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115 PALLISER WAY, YORKTON SKPh: 306-783-8080 TOLL FREE: 1-800-565-0002
HOME PAGE: WWW.YORKTONHYUNDAI.COM
YORKTON’S #1 USED YORKTON’S #1 USED AUTOMOTIVE SUPERSTOREDEALER LIC. #323917
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In the field, on the road, or at home we are right there with you.
Are you into hunting or fishing?Flaman has ice fishing shacks and a wide range of poly sleds for agricultural, industrail & recreation use.
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MARKETPLACEMARKETPLACETHIS WEEK February 12, 2016 | Volume 38, No. 27
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It’s past “Groundhog Day” but pictured above is a little fellow checking out the weather at Anita Fairbanks farm.
Photo by Steve Prestie, Preeceville, SK
Groundhog Day
www.royalford.ca www.royalhonda.cawww.royalford.ca www.royalhonda.ca
One of my favorite times of year is when the seed catalogues come out.
When I was a young lad try-ing to grow up on the mean
streets of small town Saskatchewan, I found an old house that was abandoned and falling down. Inside were many different old merchant catalogues such as Sears, Hudsons Bay Company, Eatons and various magazines. The articles were boring to me but the pictures were neat to look at because I had always dreamed and wished I lived in the 30’s, 40’s or 50’s – I don’t really know why though.
Certainly the best part of these old prints was the weird products and ten cent catalogues you could order from the back. To my dismay I actually sent real money and letters in envelopes and patiently waited for the world of Army Surplus, and War Time Garden Supply to show up. There were things in those ads
that I really wanted to see in my life. There were two problems, I did not know which products or company would be worth choosing, and also — some of these companies I wanted to hear from had been out of business for decades. Amazingly the “Please allow 6 – 8 weeks for delivery…” did not bother me, in fact I was willing to wait up to 6-8 months because I wanted quality and needed to cover all the bases first.
I realize now what I was looking for was to bring a unique piece from out in the world and make it mine at home. In the meantime I did much strategizing and great mental organizing to accomplish before I was going to glean over the glorious catalogue and care-fully select my purchases.
Today a person can order almost anything and have it 2-4 days, and if it does not arrive in at least that short time then there is hell to pay for some reason. The speed in which everything seems to want to move nowadays is break neck fast, and waiting for things and preparing our thoughts and minds for the arrival is not common. Truly when I need a part for a vital piece of machinery I feel like I need it yesterday, but I can say that if I had researched the purchase care-
fully, asked others who had used my intended choice what their experience had been, only then would I have thought out in advance what parts I would likely have needed before I needed them.
Before I purchase a new seed I read everything I can; maybe it will not grow in my soil conditions or region, perhaps other people bought it and can explain whether or not it lived up to its genetics, maybe its modified, is it unique, will it taste good and am I ready for this new species?
Purchasing anything should be done with as much knowledge and wisdom as can be afforded. When I select equipment to offer through our company, it bet-ter be up to my own standards first — it will not be for recommendation or sale unless it is quality. Don’t just pick anybody because of price; Choose both a good company with good people and products and plan ahead what you purchase is intended for. Think as if you may only ever get to buy one, which would be best.
For more info, check out our Facebook page at Problem Solved – Alternative or email us at [email protected]
Yorkton3 Exhibition at the
Godfrey Dean! “Jennifer Crane: Dear Edward” fea-tures large images and letters written to early American photography icon Edward Weston. Jennifer Crane is the head of photography at the U of S in Saskatoon. “Money, Sovereignty & Power” is also on tour from the U of S, a look at currency from revolutionary Ukraine. And finally “Todd: Schick: Auto Select” presents recent work by this emer-ging photographer from Melville. Auto Select was curated by the YRHS Photo 30 program. Godfrey Dean Art Gallery 49 Smith St. E, Yorkton. Mon.-Fri., 11 a.m. - 5 p.m.; Sat., 1-4 p.m. Admission is always free.
Heritage Day 2016 “Distinctive Destinations: Experience Historic Places”. Members of the Yorkton Chapter of the Saskatchewan Genealogy Society will be in attend-ance to share info on tracing family histories and answer questions relating to genealogical research. Regular Museum admission applies. Everyone is welcome to celebrate Heritage Day at the Western Development Museum Sun., Feb. 14, 2:00 p.m. to 5:00 p.m.
St. Mary’s UCWLC Easter Bread Bake Sale - St. Mary’s Cultural Centre, 240 Wellington Ave., Yorkton. Wed. & Thurs., March 2 and 3 starting at 5:00 p.m. Traditional Ukrainian Paskas, Babkas and Easter Butter Lambs. Baked fresh same day!
“Stars for Saskatchewan” Concert series “The Travelling Mabels” Mon., Feb. 29, 2016 at 7:30 p.m., Yorkton Regional High School, Anne Portnuff Theatre, 150 Gladstone Ave. N. Tickets available at Yorkton Arts Council or Welcome Home Gift Shop. You can also go online: yorktonarts.ca or Ticketpro.ca
New Horizons Senior Centre, 78 First Ave.
North, Yorkton, Sk. Will offer Exercise/yoga class-es, Sat., Feb. 27, 2016. Time: 10:00 a.m. - 11:00 a.m. Bring your own mats. Everyone welcome to attend. Charge: $5.00. Exercise/yoga will continue: Sat., March 5; Sat., March 12; Sat., March 19; Sat., March 26. Contact Vi: 306-782-7218.
Yorkton Gun Club 37th Annual Gun & Collectable Show - Sat., Feb. 27 & Sun., Feb. 28. Yorkton Agripavilion, 455 Broadway St. W., Yorkton. Show times: Sat., Feb. 27, 9 a.m. to 5 p.m.; Sun., Feb. 28, 9 a.m. to 4 p.m.
Crossroads - A support group for women experi-encing or who have experi-enced domestic violence. Thursdays 1:15 - 2:30 p.m., Family Resource Center - SIGN on Broadway. Free childcare and transporta-tion available & Thursdays 6:30 - 8:30 p.m., Shelwin House (please call for address). Adults (women) only. Group is open to all women who feel a need for support on their jour-ney. Please contact 306-782-5181 or 306-783-7233 for more info.
Yorkton Army Cadets Vimy Ridge Rundraiser - We are conducting a Bottle Drive on Sat., Feb. 13. Tax deductible dona-tions are also appreciated with receipts available on request. For donation inquiries or other fund-raising opportunities please contact Shawna at 306-316-0032 or email [email protected] or visit us at http://www.face-book.com/2834armycadets.
St. Andrew’s United Church, Yorkton - Valentine Tea & Bake Sale - Sat., Feb. 13, 2 p.m. - 4 p.m., Lower Hall.
New Horizons Friday Night Dance, 78 First Ave. North, Yorkton, Sk. Great night of dancing. Everyone is welcome. Admission: $9.00. Time: 8:00 p.m. - 12:00 a.m. Music by: Peter
& White Sand Band, Feb. 12 valentine dance admis-sion $10.00; Memory Lane, Feb. 19; Ron and Sandra Rudoski, Feb. 26. Contact Peter: 306-782-1846.
Huge Farm Toy Auction - Fri., Feb. 12 at Legion Hall, Yorkton. Doors open at 4 p.m. Auction starts at 6 p.m. sharp. Auctioneer: Paul Moore. Pictures and info www.jakz.ca or call 306-641-5850.
Coldest Night of the Year Walk - Yorkton, Sat., Feb. 20, 4:00 p.m. - 8:00 p.m. Walk begins and ends at St. Paul’s Lutheran Church located at 73 Smith St. The Coldest Night of the Year Walk in support of Transitional Homes for Youth, is set for Sat., Feb. 20. This is a family friendly 2 km or 5 km (your choice!) To register a team, sign up as a walker, donate to the cause or volunteer, please contact our office at 306-783-2340 or go directly to
the website at www.cold-estnightoftheyear.org/york-ton.
Yorkton Justice Services offers the Parenting After Separation and Divorce Program. These public information sessions are intended to help people who are considering or may be in the separation/divorce process. Sessions will be offered in: Yorkton Sat., Feb. 20 - 9 a.m. to 3 p.m.; Sat., March 12 - 9 a.m. to 3 p.m. Registration is mandatory. There is no fee for these sessions. To register for these sessions call: 306-787-9905 in Regina or toll-free 1-888-218-2822. Location will be advised when you register. Classes are for adults only - no child care is provided.
The Yorkton branch of the Saskatchewan Genealogical Society holds their regular meetings on the second Tuesday of each month at
7:00 p.m. at the Yorkton Public Library. Anyone interested in genealogy is welcome to attend!
Volunteers Needed! The Canadian Red Cross is seeking volunteers for the Friendly Visiting Program for Seniors. Volunteers will be trained to provide weekly visits or phone calls to socially or geograph-ically isolated seniors in Yorkton and surrounding area. One hour every other week is all that is required to provide social inter-action with a senior and peace of mind for family and caregivers. For more information contact 306-620-3281 or email [email protected]
Canadian Blood Services - Volunteer today. Because of you, lives can be saved. When you donate your time to Canada’s blood system, you are helping to save lives. You
can become a community educator, donor ambas-sador or blood donor recruitment expert. You can make a difference by: • Volunteering your skills and experiences in our clinics by becoming involved with donor sup-port through our donor ambassador role or hospi-tality role • Volunteering in your community by speaking to the public about the need for blood, recruiting new donors and promoting upcom-ing blood donor clinics. We’ll provide the training – You provide the time. For more information contact: Jessica Wyatt, Coordinator, Volunteer Resources 306-347-1646, [email protected]
Fitness Classes, Mon. and Wed. evenings at St. Al’s School gym. Contact 306-782-1048.
Continued on Page A4
A2 February 12, 2016 | This Week Marketplace
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TALK OFTHE TOWN
This Week Marketplace | February 12, 2016 A3
IN BRIEF Don’t Just Get “R” Done,Get “R” Done Rite!
391 Ball Road - Box 2031Yorkton, SK S3N 3X3
Bus: 306-782-9600Fax: 306-782-4449
When people come to the emergency depart-ment for non-emergent concerns, it occupies the attention of the nursing staff and physicians who need to be watchful for true emergencies.
An emergency includes injuries or ill-ness that may pose an
immediate threat to life or limb, such as severe chest or abdominal pain, breathing difficulties, changes in mental status, or accident-related injur-ies.
If a medical concern arises, do not hesitate to seek medical attention. If you are having a true
emergency, your ambu-lance service and hos-pital emergency depart-ment is there to help you.
“We do not want to deter anyone who is hav-ing a true emergency from coming to the ER. However, non-emergent conditions such as sore throats, rashes, or pre-
scription refills can be more appropriately treated at a physician’s office or with the assist-ance of a pharmacist,” said Carolee Zorn, Manager of Yorkton Regional Health Centre, Emergency Department. “Your family physician knows your health his-
tory better than the on-call physician in the ER and is best suited to help you.”
City Medical Centre in Yorkton offers walk-in clinic appointments seven days a week, includ-ing evening appoint-ments. Many physicians’ offices leave appoint-ment times open for cli-ents who need same day appointments with their family physician.
Dates and times
for non-emergent pro-cedures performed by physicians in the hos-pital, such as wart or mole removal, must be arranged by the phys-ician’s office.
Healthline can be called if a person is uncertain if they need immediate medical attention. Free advice from a registered nurse is available 24 hours a day by calling Healthline at 811.
Non-emergencies trouble for ERs
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(NC) — How healthy are you? A survey reveals a disconnect - or gap - between how healthy Canadians think they are and their actual nutritional habits. According to the Centrum National Supplements Survey, while fruits and vegetables should make up the biggest portion of a healthy diet, well above caffeine, Canadians’ daily caffeine consumption is actu-ally on par with fruit and vegetable intake. In addition, Health Canada reports that more than 10 million Canadians aren’t getting all of the vitamins and minerals they need from diet alone.
Nutritional consultant Theresa Albert says it’s important to take control of these nutritional gaps early. “It takes a long time for nutrient insufficiency to show up. I like to compare it to wear and tear on your favourite sneakers. When you use cells over and over again without replacing the build-ing blocks, it will eventually lead to holes that can, in turn, lead to other problems. A simple thing like an eye twitch, for example, could be the result of stress, but it could also mean your body is too low in magnesium, the nutrient that helps release muscle tension.
Prevention of little warning signs like these are much easier to manage before they become a deficiency.”
Vitamins and minerals are essential for good health — sup-porting everything from maintain-ing immune function and muscle function to eyesight and bone health.
While there is no magic bul-let, Albert says a multivitamin, like Centrum, can help counter-act these shortcomings and help ensure we are getting the small but crucial nutrients missing from our diets.
Teachers and staff acknowledged
Vegetable and fruit consumption equaled by caffeine consumption
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Education Minister Don Morgan has pro-claimed February 7 – 13 as Teacher Staff Appreciation Week in Saskatchewan.
“Preparing students for their future is an important responsibil-ity,” Morgan said. “We are fortunate to have dedicated teachers and school staff in our prov-ince who care deeply about helping students. Every day, great things are happening in our
schools thanks to their efforts.”
This year’s theme “Creating Learners for Life,” highlights that learning is a life-long experience. The Saskatchewan Association of School Community Councils (SASC) promotes the week across the province to draw attention to the important contributions that teachers and school staff make to students’ education.
“Teachers model life-long learning through their ongoing educa-tional and professional development oppor-tunities, as they work to adapt to changes in curriculum and teaching methodologies, student evaluation and the use of new technologies in the classroom,” SASC Director Joy Bastness said. “School staff also work very hard to meet the cultural and diverse needs of all their stu-
dents. We applaud their valuable contributions.”
Teacher and Staff Appreciation Week was introduced in 1988 by The Canadian Home and School Federation, a national organization of parents who volun-teer for schools through Parent School Advisory Councils and Home and School Associations.
Saskatchewan has proclaimed Teacher Staff Appreciation Week for the past 29 years.
Continued from Page A2
YorktonIs someone’s drink-
ing bothering you? Has alcohol affected your life negatively? If so, Alateen may be for you! Alateen is an organization devoted to teenagers who know someone with the disease of alcoholism. Talk, lis-ten, get better. 8:00 p.m., Westview United Church, 355 Bradbrooke Dr., Yorkton. www.al-anon.ala-teen.org/members
If you like big band music, then All That Jazz may be the band for you. This 20 piece big band with 2 vocalists performs throughout the com-munity with a variety of music from rock to show tunes and everything in between. The big band rehearses Tues. evenings at the Yorkton Regional High School 8:30 - 9:45 and welcomes perform-ance invitations. Previous experience is required. Everyone is welcome! Contact Larry Pearen 306-782-4182 or Dean Petersen 306-782-5155.
Donate at the follow-ing Canadian Diabetes
Association Clothesline® drop boxes and help the more than 9 million Canadians living with diabetes and predia-betes: Rock FM Radio, 395 Riverview Rd., SIGN Family Support, 345 Broadway St. W. Clothesline® drop boxes happily accept all cloth based items, shoes, hats, belts and more.
Habitat for Humanity is gearing up for another build and is looking for volunteers in a number of areas. To get your name on the volunteer list for the build or to be part of a committee, go to www.habitatyorkton.ca and click on “Volunteer Now”.
Learn about volunteer opportunities at Sunrise Health Region for all ages and at all times. For more information, con-tact Suzette Szumutku, Director of Volunteer Resources, 306-786-0468 or [email protected].
Parkland Woodworking Guild meets at 7:30 p.m. the 2nd Thurs. of each month. Sept. to June, in the basement of Seventh Day Adventist Church, 384 Gladstone Ave. S. Our members do woodwork-ing, carving, scrolling, turning or build furni-ture. We have a members library, visitors welcome. Contact Jerry at 306-786-6652 or Norman 306-896-2398.
Citizens on Patrol Program Yorkton - COPP the eyes and ears of your
community is recruit-ing new members. For an application or more info please contact COPP at 306-621-7361 (day) or 306-782-3197 (after 6 p.m.) or The Yorkton City Detachment of the RCMP at 306-786-2400 or Box 153, Yorkton, SK S3N 2V7.
The Yorkton Antique Auto Association meets at the Western Development Museum in Yorkton on the third Tues. of the month at 7 p.m. “Where old cars are discussed enthusias-tically.” While enthusi-asm for old vehicles is required, ownership is not.
Tot Spot, 0 - 5 year old drop-in centre. Located at 345 Broadway Street West, in the SIGN building on Broadway. Running Mon., Tues., Thurs., Fri., 9 a.m. - 12 p.m. This program runs cost free to participate but donations are wel-comed. Brought to you by The Boys and Girls Club of Yorkton. Call 306-783-2582, find us on Facebook!
We need you to share your talent! Play guitar, piano, dance or sing? We would like to invite you to perform in our facility! Please call Suzanne Beck at 306-786-0815, I’d be happy to have you join us. Yorkton & District Nursing Home, 200 Bradbrooke Dr.
P l a n n i n g a n event? Contact www.t o u r i s m y o r k t o n . c o m for a free listing in our calendar of events.
The Sunshine Club is a drop-in centre for adults
coping with mental health problems. We are located at 83 North Street, in the SIGN building. Normal hours of operation are Mon., Thurs., Fri. and alternate Tues. from 9 a.m. - 3 p.m. We are closed Wed. and weekends. For more information please call 306-783-8135.
S e c o n d A l a n o n Meeting in Yorkton - Wed. at 8 p.m., Westview United Church, 355 Bradbrooke Dr. All are welcome.
Park Swingers Square & Round Dance Club Weekly Dances - Every Mon., 7:00 p.m. to 7:30 p.m. Rounds, 7:30 p.m. to 9:30 p.m. Square Dancing. Location: Royal Canadian Legion, 380 Broadway Street W. Call Ray & Karen Thies at 306-782-9790.
