May 2018 Messenger - casscoa.orgAlso, be sure to store medica-tions in a cool, dark, dry place; the bathroom does not À t that category. A better place is an airtight plastic container

May 2018 The Messenger 1

(800) 323-0390 or (269) 445-8110 www.casscoa.org & www.facebook.com/CassCOA

MessengerThe May 2018

Older Americans Monthpage 3

5 Spring Cleaning Safety Tips for Seniorspage 4

Senior Project Freshpage 6

One is Lonely, Two is Companypage 8

Mother’s Daypage 17

www.CassCOA.org

2 The Messenger May 2018

Cass County COA Enhancing Life

Photos by Kelli Casey & Terina Miller

Easter Dinner



Messenger, Volume 27 Issue 5, published monthly by the Cass County Council on Aging,P.O. Box 5, Cassopolis MI 49031Messenger Sta Community Development Team Leader - Heidi PowellCommunications Assistant - Terina Miller

© 2018 Cass County Council on Aging. Reprinting in whole or in part of any article or photo appearing in the Messenger is not allowed without express written permission.

Introduction to Digital Photography instructor Duane Adams teaches Phyllis Morgan how to use some of the features and settings on her digital camera. For more great classes like this one, be sure to check out the What’s Happening section on pages 12-15.

COVER PHOTO

Cass County COA(269) 445-8110 or (800) 323-0390www.casscoa.org

Lowe Center60525 Decatur Rd.Cassopolis, MI 49031

Front Street Crossing227 S. Front StreetDowagiac, MI 49047

The COA is proud to partner with...

Anyone attending programs and events associated with the Cass County COA may be photographed and/or video recorded. These items may be used in The Messenger or for other promotional purposes. Those wishing not to consent must kindly notify a COA sta member.

CEO: Bob Cochrane

In-Home Care/ Meals on Wheels: Adrienne Glover

Adult Day Services/Support Groups: Teresa Palmer

Charitable Giving: Heidi Powell

Elder Abuse/ Senior Safety:

Deputy MaKenzie Kreiner

Fitness Programs: Susan McGrew

Food Services/Catering:

Kevin Stantz

Front Street Crossing: Kelli Casey

Human Resources: Bobbie Krynicki

Leisure Activities, Facilities Rental:

Sandi Hoger

Lifelong Learning/Volunteers:

Leslie Vargo

Medicare/Medicaid Assistance:

Dora “Penny” Moore& Wendy Sanders

COASta

By Virginia Martynowicz Certified COA Fitness Trainer

Older Americans Month

May is older Americans month. Did you know that the Administration on Aging leads our nation’s observance of older Americans month? The Administration on Aging is the agency of the U.S. Department of Health and Human Services that carries out the provisions of the Older Americans Act. This act promotes the wellbeing of older Americans by providing them with services and programs to help older individuals live independently.

During the month of May, the Administration on Aging chooses a di erent theme to promote. This year, they have decided that the theme will be “Engage at Every Age.” This puts emphasis on the fact that you are never too old, or young to

participate in activities that you enjoy and that can improve your overall wellbeing. What does this mean for us? This means we should take time to do activities that promote our physical and mental happiness. There are some fairly simple activities that can easily be accomplished throughout the month of May, and the rest of the year. Some of these include doing exercise, meditation, outdoor activities, indoor activities, and having social visits with our friends and family. If there are certain activities that really bring you joy, then make them your focus this month.

Not only is this month about improving yourself, but also about celebrating the way in which older Americans make a di erence in our communities. Whether you are a teacher, nurse,

doctor, friend, mother, father, grandparent, aunt or uncle, you make a di erence in this community by o ering your wisdom and experience to the next generation. It is a great way to keep the community connected.

So as the theme is

“Engage at Every Age,” I hope that you take the time this month and every day to engage in activities that make you happy. Engage in life. Engage with friends. Engage with family and absolutely engage in your community to help make it a better place for all!



This information is provided byDeputy MaKenzie Kreiner, Senior Safety Coordinator.

Deputy Kreiner promotes safety and protection of older adults through the COA and Cass County Sheriff’s Of ce.

5 Spring Cleaning Safety Tips for Seniors Does your kitchen look like a display

ad for gadgets and counter-top appli-ances? Does all of the excess furniture lying around your living space look like it should be in a yard sale? If you answered “yes” or even a reluctant “no”, then it’s time to freshen up your home. Spring is the season of renewal, so get caught up in the fever and throw out the junk and re-organize your space. For seniors and their caregivers, these ve spring clean-ing tips are for safety rst.

1. Check the Medicine CabinetAre medications labeled and

stored in their proper containers? Do you have old prescription drugs mixed in with the new? These common practices in homes pose potentially dangerous health hazards. Whereas some medications still retain their potency after expiration dates, many do not and should be disposed. Old liquid antibiotics, drugs comprised of organic ingredients and those requir-ing refrigeration should be safely dis-carded. The COA will accept your old medications on the rst Thursday of every month from 10 a.m. to noon or you can put them in the 24 hour drop box located at the Cass County Sher-ri ’s O ce. Sorry, liquids, patches, sharps or lancets cannot be accepted at either location.

Also, be sure to store medica-tions in a cool, dark, dry place; the bathroom does not t that category. A better place is an airtight plastic container on a shelf in your closet.

2. Clean Up ClutterTrips and falls are likely to hap-

pen when you accumulate too much “stu ”. Reduce the risk by removing unnecessary and obstructive items (including furniture) from your regular walking path and place them in stor-age. Make maintaining a clear walk-way in every room of the house or apartment a top priority. And either tape carpet edges or throw rugs to

the oor or get rid of them entirely.In the kitchen, remove

infrequently used appliances o the counter, organize cabinets, create front row spaces for frequently used items, and clear out the refrigerator and pantry of stale food.

3. Have an Emergency Plan in Place

In case of an emergency such as a fall, an attempted burglary, or a kitchen accident, do you have important numbers on speed dial? Know who to call in an emergency and have your phone programmed, accordingly.

If you reside in an assisted living community, be sure you understand how the emergency response system works. Just like when you were living in a neighborhood, look out for others and know who to go to for help.

4. Never Try to Move Heavy Objects or Furniture on Your Own

For seniors with reduced strength or mobility challenges, doing household chores may seem like a monumental task. Never try to move furniture or heavy objects on your own. Don’t stand on a chair or ladder to clean hard to reach spots or change light bulbs. Use cordless cleaning tools and lightweight equipment which are easier to use. Try the newer, more e cient technology tools on the market designed to make modern household cleaning a breeze.

5. Monitor Your Smoke Alarm System, Fire Extinguisher and Emergency Kit

Periodically check your smoke alarm system and carbon monoxide detectors; run a test to ensure batteries for detectors are functional.

Every home should have at least two handheld re extinguishers (one in the kitchen for sure). Check the expiration date and remind yourself to monitor the device every once in a while.

Emergency kits should be assessed often and restocked in the Spring and Winter. General contents may include: a ashlight and spare batteries, thermometer, Band-Aids, scissors, tape, triple antibiotic ointment, wound care dressings, allergy and digestive medications, protein bars, a current medication list, and names with phone number of family or friends to contact in an emergency.

Key Takeaways:• Get rid of expired, unused

medication. Store medicines in a cool, dry, dark place.

• Maintain a clear walkway for seniors to navigate.

• Know who to call in an emergency and have your phone programmed accordingly.

• Use cordless cleaning tools and lightweight equipment for household chores.

• Periodically check your smoke detector, re extinguishers and Emergency Kits.



