Matt Dishman Community Center Fall 2015

Matt Dishman Community CenterColumbia Pool SUN Communities

Fall 2015Activities in North & Northeast Portland

Commissioner Amanda FritzDirector Mike Abbaté

REGISTRATION BEGINS AUGUST 17, 2015Go to PortlandParks.org, click on the Register Now tab.

Portland Parks & Recreation - Summer 2015

2 North & Northeast Portland 503-823-PLAY

Educational Preschools Each of our four Community Centers offer an educational preschool program.

Our Educational Preschool Programs are all based on the philosophy that children learn through play, by exploring & manipulating their environment. The goal of our programs is to provide opportunities for children to develop & grow at their own rate. To enhance this experience, our classrooms are set up in learning centers that enable children to explore different areas of development, such as fine motor, socialization, pre-math, pre-reading & listening skills.

All of our programs run concurrently with the Portland Public Schools’ calendar. Child must be potty trained & meet the minimum age required for each specific class by September 1st. Once registered, it is assumed your child will remain with the program for the entire school year. For more information on specific programs or to register, please contact the individual site.

Play • Explore • Learn • Grow

Matt DishmanEducational

Preschool

Charles JordanEducational

Preschool

St.JohnsEducational

Preschool

Peninsula ParkEducational

Preschool

Now Enrolling Fall 2015!

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Portland Parks & Recreation

Register On-Line at www.PortlandParks.org 3

Matt D

ishman

Charles Jordan

St. Johns

Peninsula P

ark

Matt Dishman77 NE Knott St, 97212

503-823-3673

Peninsula Park700 N Rosa Parks Way, 97217

503-823-3620

St. Johns8427 N Central St, 97203

503-823-3192

Charles Jordan9009 N Foss, 97203

503-823-3631

Columbia Pool7701 N Chautauqua Blvd

503-823-3669

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4 Matt Dishman Community Center 503-823-3673

Matt DishmanCommunity Center77 NE Knott St Telephone: 503.823.3673Fax: 503-823-3197

www.facebook.com/MattDishmanCC

Building Director: Maximo BehrensDistrict Aquatic Coordinator: Larissa DotyRecreation Coordinators: Harold Ridge, Suzanne FlingRecreation Leader: Susanne VeveAquatic Coordinators: Evan Lilly, Christine HickmanTeen Outreach Coordinator: Kallie Kurtz (se habla español)Aquatic Leader: Madeleine Hanlon-Austin

Building Hours:Mon-Thurs 5:30am-9pmFri 5:30am-8pmSat 9am-6pmSun 10:30am-6pm

Holiday Hours & Closures:8/16-8/30, Annual Maintenance CLOSED9/7 Labor Day CLOSED11/6-11/8 PAC Fall-In Swim Meet Pool & Gym Closed11/26 Thanksgiving Day CLOSED12/24 Christmas Eve Close at 3pm12/25 Christmas Day CLOSED12/31 New Year’s Eve Close at 3pm1/1/16 New Year’s Day CLOSED

Bus Lines: #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest

Parking: Designated parking lot off of Knott Street

Disabled Access: Entrances: AccessiblePool & Spa: Accessible with pool lift

(weight capacity 300 lbs)Parking: AccessibleRestrooms/Locker Rooms: Accessible ADA lower shower heads & benches.

Special Events: Family Nights! FREE! Including Family Swim!Friday, 6-8pm – Sept 18, Oct 16, Nov 20, Dec 18Family Fun Night include free family swim, but NO family swim on 12/18. Friday Night MDCC hosts PIL swim meets beginning 12/4 through 2/12. Pool closes by 6pm. Indoor Park, Tu/Th 9-11am $1 per child 9/10-12/18

We are anADA accessible facility and pool.

Like Us

Table of ContentsSpecial Events .................................................................... 5Admission & Passes ........................................................... 6 Personal Trainers ............................................................... 7 Drop-In Activities Schedule .............................................. 8 Drop-In Activities Group Exercise ................................... 9Winter Breaks Camps ..................................................... 11Dishman Pool Schedule .................................................. 12The Blue Makos .............................................................. 13Swim Lessons .................................................................. 14Drop-in Diving ................................................................ 16Educational Preschool Program ..................................... 17Dance & Movement ........................................................ 18Gymnastics & Tumbling ................................................. 19Art & Special Interests .................................................... 19Sports Classes .................................................................. 20Sports Leagues ................................................................. 21Music................................................................................ 22Teen Activities .................................................................. 23Special Interests for Adults .............................................. 2460+ Activities ................................................................... 25Scholarship Form ............................................................ 35



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ishman

Matt Dishman is my

Community

FREE!FAMILY

FUNNIGHT

6-8pmSept 18Oct 16Nov 20Dec 18

The perfect way to spend quality time together at the end of the week! We provide a variety of family friendly activities, all FREE! Check with us for upcoming family night details…From arts & crafts, face painting, family movie or family swim, join us for Family Night!



Which Pass or Fee option is best for you? In an effort to provide YOU with the BEST health & fitness options for your individual goals, we

provide a wide variety of options. The following is an overview of those options, however, please do not hesitate to contact us for more detailed information.

Punch PassesWe’ve added value to your punch pass! Punch passes now inlcude Group Exercise classes! They are a great option for those who plan to work out at Dishman only once or twice a week. In addition, punch passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The cards provide unlimited day-use of the facility at a discounted rate. 20 Punch 10 Punch Pass Pass Adults (18-59) $85* $45* Seniors (60+) $68* $36* Teens (14-17) $68* $36* Youth (3-13) $51* $27**These are City of Portland resident rates, please ask about non-resident rates

1. Punch passes provide a 10% (10 punch) or 15% (20 punch) discount off of the daily drop-in rate.2. Punch passes do not expire and are transferable between people of the same age group. Pass holders must be present at the time of scan.

Daily Drop-InFor the customer who is just looking to do a few laps in the pool or work out with a friend who has a pass the drop-in fee allows you one-time access to the pool or fitness center for the day. This fee also inlcudes ONE Group Exercise class. (If re-entry on the same date is desired, a receipt must be requested at the time of original transaction)

Adults (18-59) $5 Seniors (60+) $4 Teens (14-17) $4 Youth (3-13) $3.25 Tots (0-2) Free

Admission & Passes

Active Pass The Active Pass provides ongoing access to all drop in pool activities, the hot tub, the fitness center and all Group Exercise classes. For your convenience, Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering with a debit or credit card and all future monthly payments are deducted directly from that same debit or credit card. The Active pass is the best option for someone who wants the flexibility to drop-in to a wide variety of classes, as well as being able to use the pool and fitness center at their convenience. This is also the most cost efficient option for individuals who plan to regularly work out 3 or more times per week.Active Passes are not eligible to receive scholarships.

Active Pass Monthly Rates: Monthly Fee Adults (18-59) $32.50* Seniors (60+) $26.00* Teens (14-17) $26.00* Youth (3-13) $19.50* Family Ask

*These are City of Portland resident rates, please ask about non-resident rates.

NO Membership Fee.

NO Initiation Fee.

NO Cancellation Fees.

Unlimited use for Adults - as low as

$32.50/month!

Scholarships available for 3 month or Annual Passes only. Please call for details.



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You Belong Here!Matt Dishman Community Center strives to provide a wide variety of programs and classes to help you

meet your individual health and wellness goals.

Use your pass to access:25 yard heated lap pool

Group X Classes Water Exercise Classes

State of the art fitness and cardio equipmentFitness Room with Cardio Theater

Adult Open GymHot Tub

Convenience. We make it easy for you to workout and stay healthy year-round by offering great fitness facilities near where you live and work. When fitness is more convenient than the grocer - people eat less, play more and live longer. Join and enjoy!

Community.Matt Dishman Community Center is PP&R’s first full-service recreation facility. It is our ongoing goal to provide access to a safe, healthy and family friendly environment while celebrating diversity and our rich history.

Comfort.We serve real people and real families with real goals. No judgement, no attitude – just fun and fitness all year round. Come in, make yourself comfortable. Get a pass and give us a try.

Matt Dishman is My Community!

Private SessionsPersonal Trainer will oversee your program,

monitor your progress & hold you accountable. Get Started TODAY!

As low as $45 per hour!$110 for 3 Sessions • $200 for 6 sessions

Contact our front desk, register, pay & complete the PAR-Q form. Trainer will then contact you to set up your appointment. If you would like further information regarding Personal Training, please call 503-823-3673.

How to sign up for a Personal Trainer

Personal Training

GarlandBrownSpecializes in strength building.

Chuck AmatoSpecializes in Post Disability Fitness, serv-ing clients with strokes & major accidents.

JordanBurnsSpecializes in whole body fitness, strength training, calisthenics, aerobic conditioning & weight loss.

Start your New Year

right!