TOPS (Take Off Pounds Sensibly) meets every Monday, Columbia School, 119 Bradbrooke Dr., weigh in 6:15 p.m., meeting to follow; Tues., SIGN East Entrance, 83 North St., weigh in 6:15 p.m., meeting to follow; Wed., SIGN 345 Broadway St. W., York B Salon, Lower Level, weigh in 12:00 noon, meeting 12:15 - 12:45 p.m. Call 306-783-3765 or visit www.tops.org for more information.
R o y a l C a n a d i a n Legion #77, 380 Broadway, Yorkton, Friday Night Beef on a Bun 5:00 - 7:00. Free Pool 6:00 - 9:00. Why not bring your staff?
The Saskatchewan Abilit ies Council is searching for volunteers for various programs and activities that serve people with special needs. Call Shirley at 306-782-2463.
T r e a s u r e C h e s t T o a s t m a s t e r s C l u b meets weekly on Wed. evening from 7:00 p.m. to 8:00 p.m. at SIGN on Broadway. Impact your world by enha ncin g your communicat ion and leadership skills. Guests and new members welcome. For mor e infor mation contact : Delores Moskal 306-620-8424 and Keith Diduch 306-621-8700.
Buchanan There are a limited
number of the reprinted Buchanan Centennial Cookbooks. Call Marie 306-592-2073 for more info.
Buchanan R.M. 304 Centennial Calendars are for sale at the R.M. office. Call Twila 306-592-2055.
Continued on Page A6
A4 February 12, 2016 | This Week Marketplace
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Sunrise Health Region is pleased to wel-come three physicians to the region.
Dr. Morteza Shahrestani will begin practice on February 16, 2016, as a General Practitioner in Preeceville. Dr. Shahrestani will be join-ing Nurse Practitioner, Dawn Kennedy at the Preeceville & District Health Centre.
Dr. Sirous Jafarian began practice on February 1, 2016 as a General Practitioner in Canora. Dr. Jafarian is joining the primary health care team at the Canora Health and Wellness Centre in the Canora Hospital.
Dr. Aryo Rohani began practice on January 18, 2016 as a General Practitioner in Esterhazy, joining the physicians and staff at the Esterhazy Medical Clinic.
“The communities of Preeceville, Canora and Esterhazy are sure to wel-come Dr. Shahrestani, Dr. Jafarian, and Dr. Rohani,” says Vice President of Integrated Health Services for Sunrise Health Region, Roberta Wiwcharuk. “Preeceville has been without a permanent physician since December. Having Dr. Shahrestani join Nurse Practitioner Dawn Kennedy is welcome news to the community.”
Sunrise Health Region continues to actively recruit for Preeceville and has recruited a fourth physician for Canora. The physician is currently enrolled in the Saskatchewan International Physician Practice Assessment (SIPPA) and pending suc-cessful completion will join the Canora primary health care team in June, 2016.
Three physicians welcomed to Sunrise Health region
TALK OFTHE TOWN
Stress has an immedi-ate and potentially long-term effect on the human body. Though it’s a natu-ral response to both good and bad experiences, stress, when chronic, can produce a host of nega-tive consequences that greatly diminish one’s quality of life.
Combatting stress can sometimes be dif-ficult, as the causes of stress are never too far away for many adults. In its 2015 “Stress in AmericaTM: Paying With
Our Health” survey, the American Psychological Association found that money is the top cause of stress for Americans. The survey was conduct-ed on behalf of the APA by Harris Poll, which asked more than 3,000 participants about their issues with stress. Sixty-four percent said money was a somewhat or very significant source of stress, and that number was even higher for par-ents (77 percent). Survey respondents also noted
that work is a significant source of stress.
Few adults can imag-ine a life that does not include financial- or work-related stress. But there are ways to combat stress that can benefit people’s longterm health and improve their pres-ent-day quality of life.
• Develop a support network. Speaking about problems with trusted friends and family mem-bers can be an effective way to combat stress. The APA study found that participants who reported having an emo-tional support network reported lower stress lev-els than those who had no such networks to rely on. Try to overcome any reticence you might have about speaking about your stress to a close
friend or trusted relative on those days when stress seems overwhelming.
• Get more exercise. Routine exercise is another healthy way to combat stress. According to the Anxiety and Depression Association of America, studies have shown that exercise can reduce fatigue, improve alertness and concentra-tion and enhance over-all cognitive function. Those are considerable benefits to people deal-ing with elevated levels of stress, which can con-tribute to both physical and mental fatigue and negatively impact one’s ability to concentrate. Studies also have shown that regular exercise can decrease tension, which tends to increase as stress levels rise, and elevate and help to sta-
bilize mood, which often decreases as stress levels increase.
• Don’t lean on alcohol after stressful days. Many people respond to stress-ful days by consuming alcohol. While alcohol helps some people forget a stressful day, it also pro-duces psychological and physiological side effects that can compound the effects of the very stress drinkers are looking to relieve. People who drink to alleviate stress may only be doing more harm with each drink, so find a way to cope with stress that has a more positive impact on both
your body and mind than that produced by alcohol.
• Breathe deeply. The American Institute of Stress notes that focused breathing is a relaxation response that stimu-lates the nervous system and promotes a sense of calmness. Deep breath-ing can combat stress, lower blood pressure and draw your attention away from those things that are causing your stress. Visit www.stress.org to learn about deep breathing exercises.
Stress is a fact of life for many people. But while stress may be inevi-table, it can be overcome.
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Healthy habits to help combat stress
• “Save old greet-ing cards for children or grandchildren to use for arts and crafts mate-rial. They can cut out the pictures on the fronts, and reuse them to make drawings or other proj-ects. They can even make a whole new card!” — T.I. in Mississippi
• “I do love my hot tea, but I like it light. I find that I can get two uses out of my tea bags. It helps me stretch my dollars at the grocery store too.” — M.W. in Arizona
• Are you already thinking about spring? Put this on your wish list: glow-in-the-dark paint. Use it to paint stones or other garden borders, and come evening you’ll have a lovely, artistic yard!
• “If you have small toys that you no longer need, consider donating
those in good shape to local day-care facilities. Call first to see if the center takes donations and what specifically it might need. The kids at my daughter’s day care really love the play kitch-en, and can’t seem to keep those teacups and saucers in the play area. When we got rid of our daughter’s play kitchen, we donated all the food and accessories to the kids at the school, and they LOVED it!” — A.A. in Florida
• When you need to hang something like, say, a frame, use this trick to get your nails in just the right place. Use a dab of toothpaste on the back of the frame where the nails should be. Press against the wall. The toothpaste will leave behind a superb guide, which can be wiped right off the wall after the nail is in. Hang and admire!
• Like to play games on your smartphone? Put it on airplane mode for less annoying ads! Just make sure it’s a game you can play “offline.”
Continued from Page A4
Buchanan Enjoy creating your
own projects out of clay using a pottery wheel or just by pinching, coiling or any other method at the Buchanan Community Centre every Tues., 7:30 - 9:00 p.m. All ages are welcome. For more info call Marie 306-592-2073.
Buchanan Tourism has t-shirts, hoodies, sweatshirts and postcards for sale at the Village Office which is opened Monday to Thursday noon.
Buchanan Librar y and Public Inter net Access Site hours: Tues., 1 - 5 p.m.; Thurs., 2 - 6 p.m.; Fri., 2 - 6 p.m. Thanks to Industry Canada and the Saskatchewan Public Access Network, the library has 2 computers for public use. Check out the www.parkland.lib.sk.ca website for different sources of information. For more info call the library 306-592-2137.
P r e s c h o o l C r a f t and Storyhour at the Buchanan Library every Tues., 2:30 - 3:30 p.m. Parent or guardian must be present.
Community Centre dabber bin go ever y Wed., 7:30 p.m. at the Community Centre.
CalderCalder Poker Derby -
March 6, Calder Skating Rink. Registration 9 a.m. - noon. Raffles, prizes, rider hands 3/$10, silent hands $5.00. Breakfast available at 9:00 a.m. Beautiful trail through the scenic Assiniboine Valley. Beverages, food and gas at half-way point.
Calder Cookbook avail-able at Calder Village Office. Office open Wed. and Sat. More info 306-742-2158.
Calder Parkland Regional Library is opened on Mon. and Wed. from 12:00 - 4:00 p.m.
CanoraCanora Arts Council is
pleased to present pian-ist Jason Farnham in con-cert on Mon., Feb. 29, 2016, 7:30 p.m. at the Canora Composite School. Tickets available at the door: Adults $20, Students $5, pre-school Free.
Parkland Christian C e n t r e w e l c o m e s everyone from Canora and area to Sunday morning worship. Located at 132 - 4th Ave. E., our service starts at 10:30 a.m. and includes Sunday School and nursery. For
more info call Pastor Brett or Mavis at 306-563-5512.
The Canora Amateur Radio Repeater enhances the emergency network that has been used in the past by the RCMP, Emergency Measures and Nav Canada, along with countless non-profit groups. If you are interested in becoming an amateur radio operator or you want to provide some funding assistance, you can contact Randy at 306-563-7150, Larry at 306-783-4177 or George at 306-645-2921.
Canora TOPS (Take Off Pounds Sensibly) Chapter meets every Tues. at the Keen Age Centre at 409 Main Street. Weigh in at 5:00 p.m. and meeting to follow. New members welcome any time. Call Darlene 306-563-6848 for more information or www.tops.org
CuparCupar TOPS (Take Off
Pounds Sensibly) Chapter meets every Tuesday at Lee’s Funeral Home, 105 Stanley (Main) St. Weigh in at 9:30 am, meeting to follow. New members welcome anytime. Call 306.783.3765 for more info or www.tops.org.
DurbanCome and dance or
listen! Old-time music by a 4-piece band “Border Connections”. Sun., Feb. 21, 1:00-5:00 p.m. Durban Community Hall. $10 per person. Lunch sold. Info: Doreen 204-539-2434 or 204-539-2321; Vickie 204-539-2293; Edgar 204-539-2698; Hall 204-539-2030.
EbenezerE b e ne z er Bap t i s t
Church Sunday Morning Services: Worship 10:00 a.m. - 11:00 a.m., Kids Own Worship 10:30 - 11:15, ages 4 - 12.
EsterhazyE s t e r h a z y R o y a l
Canadian Legion #249 Dabber Bingo ever y Thurs. Early bird 7:00 p.m. Regular games 7:30 p.m. Jackpot license no. CB13-0045.
“ R e c o v e r y ” i s a s u p p o r t g r o u p f o r those recovering from mental illness. Both men and women are welcome to meet at the Council Chambers at the Esterhazy Town Office every Wed. at 1:00, except on civic holidays.
Twin Valley Riding Club monthly meetings first Tues. of the month at Esterhazy Town Office, 8 p.m. Phone 306-745-3720.
Esterhazy TOPS (Take Off Pounds Sensibly) Chapter meets every Wed. at the Golden Jets
Building on Main Street. Weigh in at 7:00 p.m. and meeting to follow. New members welcome any time. Call 306-783-3765 for more information or www.tops.org.
E s t erha z y br a nch of the Saskatchewan Wildlife Federation meets third Wed. of each month 8 p.m. Legion Hall.
Esterhazy and District CanSurmount Support Group meets on second Mon. at 2:00 p.m. at St. Andrew’s United Church, Esterhazy. Contact Joyce Anderson 306-745-3800.Foam Lake
Foa m L a ke T OPS ( T a k e O f f P o u n d s Sensibly) Chapter meets every Thurs. at the Foam Lake Museum at 113 Bray Ave. West. Weigh-in at 5:30 p.m. and meeting to follow. New members welcome anytime. Call 306-783-3765 for more info or www.tops.orgFort Qu’Appelle
F t . Q u ’ A p p e l l e TOPS (Take Off Pounds S e n s i b l y ) C h a p t e r meets every Tues. at 154 Craigleith Ave. N. Weigh in at 5:00 p.m. and meeting to follow. New members welcome anytime. Call 306-783-3765 for more info or www.tops.org.
Goodeve Goodeve Blue Bonnet
Club bingo Wed., 7:30 p.m.Hazel Dell
Hazel Dell Valentine’s Dance - Sat., Feb. 13, 7:30 - 11:30 p.m. Hazel Dell Rec Centre. Admission at the door. Lunch will be supplied. Cash bar. Music by “The Zayshleys”. E v e r y o n e w e l c o m e . Contact Russell 306-547-4224 or Elaine 306-547-4284. Proceeds to Hazel Dell Rec Centre.Hyas
Hyas Goldenage Centre for Seniors, every Sun. and Wed., 7:00 p.m. Cards, cof-fee and snacks. Everyone welcome.
InsingerThe Community Hall
2nd Annual Sausage Making and Pickle Making Contest on Feb. 13. Judging at 6 p.m. Supper at 7 p.m. Dance to follow. Pre-register by Wed., Feb. 10. Advance tickets only. Phone Jeff at 306-647-2638 or Cherise at 306-647-2480.
InvermayThe Invermay Golden
Age Club invites players to their regular community bingo every Wed. at 2 p.m.
The Invermay Golden Age club will be starting its Active Aging program for 2015. The exercise ses-sions will be at the Golden Age Club on Mondays at 3 p.m.
The Invermay Golden Age Club is continuing its second year of Active Aging... Exercising for Seniors. Younger people are invited to come and participate. There is no fee for the course. The ses-sions will be held Mondays at 10 a.m. at the Golden Age Club. Join for fun and fitness!
Invermay Parkland Library Hours are Tues., noon - 4 p.m. and Thurs., noon - 4 p.m.
Invermay TOPS (Take Off Pounds Sensibly) Chapter meets every Tues. at the Parkland Regional Library at 301 - 4th Ave. N. Weigh in at 7:00 p.m. and meeting to follow. New members welcome anytime. Call Liz 306-593-4931 for more info or www.tops.org.
ItunaThe Ituna Social Club
is holding a Soup and Bun Luncheon on Tues., Feb. 16 from 11:30 a.m. to 1:30 p.m. at the Social Centre. Admission at the door. Everyone is welcome.
Ituna Social Club monthly meeting is held on the second Wed. of each month, unless otherwise specified.
Dabber Bingo is played every Friday at 2:00 p.m. from Oct. through April and at 7 p.m. May through Sept. Card games are played every Thurs., and Fun and Fitness is Mon. through Fri. at 9:00 a.m.
There is an activity afternoon on Tues. at 1:30 p.m. with shuffleboard, carpet bowling, cards and other activities. Our activ-ity evening is Wed. even-ing at 7:00 p.m. Come out and enjoy cribbage. These activities are open to all 50+ members and non-members to enjoy activity
and socializing.The Ituna Branch of
the Parkland Regional Library, 518 5th Ave. NE. Library and CAP site hours are as follows: Tues., 12 noon - 5 p.m.; Wed., 12 noon - 5 p.m.; Thurs., 11 a.m. - 5 p.m.
Kamsack The Kamsack Housing
Authority has openings for Seniors at this time. The rent is calculated on 30% of the gross income. To request an application or for more information, please call Judy at 306-542-2383 or send an email to [email protected].
Kamsack Cancer Self-Help Group: meets 3rd Wed. of each month at 1:30 p.m. in the Boardroom of the Sunrise Health office on Queen Elizabeth Blvd. East in Kamsack.
Continued on Page A7
A6 February 12, 2016 | This Week Marketplace
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Continued from Page A6Kamsack
K a m s ack Wa l k i n g Club, Mon., Wed. and Fri., 7:00 to 8:30 p.m. at the KCI.
Adult Co-ed Volleyball Tues. evenings from 8 to 10 p.m. at the High School.
Kamsack Air Cadets provides youth with life experiences, skills and the opportunity to travel. For info call Karen 306-542-2047. Adults are also welcome.Kelvington
Kelvington and Area Chase the Ace - The event will be held every week at the Kelvington Legion Community Centre in Kelvington start-ing Jan. 6 and continue on Wednesdays until the Ace of Spades is drawn. Tickets will be on sale until 8:00 p.m. The draw will be made at 8:15 p.m.
Kelvington TOPS (Take Off Pounds Sensibly) Chapter meets each Mon. at the Pentecostal Church basement, Main St. Weigh in at 6:30 p.m. and meeting to follow.Langenburg
Library hours: Mon., 1-6; Wed., 3:30-8:30 and Thurs., 1-6.Lemberg
2015 Lemberg Library Hours: Tues., 1-6 p.m.; Wed., 10-3 p.m.; Thurs., 9-1 p.m. Public computer access by appointment. Phone Sandy at 306-335-2267.Lintlaw
The Lintlaw Rec Centre Bingo will be changing to Wed. evenings. Start time will remain at 7:45 p.m. Blackout $1,000 in 54 num-bers or $100 consolation.Melville
Melville Senior Citizens Dances, 204 2nd Ave. West, 1:30 p.m. to 4:00 p.m. Admission: $7.00 per person. Everyone wel-come. Thurs., Feb. 18, 2016, Music by Len Gadica; Thurs., Feb. 25, 2016, Music by Ed Hickie.
Melville Senior Citizens Centre, Tues., Bingo; Wed., Shuffleboard; Thurs., Dancing; Sun., Cards.
Melville Art Club Gift Shop at Melville Community Works will open Tues. and Thurs., 1:00 to 3:00 p.m. Many useful and unusual items by local artists will be available. Want to place your new for sale artistic items? Contact Theresa 306-728-2182.
The Melville Art Club meet the third Tues. of each month at Melville Community Works at 7.30 p.m. If you are interested in art, promoting the arts, or participating in classes you are welcome to join us. For info call Theresa 306-728 2182.
Melville TOPS (Take Off Pounds Sensibly) Chapter meets every Wed.
at the Melville Community Works, 800 Prince Edward St. Weigh in at 6:00 and meeting to follow. New members welcome any-time. Contact Amy 306-728-5272 for more informa-tion or www.tops.org
Melville & District German Heritage Club invites new members; k n o w l e d g e o f t h e language not necessary. Monthly socials and other events; contact Elaine Miller 3 0 6 -72 8 - 4 9 4 2 ; Arnold Issel 306-728-3191. For hall rentals contact Ed Miller 306-728-2038.
