MONTHLY PUBLICATION OF THE NORFOLK YACHT AND COUNTRY CLUB MAY 2011

7001 HAMPTON BLVD., NORFOLK, VA 23505 • 757-423-4500 • FAX: 757-423-6764 • WWW.NORFOLKYACHT.COM

Ship & ShoreShip & ShoreTo our troops, it’s considered a “Hell hole:” the most dangerous place, Afghanistan.

There was no other place Lt. Col Adam Tharp, a club member, would have wanted to be the last year.

About 80 miles away in Kandahar, another NYCC member, Capt. Michael Wagner, head of neurology at NATO Hospital, was “working night and day” treating the wounded, especially those suffering brain trauma.

This was the seventh deployment for the 44-year-old Tharp who returned home in February. He joined the Marine Corps reserves while a freshman at the University of Missouri.

“I went down to see the recruiter with a buddy so I could get out of class for the day,” said Tharp. “After my four years in the reserves, which paid for my college, I liked it so much I went active duty. My dad was initially crushed when I told him I was going to be a Marine. But he quickly became the Marine Corps’ biggest fan.”

In his 22-year career, Tharp, “a F-18 radar and weapons guy,” has been just about everywhere. While stationed in Italy, he flew 116 combat missions over Bosnia.

“We had a few excitable times,” he said.

Continued on page 3

Our Heroes

On Memorial Day weekend, Sunday, May 29, one of Norfolk Yacht and Country Club’s oldest traditions will again occur with Flag Raising. The day will include children’s activities on the front lawn and the Parade of Boats, beginning at 2:30.

The Flag Raising at 5:00 p.m. is the traditional opening of the NYCC Yachting season. As such, a ceremony is planned, following the Boat Parade, to recognize the renewal of activities and friendships that are such a part of NYCC.

Following Flag Raising, beginning at 5:30 p.m. is the NYCC Memorial Day Cookout, on the lawn. The menu includes BBQ ribs, Italian sausages, grilled tuna medallions, hamburgers, hot dogs, bratwurst and all the fixin’s and sides you can imagine. Cookout is $17.50++ for adults and $10++ for children 12 and under. “The Janitors” will perform on the terrace from 5:30-9:00 p.m. during the cookout. Call NYCC and sign up for this great end of a great day. Left: Adam Tharp, Right: Michael Wagner.

Opening WeekendFriday, May 27th 6-9 p.m. TGIF Happy Hour Entertainment by the Ken McNeill Duo 5:30-9:30 p.m. Seafood Buffet

Saturday, May 28th 10 a.m. Pool Opens for the Season 4-8 p.m. DJ Eric Emerson Poolside

Sunday, May 29th 2:30 p.m. Boat Parade 3-5 p.m. Children’s Activities Pony Rides Face Painting Moon Bounce 5:00 p.m. Flag Raising Ceremony 5:30 p.m. Dinner Buffet 5:30-9 p.m. Entertainment by “The Janitors”

From the preSident

From the manager

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NYCC OfficersPresident John L. DealVice President William E. DashiellSecretary Charles S. NusbaumTreasurer David E. MooreCommodore James Forrester

Governors Robert BlackmanChip FinchKatherine B. FinneyRichard KeatleyJohn MurraySusan M. Roady

During May, we have scheduled two TGIF’s on the terrace outside the Skipper’s Lounge on May 6th and May 27th. We will have en-tertainment from 6:00-9:00 with the Robbie House Duo and the Ken McNeill Duo and reduced drink prices. Please plan on staying for the featured seafood dinner specials both evenings.

The official summer season begins with the Memorial Day weekend Flag Raising and cookout on the 29th on the lawn. There will be events for the children and entertainment provided by “The Janitors.” The pool and snack bar will be open for the season on the 28th. We should have the pool ready to go in early May after some updates have been completed in the outdoor locker rooms.

A “Meet the Coaches” pool party for swim team members only will be held at the pool on May 15th from 3:00-5:00. Chris Plummer returns as Head Coach with Nathan Destree assisting.