Fitness Center & Amenities



Drop-In Activities

Pool Schedule Mon Tue Wed Thur Fri Sat Sun

AquaerobicsShallow

6-6:55am9:15-10:10am

7:05-8pm9:15-10:10am

6-6:55am9:15-10:10am

7:05-8pm9:15-10:10am

6-6:55am9:15-10:10am

7:05-8pm ends 11/27

10:10-11:05am

Aqua PowerDeep

6-6:55am9:15-10:10am

6:05-7pm

6-6:55am9:15-10:10am

7:05-8pm

6-6:55am9:15-10:10am

6:05-7pm

6-6:55am9:15-10:10am

7:05-8pm

9:15-10:10am6:05-7pmends 11/27

9:10-10:05am

S.M.I.L.E.ShallowSlower Movement Intensity Lowered Exercise

10:15-11:10am 10:15-11:10am 10:15-11:10am 10:15-11:10am 10:15-11:10am

Aquaerobics/AquaPowerNo Instructor/One Lane

7-8am11:15am-Noon

7-8am11:15am-Noon 11:15am-Noon 7-8am

11:15am-Noon7-8am

11:15am-Noon

Pregancy Fitness Shallow

6:05-7pm 6:05-7pm

Lap Swim*Number of Lanes Vary

5:30am-9am11:30am-4pm

6:05-9pm*

5:30am-9am11:30am-4pm

6:05-9pm*

5:30am-9am11:30am-4pm

6:05-9pm*

5:30am-9am11:30am-1:15pm

6:05-9pm*

5:30am-9am11:30am-4pm

6:05-8pm* 12-6pm 10:30am-3pm

* Evening Lap Swim and Open Play Swim end at 7:30pm beginning the week of Nov. 16

Family Swim(in the shallow bay) 11:30-4:20pm 11:30-4:20pm 11:30-4:20pm 11:30-4:20pm 9-7:30pm 12-2pm 10:30-1:30pm

Open Play Swim*Children under 48” must be accompanied by adult

7:30-9pm 2-6pm 1:30-3pm

AQUAEROBICS This shallow water fitness class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

AQUA POWER This deep water fitness class uses buoyant & resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water.

S.M.I.L.E. (Slower Movement Intensity Lowered Exercise) This shallow water fitness class focuses on improving circulation, strength, range of motion & flexibility through low impact exercise.

AQUAEROBICS/AQUA POWER LANE Dedicated space for individuals to workout on their own, without the aid of an instructor, using aquaerobics or aqua power techniques.

OPEN PLAY SWIM “L” shaped pool with one-meter diving board, short slide and basketball hoop (availability of amenities may vary). Non-swimmers & children under 48” tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older who shall remain responsible for them and their safety. Life jackets are available for non-swimmers.

PREGNANCY FITNESS Energize your pregnancy! Shallow water class focuses on pregnancy fitness with special attention to improved circulation & flexibility.

FAMILY SWIMRecreational swim for parents & children. Enjoy the shal-low water, play mats, innertubes, water basketball & more. All children 17 yrs & under must be accompanied by an adult swimmer.



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Drop-In Activities

OPEN BASKETBALL - YOUTH Work off that pent up energy after a day at school! Get in shape, improve your sportsmanship & learn respect for others.

FITNESS CENTER Our fitness center is designed for all physical abilities from the novice to the more experienced athlete.

OPEN BASKETBALL - ADULT Regular physical activity is on of the very best methods of health insurance! Come exercise, boost your energy level & relieve stress.

*Teens, 14-17 yrs old, must have a release form on file with parent/guardian permission. Stop by the front desk to pick up form.

Open Gym & Fitness CenterMon Tue Wed Thur Fri Sat Sun

Youth Open Gym(17 & Under)

FREE

6-8am7-9pm

6-8am7-9pm

6-8am8-9pm

6-8am7-9pm

6-8am 4-6pm 4-6pm

8-10pmTeen Basketball

Adult Open Gym$5 Drop-in

10:30-12:30pm18+

Fitness Center 5:30am-9pm 5:30am-9pm 5:30am-9pm 5:30am-9pm 5:30am-8pm 9am-6pm 10:30am-6pm

Group Exercise Classes Please Sign In at Front Desk

Mon Tue Wed Thur Fri Sat Sun

Boot Camp Fitness

5:30-6:30pm Granville

11:15am - 12:15pm

Pierce

Pilates Mat6:30-7:30pm

Tromposh10-11am 6:30-7:30pm

11:15am-12:15pm

Yoga - Premier10:15-11:15am

12-1pm 6-7pm

Yoga - Beginning 10-11:15am Leigh

Yoga - Intermediate

11:30 am-12:45pm

Leigh

Yoga - All Levels12-1pm, Carver

11:15am-12:30pmLeigh

Yoga - Prenatal6-7pm, Swartz

ZUMBA Fitness 5:30-6:30pm Myers

5:30-6:30pm Myers

9:30-10:30am Myers

ZUMBA Gold 9-10am Cummins

9-10am Cummins

9-10am Cummins

Parent / Child Drop-in Sept 10 – Dec 17

Monday Tuesday Wednesday Thursday Friday

Baby Gym$1.00, age: 5 &

under w/ an adult9-11am 9-11am

Indoor Park$1.00, age: 5 &

under w/ an adult9-11am 9-11am



FITNESS – PILATES MATThese non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury.

YOGA – PREMIERRelaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well-being. 10:15-11:15am Leigh. 12-1pm Doyle. 6-7pm Ethridge

YOGA – BEGINNINGDiscover the centuries-old practice of posture & breathing started in India. Increase strength & flexibility while relieving stress & tension. An excellent way to learn to gauge & meet the ever-changing needs of mind & body.Tue. 10:00-11:15am Leigh

YOGA – INTERMEDIATEContinue & expand your fitness level, strength & flexibility through traditional yoga poses. Some inverted positions, requiring previous experience, add to the challenge. Lifelong leisure skills develop in combination with new abilities & an increased sense of well-being.

YOGA – ALL LEVELSRelax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.

YOGA – PRENATALDiscover the gifts of this traditional exercise during pregnancy as you prepare for birth & motherhood. Take time to stretch, tone & relax, caring for your body & mind as you connect with other expectant women.

TAI CHI FOR ARTHRITISFluid gentle moves that are relaxed & slow in motion are used to relieve pain, enhance mobility & improve quality of life. Gain muscle strength to support & protect joints. Flexibility exercises enable easier movement & increased stamina is important for overall health.

TAI CHI YANG STYLE Developed in the Ming Dynasty this form blends martial arts & exercises that focus on the circulation of energy (or chi) within the body. The long form promotes flexibility, balance, stress relief, body awareness & good posture. Improve strength & stamina with slow relaxed movements.

ZUMBA FITNESSExperience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!

ZUMBA GOLDEnjoy modified moves & pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia & reggaeton, exhilarating easy-to-follow moves & an invigorating atmosphere. Build cardiovascular health by challenging the heart & working the muscles of the hips, legs & arms. It's a dance-fitness class that feels friendly & fun!

BOOT CAMP FITNESSIt's never too late to get into shape! Time to jumpstart that metabolism! Tone up those muscles, increase energy levels & improve cardiovascular capabilities. Use simple, effective, fundamental exercises designed to push you farther than you would push yourself! A traditional mix of callisthenic & body weight workouts that build core strength, increase flexibility, & relieve stress. Couch potatoes & athletes alike can benefit from this intensely exciting way to get fit. Fun work & hard play...a results driven experience!

These classes are all part of our Group X amenities here at Matt Dishman! All of them are included with your daily drop in fee or any fitness pass! Try some of our group exercise classes today! All of our group

exercise classes are ongoing, so you are assured consistencey in your workout program.

Group Exercise Classes

Please see chart on previous page for times and instructors.



Matt D

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Preschool Camps Youth CampsWinter Friends Camp Ages: 3-6 Kindergarten ReadinessPlay with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories & dramatic play. Format of free choice, group time & physical activity is designed to stimulate thinking, enhance self-esteem & build teamwork. Let's play! Child must be fully potty trained.

1039341 M-Th 9am-12pm Preschool Room 12/21-12/24 $45

1039342 M-Th 9am-12pm Preschool Room 12/28-12/31 $45

Camp - Winter Break Thrills Ages: 6-13School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills & build self-esteem using a variety of amusing games, arts, crafts & sports. Improve coordination & teamwork interacting in a positive nurturing environment. No couch potatoes here!

1039131 M-Th 9am-5pm 12/21-12/24 $90

1039133 M-Th 9am-5pm 12/28-12/31 $90

Winter Break Camps



Matt Dishman Indoor Pool Daily Schedule

MONDAY - FRIDAY 5:30am - 4:00pm Lap Swim 6:00 - 6:55am Aquaerobics - shallow (M/W/F) 6:00 - 6:55am Aqua Power-deep (M-Th) 7:00 - 9:15am Aquaerobics/Aqua Power

(no instructor) 9:00am - 11:30am Swim Lessons (M/W &T/Th) 9:00am - 7:30pm Family Swim (F)(9am-5pm beginning 12/4) 9:15 - 10:10am Aquaerobics - shallow 9:15 - 10:10am Aqua Power - deep 10:15 - 11:10am S.M.I.L.E. - shallow

(Slower Movement Intensity Lowered Exercise)

11:15 - Noon Aquaerobics/Aqua Power (no instructor)

11:30 - 4:20pm Family Swim (M-Th) 1:00 - 3:00pm School Groups, Rentals, etc. 4:00 - 6:00pm Portland Aquatic Club 4:30 - 7:20pm Swim Lessons (M/W) & (T/Th) 6:00 - 7:00pm Drop-in Diving Class (T/Th) 6:05 - 7:30pm Lap Swim (begins 11/30 only M-Th) 6:05 - 7:00pm Pregnancy Fitness - shallow (T/Th) 6:05 - 7:00pm Aqua Power - deep (M/W/F) (Friday ends 11/27) 7:05 - 8:00pm Aquaerobics - shallow (M/W/F) (Friday ends 11/27) 7:05 - 8:00pm Aqua Power - deep (T/Th) 7:30 - 8:00pm Extra Lap Swim (ends 11/13) 7:30 - 9:00pm PIL Practice (begins 11/16) 8:00 - 9:00pm Rentals Available (until 11/13)

SATURDAY 9:10 - 10:05am Aqua Power - deep 9:10 - 12:00pm Swim & Diving Lessons 10:10 - 11:05am Aquaerobics - shallow 12:00 - 6:00pm Lap Swim* 12:00 - 2:00pm Family Swim 2:00 - 6:00pm Open Play Swim 6:00 - 9:00pm Rentals Available

SUNDAY 10:30 - 5:00pm Lap Swim* 10:30 - 1:30pm Family Swim 1:30 - 3:00pm Open Play Swim 3:00 - 5:55pm Swim & Diving Lessons 5:00 - 7:00pm The Blue Makos 6:00 - 7:00pm Private & Semi-Private Lessons 7:00 - 9:00pm Rentals Available

* During Open Swims, Lap Swim space will be limited to at least one lane

Work The WaterAquatics Training Classes

Aquatic Training Classes are offered year-round through Portland Parks and Recreation for lifeguard, swim

instruction and water fitness instruction jobs. Courses held September thru May. See pool for training flyer or

check out classes online at www.portlandonline.com

Required for PP&R Water Fitness Instructors.