Melville and District Scandinavian Heritage C l u b i n v i t e s n e w members… Luncheon meeting held the second Mon. of each month. We offer lessons in wood c a r v i n g , a n d o t h e r crafts. We tour museums, old churches, and are involved in community events. We enjoy our a n n u a l p i c n i c a n d Christmas social. For more info phone Edith at 306-728-5043 or Edna at 306-793-4346.
Melville Legion Bingo is held every Tues. at 7:30 p.m.
The Speaker’s Nook Toastmasters Club meets the 2nd & 4th Thurs. of each month at noon in the Saskatchewan Crop Insu ra nce Buildin g , Prince William Drive. Guests welcome. For more info call Michael at 306-728-5703. Location: Melville.
NeudorfLibrary Hours: Tues., 6
p.m. – 9 p.m.; Wed., 5 p.m. – 8 p.m. and Fri., 11 a.m. to 3 p.m. Come and visit us we will be more than willing to help you.
Norquay T he Norquay K in
Club holds its meetings on the second Thurs. of every month, at the Norquay Curling Rink. Meetings start at 7:30 p.m. New members are welcome. Come and have some fun, in serving the communities greatest needs. For more info contact Chris at 306-594-2664.
N o r q u a y P u b l i c Library hours: Tues., 12:30 - 5:00; Wed., 10:00 - 3:00 and Thurs., 12:30 - 5:00.
N o r q u a y L e g i o n Regular Monthly Meeting 2nd Thurs. of each month
at 7:30 p.m. Okla
Annual Okla Snowmobile Poker Derby. Sun., Feb. 28, 2016. Registration from 11:00 a.m. – 1:00 p.m. at the Okla Community Hall. Cash Prizes for: Highest Bingo Hands; Riders carrying High Hands; Lowest Bingo Hand. Outside and Local Rider raising the most money receive 20% of their total. Free Supper for rid-ers carrying 4 or more hands. Supper: 3:00 – 5:00 p.m. Supper Open to every-one. Adults: $12.00; 6-12 yrs: $8.00; Pre-School – Free. Proceeds from Hands to go to Telemiracle (2016).Pelly
Tea & Bake Sale - Feb. 13, 2 - 4 p.m., Pelly Drop In Centre. Sponsored by the Pelly United Church.
Coffee house will be held at the Pelly Community Hall from 7:00 p.m. to 11:00 p.m. every second Sat. of the month. Come sing, play an instru-ment, dance, Potluck lunch. Info contact: 306-595-4657 or 306-595-2322.
The Pelly Housing Aut hor it y pr e s ent ly has vacancies. Seniors, families or individuals are encouraged to apply. The rent for a housing unit is based on 30% of the gross household income. For more info, please contact the manager, Victoria Makohoniuk at 306-595-4902.
Pelly Bingos are held every Sat. and every first and third Wed. of the month at the Happy Hearts Centre. All bingos start at 7:30 p.m. Potluck suppers at the Happy Hearts Centre the last Sun. of each month 5:30 p.m. Everyone welcome. Each one contributes $5.00.
Pelly United Church Ser vice and Sunday School every Sunday at 11 a.m. Everyone welcome.
Parkland Regional Library Pelly Branch Library hours: Tues., 10:00 a.m. - 3:00 p.m.; Thurs., 3:00 p.m. - 8:00 p.m.; Public access site available, for more info call 306-595-2243.
PreecevilleWhitehawk Arts
Council “Stars for Saskatchewan” season tickets now on sale. See The Travelling Mabels,
Thurs., Feb. 25, 2016 at Sturgis Community Hall & Wheatland Band, Thurs., March 17, 2016 at Sturgis Community Hall. Adult season ticket: $40; student grade 10-12 season ticket: $10; preschool - grade 9: free if accompanied by a parent/adult. Tickets on sale at Lil’s Fashions, Sturgis and Country Lane Florists, Preeceville.
Active aging classes at NICE Centre every Mon. and Wed. at 10 a.m. For more information call 306-594-2784. Everyone welcome.
Preeceville TOPS (Take Off Pounds Sensibly) Chapter meets every Tues. at the Preeceville School at 225 – 1st Street NW. Weigh in at 5:30 p.m. and meeting to follow. New members welcome any-time. Contact 306-783-3765 for more information or www.tops.org.
RamaExercises at the Rama
Golden Jets on Mon., Wed. and Fri. from 4:00 - 5:00 p.m.
Active Aging Session on Mon. from 4:00 - 5:00 p.m.
Bingo at the Rama Golden Jets Centre every first and last Sunday of the month at 2:00 pm.
Kaiser at the Rama Golden Jets Centre on Tues. at 7:00 p.m.
P.A.L.S. Club on Front Street in Rama is open for coffee Mon. to Sat., 8 a.m. to 11 a.m. $1.25 for bottomless cup of coffee. Delicious meals every Friday at 6:30. Potluck is last Friday of the month. $5.00 with a pot, $10.00 without a pot. Lively entertainment to follow.
RheinC h r i s t L u t h e r a n
Church - Sunday School at 9:30 a.m. and Sunday Worship at 10:30 a.m. For more church events and interesting articles, check out “Christ Lutheran C h u r c h R h e i n ” o n Facebook.
Continued on Page A8
This Week Marketplace | February 12, 2016 A7
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Continued from Page A7
RheinEaster Services: Palm
Sunday (March 20) at 10:30 a.m. Maundy Thursday ( M a r ch 2 4 ) Po t lu ck Seder Dinner 6:00 p.m.; Worship 7:30 p.m. Good Friday (Mar. 25) Worship 10:00 a.m. Easter Sunday ( M a r ch 2 7 ) Su n r is e Service 7:00 a.m.; Easter Breakfast 8:00 - 9:30 a.m., Christ Lutheran Church.
RocanvilleRoca nv il le T h r i f t
Store welcomes you Mon., Wed. and Fri., 1 - 4 p.m., Thurs, evenings 6 - 8 p.m. All good quality donat ions accepted . Entirely operated by volunteers , with all proceeds returned to t he com mu n it y a nd surrounding areas.
Rocanville TOPS (Take Off Pounds Sensibly) Chapter meets every Monday in the Anglican Hall at 208 Carlton St. Weigh in at 6:30 p.m. and meeting to follow. New members welcome any-time. Contact 306-783-3765 or www.tops.org for more information.
The Rocanville Seniors Club invites all seniors to join in spades on Mon. and now Sat. afternoons and cribbage on Thurs. afternoon.
Saltcoats Dance sponsored by
Parkland Singles Social Club “Western Night” Feb. 13, 8 p.m. to 12 a.m., Saltcoats Hall. Music by Ron & Sandra Rudoski. Admission includes lunch. Contact Frank Woloschuk 3 0 6 - 7 8 2 - 4 4 1 2 . O p e n dance - married couples welcome.
Craft Sale - Bake Sale - Produce Sale - Anything that is homemade or homegrown - Sat., March 12, 10 a.m. to 5 p.m., Saltcoats Town Office Building (117 Allan Ave., Stirling Room). Free admission. Contact Holly Penner for table rentals 306-744-2936.
Saltcoats TOPS (Taking Off Pounds Sensibly) Chapter meets every Tues. at the Saltcoats United Church basement. Weigh in at 6:00 p.m. and meeting to follow. New members welcome anytime. Call (after 6 p.m.) Sharon at 306-744-2901; Marie at 306-744-2556 or Margaret at 306-898-2122 for more info or www.tops.org.
Library hours: Tues. and Thurs., 3:30-8:00 p.m.; Wed., 10 a.m. - 12 p.m., 12:30 p.m. - 3:30 p.m. For information 306-744-2911.
SpringsideSpringside Baptist
Church Sunday School at 9:50 a.m. for all ages. Sunday Morning Worship Service 10:50 a.m. Everyone is welcome.
Springside Library hours: Tues., 1 to 7 p.m.; Thurs., 1 to 6 p.m., and Fri., 9:30 a.m to 12:30 p.m. Story hour for 3, 4 & 5 year olds is Friday morning at 10:00. Thanks to funding by Industry Canada the Library has 2 computers
for public use. Call 792-4743.
Springside United Church service every 2nd and 4th Sunday of the month at 11 a.m. People of all ages welcome.
Spy HillMusic jam (traditional
country, gospel, bluegrass) in Spy Hill hall Sun., Feb. 28 from 1-5 p.m. All talent levels welcome. Sponsored by museum. Admission: goodwill offer-ing. Lunch served. Contact Jean 306-534-2128 or Keith 306-534-2143.
StockholmEsterhazy and District
CanSurmount Support Group meets on second Mondays at 2:00 p.m. at St. Andrew’s United Church, Esterhazy. Contact Isobel Fowler 306-745-6183.
SturgisWhitehawk Arts
Council “Stars for Saskatchewan” season tickets now on sale. See The Travelling Mabels, Thurs., Feb. 25, 2016 at Sturgis Community Hall & Wheatland Band, Thurs., March 17, 2016 at Sturgis Community Hall. Adult season ticket: $40; student grade 10-12 season ticket: $10; preschool - grade 9: free if accompanied by a parent/adult. Tickets on sale at Lil’s Fashions, Sturgis and Country Lane Florists, Preeceville.
The Sturgis R.E.A.D. Club is open Mon., Wed., and Fri. from 1:00 p.m. - 4:00 p.m. For Cards, Coffee and Snacks, 50/50 Draw. Everyone welcome.
Sturgis & District “A Harvest of Memories” History Books are on sale. Books available at the Town Office, call 306-548-2108 for any info.
Sturgis Community smoke free dabber bingo every Tues., 8 p.m. in the new Sturgis & District Community Hall. All proceeds to the new Hall.
Living Faith and Word Church welcomes all to their Sunday Church Ser vice and Sunday School 10:00 a.m. Tuesday Bible Study 7:30 p.m.
Prayer Group meets Mondays 7:30 p.m. at Vern Poworoznyk’s. For more info call Vern Poworoznyk 548-4791.
Parkland Regional Library Sturgis Branch Hours: Tues., 2-6 p.m.; Wed., 12-6 p.m.; Thurs., 11 a.m.-5 p.m. 306-548-2824.
TheodoreValentine’s Dance &
Social with the Tuffnell Circle Jammers at the Theodore Recreational Complex on Mon., Feb. 15, 7:00 - 9:00 p.m. Admission at the door. Potluck lunch.
Silent auction. Sponsored by Theodore United Church.
Parkland Regional Library: Tues., 1 - 5 p.m.; Thurs., 1 - 5 p.m.
T heodore Senior s meet at The Station every Tues. at 2:00 p.m. Join us for bingo, shuffleboard, cards, games, etc. Potluck is held the last Friday of the month.
T h e o d o r e Un i t e d Church invites everyone i n T h e o d o r e a n d
surrounding areas to join us at Sunday morning worship. Our regular weekly services, and Sunday School, start at 9:30 a.m.
TogoTogo bingos held
every Wed. evening at the Silver Thread Community Center. Doors open at 7:00 and bingo begins at 7:30 p.m. Blackout jackpot is $400.00.
Continued on Page A10
A8 February 12, 2016 | This Week Marketplace
April 16 & 17, 2016
Yorkton, Saskatchewan, Canada
Gallagher Centre & Curling Rink
Doors Open Saturday: 9 am - 5 pm Sunday: 10 am - 4 pmAdmission $10.00/day
FOR MORE INFORMATION CONTACT:
Darren @ 306.521.0429 | Dean @ 306.641.6264 or visit our website
GRAND DOOR PRIZE
YOUR CHOICE
P R O U D L Y P R E S E N T S
Parkland Outdoor
Show and Expo
Western Canada’s Finest Outdoor Show
www.parklandoutdoorshow.com
YORKTON
Family Restaurants
Our Sponsors
5 th Annual
April 15, 2016Kick Off Party 19 & OV E R W E LC O M E Painted Hand Casino -
&All Inclusive Fly-In Fishing Trip DONATED BY
y g pPARK LAKE ADVENTURES
2nd DOOR PRIZE
Can Am Commander
XT 1000
Arctic Cat Prowler 700
HDX Hunter Edition or
Fred Eichler Brooke Thomas
Dean PartridgeCody and Kelsy
RobbinsHeather and Kevin Wilson
Jason and Jeff Matity
yyCome Out
& Meet:
Lunch with Les Johnson at the Painted Hand Casino
~Limited Advanced Tickets Only~
Les Johnson
Dieter Kaboth
ur website
www.parklandoutdoorshow.comwww.parklandoutdoorshow.com
OPPORTUNITY OPPORTUNITY KNOCKS!KNOCKS!
Display booths are still available for the 5th Annual Parkland Outdoor Show
and Expo. With the huge interest generated from last year’s event and a new line-up of
guest speakers we will help you connect with new customers.
For more information call
Darren @
306-521-0429or
Dean @ 306-641-6264100% of the money raised
goes towards youth archery and related outdoor activities.
CallNowForYour
BanquetTickets
Pedal Tractor Raf e100% proceeds going to 2 year old Lincoln Lipinski who has cerebral palsyDonated by Al & Marilyn Kuntz
YORKTON FARM TOY AUCTION
Feb. 12, 2016 Held at The Legion Hall
www.jakz.ca
February 13 + 14, 2016Centre
ORTHOME OMFORT INDOWSN WC
www.northomecomfortwindows.com
HERB ARNESON, FOAM LAKEWindows installed September 10, 2008Comments 5 years later: “What gives me the most satisfaction about my windows is that they are easy to clean, no up-keepand frost-free in the winter. I would have to say they were a good investment.”
Call 1-866-FOAMLAKe (1-866-362-6525)
BERNADETTE RUTKO, INVERMAYWindows installed September 29, 2014
Comments 1 year later:“The window quality and installation was
worth the money invested. This company cares about their clients.”
TALK OFTHE TOWN
KELLIHER MOTORS LTD.KELLIHER MOTORS LTD.KELLIHER, SASK. KELLIHER, SASK. 306-675-2166 306-675-2166
CHECK OUR WEBSITE AT…CHECK OUR WEBSITE AT…www.kellihermotors.comwww.kellihermotors.com
STOP IN, SEE OUR INVENTORY, WE NEED GOOD QUALITY TRADES
AFTER HOURS: 306-675-2089AFTER HOURS: 306-675-2089*All units plus applicable taxes. DL #907112*All units plus applicable taxes. DL #907112
6.0L dsl. auto. O/D, leather, new injectors, new turbo, new F.I.C.M. new starter, new DPFF sensor EGR bypass, air cooler done, used
engine with approx. only 150,000 kms, 2 new front tires, change flu-ids in all differentials, has a dually depot in box fuel tank, 5th wheel
rails, flo-thru tailgate, (new) rockguard on lower ext. “NO TAXES” NOW ONLY
$15,995
2003 F-350 /CAB DUALLY LARIAT 4X42008 F-350 C/CAB XL 4X4
Just installed - rebuilt 5.4 V8 w/2 yr. warr., new brakes & calipers & rotors & fully reconditioned. Ready for work.
SALE PRICE$19,995
2012 FORD F-150 S/CREW LARIAT 4X4
6.5’ box, 3.5 Ecoboost, fully loaded, roll top cover, bed mat, new tires,
PST paid & only 75,000 kms, one ower. SALE PRICE
$34,900
Dually 4x4, 6.7 diesel, Lariat, fully loaded (new updated dually fender tubs). New
Was $74,000, SK tax paid, only 112,000 kms.SALE PRICE
$43,900
2012 F-350 C/CAB L/BOX2014 CHEV EQUINOX LS 4 DR. AWD
2.5 Ecotech, cloth int., nicely equipped, only 23,000 kms.SALE PRICE
$23,000
2013 F-150 S/CREW FX4 4X4
5.0L V8, FX Luxury pkg., FX appearance pkg., moonroof, NAV., tailgate step & much more.
Sask PST paid, only 50,000 kms. SALE PRICE
$38,995
2013 F-150 S/CREW LARIAT 4X4
5.0L V8, fully loaded, only 51,500 kms, lots of warranty. SALE PRICE
$42,995
2012 EDGE SE FWD
3.5 V6, very nicely equipped, low kms,
only 52,000 kms & PST paid. SALE PRICE
$19,995
2014 FUSION SE 4 DR.
2.5 4 cyl., moonroof, reverse sensing, heated front seats, appearance pkg. &
much more, only 15,500 kms.SPECIAL SALE PRICE
$23,995
ONE OF A KIND!ONE OF A KIND!2016 F-150 S/CREW XLT
“SPORT”5.0L V8, rear camera, remote start, SYNC,
blind spot mon., nav., off road pkg., tailgate step & much more.
Just spent over $20,000 on custom accessories
& custom 2 tone leather, 4” lift,
wheel tire pkg. Call dealer for details. Len’s personal demo.
REGULAR PRICE $79,602SPECIAL PRICE
$65,550
2015 EDGE SEL AWD3.5L V6, dual zone A/C, rear camera, SYNC, leather, nav., panoramic roof, tech. pkg. &
more, only 10,800 kms.
1.4 Ecotec turbo, A/C, C, T,
PW/PL & more,
only 31,500 kms.
2015 CHEV CRUZE LT 4 DR. 2015 F150 S/CREW LARIAT 4X45.0L V8,
only 17,400 kms, fully equipped,
lots of warranty.
*See Dealer for Details*
3.5L V6, heated cloth interior, SYNC & much more,
only 30,000 kms.
2014 EDGE SEL AWD
V6, nav., moonroof, fully equipped, only 27,000 kms.
Was $43,300 new SALE PRICE
$26,995
2014 TAURUS SEL AWD
3.5L Ecoboost, fully loaded,22,000 kms.
