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Edition 2
Menu
TimeCredit
s
Carmarthenshire
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Thank you very much for
giving your time to help
your community!
Welcome to the Carmarthenshire CHS Taf Myrddin Time Credits Brochurein this booklet you will be able to find out where to spend your Time Credits.
For every hour of time youve given, you will have received one Time Credit.
You can now start spending any of yourTime Credits onselected activities at any of the Spices Time Credit partners in Carmarthen-shire.
Spice are working hard to ensure that there are lots of places where youcan earn and spend your Time Credits; if you have any ideas about whereyou would like to earn and spend then please get in touch with you localTime Credits Facilitator.
Give time, get credit!
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How to use the CarmarthenshireTime Credits menu
EarningInterested in earning Time Credits? Turn to the following pages tofind out more about earning in your local area. Interested increating opportunities for volunteers to earn Time Credits contactyour local facilitatorRachel on 07453987648
SpendingIf you already have some Time Credits and youd like to find outmore about how to spend them, this menu will give you lots ofideas. You can spend with any of the partners listed in the menu,Carmarthenshire as well as with a number of partners across theUK Wide network. Also check out the activities on your doorstep
with groups and organisations providing a number of events andactivities in your local area.
Please do be aware that all companies and organisations that offer
their services and activities to this menu do so as a gesture of
goodwill, please show your appreciation when spending your cred-
its to ensure that we can keep our partners on board! (All opportu-
nities in this menu are subject to terms and conditions and may be
altered without notice)
Places on all trips and activities are strictly limited and we cannot
guarantee availability. Please follow instructions in the menu to se-
cure your place.
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Carmarthenshire Housing ServiceTaf Myrddin Time CreditsTime Credits FacilitatorRachel Gegeshidzee: [email protected]
t: 07453987648
http://www.facebook.com/taf.myrddin
TM Time Credits
Im the Time Credits facilitator for CHS Taf Myrddin, Im excited to beworking with housing services to embed Time Credits into its way of working.By working with local groups and organisations I hope that we will be able tore-build communities and ensure that everyone has an opportunity to getinvolved in activities in the area around them.
I have had a big welcome from local tenants and Im looking forward toworking with them to develop opportunities to earn Time Credits to addressissues that are important to them.
Im excited to have amazing local partners and look forward to hearingstories from members enjoying spending Time Credits to access them
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Summer Trips andActivities Thursday August 22ndBlue Lagoon --Pirates at the Blue LagoonJoin us for a fun filled trip to the BlueLagoon and be entertained with pirategames and activities
Pick at 4.00pm in Llanelli Town Hall and4.30pm in Carmarthen - Lammas Street
6 Time Creditsor 12.50 per person
Admission Policy: All under 12 year olds must be accompaniedby an adult whilst in the Blue Lagoon.Water Supervision Policy: Adults aged 18 and over can super-
vise a maximum of 2 under 8 year olds. Adults age 18Thursday 29th AugustManor House Wildlife ParkJoin us to meet Zamba andJambo the rhinos and have lotsof fun at Annas Zoo
Pick in Llanelli Town Hall at 9.00am and Lammas Street Car-marthen at 9.30 am, leave thepark at 4pm
Pick up points to be confirmed
9 Time Credits per person or14.50 for children and 16.50for adults
Pick up at Llanelli Town Hall at9am
Pick up Carmathen - LammasStreet at 9.30am
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St Fagans Museum of Welsh LifeAnd Food Festival Saturday September 7th 2013
St Fagans is one of Europe's leading open-air museums and Wales's most popular heri-tage attraction. It stands in the grounds ofthe magnificent St Fagans Castle, a late 16th-century manor house donated to the peopleof Wales by the Earl of Plymouth.
Visitors to St Fagans Food Festival can taste
and buy produce from more than 80 stallsnestling amongst the Museums re-constructed buildings, buy bread and
cakes baked in the Museums own bakehouseand try home-made pork sausages made withmeat from animals reared at the Museum.
As well as whetting the appetite, there will beplenty of family friendly demonstrations and
activities to feed the mind.
8 Time Credits or 7.00 per person
Pick up Lammas Street Carmarthen 9.30am
Pick up Llanelli Town Hall at 10am
Return from St Fagans at 3.30pm
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How to book your place on a trip!If you would like to join others members on thefabulous trips and activities available in this menu, then its
important to book you space as early as possible. Spacesare limited.
Once youve decided where you would like to go, pleasecomplete a booking form available form your Time Brokerand then give that back to them with the appropriate pay-ment - Time Credits or Cash. You will then receive a confir-
mation that youve been booked on the trip.
