taking down the tables. We start around 8.30am & finish at 11.30am. Anyone interested please contact Margaret Stephenson, Secretary to FOSSHC on 563758.

Simply ForwardA friendship group for the bereaved, separated, single or divorced. Meet people who are in similar circumstances and move on with our friendly group. We organise a monthly social calendar of events which include cinema trips, quizzes, walks, bike rides, meals out, etc. Call Chrissie, on 01525 290783 or 07774 205235, Ken on 07957 122496 or contact our website simplyforward.org.uk - email: [email protected]

Milton Keynes Reader ServiceWill you become a Volunteer Reader to someone who is sight impaired. Helping Blind and Disabled People.Tel: 01908 231122 Email: [email protected] www.miltonkeynesreaderservice.org.uk

Stony Stratford Bridge ClubMeets on Monday evenings from 7pm to 10pm at Magdalen House in Stony Stratford. We would like some new members. We play a friendly game of Rubber Bridge so you do not require a regular partner and beginners would be welcome. For more information please call either Daphne Harvey 01908 563177 or Clare Mellor 01908 563047

Stony Stratford Floral Club2nd July Demonstration “Summer Medley” by David Thomson. 6th August Evening visit to Woburn Abbey Gardens.17th August Day workshop with Sue Billington. 3rd September Demonstration “There and Back Again” Demonstration by Martin Capel. Further information/tickets from Sue on 01908 564453 or Judy on 569429

Page 35: MK Flyers East - July 2013

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Page 36: MK Flyers East - July 2013

36 mkflyers To advertise call 01908 850550

they say time flies when you are having fun and as we are over half way through this year, i can’t believe it.So far this year Milton Keynes has been named as a host for the Rugby World Cup in 2015, won top spot as one of the best places to do business in the country and seen dozens of achievements from every area of our community. It has been absolutely rammed packed and I am sure the next half of the year will just be as full and exciting.

It was with pleasure that I supported Carers Week last month. Carers Week is a national campaign that tries to highlight and celebrate the work that 6.5million people do on a daily basis in the UK, an enourmous number. To truly get an idea of what carers do I recently joined a team for a day so I could learn first hand.

I was staggered by the hard and selfless acts they carried out and with 1 in 8 people ending up caring for a loved one in some form I was pleased to be able to highlight Carers week.

This hidden group of people give up their time, sometimes their jobs and often make life changing sacrifices to care for someone. I have seen firsthand the phenomenal work carers do and would like everyone to show support to our carers.

Our community comes together for all sorts of reasons but it was with sadness Iain Stewart, MP for MK South and I held a community meeting with the MK Equality Council following the recent suspected arson attack on a local mosque.

The emergency meeting saw forty community leaders and senior representatives from Thames Valley Police discussing the issues surrounding the crime with us

and was extremely constructive.

I was particularly pleased to see the public show of support from across the different faith and community groups in Milton Keynes. We have a peaceful and cohesive community base here and I am hopeful we will continue to work together to keep it that way.

I recently rolled up my sleeves and joined Great Linford Parish Council on a Tidy Up morning around the local shops. Joining 14 volunteers who came out to support the Parish Ranger Simon Bates we managed to gather 5 buckets of glass, 9 bags of recycling & 23 bags of litter all within a couple of hours. Also found were a car tyre and battery, 2x 5ltr full drums of used oil & 2 filters, a ratchet and claw hammer, Gas cylinder and a fish tank. The mind boggles!

Events such as the tidy up are a great example of the improvements communities can make to their own area. I was really impressed with the commitment shown by all of those who took part and hope that that people will look out for similar events across Milton Keynes.

Future litter picks in Great Linford are being held on 27th June, 26th July and 29th August and more information can be obtained by contacting the parish council, I for one intend to pop along and help out again!

Many of you have also been in touch with regards to Willen Surgery. Having spoken to the Health Minister, who shares my concerns around the issue, I have written to the Chief Executive of NHS England asking for the surgery to be reopened.

I am only too aware of how this has affected so many patients of the practice but please be rest assured that I am doing all I can to improve the situation.

As always, if you would like to talk to me about anything or invite me to your organisation then do get in touch on 01908 686830.

