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Men’s Lacrosse Summer Development Programme
(SDP)
Introduction Session
Tonight’s Session
Overview -Why?Timetable/What is being coveredExpectationsKit Josh Davis and Brandy Burre Introduction to Men’s Lacrosse
-Key Differences -Basics of Kit / Kit for the sessions-Basics of Playing-Rules
Any question, at any point, stop and ask.
Overview - Why
Interest
Leading to 2nd Men’s team-trend of top teams
Will be electing a second team captain at AGM
Timetable
Each week 2 hour session
First hour handling and basic drills
Second hour team principles/scrimmage
Possibly a classroom session if we can’t cover something on the field
Team Attack/Defence classroom session 1900-2000 [SPA]
[SPA]
What is going to be covered?
Session 1- Individual Attack and Defence [1]Session 2 - Individual Attack and Defence [2]Session 3- Team Attack and Team DefenceSession 4- Unsettled playsSession 5-Man Up/Man DownSession 6-6v6 Scrimmage
Expectations
Timekeeping
Commitment-Understanding with time of year
Head, Heart, Hustle.
Josh Davis and Brandy Burre
http://www.youtube.com/watch?v=YXO1lPc3p38
Over to George
Key differences
No longer 5 second rule.- Less frantic
Can move even after a whistle has been blown
Full contact - Stick checks - Body checks
Knowing the theory of the game is much more important - Attacking positioning - Defensive positioning - Offside rules - Terminology - Tactics
DO NOT COPY THE BETTER PLAYERS
Introduction to Men’s Lacrosse-Basics of Kit
Helmet (C)Gloves (C)Arm PadsRib PadsShoulder PadsBoxMouth guardShoes (C)
The Stick
Stick (C)40”-42” or 70”-72”, pocket depth, 2” lose
strings & 6”-10” at widest point.
Scoop
Sidewall
Throat
Neck
Butt End
Kit
All kit will be provided
Mixture of club kit and personal lent stuff
New stuff on the way
Plus some from Hallam
Lent to you in week 1 and to be returned in last week
Bring water and suitable playing clothes, undershirt etc...
Introduction to Men’s Lacrosse-Basics of Playing
10 a side1 GK3 Defenders3 Midfield3 Attack
Full contactKick the ball
Introduction to Men’s Lacrosse-Rules
http://www.dewittcity.com/huskylacrosse/rules.html
Summary
Get out what you put in
Get online-Youtube-Laxforums-Inside Lacrosse
Equipment Guide on Group
Ask questions
Most Improved Prize – Sally
Finally £2 charge per week for astro hire. £12 total each. Men’s sticks can be purchased at end of programme for summer practice £25.