269-445-3801 www.ccmcf.org23770 Hospital Street, Cassopolis, MI

• State of the Art Non-Pro t Skilled Nursing • Five Star Quality Rating • Outstanding Therapy Department• Generously Staffed Nursing Department• Variety of Activities & Home-cooked Meals• Located on 140 Acres among Woods &

Fields

Cass ass Countyounty

Medical edical Care are Facilityacility

A visitor to the center recently asked “just how many glasses of water do we need a day?”

Humans need to drink water to survive. Your body is approximately

60 percent water, your brain is 70 percent water, and your lungs are nearly 90 percent water. Each day, your body must replace 2.4 liters or about 2.5 quarts of water-through ingesting liquids and foods. We lose water through breathing, sweating, and digestion, which is why it’s important to rehydrate by drinking uids and eating foods that contain water.A human can survive for 3 minutes without air, 3 hours without shelter, 3 days without water and 3 weeks without food.Drink up!

Please feel free to submit your questions(you will remain anonymous) to:

COA “Q & A”c/o The MessengerPO Box 5Cassopolis, MI 49031

Q:

A:

Bus TripsWe are currently taking reservations for the following

bus trips. There is a limited amount of space and payment is non-refundable.May 16: SHIPSHEWANA TRIP includes the Menno-ho Museum,

Lunch at the Blue Gate Restaurant, and shopping. The bus will leave the COA at 9 a.m. and return at approximately at 5 p.m. Cost is $30 per person.

June 13: FREDERICK MEIJER GARDEN AND SCULPTURE PARK. Bus leaves at 8 a.m. and returns at 5 p.m. Cost is $30.

July 16: SOUTH BEND CUBS GAME. Package includes: Game Ticket with seating in an outdoor shaded suite, a South Bend Cubs baseball hat for each guest, plus transportation. Bus leaves at 11 a.m. and returns approximately at 5 p.m. Cost is $30.

August 17: FIBER FESTIVAL ALLEGAN FAIRGROUNDS. Michigan’s Largest Sheep & Wool Festival with Fiber Demonstrations, Shopping and Vendors, Fiber Arts Workshops, and Tractor Shows/Displays. Bus leaves at 8:30 a.m. and returns at around 5 p.m. Cost is $18.

August 29: “TALL SHIPS” SOUTH HAVEN, MI. Trip includes a 1.5 hour sail on the clipper ship “Friends Good Will,” entrance into the maritime museum, and transportation to and from South Haven. The bus will depart at 8:30 a.m. and return close to 5 p.m. Cost is $50 and space is limited.

THESE TRIPS REQUIRE QUITE A BIT OF WALKING AND DO FILL UP FAST. Please contact the COA at (269) 445-8110 and ask for Leslie or Bonnie for further information.

Caregiver Class

Creating Con dent Caregivers is for family members caring for a loved one with dementia, such as Alzheimer’s disease. Two hour sessions are held once a week for six weeks. Next class is Mondays, July 23 – August 27 from 1 – 3 p.m. at the COA Lowe Center.

Care is available during class for your loved one. Ask for more information when registering. Call (269) 445-8110 or (269) 983-0177 to enroll.



By Heidi Powell Community Development Team Leader

COA Farmers Market Vendors Needed

The Cass COA is in the planning stages of opening a farmers market at the Cass COA this summer. The market will be held Thursdays from 2 – 6 p.m. starting May 31 – October 18 at the Cass COA Pavilion on 60525 Decatur Rd. in Cassopolis. We have an enthusiastic following already, and customers that are eager! But we need vendors to sign up.

We are focused on bringing fresh, healthy and locally grown/produced food to our community. As such, we are looking for farm market licensed; farmers, beekeepers, artisans, food processors, bakers, and food trucks. We are a Project Fresh market master, and we distribute $40 in Project Fresh coupons to 150 qualifying participants. If you are a farmer/vendor who would like to become Project Fresh Certi ed, please contact (269) 445-8110 for further inquiry.

We will be a relatively small market this rst year, but with the new pavilion and ample parking we have a great spot to expand accordingly. Please stop by the COA in Cassopolis to pick up a fact/registration sheet about the market or call (269) 445-8110 for more information. This place is ripe for a market, with thousands of visitors to our nearby lakes each month throughout the summer! We would appreciate any help you could give us in getting the word out to potential vendors.

Thursdays,May 31 - Oct. 11

2 - 6 p.m.

COA Pavilion60525 Decatur Rd.

FARMER’S MARKET

Cass County COA

Senior Project FreshThe COA is hosting Senior Project Fresh again this

summer. Project Fresh gives Cass County seniors coupons that are used like cash to buy unprocessed Michigan-grown fruits and vegetables at registered Farmers markets and roadside stands throughout the state of Michigan.

To qualify for Senior Project Fresh through the COA you must:

1. Live in Cass County2. Be at least 60 years of age3. Meet income quali cations (single: income must be

under $1800, household of 2, must be under $2500 per month)

4. Only one set of coupons per household.If you meet these quali cations, please call Cynthia or

Bonnie at the COA at 445-8110 starting Wednesday, May 23 at 9 a.m. to make an appointment to pick up your Project Fresh coupons. You may only make an appointment for yourself. You cannot make appointments for multiple people. Coupons will NOT be available on May 23. Distribution will begin shortly thereafter.

Coupons will be distributed both at the Lowe Center and at Front Street. If you are unable to come yourself and are sending someone to pick them up on your behalf, please give your name and address when you call so we can send out an application and proxy sheet before your pick-up date.

Coupons are distributed by appointment only and on a rst-come, rst-served basis.

Camp Safe Kids ReturnsCamp Safe Kids, a free safety day camp for

children ages 9 to 11 will be Monday, June 18 from 9:30 a.m. to 4 p.m. at the COA Lowe Center.

Older adult volunteers act as mentors for the day and lead the kids through lessons and demonstrations about a variety of safety issues.

Topics include First Aid, water safety, tra c and bicycle safety, re safety, power line safety, and much more. There is also a canine police demonstration. Students will be tted for bicycle helmets and receive safety information

to take home. The program is a cooperative e ort between

the Cass County Sheri ’s O ce, Dowagiac Police and Fire Departments, Penn Township Fire Department, Midwest Energy, and Cass County COA. Breakfast and lunch will be provided.

Applications are available at the COA Lowe Center front desk or by calling Sandi at (269) 445-8110 and must be returned by June 14. Space is limited and the camp will be lled on a rst come, rst served basis.



VolunteersBoard of

DirectorsJim BeebeFrank ButtsBob CampbellTom CelieSusan FlowersElaine FosterMarilu FranksLeroy McNearyCarl MorawMamie OkekeHarry Sha erLesta Smiles

Duane AdamsJoanne

AndersonKathy AtkinsRita BakerBetty BanksonGary Bargerhu Sue Bargerhu Shirley BarksJoan BarnhartBob BartonFaith BeaupreJane Bergman

Linda BogueMiriam BollwegBecky BowersLinda BrossmanRobert

BrossmanShirley BrownRayvon BufkinCorliss BufkinRobert BundyRuth Ann

BurkettMarsha ButtsDiane CelieElizabeth

ClementDennis ComerDiane ComerJudy CoonEd CorwinAlice CurryGrace DarrowKay DiehlCarol DierickxSharon DodsonDavid DunlapSue DunlapSheila Evans

Mervin FalorWilma FalorCindy FergusonDonnis FisherDolores FloraHarry FloraNorma FokeyMargo ForemanMary FosdickLinda FrameMarilu FranksPeggy GrahamBarbara GreenJoyce

GreenwoodCheryl GronerFloyd GronerShirley GuilfordKorina HackerVera HallJoyce HamiltonKimberly

