Matt Dishman Community Center - Fall 2013

Portland Parks & Recreation

Register On-Line at www.PortlandParks.org 1

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Register on-line at www.PortlandParks.org Commissioner Amanda Fritz503-823-PLAY Director Mike Abbaté

Matt Dishman Community Center • Enroll in Educational Preschool at your local community center Pg 15• Discover youth sports leagues this fall Pg 20• Visit the Indoor Park Pg 14

Fall 2013

Portland Parks & Recreation - Fall 2013

2 Matt Dishman Community Center 503-823-3673

Table of ContentsRentals & Parties ............................................................... 3Admission & Passes ........................................................... 4 Personal Trainers ............................................................... 5 Drop-In Activities Schedule .............................................. 6 Drop-In Activities Descriptions ........................................ 7Dishman Pool Schedule .................................................... 8The Blue Makos ................................................................ 9Swim Lessons .............................................................10-11Water Fitness Classes ...................................................... 12Pool Events ...................................................................... 13Diving Classes ................................................................. 13Family Drop-In Activities ............................................... 14Educational Preschool Program ..................................... 15Gymnastics & Tumbling ................................................. 16Music & Movement......................................................... 16Preschool & Youth Dance Classes .................................. 17Parent/Child Art Classes ................................................. 17Music................................................................................ 18Lead Poisoning Prevention ............................................. 18Winter Break Camps ....................................................... 19Sports Leagues & Classes ................................................ 20Dance Classes for Teens & Adults .................................. 21Teen Programs ............................................................22-23Fitness & Martial Arts for Teens & Adults ...............24-25

Matt DishmanCommunity Center77 NE Knott St Telephone: 503.823.3673

www.facebook.com/MattDishmanCC

Building Director: Maximo BehrensAssistant Building Director: Ali RiceDistrict Aquatic Coordinator: Larissa DotyRecreation Coordinator: Harold RidgeAquatic Coordinators: Evan Lilly, Christine HickmanTeen Outreach Coordinator: Robert Donaldson

Fall 2013Building Hours:

Mon-Thurs 5:30am-9pmFri 5:30am-8pmSat 9am-6pmSun 10:30am-6pm

Holiday Hours & Closures:8/18-9/2 Annual Maintenance CLOSED11/8-10 USS Invitational Swim Meet Pool & Gym Closed11/28 Thanksgiving Day CLOSED12/24 Christmas Eve Close at 3pm12/25 Christmas Day CLOSED12/31 New Year’s Eve 5:30am-3pm1/1/14 New Year’s Day CLOSED12/6,13,20 PIL Swim Meets Pool Closes at 5pm

Special Events: Family Nights! FREE! Including Family Swim!6-8pm • Sept 29, Oct 18, Nov 15, Dec 20**No swim 12/20.

Bus Lines: #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest

Parking: Designated parking lot off of Knott Street

Disabled Access: Entrances: AccessiblePool & Spa: Accessible with pool lift

(weight capacity 300 lbs)Parking: AccessibleRestrooms/Locker Rooms: Accessible ADA lower shower heads & benches.

We are anADA accessible facility and pool.



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facility rentalsMatt Dishman Community Center 77 NE Knott St. Portland, OR 97212

• BusinessMeetings• Weddings• Quinceneras• Baptisms• FamilyReunions• SwimLaneRentals• Birthdays• AwardsCeremonies

Matt Dishman Community Center offers a range of rental opportunities.

From corporate meetings to wedding receptions, we can accommodate your event needs.

• Auditorium3280squarefeetmaxcapacity:285seatedcapacity:240

• Gymnasium3160squarefeetmaxcapacity:125seatedcapacity:100

• ClassroomA774squarefeetmaxcapacity:85seatedcapacity:77

• CraftRoom500squarefeetmaxcapacity:55seatedcapacity:40

www.PortlandParks.org Mayor Charlie Hales Director Mike Abbaté

Matt Dishman Community Center 77 NE Knott St. Portland, OR 9721 Ph: (503) 823-3673 Fax: (503) 823-3197

For more information about facility rentals & party packages,

contact our rental coordinator.

[email protected]

(503) 823-3179

Children’s Birthday Party Packages:

Princess

Indoor Park

Pool Party*

Messy ArtGame On!

Pirate

...& more!Magic Kingdom

Our party hosts will set up, lead activities,& clean up when the funis over.

Parties are 2 hours long & include:• A party host• Plates• Cups• Utensils• Napkins• Tablecloth• Balloons

Fees for party packages range from $115 - $165.

Fees are based on:• Age of children• Number of guests• Activities• Facility space being utilized

*Pool Parties are available only on Saturdays & Sundays during open swim hours.

2 weeks notice is suggested to book a party.



Which Pass or Fee option is best for you? In an effort to provide YOU with the BEST health & fitness options for your individual goals, we provide a wide variety of options. The following is an

overview of those options, however, please do not hesitate to contact us for more detailed information.

Scholarships available on a sliding scale basis for some pass options. Please ask at front desk.

Admission & Passes

Daily Drop-InFor the customer who is just looking to do a few laps in the pool or work out with a friend who has a pass. The drop-in fee allows you one-time access to the pool or fitness room for the day. This fee does not cover group exercise classes.

1. Daily Drop-In fee includes access to the pool and fitness room only for one visit.

2. If re-entry on the same date is desired, receipt must be requested at time of original transaction.

Adults (18-59) $5Seniors (60+) $4Teens (14-17) $4Youth (3-13) $3Tots (0-2) Free

Punch PassesWe’ve added value to your punch pass!!! Punch passes now include Group Exercise classes! They are a great option for those who plan to work out at Dishman only once or twice a week. In addition, punch passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The cards provide unlimited day-use of the facility at a discounted rate.

20 Punch 10 Punch Pass PassAdults (18-59) $85* $45*Seniors (60+) $68* $36*Teens (14-17) $68* $36*Youth (3-13) $51* $27*Tots (0-2) Free Free

* These are City of Portland resident rates, please ask about non-resident rates

1. Punch passes provide a 10% (10 punch) or 15% (20 punch) discount off of the daily drop-in rate.

2. Punch passes do not expire and are transferable between people. Pass holder must be present at time of scan.

NO Membership FeeNO Initiation FeeNO ContractNO Cancellation feesUnlimited Adult use as low as $32.50/month

Active PassDon’t want to fill out paperwork each year to “renew” your Annual Pass?! This pass is for you! The NEW MDCC Active pass allows YOU to decide how long your pass will last! It could be two months, six months or 3 years. YOU decided! Great option for college students, great for someone who just wants to try us out, great for those that don’t want to bother with the paperwork every year! For your convenience, the Active Pass will auto-renew each month. Simply pay your first monthly fee upon registering and all future monthly payments are deducted directly from your debit or credit card. The Active pass is the best option for someone who wants the flexibility to drop-in to a wide variety of classes, as well as being able to use the pool and fitness center at their convenience. This is also the most cost efficient option for individuals who plan to regularly work out 3 or more times per week.

1. Includes unlimited use of pool, fitness room & hot tub; water fitness classes; group exercise classes; open swim & parent/preschool swim; indoor park.

2. 20% discounts for some teen/adult classes that are not included in the Group X schedule

3. Monthly payment plan required with a valid Visa/Mastercard or debit card with Visa/Mastercard insignia.

4. Valid until you tell us to cancel. 5. Non-transferable

Active Pass Monthly Rates:Active Pass Details:Adults (18-59) ...................$32.50*Seniors (60+) ....................$26.00*Teens (14-17) ...................$26.00*Youth (3-13) ......................$19.50*Family ..................................... Ask* These are City of Portland resident rates, please ask about non-resident rates

Annual & 3 month passes are available to participants who pay in full at the time of purchase



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You Belong Here!Matt Dishman Community Center strives to provide a wide variety of programs and classes to help you meet your individual health

and wellness goals.

Use your pass to access:25 yard heated lap pool

Group X Classes Water Exercise Classes

State of the art fitness and cardio equipmentFitness Room with Cardio Theater

Adult Open GymHot Tub

Convenience. We make it easy for you to workout and stay healthy year-round by offering great fitness facilities near where you live and work. When fitness is more convenient than the grocer - people eat less, play more and live longer. Join and enjoy!

Community.Matt Dishman Community Center is PP&R’s first full-service recreation facility. It is our ongoing goal to provide access to a safe, healthy and family friendly environment while celebrating diversity and our rich history.

Comfort.We serve real people and real families with real goals. No judgement, no attitude – just fun and fitness all year round. Come in, make yourself comfortable. Get a pass and give us a try.

Matt Dishman is My Community!

Private SessionsPersonal Trainer will oversee your program,

monitor your progress & hold you accountable. Get Started TODAY!

As low as $45 per hour!

Contact our front desk, register, pay & complete the PAR-Q form. Trainer will then contact you to set up your appointment. If you would like further information regarding Personal Training, please call 503-823-3673.

How to sign up for a Personal Trainer

Personal Training

GarlandBrownSpecializes in strength building.

Neal BlassingameSpecializes in nutrition, strength

& conditioning training.