Coaches will only pick up from the designated pick uppoints, and will not wait for late arrivals. Please be there ontime.
Places on all trips and activities are strictly limited and we
cannot guarantee availability. Please follow instructions inthe menu to secure your place.
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Key Spending OpportunitiesCarmarthenshire WideNational Botanic Garden of WalesLlanarthne, Carmarthenshire, SA32 8HGt: 01558 667118W: www.gardenofwales.org.uk
4TimeCredits=
1entrytotheGarden
Cultural
Other InformationNo access during Bank Holidays and Weekends; see website for opening times.
The Garden aims to inspire, educate and conserve an amazing collection of over 8000
different plant varieties, spread across 560 acres of beautiful countryside. There are al-ways plenty of activities for families to do in school holidays, and there is a diverse yearround programme of events that will appeal to a wide range of visitors.
http://www.gardenofwales.org.uk/http://www.gardenofwales.org.uk/http://www.gardenofwales.org.uk/7/28/2019 Menu - Draft - Template Edition 2 New - Facebook Sample
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Pembrey Country ParkPembreyLlanelliCarmarthenshire ,SA16 0E
www.carmarthenshire.gov.uk
Set against the spectacular backdrop of the Gower Peninsula and overlook-ing the coastal scenery of Carmarthen Bay, Pembrey Country Park has beentransformed into one of Waless top visitor attractions providing a uniqueblend of coast and countryside.How to get to usPembrey Country Park can be found just off the A484 Llanelli to Carmarthencoast road just outside Burry Port. The park is approximately a half hourdrive from Carmarthen and a similar distance from Junction 48 M4. Follow
the brown directional signs.
Time Credit activities on the menu at Pembrey:- please pay at the park.
Pitch & Putt = 2 time creditsCrazy Golf = 1 time creditCar park entry = 4 time creditsCoarse fishing = 4 time credits for one day (not over night) - fishing
equipment will not be provided.
Please remember to take any rubbish away with you.
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http://www.carmarthenshire.gov.uk/english/leisure/countryside/countryparks/pages/pembreycountrypark.aspxhttp://www.carmarthenshire.gov.uk/english/leisure/countryside/countryparks/pages/pembreycountrypark.aspxhttp://www.carmarthenshire.gov.uk/english/leisure/countryside/countryparks/pages/pembreycountrypark.aspx7/28/2019 Menu - Draft - Template Edition 2 New - Facebook Sample
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Monday 26th August 8.00pm Blues and Jazz with theGroucho Club 2 Time Credits or 8.00 in advance 10.00on the door
Theatres SirgarStiwdio StepniLlanelli
Monday 29th July 8.00pm Blues and Jazz with the Groucho ClubCost 2 Time Credits or 8.00 in advance 10.00 on the door
The LyricCarmarthen
Sunday 14th July 1.30pm Berts Magical Musical farmyardCost2 Time Credits or 5.00 children 7.00
Silly songs, magic and story telling onBerts farm - fun for all the family!
Monday 22nd July 7.30pm Film ClubLincoln 12ACost 2 Time Credits or 5.00
Please contact the box office andinform then that you would like topay with Time Credits 08452263510
Culture
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ActifSirgarVisit Carmarthenshire Leisure Services with Time Credits. Time Credits willbe accepted at the following Leisure Centres:
Carmarthen Leisure CentreLlanelli Leisure CentreAmman Valley Leisure CentreNewcastle EmlynSt ClearsLlandovery Swimming Complex
Sport
2TimeCredits=
Other Information2 Time Credits = a gym induction: all new users must undertake a gym induction. TimeBank users will call to pre book an induction. Time Bank users will call to pre book an in-duction, advising that they will be paying in credits. Time credits will be accepted as pay-ment on the payment desk of the Leisure Centre.
Information about opening times and activities is available on the website.Where an activity does not correspond to an exact number of hours, this will be rounded
up to the nearest number of hours, e.g. 1.5 hours will become 2 Time Credits.
Gyminduction
Ientrytoswimmingor
thefitnesssuite
1TimeCredits=
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Ffos Las Race CourseTrimsaranCarmarthenshireSA174DEhttp://www.ffoslasracecourse.com
t: 01554 811092
Sport
Other Information
Ffos Las is kindly offering tickets to selected races, available on a first come first serve
basis. To request tickets please call Rachel Gegeshdize on 07453987648.
Ffos Las has brought back top class racing to West Wales for the first time since
1937. You can find us at the heart of Carmarthenshire between the towns Llanelli andCarmarthen, and near the city of Swansea.