HartmanMable HartmanLila Hawn

CorwinKim HedgesMary Hedges

Carol HigginsCarlene HighDeborah

JohnsonJames KarasekCarol KeimKay KeithGretchen KelleyJohn KelleyGrace KenyonSandy KragerVirginia KraftShirley KrauseDave KringChris KucklickDean LambertEleanore

LangheinrichNina LilleyCecelia LittmanMarcia LoftsRon LoftsSharon LynFrank MaleyVicki MaleyMary MalschCarol ManningRose Marcyan

Phyllis MasonStanley MasonDavid

McClellandElaine

McKeoughSara MelkusWilliam MitchellCarol ModigellBarbara MonroeJane MorawEddie MoseBarbara OwenGeorge PabrezaDiane PalmerTerry ProctorRosalie PuckettGeorge PurleeJannette

Ra ertySandy RandleCarol RauchJennifer RayTerry RayRita ReedRobert ReedJoyce RentfrowMelvin Reynolds

Helga RichardsMike RockwellThomas RoseAnnette RotoloQuentin

SanabriaSharon SeilerLarry SettleFred ShankErma SkipperBeverly SmithEileen SmithJohn SmithJoy SmithJudy SmithJerome SornBill SteeleKawanna StokerLorna SuitsRichard SullivanWalter Swann

Donald Van Hulle

Donald Van Tuyle

Julie WeaverKent WeinbergRobin WellsKathryn

WhitmanTim WigginsSue WilderClaire WolfordRoberta

Woodru Fran YeagerCarol YoungMary Jane Young

Volunteers listed are for the month of April, during which we had 146 active volunteers who contributed 2,395 hours of work. This would be equal to more than 14 full time sta positions.

Cinco de Mayo

What is Cinco de Mayo and why is it celebrated? Well, Cinco de Mayo is an annual celebration held on May 5. The date is observed to commemorate the Mexican Army’s unlikely victory over the French Empire at the Battle of Puebla on May 5, 1862, under the leadership of General Ignacio Zaragoza. In the U.S., Cinco de Mayo has become a celebration of

Mexican-American culture and Mexican heritage. This celebration became very

popular in the 1980’s when marketers, especially beer companies,

began promoting this day of celebration. Cinco de

Mayo began in areas with large Mexican-American populations and now has spread

though out the country.

In 2005, the United States Congress issued a concurrent resolution calling on the

President of the United States to issue a proclamation

calling upon the people of the U.S. to

observe Cinco de Mayo with appropriate ceremonies and activities. Now, you will see many special events happening around local areas to observe this historical day. Schools will teach students the meaning behind Cinco de Mayo and give them a glimpse into the Mexican Culture. In Mexico they tend to celebrate more by ceremonial events such as military parades. There are so many ways to celebrate but my favorite is enjoying Mexican food. I also appreciate the festive music and dance even though I am not a good dancer. No matter how you observe the day, it is all about having fun and coming together. If you are looking for a way to celebrate, join us at either COA location on May 4, from noon till 1 p.m. Feliz Cinco de Mayo!

By Danielle Dilts, Human Resources Assistant



Now accepting applications. Community room with replace and full kitchen, library,

craft and tness rooms. Spacious one- and two-bedroom apartments are loaded with every amenity:

• Stunning water and wood views • Intercom-entry building • Emergency pull cords • Elevator • Professional on-site staff • Barrier-free apartments available • Seniors 62 years or older or disabled (regardless of age) • Rent based on income if quali ed - assistance available

Please call (269) 445-3333 TDD (800) 649-3777for more information.

145 Stone Lake Street, Cassopolis

One is Lonely, Two is Company

Having only been with the COA for the past two months, this is the rst time I get to meet all of you through this medium, so allow me to introduce myself. I am the new Care Service Team Leader and I am thrilled with the opportunity to work at the COA and in this community. My prede-cessor, Keryl, has done an amaz-ing job and has left her mark on all of us. As I walk around the building and grounds, I realize how important the COA is for a variety of reasons. One striking quality is the camaraderie and communal spirit that abounds. Each and every community mem-ber is welcomed by our sta . Smiles and hugs are given freely.

In preparation for this job, I have been reading journals and talking to seniors to gure

out what obstacles they may be facing. By far, the most com-mon topic seems to be loneliness and social isolation. Face it, we can only take so much televi-sion. Loneliness and isolation from others not only a ects our mood but it is also detrimental to our health. Recently, attention has been increased on this issue given the evidence linking both social isolation and loneliness to adverse physical, emotional, and cognitive outcomes. Data from the English Longitudinal Study of Aging has also found that loneli-ness is an important predictor of dementia.

Social isolation may be due to changes in life circumstances, loss of a job, retirement, chronic illness, loss of partner or friends, disabling conditions, or many other factors in this endless list.

I recently viewed a TED Talk (I love these.) on longevity. It

was a short clip that discussed the long term study that fol-lowed a group of Harvard gradu-ate men since 1938. Many of these men had faced the loss of a spouse, children, or other life events, but the resounding theme was… 1. Socially connected individuals

live longer and are healthier. 2. It is not the number of

relationships that we have, but the quality of close relationships. It was also noted that living in con ict negatively a ects our health as well.

3. Social interaction helps protect our brain health. It is good to replace workmates we no longer see every day with new playmates.

Now none if this is new or profound information, but a reminder to me, and hopefully to you that we are never too old

to learn new things, meet new people, and successfully age.

There are so many services here at the COA as you know, so please, come out and join us. Sit for co ee in the mornings, share a noon meal with us, or just participate in a program or activity. Let’s lift each other up and live longer in the process. We may not all come from the same background, socioeconomic status, or religious a liation, but we may be surprised at what we learn from one another. I look forward to meeting each one of you.

By Teresa Palmer, R.N. Care Services Team Leader



DONOR INFORMATIONName _________________________________________________________________

Address _________________________________________ City _______________ State _____ ZIP _________

E-mail Address ____________________________________ Daytime Phone ___________________________

I/We would like my/our names to be listed among donors as follows:

________________________________________________________________________________________

Please list me/us as an anonymous donor.

My gift is in Memory/Honor of:______________________________________________________________

I want my gift to bene t the Handy Helpers.

HELP MAKE A BETTER COMMUNITY!Fill out above information and return with your donation to: Cass COA, PO Box 5, Cassopolis, MI 49031-0005Cass COA, PO Box 5, Cassopolis, MI 49031-0005You may also donate online at schedulesplus.com/cassYou may also donate online at schedulesplus.com/cass

DONATION AMOUNT $1000 $500 $250 $100 $50 $25 Other $_____________

PAYMENT METHODCash Check (made payable to Cass County Council on Aging) Credit Card

Please indicate type: Visa MasterCard Discover American Express

Credit Card Number __________________________ Expiration Date __________

Name on Card ________________________________ Signature ______________________________________

Cass County Council on AgingI want to support the

A Permanent Legacy for Future GenerationsPlanning for the future. The Cass County Council on Aging would be honored to be included in your estate planning.

Many who have bene ted from our services have left a bequest to the COA. They wanted to help ensure a bright future for all who follow in their footsteps.

If you would like to consider a bequest to the COA, we have provided wording that may assist you in legal discussions. A gift of any amount is a legacy that will live on in your memory.

A Speci c Bequest to the COA“I give, devise and bequeath ( ____ % percent) or ($______ a xed dollar amount) of my estate to the Cass County Council on Aging, or other such organization as may replace such similar functions, a quali ed 501(c)(3) charitable institution, located in Cassopolis, Michigan, to be used for services, programs, operations or capital needs of the organization.”