Chuck AmatoSpecializes in Post Disability Fitness, serving clients with strokes & major accidents.



Open Gym & Fitness CenterMon Tue Wed Thur Fri Sat Sun

Youth Open Gym(17 & Under)

3-5pm 3-5pm 3-5pm 3-5pm 3-5pm 3:30-5:30pm 1:30-3:30pm

8-10pmTeen Basketball

Adult Open Gym(18 & Over)

12-2:30pm6:30-8:30pm

12-2:30pm5:30-8:30pm

12-2:30pm6:30-8:30pm

12-2:30pm 3:30-5:30pm

Fitness Center 6am-9pm 6am-9pm 6am-9pm 6am-9pm 6am-8pm 9am-6pm 10:30am-6pm

Pool ScheduleMon Tue Wed Thur Fri Sat Sun

AquaerobicsShallow

6-6:55am9:15-10:10am

7:05-8pm9:15-10:10am

6-6:55am9:15-10:10am

7:05-8pm9:15-10:10am

6-6:55am9:15-10:10am

7:05-8pm**ends 11/29

10:10-11:05am

Aqua PowerDeep

6-6:55am9:15-10:10am

6:05-7pm

6-6:55am9:15-10:10am

7:05-8pm

6-6:55am9:15-10:10am

6:05-7pm

6-6:55am9:15-10:10am

7:05-8pm

9:15-10:10am6:05-7pm*

*ends 11/299:10-10:05am

S.M.I.L.E.ShallowSlower Movement Intensity Lowered Exercise

10:15-11:10am 10:15-11:10am 10:15-11:10am 10:15-11:10am 10:15-11:10am

Aquaerobics/AquaPowerNo Instructor/One Lane

7-9:15am11:15am-Noon

7-9:15am11:15am-

Noon

7-9:15am11:15am-

Noon

7-9:15am11:15am-

Noon

7-9:15am11:15am-

Noon

Pregancy Fitness Shallow

6:05-7pm 6:05-7pm

Lap Swim Number of Lanes Vary

5:30am-4pm6:05-7:30pm

7:30-8pm* *ends 11/11

5:30am-4pm6:05-7:30pm

7:30-8pm* *ends 11/12

5:30am-4pm6:05-7:30pm

7:30-8pm* *ends 11/13

5:30am-4pm6:05-7:30pm

7:30-8pm* *ends 11/14

5:30am-4pm6:05-7:30pm

7:30-8pm* *ends 11/15

12-6pm 10:30am-3pm

Family Swim(in the shallow bay) 11:30-4:20pm 11:30-4:20pm 11:30-4:20pm 11:30-4:20pm

9am-7:30pm(9am-5pm

beginning 12/6)12-1:15pm 10:30-1:15pm

Open Play SwimChildren under 48” must be accompanied by adult

1:15-6pm 1:15-3pm

Group Exercise ClassesPlease Sign In at Front Desk

Mon Tue Wed Thur Fri Sat Sun

Boot Camp Fitness

6-7pm 11am-12pm

Hip Hop Dance 7:45-8:45

Modern & Jazz Dance

7:30-8:30

Pilates 6:30-7:30pm 6:30-7:30pm

Yoga - All Levels 12-1pm, 6-7pm 12-1pm 11:15am-12:30pm

Yoga - Prenatal 6-7:15pm

ZUMBA 5:30-6:30pm 5:30-6:30pm 9:30-10:30am

ZUMBA Gold 9-10am 9-10am

There may be infrequent schedule change to the above times. It’s best to verify class schedules ahead of time.

Drop-In Activities



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Drop-In Activity Descriptions

AQUAEROBICS This shallow water fitness class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

AQUA POWER This deep water fitness class uses buoyant & resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water.

AQUAEROBICS/AQUA POWER LANE Dedicated space for individuals to workout on their own, without the aid of an instructor, using aquaerobics or aqua power techniques.

BOOT CAMP FITNESS Time to jump start that metabolism! Tone up those muscles, increase energy levels & improve cardio vascular capabilities. Use simple, effective, fundamental exer-cises designed to push you farther than you would push yourself! A traditional mix of calisthenic & body weight workouts that build core strength, increase flexibility & relieve stress.

FAMILY SWIMRecreational swim for parents & children. Enjoy the shal-low water, play mats, innertubes, water basketball & more. All children 17 yrs & under must be accompanied by an adult swimmer.

FITNESS CENTER Our fitness center is designed for all physical abilities from the novice to the more experienced athlete. *Teens, 14-17 yrs old, must have a release form on file with parent/guardian permission. Stop by the front desk to pick up form.

GAMEROOM Table tennis & pool are available for the enjoyment of all. Deposit required to check out game equipment. Deposit returned if equipment is undamaged.

HIP HOP DANCEDiscover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

LAP SWIM For those of all skills & abilities who wish to swim laps to improve or maintain fitness & health. Great for cardiorespiratory fitness. Number of lanes will vary de-pending on pool activities.

MODERN & JAZZ DANCE Add a unique twist to your fitness routine! Join our professional dance instructors to embrace the joy of creative movement while toning up & building stamina, endurance & flexibility.

OPEN GYM - YOUTH Work off that pent up energy after a day at school! Get in shape, improve your sportsmanship & learn respect for others.

OPEN GYM - ADULT Regular physical activity is on of the very best methods of health insurance! Come exercise, boost your energy level & relieve stress.

OPEN PLAY SWIM “L” shaped pool with one-meter diving board, short slide and basketball hoop (availability of amenities may vary). Non-swimmers & children under 48” tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older who shall remain responsible for them and their safety. Life jackets are available for non-swimmers.

PILATES Tone your body using this mind-body exercise technique. Non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. Improve posture & lower your risk of injury.

PREGNANCY FITNESS Energize your pregnancy! Shallow water class focuses on pregnancy fitness with special attention to improved circulation & flexibility.

SMILE (Slower Movement Intensity Lowered Exercise) This shallow water fitness class focuses on improving circulation, strength, range of motion & flexibility through low impact exercise.

YOGA - ALL LEVELS Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the chang-ing demands of daily life while increasing a sense of well being.

YOGA - PRENATAL Discover the gifts of this traditional exercise during preg-nancy as you prepare for birth & motherhood. Take time to stretch, tone & relax, caring for your body & mind as you connect with other expectant women.

ZUMBA Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body- beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits!

ZUMBA GOLD People of all ages are falling in love with the infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits.



Matt Dishman Indoor Pool Daily Schedule

MONDAY - FRIDAY 5:30am - 4:00pm Lap Swim 6:00 - 6:55am Aquaerobics - shallow (M/W/F) 6:00 - 6:55am Aqua Power-deep (M-Th) 7:00 - 9:15am Aquaerobics/Aqua Power

(no instructor) 9:00am - 11:30am Swim Lessons (M/W &T/Th) 9:00am - 7:30pm Family Swim (F)(9am-5pm beginning 11/29) 9:15 - 10:10am Aquaerobics - shallow 9:15 - 10:10am Aqua Power - deep 10:15 - 11:10am S.M.I.L.E. - shallow

(Slower Movement Intensity Lowered Exercise)

11:15 - Noon Aquaerobics/Aqua Power (no instructor)

11:30 - 4:20pm Family Swim (M-Th) 1:00 - 3:00pm School Groups, Rentals, etc. 4:00 - 6:00pm Portland Aquatic Club 4:30 - 7:20pm Swim Lessons (M/W) & (T/Th) 6:00-7:00pm Drop-in Diving Class (Tuesdays) 6:05 - 7:30pm Lap Swim 6:05 - 7:00pm Pregnancy Fitness - shallow (T/Th) 6:05 - 7:00pm Aqua Power - deep (M/W/F) (Friday ends 11/29) 7:05 - 8:00pm Aquaerobics - shallow (M/W/F) (Friday ends 11/29) 7:05 - 8:00pm Aqua Power - deep (T/Th) 7:30-8:00pm Extra Lap Swim (ends 11/1) 7:30-9:00pm PIL Practice (begins 11/4) 8:00 - 9:00pm Rentals Available (until 11/1)

SATURDAY 9:10 - 10:05am Aqua Power - deep 9:10 - 12:00pm Swim & Diving Lessons 10:10 - 11:05am Aquaerobics - shallow 12:00 - 6:00pm Lap Swim* 12:00 - 1:15pm Family Swim 1:15 - 6:00pm Open Play Swim 6:00 - 9:00pm Rentals Available

SUNDAY 10:30 - 5:00pm Lap Swim* 10:30 - 1:15pm Family Swim 1:15 - 3:00pm Open Play Swim 3:00 - 5:55pm Swim & Diving Lessons 5:00 - 6:00pm The Blue Makos 6:00 - 9:00pm Rentals Available

* During Open Swims, Lap Swim space will be limited to at least one lane

Work The WaterAquatics Training Classes

Aquatic Training Classes are offered year-round through Portland Parks and Recreation for lifeguard, swim

instruction and water fitness instruction jobs. Courses held September thru May. See pool for training flyer or

check out classes online at www.portlandonline.com

Water Fitness Instructor Training

Play SwimsFamily Play Swim

11:30-4:20pm Family Swim (M-Th) 9am-7:30pm Family Swim (F)(through 11/29) 9am-5pm Family Swim (F) (beginning 12/6) 12-1:15pm Family Swim (Sa) 10:30-1:15pm Family Swim (Su)

Open Play Swim 1:15-6pm Open Play Swim (Sa) 1:15-3pm Open Play Swim (Su)

Within one year of employment a national certification is required for Portland Parks Water Fitness Instructors.