Other activities of note this month will be the Junior Tennis Kick-off Party on the 1st, the Adult Tennis Kick-off on the 14th and the Baker National High School Sailing Re-gatta the weekend of May 21st.

Sharon Williams, who has assisted many of us as the Clubs Controller for 25 years and in

I would like to extend a personal welcome to our 30 or so new members who have joined the Club in the last few months. We are confident that you will enjoy your experience

and glad that you have chosen our Club. Let us know if you have any questions.

Other than surviving the assaults of pollen and tax day, it is hard to believe that spring is here. Activity at the Club is increasing and I hope you are planning to be part of the fun. The weekend of May 20-22, the Club is hosting a national high school sailing event.

Make plans to come by and see some of the nation’s best high school sailors in action. The following week our traditional summer season kicks off with a parade of boats, flag raising and Memorial Day Weekend activities.

Be sure to check the back page calendar for the many dinner options scheduled for this month, and please, don’t forget Mother’s Day on May 8th. See you at the Club.

Respectfully Submitted,John Deal

a part time position for the past 5 years, will be leaving the Club in early May. We thank Sharon for her many years of service to the membership and wish her continued good health and happiness.

As the warmer weather and increased activity levels approach, all members are reminded to operate vehicles with caution on the Club grounds and safeguard their valuables.

Finally, don’t forget Mother’s Day at the Club. We will offer brunch in the Deck and din-ing room and a dinner buffet special in the evening. Thanks for all you do for all of us Moms!

Jim Grady, CCMGeneral Manager

Bring Mom to the Club to celebrate Mother’s Day! We will have a grand assortment of food available for Brunch in the Deck.

Brunch is from 11-2:30p.m. Reservations are highly recommended, call 423-4500. Break-fast will not be available. A dinner buffet will be available from 5:30-9p.m.

If you prefer, a limited seated meal is avail-able upon request in the Main Dining Room only.

Brunch MenuMixed Greens, Greek & Caesar SaladsSteamed Shrimp with Cocktail Sauce

Oysters on the Half ShellAssorted Fresh Vegetables and Fruit

Smoked Salmon with Dill SauceCarved Roast Tenderloin of Beef

Poached Filet of SalmonBreast of Chicken Gruyere

Roast Leg of LambSautéed Garlic Shrimp and Scallops Rice Pilaf and Delmonico Potatoes

Scrambled Eggs, Bacon and SausagePancakes, Waffles and

French ToastEggs Benedict

Assorted Seasonal Dessert

Adults: $22.50++Children: $12++

Mother’s Day Brunch

Chesapeake Crab FestFriday, May 6th

Celebrate the bounty of the bay and enjoy a wide variety of crab dishes

along with fresh seasonal fish, roast prime rib of beef and assorted desserts.

Adults: $24.50++Children: $12.00++

Mother’s Day Massage

During the month of May, NYCC is offering a foot scrub and rejuvenating foot mask to keep those toes in tip top shape, then adding in a full body massage for 90 minutes of sheer bliss! Gift certificates are available. More details at the Fitness Center.

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around the ClubOur Heroes

Continued from Page 1Staying Fit at Five

While most of us are still grabbing zzzzzs, a hardy band is waiting impatiently for Max Nye to open the Fitness Center doors at 5 a.m. Just call them the Five Alive Gang.

Conrad Shumadine, known as the Mayor of the group, has been an early workout guy since “Day One” when the Fitness Center opened in 2001.

The other regulars are L.D. Britt, Will King, Ron Del Duca, Connie Garrett, Cathy Dudley, Carolee Lewandowski, Allison Darden and Mary Ellen Leonard.

Conrad, head of Willcox Savage’s commercial litigation team, is almost always the first to hit the workout room. He gets the TVs cracking to life, making certain to tune in Fox News for Lewandowski and then hops on the elliptical.

“For most of us, it’s our only window in the day to exercise,” said Will King, former headmaster at Norfolk Collegiate School and now Executive Director of Schooner Virginia, gliding along on the rowing machine. “Then we are off to work or whatever we have to do.”