The 60 acre setting is magnificent. Surrounded by rolling hills and countryside and
have views down the Gwendraeth Valley to Carmarthen Bay. It is almost impossible to
believe that Ffos Las was the former site of the largest open cast coalmine in Europe.
One of the main focal points here at Ffos Las has to be our amazing sculpture. Situ-
ated in front of the Winners Enclosure, the Spirit of the Race sculpture provides the
perfect meeting place as well as a great photo opportunity for all racegoers.
1TickettoaRaceDayevent
4TimeCredits=
Date Fixtures First Race
23/04/13 Race Day 1.40pm
01/07/13 Race Day 6.25pm
23/07/13 Race Day 6.05pm
02/09/13 Race Day 2.20pm
29/10/13 Race Day 1.30pm
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Parc Y ScarletsPemberton retail parkLlanelliSA14 9UZ
W: www.scarlets.co.uk
Sport
Other InformationParc Y Scarlets is offering tickets to selected home games during the season, available
on a first come, first serve basis. To request tickets please call Rachel Gegeshidze on07453987648. To check out the home game fixtures list visit www.scarlets.co.ukLlanelli is one of the most famous rugby towns in the world. It is the base for passionately-supported professional team The Scarlets who compete at the highest level of Europeanrugby.
The Scarlets were created from the original Llanelli RFC when Welsh elite rugby was re-structured a few years ago. Llanelli continue to thrive as a semi-pro club in the top flightof Welsh rugby. Both teams played at Stradey Park until October 2008. The followingmonth they both moved to the spectacular Parc y Scarlets in Llanelli.
1Ticketforahomegame3TimeCredits=
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ThePurple Routes Play Project is a BIG Lotteryfunded project to provide freeopen access playfor children and young people in both Pembroke-shire and Carmarthenshire.
Taf Myrddin Time Credits are working with Purple Routes to enable volunteers to earnTime Credits for giving their time to support the work of Purple Routes.Volunteer opportunities include: Helping out at open access play sessions, sessions run every Thursday 3-5pm at
Russell Terrace Park, Carmarthen Give your time to support a one off event or activity Resource maintenance - help keep equipment in working order, clean and safe to
use fortnightly volunteers needed for around 2 hours - this would earn you 2 TimeCredits!
Fortnightly admin support needed Become a Play Champion in your community, ensure children have access to play
opportunities, plan play sessions, receive training and support - earn Time Creditsfor your time.
contact Rosie 01267 245555 if you think you have the skills they need or want furtherinfo!
EarnwithPurpleRoutes
Purple Routes have kindly offered the following opportunities to the Taf MyrddinSpend menu, all are subject to availability and Purple Routes conditions.
Purple Routes Play Party/Session- 1 hour of play activity with a qualified play workerfor a minimum of 10 children, maximum of 20 children priced at 1 Time Credit perhead, minimum payment of 10 Time Credits per party/session
Hire a play resource box to promote play in your community, many to choose fromsee the pick and play website for more details - http://www.purpleroutes.co.uk/resources/pick-and-play/ Resource boxes 1 day hire = 7 Time Credits, hire for theweekend = 14 Time Credits. Some boxes may require additional materials, pricedseparately. Contact Rosie for further details - 01267 245555* Delivery is available but is charged separately
SpendwithPurpleRoutes
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Key Earning Opportunities in TafMyrddinThere are lots of ways to earn Time Credits in your local
area; here are just some ways to get involved!
Carmarthenshire Housing Services Writing for the tenant to tenant newsletter Setting up and running a neighbourhood watch scheme Responsible tenant scheme - designated person Running a fuel club and credit Union group Participating in tenant and residents meetings or forums Estate walkabouts and inspections
Tenants voice - interview and report back from your community Providing feedback on certain issues or services Delivering Time Credit leaflets, flyers and letters Looking after paths and flower beds at your local sheltered housing
scheme Street Ambassadors - who will keep neighbours up to date on earn op-
portunities in their communityMore information and training is available for the above, ask Rachel for moreinfo!
Other groups and organisations in the area provide earnopportunities such as: Environmental projects Litter picks Marketing and advertising Youth forums Running Coffee mornings, events and activities in the community Food co-ops Re-freshing notice boards Painting and decorating projects Looking after community parks Planning meetings Becoming a community Play Champion Helping run after school and holiday clubs Planning and taking others on an organised walk around parts ofCarmarthenshire
Got an idea, please contact Rachel she will be able to help you develop it!