National Aquatic Exercise Association (AEA) Certification offered in early Spring 2012, Contact Larissa Doty for details at 503.823.3166 or [email protected]

Required for PP&R Water Fitness Instructors.

Cost: $85 ($55 for current PP&R employees with lifeguard or Swim Instructor certification)

Course #: 415210 Days: Sa/Su (Oct. 5, 6, 12, 13, 19, 20) Time: 9am-1pm Location: Dishman



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The Blue Makos

Dive into action with the Blue Makos! Are you into speed, competition, and perfecting your technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke, and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke. (This correlates to passing Sea Lion level in the Portland Parks and Recreation swim lesson program.)

Buckman Monday 4:00 - 5:00pm Sep 30 - Dec 9 8 classes (no 11/11, 11/25)Buckman Wednesday 4:00 - 5:00pm Oct 2 - Dec 11 9 classes (no 11/27)Buckman Friday 4:00 - 5:00pm Oct 4 - Dec 6 10 classes (no 11/29)Columbia Saturday 12:10 - 1 :10pm Oct 5 - Dec 14 10 classes (no 11/24)Dishman Sunday 5:00 - 6:00pm Oct 6 - Dec 8 9 classes (no 12/1)EPCC Sunday 5:15 - 6:15pm Oct 20 - Dec 8 7 classes (no 12/1)Mt. Scott Thursday 1 :00 - 2:00pm Oct 3 - Dec 12 10 classes (no 11/28)Mt. Scott Saturday 12:00 - 1 :00pm Oct 5 - Dec 14 10 classes (no 11/30)Mt.Scott Sunday 5:45 - 6:45pm Oct 6 - Dec 8 9 classes (no 12/1)SWCC Saturday 11 :30 am-12:30pm Oct 5 - Dec 14 10 classes (no 11/30)

Cost7 classes $45.50 resident / $59.15 non resident9 classes $58.50 resident / $76.05 non-resident

10 classes $65.00 resident / $84.50 non-resident

Winter & Spring Session Dates:January 6 to March 15 Meet on Sunday March 16

March 31 to June 7 Meet on Sunday June 8

Practice Schedule

A pre-competitive swim leagueparticipants ages 6-15 will enjoy:

• 1 hour weekly swim practices at all pools

• Expert tips from an experienced swim coach

• A fun, supportive, learning environment

• Instruction on each of the four competitive strokes including dives and tums

• A mock swim meet on Sunday, December 15th from 8:00-10:30am at Dishman Pool• Every swimmer will receive a Blue Makos swim cap!

HOMESCHOOL



Unless specified otherwise, both pre & youth classes are offered for Penguin, Otter & Seal

Classes designed to have one instructor:• per 4 to 5 students–Goldfish

through Pre-Penguin

• per 4 to 6 students–Pre-Otter through Polar Bear

• per 4 to 8 students–Sea Lion and Above

• per 3 students–all semi-private lessons

Parent/Child Lessons age: 6mo-3yr Angelfish Age 6-18 months: Work with parent and child on water adjustment and appropriate water safety skills.

Starfish Age 18 months-3 years: Work with parent and child on water adjustment and appropriate water safety skills.

skills. Preschool Lessons age: 3-5yr

Goldfish For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills.

Penguin For the non-swimmer who can put their face (including eyes) in the water and blow bubbles for 5 seconds.

Otter Must be comfortable in water and able to front glide with kick (steamboat) 5 feet unassisted.

Seal Must be able to crawl stroke without breathing for 20 feet and kick on back for 20 feet unassisted.

Youth/Adult Lessons age: 6 & up Penguin For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills.

Otter Must be comfortable in water, able to front glide with kick (steamboat) 10 feet unassisted.

Seal Must be able to crawl stroke without breathing for 30 feet, and kick on back for 30 feet unassisted.

Polar Bear Must be able to crawl stroke with breathing for 30 feet, backcrawl for 30 feet.

Sea Lion Must be able to crawl stroke with breathing for 50 feet and back crawl for 50 feet.

Piranha Optional level, may be taken any time after completion of Sea Lion. Works on turns, competitive strokes, starts, drills & endurance.

Dolphin Must be able to swim 25 yards crawl stroke, backcrawl and elementary backstroke. Knowledge of breaststroke.

Park Shark Must be able to swim 50 yards crawl stroke, backcrawl, elementary backcrawl and breaststroke.

Park Shark II Must be able to swim 50 yards of breaststroke, backcrawl, sidestroke and front crawl with good technique. Must execute a pike or tuck surface, dive to 8 feet, swim underwater 20 feet, surface and tread water for 5 minutes.

ADULT LESSONS10 lessons Resident $62.50 Non-resident $81.259 lessons Resident $56.25 Non-resident $73.13

YOUTH & PARENT/CHILD LESSONS10 lessons Resident $52.50 Non-resident $68.259 lessons Resident $47.25 Non-resident $61.43

Lesson Fees

Dishman Pool Swim Lessons

SwimLessons



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Morning Lessons Monday & Wednesday

Session Dates: 9/30-10/30 (10 lessons) 11/4-12/11 (9 lessons, no class 11/11, 11/25, 11/27) 9:00-9:30am Goldfish 9:40-10:10am Otter (P) 10:20-10:50am Starfish

Tuesday & ThursdaySession Dates: 10/1-10/29 (9 lessons, no 10/31)

11/5-12/12 (10 lessons, no class 11/26, 11/28) 9:00-9:30am Penguin (P) 9:40-10:10am Goldfish 10:20-10:50am Angelfish

Weekend LessonsSaturday Morning

Session dates: 10/5-12/4 (9 lessons, no classes 11/9, 11/30) 9:10-9:40am Goldfish, Penguin (P), Penguin (Y), Otter (Y), Sea Lion 9:45-10:15am Starfish, Goldfish, Penguin (P), Otter (P), Seal (P) 10:20-10:50am Angelfish, Goldfish, Penguin (P), Penguin (Y), Polar Bear, Diving II 10:55-11:25am Starfish, Goldfish, Penguin (P), Otter (Y), Seal (Y), Diving I 11:30-12pm Angelfish, Goldfish, Penguin (P), Otter (P), Park Shark 1&2, Diving III

Sunday Afternoon/EveningSession dates: 10/6-12/15 (10 lessons, no class 12/1)

3:05-3:35pm Goldfish, Penguin (P), Park Shark 1&2, Adult Beginner, Diving III 3:40-4:10pm Angelfish, Goldfish, Otter (Y), Polar Bear, Dolphin, Diving I 4:15-4:45pm Starfish, Penguin (P), Penguin (Y), Polar Bear, Sea Lion, Diving II 4:50-5:20pm Angelfish, Goldfish, Otter (P), Otter (Y), Seal (Y) 5:25-5:55pm Starfish, Goldfish, Penguin (P), Seal (P), Polar Bear

Afternoon/Evening LessonsMonday & WednesdaySession dates: 9/30-10/30 (10 lessons) 11/4-12/11 (9 lessons, no class 11/11, 11/25, 11/27) 4:30-5:00pm Angelfish, Penguin (P), Otter (P) 5:05-5:35pm Goldfish, Penguin (P), Polar Bear 5:40-6:10pm Goldfish, Penguin (Y), Adult Beginner 6:15-6:45pm Penguin (P), Seal (Y), Dolphin 6:50-7:20pm Otter (P), Otter (Y), Park Shark 1&2

Tuesday & ThursdaySession Dates: 10/1-10/29 (9 lessons, no 10/31) 11/5-12/12 (10 lessons, no class 11/26, 11/28) 4:30-5:00pm Goldfish, Penguin (Y), Otter (Y) 5:05-5:35pm Penguin (P), Otter (P), Sea Lion 5:40-6:10pm Starfish, Goldfish, Otter (P) 6:15-6:45pm Otter (Y), Seal (P), Seal (Y) 6:50-7:20pm Penguin (P), Polar Bear, Adult Beginner

Dishman Pool Swim Lessons



WATER FITNESS CLASSESPortland Parks & Recreation offers water fitness classes 6 days a week -

in the deep end, in the shallow end and in moving water!Check your local pool schedule for class offerings and times.

AQUA ZUMBAAchieve long-term benefits while experiencing an absolute blast in out pool with exciting calorie-burning, body-energizing, movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow thythms and water resistance are combined to tone and sculpt your body while burning fat. This is a drop-in class at East Portland.

S.M.I.L.E.(Slower Movement Intensity Lowered Exercise) This shallow water class focuses on improving circulation, strength, range of motion, and flexibility through low-impact exercise. Check individual pool schedules for available times. All participants welcome!