Residual Of Estate Bequested to the COA“I give, devise and bequeath (all, a ____% percent) (or ____shares) [please select one] of the rest, residue, and remainder of my estate both real and personal property, wherever situated, which I may own or be entitled to at my death, to the Cass County Council on Aging, or other such organization as may replace such similar functions, a quali ed 501(c)(3) charitable institution, located in Cassopolis, Michigan, to be used for services, programs, operations or capital needs of the organization.”

PLEASE NOTE: The above wording is to assist you in your planning. You may wish to consult an attorney to ensure that your bequest is properly endowed to the Cass County Council on Aging.



CLOSEDCLOSEDfor

Memorial DayMemorial Day

Aqua-Fitness:Aqua-Fitness: A tness solution for anyone who needs to be gentle on their joints or just enjoys the water. Classes meet at the Baymont Inn & Suites in Dowagiac on Tuesdays and Thursdays at 9 a.m. Cost is $55 for 10 sessions.

Marcellus Moves:Marcellus Moves: A great tness option for those in the Marcellus area. Meets Tuesdays and Thursdays from 8:30 to 9:15 a.m. at the United Methodist Church in Marcellus, 197 W. Main. Cost is $20 per month, $5 for walk-ins.

Marcellus Outpost:Marcellus Outpost: Meet your neighbors, play bingo, and enjoy lunch (please bring $1 for the entrée and a dish to pass). Meet & greet starts at 10:30 a.m., bingo at 10:45 a.m., and the potluck begins at noon. Tuesday, May 22.

Shopping:Shopping: Cass County Transit provides transportation to the bank, Shelton’s Farm Market, and Super Walmart in Niles. The Cass County COA will sign you up for the rst trip and Cass County Transit will handle any further trips. Reservations are required at least three days before the trip. Cost is $5. Thursday, May 10.

Traveling Euchre Tournament:Traveling Euchre Tournament: Many of our Euchre Club members follow this traveling tournament which will be held in Coloma on Saturday, May 19 at 1 p.m. Call Sandi at the COA to reserve your spot.

Union Neighbors:Union Neighbors: Meet and greet your friends and neighbors at the Cass County Conservation Club in Union. Thursday, May 10, blood pressure checks at 10 a.m., Bingo begins at 10:45 and the potluck starts at noon (please bring $1 for the entrée and a dish to pass).

10 May 2018

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ThTheee MMMMeeeessssssssseeeeennnngggggeeeerrrr

yy TTuesdayuesday WWednesdayednesday TThhursdayursday FFMay ay 2018 2018 at Front Street Crossingat Front Street Crossing10 227 S. Front St.227 S. Front St.

Dowagiac, MIDowagiac, MI

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8-8:45 a.m. Cardio Challenge9 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. Tai Chi12:45 p.m. Bingo1 p.m. Fundamentals Boxing6-7 p.m. Tai Chi8-8:45 a.m. Cardio Challenge9 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. Tai Chi12:45 p.m. Bingo1 p.m. Fundamentals Boxing6-7 p.m. Tai Chi8-8:45 a.m. Cardio Challenge9 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. Tai Chi12:45 p.m. Bingo1 p.m. Fundamentals Boxing6-7 p.m. Tai Chi

10 a.m.-Noon Introduction to Digital Photography

10-11:30 a.m. Living Wreath12-3:30 p.m. Color Your World (Watercolor)

10-11 a.m. Old Glory

8-8:45 a.m. Cardio 9 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. Tai Chi12:45 p.m. Bingo1 p.m. Fundamentals Boxing1:30 p.m. Champagne Flutes 6-7 p.m. Tai Chi8-8:45 a.m. Cardio Challenge9-9:45 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. Tai Chi12:45 p.m. Bingo1 p.m. Fundamentals Boxing6-7 p.m. Tai Chi8-8:45 a.m. Cardio Challenge 9 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. Tai Chi12:45 p.m. Bingo1 p.m. Fundamentals Boxing 6-7 p.m. Tai Chi8-8:45 a.m. Cardio9 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m.-Noon Smart91111 a.m. Tai Chi12:45 p.m. Birthday Bingo1 p.m. Fundamentals Boxing6-7 p.m. Tai Chi8-8:45 a.m. Cardio Challenge9-9:45 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. Tai Chi12:45 p.m. Bingo1 p.m. Fundamentals Boxing1:30 p.m. Champagne Flutes 6-7 p.m. Tai Chi

1 p.m. Euchre

1 p.m. Euchre

1 p.m. Euchre

1 p.m. Euchre

1 p.m. Euchre

8-8:45 a.m. Cardio Challenge9 a.m. Vim & Vigor9-11 a.m. Comp Asst.10-10:45 a.m. S.E.A.T. Class11 a.m. FSC MusiciansNoon Cinco de Mayo1 p.m. Fundamentals Boxing

8-8:45 a.m. Cardio Challenge9-11 a.m. Muf ns for Mom9 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. FSC Musicians1 p.m. Fundamentals Boxing

8-8:45 a.m. Cardio Challenge 9 a.m. Vim & Vigor9-11 a.m. Comp Asst.10-10:45 a.m. S.E.A.T. Class11 a.m. FSC Musicians1 p.m. Fundamentals Boxing

8-8:45 a.m. Cardio Challenge9-9:45 a.m. Vim & Vigor10-10:45 a.m. S.E.A.T. Class11 a.m. FSC Musicians1 p.m. Fundamentals Boxing



CLOSEDCLOSEDfor

Memorial DayMemorial Day

Monday Tuesday Wednesday Thursday Fridayriday Saturdayaturdayayay TTuesdayuesday WWednesdayednesday TThhursdayursdayMay 2018 2018 at the COA Lowe Centerat the COA Lowe Center 11M-60 & Decatur Rd. M-60 & Decatur Rd.

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9:45-10:30 a.m. S.E.A.T. / Stretch Class10 a.m. Quilting12-12:30 p.m. R.A.D. Practice Class1-3 p.m. Computer Asst.1-4 p.m. Mah Jongg5:45-7 p.m. Yoga

1-3 p.m. Hollywood Treasures (Movie)1-4 p.m. Mah Jongg5:45-7 p.m. Yoga

9 a.m.-1 p.m. Foot Clinic9:45-10:30 a.m. S.E.A.T. / Stretch Class1-4 p.m. Mah Jongg5:45-7 p.m. Yoga

10 a.m.-1 p.m. Brain Worx Club10 a.m.-Noon The Stormy Night Writers Society1 p.m. Euchre1-3 p.m. Introduction to Digital Photography1-3 p.m. Stroke Support3 p.m. Line Dance

9 a.m.-4 p.m. Hearing Clinic9 a.m.-3 p.m. Massage10 a.m.-1 p.m. Brain Worx 1 p.m. Euchre1-2:30 p.m. Living Wreath1-3 p.m. Parkinson’s Support3 p.m. Line Dance

9 a.m.-3 p.m. Massage10 a.m.-1 p.m. Brain Worx 10 a.m.-Noon The Stormy Night Writers Society11 a.m.-Noon Shredding Day1 p.m. Euchre1-2 p.m. Old Glory1-3 p.m. MS Support3 p.m. Line Dance

9 a.m.-3 p.m. Massage10 a.m.-1 p.m. Brain Worx Club1 p.m. Euchre3 p.m. Line Dance

9 a.m.-3 p.m. Massage10 a.m.-1 p.m. Brain Worx Club 1 p.m. Euchre3 p.m. Line Dance

Hot BreakfastHot Breakfast

9:45-10:30 a.m. S.E.A.T. / Stretch Class1-2 p.m. Bingo1-3 p.m. Low Vision Support1-3 p.m. Pinochle