SALE PRICE
$34,500
2014 FLEX LIMITED AWD
2.0 Ecoboost, heated leather, moonroof & fully loaded, only 9,000 kms.
SALE PRICE $25,495
2014 FUSION SE AWD
2015 EDGE SEL AWD
SALE PRICE $$34,90034,900
SALE PRICE $$15,59515,595
3.5L V6, nicely equipped, heated leather,
remote start & more.
2015 GRAND CARAVAN CREW PLUS
SALE PRICE $$28,99528,995
3.2L V6, leather, moonroof, p. sliding doors, stow’n’go
seats, p. liftgate, tri-zone temp ctrl. A/C, 7 pass. & more, only
21,500 kms. Was $31,995
2010 EDGE SPORT AWD
3.7 V6, fully equipped, leather/suede interior, lady owned & very clean, only 132,000 kms, “PST paid”, very sporty.
SALE PRICE$15,995
2009 HONDA ACCORD EXL 4 DR.
4 cyl., auto., fully loaded, one owner, 179,000 kms, “Must to See,”
w/winter wheels & tires.
$9,995 NO TAXES
2005 FREESTAR SEL WAGON
7 pass., fully loaded w/power sliding doors, upgraded stereo, remote start & more,
extra clean unit, only 175,000 kms.
SALE PRICE $4,500
SALE PRICE $$37,99537,995
SALE PRICE $$55,90055,900
SALE PRICE $$27,79527,795
CONSIGNMENT - “DON’T MISS IT”CONSIGNMENT - “DON’T MISS IT”
“SPECIAL EDITION”“SPECIAL EDITION”
2008 NISSAN 350Z GRAND TOURINGOnly 58,000 kms, “very unique,” last year of the 350Z model. Never winter driven & stored inside, fully loaded &
super clean, too many options to list. New fall of 2015: touchscreen stereo,
Stillen intake, Stillen dual exhaust, custom painted emblems & roof area,
custom painted wheels. “A must to see!” No taxes.
SALE PRICE SALE PRICE $$22,99522,995
2014 F-150 S/CREW FX4 LUXURY 4X45.0L V8, leather heated/cooled seats, rear camera, auto. temp. dual zone A/C, p. moonroof, p. sliding window,
remote start, nav., tailgate step, accessories included: wheel/tire pkg., flares painted to match, roll top cover, bar light on roof, box liner,
et back mud guard & more. “A Must to see.” Only 37,100 kms.
New was $71,835
NOW ONLY NOW ONLY $$49,99549,995
DO YOU NEED A VACATION?DO YOU NEED A VACATION?BUY A VEHICLE IN FEBRUARYBUY A VEHICLE IN FEBRUARY
Kelliher Motors will give you
YOUR CHOICE OF 3 TRIP OPTIONSYOUR CHOICE OF 3 TRIP OPTIONS
This Week Marketplace | February 12, 2016 A9
DEAR DR. ROACH: After viewing an info-mercial that praised the benefits of probiotics, I would like to know what you think. Probiotics have been prescribed when one is taking anti-biotics to replenish the good bacteria that is lost.
When taking no med-ication, I found that when I took one capsule (30 billion live cultures per capsule/10 probiotic strains) on a daily basis, I would get gas and diar-rhea; therefore, I stopped taking them. I thought that this was the exact opposite reaction that should have occurred. Please write about the pros and cons and the reasons/necessity for tak-
ing probiotics on a daily basis. — D.A.M.
ANSWER: Probiotics are microorganisms, usu-ally bacteria or yeast, that have beneficial properties. There is at least some evidence to support the use of pro-biotics for inflammatory bowel disease (Crohn’s and ulcerative colitis), colon inflammation from radiation, irritable bowel syndrome and other dis-eases of the GI tract.
However, with a few exceptions, there is very little evidence that tak-ing anything (prescrip-tion or supplement) is of benefit to people who are healthy with no symp-toms. Probiotics haven’t been shown to benefit healthy people. Any treatment can have side effects.
While there may be some benefits, such as preventing antibiotics-associated diarrhea, I hesitate before recom-mending any treatment to a healthy, asymptom-atic person.
DEAR DR. ROACH:
Does high blood pres-sure cause irregular or abnormal heart rhythms? — P.K.S.
ANSWER: Not usually. In some people with very longstanding high blood pressure, the heart can become dilated — blown up like a balloon to much more than its normal size. When the heart, par-ticularly the atria (the top chambers), becomes dilated like that, it makes atrial fibrillation more likely.
High blood pressure is very common. Irregular heartbeats are universal — we all have some every day. It is human nature to associate one problem
with another, since they are both related to the heart. However, it’s more likely that the everyday irregularities you may have had without notic-ing take on new signifi-cance with a diagnosis of high blood pressure.
That being said, since it is possible they are related, it’s certainly worth an EKG next time you see your internist or cardiologist to make sure you don’t have a dangerous heart rhythm. Sometimes doctors order 24-hour (or longer) EKGs for use at home, which can be correlated with any symptoms of heart irregularities.
The booklet on abnor-
mal heart rhythms explains atrial fibrilla-tion and the more com-mon heart-rhythm distur-bances in detail. Readers can obtain a copy by writing: Dr. Roach — No. 107W, 628 Virginia Drive, Orlando, FL 32803. Enclose a check or money order (no cash) for $4.75 U.S./$6. Canada with the recipient’s print-ed name and address. Please allow four weeks for delivery.
DEAR DR. ROACH: I have lower-back ache and have been seeing a chiropractor, which helps a little. Would yoga help? — A.
ANSWER: Yoga does help many people with
back pain, but it’s impor-tant to find an instruc-tor with experience withbeginners and in using yoga specifically forback pain. Similarly, taichi and Pilates exercis-es have been shown tobe useful treatments forback pain.
Dr. Roach regrets thathe is unable to answerindividual letters, butwill incorporate themin the column when-ever possible. Readersmay email questions [email protected]. To viewand order health pam-phlets, visit www.rbma-mall.com, or write toGood Health, 628 VirginiaDrive, Orlando, FL 32803.
A10 February 12, 2016 | This Week Marketplace
cornerstonecu.com
J U M P O N B O A R D ! Become a Director of Cornerstone Credit Union, and put your skills to work!
Enhance YOUR personal developmentGrow YOUR professional networkGive back to YOUR community
Applications for 1 position in the Yorkton/Theodore/Saltcoats/Springside District and 2 At Large Positions are being accepted until March 3, 2016.
For details and information on the responsibilities and skill sets required, visit your branch or cornerstonecu.com
Contribute to and direct the success of YOUR credit union
In-branch elections to take place March 17 - 24, 2016
Continued from Page A8
TogoFriday night supper
specials held at the Silver Thread from 4:30 – 7:00 p.m. Admission at the door Everyone welcome.
Month end Supper held at Silver Thread every last Tuesday of the month from 4:30 – 7:00 p.m. Admission at the door. Everyone wel-come.
WaldronMore and Merrier
S e n i o r s m e e t a t Clubrooms in Waldron Community Hall every Thurs. at 2:00 p.m.
WhitewoodC r o s s r o a d s
Toastmasters Club #6668 meet weekly on Wed. nights at the Whitewood United Church from 7:30 p.m. - 9:00 p.m. Phone Maryann at 306-735-4405 for more info. See you then!
Whitewood Library Hours: Tues. and Thurs., 10:00 a.m. - 1:00 p.m. and 2:00 - 5:00; Fri., 12:30 - 4:30 p.m.
WillowbrookUkrainian Family
Supper hosted by Animal Rescue Team - Fri., Feb. 12 at Willowbrook School. Meal catered by The Chalet, Yorkton. Doors open 5:00 p.m. Supper 6:30 p.m. Music to follow. Call 306-782-4192 for tickets or contact any member + Fins Feathers & Fur.
Yorkton This Week w e l c o m e s w r i t t e n submissions to Talk of the Town from not-for-profit and community
o r g a n i z a t i o n s . Information must be sent in writing, to Talk of the Town, Yorkton This Week, Box 1300, Yorkton, S3N 2X3, or by fax at 306-786-1898, or email [email protected]
All items must be in the Yorkton This Week office by noon Monday to appear in the following Saturday’s Marketplace.
Yorkton This Week/Marketplace is looking for photographs and event reports from throughout the Parkland area. If there is an event taking place in your community think about taking a few high quality photographs, write up the basic information of when it took place, what was taking place, where, why the event took place and submit to editorial@y o r k t o n t h i s w e e k .c o m (a t t n E d i t o r Marketplace). We will do our best to use as many submissions as we can.
TALK OFTHE TOWN
320 Broadway St. W., Yorkton 306-783-7633
HUDEMA’S SHISHLIKI
• Lamb Cubes & Steaks
• Pork Cubes• Chicken
Always available at
THE BOLD AND THE BEAUTIFUL
Knowing how guilty Brooke had been feel-ing since her altercation with Katie, Eric assured her that she was inno-cent of any wrongdoing. Nicole opened up to Maya on a deeper level about why having Sasha around made her feel insecure. Still desperate to keep Liam away from Steffy, Quinn scrambled to give him answers to his many questions. Sasha took advantage of an evening alone with Zende to offer him some-thing that Nicole wasn’t giving him. Wyatt made another attempt to get closer to Steffy by tak-ing her out for some fun in the sun. Quinn con-tinued to weave her web of lies, hoping that Liam didn’t uncover the truth. Despite Bill’s best efforts to calm his wife down, Katie was unable to get over Brooke’s betrayal. Wait to See: A reformed womanizer tries to redeem himself.
DAYS OF OUR LIVESJoey was stunned
when he caught Steve and Ava in a compromis-ing position. A jealous Belle warned Eve to stay away from her daugh-ter. Theresa and Nicole made a bold career move. Brady had a dream about a mysterious woman. Chad made a deal with Adrienne and Justin to secure his future plans with Abigail. Chase had an emotional confron-tation with Ciara. Rafe was there for Hope as she struggled with fam-ily drama. Eric accused Jennifer of abusing pain-killers. Steve was forced to take extreme action in
order to save Kayla. Belle gave in to her feelings for Philip. Deimos threat-ened Philip. JJ came to Gabi’s rescue once again. Theresa picked up on Jennifer’s strange behav-ior. Brady finally saw the mystery woman’s face in his dreams. Wait to See: Theo tells Ciara he has a crush on her.
GENERAL HOSPITALSam’s attempt to save
her life could actual-ly cost it. Paul’s threat evoked a strong reac-tion from Ava. Mac and Felicia came to Robert and Anna’s rescue. Michael got a clear pic-ture of Sabrina’s inten-tions. Ava was fired up and prepared to take legal action against Sonny. Nikolas was pleas-antly surprised when Hayden passed his test. Scotty shocked Laura with a most unexpected document. Franco and Nina flipped gears from frisky and physical to deep and serious. Morgan and Kiki agreed to take it slow as the two went on a proper date. Dante got a first-hand look at Valerie “moving on.” Jake’s guilty conscience got the bet-ter of him. Morgan was frustrated by the side effects of his medication. Kristina opened up to Molly about what hap-
pened to her in school. Wait to See: Citizens aresummoned for the read-ing of Helena’s will.
THE YOUNG AND THE RESTLESS
Abby told Victor thatshe wanted in on his secret project, but Victorsaid it might be too dan-gerous for her. Nikki lied to Hilary that shewas having an affair withNeil. Later, Neil pressedHilary to look into herheart to figure out whatshe truly wanted. Jack asked Ashley to come back to Jabot and helphim rebuild the company.Nick confided in Chelseathat he was worried he might have gone too farwith Sage. Jill was deter-mined to reunite Canewith Lily. Kevin wantedto know how Nataliewas going to cut him andMarisa into her new planfor the computer project.Sharon informed Nickthat Faith wanted to livewith her full time, butNick didn’t take the newswell. Wait to See: Ashley cracks under pressure.
Kristoff St. John stars as “Neil” on “The Young and The Restless”
269 HAMILTON ROAD, YORKTON 306-783-6666
AGRICULTURAL SPECIALISTSAgriculture Division
Each office independently owned and operated. Open Monday to Friday, 9 a.m. - 5 p.m. Open Saturday 9 a.m. - 1 p.m.
www.remax-bluechip-yorkton-sk.ca
Call Ray306-730-8151
RM OF KINISTINO390 acres grain land. MLS®560728
$$312,000312,000
RM OF BROKENSHELL160 acres grain land. MLS®559457
$$195,000195,000
RM OF HAZEL DELL319 acres land. MLS®559238
$$215,000215,000
Call Merv306-621-6084
Call Scott306-338-9632
RM OF HAZEL DELL477 acres beef land. MLS®538014
$$299,000299,000
RM OF KELVINGTON157 acres grain land w/buildings. MLS®555855
$$279,000279,000
RM OF KELVINGTON208 acres hay land. MLS®559817$$199,000199,000
Call Ted306-324-7661
Call GaryCell:
306-697-7423Office:
306-697-3323
RURAL RESIDENTIAL SPECIALISTSESTERHAZY AREA CANORA AREA WADENA AREA ESTERHAZY AREA GRENFELL AREA KIPLING AREA
LANGENBURG AREA MELVILLE AREA MOOSOMIN AREA MELVILLE AREA MOOSOMIN AREA KAMSACK AREA
Florence Christianson
306-338-3231
20 QUEBEC DR.,MELVILLE
MLS®555766
$$299,900299,900
202 WRIGHT RD.,MOOSOMINMLS®558799
$$105,000105,000911 MOOSE ST.,
MOOSOMINMLS®559697
$$199,900199,900
102 YOUNG ST.,NEUDORF
MLS®559514
$$78,00078,000
110 MEIGHEN ST.,WINDTHORSTMLS®542002
$$154,500154,500
1108 BORDEN DR.,ESTERHAZYMLS®560454
$$229,000229,000
615 MCNAUGHTON CRES., LANGENBURG
MLS®560795
$$177,000177,000
23 6TH AVE. NE,ITUNA
MLS®539983
119 6TH AVE. NE.,ITUNA
MLS®560295
$$54,50054,500331 3RD AVE. W.,
MELVILLEMLS®549096
$$129,900129,900
244 MAIN ST.,NORQUAY
MLS®544966
914 PORTAGE DR.,WADENA
MLS®547494
$$172,500172,500226 2ND ST. NW,
WADENAMLS®545550
$$59,00059,000
900 PORTAGE DR.,WADENA
MLS®553185
$$219,500219,500
RM OF CHURCHBRIDGEAcreage 3 miles north of Langenburg on Hwy. #8
MLS®560665
$$179,000179,000612 3RD ST. N., LANGENBURG
MLS®557579
$$304,000304,000
108 QU’APPELLE ST.,TANTALLON
MLS®559008
$$124,900124,900
Krista Ruf306-620-3304
440 STEWART ST.,KAMSACK
MLS®549568
$$130,000130,000
124 TAYLOR ST.,KAMSACK
MLS®554677
$$75,00075,000
4 RAILWAY AVE. S.,MACNUTT
MLS®559506
$$29,50029,500
Rolna Pranke306-435-7343
104 WRIGHT RD.,MOOSOMIN
MLS®559704
$$234,900234,900
808 BROADWAY AVE.,MOOSOMIN
“Sweet Pea’s”MLS®558270
116 STEPHEN ST.,MARYFIELD
MLS®560463
$$140,000140,000
Fawn Wickham306-743-7921
Bob SteilBus. 306-736-2317 Cell 306-736-7561
104 CLEMENTS AVE., WAWOTA
MLS®556233
$$179,900179,900
RM OF KINGSLEYAcreage.
MLS®536356
$$185,000185,000
819 PHEASANT ST.,GRENFELL
MLS®550686
$$76,90076,900720 STELLA ST.,
GRENFELLMLS®543253
$$167,000167,000
Mel Cole306-451-7677
207 POPULAR ST.,WOLSELEY
MLS®549848
$$169,900169,900
$$325,000325,000
427 CAMERON ST., FOAM LAKE
Commercial space.MLS®547480
$$565,000565,000
4 MAIN ST., PREECEVILLE
“Golden West Hotel”MLS®558203
INVESTMENTSPECIALISTS
316 VINCENT AVE., CHURCHBRIDGEMLS®546783
$$143,000143,000
221 PROTHERO AVE. W.,
CHURCHBRIDGEMLS®553887
133 1ST AVE.,CHURCHBRIDGEMLS®557393
$$108,000108,000
Sarah Robleski306-740-9790
Martin ParkCommercial Investment Specialist
Cell: 306-620-3603
email: [email protected]
COMMERCIAL DIVISION
COMMERCIAL SPECIALISTS
RM OF STANLEY143 acres hay land.
MLS®549251
$$125,000125,000
RM OF USBORNE/PRAIRIE ROSE958 acres beef land.
MLS®555329
$$450,000450,000
Call Shawn306-621-9798
RM OF CHURCHBRIDGE668 acres grain land w/buildings. MLS®556917
$$1,100,0001,100,000
RM OF GRAYSON159 acres grain land. MLS®556458
$$149,000149,000
Call Marcel306-534-4511
RM OF SPY HILL474 acres grain land. MLS®555905
$$499,000499,000
1206 ALBERTA AVE., GRENFELLMLS®555547
$$57,50057,500
Call Jennifer306-621-4575
1001 CARLTON DR.,ESTERHAZY
MLS®559992
$$169,000169,000
Nancy JohnsonPh. 306-745-6452 Cell 306-745-7578
SOLDSOLD
SOLDSOLD SOLDSOLD
SOLDSOLD
Frank SuAg
InvestmentSpecialist
LT. 1 RESORT VILLAGE, CHORNEY BEACH
“Fisherman Cove.”MLS®554894
$$395,000395,000
48 1ST AVE. NE,PREECEVILLE
“Commercial property”MLS®556880
REDUCED $$34,90034,900
206 LETWENUK ROAD, FOAM LAKE
Industrial property.MLS®548641
$$345,000345,000
902 PARK AVE., MOOSOMINIndustrial property
MLS®552544
$$309,000309,000
1003 ANDERSON PLACE,
GRENFELLMLS®558083
$$179,000179,000
RM OF GRAYSON144 acres grain land
w/home.MLS®529329
RM OF CANA
159 acres grain land.MLS®556153
$$125,000125,000
RM OF CANA
139 acres grain land.MLS®547088
$$110,000110,000
LT 1-2 KATZ ST.,PELLY
Call for details. MLS®560624
$$109,000109,000
RM OF ST. PHILIPS
99 acres beef land “great location to build your dream home” MLS®560646
$$69,50069,500122 1ST AVE. S.,
NORQUAYMLS®547098
$$74,90074,900
RM OF SALTCOATS & CANA
1124 acres mixed land w/buildings.