THE RIVER CHALLENGEBuild endurance while toning muscle and gaining strength in this program guaranteed to keep your heart rate pumping. The River Challenge employs low impact resistance training to work every part of your body. This is a drop-in class at East Portland Pool only.

AQUA POWERExperience the difference in deep water! This class uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels, however, experience in shallow water fitness is recommended first. Participants should be comfortable in deep wa-ter. Check individual pool sched-ules for available times.

AQUAEROBICSEnergize yourself with this invigorating workout! This shallow water class focuses on cardiovascular fitness with special attention to strength and flexibility. All fitness and swimming abilities welcome! Check individual pool schedules for available times.

PREGNANCY FITNESSEnergize your pregnancy! This shallow water class focuses on pregnancy fitness with special attention to improved circulation and flexibility. Check individual pool schedules for available times.

CURRENT CHANNEL WALK / RUNWalk or run against the Current Channel at East Portland or Mt. Scott for an excellent cardiovascular workout. Improve circulation and strength with this low-impact activity. Check Pool Schedules for times. No instructor present.



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D E S P I C A B L E M E

Dive-In Movie

Pool Opens at 6pmDive-In Movie starts at 6:30pm

FRIDAY,December

27th

6:30

Weeknight Drop-In

Diving ClassTuesday Nights 6 - 7pmJoin teacher Katie for individualized coaching! Learn the basics & get pointers to improve your diving. All levels welcome!

(no class 11/26)

$6 drop-in

Oct 1st - Dec 10th

JR. Lifeguard

Camp!Winter Break 2013December 30th - January 3rd

(no class 1/1)

Spend a week with us learning what it takes to be a Portland Parks & Recreation

Lifeguard!

CPR Rescue Moves 1st Aid Teamwork

11:00am - 3:00pm

$5.0

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Family Activities

Indoor Park Ages: 5&underChildren’s play is essential in the human development process! Indoor Park is a safe & cooperative playtime for children accompanied by parents/caregiver. Encourages the development of motor skills while helping children gain experience with group interaction & cooperative play on equipment, cars & assorted toys. Parents/guardians are responsible for supervising their children.

Drop-in Tu,T,h,F 9-11:30am Gym 9/3 -12/20 $1/child or $8/10-visit card

Brought to you by:

Saturday, 9/14/2013Ed Benedict Park(SE 100th & Powell)

FREE TO REGISTER!Ages 3-12Noon - 4pm

Course # 412076Course # 412076

Come out for the first annual Portland Open! This jam-style skateboard competition is free & open to any child. Push yourself, make new friends, & get hyped on eneryone’s skating! There will be prize packs for the top skaters of the day, as well as raffles & BBQ for the crowd provided by local sponsors. Sign up, come skate, & get rad!

Family Nights!A great & affordable way to spend quality time together!Presented by Matt Dishman Community Center

FREE family friendly activities & swimFace painting, arts & crafts, popcorn & lemonade Special guests to be announced...

Every Third Friday! 9/20, 10/18, 11/15, 12/19

Find more details on Facebook!



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Class Format Our daily schedule consists of a curriculum that encourages personal development & social interaction with both structured & informal learning opportunities.

Free Choice Time Learning stations allow children to choose an educational experience providing opportunity for individual exploration and personal expression, while encouraging active learning.

Carpet Time Social and cooperative skills are integrated, shared in a group setting. New information is introduced through stories, songs, and the introduction of themes.

Physical Activity Children naturally love to move! Gym time, swimming and group games improve gross motor skill development, cooperative play and increase the ability to listen and follow directions in a group setting.

Creative Class work Art & craft projects lead to an un-derstanding of basic math, science and pre-reading concepts, while incorporating fine motor and cognitive skills.

The Matt Dishman Early Childhood Education Program includes our Preschool (3 year olds) and Pre-Kindergarten (4 year olds) classes. These programs run September - May with students typically starting in September. Children must be the proper age by September 1, 2013 to be eligible.

Our program follows a developmental philosophy that children develop and grow at their own rate. To enhance the learning experience, our programs feature learning stations that enable children to explore different areas of development. Occasionally, we have mid-year openings.

For specific information on our preschool program or to register your child, please call Matt Dishman CC at 503-823-3673. The non-refundable materials fee for the 2013-2014 school year is $60, which will be split into two equal $30 payments. The first payment is due at initial registration & will be used to secure your child’s spot for the school year. The second payment is due with the Feb. 2014 monthly tuition payment.

Register NOW for 2013-2014 school year!

Pre Kindergarten age: 4-5Child must be 4 years old by September 1, 2013Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABC’s, arts, numbers, games, stories, songs & themes. Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement. Fees: $140 per month if paid by the 5th, $160 per month if paid between the 6th-15th.

A Days: M,W,F Time: 9am-12pm D. Finch

Kinder Kids age: 3-4Child must be 3 years old by September 1, 2013Creative play in a supportive environment is important to a child’s positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development. Fees: $105 per month if paid by the 5th, $125 per month if paid between the 6th-15th.

C Days: Tu & Th Time: 9am-12pm D. Finch

Preschool Adventures NEW! age: 3-5Child must be 3 years old by September 1, 2013Integrated class for ages 3-5yrs. Set out for a journey of discovery! Art, sports, stories & exploration time - many different activities that encourage the use of gross motor skills & hand-eye coordination. Increase socialization while stimulating imagination in both active & relaxing segments. Let the playtime begin! Fees: $140 per month if paid by the 5th, $160 per month if paid between the 6th-15th.

D Days: M,W,F Time: 12:30-3:30pm T. Robertson

2013-2014 Academic Preschool Program



Monday gymnastics & tumbling

NEW instructor! Saidah has studied child development & coached both

preschool & school-aged gymnasts. She has trained & competed in acrobatic gymnastics in women’s pairs at the

state, regional & national level. We’ve also added an afternoon session, but

sign up early because space in all classes will be limited!

Gymnastics - Romp & Roll Tiny Tots age: 1-3yrsHop, skip or spring into this introduction to tumbling.Hop, skip or spring into this introduction to tumbling. Develop large motor skills, play games, & sing songs. Toddlers & their favorite grown up explore music, movement, counting, colors, & early socialization skills through music, games & obstacle courses. Emphasis on basic sequencing, coordination, body & air awareness. Parent participation required.

411441 M 10:30-11am Classes: 4 9/9-9/30 $20411442 M 9:30-10am Classes: 4 10/14-11/4 $20411445 M 9:30-10am Classes: 4 11/18-12/9 $20

Gymnastics - Preschool age: 3-5yrsDevelop large motor skills, learn basic body positions, practice sequencing, social skills, & following directions. Pre-schoolers experiment with somersaults, cartwheels, handstands, running, jumps, turns, bridges & more. Develop musicality, independence, strength & flexibility! Parent participation is optional, but the parent must be present.

Morning sessions411446 M 11:15-11:45am Classes: 4 9/9-9/30 $20411447 M 11:15-11:45am Classes: 4 10/14-11/4 $20411448 M 11:15-11:45am Classes: 4 11/18-12/9 $20

Afternoon sessions411450 M 4-4:30pm Classes: 4 9/9-9/30 $20411451 M 4-4:30pm Classes: 4 10/14-11/4 $20411449 M 4-4:30pm Classes: 4 11/18-12/9 $20

Gymnastics Foundations Ages 5-7yrs Through a combination of games, one-on-one coaching, group work & skill repetition, students learn tumbling skills, complex sequencing, class skills, musicality, fear management, safety awareness & more. Emphasis on developing core strength, flexibility, rhythm, coordination, autonomy & cooperative skills.

411453 M 4:45pm-5:30pm Classes: 4 9/9-9/30 $30411454 M 4:45pm-5:30pm Classes: 4 10/14-11/4 $30411455 M 4:45pm-5:30pm Classes: 4 11/18-12/9 $30

Tuesday Music & movement

Baby Boogie age: 18-30mosWiggle & giggle with rhythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. No class 10/15

411544 Tu 9:30am-10am Classes: 4 10/01-10/29 $20411545 Tu 9:30am-10am Classes: 4 11/05-11/26 $20

Dance With Me! age: 2-4yrsDoes your child start moving when the music begins? Step together & become aware of different ways to keep pace with the tempo. Rhythm & music inspire creativity. Improve motor skills, coordination & parent/child communication. No class 10/15

411568 Tu 10:15-10:45am Classes: 4 10/1-10/29 $20411569 Tu 10:15-10:45am Classes: 4 11/5-11/26 $20



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Session 1: Alice in WonderlandLearn ballet fundamentals through imaginative games & creative expression! What magical creature would you turn into on the other side of the rabbit hole? Character exploration incorporates acting exercises, a social environment & an informal showcase at the end of the session.

Session 2: RapunzelCelebrate the joy of movement through silly stretches, barre work, & movement across the floor! Learn a choreographed dance to ‘When Will My Life Begin?’ & explore everything royal using props & costumes to find the prince or princess within!