9:45-10:30 a.m. S.E.A.T. / Stretch Class12-3:30 p.m. Color Your World (Watercolor)1-2 p.m. Bingo1-3 p.m. Dementia Caregivers Support1-5 p.m. Open Studio1-3 p.m. Pinochle

Hot BreakfastHot Breakfast

9:45-10:30 a.m. S.E.A.T. / Stretch1-2 p.m. Bingo1-3 p.m. Pinochle1:30-4:30 p.m. Legal Clinic

Off Site: Shipshewana Bus Trip

9:45-10:30 a.m. S.E.A.T. / Stretch1-2 p.m. Bingo1-2:30 p.m. “It’s a Bugs Life” Entomology 1011-3 p.m. Pinochle1:30 p.m. Champagne Flutes

9:45-10:30 a.m. S.E.A.T. / Stretch1-2 p.m. Bingo1-3 p.m. Dementia Caregivers Support1-3 p.m. Pinochle

8:30 a.m.-3 p.m. Bridge Tournament9 a.m.-Noon Dance & Social Club10 a.m.-Noon Drug Drop10 a.m.-Noon Introduction to Drawing12:30-2:30 p.m. Ceramics2:30-5 p.m. Woodcarvers

8:30 a.m.-Noon Computer Support9 a.m.-Noon Dance & Social Club10 a.m.-Noon Grief Support10 a.m.-Noon Introduction to Drawing10 a.m.-Noon Veterans Affairs12:30-2:30 p.m. Ceramics

9 a.m.-Noon Dance & Social Club10 a.m.-Noon Introduction to Drawing12:30-2:30 p.m. Ceramics3:30 p.m. Cass Area Artists5-7 p.m. Woodcarvers

8:30 a.m.-Noon Computer Support9 a.m.-Noon Dance & Social Club10 a.m.-Noon Introduction to Drawing12:30-2:30 p.m. Ceramics

9 a.m.-Noon Dance & Social Club10 a.m.-Noon Introduction to Drawing12:30-2:30 p.m. Ceramics

9 a.m.-Noon Knit/Crochet11-11:30 a.m. Sing-A-LongNoon Cinco de Mayo1-2 p.m. Bingo1-3 p.m. Diabetes Support

9 a.m.-Noon Knit/Crochet9-10 a.m. Mother’s Day Brunch 11-11:30 a.m. Sing-A-Long1-2 p.m. Bingo

9 a.m.-Noon Knit/Crochet11-11:30 a.m. Sing-A-Long1-2 p.m. Bingo1-2:30 p.m. Book Club

9 a.m.-Noon Knit/Crochet11-11:30 a.m. Sing-A-Long1-2 p.m. Birthday Bingo

9 - 10:15 a.m. Yoga

9 - 10:15 a.m. Yoga

9 - 10:15 a.m. Yoga

9 - 10:15 a.m. Yoga



What’s Happening at the COA

Fitness &Dining Hours

Fitness Center:Fitness Center: Adults of any age can get healthy with our tness memberships. Discounts available for those over age 60.

Lowe Center Fitness hours:Lowe Center Fitness hours: Monday Monday – Thursday Thursday

7 a.m. to 7 p.m.7 a.m. to 7 p.m.FridayFriday

7 a.m. to 5 p.m.7 a.m. to 5 p.m.SaturdaySaturday

8 a.m. to noon8 a.m. to noon

Front Street Crossing hours:Front Street Crossing hours: Monday Monday – Friday Friday

7 a.m. to 4 p.m. 7 a.m. to 4 p.m.

Membership Prices Membership Prices –1 year 1 year – $140 $140 (60+)(60+) or $165 or $1653 months 3 months – $55 $55 (60+)(60+) or $65 or $651 month 1 month – $35 $35 (60+)(60+) or $45 or $45Walk-ins Walk-ins – $6$6

Specialized Needs:Specialized Needs: Individuals who need assistance to use our Fitness Centers can get one-on-one help with one of our personal trainers. Call today for more information or to set up your schedule.

Dining at the COA:Dining at the COA: We strive to provide fresh, nutritious options for adults of all ages. Prices vary. Lunch menu options are listed on page 18.

Lowe CenterLowe Center• Breakfast:• Breakfast: Continental Breakfast

served Monday – Friday 7:30 to 10 a.m. Hot breakfast served May 2 & 16.

• Lunch:• Lunch: Monday – Friday from 11:45 a.m. to 1:15 p.m.

Front Street CrossingFront Street Crossing• Lunch:• Lunch: Monday – Friday from

11:30 a.m. to 1:30 p.m.

Chestnut Towers Chestnut Towers (100 Chestnut Street, Dowagiac) (100 Chestnut Street, Dowagiac)

• Lunch:• Lunch: Monday through Friday main entrée by reservation only.

Active Living

Bingo:Bingo: Follow the lunch hour or scheduled program by playing for fun and prizes Wednesdays and Fridays from 1 to 2 p.m., cost is $1.25, and birthday bingo is Friday, May 25. If a program is scheduled, Bingo will follow afterward.

Book Club:Book Club: The “Read & Share” club has selected “When Breath Becomes Air” by Paul Kalanithi for Friday, May 18 from 1 to 2:30 p.m. Read ahead for June is “The Fortunes” by Peter Ho Davies.

CARD ARD COMPETITIONOMPETITIONBridge Tournament:Bridge Tournament: Bridge, cash prizes,

breakfast and lunch, for a cost of $20. Thursday, May 3. Breakfast starts at 8:30 a.m., play begins at 9 a.m. Reservations required.

Cass Area Artists:Cass Area Artists: All art lovers are invited to join this group. Meets the 3rd Thurs-day of each month, May 17 at 3:30 p.m.

Ceramics Made Easy:Ceramics Made Easy: Learn and create ceramics with volunteer instructors Joyce Greenwood and Lorna Suits. Thursdays from 12:30 to 2:30 p.m. Cost is $8 per month plus ring fees.

Champagne Flutes:Champagne Flutes: If you play a ute, then this is the group for you. This musical group plays for nursing homes and other venues. Practices rotate between the Lowe Center and Front Street Crossing on Wednesdays at 1:30 p.m. Contact Connie at the COA for more information. See pages 10 & 11 for dates.

FIESTA IESTA TIMEIME!Cinco de Mayo:Cinco de Mayo: Come and celebrate the

day with Mexican food for around $5 along with some traditional music. Friday, May 4 at noon.

Dance Dance & Social Club: Social Club: This club is always looking for new members and is open to both couples and singles. Join the group and dance to a variety of musical styles while enjoying the fellowship of friends. Thursdays at 9 a.m.

Euchre Club:Euchre Club: Euchre is one of the most popular card clubs. Tuesdays at 1 p.m. If a program is scheduled, Euchre will follow afterward.

Fruitbelt Wood Carvers:Fruitbelt Wood Carvers: All types of wood crafters are welcome. The group loves to share their knowledge. Those new to the craft are welcome. Thursdays, May 3, 2:30 to 5 p.m. and May 17, 5 to 7 p.m.

Hollywood Treasures:Hollywood Treasures: May’s feature is “The Bucket List.” Two strangers meet in a hospital room and soon discover they both have a list of things they want to do before they die. Follow them as they set o on an adventure of a lifetime. Starring Jack Nicholson & Morgan Freeman. Free movie (closed captioned), popcorn, and water at 1 p.m. Monday, May 14.

Knitting Knitting & Crocheting: Crocheting: This wonderful and social group creates lots of things from yarn, and they donate many items to local charities. They will also teach newcomers. Fridays, 9 a.m. to noon. Yarn donations are welcome.