But it’s doubtful they would trade this time for any other. They come to enjoy the banter and camaraderie, encouraging each other and to let

the quiet of the morning wash over them. One thing they don’t come for is the spectacular view of the Lafayette River that surrounds the Club. At this hour, there is nothing to see but darkness.

For L.D., pedaling away on a 16-mile bike ride to nowhere, this is his second workout of the morning. Head of Surgery at Eastern Virginia Medical School and president of the American College of Surgeons, L.D. has been up since 3, getting in a weight workout at home.

“If I don’t get in a good workout in the morning, it’s not going to be a good day,” said L.D., who touts the benefits of exercise for his patients.

On holidays, they often celebrate. One time Dudley brought in a treat that she kept hot in the sauna. Most, like Garrett, who is vice-president of operations at Norfolk Sentara, and Darden, a school teacher, have to hurry off to work.

Leonard, who spends the rest of her day “as a grandmother” hangs around to get in some “chatter with Max” before heading off.

They’ll all be back tomorrow, they say. As Carolee Lewandowski puts it, “Miss a day and you’re in trouble.”

Wagner, who graduated from Georgetown Medical School, has been a Navy doc for 21 years. Prior to this six-month deployment, he worked with Special Forces and the SEALS and served at Walter Reed Hospital in Washington and Portsmouth Naval Hospital. “Going to Afghanistan was the highlight of my career,” said Wagner, who recently returned to the U.S. “There is no greater privilege and honor than to treat those who sacrifice so much on the front lines. They are some incredible people.”

Tharp didn’t have to be in Afghanistan. He volunteered. “As soon as I heard President Obama announced we were going to send troops to Afghanistan, I volunteered.”

His main assignment was as the Regimental Future Operations Officer, planning where and when operations were conducted. Not a guy to sit behind a desk, Tharp spent several months in the field.

“It was a tough year,” he said. “We had 84 men killed and suffered over 600 casualties. We sent more than a few guys Michael’s way.”

Both said having a strong family at home helped them during their time away. Tharp is married to LeAnne. They have three children – girls Mary Alice, 12, Corey, 6, and son, Collin, 4.

Wagner, 50, has been married to Joann for 21 years. They have a son, Rob, 20, and twins, Jack and Stephanie, 15.

At this time, both plan to stay in the military.“In three years, I have to decide if I want to stay,” said Wagner. “If I feel like I do today, I’ll stay in. Yeah, I might have made more money in private practice, but I wouldn’t trade what I have experienced in the Navy.”

Said Tharp: “I really want to say thanks to the club members and our neighbors for all the support to my family during the deployment.”

On behalf of all the members of the NYCC, we salute both of you.

Left to Right: Ron Del Duca, L.D. Britt, Conrad Shumadine, Mary Ellen Leonard, Connie Garrett, Wil King, Carolee Lewandowski, Alison Darden

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nYCC newS

We’ll Miss MeganMegan Denney has left NYCC to pursue being an elementary school teacher. Megan, who worked at the club for nearly four years, was Fitness Co-Director. She was known for her smile and caring attitude.

Megan is entering the Career Switcher program at Old Dominion University to obtain her teaching certification. This will enable her to spend more time with daughter, Samantha. She and husband, Josh, eventually hope to move back to their native Texas. A proud alum of Texas A&M, she is still celebrating the Lady Aggies NCAA basketball championship.

“I have thoroughly enjoyed working at NYCC and will miss so many members. Thank you to those that have made my employment here memorable and gratifying.”

New Assistant Fitness DirectorShe Found Her Way at the YMCA

It’s hard to believe looking at her now, but Cheryl Lehmkuhl, our new Assistant Fitness Director, once needed her own fitness routine to get back in shape.

A decade ago, Cheryl was a single mom with twin girls and another girl, all under the age of 3, and weighed 220 pounds.

“I finally decided I had to do something for myself and get my life back,” said Cheryl, who takes over for Megan Denney (see accompanying article).

She got it back working out at the Y. She lost 90 pounds and found her career calling as a certified group exercise instructor and personal trainer.