Session 2: The NutcrackerTransform yourself into a magical snowflake, sneaking mouse or beautiful Sugar Plum Fairy while exploring what it means to tell a stroy through movement! The time honored training of classical ballet stretches the mind & body while teacvhing agility, grace coordination & strength providing a basis for all types of dance, sport & movement.

Terrific Twirling 3’s-4’s411746 Sa 9:30-10:00 Classes: 4 9/14-10/5 $20411747 Sa 9:30-10:00 Classes: 3 10/26-11/16 $15411748 Sa 9:30-10:00 Classes: 4 11/23-12/21 $20No class 11/9, 11/30

Ballet - Pre Ballet Where Dreams Begin age: 4-5yrs411749 Sa 10:15-11:00 Classes: 4 9/14-10/5 $30411752 Sa 10:15-11:00 Classes: 3 10/26-11/16 $22.50411753 Sa 10:15-11:00 Classes: 4 11/23-12/21 $30No class 11/9, 11/30

Ballet - First Steps age: 6-9411762 Sa 11:15-12:00 Classes: 4 9/14-10/5 $30411763 Sa 11:15-12:00 Classes: 3 10/26-11/16 $22.50411983 Sa 11:15-12:00 Classes: 4 11/23-12/21 $30No class 11/9, 11/30

Dance - Hip Hop & ZUMBA Combo age: 8-12Both extremely popular dance styles are fantastic exercise. Your young dancer will have a blast! Older or younger youth okay with instructor approval. No class 11/9, 11/30411759 Sa 12:15-1:15 Classes: 4 9/14-10/5 $40411760 Sa 12:15-1:15 Classes: 3 10/26-11/16 $32411761 Sa 12:15-1:15 Classes: 4 11/23-12/21 $40

Thursday Parent/Child Art Classes

Hands on Messy Art! Ages 18mos-3yrsMake a mess at our place! 4 weeks of variety engages your child in an assortment of messy art experiences! Learn through manipulatives & art/craft stations. Wonderful social interaction for the parents AND the little ones! Dress appropriately - parent acts as child’s assistant. No Class 11/28.

411570 Th 9:30am-10am Classes: 4 10/3-10/24 $20411571 Th 9am-9:30am Classes: 4 11/7-12/5 $20

Little Artist’s Workshop Ages 3-5yrsExplore hands-on multimedia methods of painting, pasting & other projects you might not want to try at home. Different themes each week with varied stations for manipulatives & arts/crafts. Take home fantastic art memorablilia created by your young artist. Parent acts as child’s assistant. Dress appropriately to make a mess at our place! Great socialization opportunity for children not yet in preschool or the preschool age homeschooler! No Class 11/28.

411677 Th 10:15-10:45am Classes: 4 10/3-10/24 $20411678 Th 9:40-10:10am Classes: 4 11/7-12/5 $20

Parent/child & youth Dance classes!

NEW! Instructor Rebecca Rasch has taught dance & theatre to students 2-18years & is excited to build this weekday dance program at Matt Dishman! Each 4 week session follows a theme & costumes are encouraged! We will provide some dress-up

options & with your imagination, the sky is the limit! Informal showcase at the end of each session. No class 11/28.



Lead Poisoning Prevention

Lead Poisoning Prevention All AgesLearn about the dangerous effects and common sources of lead poisoning, basic prevention measures, and resources for additional help. Portland residents receive free kits of lead poisoning prevention materials, including lead-safe cleaning supplies and testing materials such as Lead Check swabs and optional lead dust sampling kits. To register: www.communityenergyproject.org

Wed Oct 2 6-7:30pm Classroom A FREE

Guitar Group Lessons - Youth ages: 6-13Group music lessons are not only affordable, but offer much more to the student than learning an instrument. The ability to play with other musicians benefits the student on many different levels. Whether a new beginner or a continuing player, music education is important to brain develpment & can help students aptitude in all other areas of study. This class is geared towards beginning to intermediate level musicians. Students learn at their own pace in a safe & encouraging group setting. Bring an instrument.

411664 Tu 4:30-5:30pm Classes: 12 9/24-12/10 $120

Music - Guitar Private 30 min Lessons Ages: 7&upPrivate lessons with our qualified instructors. It’s never too late to start or to continue your progress as a musician. Bring an instrument, either acoustic or electric. Electric guitarist, bring amp & cords.

Instructror: Brian Parham Tu 5:30-7:30pm 9/24-12/10 Classes: 12 $174

Instructror: Adam Brock W 4-6:30pm 9/25-12/11 Classes: 12 $174

Instructror: Don Beadling Th 3:30-6:30pm 9/26-12/19 Classes: 12 $174

Music - Group Guitar

“Based on what we already know about the ways that music helps shape the brain, the study suggests that short-term music lessons may enhance lifelong listening and learning.”

~Nina Kraus, the Hugh Knowles Professor of Neurobiology, Physiology and Communication

Sciences at Northwestern University.

Meet the instructors!Adam Brock is a guitarist, singer, and songwriter. He graduated Magna Cum Laude from Portland State University with a BM in Jazz Performance. He has attended the EWU Jazz Dialog Summer Camp, Berklee Guitar Workshop, & the Port Townsend Jazz Camp.

Don Beadling has taught for Portland Parks & Rec for over 10 years. He studied music theory & composition at Portland Community College & performs a wide variety of musical styles, ranging from metal, jazz, acoustic finger-style blues & bluegrass.

Brian Parham is a graduate of the Portland Community College Professional Music Program with a 4.0 GPA & a four-time Presidential Award winner for academic excellence. He began studying guitar at the San Francisco Community Music Center under the tutelage of blues/jazz/& rock guitar virtuosos David Haas & Patrick Greene. He has also studied at the Blue Bear School of Music under San Francisco blues guitar legend Johnny Nitro. Brian is passionate about teaching & committed to giving the gift of music back to the local community.

Music - Piano For All age: 6 & upNow is your moment! Become part of a time-honored tradition - discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity & a sense of accomplishment. Hear the results right away! NOTE **If you paid the minimum of $100 at registration, the remaining balance (scheduled payment) for your piano lessons is due no later than 11/1/13.

411672 W 4-6pm Classes: 12 9/25-12/11 $174

Private Music Lessons

All private music lessons are ½ hour in length. Registration taken only through MDCC.

Students may register at any time during the term, if space is available. The fee will be pro-rated. Current students will have the opportunity to pre-register for the upcoming terms to maintain their lesson day &

time. Deadlines are stated on your receipts. Please call (503)823-3179. Space is limited!



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Early Risers!Does your workday start before our program begins? Drop off the kids for informal recreational activities so you’re on time! Read books, play games, develop new skills & shoot hoop in a safe & positive environment - jump start your day! $10 per day or $30 for the whole week!

411650 M,Tu,Th,F 7:30-9am Classes: 4 12/23-12/27411651 M,Tu,Th,F 7:30-9am Classes: 4 12/30-1/3

Winter Madness age: 6-11Lose those ‘wintertime blues’! Make new friends, gain skills & flex your imagination through sports, crafts, & gym games. Create special presents to use as gifts for the holidays in a productive way to spend days out of school. Sign up for just the days you want, but for a minimum of two 1/2 days.

411648 M,Tu,Th,F 9-5pm Classes: 4 12/23-12/27 $95411649 M,Tu,Th,F 9-5pm Classes: 4 12/30-1/3 $95

Winter Break Camps @ MDCC

We ask that campers wear comfortable shoes & clothing each day as they will be active. Each camper should bring a healthy lunch, 2 healthy snacks, swimsuit, towel, water bottle. Drop-off & pick-up will be in the game room each day. For your child’s safety, parents/guardians are required to sign their child in at the beginning of each day and

sign them out at the end of the day. This is a great opportunity to check in with counselors about what is happening for the day and also double checking that everything went smoothly during the day. Please allow an extra 10 or 15

minutes on the first day, to complete a Camper Registration Form.

Camps fill quickly, so register early. If you need to withdraw, a full refund will only be issued if the

notice is given by Wednesday prior to the camp start date. Withdrawals made less than three days

in advance will be assessed a $15 withdrawal fee. Withdrawals made during the week will be prorated.

Registration

Safety is our number one priority. We hire highly skilled, energetic, and caring people who

truly love working with children. All of our staff are First Aid and CPR certified, and must

pass a background check.

Staff & Safety

Payment is due prior to the camp start date. You may pay the entire balance at the time of registration, or you can pay a down payment of $10 per week and schedule your payments to be due Monday prior to the camp’s start date.

Payment

Structure & VarietyWe include a variety of activities to keep young minds and bodies active and challenged. Free choice and relaxation time provides a chance to enjoy low-key activities between more in-depth, structured projects and games. All children are encouraged to participate, but never forced. Field trips to natural areas, recreation sites, and cultural centers are fun learning experiences. We create an environment that is structured and supportive, but also fun and flexible.

We spend our days engaged in active, creative, and social activities that involve very little or no screen time.