MLS®560075$$1,195,0001,195,000
RM OF CANAAcreage.
MLS®559489
$$149,900149,900
RM OF INSINGER/FOAM LAKE
1786 acres grain land w/buildings.
MLS®557020$$3,900,0003,900,000
Call Brent306-641-6929 Call Rob
306-641-5047
#11 - 385 BROADWAY ST. E., YORKTONRetail space for rent.MLS®552466
$$1414/sq. ft./sq. ft.307 RAILWAY
AVE., SPRINGSIDE“Hotel California”MLS®553190
$$350,000350,000
153 BROADWAY ST. W., YORKTON
Retail space for rent.MLS®559279
$$700700/per month/per month
Lisa Kirkwood306-728-6789
Darci Kirkwood306-730-7990
Lynn Fawcett306-434-7851
223 MAIN ST.,NEUDORF
MLS®554592
$$29,90029,900
Gladys Secondiak
306-620-9700
NEW LISTINGNEW LISTING
PRICE REDUCEDPRICE REDUCED
JANUARY TOP SALESJANUARY TOP SALESJANUARY TOP PRODUCERJANUARY TOP PRODUCER
JANUARY TOP LISTERJANUARY TOP LISTER
600 FIRST AVE. E., BUCHANANMLS®525023
$$59,00059,000212 1ST AVE.,ENDEAVOURMLS®542085
$$89,50089,500
$$220,000220,000
1001 ANDERSON PLACE,
GRENFELLMLS®542229
Looking to buy or sell property in Moosomin
and area, give me a call.
WIN WIN $$10001000LIST AND WIN WITH US!!
Contest details on our website
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This Week Marketplace | February 12, 2016 A11
By Cindy Elavsky
Q: Can you tell me what Josie Bissett has been up to? — Cara T., via email
A: At the time of this writing, the gor-geous and super-sweet “Melrose Place” alumna was filming “Operation Chromite” in Seoul, South Korea, where she plays Liam Neeson’s wife in the war drama, which is based on the real-life Battle of Incheon during the Korean War. Since that won’t come to the-
aters for a while, you can catch Josie on Saturday, Feb. 20, at 8 p.m. ET/PT on Lifetime when she stars in the suspense-drama “Pregnant at 17.” Josie plays a veterinar-ian named Sonia who
discovers her husband had an affair with and impregnated a 17-year-old girl.
I spoke with her about the movie, and she told me: “Sonia is married to Jeff (played by Roark Critchlow) and trying to have children. She’s unable to have children and had a miscarriage. Roark is a really great actor. I’d never worked with him before. Sonia finds out that he’s having an affair, and of course that’s devastating. She becomes obsessed about finding out who she is, but a lot of it is that feel-ing that anyone would get when someone is being betrayed.
She figures out where
the girl works, and she goes in and gets a sorbet.
She ends up chatting with her, and she realizes that Chelsea is just this really sweet, innocent young girl who’s only 17 and pregnant. She also realizes that the girl has no clue about Jeff being married. She finds out through Sonia and ends up not wanting to have anything to do with Jeff. I just love what my char-acter does with the situ-ation.”
Q: I was so happy to read your interview with Gatlin Green about the return of “Heroes Reborn.” Now I hear it’s been canceled. Is that true? — Deena T.,
Trenton, New JerseyA: I am sorry to report
that the supernatural drama has indeed been canceled. While it was intended as a close-end-ed, limited event series, there was always the hope that it would be back for another go ‘round, but it wasn’t meant to be. NBC’s entertainment chairman Robert Greenblatt con-firmed the cancelation, saying: “I think we’re coming to the end of the world — maybe. Stay tuned. As far as I know, there are no more incar-nations of ‘Heroes’ com-ing.”
Q: Can you tell me when my favorite show, “Unbreakable Kimmy Schmidt,” will return? —
Kellie M., via email
A: The hilarious Netflix comedy will be back for its second sea-son on April 15. And I do have a little sneak-peek news for you: Cast and crew were spotted film-ing at Universal Studios in Orlando, Florida. “Friends” alumni Lisa Kudrow was spotted at the theme park too, although as of this writ-ing, we don’t know if she was there filming a guest spot, or if it was just a coincidence.
Write to Cindy at King Features Weekly Service, 628 Virginia Drive, Orlando, FL 32803; or e-mail her at [email protected].
A12 February 12, 2016 | This Week Marketplace
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Josie Bissett
• It was American journalist and poet Max Eastman who made the following sage obser-vation: “People who demand neutrality in any situation are usually not neutral but in favor of the status quo.”
• When you were in school, you may have had to memorize the names of all 50 states. You probably weren’t taught, though, that fully half of those names are derived from the languages of the con-tinent’s native peoples.
• The declarations that the physical book is dead have been overstated (as I’ve always maintained). In a recent survey of col-lege students, 72 percent
of respondents made known their preference for print textbooks over ebooks; only 27 percent of this youthful, tech-savvy demographic said they preferred the electronic version.
• Those who study such things report that beloved British author Charles Dickens was ada-mant that he always sleep with his head pointing north. He even carried a compass with him every-where to ensure proper positioning.
• If you’re a fan of James Bond, you may be surprised to learn that Ian Fleming, the creator of that notori-ous character, also wrote
the beloved children’s book “Chitty-Chitty-Bang-Bang,” based on bedtime stories the author made up for his young son.
• If you’re traveling in China and propose a toast in someone’s honor, be sure you’re holding the glass with both hands; only rude people — and unenlightened foreigners — use just one hand.
• Clyde Barrow was already a notorious crim-inal when he wrote a let-ter to Henry Ford in 1934 complimenting him on the “dandy” automobile he’d made. The Ford V-8 was Barrow’s preferred getaway car. Just a month later, Bonnie and Clyde were killed in a stolen Ford Deluxe V-8 in a shootout with police.
Thought for the Day: “The most potent weap-on in the hands of the oppressor is the mind of the oppressed.” — Steve Biko
PICKS OF THE WEEK“Steve Jobs” (R) — By
peeking backstage before three crucial announce-ments, this biopic takes a unique approach to
an already well-stud-ied personality. As the man behind Apple Inc., Steve Jobs (Michael Fassbender) fought to build a legacy and push the boundaries of what consumers did with tech-nology. Jobs’ hard-edged monomania contrasts with the moral compass of Johanna Hoffman (Kate Winslet) and Steve Wozniak (Seth Rogen) —
a genius engineer and backstabbed friend.
Powerful perfor-mances all-around help separate this film from the pack of Jobs-related media and the biopic genre in general. Aaron Sorkin’s script brings the fast, pithy dialog that always arrives at the right words at the right time. Fassbender is entranc-ing as usual, as he puts a
full charge of conflicted intellect behind Jobs’ speech and actions.
“Trumbo” (R) — Dalton Trumbo (Bryan Cranston) went from being the highest paid writer in the world to being jailed, scorned and blacklisted after he refused to cooperate with the House Un-American Activities Committee in 1947. Defiant and out-spoken, Trumbo was an unapologetic communist, which landed him in jail for 11 months as one of the famous Hollywood Ten. Later, he rebuilt his career behind pseud-onyms and B-movies ... eventually winning two Oscars after he was offi-cially banned from the industry.
The obvious irony in the movie is that the screenplay can’t come close to the wit and insight of its subject. Cranston’s performance elevates the whole affair, spewing barbed insight from beneath an impos-ing mustache. “Trumbo” is an entertaining look at Hollywood history, but misses out where it could shine.
“Labyrinth of Lies” (R) — In the decade after World War II, Germany was in the midst of a heavy-duty identity cri-sis. Little indicators of shifting loyalties, hidden tragedies and outright denial are everywhere as Johann (Alexander Fehling), a young pros-ecutor, begins an inves-tigation of a man who allegedly stood guard at Auschwitz and now lives as a schoolteacher. Johann finds that it’s not just individuals cover-ing up their pasts, but an entire society trying to hide from what hap-pened. This entry for the foreign-language Oscar doesn’t break the mold with ideas, but can be
effective in examining collective conscience.
“Theeb” — Set in the shifting sands of the Ottoman Empire during World War I, this com-ing of age tale makes remarkable use of land-scape and pacing to make a noteworthy directo-rial debut. Young Theeb (Jacir Eid) is a Bedouin boy who lives with his older brother Hussein (Hussein Salameh). A English officer enlists Hussein’s help in guid-ing him to a specific location, and Theeb tags along, setting in motion a transformative journey where he will experience violence and beauty, all told with a solid eye on the real world.
TV RELEASES“Girls: Season 4”“Peaky Blinders:
Season Two”“Lego Ninjago:
Masters of Spinjitzu: Season 5”
“Brady Kids: The Complete Animated Series”
“Peanuts: 4-Movie Collection”
“Andy Griffith Show: The Complete Series”
This Week Marketplace | February 12, 2016 A13
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Bryan Cranston in “Trumbo”
HOLLYWOOD — Arnold Schwarzenegger has completed his next film, the revenge thriller “478,” in which he plays a man whose wife and child died in a plane crash caused by an air traffic controller’s screw-up. When Arnold makes it known he wants ven-geance, the controller is placed in protective cus-tody. You can guess the rest.
Charlize Theron and Javier Bardem star in the Sean Penn-directed “The Last Face,” but the film is having difficulty get-ting distribution despite the headlines they made
with their “romance.” It was originally supposed to be released last year, but to date is still not slated to open.
Kiefer Sutherland and his dad, Donald Sutherland, have made their first film together, “Forsaken,” with Demi
Moore. The Western drama was well-received at both the 2015 Toronto Film Festival and the Zurich Film Festival, where Kiefer accepted the Golden Eye Award. The film will be released Feb. 19, but here’s the rub ... Kiefer gets top bill-ing over his father.
“Star Wars: The Force Awakens” has overtaken “Jurassic World’s” $1.6 billion box office, and by the time you read this will have knocked “Titanic” out of the No. 2 spot, even with its impressive $2.2 billion gross. However, “The Force” will have to stay awake nights to pass “Avatar” with its $2.8 billion take. When that happens, “Avatar” will unleash “Avatar 2” in December 2017, followed
by “3” in 2018 and “4” in 2019.
Former supermod-el Jerry Hall hooked up with rock star Mick Jagger in 1977, got mar-ried in Bali in 1990 and had four children (now 18-30). Hall sued Jagger for divorce in 1999, citing infidelity as the reason, but Mick had their mar-riage invalidated in the High Court of England and Wales. Now Hall is set to marry billionaire Rupert Murdoch, $11 bil-lion strong.
Murdoch was married from 1956-1967 to Patricia Booker, producing one child. In 1967 he married Anna Murdoch Mann; they had three children and ended it in 1999. He then married Wendi Deng, had two children
with her and ended their marriage in 2013. Poor rich Rupert was then single for two years! Murdoch was chairman and CEO of News Corp., the world’s second larg-est media conglomerate. His “News of the World” newspaper’s hacking scandal forced him to resign as CEO of News International and as CEO of 21st Century Fox, which included The Fox Broadcasting Network.
When “America’s Got Talent” returns this summer without Howard Stern, execu-tive producer Simon Cowell will be filling his chair. Ironically, the King of Blunt Honesty returns to American TV just as “American Idol” is departing. And if you think he was brutal with singers ... wait ‘til he gets to the jugglers, sword swallowers and magi-cians!
A14 February 12, 2016 | This Week Marketplace
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Prevent and treat back pain(NC) — People who
sit for long periods of time have a greater risk of developing back pain and even more serious issues like a lumbar disc herniation. When we spend time sitting at a desk, craning our neck toward the computer or tilting our head to cradle a phone while typing, muscles tighten up and pull the upper lumbar spine forward, resulting in uneven distribution of upper-body weight along the arch of the spine.
When we move, soft discs between vertebrae expand and contract like sponges, soaking up fresh blood and nutrients. But when we sit for a long time, discs are squashed unevenly. Collagen hard-ens around tendons and ligaments, which makes our spine inflexible.
All of these can con-tribute to poor biome-chanics, which often leads to chronic neck and back pain. While reduc-ing sitting time and main-taining good posture will help prevent these issues, most people will require pain relief treat-ment which will allow them to move more com-fortably while changing
their daily routine.Recent warnings from
the FDA regarding com-mon pain medications have changed people’s approach to pain man-agement. Patients and healthcare practitioners alike are increasingly seeking natural pain-management alternatives that do not carry the side effects associated with medications. A popular treatment option that meets this need involves the use of non-thermal laser therapy. A grow-ing body of research has shown that this technol-ogy accelerates the natu-ral healing process.
Non-thermal laser therapy uses very specific wavelengths designed to promote tissue healing, relieve pain, and reduce inflammation at a cellu-lar level. In collaboration with senior scientists and researchers at Princess Margaret Cancer Centre in Toronto, Theralase has developed state-of-the-art technology that deliv-ers a precise amount of light energy to the target tissue while customiz-ing treatments for each patient. It is known as Light Speed Healing.
Light Speed Healing is currently used by thou-
sands of healthcare prac-titioners including physi-cians and surgeons, chi-ropractors, physiothera-pists, massage therapists and foot specialists, across the globe, to com-
pliment existing hands-on healing practices.
More about the ben-efits of non-thermal laser therapy is available at www.lightspeedhealing.com.
ARIES (March 21 to April 19) St. Valentine’s Day magic rules the entire week for romantic Rams and Ewes. Music, which is the food of love, is also strong. The week-end offers news both unexpected and antici-pated.
TAURUS (April 20
to May 20) Your aspects favor the arts — which the Divine Bovine loves, loves, loves. Also, for those looking for roman-tic love, Cupid is avail-able for requests. After all, his mother, Venus, rules your sign.
GEMINI (May 21 to June 20) Loving commit-
ments continue to grow stronger. Ditto budding relationships. A recent move to help start up a new career-linked direc-tion soon could begin to show signs of progress.
CANCER (June 21 to July 22) Single Moon Children might be eager to take that proverbial chance on love. But your more serious side will feel better if you take things slowly and give your moonstruck self more time.
LEO (July 23 to August 22) It’s a love fest for Leos and Leonas this week.
Paired Cats might expect to be purr-fectly in sync. And with matchmaking friends, single Simbas searching for romance shouldn’t have too far to look.
VIRGO (August 23 to September 22) More understanding on both sides can work miracles in restoring ailing rela-tionships to health. Make the first move, and you’ll be closer to your much-wanted reunion.
LIBRA (September 23 to October 22) Accept the fact that you are wor-thy of being loved, and
you’ll find proof in what is revealed to you over the course of the week. Also accept a compli-ment offered with great sincerity.
SCORPIO (October 23 to November 21) Planning to take a new direction in life is exciting. And so is a new awareness of someone’s special affec-tion. Expect a slow and mostly steady develop-ment of the situation.
S A G I T T A R I U S (November 22 to December 21) Although you might still feel you weren’t treated quite right in a recent matter, all that will work out in time. Meanwhile, enjoy the week’s special quali-ties and potentials.
C A P R I C O R N (December 22 to January 19) Deciding not to give
up on a troubling roman-tic situation helps start the healing process. Expect to find some valu-able insight into yourself as things move along.
AQUARIUS (January 20 to February 18) The week is filled with posi-tive potentials, but it’s up to you to make the right choices. The advice of someone who truly cares for you and your well-being can be priceless.
PISCES (February 19 to March 20) It’s a good time to make yourself available to possibili-ties of the romantic kind. Already paired? Good. In that case, be sure to reas-sure that special person of your feelings.
BORN THIS WEEK: Your generosity gladdens the hearts of others, and you bask in their joy.
This Week Marketplace | February 12, 2016 A15
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Give a little heart or two, or even three, to your backyard feathered friends on Valentine’s Day with this birdseed treat shaped with cookie cutters. An ideal kitchen craft to enjoy with pre-schoolers when the big kids are off at school, it’s also super-fun for older kids to do with the whole family on a weekend afternoon.
Pick up a bag of bird-seed, packets of unfla-vored gelatin and root through your cupboards for cookie cutters, then you’re all set to go.
COOKIE CUTTER BIRDSEED TREATS•2 envelopes (1/4
ounce each) unflavored gelatin, such as Knox brand
•1/2 cup boiling water
•1-1/2 to 1-3/4 cups birdseed
•Baking sheet lined with parchment or waxed paper
•4-6 heart-shaped cookie cutters, roughly 3 inches by 4 inches
•2 straws, cut into 3-inch pieces
•String or twine
In a large bowl, an adult should pour the boiling water into the gelatin. Stir until dis-solved, and then add 1-1/2 cups birdseed. Stir until birdseed is coated, add-ing more seed if mixture
is too watery.Meanwhile, arrange
the cookie cutters on the lined baking sheet.
Spoon the mixture into the cookie cutters. Press down with the back of a spoon, or compact the mixture with fingers using a piece of waxed paper between fingers and the mixture.
Insert a straw piece into each shape to create a hole for hanging, and leave in place.
Set the baking sheet of filled cookie cutters in the refrigerator for two hours. Remove and
let stand in a dry room overnight or until hard, turning the filled cookie cutters occasionally.
Carefully pop each treat out of its cookie cutter. Remove straws, thread string or twine through the holes, and hang from a tree branch, fence or deck railing. Makes 4-6 bird treats
TIP: Extra birdseed in your bag? Take a pine cone, roll it around in peanut butter until it’s completely covered, then roll it once more in bird-seed. Tie a string around it and hang it outside.