MP’s Diary By Mark lancaster, MP for Milton Keynes North

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TIME FOR A CHANGE2013 has been a very busy year so far for Ian and Julie Bowden. Ian had been fitting bathrooms for over 30 years, and before Christmas 2012 decided it was time for a change and gave his son John the bathroom installation business (MK-Bathrooms.com). Keeping within the bathroom industry, MK-Bathrooms.net showroom was born. Due to the large number of bathrooms Ian has fitted over the years he knew exactly which bathroom brands were of a superior and lasting quality, and also provided good value for money. Armed with the confidence this knowledge gave him the hunt for a showroom was on. Being Newport Pagnell residents Ian and Julie were convinced Newport Pagnell was the right venue for the shop. When the old Beehive Interiors store next to the Co-Op in the High Street became vacant it was all systems go! Christmas was a blur of painting, constructing display bays and sourcing suppliers.Ian and Julie opened MK-Bathrooms.net showroom on

the 3rd January 2013 and have never looked back. Business is booming, people appreciate the friendly personal service and the depth of knowledge Ian has as a bathroom fitter. No enquiry is too big or too small, and both work hard to provide customers with whatever they require, with access to over 40,000 bathroom products. MK-Bathrooms.net now use Ian and Julie’s sons John and Jacob for installations, so it really is a one stop family business! From a free on site visit & 3D CAD design service if required, free written quotation, free delivery service and a free installation quotation,MK-Bathrooms.net provide great customer service!

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Capability vs ConductWhen an employer is dealing with a situation due to an employee falling short of the standards expected of them within a workplace, it is important to remember that disciplinary and capability procedures are there to encourage an improvement in an employee’s work performance or conduct. yes, there are circumstances, where appropriate, that could result in dismissal, but this should usually be the last resort.Before embarking on formal action, the employer must establish whether the employee is falling short of the standards because of their capability or conduct. Put simply, Capability is CAN’T and conduct is WON’T. For this reason, it is advisable to always have a separate disciplinary procedure and a capability procedure.Capability procedures, sometimes referred to as Inefficiency procedures, are invoked when even after appropriate training an employee CAN’T achieve or maintain the performance standards necessary for their job.Disciplinary or Conduct procedures are invoked when through carelessness, negligence or wilfulness the employee WON’T perform to the required standards of conduct.To determine which procedure to follow, hold a fact finding interview with the employee. Check what their understanding

of what is expected of them is. Don’t assume they know. Allow the employee to tell you. If they can clearly explain and demonstrate they know how they should be performing or behaving then ask them why their performance/conduct falls short then? This would be a conduct issue.If they were unable to explain satisfactorily or demonstrate the standard they should be working to, then perhaps they require further coaching or training to achieve the standard expected. In this instance follow the inefficiency/capability procedure.Finally there are varying levels for conduct, so again ensure your disciplinary procedure is clear on what constitutes misconduct and gross misconduct so that your employees understand.The reason for this is to ensure natural justice and fairness prevails, certainly this is what an Employment Tribunal may well end up considering whether any sanctions applied including dismissal were fair. If the correct procedure was not followed, even if a warning or dismissal is the right decision, then the sanction ultimately becomes unfair.

angela Rhodes, Crispin Rhodes ltd,hR Specialists, Milton Keynes,[email protected],www.crispinrhodes.co.uk

38 mkflyers To advertise call 01908 850550

Page 39: MK Flyers East - July 2013

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Your Professional, Bespoke, Mobile Valeting ServiceWe can valet your car, motorcycle, caravan, jetski, boat, light aircraft or commercial vehicle at your home or place of work

Dri Wash Valeting guarantee to clean your vehicle back to showroom condition.

Comfortable service - Attention to detailStunning results - Environmentally friendly

Call us TODAY to discover the STAR21 difference for yourself

Telephone Answeringand Virtual Office Services

Web: www.star21.co.ukEmail: [email protected]

Call us FREE on 0800 860 0865

We’ve been providing telephone answering services in the Milton Keynes area for over twelve years.

Business is won and lost by the service customers receive on the telephoneMake sure the first impression callers get of your Company is a brilliant one!

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1,500 tins donated to the food bank in one weekend after radio campaign!local radio bosses were left stunned after an on air appeal for donations for the Food Bank led to the MKFM studio being buried in over 1,500 donated tins.The new community radio station which launched two weeks ago on DAB Digital Radio was responding to news that record numbers of people are now relying on food donations by offering to collect food on behalf of Milton Keynes Food Bank.

Within hours, listeners and local businesses began bringing tins to the studio outside Xscape, and afternoon presenter Oliver Dean found himself buried in cans of rice pudding and cartons of fruit juice!

By the end of Monday, MKFM had collected over 1,500 tins including a large donation from Sainsbury’s Milton Keynes.