Mah Jongg:Mah Jongg: Originated in China this fascinating rummy-like game uses tiles rather than cards. Join the fun every Monday from 1 to 4 p.m.

CELEBRATE ELEBRATE WOMENOMENMother’s Day Brunch:Mother’s Day Brunch: Mothers and

special women are invited to attend our brunch and enjoy the fun and friendship. Friday, May 11, 9 to 10 a.m. Free.



The aim of Sudoku is to enter a number from 1 through 9 in each cell of a grid, most frequently a 9×9 grid made up of 3×3 subgrids. Each row, column and region must contain only one instance of each number.

See page 17 for the solution.

SudokuBy


Open Studio:Open Studio: The Cass Area Artists are inviting anyone to bring in their materials to work and socialize with other artists. Meets the 2nd Wednesday of each month, May 9 from 1 to 5 p.m.

Pinochle Club:Pinochle Club: Play your best cards and enjoy making friends. Wednesdays at 1 p.m.

Quilting Club:Quilting Club: All quilters and learners are welcome to join. The group creates, teaches and shares their wares by donating them to local charities. Monday, May 7 from 10 a.m. – 4 p.m.

Sing Along:Sing Along: Join volunteer leaders Bev Smith, George Purlee & Jannette Ra erty for a musical journey down memory lane Fridays at 11 a.m.

Health & Wellness

Drug Drop:Drug Drop: Turn in expired or unwanted pills, capsules, and tablet medications for proper disposal. Please note, no liquids, inhalers or needles can be taken. Drugs are only accepted from 10 a.m. to noon, Thurs., May 3. Drugs can be dropped o at the Cass County Sheri ’s O ce at any time.

Foot Clinics:Foot Clinics: Take good care of your feet – get toe nails trimmed (except for people with diabetes), calluses led, and a foot massage. Cost is $20 for rst visit, $17 for follow-up visits. By appointment only, Monday, May 21.

Hearing Clinic:Hearing Clinic: Stop in at the Lowe Center for a free hearing test and hearing aid cleaning/adjustments. Tuesday, May 8 from 9 a.m. to 4 p.m. Please call for an appointment.

Line Dance:Line Dance: Line dancing is a fun way to get exercise with your favorite music. Join us Tuesdays at 3 p.m. for free.

Massage:Massage: Relax – Let Massage Therapist Roberta Donat work away aches and pains. Cost is $26 for 30 minutes, $45 for an hour, by appointment only. Tuesdays, May 8, 15, 22, & 29.

R.A.D. Practice Class:R.A.D. Practice Class: Donna Dominiak of the Sheri ’s O ce will hold a practice class on Monday, May 7 from 12 to 12:30 p.m. This is only for those who have completed the 3-day R.A.D. course.

S.E.A.T. / Stretch Class:S.E.A.T. / Stretch Class: Designed for those with limited functional ability so that you exercise seated and around a chair. It will keep you moving, improve your tness level, stretch your muscles and work on balance and range of motion to improve mobility. Only $10 per month. Mondays & Wednesdays, 9:45 – 10:30 a.m.

Yoga (Saturday):Yoga (Saturday): Enjoy the increased exibility that yoga can provide. Registered instructor Margaret Filchak welcomes newcomers. Saturdays, 9 to 10:15 a.m. $8 per class.

Yoga (Monday):Yoga (Monday): Let yoga help ght the stress of the workday with instructor Karen Som-mers. Mondays, 5:45 to 7 p.m. $8 per class.

Lifelong Learning

LEARN TO EARN TO WATERCOLORATERCOLORColor Your World (Watercolor Class):olor Your World (Watercolor Class): Join us

as instructor Roy Hruska, teaches the basics of watercolor. Participants will create a piece of art work to take home; similar to a wine and canvas event minus the wine. May’s watercolor is “Dogwood Blossoms.” Wednesday, May 9, 12 – 3:30 p.m. Cost is $18. Registration is required one week in advance.

Computer Support:Computer Support: Are you having computer issues? Help is available with Laura Nichols on Thursdays, May 10 & 24 from 8:30 a.m. to noon by appointment only.

Computer Use and Assistance:Computer Use and Assistance: Several public-use computers are available for use. Get personalized assistance from a volunteer Monday, May 7 from 1 to 3 p.m.



Lifelong Learning (cont.)

DAY AY TRIPRIPShipshewana Bus Trip:Shipshewana Bus Trip: First stop will be

at the Menno-Hof information center to learn more about the lives of the Amish and Mennonites. Then o to the Blue Gate Restaurant where you can purchase lunch. You can then nish the day shopping at the various shops downtown, or if you aren’t afraid of a little walk, head o to the ea market. Depart from the Lowe Center at 9 a.m. sharp and return around 5 p.m. on Wednesday, May 16. Cost is $30 and includes transportation and admission into the information center. Registration and payment required by Wednesday, May 9.

LEARN TO EARN TO DRAWRAWIntroduction to Drawing:Introduction to Drawing: If you have

always wanted to learn how to draw, well now is your chance from Mike Slaski, MFA University of Chicago. Thursdays, 10 a.m. – 12 p.m. Cost is $12 per week and includes all supplies. Registration requested.

BEAUTY IN EAUTY IN BUGSUGS“It’s a Bugs Life” – Entomology 101:“It’s a Bugs Life” – Entomology 101:

Learn all you ever wanted to know about the insect life around you, and how it relates to everything else in the environment, in a four part monthly series sponsored by the Cass County Conservation District. Programs will include a video presentation and hands on interaction with actual insect specimens. Wednesdays, May 23, June 27, July 25, and Aug. 22 from 1 – 2:30 p.m.

CRAFT RAFT CLASSLASSLiving Wreath:Living Wreath: Create a beautiful living

wreath with live plants in this step-by-step class. Keep it for yourself or give as a gift just in time for Mother’s Day. Class size is limited. Tuesday, May 8, 1 – 2:30 p.m. Cost is $20 per wreath. Registration required.

FLAG LAG HISTORYISTORYOld Glory:Old Glory: Our ag is a universal symbol

of freedom and a source of great pride for millions of Americans. In this presentation by Clark Chapel of Dowagiac, attendees will learn about the origins of the ag and the meaning behind its design. Tuesday, May 15 from 1 – 2 p.m.

The Stormy Night Writers Society:The Stormy Night Writers Society: We all have stories to tell. Come join the group and share your tales. Everyone has a chance to give and receive constructive feedback on the e orts presented. Discussions cover a wide variety of writing related topics including submissions, editing, genres, audiences, dialogue, settings, characters, con icts and more. Tuesdays, May 1 & 15, 10 a.m. to noon.

Support & Assistance

Brain Worx Club:Brain Worx Club: Are you forgetting things? This ongoing program will help strengthen memory, provide brain exercises, ways for remembering names, and music therapy. Cost is $10/week with lunch included. Tuesdays, 10 a.m. to 1 p.m. Registration is required.

Dementia Caregiver’s Support Group:Dementia Caregiver’s Support Group: Family members and friends are welcome as we provide education and support for those caring for someone with dementia. Care can be provided for your loved one free of charge in our Adult Day Service during this meeting if prior arrangements are made. Wednesdays, May 9 & 30, 1 to 3 p.m.

Diabetes Support Group:Diabetes Support Group: Please join us as we discuss better strategies for self-care in your life with Diabetes. First Friday of every month, May 4, 1 to 3 p.m.

Grief Support:Grief Support: Open to those who have experienced a loss of any kind. Thursday, May 10 from 10 a.m. – noon.