Donna Erickson’s award-winning series “Donna’s Day” is air-ing on public television nationwide. To find more of her creative fam-ily recipes and activities, visit www.donnasday.com and link to the NEW Donna’s Day Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.”
A day set aside to shower a loved one with gifts and touching words of affection, Valentine’s Day brightens the often gloomy month of February. Established centu-ries ago with origins shrouded in mystery, Valentine’s Day has evolved into one of the most popular — and expensive — days of the year. Many couples celebrate Valentine’s Day with cards, gifts and nights out on the town, and such celebra-tions can stretch budgets.
Coming on the heels of post-holiday bills, Valentine’s Day can feel like a costly prospect.
Yet, even those on a budget can enjoy a special day to remem-ber without breaking the bank. The following are several fru-gal ways to enjoy Valentine’s Day.
• Create your own greeting card. It can be challenging to find cards that offer just the right sentiments. Sometimes cards seem distant, too risqué or overly sentimental. Instead, create your own card. Find a decorative blank card or make one from card stock. Search through your digital photos and print one of the two of you together. Glue on a paper heart
border, and then jot down some affectionate sentiments.
• Cleverly wrap favorite chocolate. Chocolate is syn-onymous with Valentine’s Day, and it’s easy to spend a lot on gourmet chocolates without even knowing if your valentine will like what’s inside the box. Stick to what you know he or she likes, even if it’s a simple chocolate bar from a conve-nience store. Buy a few and then wrap them in a fancy box with ribbon.
• Go out for a small bite to eat. If you’re concerned about
the cost of an expensive dinner out or anticipate being restrict-ed to a certain menu, plan to dine at home.
You can opt to go out for cocktails prior or head to a café for dessert and cappuc-cino afterward. This way you’ll still get the experience of going out without being forced to overspend.
• Purchase a rosebush. Bouquets of roses are tradi-tional gifts for Valentine’s Day. However, thanks to the increased demand, the cost of roses tends to increase as Valentine’s Day draws nearer.
If you want to save money but still give roses, buy a plant that blooms each year. Buy a rose-bush and plan to put it in the garden come spring when all danger of frost is gone.
• Turn older jewelry new again. Diamonds and other jewelry can be costly. If a new piece simply isn’t in the bud-get, consider repurposing an older piece of jewelry that isn’t worn as often.
It’s amazing what a new set-ting on a ring can look like or how stones on a seldomused necklace can be turned into fashionable stud earrings.
Valentine’s Day is a great day for florists. According to the National Retail Federation, Valentine’s Day is the No. 1 holiday for florists, as 40 percent of the holi-day’s dollar volume goes toward the purchase of fresh flowers.
Red roses make for popular Valentine’s gifts. Red is a symbol of love and passion, and red roses have become syn-onymous with Valentine’s Day. Come February 14, more than half of men and women will shop for red roses, followed
by roses of other colors, such as pink, white and mixed colored bouquets. Roses are a fail-safe choice, and many men tend to feel comfortable purchasing roses. That isn’t to say other flowers do not make great gifts. A bouquet or vase full of any of the following types of flowers can be unex-pected and unique.
• Orchids: Orchids have traditionally been associated with love and beauty. Since orchids look exotic and come in various colors with bold scents, they make a
romantic Valentine’s Day gift. Delicate and allur-ing, orchids are pretty robust plants that grow all over the world. Cut orchids may even last longer than roses.
• French Tulips: French tulips are much larger than typical tulips, so they can look impressive in a floral arrangement. What’s more, French tulip stems continue to grow in the water even after being cut, according to floral industry experts. The stems may twist together in vases, providing some-
thing new to see each day.
• Hydrangeas: These big, dense balls of flow-ers are the pom-poms of the floral world. Thanks to the wide array of col-ors and impressive num-ber of blooms on each plant, they can result in more budget-friendly bouquets than roses and still provide some eye-catching colors.
• Gerbera Daisies: One can’t help but smile at these large and vividly colored blooms. They quickly fill up a vase and can look so pristine
a person may actually think they’re silk. A bou-quet of deep pinks can be a thoughtful Valentine’s Day offering.
• Mixed bouquets: Mixed bouquets enable shoppers to put together several different flowers and get the most bang for their buck. For a cohe-sive look, ask the florist
to stick to one specific color.
Purple flowers look regal and may be even more impactful than red roses.
Flowers will always be popular on Valentine’s Day, but celebrants need not feel tethered to roses when giving their signifi-cant others flowers.
A16 February 12, 2016 | This Week Marketplace
We would like to take this opportunity to “Thank You” for your support over the past 13 years while we were managing
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Frugal ways to celebrate Valentine’s Day
Valentine’s Day flowers can go beyond roses
The gift of homemade fudgeLooking for some
sweets for your Valentine’s Day sweet-heart? Chocolate is one of the most universally beloved confections and is especially popular come Valentine’s Day. While others may line up to purchase chocolate treats this February 14, it’s easy to recreate some of the magic at home with ingredients you already have on hand.
Fudge is a chocolate dessert admired by many. Easy to prepare and even easier to devour, fudge can be made earlier in the day and served after your Valentine’s Day din-ner. Enjoy this recipe for “Easy Chocolate Fudge” courtesy of Nestlé’s “Very
Best Baking.” According to Nestlé, this glossy combination of chocolate morsels and sweetened condensed milk is even better when it’s embel-lished with vanilla and chopped nuts.
EASY CHOCOLATE FUDGE
•2 cups (12-oz. pack-age) Nestlé® Toll House® Semi-Sweet Chocolate Morsels
•1 can (14 oz.) Nestlé® Carnation® Sweetened Condensed Milk
•1 cup chopped wal-nuts
•1 teaspoon vanilla extract
Line an 8- or 9-inch square baking pan with
foil.Combine the mor-
sels and sweetened con-densed milk in a medi-um, heavyduty saucepan. Warm over the lowest possible heat, stirring until smooth. Remove
from heat; stir in the nuts and vanilla extract.
Spread evenly into the prepared baking pan. Refrigerate for 2 hours or until firm. Lift from the pan; remove the foil. Cut into 48 pieces.
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Picture, if you will, a jam-packed Cleveland Municipal Stadium. The Browns, the league’s perennial heartbreakers, have taken a 20-13 lead in the AFC Championship Game against the Denver Broncos. There are less than six minutes left in the game, and the crowd is in a frenzy.
The Broncos would muff the kickoff return and start their posses-sion on their own 2-yard line. For most quarter-backs, this would seem like a daunting task. Not Broncos quarterback John Elway. The record-setting Stanford grad, standing 6-foot-3 and weighing in at 215, was basically engineered for just this sort of thing. Smart, cool under pres-sure, howitzer of an arm, had legs that could plow
a field. He could punt, too. Put simply, he wasn’t like the other guys in the league.
So he went to work, providing us what is today simply known as “The Drive”:
After the mishan-dled kick, the Broncos face first down and 10 at their 2-yard line. Elway from the end zone, dumps to running back Sammy Winder for 5 yards. Second down and 5, Denver 7-yard line. Winder 3-yard run. Third down and 2, Denver 10-yard line. Winder 2-yard run, first down. Denver 12-yard line, Winder 3-yard run. Second down and 7, Denver 15-yard line. Elway breaks for a 11-yard run, first down. Denver 26-yard line. Elway has time, smashes tight-end Steve Sewell for a 22-yard pass over the middle. First down, Denver 48-yard line. Elway fires to Steve Watson for 12 yards to bring us to the 2-minute
warning.Cleveland fights
back, Dave Puzzuoli sacks Elway for a loss of 8 after his incomplete pass intended for Vance Johnson. It’s third down and 18 at the Cleveland 48-yard line with 1:47 left in regulation. Elway drops back before rifling a pass to Mark Jackson for 20 yards. The Broncos have not failed to con-vert a third down. Denver at the Cleveland 28 with 1:19 left. A 14-yard rocket to Sewell, then a 9-yard scramble by Elway. It’s third and 1, and Denver is at the door on the
Cleveland 5-yard line with 39 seconds left in the game. Cleveland fans are screaming. Elway drops back, stops and drills Jackson in the end zone for a touchdown, and the Rich Karlis extra point sends them into over-time. He later kicks the field goal that will send them to the Super Bowl.
The Broncos were trounced by the Giants and the Redskins in suc-cessive years, the 49ers would crush the Orange in 1990. The secret to beating them was simple: stop Elway. Between Dan Reeves’ predictable, con-
servative play-calling and a thin supporting cast, Elway was almost a man alone. In the late ‘90s, this time armed with Terrell Davis and a stiff defense, Elway would win two Super Bowls in a row, including one over the Reeves-coached Atlanta Falcons.
Now 55, Elway is the general manager of the Broncos, a team recent-ly crushed in the Super Bowl by the Seahawks. Their quarterback is an aging legend, Peyton Manning. Elway is cred-ited with rebuilding the team around him, setting
the stage for a comeback against the Cam Newton-led Carolina Panthers. Newton, at 6-foot-5 and 250 pounds, is the modern-day Elway. The Broncos game plan will be simple: stop Newton. Just as the Giants, Redskins and 49ers did to Elway in years past.
The Broncos again stand at the precipice. This time they are reloaded. Can Newton be stopped? Can Manning retire on top, or will it be another long drive home?
Mark Vasto is a veter-an sportswriter who lives in New Jersey.
This Week Marketplace | February 12, 2016 A17
ONLY UNTIL FEBRUARY 29TH
THE FASTEST GROWING AUTOMOTIVE BRAND IN CANADA Based on full-line brands,
on 12 month, year over year rolling unit sales
Lease rates as low as
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* NO-CHARGE MAINTENANCE+
FOR 36 MONTHS ON SELECT 2016 MODELS
PLUS
AT
APR FOR 60 MONTHS2.9%$90≈
LEASE PAYMENTS INCLUDE FREIGHT AND PDE
THAT’S LIKE PAYING ONLY
WEEKLYON MURANO S FWD
Available Features Include:• 17-inch Aluminum Alloy Wheels• Standard Bluetooth® HandsfreePhone System
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AT
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PLUS NO-CHARGE MAINTENANCE+
PLUS NO-CHARGE MAINTENANCE+
Off
ers
avai
labl
e fr
om F
ebru
ary
2 -
29,
2016
. P
aym
ents
can
not
be m
ade
on a
wee
kly
basi
s, f
or a
dver
tisin
g pu
rpos
es o
nly.
+O
ffer
is a
dmin
iste
red
by N
issa
n C
anad
a E
xten
ded
Ser
vice
s In
c. (
NC
ES
I) a
nd a
pplie
s to
any
MY
15 M
icra
/Sen
tra
/Mur
ano
and
MY
16 V
ersa
Not
e/R
ogue
/Pat
hfin
der
mod
els
(eac
h, a
n “E
ligib
le M
odel
”) le
ased
and
re
gist
ered
thro
ugh
Nis
san
Can
ada
Fin
anci
al S
ervi
ces
Inc.
, on
appr
oved
cre
dit,
betw
een
Feb
2 –
29
from
an
auth
oriz
ed N
issa
n re
taile
r in
Can
ada.
Elig
ible
onl
y on
leas
es th
roug
h N
CF
with
sub
vent
ed ra
tes.
Off
er re
cipi
ent w
ill b
e en
title
d to
rece
ive
a m
axi
mum
of s
ix (
6) s
ervi
ce v
isits
(eac
h, a
“S
ervi
ce V
isit”
) for
the
Elig
ible
Veh
icle
– w
here
eac
h S
ervi
ce V
isit
cons
ists
of o
ne (1
) oil
chan
ge (
usin
g co
nven
tiona
l 5W
30 m
otor
oil)
and
one
(1) t
ire r
otat
ion
serv
ice
(eac
h, a
n “E
ligib
le S
ervi
ce”)
. All
Elig
ible
Ser
vice
s w
ill b
e co
nduc
ted
in s
tric
t acc
orda
nce
with
the
Oil
Cha
nge
and
Tire
Rot
atio
n P
lan
outli
ne in
the
Agr
eem
ent B
ookl
et fo
r the
Elig
ible
Veh
icle
. The
ser
vice
per
iod
(“S
ervi
ce P
erio
d”)
w
ill c
omm
ence
on
the
purc
hase
or
leas
e tr
ansa
ctio
n da
te (
“Tra
nsac
tion
Dat
e”)
and
will
exp
ire o
n th
e ea
rlie
r of
: (i)
the
date
on
whi
ch th
e m
axi
mum
num
ber
of S
ervi
ce V
isits
has
bee
n re
ache
d; (
ii) 3
6 m
onth
s fr
om th
e Tr
ansa
ctio
n D
ate
; or
(ii)
whe
n th
e E
ligib
le V
ehic
le h
as r
each
ed 4
8,0
00
kilo
met
ers.
All
Elig
ible
Ser
vice
s m
ust b
e co
mpl
eted
du
ring
the
Ser
vice
Per
iod,
oth
erw
ise
they
will
be
forf
eite
d. T
he O
ffer
may
be
upgr
aded
to u
se p
rem
ium
oil
at th
e re
cipi
ent’s
exp
ense
. The
Elig
ible
Ser
vice
s ar
e no
t des
igne
d to
mee
t all
requ
irem
ents
and
spe
cific
atio
ns n
eces
sary
to m
aint
ain
the
Elig
ible
Veh
icle
. To
see
the
com
plet
e lis
t of m
aint
enan
ce n
eces
sary
, ple
ase
refe
r to
the
Ser
vice
M
aint
enan
ce G
uide
. Any
add
ition
al s
ervi
ces
requ
ired
are
not c
over
ed b
y th
e O
ffer
and
are
the
sole
res
pons
ibili
ty a
nd c
ost o
f the
rec
ipie
nt. O
ffer
may
not
be
rede
emed
for c
ash
and
may
not
be
com
bine
d w
ith c
erta
in o
ffer
s N
CE
SI r
eser
ves
the
righ
t to
amen
d or
term
inat
e th
is o
ffer
, in
who
le o
r in
part
, at a
ny ti
me
with
out p
rior
not
ice.
Add
ition
al
cond
ition
s an
d lim
itatio
ns a
pply
. Ask
you
r re
taile
r fo
r de
tails
. R
epre
sent
ativ
e m
onth
ly le
ase
offe
r ba
sed
on a
new
201
6 R
ogue
S F
WD
CV
T (
Y6R
G16
AA
00
)/20
16 R
ogue
SV
Spe
cial
Edi
tion
FW
D (
Y6S
G16
AA
00
)/20
15 M
uran
o S
FW
D (
LX
RG
15 A
A0
0).
1.4
9%
/1.4
9%
/2.9
% le
ase
AP
R fo
r a
60/6
0/6
0 m
onth
term
equ
als
mon
thly
pay
men
ts o
f $
280
/$31
0/$
389
with
$75
0/$
750
/$0
dow
n pa
ymen
t, an
d $
0 se
curi
ty d
epos
it. F
irst
mon
thly
pay
men
t, do
wn
paym
ent a
nd $
0 se
curi
ty d
epos
it ar
e du
e at
leas
e in
cept
ion.
Pay
men
ts in
clud
e fr
eigh
t and
fees
. Lea
se b
ased
on
a m
axi
mum
of 2
0,0
00
km/y
ear
with
exc
ess
char
ged
at $
0.10
/km
. Tot
al le
ase
oblig
atio
n is
$17
,524
/$19
,359
/$23
,348
. *R
epre
sent
ativ
e m
onth
ly le
ase
offe
r bas
ed o
n a
new
201
6 R
ogue
S F
WD
CV
T (
Y6R
G16
AA
00
). 0
% le
ase
AP
R fo
r a 2
4 m
onth
term
equ
als
mon
thly
pay
men
ts o
f $43
8 w
ith $
0 do
wn
paym
ent,
and
$0
secu
rity
dep
osit.
Fir
st m
onth
ly p
aym
ent,
dow
n pa
ymen
t and
$0
secu
rity
dep
osit
are
due
at le
ase
ince
ptio
n. P
aym
ents
incl
ude
frei
ght a
nd fe
es.
Leas
e ba
sed
on a
ma
xim
um o
f 20,
00
0 km
/yea
r w
ith e
xces
s ch
arge
d at
$0.
10/k
m. T
otal
leas
e ob
ligat
ion
is $
10,5
13. ‡
$3,
250
/$5,
500
/$6,
500
NC
F s
tand
ard
finan
ce c
ash
(inc
lude
s bo
nus
cash
) av
aila
ble
on n
ew 2
015
Mic
ra 1
.6 S
R (
S5S
G55
AA
00
/AA
10)/
(S5S
G75
AA
00
/AA
10)/
2015
Sen
tra
1.8
SL
(C4L
G55
AA
00
), 2
015
Sen
tra
SR
Pre
miu
m
CV
T (
C4L
G15
RP
00
)/20
15 A
ltim
a 2.
5 S
L (T
4LG
15 A
AO
O)/
(T4T
G15
NV
00
)/(T
4SG
15 N
V0
0) m
odel
s w
hen
finan
cing
with
NC
F a
t sta
ndar
d ra
tes.
M
odel
s sh
own
$37
,134
/$26
,124
/$45
,384
Sel
ling
pric
e fo
r a n
ew 2
016
Rog
ue S
L A
WD
Pre
miu
m (
Y6D
G16
BK
00
)/ 2
015
Sen
tra
1.8
SL
(C4T
G15
AA
00
)/20
15 M
uran
o P
latin
um A
WD
(L
XE
G15
TE
00
).