Rebecca Savage from MK Food Bank was delighted: “This is absolutely fantastic, I can’t thank MKFM and

everyone involved enough. Milton Keynes has long needed its very own radio station and with initiatives like this I believe MKFM will make a massive difference in our community’’

Darren Dorrington from MKFM said: “People are struggling to feed themselves and we wanted to do this to remind people in MK to keep making donations at the Food Bank’s drop off points but we were blown away by the response - this is exactly what local radio is all about.”

Andy White, a Milton Keynes business connector from BiTC helped to secure the donation from Sainsburys. He said “We were pleased to assist MKFM with this challenge and knew Sainsbury’s one of our partners would want to get involved in this fantastic project. BiTC is all about bringing the business and community together and we are planning to work very closely with MKFM in the future”

40 mkflyers To advertise call 01908 850550

Page 41: MK Flyers East - July 2013

Please mention mkflyers when responding to adverts mkflyers 41

Small businesses will lead the wayin 2013, says company whose tenants already employ 1000 peopleMilton Keynes will boom in 2013, says the town’s largest serviced business premises provider, as the number of people employed in its units tops 1000 at the close of 2012.

Bucks Biz, with over 400,000 square feet of space and 150 tenants in Bletchley and Denbigh, says it is already planning more units to cope with the expected growth in demand and bringing forward plans to develop extra space at the huge Interchange House in Howard Way.

“Our units currently provide work for around a thousand people and we have seen that figure rise steadily,” said Dominic Muscat, a director of the company that owns the business.

“As Milton Keynes business booms, led by small businesses, we are already identifying potential new units that can be converted to provide the premises needed for small companies to thrive without hassle.”

Bucks Biz, with units all over Milton Keynes, is renowned for straight talking and dealing; not hiding costs and not charging for many of the little things that keep businesses ticking, but which can be annoying to the point of distraction. “We really believe that if our customers are happy, then they’ll be free to get on with their businesses, which in turn will expand,” added Dominic.

More info from www.bucksbiz.co.ukor 01908 299070

01908 29907001908 299070

Page 42: MK Flyers East - July 2013

42 mkflyers To advertise call 01908 850550

Get Fit, Make Friends, Have FunPlay Korfball in Milton Keynes

Korfball is like basketball and like netball but better!

Men and Women Wanted 16+No Experience Required

Choose from Monday, Tuesday, Wednesday or Thursday Club Nights

Contact Darren on 07949411502www.korfballinmk.co.uk

Trusteddelivery partnerof the MK Flyer

We all know that getting new customers is THE most important thing you can do for your business, but how are you going to do it?

A leaflet delivery campaign consistently delivers results when done properly – and we do it properly.Call us now on01908 850361to discuss howwe can makeyour phonering withbrand newcustomers,ready to buy.

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Page 43: MK Flyers East - July 2013

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It may be hard to believe that most traffic accidents occur during the warmer summer months.Whilst winter weather may bring a wide variety of challenging road conditions, from ice and snow, research shows that it is exactly drivers’ decreased attention to road safety during summer that contributes to the increased number of incidents.

It’s estimated that around seven million people make car journeys for UK holidays during bank holidays and the summer months. This high number of motorists, combined with cars crammed full of people and luggage, means road traffic accidents are more likely.

Summer is also the time for surface dressing as highways authorities improve local roads by laying tar covered with loose chippings. But while the work is necessary, it is the curse of motorists, causing damage to paintwork and headlamp glasses.

Christine Dhunna said: “If you are unfortunate enough to have your car paintwork damaged by loose chippings or have a bump or scrape whilst travelling this summer – it does not necessarily mean you have the hassle and expense of claiming on your insurance to get it repaired.

ChipsAway is the UK’s leading brand in minor automotive paintwork repairs, fixing damage such as scratches, bumper scuffs and kerbed alloys within a matter of hours and at a fraction of the cost of traditional body shop repair methods.”

For further information, please visit Chipsaway at www.chipsaway.co.ukor call Chipsaway Milton Keynes on01908 678000 to obtain your free estimate TODAY!

Rise in car accident claims during holiday season

Page 44: MK Flyers East - July 2013

Sudoku Solution

44 mkflyers To advertise call 01908 850550

Women in Enterprise is THE networking group for men and women in Milton Keynes!

Try us out - non members

welcome

Visit us today www.womeninenterprise.co.uk

informal Meeting for Coffeeat Costa Coffee in the Cotswold Store

at Elder GateWednesday 31st July at 10.30pm

No fees, just come along buy a coffee and enjoy some informal networking

Summer 2013 programme

tickets online booking www.mkco.orgor box office 01908 558311Reg charity number 271108

Proms in the ParkCampbell parkFriday 16th August8.00pm - 10.00pm

Page 45: MK Flyers East - July 2013

Reasons to be grumpy...Three old men with a missionWhat began with a few gripes and moans on an occasional Saturday morning has grown into a full blown 2-hour live show that attracts a dedicated band of regular followers.