Legal Clinic:Legal Clinic: Local attorneys volunteer time to answer legal questions. Appointments are required. Wednesday, May 16.

Low Vision Support Group:Low Vision Support Group: Low vision a ects more than just a person’s ability to see. Come learn and share with others. Wednesday, May 2, from 1 – 3 p.m.

MS Support Group:MS Support Group: People with Multiple Sclerosis and their loved ones share support and learning opportunities in this free group. Tuesday, 1 to 3 p.m. May 15.

Parkinson’s Support Group:Parkinson’s Support Group: Parkinson’s Disease is a complex condition that a ects every aspect of life for those diagnosed with it. This group provides support from others who are a ected by the disease. Tuesday, May 8, 1 to 3 p.m.

SAFELY AFELY DESTROY ESTROY DOCUMENTSOCUMENTSShredding Day:Shredding Day: Gather up all your old

unneeded documents and les and bring them to get shredded. What better way to organize and keep your important information from falling into the wrong hands. Cost: $5 per car. Tuesday, May 15, from 11 a.m. to noon.

Stroke Support Group:Stroke Support Group: Both people living with stroke and their loved ones are welcome to attend this support group to share support and learning opportunities. Tuesday, May 1, from 1 to 3 p.m.

Veteran’s A airs:Veteran’s A airs: Cass County’s Veterans A airs representative Tom Green is at the Lowe Center this month to help answer questions about veterans’ bene ts, including medical prescription bene ts. Thursday, May 10, 10 a.m. to noon. No appointment required.




Active Living

Bingo:Bingo: Follow the lunch hour by playing for fun and prizes Mondays and Wednesdays beginning at 12:45 p.m., cost is $2.25, and birthday bingo is Wednesday, May 23.

Champagne Flutes:Champagne Flutes: If you play a ute, then this is the group for you. This musical group plays for nursing homes and other venues. Practices rotate between the Lowe Center and Front Street Crossing on Wednesdays at 1:30 p.m. Contact Connie at the COA for more information. See pages 10 & 11 for dates.

FIESTA IESTA TIMEIME!Cinco de Mayo:Cinco de Mayo: Come and celebrate the

day with Mexican food for around $5 along with some traditional music. Friday, May 4 at noon.

Euchre Club:Euchre Club: Get your card playing x Thursdays at 1 p.m.

FSC Musicians:FSC Musicians: Do you enjoy playing a musical instrument? Why not join other music enthusiasts and jam with the FSC Musicians. Fridays, 11 a.m.

CELEBRATE ELEBRATE WOMENOMENMu ns for Mom:Mu ns for Mom: Who doesn’t love

free mu ns? All moms will be served mu ns and beverages free of charge. Friday, May 11, 9 to 11 a.m. Sign up requested.

Health & Wellness

Cardio Challenge:Cardio Challenge: This class is low-impact with high-energy. You will challenge your entire body with a combination of cardio, strength training, and balance exercises. Mat exercises are also incorporated for a well-rounded workout. Cost is $25 per month or $5 for walk-ins. Meets 8 to 8:45 a.m. every Monday, Wednesday, and Friday.

Fundamentals of Boxing:Fundamentals of Boxing: Boost your cardio and strength in this empowering fundamental boxing class. Cost is $25 per month or $5 for walk-ins. Meets from 1 to 2 p.m. every Monday, Wednesday, and Friday.

S.E.A.T. (Sit, Exercise, and Tone):S.E.A.T. (Sit, Exercise, and Tone): This chair-based tness class is great for anyone concerned with balance and stability. The focus is on maintaining exibility and strength. Cost is $25 per month or $5 for walk-ins. Meets every Monday, Wednesday, and Friday, 10 to 10:45 a.m.

Tai Chi - Day:Tai Chi - Day: Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Mondays and Wednesdays at 11 a.m. Cost is $20 per month.

Tai Chi - Night:Tai Chi - Night: This is the exact same class as what is o ered during the daytime only now at a more convenient time for the working person. Mondays and Wednesdays from 6 to 7 p.m. Cost is $20 per month. Front Street Crossing’s door will be locked right at 6 p.m. so please be sure to arrive early.

Vim Vim & Vigor Transitions: Vigor Transitions: This class begins with a stand-up energizing aerobic workout and ends with a chair cool down and stretch. The focus is on heart health, strength, exibility and balance. Meets every Monday, Wednesday, and Friday from 9 to 9:45 a.m. Cost is $25 per month or $5 for walk-ins.

Lifelong Learning

LEARN TO EARN TO WATERCOLORATERCOLORColor Your World (Watercolor Class):Color Your World (Watercolor Class):

Learn the basics of watercolor from Roy Hruska. Participants will create a piece of art work to take home. May’s watercolor is “Dogwood Blossoms.” Tuesday, May 8, 12 – 3:30 p.m. Cost is $18. Registration is required one week in advance.

Computer Use and Assistance:Computer Use and Assistance: Several public-use computers are available for use during normal business hours. Get personalized assistance from volunteer Tim Wiggins on Fridays, May 4 & 18 from 9 to 11 a.m.

CRAFT RAFT CLASSLASSLiving Wreath:Living Wreath: Create a beautiful living

wreath with live plants in this step-by-step class. Keep it for yourself or give as a gift just in time for Mother’s Day. Class size is limited. Tuesday, May 8, 10 – 11:30 a.m. Cost is $20 per wreath. Registration required.

FLAG LAG HISTORYISTORYOld Glory:Old Glory: Our ag is a universal symbol

of freedom and pride for Americans. In this presentation by Clark Chapel of Dowagiac, attendees will learn about the origins of the ag and the meaning behind its design. Tuesday, May 15 from 10 – 11 a.m.

SECONDS ECONDS COUNT IN AN OUNT IN AN EMERGENCYMERGENCYSmart911:Smart911: If you call 911 in a place that

has Smart911, information such as your name, home address, family members, vehicles, pets, medical information, pictures, emergency contacts, etc. will be sent to the dispatch center. Smart911 is a free service. You ll out a pro le and it attaches to your phone number. All information is private, safe, and secure. Come with your questions for Deputy MaKenzie Kreiner or ready to sign up. Computers will be available on site. Wednesday, May 23 from 11 a.m. – 12 p.m.


Hours & LocationsLowe Center:

60525 Decatur Road, at the corner of M-60 and Decatur Road in Cassopolis. Monday - Thursday: 7 a.m. to 7 p.m. Friday: 7 a.m. to 5 p.m.Saturday: 8 a.m. to noon.

Front Street Crossing, Dowagiac:227 S. Front St.Monday - Friday 7 a.m. to 4 p.m.



hopepeace, dignity, respect, comfort, and taking away the fear.

hospiceswmi.org • 269.345.0273

since 1981 hospice is

Includes donations received betweenMarch 11, 2018 --- April 10, 2018.

Donations received after that date will be acknowledgedin the next edition of the Messenger.