Cost: $85 ($55 for current PP&R employees with lifeguard or Swim Instructor certification)

Course #: 1037927 Days: M/Tu/W (Sept 14-27) Time: 11am-2pm Location: MDCC Course #: 1037928 Days: Tu/T (Feb 2-25) Time: 6pm-9pm Location: EPCC

Play SwimsFamily Play Swim

11:30-4:20pm Family Swim (M-Th) 9am-7:30pm Family Swim (F)(through 11/27) 9am-5pm Family Swim (F) (beginning 12/4) 12:00-2pm Family Swim (Sa) 10:30-1:30pm Family Swim (Su)

Open Play Swim 2-6:00pm Open Play Swim (Sa) 1:30-3pm Open Play Swim (Su)

Contact Larissa Doty for details at 503.823.3166 or [email protected]

Water Fitness Instructor Training



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The Blue Makos

Dive into action with the Blue Makos! Are you into speed, competition, and perfecting your technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke, and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke. (This correlates to passing Sea Lion level in the Portland Parks and Recreation swim lesson program.)

Buckman Monday 4:00-5:00pm 10/5-12/7 10 classesBuckman Wednesday 4:00-5:00pm 10/7-12/9 9 classes (no 11/11)Buckman Friday 4:00-5:00pm 10/9-12/11 9 classesColumbia Saturday 12:10-1:10pm 10/3-12/12 9 classes (no 10/17, 11/2)Dishman Sunday 5:00-6:00pm 10/4-12/6 8 classes (no 11/29)Dishman Sunday 6:00-7:00pm 10/4-12/6 8 classes (no 11/29)EPCC Sunday 5:15-6:15pm 10/18-12/6 8 classes (no 11/29)Mt. Scott Thursday 1:00-2:00pm 10/8-12/10 9 classes (no 11/26)Mt. Scott Saturday 12:00-1:00pm 10/3-12/12 10 classes (no 11/28)Mt. Scott Sunday 5:45-6:45pm 10/4-12/6 9 classes (no 11/29)SWCC Saturday 11:30am-12:30pm 10/3-12/12 10 classes (no 11/28)

Cost8 classes $52 resident / $72.80 non-resident9 classes $60 resident / $84.00 non-resident10 classes$68 resident / $95.20 non-resident

Winter & Spring Session Dates:January 4 to March 12 Meet on Sunday March 13

March 28 to June 4 Meet on Sunday June 5

Practice Schedule

A pre-competitive swim leagueparticipants ages 6-15 will enjoy:

• 1 hour weekly swim practices at all pools

• Expert tips from an experienced swim coach

• A fun, supportive, learning environment

• Instruction on each of the four competitive strokes including dives and tums

• A mock swim meet on Sunday, December 13th from 8:00-10:30am at Dishman Pool• Every swimmer will receive a Blue Makos swim cap!

HOMESCHOOL

Sunday December 13th 8:00-10:30am at Dishman Pool

MOCK

SWIM

MEET



Unless specified otherwise, both pre & youth classes are offered for Penguin, Otter & Seal

Classes designed to have one instructor:• per 4 to 5 students–Goldfish

through Pre-Penguin

• per 4 to 6 students–Pre-Otter through Polar Bear

• per 4 to 8 students–Sea Lion and Above

• per 3 students–all semi-private lessons

Parent/Child Lessons age: 6mo-3yr Angelfish Age 6-18 months: Work with parent and child on water adjustment and appropriate water safety skills.

Starfish Age 18 months-3 years: Work with parent and child on water adjustment and appropriate water safety skills.

skills. Preschool Lessons age: 3-5yr

Goldfish For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills.

Penguin For the non-swimmer who can put their face (including eyes) in the water and blow bubbles for 5 seconds.

Otter Must be comfortable in water and able to front glide with kick (steamboat) 5 feet unassisted.

Seal Must be able to crawl stroke without breathing for 20 feet and kick on back for 20 feet unassisted.

Youth/Adult Lessons age: 6 & up Penguin For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills.

Otter Must be comfortable in water, able to front glide with kick (steamboat) 10 feet unassisted.

Seal Must be able to crawl stroke without breathing for 30 feet, and kick on back for 30 feet unassisted.

Polar Bear Must be able to crawl stroke with breathing for 30 feet, backcrawl for 30 feet.

Sea Lion Must be able to crawl stroke with breathing for 50 feet and back crawl for 50 feet.

Piranha Optional level, may be taken any time after completion of Sea Lion. Works on turns, competitive strokes, starts, drills & endurance.

Dolphin Must be able to swim 25 yards crawl stroke, backcrawl and elementary backstroke. Knowledge of breaststroke.

Park Shark Must be able to swim 50 yards crawl stroke, backcrawl, elementary backcrawl and breaststroke.

Park Shark II Must be able to swim 50 yards of breaststroke, backcrawl, sidestroke and front crawl with good technique. Must execute a pike or tuck surface, dive to 8 feet, swim underwater 20 feet, surface and tread water for 5 minutes.

ADULT LESSONS10 lessons Resident $62.50 Non-resident $81.259 lessons Resident $56.25 Non-resident $73.13

YOUTH & PARENT/CHILD LESSONS10 lessons Resident $52.50 Non-resident $68.259 lessons Resident $47.25 Non-resident $61.43

Lesson Fees

Dishman Pool Swim Lessons

SwimLessons



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Morning Lessons Monday & Wednesday

Session Dates: 10/5-11/4 (10 lessons) 11/9-12/9 (9 lessons, no 11/11) 9:00-9:30am Goldfish 9:40-10:10am Otter (P) 10:20-10:50am Starfish

Tuesday & ThursdaySession Dates: 10/6-11/5 (10 lessons) 11/10-12/10 (9 lessons, no 11/26)

9:00-9:30am Penguin (P) 9:40-10:10am Goldfish 10:20-10:50am Angelfish

Weekend LessonsSaturday Morning

Session dates: 10/3-12/12 (9 lessons, no 11/7 & 11/28) 9:10-9:40am Goldfish, Penguin (P), Penguin (Y), Otter (Y), Sea Lion 9:45-10:15am Starfish, Goldfish, Penguin (P), Otter (P), Seal (P) 10:20-10:50am Angelfish, Goldfish, Penguin (P), Penguin (Y), Polar Bear, Diving II 10:55-11:25am Starfish, Goldfish, Penguin (P), Otter (Y), Seal (Y), Diving I 11:30-12pm Angelfish, Goldfish, Penguin (P), Otter (P), Park Shark 1&2, Diving III

Sunday Afternoon/EveningSession dates: 10/4-12/13 (10 lessons, no 11/29)

3:05-3:35pm Goldfish, Penguin (P), Park Shark 1&2, Adult Beginner, Diving III 3:40-4:10pm Angelfish, Goldfish, Otter (Y), Polar Bear, Dolphin, Diving I 4:15-4:45pm Starfish, Penguin (P), Penguin (Y), Polar Bear, Sea Lion, Diving II 4:50-5:20pm Angelfish, Goldfish, Otter (P), Otter (Y), Seal (Y) 5:25-5:55pm Starfish, Goldfish, Penguin (P), Seal (P), Polar Bear

Afternoon/Evening LessonsMonday & WednesdaySession dates: 10/5-11/4 (10 lessons) 11/9-12/9 (9 lessons, no 11/11) 4:30-5:00pm Angelfish, Penguin (P), Otter (P) 5:05-5:35pm Goldfish, Penguin (P), Polar Bear 5:40-6:10pm Goldfish, Penguin (Y), Adult Beginner 6:15-6:45pm Penguin (P), Seal (Y), Dolphin 6:50-7:20pm Otter (P), Otter (Y), Park Shark 1&2

Tuesday & ThursdaySession Dates: 10/6-11/5 (10 lessons) 11/10-12/10 (9 lessons, no 11/26) 4:30-5:00pm Goldfish, Penguin (Y), Otter (Y) 5:05-5:35pm Penguin (P), Otter (P), Sea Lion 5:40-6:10pm Starfish, Goldfish, Otter (P) 6:15-6:45pm Otter (Y), Seal (P), Seal (Y) 6:50-7:20pm Penguin (P), Polar Bear, Adult Beginner

Dishman Pool Swim Lessons



Springboard Diving Lessons

Dishman is Portland Park’s ONLY Indoor pool

offering Diving Lessons!

Have you ever wanted to learn to dive?We now offer 3 levels of springboard

diving lessons on Saturday and Sundays.