“I can really understand where people who struggle with weight and getting in shape are coming from,” said Cheryl, now a lean, not-so mean 130 pounds. “It takes a lot of work and fortitude.”

Lehmkuhl often worked out two hours a day on her journey back to being fit.

“The Y offered one hour of free baby sitting while you worked out. So I’d go for an hour in the morning and then go again at night, so I’d get the free baby sitting.”

Cheryl was there so much, one of the directors suggested she get her certification and start working at the Y. She has been with the Y for 10 years, the last 6 ½ as Health and Fitness Director at Mt. Trashmore location.

She left the Y in 2009 to devote more time to her daughters and pursue a degree in social sciences at Tidewater Community College, which she is close to receiving.

She took the job at the club because she “missed working with people and the whole environment of being around a gym. The club is just a great facility.”

Born in Norfolk, Cheryl grew up in a small town in Maine where she played basketball, field hockey and softball.

“Being an athlete and having played sports was a huge help in starting working out again because I enjoyed it,”

The most important skill a fitness director and personal trainer can have, she said, is the ability to listen.

“You want to find out what a person’s goals are and what they need and then create a program to help them reach it. Sometimes that means being a drill sergeant and sometimes a cheerleader. I can be both.”

These days, Cheryl is happily married to Dave, who retired from the Coast Guard and now is manager of a medical firm. The family lives in Virginia Beach.

Welcome, Cheryl.

Kids Passport to Summer Fun

Attention children: be sure to pick up your “Passport to Fun” for this summer! You won’t want to miss out on this exciting opportunity for the summer months!

Children ages 12 and under can have their summer passport stamped for completing all sorts of activities at NYCC. Activities will include things such as catching fish at the Fishing Tournament, eating all your vegetables in the Deck, or playing tennis at Junior Pizza & Tennis Night, just to name a few.

The children will earn prizes based on the number of stamps they collect from June 1st-August 15th.

PASSPORTS WILL BE AVAILABLE FOR PICK UP AFTER MAY 25TH.

Megan posing with Patrick Tennis with her beautiful going away roses and new Texas A&M Championship hat during her last staff meeting on April 15th. We’ll all miss you Megan!

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YaChting

With the boating season about to get underway, the Yachting Committee reminds us that many accidents occur on the docks. Safety in the marina can be as important as being safe on the water.

Here are a few things to keep in mind:Our docks have many electrical outlets, so electrical shocks, some serious, can occur. There is always the possibility the electrical supply could leak into the water from defective fixtures. There is no swimming allowed from the dock, for humans or dogs. Stay off the docks if they are flooded.

Be careful getting on and off boats. Keep two hands and one foot firmly secure when boarding. And watch those dock lines. They can trip you up. Don’t carry anything when crossing “the gap” between the dock and your boat. Falling off a boat is the commonest cause of boating fatalities and most often occur when getting on and off at the dock.

Splinters don’t usually cause serious injury, but they --ouch -- can be painful. Keep your hands off the dock posts. Wear gloves if you are going to be handling heavy pilings. And remember to wear protective footwear.

Summer winds can be so strong. Club rules prohibit anyone from being on the dock when winds exceed 40 knots. Life jackets should be worn if winds are above 30 knots.

Thanks for your cooperation.

Safety Begins at the Dock

The U.S. Coast Guard Auxiliary is offering a three-night Boat Safety Class at the club. The class takes place May 10, 11 and 13, 7-10 p.m.The course meets the new Virginia State Law requirements for boat operators. Those successfully completing the class also will receive a U.S. Coast Guard Auxiliary certificate.

Aye, even “old salts” can learn a thing or two. All boat operators who haven’t met the new state requirements are urged to “seas” this opportunity.

Deadline for registering is May 4. To sign up, call Trish Martin at 757-672-5609 or e-mail her at pmartin72@cox.net. Payment can be made at the first class. It’s $35 per person.