Unplugged



Sports Classes for YouthBasketball for Little Stars age: 5-7Do you have a prospective ball player or someone who just wants to learn the game? Improve motor skill development while practicing the fundamentals of shooting, passing & dribbling techniques. Teamwork & sportsmanship emphasized in a non-competitive fun environment.

411430 Sa 10:15-11:15am Classes: 8 9/14-11/2 $36

BB Skills Jr. Hoopers age: 7-9Want to learn how to dribble like a Blazer, shoot like the Sonics or play defense like the Lakers? Emphasis is on the fundamentals including ball handling, shooting techniques & foot work while increasing endurance, flexibility & strength while encouraging teamwork & sportsmanship.

411433 Sa 11:15-12:15pm Classes: 8 9/14-11/2 $36

BB Skills Hot Shots age: 9-12Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & foot work. Increase endurance, flexibility & strength, encouraging teamwork & sportsmanship.

411434 Sa 12:15-1:15pm Classes: 8 9/14-11/2 $36

SOCCER

Soccer For Mighty Kickers! age: 5-7Work on strategies & skill fundamentals to improve options for successful, cooperative play. Increase abilities to make the best shot with confidence. Dribble, pass, shoot & score!

411194 Tu 4:30-5:30pm Classes: 6 9/17-10/22 $30

Volleyball - Get In The Game! age: 9-11Gain confidence while discovering the sport of a lifetime. Basic rules, techniques, terms & skills prepare you for action. Increase physical fitness as you reduce stress. Practices are held at MDCC, but all games are on Fridays at Charles Jordon Community Center.

411197 M 5:30-6:30pm Classes: 6 9/16-10/21 $35

VOLLEYBALL

Volleyball - Get In The Game! age: 9-11Gain confidence while discovering the sport of a lifetime. Basic rules, techniques, terms & skills prepare you for action. Increase physical fitness as you reduce stress. Practices are held at MDCC, but all games are on Fridays at Charles Jordon Community Center.

411197 M 5:30-6:30pm Classes: 6 9/16-10/21 $35

BASKETBALL

Basketball - KBA Positive Play age: 7-9Dribble, Pass, Shoot & Score. It’s a bucket! Build confidence & self-esteem in this non-competitive, entry level league in a safe environment. Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play.

411199 W 5:30-6:30pm Classes: 6 11/06-12/11 $35

Basketball - Little Hoopers League age: 5-7Dribble, pass, shoot & SCORE! Entry level league for the Michael Jordans to be. Focus on skill development, teamwork & fun!

411198 Tu 5-6pm Classes: 6 11/05-12/10 $30

Basketball League - Rising Stars age: 9-11Lace up those kicks & get into the game! Advance your skills to the next level in competitive & high-energy practices & games. Focus on fundamentals, sportsmanship, teamwork, sportsmanship & fairplay in a safe, fun environment with referees. Come together as a team & get ready to play.

411200 Th 5:30-6:30pm Classes: 6 11/7-12/12 $35



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Meet The Instructors! Derrell Sekou Soumah Walker is strong presence in the West African Drum and Dance community. He is the perfect blend of drum and dance; Western and West African. Sekou performs and teaches dance all over the United States internationally . His African Dance class at Matt Dishman is a long standing favorite & a must to add to your Tuesday night schedule!

Kelly Ann Koltiska teaches dance and gymnastics classes to students ages one-adult at East Portland, Montavilla, and now here at Dishman Community Center. She also performs with various groups here in Portland, including Blue Sky Ensemble. Kelly holds a B.F.A in dance from The University of Montana. Her training includes modern, improvisation, ballet, jazz, gymnastics, yoga, and tap. Kelly’s teaching style focuses on individuality (after all, everybody is made differently), and joy in movement, while gaining body awareness. One of her goals is to help tap into the natural flow in our bodies.

Bayley Johnson has had a passion for dance since she was 3 years old At the University of Montana, she was introduced to improvisation, modern, & ethnic dance. She teaches ballet and gymnastics at Peninsula Park, Southwest, & now here at Matt Dishman Community Center.

Co-teaching the NEW jazz dance class are Bayley Johnson & Kelly Ann Koltiska. We’re happy to have Bayley join our adult dance program here at Matt Dishman!

DJ Rayley “Teach it so they can do it. Break it down. Verbalize it. Demonstrate it, and by all means- never stop encourag-ing....” - DJ Rayley, philosophy

Dance - Rhythms Of Africa age: 14 & upJust as the heart beats the pulse of life, the mind & body respond to music! The drums provide the beat - you express the emotions. Discover a cultural heritage while increasing coordination, balance, strength & physical fitness.

411534 Tu 7:30-9pm Classes: 4 9/3-9/24 $24411535 Tu 7:30-9pm Classes: 8 10/1-11/19 $48

Dance - Hip Hop Not Just For Kids! age: 14 & upDiscover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it! No class 11/11.

411537 M 7:45-8:45pm Classes: 10 10/7-12/16 $60

Modern Dance & Jazz Combo NEW! age: 14 & upIt’s an understatement to say that Modern & Jazz dance is a mix of all the dances - it’s every type of movement, tempo and feeling you can imagine. Therefore it is an absolutely excellent way to get a great workout to a huge mix of music and also try out lot of different styles of dancing that you may never otherwise attempt. There’s something for everyone -old & young, dancers & non-dancers alike. It’s one of the best exercises around & also great for those less able-bodied or recovering from injury with limited movement.

411538 W 7:30-8:30pm Classes: 8 10/9-11/27 $48

Dance Classes for Teens & Adults

Have you added a Dynamic Dishman Dance Class to your Fitness Routine?

“I totally enjoy taking Dj's Hip-Hop class Monday nights at Matt Dish-man Community Center. I know that I am always going to leave her class feeling like I've improved as a dancer and that I've worked every muscle in my body. Her class has got to be the best Hip-Hop class I've ever taken.”

- Amber Starks, Conscious Coils, Founder/Owner



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Kitchen Lab age: 11-17Boost your confidence! Develop basic culinary skills while creating new & classic foods, working individually & in small groups. What does chemistry have to do with food? Discover new tools & techniques & how foods work together to create a tasty dish that you & friends will enjoy! Anyone can cook! Instructor: S. Humayun

410918 W 6:30-8:30pm Classes: 6 10/16-11/20 $25

Clay Creations age: 11-14Can you construct a world with your fingers? Invent new shapes, from nature or imagination, while exploring hand building & sculpting. Exchange ideas & inspiration from artists around you while giving form to your dreams.Instructor: S. Humayun

411647 Th 4:30-6pm Classes: 8 10/17-12/5 $20

Art - Express Yourself! age: 11-17Unleash your inner rebel! Take the challenge to expand your artistic talents as you experiment with a variety of art mediums. Develop your own style as you explore the impact of your masterpiece on popular culture. Instructor: S. Humayun

410920 F 5-7pm Classes: 7 10/18-12/6 $20

Beginning Digital Photography age: 11-17Experience the basics in a thorough & creative manner. Explore shutters, apertures, automatic & mechanical settings & how to use them to create the images you want. Acquire skills in framing the world with compositional & textural imagination. C. Toth

410919 F 6-7:30pm Classes: 7 10/18-12/6 $20



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Drop-in Teen Nights

Looking for something new to do? Check out this incredible teen-only event! Hang with friends, test your abilities or show off your creative side while boosting self-esteem & gaining teamwork skills! Activities may include Scrapbooking, Sports Tournaments, Crafts, Cooking & more!

413316 Friday, 10/4: Movie Night

413817 Friday, 11/1: XBOX 360 Kinect Sports Tournament & Smoothies

Ages: 11-14 7-9pmFREE

Fall Outdoor Trips age: 11-17Bored at home? Want to explore your adventurous side in the great Northwest? Enjoy great activities like canoeing, hiking, rock climbing & camping. Discover some of Oregon’s beautiful nature areas, animals, while making new friends & getting exercise.

Kayaking at Rock Island on the Willamete River410921 Sa 9am-5pm Classes: 1 9/28 $40

Rock Climbing at Broughton Bluff410922 Sa 9am-5pm Classes: 1 10/19 $40

Boxing Personal Power age: 11-17Want to float like a butterfly? Sting like a bee? Meet with an experienced trainer & improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills. Instructor: J. Wade

410916 Tu, Th 4-5pm Classes: 16 10/15-12/5 $30

Sports In College age: 14-17Interested in playing sports in college? Join the Portland State Universities basketball team for a night of information with drills games. Meet coaches, players & learn what you need to do if you want to play sports in college.

F 6-8pm Classes: 1 TBA Free

College Preperation age: 14-17Are you interested in higher education? Learn from a College Guidance Counselor, how to choose the correct school for you, college admission requirements, finding the proper funding to help pay for college, & tips on how to prepare for college now. Get a jump on your future & take advantage of this great opportunity! Parents are welcomed & lunch will be provided!

Sa 12-2pm Classes: 1 10/19 Free

GirlStrength age: 11-17Empower yourself! Develop strong skills while building self-confidence & increase awareness of your surrounding environment. Explore a variety of strategies & self-defense techniques to help defend against sexual assault. This program is sponsored by the Portland Police Bureau.