Diving Level ISat: 10:55-11:25amSun: 3:40-4:10pm

Diving Level IISat: 10:20-10:50amSun: 4:15-4:45pm

Diving Level IIISat: 11:30am-12:00pm

Sun: 3:00-3:30pm

Diving Class Fees: Saturday (10/3-12/12, 9 lessons, no 11/7, 11/28)

$42 Resident / $54.60 Non-Resident

Sunday (10/4-12/13, 10 lessons, no 11/29)$36.75 Resident / $47.78 Non-Resident

Open Swim at MDCCwith Diving Board available:

Tuesdays & Thursdays: 6:30-7:30pm

Springboard Diving Lessons

Come watch Divers Compete in the State Games this

Novemeber!



Matt D

ishman

Educational Preschool Now Enrolling 2015-2016 Preschool Classes

Join us

Pre Kindergarten age: 4-5Child must be 4 years old by September 1, 2015Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABC’s, arts, numbers, games, stories, songs & themes. Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement. Fees: $155 per month if paid by the 4th, $175 per month if paid between the 5th-15th.

Days: M,W,F Time: 9am-12pm Mrs. Finch

Kinder Kids age: 3-4Child must be 3 years old by September 1, 2015Creative play in a supportive environment is important to a child’s positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development. Fees: $125 per month if paid by the 4th, $145 per month if paid between the 5th-15th.

Days: Tu & Th Time: 9am-12pm Mrs. Finch Days: Tu/Th Time: 12:30-3:30pm Ms. Clara

Pre Kindergarten, in the Afternoon age: 4-5Child must be 4 years old by September 1, 2015Fees: $155 per month if paid by the 4th, $175 per month if paid between the 5th-15th.

Days: M,W,F Time: 12:30-3:30pm Miss Clara

Our preschool program is a standout opportunity for your young student that

includes guest teachers for art, gymnastics and dance. We also incorportate time in our

pool and take fantastic field trips!

The Matt Dishman Early Childhood Education Program includes our Preschool (3 year olds) and Pre-Kindergarten (4 year olds) classes. These programs run September - May with students typically starting in September. Children must be the proper age by September 1, 2015 to be eligible.

Our program follows a developmental philosophy that children develop and grow at their own rate. To enhance the learning experience, our programs feature learning stations that enable children to explore different areas of development. Occasionally, we have mid-year openings.

For specific information on our preschool program or to register your child, please call Matt Dishman CC at 503-823-3673. The material fee is due at initial registration & will be used to secure your child’s spot for the school year.



Dance & Movement Classes

Movement & DanceJoin our very popular youth dance instructor, Beca Rasch, for a vibrant & fantastic dance class experience! Sign up early. Class sizes are limited.

Movement - Twist & Twirl Ages: 1-4Turn, leap & shake it with your parent. Explore rhythm, movement & coordination together. Nurturing environment focused on fun as a foundation for dance is developed while agility, flexibility & imagination are emphasized. May I have this dance? Instructor: Beca Rasch

1036542 Tu 9:30-10am 10/6-11/3 $221036543 Tu 9:30-10am 11/10-12/15 $26.50

Hip Hop - Tiny Hip Hoppers Ages: 3-7Little feet move to the beat! Catch the groove while increasing balance, coordination & strength. Boogaloo down to those lively tunes with safe & cool moves.

1036537 W 3:15-3:45pm 10/7-11/4 $221036538 W 3:15-3:45pm 11/18-12/16 $22

Movement - Terrific Twirlings 2’s & 3’s Ages: 2-4Calling all preschoolers! Explore the very basic techniques in tumbling, ballet & jazz. Using ‘danceable activities’ improve coordination, flexibility, rhythm & body awareness.

1036540 Tu 10:15-10:45am 10/6-11/3 $221036541 Tu 10:15-10:45am 11/10-12/15 $26.50

Ballet - Terrific Twirling 2’s & 3’s Ages: 2-4Calling all toddlers! Explore very basic techniques in ballet & jazz. Discover exciting methods of movement using dance, activities & games that work on coordination, flexibility, rhythm & body awareness.

1036534 Sa 9:30-10am 10/10-11/7 $221036535 Sa 9:30-10am 11/14-12/12 $22

PreBallet - Starting Steps! Ages: 3-7New steps & movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & self-confidence.

1036548 Tu 11-11:30am 10/6-11/3 $221036549 Tu 11-11:30am 11/10-12/15 $26.50

PreBallet - Starting Steps & More! Ages: 4-7Take a step further as new movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & self-confidence. Instructor: Beca Rasch

1036544 Sa 10:15-11am 10/10-11/7 $331036545 Sa 10:15-11am 11/14-12/12 $331036546 Sa 12:45-1:30pm 10/10-11/7 $331036547 Sa 12:45-1:30pm 11/14-12/12 $33

Ballet - Basics Ages: 6-10Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.

1036597 Sa 11:15-12:15pm 10/10-11/7 $391036598 Sa 11:15-12:15pm 11/14-12/12 $39

Art of Choreography:Dance Around the World Ages: 6-13Create your own steps! Explore pace & shape, movement & direction, inventing steps & combinations. Expand your understanding of composition & directing, while teaching steps to others.

1037947 W 4-5pm 10/7-11/4 $261037948 W 4-5pm 11/18-12/16 $26

ScienceExplorers: Kindergarten Readiness Ages: 3-5Looking for educational fun? We’re the place! Imaginations will soar as you develop problem solving skills and appreciation for the world around you. Increase your knowledge of science through hands-on experiments, games and craft projects. Let’s explore! Instructor: Clara Gill

1036514 Th 1-1:45pm 10/8-11/5 $331036516 Th 1-1:45pm 11/12-12/17 $33



Matt D

ishman

Gymnastics

GymnasticsMovement: Inside, Outside, Upside Down Ages: 18mo-3Calling All Crawlers! Challenge little ones strength & coordination with this obstacle course based class designed with items to crawl up, over, slide down & through. Then, add some group stretching & music play while watching wee ones groove to the beats. A healthy start to an active lifestyle!

1036502 Tu 11:30-12pm 10/6-11/3 $131036503 Tu 11:30-12pm 11/10-12/15 $15.75

Gymnastics - Tumbling: Romp & Roll Ages: 3-6Leap, flip & spin! Together, explore animal walks, swinging & springing in an introduction to tumbling. Gain strength & flexibility by playing independent & group games. Just move it!

1037470 W 3:45-4:15pm 10/7-11/4 $221037471 W 3:45-4:15pm 11/18-12/16 $22

Gymnastics - Tumbling: Tiny Tots Ages: 1-4Parents! Join your child in an introduction to gymnastics & tumbling using animal walks, jumping, swinging & springing skills. Increase body awareness, balance, strength & flexibility.

1037468 W 3-3:30pm 10/7-11/4 $221037469 W 3-3:30pm 11/18-12/16 $22

Gymnastics: Tumbling - High Rollers Ages: 6-12Spring into action with the fundamentals of gymnastics! Warm ups stretch your muscles; rolls, cartwheels, jumps & stunts increase body awareness, balance, strength & flexibility. Working together expands horizons as you sail through the air!

1038228 W 4:30-5:15pm 10/7-11/4 $37.501038229 W 4:30-5:15pm 11/18-12/16 $37.50

Art & Special Interests

Art Classes for Parent/ChildMessy Art - Baby Expressions Ages: 0-1Dribble, drip, squish, & squeeze-first dabbling experience! Together, get messy, explore, & create while strengthening the natural bond. Experiment with dough, pudding, gelatin, crayons, watercolor & more. Watch your young artist blossom!

1036506 Th 11:30-12pm 10/8-11/5 $251036507 Th 11:30-12pm 11/12-12/17 $25

Messy Art - Little Picassos Ages: 1-6A pinch of this, a dab of that & - presto! It’s art! Stimulate creativity & imagination as you delve into a whimsical world of glop & goo. Experience the exhilaration as you fashion a masterpiece with your parent. Voila!

1036504 Th 10:30-11am 10/8-11/5 $17.501036505 Th 10:30-11am 11/12-12/17 $17.501036539 F 12:30-1pm 10/9-11/6 $17.50

Ceramics - Clay Play Ages: 3-7Slab, coil & pinch your way to a mucky good time! Assist little fingers through a clay making experience while creating exciting projects, including animals, tiles, flower pots & more. Increase eye/hand coordination while expanding imaginations! Shape it your way!

1036508 F 1-1:45pm 10/9-11/6 $37.501036510 F 1-1:45pm 11/13-12/18 $37.50

Ceramics - Pottery Pals Ages: 7&upExperience the wonderful medium of clay with your child! Create projects from slabs, coils and pinching & learn skills on the potter?s wheel. Craft utilitarian forms such as bowls, mugs, plates & more!

1038010 F 2-3pm 10/9-11/6 $501038012 F 2-3pm 11/13-12/18 $50

Preschool CookingCooking - Let Food Be Fun! Ages: 3-6Put on your apron & step into the kitchen! Experiment with simple recipes as a generous portion of learning opportunities are served up with a measure of pleasure. Safety is stressed & eye-hand coordination & dexterity improve through lifelong skills.

1036536 F 10:30-11:15am 10/9-11/6 $26.251036550 F 10:30-11:15am 11/13-12/18 $26.25



Sports

Parent / Child SportsSports Mix - Gym Babies Ages: 1-2Crawl this way! No need to worry about little ones exploring in our clean, safe & soft environment. Playful & challenging activities gently encourage your child to develop strength, coordination & body awareness. One-on-one interaction builds trust between baby & parent. Let's get started!