Get Coast Guard Certified

TGIF Spring Happy HoursWe’re kicking off the

weekends on May 6th and May 27th

with flair! Happy Hour will be in the Skipper’s

Lounge and on the back terrace from 6-9 p.m. with entertainment by

the Robbie House Duo (6th) and Ken McNeill Duo (27th).

As always, $1 off all drinks and complimentary light hors d’oeuvres will

be available! The more the merrier! Feel free to invite your friends and let them

experience NYCC!

Plan on staying for dinner afterwards. The Crab Fest is May 6th and

the Seafood Buffet is May 27th!!

The 23nd Annual Clean The Bay Day event will take place on Saturday, June 4thfrom 9 a.m. till noon. Every year since 1989, thousands of volunteers of all ages have dedi-cated their time to clear debris from Virginia’s urban, suburban, and rural shorelines and waterways.

If you would like to become part of the solu-tion to pollution, please consider volunteering three hours of your time for this worthwhile and fun occasion. Contact Bob Hume at 288-9985 to volunteer or find out more. Hey kids, it’s worth 5 stamps in your Passport to Fun!

NYCC Cleans Up

All NYCC boats, large and small, power or sail, are invited to participate in the Parade of Boats. Boats participating in the Parade are welcome to dress ship with signal flags or in any manner desired. Please join in this major event in our Spring season.

It will begin at channel marker # 2 at the Lafayette River Entrance at 2:30 PM on May 29. Be ready to leave the dock a little before

2:30, allowing enough time to assemble, organize and begin the parade at channel marker #2.

Those who do not have boats or cannot get theirs to the Parade will be welcomed on some of the participating vessels. Contact any member of your Yachting Committee to get on one of the participating boats.

Parade of Boats

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tenniSNic Is Still The Man

Niclas Kohler defended his title as Club squash champion. Nic defeated Perry Frazer in the final. In addition to the trophy, Nic pocketed a $100 gift certificate.

And Dad, aka Dr. Mark Flemmer, is still the man in the Flemmer household. He retained bragging rights over his three sons. Mark defeated middle son Noel, placing third. Roy Flemmer defeated his older brother Dirk to finish 5th. You go, Dad.

Tennis Camp Will Be in Full Swing

Young tennis players better be ready for some serious drill time.

Jason Mueller, our new assistant pro, is a big believer in

stressing the fundamentals.

“I love drills,” said Mueller, who came on board this month. “I’m a guy who says ‘Let’s hit 100 forehands.’”

Jason, 33, comes to us from Owl Creek Tennis in Virginia Beach, where he was the Director of the Lower Academy and worked with many juniors. Prior to that, he was assistant pro at Cedar Point Country Club in Suffolk.

He replaces Charleen Calvin who, after six years in the United States, grew homesick and moved back to her native South Africa.

Jason starred at Ferrum College, playing singles and doubles. He won the 1999 Shenandoah Classic in singles with his big serve and volley game.

“I love attacking the ball every chance I get,” said Mueller, who is 6-foot-3.

Assistant Pro A Fundamental Guy

The Tennis Center is offering seven camp sessions over the summer, both at the beginner level (ages 5-8) and for intermediate-advanced players (9 and older).

Sessions are June 13-17, June 20-24 and June 27-July 1. There are two sessions in July, 11-15 and 25-29, and two in August, 8-12 and 15-19.

Early Camp ($155) for beginners focuses on skill development and creating a fun environment for learning the game. A mid-morning snack break gives campers a chance to cool down and relax. Early Camp runs from 8:30-11 a.m, Monday-Friday. There is also a “swim team option” Early Camp ($115)

for those involved in the swimming program, from 9:15-11 a.m.

Day Camp ($225) for intermediate and advanced players is Monday-Friday, 10:30 a.m.-3:30 p.m. An afternoon-only option camp ($120) from 1:30-3:30 p.m. is also offered. Day Camp emphasizes the development of sound fundamentals through drills and “live ball” play and teaches strategy and tactics.

There is a swim break in the afternoon, so campers should bring a bathing suit. There must be a minimum sign up of 8 to hold camp. Each camp is limited to 24 youngsters. Daily drop-in rates are available if the camps are not full.