There will be a number of new opportunities coming up throughout the year.You can keep up to date with these at our Facebook page:http://www.facebook.com/taf.myrddin
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Community Earn and Spend OpportunitiesTaf Myrddin Time Credits are working with a number of groups and
organisations across Carmarthenshire that will provide a range ofactivities and events that you can spend your Time Credits on inyour local community. We are keen to hear from any groups or or-ganisations that would like to join the network and can providetraining and support as part of the programme.
Community
Dr Mz
Carmarthen Youth ProjectThe ClubhouseFriars ParkCarmarthenSA31 3ANLots of activities for young people to earnTime Credits, every week - join the youthForum and have your voice heard
Looking for volunteers to help with the Dr Mzallotment - get in touch with Gayle for furtherinfo 01267227864Spend at Dr MzFunky Parents Summer Ball for under 6 yearolds - 28th August 2pm-4pm 2 Time Credits or3.00 per child - contact Dr Mz for further info
YrAelwyd-ShelteredHousing
FilmNights15thAugust-PhantomoftheO
pera,including ahotdrinkandcookies2TimeCreditsor50p
Yr AelwydSheltered Housing SchemeTregunnorCarmarthenSA31 3ANProviding a range of spending opportunitiesincluding film nights, outings, rugby gamesand cawl, they will be adding to their menu
over the coming months. Volunteers earnthrough helping the lunch club, gardening,planning activities and events
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Community Spend OpportunitiesCommunity
Ty Ni Family Centre21 Chapel StreetWoods RowCarmarthenSA31 1QE
Earn at Ty NiAre looking for volunteers to help with devel-oping their tired story sacks - are you craftyand would like to earn Time Credits contactKaren for further information 01267 222443.They are also looking for help withFundraising and running activities.
Spend at Ty NiSummer
Playschemespaces - 3Time Creditsper child per
Are you a group or organisation in
Carmarthenshire looking to grow
you volunteer numbers...can you
put on some activities'? Yes?Please get in touch!
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ShelbyartArt and CraftFamily Sessionfor young people with additional needsand their carerAugust 8th at the Felinfoel Community Resource Centre,Llanelli 1.30pm-4.30pm
You have the opportunity to spend your time credits at a uniqueactivity. Shelbyart are specialists in Inclusive Art and have sixspaces for a young person & their unpaid carer available at thisevent.
We hold craft sessions with a person centred approach. If there isanything specific you would like to have a go at please let us know.
Cost 3 Time Credits or 7.00 for the attendee and their carer willbe free. The workshop will last 3hrs with breaks.
*An unpaid carer is a family member, relative or guardian
Felinfoel Resource Centre has mobility access, All additional needswill be catered for, but please notify us in advance of anything we
need to be aware of.
Spaces at this event are limited and will be allocated on a firstcome first served basis, payment will need to be made at the pointof booking. Please contact Michelle on 07738361006 to book yourspace
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Willow Weaving WorkshopWednesday 21st AugustCome along an learn more
about this traditional craft andhave a go at making somethingto take away with you
2 Time Credits or 3.00 perpersonAt the Main Hall, Dr Mz Youth
Club, The Clubhouse, Friars Park, Carmarthen, SA31 3AN
Little Peoples Creative
Fun Time
Friday 19th July 11.30am-2.00pmBring a picnic lunch and join us for messy fun, music andgames at Dr Mz Youth Club, The Clubhouse, Friars Park,Carmarthen, SA31 3AN
3 Time Credits per child or 1.50
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Key Spending OpportunitiesUK WideMillennium Stadium ToursGate 4Westgate StreetCardiffCF101NSPhone Tour administrator 02920 822308 to bookW: http://www.millenniumstadium.com/tours/
Explore the magnificent Millennium Stadium one of the mostimpressive icons of modern Wales. Join any of our experienced tour guides and visithighlights such as the Press Conference Suite, and an official VIP hospitality suite. Dis-
cover the 2012 Olympic football dressing room and experience the atmosphere before amatch in the Dragons Lair, Wales rugby team dressing room. Hear the roar of 74,500fans as you walk down the players' tunnel towards the hallowed turf, and lift the trophy tothe skies like a sports star in the Presidents Box, an area normally reserved for royalty.
Sport
2TimeCredits=
1stadiumtourfor1person
Availability Restrictions
Up to 10 community members per tourPhone Tour administrator to book -02920822308
Valid between January and March and Juneand November (excluding bank holidays andhalf terms holidays)1 tour per year
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Key Spending Opportunities UK WideCardiff CampsitePontcanna Street, Cardiff, CF11 9XR
t: 02920398362 e: [email protected]
Lifestyle
Other InformationRing to book, stating payment with Time Credits. Cardiff Caravan Park is situated in 300acres of beautiful parkland in the heart of Cardiff City Centre. The site is an ideal basefrom which to explore the many attractions in and around the city including Bute Park,Cardiff Caste and the Millennium Stadium.