1037493 W 9:30-10am 10/7-11/4 $251037494 W 9:30-10am 11/18-12/16 $25

Sports Start - Balls! Balls! Bonanza Ages: 1-3Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent & group games while developing color recognition, adult/child communication, hand-eye coordination & large motor skills. Get into the 'sphere' of fun!

1037495 W 10:05-10:35am 10/7-11/4 $251037496 W 10:05-10:35am 11/18-12/16 $25

Soccer - You & Me Ages: 1-3Don't watch from the sidelines! An introduction to the 'World's Most Popular Game'! Interact with your child as you both learn the basics - pass, trap, dribble & shoot. Gain confidence, bond & exercise! It's a goal!

1037491 W 10:40-11:10am 10/7-11/4 $251037492 W 10:40-11:10am 11/18-12/16 $25

Preschool SportsSoccer - Jump Start Ages: 3-6Gain confidence & make new friends & teammates. Refine motor skills through expanded interactive drills & play. Emphasize the basics of kicking & dribbling in a high-energy, safe environment. Your dream starts here!

1037489 W 11:15-11:45am 10/7-11/4 $251037490 W 11:15-11:45am 11/18-12/16 $25

Basketball LeaguesJunior Team Play: With John ThompsonGet ready for league play! Sharpen up your game with conditioning & scrimmages to develop strength, coordination & teamwork. Emphasis on ball handling, shooting techniques & footwork. Be ready when the first tip-off is thrown - dribble, pass, shoot & score!

Ages: 4-61037485 Sa 9:15-10:15am 10/10-12/12 $58

Ages: 5-81037486 Sa 10:15-11:15am 10/10-12/12 $58

Ages: 7-101037487 Sa 11:15-12:15pm 10/10-12/12 $58

Ages: 9-131037488 Sa 12:15-1:15pm 10/10-12/12 $58

Basketball - Biddy Ball LeagueDo you have a little one that longs to be a basketball star? Let them start with us! Boys & girls discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling & coordination skills will be practiced. Participants end up with invaluable skills & a sense of accomplishment. 8-ft hoops used.

Ages: 5-71037476 M 5-6pm 10/5-12/14 $104.501037480 W 6-7pm 10/7-12/16 $951037483 Th 4-5pm 10/8-12/17 $95

Ages: 7-91037477 Tu 5-6pm 10/6-12/15 $104.501037479 W 5-6pm 10/7-12/16 $951037482 Th 5-6pm 10/8-12/17 $95

Ages: 9-111037478 Tu 6-7pm 10/6-12/15 $104.501037481 W 7-8pm 10/7-12/16 $951037484 Th 6-7pm 10/8-12/17 $95



Matt D

ishman

Dribble, Pass, Shoot & Score. It’s a bucket! Build confidence & self-esteem in this non-competitive, entry level league held in a safe environment. Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play.

Parent volunteers needed, please contact the community center to find out more. An information meeting will be held during the beginning of the first practice. Hoops are set at 10 ft. for grades 3-4, 8 ft. for grades K-2. T-shirt included. Maximum of 10 players per team. Later registrations accepted through the third practice. Games are held Fridays from 5:30-8:30 pm, starting 10/30 at Charles Jordan CC. Game schedule provided at second practice. Cost is $56. No practice or games 11/23-11/28.

Grades: 3-4 Season: 10/19-12/11 Games begin 10/301037295 M 6:00 - 7:00 pm Practice at SJCC Gym1037293 Tu 5:30 - 6:30 pm Practice at PPCC Gym West1037298 W 5:15 - 6:15pm Practice at CJCC Gym 1037299 W 6:15 - 7:15 pm Practice at CJCC Gym 1037296 Th 6:00 - 7:00 pm Practice at SJCC Gym

Grades: K-2 Season: 10/20-12/11 Games begin 10/301037274 Tu 4:30 - 5:30 pm Practice at PPCC Gym West1037275 Tu 5:30 - 6:30 pm Practice at SJCC Gym1037276 W 4:30 - 5:00 pm Practice at MDCC Gym1037294 W 5:30 - 6:30 pm Practice at SJCC Gym1037277 W 5:15 - 6:15pm Practice at CJCC Gym 1037297 W 6:15 - 7:15 pm Practice at CJCC Gym

www.portlandoregon.gov/parks/parkstars



Dates: Sept 15-Dec 17For ages 7 & up 13 Weeks of private lessons Only $188.50!Music - Guitar - 30 minute private lessonsOne-on-one instruction gives you the individual attention you need to help you develop musical skills. It’s never to late to learn to play an instrument or to further your music education. Instructor, Don Beadling, has been a favorite with PP&R guitar and bass students for over 14 years. Don teaches both acoustic and electric guitar and a wide variety of musical styles ranging from metal, jazz, acoustic finger picking styles & bluegrass. Don’s our teacher on Thursdays!

30 Minute lessons available from 3-6:30pm Th.

Music - Guitar - 30 Minute Private LessonsEnjoy one-on-one instruction with one of our qualified instructors. Eric Tworivers is a professionl musician and dedicated instructor of multiple instruments. He has more than 45 years of experience working with such articst as Neal Sedaka, Johnny “Guitar” Watson”, Cold Blood and more.

30 Minute lessons available from 4-7pm W

Music - Piano - 30 Minute Private LessonsNow is your moment! Become part of a time-honored tradition - discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity & a sense of accomplishment. Hear the results right away!

30 Minute lessons available from 4:30-6:30pm Tu

Music - Bass Individual Lessons - 30 minNew, here at MDCC! Bass guitar, private lessons. Be an essential part of any rhythm section & discover how important those 4 strings can be!

Available from 3-6:30pm Th

Private Music Lessons

All private music lessons are ½ hour in length. Registration taken only through music supervison at MDCC. Students may register at any time during the term, if space is available. The fee will be pro-rated. Current students will have opportunity to

pre-register for the upcoming terms to maintain their lesson day & time. To register, please call (503)823-3179. Space is limited!

Meet the instructors!Don Beadling has taught for Portland Parks & Rec for over 10 years. He studied music theory & composition at Portland Community College & performs a wide variety of musical styles, ranging from metal, jazz, acoustic finger-style blues & bluegrass.

Max Brinster is a well educated guitarist, performer, educator, producer, and composer who started his music career in Homer, Alaska at the age of 11 by taking lessons from some members of the Bearfoot Bluegrass Band, a local band from Anchorage, Alaska. He has an extensive education in jazz and classical music, as well as the blues and more contemporary styles. He currently works giving private lessons, as well as local performances in Portland Oregon.

Facility Rentals at Matt DishmanMatt Dishman Community Center offers a range of rental opportunities. From corporate meetings to private parties or fun party packages for kids, we can accommodate your special event needs! We now have Wi-Fi!

Business meetings • Weddings Quinceaneras • Family Reunions Swim Lane Rentals • Birthdays

Wedding Receptions • Memorial Honorariums • Award Ceremonies

Craft Room500 square feet

max capacity: 55seated capacity: 40

Gymnasium3160 square feet


Classroom A774 square feet


Auditorium3280 square feet


Available Spaces:



Matt D

ishman

Drop-in Teen Nights

Teen F/X Looking for something new to do? Check out this incredible teen-only event! Hang with friends, test your abilities or show off your creative side while boosting self-esteem & gaining teamwork skills! Activities may include Scrapbooking, Sports Tournaments, Crafts, Cooking & more! Free

Drop-in Fridays 8-10pm

Ages: 11-18 8-10pm FREE

Fall 2015

Teen ActivitiesArt-Teen Studio Ages: 11-19Unleash your inner rebel! Take the challenge to expand your artistic talents as you experiment with a variety of art mediums. Develop your own style as you explore the impact of your masterpiece on popular culture.

1038216 Su 3-6pm 9/13-12/13 $5

Koox - East African Teen Group Ages: 11-19Sidee TaHay? Habari gani? Connecting with Koox will introduce you to the cultural celebrations & traditions of the East African region. Develop leadership skills, explore traditions, & engage with the community while developing life-long friendships. Koox will work to bring help African members connect to Portland! A great way to celebrate diversity!

1038217 Sa 3-5pm 9/12-12/12 Free

Dance- Hip Hop Teen Ages: 11-19Feel the heat! Catch the groove & capture the irresistible beat! Emphasize proper technique including isolations, turns, combinations & complete dances. Increase agility & coordination while experiencing a beat that has you moving your feet!

1038223 Sa 2:30-4pm 9/12-12/12 Free1038227 Tu 7-8:30pm 9/8-12/15 Free

eenTHello. . .

We’d like to introduce yourThis

can be

YOU!

Help plan and run activities and eventsGain experience working with different groups

Earn a PAID leadership position!

Montavilla ∙ East Portland ∙ Mt. Scott ∙ Matt Dishman ∙ Charles Jordan

Coordinator has the details Your Community Center Teen ∙

Advisory CouncilThe TAC meets weekly to have a say in how YOUR center runs.

Psst-



Special Interest for Adults

FitnessBoxing Personal Power Beginner Ages: 11-19Want to float like a butterfly? Sting like a bee? Meet with an experienced trainer & improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills.