Born in Billings, Montana, he moved to Hampton Roads with his family when he was 4. He’s a graduate of Ocean Lakes High School in the Beach.

“I might not be a true native, but I consider myself one. I love the area.”

Jason will primarily be working with our juniors, helping to build the program. He is especially looking forward to leading the QuickStart, a USTA program designed for 10-and-under players and uses a “slower ball.”

“It’s a great way to learn the techniques and that’s how you build the game, from the bottom up. Learn the techniques and the other stuff will come.”

When he’s not “drilling” aspiring players, he’s a passionate follower of the Atlanta Braves and Falcons and a self-described “basketball nut.”

He said he didn’t have to think twice about accepting an invitation from tennis director John Kreis to join the staff.

“Norfolk Yacht is one of the elite tennis centers in the whole area. It’s beautiful. It’s got everything you could ask for. I’m glad to be here.

Save the Dates

Top Photo: Perry Frazer and Nic Kohler. Bottom Photo: Noel and Mark Flemmer.

May 1st Junior Tennis Kick-OffMay 6th Junior Pizza and Tennis NightMay 14th Tennis Kick-Off SocialJune 3rd Junior Pizza and Tennis NightJune 23rd Mixed Doubles SocialJuly 1st Junior Pizza and Tennis NightJuly 22-24 Member-Guest TournamentAugust 5th Junior Pizza and Tennis NightAugust 6th Parent Child TournamentAugust 18th Mixed Doubles SocialAugust 20-21st Junior Championship

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FitneSS

Chill Those Beverages

Keep your beverages the perfect chilled temperature by grabbing a “Coldie Holdie” at the Fitness Center. These coolers fold flat for easy carrying and are the perfect size for cans or bottles. Ah, the chill of it all.

Two is Better Than One

The summer swim league kicks off with Meet the Coaches, Sunday, May 15, 3-5 p.m. The pool will be open and there will be plenty of activities.

The final Sea Dragon clinic will be offered May 12-26, Sundays and Thursdays, 4 p.m. Swimmers must be comfortable completing one length of the pool in both freestyle and back stroke to enroll. Sign up at the Fitness Center.

Practice starts May 31. Pick up a registration form for the full calendar of events.The team is grateful for parents who can volunteer to help with meets.

A number of members have discovered that sharing a personal training session with a friend can be twice as much fun and save you a few dollars.

Buddies Kelly Avery and Jessica Chesson, who enjoy competing against each other, said training together brings out the best in them, keeping them motivated and striving to improve. They train with Rob Ballon, as do Sharon Lira and Cindy Levin, sisters-in-law. Another pair of friends working with Rob are Becky Cottrell and Betsy Given, who agree that training together has made them more successful in achieving their fitness goals.

Other benefits to sweating with a partner, said NYCC Fitness Director Jennifer Holzhausen, includes keeping workouts from getting boring and can help friends catch up with each other (and vent, if they need to).

Partner workouts also promote accountability.

“It’s hard to cancel a workout if you know your partner will be there,” say the duo Lisa Edwards and Heather Wentworth, who train with Nick Lynch.

Friends Dee Roberts and Christine Beatty have been workout partners for a long time, and working out together with their trainer Sarah helps them push each other harder than when they work out by themselves.

Sea Dragon News

TRX TrainingInstructional classes are available to introduce you to this new form of suspension training. Our personal trainers can help you incorporate TRX into your workouts. It’s guaranteed to put your body to the test. Check it out.

Lori Keller and Leisa Rosso, new to two-on-one training, are often seen sharing a laugh as they work out. They train with Sean Yi, as do sisters Stephani Spinelli and Amy Harrington. And they’re still best friends.

So, if those workouts are getting boring and you need a new approach, grab a partner and head to the Fitness Center to get matched with the perfect trainer for all your needs.

They will have you getting more out of that workout in no time! Top Left: Lori Keller and Leisa Rosso. Top Right: Betsy

Given and Becky Cottrell. Bottom: Dee Roberts and Christine Beatty.