In Memory of Kenneth Bishop Sr.Roger AllenThomas FetterSteven & Vija SwartzellRex Widmeyer

In Memory ofCapitola (Cappy) Daron

Mary Salee

In Memory & Honor of...In Memory & Honor of... In Memory of Janet GlynnRobert & Phyllis ClarkBarbara GreenDavid & Christine GreenPatsy KeeneGeorge & Pat LaPorteElizabeth MottShirley MyersSally Simmons

In Memory of Dale PalasAnn BiekOttis & Jacqueline BoweGerald & Susan CoreyRichard and Diane CurtisPaul & Penny DeatsJanet FeickBarb GuseThelda Mathews

In Memory of Dale Palas (cont.)William & Diane MunnawLauren SpauldingArthur & Carol Springsteen

In Honor of Brenda HarrisCass County COA Knitters

More Donors More Donors & Supporters: & Supporters: Annual Campaign

John AdamsJames & Patricia HaydenRaymond JanssenTrenton LamoreauxMary Nelson

Dementia Conference SponsorWayne Scharnak

Handy HelpersMarilyn Cobb

Income Tax ProgramWalter ArcherSallie BarnardEugene Bella

Income Tax Program (cont.)Doris BrewerRobert BundyEsther CarlisleGuy CarpenterRonald CarpenterTi any CarpenterMichael CloutierPatricia CloutierCarol CrawleyEdward DoldeBarbara DylewskiCarol FerrierRichard ForemanRobert FreimundDale GarlLarry GroverJoan GuinnCarole HagenbuchLou Ella HeinDonald HoltzJeanne Houser

Income Tax Program (cont.)Casey JonesKay KeithVirginia KraftBobbie LabarRalph LiskaWanda LongJerry MannJames McCluckieHilda McintyrePatsy MeachumMarcy MeltinosGlenna NelsonGary PontiusCarolyn PoznanskiBetty ReddingtonDennis RedmanThomas RoseLula RossRebecca SheteronCatherine SmallDon Smith

Income Tax Program (cont.)Louann StemmSuzanne StickleEdward StullRosaleen SullivanRobert SwilleyDoris TastulaDonna WallNellie WatersonNorma WestwoodJoan Wilson

Supplies Gifts in KindTom & Trudy Miller

Trivia Night Fundraiser for Handy Helpers

Cassopolis Dental P.C.Midwest Energy & CommunicationsScott Young



Janet Amberg became part of the COA family back in December of 2016. Prior to that, she volunteered at the Lowe Center front desk. The moment a position opened up to work in that spot, she jumped at the chance to meet and greet people three days a week. Janet says that interacting with all the positive people that come through the door really brightens her day.

Sara Melkus began spreading her cheerfulness around the COA over a year ago. She helps out in the dining room and is always kind to others. We can count on Sara to come in, and do her job e ectively every time. She is a great listener, and we are grateful to have her as one of our wonderful volunteers.

Sara MelkusSara Melkus

Photo by Terina Miller

w

Janet AmbergJanet Amberg

Photo by Terina Miller

Volunteer Victory

Employee Spotlight

SudokuSolutionFrom puzzleon page 13.

By Kelli Casey Front Street Crossing Manager

John E. Hayman, Jr., D.D.S.Individual care for all ages

P.O. Box 33562225 M-62Cassopolis, MI 49031

(269) 445-8636(800) 713-3293

www.cassdental.com

Shredding DayTuesday, May 1511 a.m. – Noon

$5 per Car

Mother’s Day

With Mother’s Day rapidly approaching, families across the country are preparing to celebrate the love, support, and sacri ces moms make for us on a daily basis. Finding the perfect way to honor your mother on this day can sometimes be di cult, but the one thing we all know mother’s cherish, is spending time with their children. Front Street Crossing in Dowagiac will be hosting “Mu ns for Mom” on Friday, May 11 from 9 – 11 a.m. The Lowe Center in Cassopolis will celebrate moms with a “Mother’s Day Brunch” also on May 11 from 9 – 10 a.m. These FREE events are a celebration of all the wonderful mothers we have in our community!



Three Meat Pizza

Lowe Center (LC)Lowe Center (LC)Continental BreakfastContinental Breakfast

7:30 - 10 a.m. 7:30 - 10 a.m. (weekdays)(weekdays)

Lunch** Lunch** (Provided by SNS*)11:45 a.m. - 1:15 p.m. 11:45 a.m. - 1:15 p.m. (weekdays)(weekdays)

**Daily vegetarian option available.**Daily vegetarian option available. Please see cashier rst. Please see cashier rst.

Front Street Crossing Front Street Crossing (FSC)(FSC)

Café HoursCafé Hours10 a.m. - 2 p.m. 10 a.m. - 2 p.m. (weekdays)(weekdays)

Co ee available during business hours.Co ee available during business hours.

Lunch** Lunch** (Provided by SNS*)11:30 a.m. - 1:30 p.m. 11:30 a.m. - 1:30 p.m. (weekdays)(weekdays)

Grab and go selections available!Grab and go selections available!

**Daily vegetarian option available.**Daily vegetarian option available. Please see cashier rst. Please see cashier rst.

Chestnut Towers ApartmentsChestnut Towers ApartmentsSNS* meals served daily bySNS* meals served daily by

reservation only – call the reservation only – call the COA for more information.COA for more information.

D A I L Y M E N U

Date SNS Main Entrée* Café Entrée Café Fresh SaladTue, May 1 Sloppy Joes Egg Salad Sandwich Roast Beef Salad

Wed, May 2 Southwest Chicken over Rice Polish Sausage Chicken Taco SaladThu, May 3 Spinach and Ham Mac & Cheese Italian Steak Sandwich Turkey Craisins Salad

Fri, May 4 Veal Parmesan over Linguine Cinco de Mayo Meal (LC & FSC) No Café SaladMon, May 7 Traditional Chili Three Meat Pizza Fruit BowlTue, May 8 Liver and Onions Deli Sandwich Grilled Chicken Salad

Wed, May 9 Carolina Pulled Pork Tuna Salad Sandwich House Salad

Thu, May 10 Chicken Alfredo w/ Carrots Pita Wrap Custom SaladFri, May 11 Swiss Steak Chicken Salad Croissant Flatbread House SaladMon, May 14 Lasagna Casserole Philly Steak Sandwich Crispy Chicken Salad

Tue, May 15 Sliced Roast Pork w/ Gravy Meatball Sub Pizza Salad

Wed, May 16 Homemade Meatloaf B.L.T. Wrap Tuna SaladThu, May 17 Citrus Chicken Italian Sub House Salad Fri, May 18 Lemon Pollock over Rice Pesto Chicken Pizza Diner SaladMon, May 21 Pork Au Gratin Grilled Cheese Cattleman’s Salad

Tue, May 22 Egg & Sausage Frittata Bratwurst Turkey Craisins Salad

Wed, May 23 Vegetable & Tuna Pasta Salad BBQ Pork Fruit Bowl

Thu, May 24 Chicken Enchilada Casserole Deli Sandwich Custom SaladFri, May 25 BBQ Chicken Hamburger Flatbread House SaladMon, May 28 Closed for Memorial Day Closed for Memorial Day Closed for Memorial DayTue, May 29 Grilled Chicken Sandwich Pepperoni Pizza Signature SaladWed, May 30 Breaded Baked Fish Turkey Wrap Crispy Chicken SaladThu, May 31 Cider Braised Pork Chop Grilled Chicken Sandwich Crab Salad

HOT BREAKFAST /HOT BREAKFAST / 8 - 9:30 a.m. (Lowe Center Only)

HOT BREAKFAST /HOT BREAKFAST / 8 - 9:30 a.m. (Lowe Center Only)

Senior Nutrition Services meals are for seniors 60 and older.

They provide a complete meal.

(Menu is subject to change without notice. Daily vegetarian option available. Please see cashier rst.)

Along withParticipant Contributions& Community Donations

Meals are funded by

LOCATIONS & HOURS

*



Dyngus Day



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The MessengerCass County Council on AgingP.O. Box 5Cassopolis, Michigan 49031

Non Pro t OrganizationU.S. Postage Paid

Cassopolis, MI 49031Permit #43

www.casscoa.org

Documents

May 2018 Messenger - casscoa.orgAlso, be sure to store medica-tions in a cool, dark, dry place; the bathroom does not À t that category. A better place is an airtight plastic container