1038219 M 4-5pm 9/14-12/14 $51038221 Tu 4-5pm 9/8-12/15 $51038220 W 4-5pm 9/9-12/16 $51038222 Th 4-5pm 9/10-12/17 $5

Boxing - Advanced Bootcamp Ages: 17-upThis very high intense workout packs a punch! Exercise, condition & reduce stress using footwork skills, body movements, & equipment such as jump ropes, speed, heavy, & double-end bags. Increase your cardio vascular, agility & core training. A great way to prepare for a marathon! Instructor: Mike Foster

1036861 Sa 9-10:15am 10/10-11/7 $701036862 Sa 9-10:15am 11/14-12/12 $70

Boxing Fitness For Women Ages: 17-upStep inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag & fancy footwork helps to reduce stress, increase endurance, burn calories & build strength through this non-contact activity. Instructor: Mike Foster

1036837 M W 7-8pm 10/5-11/4 $1001036873 M W 8-9pm 10/5-11/4 $1001036875 Tu Th 7-8pm 10/6-11/5 $1001036841 Tu Th 8-9pm 10/6-11/5 $1001036838 M W 7-8pm 11/9-12/16 $1101036874 M W 8-9pm 11/9-12/16 $1201036876 Tu Th 7-8pm 11/10-12/17 $1201036842 Tu Th 8-9pm 11/10-12/17 $1201036843 M 5-6pm 10/5-11/2 $501036846 M 6-7pm 10/5-11/2 $501036848 Tu 5-6pm 10/6-11/3 $501036853 Tu 6-7pm 10/6-11/3 $501036844 M 5-6pm 11/9-12/14 $601036847 M 6-7pm 11/9-12/14 $601036850 Tu 5-6pm 11/10-12/15 $601036857 Tu 6-7pm 11/10-12/15 $60

Tai Chi for Arthritis Ages: 18-upIncorporates slow, gentle movements that increase flexibility, balancing & lung capacity; promotes stress relief, body awareness, plus suppleness in your spine & increased stamina. Instructor: Candace Herrill

1037883 M W 11:30-12:30pm 10/5-11/4 $1201037884 M W 11:30-12:30pm 11/9-12/16 $132

Tai Chi: Yang Style (Beginning) Ages: 18-upAn ancient Chinese exercise, practiced for health & meditation. Work toward total concentration & develop coordination, balance & strength in every part of your body. Good health can be yours! Instructor: Candace Herrill

1037885 Tu Th 3:30-4:30pm 10/6-11/5 $1201037887 Tu Th 3:30-4:30pm 11/10-12/17 $120

Tai Chi: Yang Style (Intermediate) Ages: 18-upAn ancient Chinese exercise, practiced for health & meditation. Work toward total concentration & develop coordination, balance & strength in every part of your body. Good health can be yours! Students must have previous Tai Chi experience and a basic understanding of Short Form. Instructor: Candace Herrill

1037889 Tu Th 4:30-5:30pm 10/6-11/5 $1201037890 Tu Th 4:30-5:30pm 11/10-12/17 $120

Martial ArtsTae Kwon Do - For Everybody Ages: 7-upJoin over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome. Instructor: Will Taylor

1037881 M W 6:30-7:30pm 10/5-11/4 $501037882 M W 6:30-7:30pm 11/9-12/16 $55

Adult DanceDance - Hip Hop Not Just For Kids! Ages: 14-upDiscover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

1036603 M 7:45-8:45pm 10/5-12/14 $66

Dance - Rhythms Of Africa Ages: 14-upJust as the heart beats the pulse of life, the mind & body respond to music! The drums provide the beat - you express the emotions. Discover a cultural heritage while increasing coordination, balance, strength & physical fitness.

1036604 Tu 7:30-9pm 10/6-11/3 $501036605 Tu 7:30-9pm 11/10-12/8 $50

DJ Rayley “Teach it so they can do it. Break it down. Verbalize it. Demonstrate it, and by all means- never stop encouraging....” - DJ Rayley, philosophy

Meet Your Instructor!



Matt D

ishman

Senior 60+ Activities

60 + Activities60 + ActivitiesArts

Colored Pencil Techniques Ages: 60-upThe beauty of drawing is, it takes pencils, paper & a few tools & you're on your way. Beamazed at the vivid colors, variety of methods & little tricks used to create rich, realistic drawings. Instructor: Caitlin Moline1036522 Tu 1-3pm 10/6-11/3 $27.501036523 Tu 1-3pm 11/10-12/15 $33

Painting - Acrylics Ages: 60-upPainting can be relaxing & very inspiring. Gain knowledge of paint colors & uses, brushes, layering, building transparencies, creating depth & distance, composition, value & perspective & more. Step-by-step instruction assists in producing incredible works of art! Discover your own unique style & be thrilled about what you can create! Instructor: Caitlin Moline1036520 Tu 3:15-5:15pm 10/6-11/3 $27.501036521 Tu 3:15-5:15pm 11/10-12/15 $33

Line Dance: Fitness & Fun Ages: 60-upStay active discovering beginning steps that facilitate easy learning. Turns, walks, grapevines, step touches, heel struts, the count in, syncopation & more are taught with enthusiasm. Gain confidence to enjoy this form of movement almost immediately.1036524 Th 1-2pm 10/8-11/5 $18.751036525 Th 1-2pm 11/12-12/17 $18.75

Dance

Van Trip - Holiday Lights, PIR, & OSFOutfitted with thousands of lights & decorations, the annual local ship parade leads decked-out boats & private vessels on a beautiful holiday flotilla river float. Your indoor seat is reserved along the Wilamette River for dinner & the ship parade followed by a drive through the PIR light display. Fee includes admission to light show. Bring money for dinner at the Old Spaghetti Factory. Day/Time: Thursday 5pm - 9:30pmDates: December 10Cost/#: $15 1037343

Van Trip - OBT: The Nutcracker & Pacific Pie Co.Take a break from the summer heat with a cool burst of winter air, brought to you by the Sugarplum Fairy herself. Let waves of shimmering music transport you to the bustle of the holiday season & the beloved tradition of George Balanchine’s The Nutcracker at Oregon Ballet Theatre. Fee includes ticket, non-refundable after November 29. Bring money for an amazing Australian-inspired brunch before the show at Pacific Pie Co. Day/Time: Sunday 10:30 am - 5pmDates: December 13 Cost/#: $44 1037945

Van Trip - Tour of Untimely DeparturesThe much-loved holiday tradition is back! Ghostly guides escort groups of guests on one of two candle-lit routes where they meet some of the cemetery’s residents & hear the unusual circumstances surrounding their untimely departures. Warning: This tour features mature topics. Fee includes admission. Bring money for an early dinner at Hopworks Urban Brewery before the tour. Day/Time: Saturday 4:30 pm - 9pmDates: October 31 Cost/#: $22 1037336

Van Trip Intergenerational: Pumpkin RegattaEager to engage a young one with a day that’s exciting for all? Together, share an adventure of people & places without costing a fortune. There’s something to tempt the taste buds, delight the eyes & invite discovery for everyone. If you’ve never been to the West Coast Giant Pumpkin Regatta odds are you’ve never seen anyone sit inside a giant pumpkin, let alone race one across a lake dressed as a superhero or the tooth fairy. Plus, pumpkin carving, kid’s crafts, strolling entertainment, live music, hot food, & a costume contest. Bring money for purchases. Grandparent & child age 4+ must register together for this Intergenerational event. Day/Time: Saturday 10am - 2:00 pmDates: October 17 Cost/#: $17 1037053



Columbia Daily Pool Schedule MONDAY – FRIDAY

6:00am - 1:00pm Lap Swim (lanes vary) 6:00 - 7:30am FAST Masters Swim Team (T/Th) 6:00 - 7:30am PAC (3 lanes) M/W/F 7:30 - 9:00am Wave Run - 1 lane 7:30 - 9:00am Aquaerobics / Aqua Power (no instruct) 9:00 - 9:55am Aqua Power – deep (M-F) 10:00 - 10:55am Aquaerobics – shallow (M-F) 10:00am - 1:00pm School / Daycare/Groups 10:00am - 1:00pm Family Play Swim-shallow only 11:00 - 11:55am S.M.I.L.E-shallow (M/W/F) (Slower Movement Intensity Lowered Exercise) 11:00am - 1:00pm Wave Run - 1 lane (T/Th) 11:00am - 1:00pm Aquaerobics (no instructor) 12:00 - 1:00pm Wave Run - 1 lane (M/W/F) 4:00 - 7:00pm Open Play Swim-shallow only (F) 4:00 - 8:00pm Open Play Swim-shallow only (M-Th) - Free on Fridays from 4:00-6:00pm 4:00 - 5:30pm PIL Swim Team (begins 11/16)-1 lane 4:30 - 6:00pm Portland Aquatic Club 4:45 - 7:35pm Swim Lessons (M/W) & (T/Th) 6:00 - 8:00pm Lap Swim - shallow only (2 lanes) (ends at 7:00pm on Friday) 6:05 - 7:00pm Aquaerobics – shallow (M-Th) 7:05 - 8:00pm Aqua Power – deep (M/W) 7:05 - 8:00pm Aquaerobics – shallow (T/Th) 8:00 - 9:30pm Rentals Available (M/W) 7:00 - 9:30pm Rentals Available (F) 8:05 - 9:30pm Open Kayak (T/Th)

SATURDAYS 9:50am - 12:05pm Swim Lessons 9:45am - 5:00pm Lap Swim (lanes vary) 10:00am - 5:00pm Open Play Swim 12:10 - 1:10pm The Blue Makos 5:00 - 9:00pm Rentals Available

SUNDAY 9:00am - 1:00pm Rentals Available 1:00 - 5:00pm Lap Swim (lanes vary) 1:00 - 5:00pm Open Play Swim 5:00 - 9:00pm Rentals Available

Director: Larissa Doty

COLUMBIA INDOOR POOL 7701 N Chautauqua Boulevard, 97217 Telephone: 503.823.3669

PARTY PACKAGE: 1 hour use of Party Space Decorations Setup Cleanup (by our staff) Place Settin s Pool Admissions

Party Packages may include up to a maximum of 10 children and 2 adults. Extra guests may be

added at an additional charge per child. Give us a call and our Rental Coordinators will assist you in

planning your upcoming activity or event!