Mother & Daughter411642 Sa 12-2pm Classes: 1 9/14 Free

Mother & Daughter411643 Sa 12-2pm Classes: 1 12/7 Free

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Fitness & Martial Arts Classes for Teens & Adults

See page 24 for the variety of options available to meet your health and wellness goals. For almost less than the price of ONE of the following classes, you can purchase an Active, Annual or 3 month Pass that also provides access to the fitness room and pool! However, we recognize some individuals may only be interested in a certain class and

therefore we also provide you with the opportunity to register for individual classes.

Zumba age: 14& upExperience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!

411413 Tu 5:30-6:30pm Staff 9/10-11/12 $70411416 W 9-10am Cramer 9/11-11/13 $70411415 Th 5:30-6:30pm Myers 9/12-11/14 $70411417 F 9-10am Cramer 9/13-11/15 $70411414 Sa 9:30-10:30am Staff 9/21-11/16 $70

Boot Camp Fitness age: 14& upIt’s never too late to get into shape! Time to jumpstart that metabolism! Tone up those muscles, increase energy levels & improve cardiovascular capabilities. Use simple, effective, fundamental exercises designed to push you farther than you would push yourself! A traditional mix of callisthenic & body weight workouts that build core strength, increase flexibility, & relieve stress. Couch potatoes & athletes alike can benefit from this intensely exciting way to get fit. Fun work & hard play...a results driven experience!

Instructor: Pierce411400 Sa 11-12pm 9/2-11/16 $55411399 W 6:30-7:30pm 9/12-11/16 $55

Boxing-Advanced Bootcamp age: 17& upThis very high intense workout packs a punch! Exercise, condition & reduce stress using footwork skills, body movements, & equipment such as jump ropes, speed, heavy, & double-end bags. Increase your cardio vascular, agility & core training. A great way to prepare for a marathon! This is an advanced class! No late registrations or scholarships for this class. No class 11/9

Instructor: Foster411428 Sa 9-10:15am Classes: 5 9/14-10/12 $80411429 Sa 9-10:15am Classes: 4 10/19-11/16 $64

Boxing Conditioning Pounds Away! age: 14&upAn active, no contact, co-ed conditioning workout, using equipment such as heavy bags, jump ropes, training & techniques. Tailored to your needs in a safe environment that boosts energy levels, burns calories, reduces stress & gets you physically fit.

411644 M,W,F 3-4pm 9/9-10/11 $75411645 M,W,F 3-4pm 10/14-11/15 $75411646 M,W,F 3-4pm 11/18-12/20 $75

Boxing Fitness For Women age: 16& upStep inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag & fancy footwork helps to reduce stress, increase endurance, burn calories & build strength through this non-contact activity.

Instructor: Foster411424 Tu,Th 7-8pm 9/10-11/14 $100411425 Tu,Th 8-9pm 9/10-11/14 $100411426 M,W 7-8pm 9/9-11/13 $100411427 M,W 8-9pm 9/9-11/13 $100



Matt D

ishman

Fitness During PregnancyStaying active during pregnancy has multiple benefits both before and after birth. Matt Dishman Community Center

offers the following classes to help you as you prepare to welcome a new member to your family

Pregnancy Fitness – Drop-In Pool ActivityEnergize your pregnancy! Shallow water class focuses on pregnancy fitness with special attention to improved circulation and flexibility.

Drop-In Fee T/Th 6:05-7pm

Yoga - Prenatal age: 16 & upDiscover the gifts of this traditional exercise during pregnancy as you prepare for birth & motherhood. Take time to stretch, tone & relax, caring for your body & mind as you connect with other expectant women.

W 6-7:15pm Classes: 5 $50 W 6-7:15pm Classes: 5 $50

Fitness & Martial Arts Classes for Teens & Adults

See page 24 for the variety of options available to meet your health and wellness goals. For almost less than the price of ONE of the following classes, you can purchase an Active, Annual or 3 month Pass that also provides access to the fitness room and pool! However, we recognize some individuals may only be interested in a certain class and

therefore we also provide you with the opportunity to register for individual classes.

www.facebook.com/PortlandParks

Pilates Mat age:14 & upThese non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury.

Instructor: Tramposh411407 M 10-11am 9/9-11/11 $52411405 Tu 6:30-7:30pm 9/10-11/12 $52411408 W 10-11am 9/11-11/13 $52411406 Th 6:30-7:30pm 9/12-11/14 $52

Yoga - All Levels age:14 & upRelaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.

Instructor: Tashnick 411409 M 12-1pm 9/9-11/11 $55

Instructor: Ethridge 411410 M 6-7pm 9/9-11/4 $48

Instructor: Tashnick 411411 W 12-1pm 9/11-11/13 $55

Instructor: Roberts 411412 Su 11:15-12:30pm 10/6-11/17 $55

Intergenerational

Tae Kwon Do - For Everybody age: 7&upJoin over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.

Instructor: Taylor

411662 M,W 6:30-7:30pm 9/9-10/9 $32.50411661 M,W 6:30-7:30pm 10/14-11/13 $32.50

Adult 55+

Beginning Line Dance Age: 55 & up415673 Th 1–2pm 8/22-11/7 7 classes $27.50

Continuing Line Dance Age: 55 & up415676 Th 2–3pm 9/26-11/7 7 classes $27.50


26 North & Northeast Portland 503-823-PLAY

Charles Jordan Community Center



503-762-3463



FREE & Under $3! On a budget? These programs offer more bang for your buck!

Did you know?

Charles Jordan Community CenterIndoor Park • $1 Age: 1-5 years 10-2pm, Monday-Friday

Computer Lab • FREE 18 & up: 9-5pm, M-S 18 & under: 2:30-5pm (M-Th), 12-2pm (Sa)

Homework Help • FREE Ages: Youth & Teen 3-5pm, Monday-Friday

Game Room • FREE Ages: Youth & Teen 2:30-5pm, Monday-Friday

Open Gym • FREE Ages: Youth & Teen 2:30-5pm, Monday-Wednesday

FUNtastic Fridays • $2 Ages: 11-18 4-6pm, Friday

Teen F/X • $1 Ages: Middle & High School 7-10pm, Saturday

Matt Dishman Community CenterFamily Play Swim • price varies 11:30-4:20pm (M-Th)

9am-5pm (F) • 12-1:15 (Sa) • 10:30-1:15 (Su)

Open Play Swim • price varies 1:15-6pm (Sa) • 1:15-3pm (Su)

Indoor Park • $1 Ages 5 & under 9-11:30am (Tu/Th/F)

Drop-in Teen Nights • FREE Ages 11-14, 7-9pm, (F)

College Preperation • FREE Ages 11-14 Registration Required 6-8pm (9/27) & 12-2pm (10/19)

Girl Strength • FREE Ages 11-17 Registration Required 12-2pm (9/14 & 12/7)

Peninsula Park Community CenterArt Park • $1.50 Ages 1-5 10:30-11:30am, Monday & Thursday

Baby Gym • $1 Ages 6-17 months 9:30-11am, Tuesdays & Wednesdays 1-2:15pm, Tuesdays, Wednesdays, & Thursdays

Indoor Park • $1 Ages 1-5 9:30-11am, Monday, Thursday & Friday

Toddler Gym! • $1 Ages 1½-3 11:30-1pm, Tuesday & Wednesday

Family Sports Fever • $1/child Ages 6-12 1-2:30, Mondays & Wednesdays

Game Room Ages 8-17: 3:30-7pm(M-Th), 3:30-5pm(F) Ages 18 & over: 7:30-8:30pm, Monday-Thursday

Basketball - Open Play • $1/visit Ages 18-26 3:30-5:30, Tuesdays & Thursdays

St Johns Community CenterArt Park • $1 Ages 5 & under:10-11:30am, Friday

Indoor Park • $1 Ages 5 & under: 9:30-11:30, M/W/F

Baby Gym • $1 Ages 5 & under: 9:30-11:30, Thursday

Open Basketball Ages: 18 & up, 7-9pm, Monday Ages: Youth & Teen, 4-5:30pm, Monday-Friday

Friday Night Live • $1 Grades 6-12 7-10pm, Friday

FACILITY NAME: ___________________________________ PROGRAM/ACTIVITY: _____________________________

Portland Parks & Recreation recognizes that some residents of the City of Portland require financial assistance to attend certain recreational activities. A limited number of scholarships are available for those who qualify. The information requested below is confidential and necessary to help determine the degree of need for each applicant. ALL information must be filled in or the application will be returned unaccepted. If you are applying for multiple scholarships, a separate application is required for each participant and for each activity. Please allow a minimum of 2 working days to process your scholarship. Call or come in to the recreational facility to confirm approval of your scholarship.

Proof of income is required with ALL scholarship applications.� Please�see�reverse�for�more�information�and�valid�forms�of�income�verification.