This now includes many ex-pats living overseas who listen to the show online at Mixcloud or Spreaker to keep abreast of controversial news and events at home.

The show is hosted by veteran presenter, Mike Barry and is joined by regulars Bob Bluffield and Alan Mallyon to present a lively show packed with debate, controversy, chat, argument, a little music and a certain element of fun along the way. It is a show that pulls no punches but sets out to publicise, and when necessary promote the causes of the under-privileged and others that have been the victims of wrong doing. The discussion frequently highlights the lack of commonsense and forethought of local councils and the Government alike and seeks to address issues that the ‘Grumpies’ consider the politicians have got things wrong ... which, as we know is most of the time.

Mike Barry has been a familiar voice on radio for as long as anyone can remember; Bob Bluffield is best known as a former Woburn Sands based professional photographer turned author, and the third, the youngest member of the trio, is Newport Pagnell entrepreneur and former local MK council ‘cabinet’ member, Alan Mallyon.

The successful balance of the programme spawned a second show jointly presented by Mike and Bob to fill the Friday breakfast slot. Bob has been scripting ‘Pop and Rock Legends’ - a two-hour show that features the life and music of a different group or artiste each week. The show has been running for two months and has so far featured Dusty Springfield, The Kinks, Moody Blues, Eagles, Chris Rea and Frankie Valli and the Four Seasons - all still available online through Spreaker.

Both shows run from 08:00-10:00 each Friday and Saturday and are repeated for ‘on demand’ listening on Spreaker or Mixcloud.

For programme information and live radio links, please log intowww.secklowsounds.orgSecklow Sounds -Serving the Community

Please mention mkflyers when responding to adverts mkflyers 45

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46 mkflyers To advertise call 01908 850550

airport travel Skyline BC

Ballooning Champagne Flights 14

Bathrooms JF Maintenance 33MK Bathrooms 37Richard Gane 14

Beauty Services Papillon 27

Books Stephanie J King 20

Butchers Woburn Country Foods 23

Car Care Chips Away 43Dri Wash 39Scotthall Milton Keynes 47

Care Services Extra Help 26

Care homes Kents Hill Care Home 18

Child Care Acorn Childcare 5

Cleaning Services A Brighter Home 23Bone-Dry 32Briteclean 33Domestique 11My Home 22Stony Oven Cleaners 33Time For You 15

Commercial Property Bucks Biz 41

Computer Services Counter Act Systems 11Fast Computers 3PC-First Aid.com 22

Conservatories Custom Glaze 5

Double glazing Cloudy 2 Clear 7Custom Glaze 5

City Glass 31

Electrical Services Borland Property Maintenance 26L. Douglas 31Urban Electrical 27Watts Plumbing & Heating Limited 33

Financial Services Bartercard 21 & 35

Flooring Oakleigh Flooring 27

garden Services Andres Garcia 29Frosts 2Gracelands 29Trim A Tree 29

gas & heating Services Watts Plumbing & Heating Limited 33

glazingCity Glass 31

guttering Services Bradnam 29

health and Fitness Allanda 13Linda Alger 26

hotels De Vere Harben 8

hR Services Crispin Rhodes 38

it accessories andNetworking technology Rotronic 19

it Support Counter Act Systems 11Fast Computers 3PC-First Aid.com 22

Kitchens F&D Kitchen Solutions 17Kitchen Smart FC

leaflet Delivery TLDC 42

leisure Segway Unleashed 31

Networking Entrepreneur’s Circle 31Women In Enterprise 44

Painting and Decorating PMS Decorating 33Reuben Smyth 33

Pest Control MK Pest Control 19

Picture Framing Ciqo Artworks 16

Plumbing Services Watts Plumbing & Heating Limited 33

Property Maintenance All Round Property Maintenance 32Borland Property Maintenance 26JF Maintenance 33

Restaurants La Collina 24 & 25

Roofing Services Morris Roofing & Leadworks 27

Self Storage Lok’n Store 9

Solar Panel installers Borland Property Maintenance 26

Sports Korfball 42MK Dons 30

Swimming lessons Swimezee 29

taxis Skyline BC

telephone answering Services Star 21 39

Wood Supplies DW Bodley & Son 12

Advertisers Index

Page 47: MK Flyers East - July 2013

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Page 48: MK Flyers East - July 2013

48 mkflyers To advertise call 01908 850550