See
you
r dea
ler o
r vis
it N
issa
n.ca
/Loy
alty
. *±
Fre
ight
and
PD
E c
harg
es (
$1,7
60/$
1,60
0/$
1,76
0) a
ir-co
nditi
onin
g le
vy (
$10
0) w
here
app
licab
le, a
pplic
able
fees
(al
l whi
ch m
ay v
ary
by r
egio
n), m
anuf
actu
rer’s
reb
ate
and
deal
er p
artic
ipat
ion
whe
re a
pplic
able
are
incl
uded
. Lic
ense
, reg
istr
atio
n, in
sura
nce
and
appl
icab
le ta
xes
are
extr
a. L
ease
of
fers
are
ava
ilabl
e on
app
rove
d cr
edit
thro
ugh
Nis
san
Can
ada
Fin
ance
for
a lim
ited
time,
may
cha
nge
with
out n
otic
e an
d ca
nnot
be
com
bine
d w
ith a
ny o
ther
off
ers
exce
pt s
tack
able
trad
ing
dolla
rs. V
ehic
les
and
acce
ssor
ies
are
for
illus
trat
ion
purp
oses
onl
y. 2
016
Rog
ue r
ecog
nize
d as
IIH
S to
p sa
fety
pic
ks w
hen
equi
pped
with
For
war
d E
mer
genc
y B
raki
ng. F
or m
ore
info
rmat
ion
see
ww
w.II
HS
.org
. The
Nis
san
Sen
tra
rece
ived
the
low
est n
umbe
r of p
robl
ems
per 1
00
vehi
cles
am
ong
com
pact
car
s in
the
prop
riet
ary
J.D
. Pow
er 2
015
Initi
al Q
ualit
y S
tudy
SM. S
tudy
bas
ed o
n re
spon
ses
from
84,
367
new
-veh
icle
ow
ners
, mea
suri
ng 2
44
mod
els
and
mea
sure
s op
inio
ns a
fter
90
days
of
ow
ners
hip.
Pro
prie
tary
stu
dy r
esul
ts a
re b
ased
on
expe
rien
ces
and
perc
eptio
ns o
f ow
ners
sur
veye
d in
Feb
ruar
y-M
ay 2
015.
You
r ex
peri
ence
s m
ay v
ary.
Vis
it jd
pow
er.c
om. S
ee y
our
part
icip
atin
g N
issa
n re
taile
r fo
r co
mpl
ete
deta
ils. ©
2016
Nis
san
Can
ada
Inc.
and
Nis
san
Can
ada
Fin
anci
al S
ervi
ces
Inc.
a d
ivis
ion
of N
issa
n C
anad
a In
c.
HAAS NISSAN 386 Broadway East, Yorkton, SK Tel: 306-783-9461
Heart disease often is described as the silent disease because it can develop over many years before it shows any symp-toms. Heart disease can include many conditions. Among them are conges-tive heart failure, stroke, congenital heart defects and coronary heart dis-ease, which includes heart attack and angina. Among the risk factors that can lead to heart dis-ease are high blood pres-sure, diabetes and high cholesterol.
Healthy lifestyles are important for heart health for people of all ages. Implementing the following healthy hab-its will help prevent or delay the onset of heart disease and the risk fac-tors associated with it:
• Consume a diet rich in fruits and vegetables, whole grains and high-fiber foods. Fruits and vegetables may help you control your weight and your blood pres-sure. Soluble fiber helps control cholesterol, and insoluble fiber has been shown to decrease the progression of cardiovas-cular disease in high-risk individuals.
• Limit fat to no more than 20 percent to 35 per-cent of total calories. The average American man should consume about 2,000 calories per day, the average woman around 1,500. If 30 percent of the calories came from fat, total fat should be no more than 67 grams, and saturated fat should be less than 22 grams. Of course, you don’t need any saturated fat, so less is better.
• Sodium can contrib-ute to high blood pres-sure. Aim to eat less than 2,300 milligrams of sodi-um per day. If you’re at risk for high blood pres-sure, your goal should be to consume 1,500 milli-grams or less per day.
• Eat fish, especially oily fish, such as salmon, trout and herring, at least twice per week. Oily fish
contribute omega-3 fatty acids, which are associ-ated with a reduced risk of death from coronary artery disease.
• Get plenty of physi-cal activity. Moderate exercise, like a brisk walk, should make you feel slightly out of breath. If you don’t have 30 min-utes, you can do it in 10-minute increments and still enjoy the health benefits.
My recipe for Cajun Pan-Fried Trout with Collard Greens is a great way to incorporate an oily fish and hearty greens into your healthy heart diet.
CAJUN PAN-FRIED TROUT WITH COLLARD
GREENSIf you can’t find fro-
zen collard greens, you can substitute frozen mustard, kale or turnip greens, as desired.
•2-1/2 teaspoons Cajun seasoning, divided use
•2-1/2 teaspoons light brown sugar, divided use
•1-1/2 teaspoons poul-try seasoning, divided use
•4 - 4-to-5-ounce trout fillets, pin bones removed, patted dry
•2 tablespoons extra-virgin olive oil, divided use
•2 stalks celery, finely chopped
•5 green onions, sliced (white and green parts separated)
•2 cloves garlic, finely chopped
•2 (15-ounce) cans pinto beans, drained and rinsed
•1 (15-ounce) can no-salt-added diced toma-toes
•1/2 teaspoon salt•3 cups frozen collard
greens (about 8 ounces)•1/2 tablespoon
Louisiana-style green hot sauce
•Lemon wedges, for serving
Mix together 1-1/2 tea-spoons each Cajun sea-soning and brown sugar and 1/2 teaspoon poultry season. Sprinkle mixture on the flesh side of each fish fillet, and set fish aside in the refrigerator.
Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add celery and green-onion whites and cook, stirring occa-sionally, until soft, 4 to 5 minutes. Add garlic and remaining 1 teaspoon each Cajun seasoning, brown sugar and poul-try seasoning. Cook, stir-ring, 30 seconds. Add the beans, tomatoes and salt, and 3/4 cup water.
Bring the mixture to a simmer, and cook until the liquid is slightly reduced, 10 to 12 minutes. Stir in collard greens and cook until tender, about 5 minutes. Add green onion tops and a few dashes of hot sauce.
Heat 1/2 tablespoon olive oil in a large non-stick skillet over medi-um-high heat; add 2 of the fish fillets, seasoned-side down, and cook, undisturbed, until the skin has turned a dark reddish-brown color on the bottom, 3 to 4 min-utes. Carefully turn the fillets and cook until flesh turns from clear and translucent to white and firm, about 1 more minute. Transfer fillet to a plate and cover loosely with foil. Repeat with the remaining 1/2 tablespoon olive oil and 2 fish fillets. Serve with bean and col-lard green mixture, and lemon wedges.
Angela Shelf Medearis is an award-winning chil-dren’s author, culinary historian and the author of seven cookbooks. Her
new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro.com. To see how-to videos, reci-pes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook. Recipes may not be reprinted without per-mission from Angela Shelf Medearis.
A18 February 12, 2016 | This Week Marketplace
348 Morrison DriveYorkton,
Saskatchewan
Call: 306-782-0005
Yorkton Crossing Retirement Community offers amenities and services that are truly outstanding. In this beautiful community, residents enjoy signature dining, fun social and recreational opportunities, outings on our bus, and the peace of mind that comes with knowing that knowledgeable and caring licensed nurses
and caregivers are on duty around the clock.
Studio, one-bedroom, and two-bedroom suites are available in a variety of oor plans. All suites include kitchenettes with full size refrigerators, spacious bathrooms with walk-in showers, and state-of-the-art pendant call systems.
The community also includes The Arbor, which
serves residents with dementia. It features private studio suites, its own dining room, a courtyard with walking paths, and inviting common areas, all within a secured environment. Our specialized Connections program focuses on purposeful, meaningful activities and outings that allow residents to remain engaged regardless of the degree of memory loss.
Visit us today to discover the many options that comprise the Yorkton Crossing experience!
Proud supporter of the Alzheimer’s Society of
Saskatchewan
OPENING FEBRUARY 2016OPENING FEBRUARY 2016
100 MILE GROOMED RACE 11:30 am START TIME & PRIZES
1st $500 cash & prizes 2nd $300 cash & prizes 3rd $200 cash & prizes
Proceeds used toward purchase of firefighting equipment and personal protective gear
Requirement (Pre-1974) Single Cylinder Antique Snowmobile
one lungers
Drivers 50 Years and Older Receive 1 Free Lap
Heated Beer Gardens & Concession
THANK YOU TO ALL OUR VOLUNTEERS AND SPONSORS Risling Hail Insurance Glen MacKay Rob Green (RMG Consulting) Yorkton Geothermal Littman Trucking -Allan Blake Littman Digger’s Excavating Mark’s Work Warehouse Prairie Cricket Antiques D & W Plumbing & Heating Logan Stevens Equipment Tyron Tangedal A Goode Upholstery Ronald Communications Farrell Agencies Ltd. Rudy and Carol Tangedal EMW Industrial Kal Tire KW Mens Wear Ochs Motor Products Tangedal Consulting (Chris) DR Auto Extras Friendly Acres Seed Farm Schrader’s Honda & Yamaha Cherrydale Les & Wendy Trowell Brendonn Holdings Ltd. Yorkton Co-op Agro Centre Thorsness Hardware L& M Building Movers Epic Audio Yorkton Distributors Parkland Engine Rebuilders Corby`s Distillers Molson Hutchings Designs and Drafting Auto Electric Services Minute Muffler & Brakes Everlast Eves & Exterior Audio Warehouse Adam Littman – Pioneer Hybrid York Auto Supply Town & Country Service Yorkton Welding & Machine Reed Yamaha Kings Sport Leisure & Marine Snap On – Kirk Haas Acklands Grainger Inc. Canadian Tire R&B Hail Insurance Brown’s Leisure World Laketown Hotel Smith Steel Bayer Crop Science SnoWorld Bradford Construction & Concrete Weger Drywall Napa Auto Parts Access Communications Gardon Viterra N & R Concrete FXR Yorkton Hyundai Key Chevrolet Value Tire M & M Meats Royal Ford LDM Foods Trappers Trading Post RM of Saltcoats and Town of Saltcoats Topo`s Maple Farm Equipment Bayer Crop Science Redhead Equipment Saltcoats Credit Union Grain Miller’s Dupon (Lindsey Alberts) Castleton Industries
For More Information Call Harry at (306) 744-7977 or Don at (306) 621-6433 for a Copy of the Rules Email: [email protected]
Race Entry Fee: $50.00 Admission: Adults $5 ~ 12 and under free
Entry Deadline: February 25, 2016 Starting Lineup Determined by Order of PAID ENTRY
Youth Race @ 11:00 am Ages 12 – 15
3 Laps, $20.00 Entry Fee
HEY KIDS! Get your dad to bring your “Kitty Cat” sleds to the race.
You can race in your own race!
Race starts @ 10:45 am
REGISTRATION & Pancake Breakfast
7:00 – 9:00 am Adults $5.00 12 & under $3.00
Saltcoats Town Hall Basement
1-204-683-2293
CARPETS LTD.Everything you want in
CARPETS, LINOLEUMS and ORIENTAL AREA RUGSWe handle insurance claims
LARGEST SELECTION
IN WESTERN CANADA
1-204-683-2416
•Windows •Doors•Paint •Hardwood
Floors•Laminate Floors
St. Lazare, Manitoba
OAT AND ALMOND BREAKFAST BARSThese delicious
breakfast bars are full of old-fashioned, good-for-you oats.
•1/2 cups vegetable oil •1/2 cups honey •2 teaspoons vanilla
extract •1 large egg •2 cups old-fashioned
oats, uncooked •3/4 cups all-purpose
flour •1/2 cup (packed) light
brown sugar
•1/2 cup sliced almonds
•1/2 cup toasted wheat germ
•1/2 cup raisins 3/4 teaspoons salt Heat oven to 350 F.
Line 13-by-9-inch metal baking pan with nonstick foil (if not using nonstick, lightly grease foil).
In 2-cup liquid meas-uring cup, stir oil, honey, vanilla and egg until mixed. In large bowl, with fork, mix oats, flour, sugar, almonds, wheat germ, raisins and salt until combined. With rub-ber spatula, stir honey mixture into oat mixture until blended; scrape into prepared pan. With wet hand, pat oat mixture evenly into pan.
Bake 30 to 35 min-utes or until pale golden around edges. Cool com-pletely in pan on wire rack, about 1 hour.
When cool, trans-
fer using foil to cutting board. Cut lengthwise into 4 strips, then cut each strip crosswise into 6 pieces. Store in tight-ly sealed container at room temperature up to 2 weeks. Makes 24 bars.
• Each serving: About 155 calories, 7g total fat (1g saturated), 3g pro-tein, 22g carbohydrate, 9mg cholesterol, 80mg sodium, 2g dietary fiber.
GRANOLA-YOGURT PARFAIT
Lose weight with this satisfying low-fat break-fast option that takes less than 5 minutes to pre-pare.
•1/2 cup fresh or fro-zen (partially thawed) raspberries or other favorite berry
•3/4 cup vanilla low-fat yogurt
•2 tablespoons low-fat granola
Into parfait glass or wineglass, spoon some raspberries, van-illa yogurt and granola.
Repeat layering until all ingredients are used. Makes 1 serving.
• Each serving: About 255 calories, 3g total fat (2g saturated), 10g pro-
tein, 47g carbohydrate, 12mg cholesterol, 160mg sodium, 5g dietary fiber.
This Week Marketplace | February 12, 2016 A19
®/™The Hyundai names, logos, product names, feature names, images and slogans are trademarks owned by Hyundai Auto Canada Corp. All other trademarks are the property of their respective owners. ‡Cash purchase price of $11,995 available on all new 2016 Elantra Sedan L Manual models and includes price adjustments of $5,532. Prices include Delivery and Destination charge of $1,695. Price excludes registration, insurance, PPSA, license fees and dealer admin. fees of up to $499. Fees may vary by dealer. Delivery and Destination charge includes freight, P.D.E. and a full tank of gas. †Finance offers available O.A.C. from Hyundai Financial Services. Financing example: 2016 Santa Fe Sport 2.4L FWD at 0% per annum equals $163 biweekly for 84 months for a total obligation of $29,666. $0 down payment required. Cost of borrowing is $0. Finance example includes Delivery and Destination charge of $1,895. Finance example excludes registration, insurance, PPSA, license fees and dealer admin. fees of up to $499. Fees may vary by dealer. ΩPrice adjustments of up to $5,532/$4,000 available on all new 2016 Elantra L Manual/Santa Fe Sport 2.4L Luxury AWD models. Price adjustments applied before taxes. Offer cannot be combined or used in conjunction with any other available offers. Offer is non-transferable and cannot be assigned. No vehicle trade-in required. ◊Leasing offers available O.A.C. from Hyundai Financial Services based on a new 2016 Accent 5-Door LE/ Tucson 2.0L FWD with an annual lease rate of 0%/1.49%. Biweekly lease payment of $78/$138 for a 60-month walk-away lease. Down payment of $1,495/$0 and fi rst monthly payment required. Total lease obligation is $11,635/$17,940. Lease offers include Delivery and Destination charges of $1,595/$1,795. Lease offers exclude registration, insurance, PPSA, license fees and dealer admin. fees of up to $499. Fees may vary by dealer. $0 security deposit on all models. 20,000 km allowance per year applies. Additional charge of $0.12/km. Prices of models shown: 2016 Elantra Sport Appearance Package /2016 Accent 5-Door GLS Auto/2016 Tucson 1.6T Ultimate AWD/2016 Santa Fe Sport 2.0T Limited are $21,927/$21,494/$41,394/$42,444. Prices include Delivery and Destination charges of $1,695/$1,595/$1,795/$1,895. Prices exclude registration, insurance, PPSA, license fees and dealer admin. fees of up to $499. Fees may vary by dealer. Fuel consumption for new 2016 Elantra Sport Appearance Package (HWY 6.3L/100KM; City 8.5L/100KM); 2016 Accent 5-Door GLS (HWY 6.3L/100KM; City 8.9L/100KM); 2016 Tucson 1.6T Ultimate AWD (HWY 9.3L/100KM; City 11.6L/100KM); 2016 Santa Fe Sport 2.0T Limited (HWY 9.7L/100KM; City 12.9L/100KM) are based on Manufacturer Testing. Actual fuel effi ciency may vary based on driving conditions and the addition of certain vehicle accessories. Fuel economy fi gures are used for comparison purposes only. Government 5-Star Safety Ratings are part of the U.S. National Highway Traffi c Safety Administration’s (NHTSA’s) New Car Assessment Program (www.SaferCar.gov). *Based on the 2009-2016 Global Automakers of Canada (GAC) Sales report. ◊‡† ΩOffers available for a limited time and subject to change or cancellation without notice. Dealer may sell for less. Inventory is limited. Visit www.hyundaicanada.com or see dealer for complete details. ††Hyundai’s Comprehensive Limited Warranty coverage covers most vehicle components against defects in workmanship under normal use and maintenance conditions.
HyundaiCanada.com
5-year/100,000 km Comprehensive Limited Warranty††
5-year/100,000 km Powertrain Warranty5-year/100,000 km Emission Warranty5-year/Unlimited km 24 Hour Roadside Assistancehttp://www.hyundaicanada.com/my1st
SEE YOUR DEALER FOR DETAILS
THIS IS HOW WE DO IT.
Visit HyundaiCanada.com for details on our entire line-up!
5-Door GLS model shown
THE ALL-NEW
2016 TUCSON 2.0L FWD
Ultimate model shown Limited model shown
2016 SANTA FE SPORT
2016 ELANTRA L MANUAL
Sport Appearance Package model shown
2016 ACCENT 5-DOOR LE
INCLUDES IN PRICE ADJUSTMENTSΩ
$5,532
CASHPURCHASE
PRICE $11,995‡
WEEKLY
THAT’S LIKE PAYING
LEASE FOR ONLY $78 BIWEEKLY
FOR 60 MONTHS WITH $1,495 DOWN◊
$39 0% AT
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AWARDED THE HIGHEST GOVERNMENTCRASH SAFETY RATING
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AWARDED THE HIGHEST GOVERNMENTCRASH SAFETY RATING
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COMPREHENSIVE LIMITED WARRANTY††
ON ALL HYUNDAI MODELS
PLUS 5-YEAR
CLEAROUT PRICINGAccent
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POWER WINDOWS DUAL HEATED POWEROUTSIDE MIRRORS4-WHEEL DISC BRAKES60/40 SPLIT-FOLDING REAR SEATS
CLEAROUT PRICING
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$4,000GET UP TO
HEATED FRONT SEATS17" ALUMINUM ALLOY WHEELS
FOG LIGHTS
BLUETOOTH® HANDS-FREE PHONE SYSTEM
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HWY: 9.3L/100 KM CITY: 11.6L/100 KM
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HWY: 6.3L/100 KM CITY: 8.9L/100 KM
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NO WONDER THE COMPETITIONALREADY HATES 2016.