SCHOLARSHIP APPLICATION forClasses & Programs

Participant’s Name: _______________________________________________________________ Age: ___________________

Address: ________________________________________________________________________________________________

City________________________________________ State:_______________________ Zip Code: ______________________

Daytime Phone:________________________________________ Evening Phone: ____________________________________

This scholarship will be used for: Activity: ___________________________________ Barcode:________________________

Knowing that the normal fee for this program is $_______________ what do you think you can pay? $_______________Our program does not allow us to cover the program fee completely, so please enter an amount that is possible for you to pay.

State the financial need which makes it impossible for you to pay entire fee: __________________________________________

_______________________________________________________________________________________________________

FOR YOUTH REGISTRATIONS ONLY:

Father’s Name: ____________________________________________ Employer:____________________________________

Mother’s Name: ___________________________________________ Employer:_____________________________________

____________________________________________________________________ _____________________ Participant / Parent / Guardian Signature DateFOR OFFICE USE ONLY:

Notes:

Date Received: ____________________ Date Approved: ____________________ Regular Program Fee: $ ________________

Term: ___________________________ Dates Phoned: _____________________ Less Scholarship Amt: $ ________________

Program Manager Signature: _________________________________________ Total Participant Fee: $ ___________________

Dates Phoned: ____________________________________________________________________________________________

Sustaining a healthy park and recreation system to make Portland a great place to live, work and play.www.PortlandParks.org • Commissioner Nick Fish • Director Mike Abbaté

THIS FORM IS FOR CLASSES & PROGRAMS ONLY. FOR INFORMATION ON MEMBERSHIP SCHOLARSHIPS CONTACT YOUR LOCAL COMMUNITY CENTER.

VERIFICATION OF INCOME ELIGIBILITYWhen applying for a scholarship, Portland Parks & Recreation requires a copy of your latest 1040 Income Tax Form or other accepted form to verify your income (see below). This information must be update with each subsequent scholarship request. Portland Parks & Recreation values your privacy and will make every effort to ensure�information�provided�remains�confidential.

Number of children living at home: ___________Number of adults in household: __________

TOTAL YEARLY FAMILY INCOME (include child support if applicable):

o 0 to $19,239 o $32,560 to $39,219 o $52,540 to $59,199 o $19,240 to $25,899 o $39,220 to $45,879 o $59,200 to $65,859 o $25,900 to $32,559 o $45,880 to $52,539 o Over $65,859

ACCEPTABLE forms of income verification (please check form used):

_____ Most recent 1040 income tax return_____ Proof of current Social Security benefits (SSA Benefit Statement or SSA-1099)_____ Proof of disability pay (SSI)_____ Proof of current OHP (Oregon Health Plan – striped medical paper with client info on it)_____ Oregon Trail (food stamps) award letter

UNACCEPTABLE forms of income verification:• Bank Statements• Paycheck stubs• Individual W-2’s• Plastic Oregon Trail Card• WIC

To the best of my knowledge, the information provided on the Verification of Income Eligibility form is accurate. I understand that misrepresenting could result in an inability to receive Portland Parks & recreation scholarships in the future.

Signature of Participant (18 & older or Parent/Guardian Date

FOR OFFICE USE ONLY After review by staff, proof of eligibility was:

o Returned to customer Date: ______________ Staff Name: ____________

o Shred Date: ______________ Staff Name: ____________



Registration


RegistRation: Receipt of full payment is required for registration, unless otherwise arranged. Returned checks & declined bank cards void registration. If you have a non-resident pass, please let us know.

Resident / non-Residents / definitions: A resident is:

• anyone who occupies a permanent residence inside the city limits of Portland, which includes the Portland Public, Parkrose, and David Douglas School Districts.

• any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident fee.

Anyone else is considered a non-resident (NR) and will be assessed a NR fee. NR fees do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options:

• pay the additional 30% non-resident fee.• purchase resident status as either an individual or family

for a period of three, six, nine, or twelve months from the date of purchase. Inquire about this option at time of registration.

Non-resident passes are not refundable. Passes are activated at the date of purchase.

Non-resident Pass prices: 3 Month Pass: Individual - $25 Family - $50 6 Month Pass: Individual - $45 Family - $90 9 Month Pass: Individual - $65 Family - $130 One Year Pass: Individual - $85 Family - $170A family denotes a couple (married or domestic) or a single parent and their legal dependants living in the same residence.

scholaRships: City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

class enRollment: Our classes must meet minimum & maximum enrollment standards. Classes may fill quickly or classes may be canceled due to low enrollment.

WithdRaWal & Refunds: Please notify us at least three business (Monday-Friday) days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials & admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

Registration information

customeR satisfaction: Your Satisfaction is Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service let us know.

notice of non-discRimination: PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

special needs: Within the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at 503-823-4328 V/TTY. If you request assistance through Inclusion Services, a minimum of 10 business days (Monday- Friday) advance notice is required. If you need a sign language interpreter or FM loop amplifier, please contact 503-823-4328 V/TTY, at least five business days in advance of the activity or class. Information about programs & services is available on the internet for those needing a voice synthesis. Visit our website at www.PortlandParks.org. For additional ADA information call 503-823-2223 V/TTY.

infoRmation hotline: For information on other PP&R services & programs, call the Parks Information Hotline at 503-823-PLAY(7529), Monday-Friday, 8:30am-5pm. You will receive a message with the following options:

•Press 1 for information on sports programming or to reserve a sports facility.

•Press 2 to register for a class or activity.•Press 3 to reserve a picnic or wedding site, or

book an event.•Press 6 for Spanish•Press 0 to reach an operator for informationIf you require V/TTY services, call 503-823-2223.

inclement WeatheR: If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations.

photo policy: Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at all our facilities and properties. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. By participating in PP&R classes and programs, you consent to the taking and publication of your photograph for these purposes.

If you see us with our camera, and you wish to not be photographed, please let us know. We will honor your request.

Note: As part of the FY 2013-14 budget PP&R will be updating its non-resident fee policy to better ensure that non-residents are paying fees equivalent to what City of Portland residents are paying through fees and taxes. The specific changes are not known at the time of this printing. Any changes to non-resident fees are expected to become effective for customers that register after June 30, 2013.August 31st, 2013.



Your Satisfaction is Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction.

For more information on:Accommodations, non-residents, withdrawls and policy information listed on prior page

Registration is a breeze! Choose 1 of 5 easy ways to register

ON-LINE AT www.PORTLANDPARKS.org. Hover over the Recreation tab and click on Class Search/Registration. Search for classes by age, keyword, or activity.

PHONE. Call our Customer Service Center at 503-823-2525, Monday-Friday, 8:30am-5pm. Visa

or Mastercard are accepted by phone. You are welcome to call any of our community centers to register over the phone as well.

MAIL. Mail in your completed registration form (at right) to: Parks Customer Service Center, 1120 SW Fifth Ave, Suite 1302, Portland, OR, 97204. Include full payment using your Visa, Mastercard or check payable to the City of Portland.

FAx. Fax to 503-823-2515. Complete the registration form (at right) and fax it to us with full payment using your Visa or Mastercard. Fax is accepted 24 hours a day, seven days a week but is processed during regular business hours.

IN PERSON. Any PP&R facility is able to process your registration, including the Customer Service Center, which is located on the first floor of the Portland Building at 1120 SW 5th Ave. See the map of our facilities within this catalog.

Adaptive and Inclusive means ever yone plays! Call 50 3 - 823-2223 V/TTY

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Register Now by Mail - One of Five Ways CHECK ONE: New Customer Taken class with PP&R before My Account information has changed

Main Contact Name___________________________________________ Birthdate_______________ Male___ Female___

Home Address___________________________________________________ City/ST/Zip____________________________

Home Phone (_____)_________________________________ Work Phone (_____)_________________________________

Cell Phone (_____)_____________________________ Email Address: ____________________________________________

Emergency Contact Name & Phone Number ________________________________________________________________

Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any

accommodations needed for successful inclusion: _____________________________________________________________

PAYMENT INFORMATION

CHECK Check number___________________ Make checks payable to the City of Portland. CREDIT CARD Information: Account # __ __ __ __ - __ __ __ __ - __ __ __ __ - __ __ __ __ Expires __________________

Cardholder’s Name________________________________________ Signature__________________________________________________Please print

Name (last, first) birth-date

M/F Class Title Course # Class Location Start Date Cost

PARTICIPANT INFORMATION

NON-RESIDENTS of the City of Portland pay a 30% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 30% surcharge in column at right and add to your total. I already have a NR pass. Kind of pass___________________ Purchase date ___/___/___ Passholder name ____________________________________________________________ I need a pass. Circle one: 3 mo. / 6 mo. / 9 mo. / 1 yr. Circle one: Individual / Family Name of person(s) needing pass________________________________________________ I do not want a pass. I choose to pay the 30% surcharge.

Subtotal

30% non-resident surcharge or Pass

Total

Adaptive and Inclusive means ever yone plays! Call 50 3 - 823-2223 V/TTY

Registration

PRSRT STDUS POSTAGE

PAIDPORTLAND, ORPERMIT NO. 653

1120 SW 5th AVE, Suite 1302Portland, OR 97204www.PortlandParks.org

Documents

Matt Dishman Community Center - Fall 2013