Au ust 31-December 12HOURS: Mon-Thur 6:00am-1:00pm & 4:00-8:00pm Fri 6:00am-1:00pm & 4:00-7:00pm Sat 9:45am-5:00pm Sun 1:00-5:00pmHours will be reviewed periodically to best meet participants’ needs.CLOSURES AND SPECIAL HOURS:Sat, Oct 17 – Open 9-10:30am for Lap Swim 12:15-3:15pm for Lap Open SwimSun, Oct 18 – Open 12:15-3:15pm for Lap Open SwimThur, Nov 26 Than s ivin – ClosedWed, Dec 2 – Closes at 7pm for PIL Swim MeetSun, Dec 13-Wed, Jan 4 – Closed Columbia Pool will undergo annual maintenance.General Information: Indoor 25 yard swimming pool, heated year-round to 86 degrees. Water depths range from 1.5 feet to 8 feet. Program offerings include swim lessons, lap swim, water tness classes, and recreational play swims.

Bus Lines: #75 39th Ave/Lombard� Disabled Access:

Entrances: Accessible - ramp to pool houseParking: Accessible - on street Pool: Accessible - with pool lift (weight capacity 300 lbs.)Family Changing Rooms: Accessible - ADA shower

503-823-3670

Check out our Party Package!

Columbia Pool offers private pool rentals as well as the Party Pac a e.

Children under 48” must be accompanied in the water by an adult 18 yrs or older.

Open Kayak Time!Practice your paddling skills in warm

water. Bring your Kayak to Columbia Pool.

Drop-In Times are:8:05 to 9:30pm Tues Thurs

Fee: $10.00 per person with boat

$5.00 per extra person

Multi-Use Passes Available:10 visits $90.00 / 20 visits $174.00

Please make sure your kayak is clean and free from debris.

Hose available at back pool entrance



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Class fee must be paid when registering for class.Registration begins

immediately during pool operating hours and continues through Fall classes.

You may register using Visa/Mastercard by calling 503-823-3669.

Click on Register for Classes. Search for classes by age category, by keyword, or you narrow your search by specific activity.

Columbia Swim Lesson Fees

L SS S LF S S F S10 lessons Resident $52.50 Non-resident $73.509 lessons Resident $47.25 Non-resident $66.25

L L SS S10 lessons Resident $62.50 Non-resident $87.509 lessons Resident $56.25 Non-resident $78.75

Columbia Fall 2015 Swim Lesson TimesGenerally all levels are not offered at each lesson

time. Call for information about when specific levels are offered. All classes are subject to change and

offered according to demand.SATURDAYS9:50 - 10:20am10:25 - 10:55am11:00 - 11:30am

11:35am - 12:05pm

D TU T UR4:45 - 5:15pm5:20 - 5:50pm5:55 - 6:25pm6:30 - 7:00pm7:05 - 7:35pm

Columbia Fall 2015 Swim Lesson DatesSATURDAY

Oct 3-Dec 12 (9 lessons) no class 10/17, 11/28 DAY D SDAY

Oct 5-Nov 4 (10 lessons) Nov 9-Dec 9 (8 lessons) no class 11/11, 12/2

TU SDAY T URSDAYOct 6-Nov 5 (10 lessons)

Nov 10-Dec 10 (9 lessons) no class 11/26

COLUMBIA POOL and C CC FIT SS COMBO PASS

Why stop with admission to Charles Jordan Community Center’s (formerly University Park Community Center) tness room, scheduled open gym times and other group exercise classes when you can now include

admission to Columbia Pool.

C ARL S JORDA COMMU ITY C T R503-823-3631

9009 Foss Portland OR 9 20

10 ISITS 20 ISITS MO T Adults (18-59 yrs) $45.00 $85.00 $120.00Seniors ( 0 yrs u ) $36.00 $68.00 $96.00 Youth (14-17 yrs) $36.00 $68.00 $96.00

F S City o Portland Residents O LY

Create multiple workouts with ONE great pass!

Diversify your workout

with lap swim, water

fitness and open swim

times at Columbia Pool!

Drop-in 10 visits 20 visits $38.25 res $72.25 resAdults $4.25 $45.90 non res $86.70 non res $36.00 res $68.00 resSeniors(60+) $4.00 $43.20 non res $81.60 non res $29.25 res $55.25 resYouth $3.25 $35.10 non res $66.30 non res

Tot (2 years and under) Free with parent

Admission FeesRAL ADMISSIO

-MO T S IM PASS Individual $102.00 res $122.40 non res

Seniors(60+) $70.00 res $84.00 non res

Family** $168.00 res $201.60 non res

** Family membership denotes a couple (married or domestic) or a single parent and their legal dependants living in the same residence.



SUN COMMUNITY SCHOOLS - NORTH ZONE

Beaumont SUN Community School

4043 NE Fremont St97212Contact Us

Site Manager: Sue CoffmanPhone: 503-916-5615Email: [email protected]

www.Facebook.com/BeaumontSUN

Schools Uniting NeighborhoodsAt SUN Community Schools, the collective efforts of youth, parents, businesses, faith communities, libraries & community organizations create a network of supports that ensure academic success, family self-sufficiency & economic prosperity. SUN Community Schools are open to all ages, preschool to seniors, with a focus on students in the immediate school community. SUN CS are a collaboration of Multnomah

County, the City of Portland, nonprofits & local school districts.

Intergenerational

EducationWriting - Let Your Imagination Fly ages: 8 & upFly to the moon! Sail to the stars! Send thoughts aloft on a paper airplane. Imagine yourself an astronaut or bird & write stories or poetry about your travels! Increase communication & self-expression skills while improving basic writing abilities.1036652 Th 6:30pm-7:30pm Rm 20 10/8-12/17 $47

Fitness & HealthZumba - Fitness ages: 11 & upRoutines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!1037514 Th 6:30pm-7:30pm Gym 10/8-12/17 $72

Belly Dance ages: 9 & upShimmy & swirl! Get those hips, legs & stomach muscles moving increasing strength, flexibility & endurance! A total aerobic workout inspired by exotic music from the Far East, designed to get you moving, grooving & in good shape!1037513 Tu 7pm-8:30pm Cafe 10/6-12/15 $55

Yoga - Conditioning ages: 11 & upRelax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.1037512 M 7pm-8pm Cafe 10/5-12/14 $61.75



SUN Community Schools bring the community together to support educational success.

Schools Uniting Neighborhoods

SUN Community Schools are a collaboration of Multnomah County, the City of Portland, nonprofits, and local school districts.

SUN Community Schools are a collaboration of Multnomah County, the City of Portland, nonprofits,

and local school districts.

Intergenerational (continued)

Sports - FencingFencing - Introduction To Foils ages: 8 & upExperience the art of swordsmanship with a dynamic sport teaching safety, self-discipline, coordination, agility, stamina, speed & grace. Tactics, techniques, footwork & blade work build strength, balance & quick reactions & a mastery of strategy & a life-long recreational activity.1037314 W 6pm-7pm Cafe 10/7-12/2 $36

Preschool (2 yrs - 6 yrs)

Performing Arts - BalletPreBallet - Where Dreams Begin ages: 3-5Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required.1036659 Th 5pm-6pm Cafe 10/8-12/17 $28

Youth (School Age 6 yrs - 17 yrs)

Martial Arts & Self DefenseTae Kwon Do - For Everybody ages: 7-15Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.1037315 Tu 6pm-7pm Cafe 10/6-12/8 $36

Performing ArtsBallet - First Steps ages: 6-11Inspired by the Sugar Plum Fairy & Nutcracker Prince. The time honored training of classical ballet stretches the mind & body while teaching agility, grace, coordination & strength providing a basis for all types of dance, sport & movement.1036651 Th 5pm-6pm Cafe 10/8-12/17 $47

Teen (11 yrs - 17 yrs)

EducationBabysitter Training ages: 11-15This KidProof course provides interactive discussion, activities & hands-on practice to increase your confidence & give you the skills you need to be the best sitter possible. Topics include how to acquire a babysitting job, caring for kids of all ages, dealing with difficult situations, developing fun activities, making safe choices & basic first aid. This class is offered through partnership with Community Upgrade, an authorized provider of Kidsproof Safety International Programs. Class starts promptly at 9am. Refunds for cancellations will not be awarded after Wednesday, 10/7. Participants should bring a water bottle & sack lunch. 1038398 F 9am-4pm

Rm 20 10/9 $70

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Faubion SUN Community School

3039 NE Rosa Parks Way97211Contact Us

Site Manager: Autumn MontegnaPhone: 503-916-5694Email: [email protected]

Roseway Heights SUN Community School

7334 NE Siskiyou St97213Contact Us

Site Manager: Shelby CoshowPhone: 503-916-5865Email: [email protected]

High School/Adult (12 yrs & up)

Fitness & HealthFitness - Zumba ages: 12 & upRoutines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!1037525 Tu 5pm-6pm Small Gym 10/6-12/15 $88

Fitness - Tone Zone ages: 18 & upA fun combination of cardio, core conditioning, resistance training, strength building, dance moves, stretching & more for improved posture, balance, strength, flexibility & stamina all day & beyond.1037523 M W 6pm-7pm Small Gym 10/5-11/4 $49.25 1037524 M W 6pm-7pm Small Gym 11/9-12/16 $60

Sports - Basketball Drop InBasketball - Retro Rebounders age: 30 & upBad knees? Sore back? Jumping abilities that aren’t what they used to be? Here’s an opportunity to get a workout & increase strength, flexibility, & endurance at a slower pace. Drop-in only, do not register. Contact RWH SUN CS office at 503.916.5865 for confirmation – subject to cancellation due to school events. Tu 6:30pm-8:30pm Lrg Gym 10/6-12/15 $2 (drop-in)

SUN Community Schools,

a great place to work and play!Need a scholarship?