Dragon Coast Roller SkatingGet your skates on, places fillfast!Dragon Coast Roller skating arenowaccepting time credits at all of theirsessions.2 for skate hirePlaces are strictly limited and mustbe prebooked, first come, first served.To reserve your place [email protected] 575730
7TimeCredits=
1Nightsstay maxi-mumstay7nights
Monday 5-6pm 1 time credit
Holm View Leisure Centre Barry
Thursday 5-6pm 1 time credit
Holm View Leisure Centre Barry
Friday 6.45-7.45pm 1 time credit
Western Leisure Centre CardiffSaturday 4.30-6.30pm 2 time
creditsEastern Leisure Centre Cardiff
Sunday
10.30-11.30 adult skate 1 time credit
11.30-1.30pm family skate 2 time credits
Eastern Leisure Centre Cardiff
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Sport
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Key Spending OpportunitiesUK WideTower of LondonTower of London, London,EC3N4ABt: 08444827777
W:
2TimeCredits=
Lifestyle
1AdmissiontotheTowerofLondon
Other InformationTime Credits can be used at the Tower of London from March 1st 2013 any time duringnormal opening hours, excluding the following periods in 2013 and 2014: Friday 19thMarch -Sunday 7th April 2013, Monday 27th June - Sunday 2nd July , Monday 22 July -Sunday 1st September, Saturday 26th October - Sunday 3rd November, Friday 27th De-cember - Tuesday 31st December 2013 and Monday 17th February - Sunday 23rd Feb-ruary 2014.
Over 1,000 years old, Her Majestys Royal palace and Fortress, more commonly knownas the Tower of London, is a historic castle on the north bank of the river Thames in cen-tral London. Steeped in history, and home of the crown jewels, its a marvellous day outfor the whole family.
Parliament Hill LidoOne hour of swimming Mon-Fri 4-6pm=1 time creditEarly May-late September
Outdoor swimming in Hampstead Heath
0207 485 3837
hamp-
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The Barbican Centre1 ticket for the Barbican Cinema Tues-Thurs only 2Time Credits per person
tickets must be purchased in advance either call 0207
638 8891 or at advanced box office up to 30mins be-fore performance
Architecture and Backstage tours 2 Time Credits perperson, tickets must be booked in advance and spaces
on tours are limited.
Mansion Househttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspx
About Mansion HouseThe Mansion House is located op-posite the Bank of England at
BankJunction. Home and office of theLord Mayor of the City of London,
this unique building was built in the age of Hogarth and is a rare survivingGeorgian town palace in central London. It was originally built to enable theLord Mayor to represent the City in appropriate style; it also acts as a symbolof the City of London as the worlds leading international financial and trad-ing centre. Although the Mansion House has undergone several redevelop-ments since it was built in 1758, it retains much of its original character.
1 Time Credit per person per tour
AvailabilityPublic Tours of Mansion House run on a Tuesday afternoon around twice a month;please ring to check availability and to book tickets.
RestrictionsPublic Tours of Mansion House are not suitable for children under 12 and children belowthis age will not be admitted using Spice Time Credits.
Please note that tours can be cancelled at short notice subject to thedemands on the building which is the home and office of the Lord Mayor of London. It isvital that members call in advance to check availability and that tours are running.
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Culture
http://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspxhttp://www.cityoflondon.gov.uk/about-the-city/history-and-future/history-and-heritage/mansion-house/Pages/default.aspx7/28/2019 Menu - Draft - Template Edition 2 New - Facebook Sample
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My NotesThings I could do to earn Time Credits?
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My NotesPlaces I would like to spend my Time Credits?
Dear
Ive enjoyed spendingmy Time Creditsat ................You could too!Best wishesTaf MyrddinTime Credit NetworkMember xx
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With Special Thanks
To our fantastic
partners and funders
And to all of our fantastic members doing great work in the community, and to all of thegroups and organisations in Taf Myrddin who provide a broad range of volunteering op-portunities to enable all.
Please do be aware that all companies andorganisations who offer their services and activitiesto this menu do so as a gesture of goodwill, pleaseshow your appreciation when spending Time Creditsto ensure we keep good partner relations.(All opportunities on this menu are subject to termand conditions and maybe altered without notice)
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Want to know more?
Taf Myrddin
Time CreditsContact Rachel on 07453987648 or
New partners, activities, trips, courses and events will be added to the menu regularly soplease ensure you look out for updates.