Restaurant Hours (Closed Monday):

Main Dining Lunch: Tues-Sun 12-2:30 p.m.Room Dinner: Sun-Thu 6-9 p.m., Fri/Sat 6-9:30 p.m.

The Deck Breakfast/Brunch: Sun 9-2:30 p.m. Lunch: Tues-Sat 12-2:30 p.m. Dinner: Sun-Thur 5:30-9 p.m., Fri/Sat 5:30-9:30 p.m.

The Grill Lunch: Tues-Sat 12-2:30 p.m. Dinner: Tues-Sat 6-9 p.m., Sunday Closed

Blue Plate Special: Veal Marsala with Grilled Asparagus and Angel Hair Pasta Nest $16++

2011 Baker Championship

Main Club ClosedMemorial Day

Junior Mentor Play Day

Pool Opens for the Season at 10 a.m.

DJ Eric Emerson Poolside. 4-8p.m.

Keel Boat RacesHappy Hour with the Robbie House Duo from 6-9p.m.

Crab Feast Buffet

Junior Pizza and Tennis Night

Sunday Monday Tuesday Wednesday Thursday Friday SaturdayMay 2011

Norfolk Yacht & Country Club7001 Hampton Blvd.Norfolk, VA 23505

PRSRT STDU.S. POSTAGE

PAIDNORFOLK, VAPERMIT 2063

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Main Club Closed

Main Club Closed

Main Club Closed

Mother’s DayBrunch Buffet. No Breakfast Available.

Mother’s Day Dinner Buffet

Breakfast Buffet&Brunch BuffetJunior MatchesPrime Rib Dinner SpecialMeet the Swim Coaches Night

Breakfast Buffet & Brunch Buffet

2011 Baker Championship

Prime Rib Dinner Special

Steak Night: Petit Filet Mignon with Mashed Potatoes and Grilled Vegeta-ble Medley. $16++

Steak Night: Petit Filet Mignon with Mashed Potatoes and Grilled Vegetable Medley. $16++

Steak Night: Petit Filet Mignon with Mashed Potatoes and Grilled Vegetable Medley. $16++

Broiled or Fried Seafood Platter $17.95++

Broiled or Fried Seafood Platter $17.95++

Broiled or Fried Seafood Platter $17.95++

“Passports to Fun” available for pickup

Blue Plate Special: Golden Fried Soft Shell Crabs with Grilled Corn on the Cob, Steamed Broc-coli and New Potato $16++

Blue Plate Special: Roast Tenderloin of Beef with Yukon Mashed Potatoes and Steamed Fresh Vegetables $16++

Blue Plate Special: Baked Jumbo Shrimp with Lump Crab Stuffing, Rice Pilaf and Spring Vegetable Medley $16++ Board of Governors

Tennis Kick-Off Social

Tidewater Cup at PACC

Keel Boat Races

Keel Boat Races

Seafood Buffet

Happy Hour with the Ken McNeill Duo from 6-9p.m.

Keel Boat Races

29 30 31 Breakfast Buffet &Brunch Buffet

Flag Raising

Junior Matches

Prime Rib Dinner Special

For story ideas or photo submissions contact: Fred Kirsch: kirsch.fred@gmail.com or Betsy Glover: bglover@norfolkyacht.com

Steak Night: Petit Filet Mignon with Mashed Potatoes and Grilled Vegeta-ble Medley. $16++

Broiled or Fried Seafood Platter $17.95++

Steak Night: Petit Filet Mignon with Mashed Pota-toes and Grilled Vegetable Medley. $16++

Breakfast Buffet &Brunch Buffet

Junior Tennis Kick-Off

Prime Rib Dinner Special

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Fitness Center Hours:

Mon.-Thurs. 5:00 a.m.- 9:00 p.m.Friday 5:00 a.m.- 7:00 p.m.Sat. & Sun. 7:00 a.m.- 6:00 p.m.

Youth HoursMon.-Thurs. 12:00 p.m.- 5:00 p.m. and 7:00 p.m.- 9:00 p.m.Fri.-Sun. 12:00 p.m.- 5:00 p.m.