Things change.(like our address for instance)

During renovations,Faubion SUN CS will be located at

Harriet Tubman Middle School,2231 N Flint Ave, 97227

Classes will resume in the winter.



Sitton SUN Community School

9930 N Smith St97203Contact Us

Site Manager: Peg ZanderPhone: 503-916-5654Email: [email protected]

Intergenerational

Arts & CraftsCrafts - Knitting: The New Age ages: 12 & upIt’s not just your grandmother’s craft! New yarns & techniques allow you to produce a variety of simple projects. Anyone can do it! Relax & enjoy the results of your creative efforts, both beautiful & functional. Basic supplies will be provided. Chose from five basic patterns or bring your own!1036854 M 6pm-7pm Cafe 10/5-11/2 $151036859 M 6pm-7pm Cafe 11/9-12/14 $18

Golden Opportunities

For senior citizens, retirees & grandparents to get involved in

SUN Community Schools

• Advise on curriculum

• Advocate for educational excellence

• Share your expertise

Call 503-823-7112 to find out how you can help build community!

Youth (School Age 6 yrs - 17 yrs)

Arts & CraftsCrafts - Work With Your Hands ages: 6-12There’s nothing more exciting than embracing personal creativity. Through a variety of materials & techniques, gain knowledge & skills that can be reused to make special ‘treasures’ at home. A handmade original!1036849 M 6pm-7pm Cafe 10/5-11/2 $151036851 M 6pm-7pm Cafe 11/9-12/14 $18

Disability Access: All SUN CS facilities meet accessibility standards as required by state and federal law.

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Charles Jordan Community Center



503-762-3463

Adaptive and Inclusive Recreation 503-823-4333 V/TDD

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nREGISTRATIONReceipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

RESIDENT / NON-RESIDENTA resident is:

• anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

• any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options:

• Pay the additional 40% NR fee.

• Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices

3-month pass: Individual $25 Family $50



A family denotes a couple (married or domestic) or a single parent and their legal dependents living in the same residence.

CLASS ENROLLMENTOur classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

WITHDRAWAL & REFUNDSPlease notify us at least five (5) business days (Monday-Friday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

SCHOLARSHIPSCity of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

NOTICE OF NON-DISCRIMINATIONPP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

SPECIAL NEEDSWithin the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at please call 503-823-4333 or 711 (TRS). If you request assistance through Inclusion Services, a minimum of 10 business days (Monday-Friday) advance notice is required.

If you need a sign language interpreter or FM loop amplifier, please contact please call 503-823-4333 or 711 (TRS), at least five business days in advance of the activity or class. Information about programs and services is available online for those needing a voice synthesis; visit our website at www.PortlandParks.org. For additional ADA information, call 503-823-2223.

PHOTO POLICYPortland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

CUSTOMER SATISFACTIONYour satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

INFORMATION HOTLINEFor information on other PP&R services & programs, call our Information Hotline at 503-823-PLAY (7529), Monday-Friday, 8:30am-5pm.

INCLEMENT WEATHERIf the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations.

FACILITY NAME: ___________________________________ PROGRAM/ACTIVITY: _____________________________

Portland Parks & Recreation recognizes that some residents of the City of Portland require financial assistance to attend certain recreational activities. A limited number of scholarships are available for those who qualify. The information requested below is confidential and necessary to help determine the degree of need for each applicant. ALL information must be filled in or the application will be returned unaccepted. If you are applying for multiple scholarships, a separate application is required for each participant and for each activity. Please allow a minimum of 2 working days to process your scholarship. Call or come in to the recreational facility to confirm approval of your scholarship.

Proof of income is required with ALL scholarship applications.� Please�see�reverse�for�more�information�and�valid�forms�of�income�verification.

SCHOLARSHIP APPLICATION forClasses & Programs

Participant’s Name: _______________________________________________________________ Age: ___________________

Address: ________________________________________________________________________________________________

City________________________________________ State:_______________________ Zip Code: ______________________

Daytime Phone:________________________________________ Evening Phone: ____________________________________

This scholarship will be used for: Activity: ___________________________________ Barcode:________________________

Knowing that the normal fee for this program is $_______________ what do you think you can pay? $_______________Our program does not allow us to cover the program fee completely, so please enter an amount that is possible for you to pay.

State the financial need which makes it impossible for you to pay entire fee: __________________________________________

_______________________________________________________________________________________________________

FOR YOUTH REGISTRATIONS ONLY:

Father’s Name: ____________________________________________ Employer:____________________________________

Mother’s Name: ___________________________________________ Employer:_____________________________________

____________________________________________________________________ _____________________ Participant / Parent / Guardian Signature DateFOR OFFICE USE ONLY:

Notes:

Date Received: ____________________ Date Approved: ____________________ Regular Program Fee: $ ________________

Term: ___________________________ Dates Phoned: _____________________ Less Scholarship Amt: $ ________________

Program Manager Signature: _________________________________________ Total Participant Fee: $ ___________________

Dates Phoned: ____________________________________________________________________________________________

Sustaining a healthy park and recreation system to make Portland a great place to live, work and play.www.PortlandParks.org • Commissioner Nick Fish • Director Mike Abbaté

THIS FORM IS FOR CLASSES & PROGRAMS ONLY. FOR INFORMATION ON MEMBERSHIP SCHOLARSHIPS CONTACT YOUR LOCAL COMMUNITY CENTER.

VERIFICATION OF INCOME ELIGIBILITYWhen applying for a scholarship, Portland Parks & Recreation requires a copy of your latest 1040 Income Tax Form or other accepted form to verify your income (see below). This information must be update with each subsequent scholarship request. Portland Parks & Recreation values your privacy and will make every effort to ensure�information�provided�remains�confidential.

Number of children living at home: ___________Number of adults in household: __________

TOTAL YEARLY FAMILY INCOME (include child support if applicable):

o 0 to $19,239 o $32,560 to $39,219 o $52,540 to $59,199 o $19,240 to $25,899 o $39,220 to $45,879 o $59,200 to $65,859 o $25,900 to $32,559 o $45,880 to $52,539 o Over $65,859

ACCEPTABLE forms of income verification (please check form used):

_____ Most recent 1040 income tax return_____ Proof of current Social Security benefits (SSA Benefit Statement or SSA-1099)_____ Proof of disability pay (SSI)_____ Proof of current OHP (Oregon Health Plan – striped medical paper with client info on it)_____ Oregon Trail (food stamps) award letter

UNACCEPTABLE forms of income verification:• Bank Statements• Paycheck stubs• Individual W-2’s• Plastic Oregon Trail Card• WIC

To the best of my knowledge, the information provided on the Verification of Income Eligibility form is accurate. I understand that misrepresenting could result in an inability to receive Portland Parks & recreation scholarships in the future.

Signature of Participant (18 & older or Parent/Guardian Date

FOR OFFICE USE ONLY

After review by staff, proof of eligibility was:

q Return to customer Date: _______________ Staff Name: ______________

q Shred Date: _______________ Staff Name: ______________

Registration Inform

ationRegister Now – One of Five Ways

CHECK ONE: New Customer Taken class with PP&R before My account information has changed

Main Contact Name _______________________________________________________________________ Birthdate ___________________________ M_____ F_____

CIRCLE ONE: African Immigrant American Indian/Alaska Native Black/African American Hispanic/Latino Native Hawaiian/Pacific Islander White Slavic/Eastern European Immigrant Asian Multi-Racial Other

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________

Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________

Emergency Contact Name & Phone Number ___________________________________________________________________________________________________

Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

Please print

CHECK Check number_____________________ (make check payable to the City of Portland)

CREDIT CARD Information

Account # ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ Expires ____________________________________

Cardholder’s Name_____________________________________________________ Signature______________________________________________________________

PAYMENT INFORMATION

VISA

MasterCard

Amex

Name (last, first) Birthdate M/F Class Title Course # Class Location Start Date Cost

PARTICIPANT INFORMATION

ONLINE at PortlandParks.org – Click on the “Register Now!” top tab. Search for classes by age, category, location or keyword – or narrow your search by specific activity or course number.

PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages. You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, Monday-Friday, 8:30am-5:15pm. Only Visa, MasterCard or American Express accepted with phone-in registration.

MAIL – Mail your completed registration form to the program center address. Include full payment using your Visa, MasterCard, American Express or check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 1302, Portland, OR 97204.

FAX – Complete the registration form and fax it to 503-823-2515 with full payment using your Visa, MasterCard or American Express. Faxes are accepted 24 hours a day, seven days a week, but are processed during regular business hours.

IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours.

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Duration ______-month Purchase date ______/______/______

Passholder name ________________________________________________________________________________________________

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family

Name of person(s) needing pass ______________________________________________________________________________

3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $909-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

Subtotal

40% non-resident surcharge or

pass price

TOTAL

1120 SW 5th Ave., Suite 1302Portland, OR 97204www.PortlandParks.org

Address Service Requested

Documents

Matt Dishman Community Center Fall 2015