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OR
Did you know?Born in 1907,
Hungarian physician Hans Selye is credited with coining the medi-cal term “stress” in 1936. While studying medicine at the German Medical School in Prague, Selye, at the ripe old age of 17, observed that patients suffering from various diseases had a tendency to exhibit identical signs and symptoms.
According to the American Institute of Stress, Selye tested ani-mals with various physi-cal and emotional stim-uli, noting that, regard-less of the stimuli, the animals all exhibited the same pathologic changes, namely enlargement of the adrenals, shrinkage of lymphoid tissue and ulcerations of the stom-ach.
Selye would go on to discover General Adaptation Syndrome, which he described as the body’s response to the demands placed on it. That syndrome noted how stressful situations induced involuntary hor-monal responses that contributed to a host of negative side effects, including high blood pressure and arterioscle-rosis, that are still associ-ated with stress today.
UNIVERSESatellite Sales
Rocanville, Sask.1-306-645-2669
www.universesatellite.com
141” Track, Hand and Thumb Warmers,
Rear Bag,Goggle Bag.
Very Clean Sled with Under 2,300 Miles and Lady Driven.
Book Value $8,200
Blow Out Price$6795
2013 ARCTIC CAT
XF 1100 SnoPro Ltd
A20 February 12, 2016 | This Week Marketplace
TYMIAK’S MONUMENTS& GRAVE SURFACING CO.
Granite, Bronze, Marble Monuments, Grave Covers,
Vases, Artificial Flowers, Cemetery Inscriptions &
Cremation Urns.
FULLY GUARANTEEDLICENSED AND BONDED
529 Main St. South,Box 476, Ituna, Sask. S0A 1N0
Ph. 306-795-2428Serving Surrounding Areas
Since 1960
IN HOME ESTIMATES AT NO CHARGE
SEE OUR LARGE DISPLAY
Lyle MroczkoThe moment that you diedMy heart was torn in twoOne side fi lled with heartacheThe other died with youI often lie awake at nightWhen the world is fast asleepAnd take a walk down memory laneWith tears upon my cheeksRemembering you is easyI do it every dayBut missing you is heartacheThat never goes awayAnd there you will remainUntil the joyous day arrivesThat we will meet again.
—With a tear of memory, your loving wife - Frances
TYMIAKIn loving memory of
MetroSeptember 22, 1914 - February 7, 2007
OlgaNovember 5, 1919
- February 16, 2015Celebrated their 67th Wedding
Anniversary on October 28, 2006
It broke our hearts to lose youBut you did not go alone
For part of us went with youThe day God took you home.God has you in His keepingWe have you in our hearts.
Vichnaya Pamyat! Eternal Memory!Lovingly remembered by
Glen, Lena and familyRon, Sylvia and family.
MARCHINKO - In loving memory of Auntie Ann. Dec. 19, 1915 - Feb. 8, 2002.You left us precious memories,Your love is still our guide,Even though we cannot see you,You’re always by our side.
-Forever loved and sadly missed. Diane & Richard.
ROMANUIK - In loving memory of our Dad, Metro Romanuik, May 7,1923 - Feb. 11, 2013.If we could write a story, it would be the greatest ever toldOf a kind and loving Dad who had a heart of gold.We could write a million pages but still be unable to say, just howMuch we love and miss him every single day.We will remember all he taught us, we’re hurt but won’t be sadBecause he’ll send us down the answers and he’ll always be our Dad.
-Sadly missed, forever loved.
Lori, Brian and family. Ken, Iris and family.
ANTIQUES & COLLECTIBLES SHOW & SALE, February 15-21 (inclusive) at Market Mall, Preston & Louise, Saskatoon, during mall hours.
ST. ANDREW’S United Church, Yorkton. Valentine Tea & Bake Sale. Saturday, February 13, 2016. 2pm-4pm. Lower Hall.
Germania Mutual Insurance Co.
ANNUAL GENERALMEETING
Wed., Feb. 24, 2016 @ 10:30 a.m.
GERMANIA MUTUALINSURANCE CO. OFFICE
127 Kaiser William Ave., Langenburg, SK.
*************Find Your Favourite
CALL NOW 1-866-732-0070
1-888-544-0199 18+
*HOT LOCAL CHAT1-877-290-0553 Mobile: #5015.
LOCAL HOOKUPSBROWSE4FREE
1-888-628-6790 or #7878 Mobile.
CRIMINAL RECORD?Canadian Record Suspension (Criminal pardon) seals record.
American waiver allows legal entry.
Why risk employment, business, travel, licensing,
deportation, peace of mind? Free consultation: 1-800-347-2540.
1984 HOUSE. 1,000 sq.ft. with detached dbl. garage, deck, new siding 3 yrs. ago, 2 bdrm, main floor laundry room, basement finished, appliances included. 309 Main St. Pelly, SK. $95,000 OBO. 306-595-2343.
LAND FOR RENT in RM Garry. 480 acres of Land (RM Garry) for rent at $10900 annual fee for 3years, 230 arable acres and 155 pasture acres with house and fences, located 1km from 617 Highway and Parkerview. LAND FOR RENT in RM Elfros. 370 acres of Land (RM Elfros) for rent at $4900 annual fee for 3years, 270 acres for pasture/hay, located by 35 Highway. Contact to [email protected] or 647-920-2350.
Real Estate. NW Montana. Tung-stenholdings.com 406-293-3714.
NOW ACCEPTING applications for commercial property for lease on Myrtle Avenue in Yorkton. 1700 sq.ft. of space and plenty of park-ing. Utilities paid. Available immediately. First month rent free. Phone 306-621-9226 or 306-621-5076.
OFFICE SPACE 25 X 20. Area consists of 10 X 11 office, 10 X 15 office. 11 X 25 waiting area. Access to common Kitchen (conference room). Rent $900/month includes Water, Heat, Electricity. Call 306-786-7707.
Available Immediatelyfor Rent!
2 BEDROOM SUITE IN4-PLEX BUILDING
For Inquiries, please call
306-782-8803Daytime
COLUMBIA WEST & PREMIER EAST APTS.
Bradbrooke Dr.306-621-6793Bachelor, 1, 2 & 3 Bedroom
Suites- Fridge, stove, parking, heat & water
included- Security doors, close to bus stop- No pets - Balconies on 2 & 3 bedroom suites
GIBSON APTS.9 Duncan St. E., 2nd Ave. N.VERY QUIET BUILDING
Call Brian 306-783-9819
-Heat & water included -Soft water*Free Laundry Room
BACHELOR, 1 AND 2 BEDROOM APTS.
Starting at $565/mo.
1 Bdrm.Avail. Feb. 1/16
ALLANBROOKE APARTMENTS
• Large 1 & 2 bedroom.
• Soft water, heat, andparking included• Fridge & stove • In suite laundry
• A/C, deck & patio door • Secure, quiet
FOR VIEWING CALLJanet 306-620-6838
ON BUS ROUTE
2 BEDROOM suite for rent in quiet 4-plex. Private entrance, includes all appliances and window cover-ings, new flooring, baseboards and trim throughout. Mature adults preferred. N/S, N/P, $850/mo. plus utilities. Call Betsy at 306-783-4593 or 306-621-1103.
Funeral Services
In Memoriam
In Memoriam
Coming Events
Notices / Nominations
Adult Personal Messages
Legal/Public Notices
Houses for Sale
Land for Rent
Real Estate Services
Space For Lease
Tenders
Space For Lease
Apartments/Condos for Rent
Tenders
W E D E L I V E R R E S U L T SClassifiedsClassifiedsBAN\\tsclient\Drives\CompositionFiles\Layout\Keep\Banners\YTWM-Classifi eds_Index_and_info.pdf2.00 x 1971100 Notices1200 Employment1400 Education2000 The Market2020 Auctions 2086 Garage
Sales3000 Children3500 Pets3535 Livestock
4000 Seniors5000 Funeral
Services6000 Real Estate6500 Renters
Guide8000 Business
Services9000 Agriculture9100 On Wheels
CLASS INDEX
20 Third Ave. North, YorktonWhether you’re buying or selling...CLASSIFIED ADSGET RESULTS!
Monday to Friday 8 a.m. to 5 p.m.DEADLINES: Wednesday Edition, 4 p.m. Monday
Marketplace, 4 p.m. Tuesday
ALL ADS MUST BE PAID IN ADVANCE
Value Added Word AdsAdd tremendous visibility to your Yorkton This Week word ads.
Bold print, centering, underliningSimply request your Word Ad to appear with greater impact
Each feature $0.20 per word per week.
at 306-782-2465Or fax us at 306-786-1898 Or email [email protected]
Your ad will be seen in Yorkton This Week, Marketplace &
online at www.yorktonthisweek.com
To place your classified ad by telephone call
Place your classified ad in 84 weekly newspapers
throughout Saskatchewan for only $209.00 a week.
Or for $86.00 per week, you can focus on one of
four zones. (for 25 words)
Employees found. Careers made.Reach over 500,000
potential jobseekers
in SaskatchewanPROVINCE WIDE CAREER DISPLAY ADS
$7.79 per agate line
BUY THREE WEEKS FOR $20.90*
AND GET NINE WEEKS FREE
*Some restrictions apply,call for more details
+GST
FOR AN EXTRA20 wordsor less/week $500
We Will “SUPER SIZE”your ad with bigger type, making it a 2x bigger than a normal ad.
GET RESULTS! USE THIS CONVENIENT ORDER FORM TO PLACE YOUR AD
CLASSIFIED ADS, YORKTON THIS WEEK,P.O. BOX 1300, YORKTON, SASK. S3N 2X3
Please insert my ad for......... weeks. Payment enclosed...................
Name . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Phone .......................
Address . . . . . . . . . . . . . . . . . . . . . . . . . . .City/Town ........................
Postal Code . . . . . . . . . . . . . Visa ❑ Mastercard ❑
Card No. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Expiry Date ........
CLASS NO.
❑ 1st line centered and bold ❑ Bold ❑ Center ❑ UnderlinePLEASE CHECK OPTION
1166
11111166
2277
11221177
3388
11331188
4499
11441199
55110011552200
★ Name, address and phone number must accompany any advertisement placed in the Classifieds. Publisher reserves theright to withhold ad from publication if information not complete.
MAIL TO:
1.866.783.6766 | parklandcollege.sk.ca
Tender Notice
Parkland College requests proposals for audit services.
Audit services will be for the three years ending June 30, 2016, June 30, 2017; and June 30, 2018. Proposals will be received until 4:30pm on February 15, 2016.
Full details can be obtained by contacting Christine Virostek at (306) 728-6587 or by email at: [email protected].
Lowest or any proposal not necessarily accepted.
Submit completed proposals to:Christine VirostekActing Director of FinanceParkland CollegeBox 790, 200 Block, 9th Ave. EastMelville, SK S0A 2P0
TO ADVERTISE TO ADVERTISE IN THIS SPOT IN THIS SPOT
CONTACT:CONTACT:
MARKDOWNS MARKDOWNS ON ALL SIZES OF ON ALL SIZES OF
IN STOCKIN STOCK SNOWBLOWERSSNOWBLOWERS
920021 9.5 ft/lb Ariens® AX208
WWW.MAPLEFARM.COM
VIEW OUR FULL LINE OF EQUIPMENT AT WWW.MAPLEFARM.COM
BALCARRES306-334-2492
FOAM LAKE306-272-3345
PREECEVILLE306-547-2007
WYNYARD306-554-2536
YORKTON306-783-9459
MOOSOMIN306-435-3301
RUSSELL204-773-2149
938033 9.5 ft/lb Ariens® AX208
• 12", 3-blade impeller• 120V electric start• Throws snow up to 40 feet• Cast iron gear case with 5-year Limited
Consumer Warranty• 3-year Limited Consumer Warranty
• Dual belt auger/impeller drive system• Auto-Turn™• 14" steel serrated auger• Large capacity 14" impeller• Throws snow up to 50 feet• Directional tires 16X5 (included)• Cast iron gear case with 5-year Limited
Consumer Warranty• 3-year Limited Consumer Warranty
Deluxe 24921024
Deluxe 28+ 921044
Deluxe 30921032
PROFESSIONAL SNO-THRO SERIES
Professional 32 SHO926039 21.0 ft/lb,
420cc Ariens® Polar Force Pro by Briggs & Stratton
PLATINUM SHO SNO-THRO SERIES
Path Pro Deluxe 24
Deluxe 28+
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Compact 24
• Auto-Turn™• Quick Turn Chute Rotation• Handwarmers• Powerful in-dash headlight• All-steel construction
• Throws snow up to 55 feet• Super High Output Impeller• Cast iron gear case with 5-year
Limited Commercial Warranty• 3-year Limitied Consumer Warranty
Platinum 30 SHO 921040 Super High Output 3-blade Impeller
• 5.5 inch directional snow track • Designed for extreme conditions and
ultimate traction• Fingertip height control • Auto-Turn™
(not available on 920022, 921023)
• Powerful in-dash headlight • Cast iron gear case with 5-year
Limited Consumer Warranty• 3-year Limitied Consumer Warranty
Hydro Pro Track 28 92605621.0 ft/lb, 420cc Ariens® Polar Force Pro
by Briggs & Stratton, Hydrostatic Drive
TRACK SNO-THRO SERIES
• Subaru® All-Season Engine • 28" or 36" brush width • Automatic Traction Contol• 40 degree brush head rotation
• Height adjustment system • Powerful in-dash headlight • 3-year Limited Consumer
Warranty
Power Brush 28-169cc 921025, Subaru® All Season
Power Brush 36-265cc 926057, Subaru® All Season
Hydro Brush 36-287cc 926515 Subaru® All Season, 12V, Hydrostatic Drive, Handwarmers
POWER BRUSH SERIES
• 21" clearing width • 120V electric start• Remote chute rotation• Throws snow up to 35 feet • Lightweight• 3-year Limited Consumer Warranty
• Hydrostatic drive available• Auto-Turn™• Quick Turn Chute Rotation• 16" steel serrated auger• Handwarmers• Throws snow up to 60 feet
• 12V start (926517)• Cast iron gear case with 5-year
Limited Commercial Warranty• 3-year Limited Consumer Warranty,
1-year Commercial
Limited
LimitedLimited
$319995
$224995 $314995
$189995
$164995
$139995
$122499$74995
$259995
$369995
$479995
This Week Marketplace | February 12, 2016 A21
A22 February 12, 2016 | This Week Marketplace
AVAILABLE IMMEDIATELY energy efficient 2 bedroom condos close to downtown. Bath & a half, deep soaker tub, walk-in closet, 9 ft. ceilings, oak trim, up graded ceramic tile flooring, private balconies for BBQ, lots of storage plus heated attached garage. Appliances include fridge, stove, dishwasher, washer, dryer and water softener. Non smoking, no pets. References required. Call 403-994-0279 for further information or for viewing.
FURNISHED BACHELOR Apart-ment at 217 4th Ave. N. $340/month. Phone 306-782-4030.
IN BUCHANAN: Buchanan Hous-ing Authority has 1 bedroom units for rent. Fridge, stove, washer, dryer, water, heat, snow removal, grass cutting included. 306-592-2109.
TAKING APPLICATIONS for a 3 bedroom, condo style apt. Available Immediately. 1-1/2 baths, private entry, $950/month. Looking for long term renters. Families preferred. Call 306-621-7215.
AVAILABLE IMMEDIATELY, 3 Bedroom, 1 bathroom Duplex, $1300/month plus utilities and damage. No Pets. References re-quired. 306-641-9982 or 306-621-0620.
NOW AVAILABLE 2 Bedroom Duplex. Mature adults preferred. No Smoking or Pets. To apply phone 306-783-6922.
2 BEDROOM House for rent. Also 1 bedroom suite for rent. Phone 306-783-5327.
6 BEDROOM House for rent. (3 up, 3 down) in Springside. Available Feb. 1. Fenced yard, hot tub, large heated double car gar-age. No smoking, no pets. $1500/month plus utilities. 3 refer-ences required. Call Darwin after 6pm at 306-782-8754 or 306-621-8754.
BEAUTIFUL 3 bedroom town-house; 1200 sq.ft. recently reno-vated, central air conditioning, high efficiency furnace. References & lease required. Call George at 306-537-3228; Brad at 306-316-0204 & Joe at 306-621-0466.
FOR RENT: 1 1/2 storey, 3 bed-room home. Rent is $1200/month + utilities & damage. References required. No Pets, No Smoking. Available Feb. 1. Call Pat 306-621-1119.
FOR RENT: 2 Bedroom, cozy, one hour from Yorkton. $475/month. Phone 306-592-4518 or 306-593-4518. One cat allowed.
HOUSES AVAILABLE for 1-4 bed-room homes in Canora. Clean, comfortable, affordable. No Pets. References required. 306-563-2031. www.canorahomerentals.com.
HOUSES FOR Rent; 1, 2 & 3 bed-room units available. Appliances provided in the 1 & 2 bedroom units & utilities paid by the tenant. Please contact 306-621-9206 or [email protected] for details.
LAKEFRONT HOME @ York Lake, 4 bdrm., double car garage, walk-out basement, available im-mediately, references required. Phone 306-782-9497 or 306-621-5625
MALE ROOMMATE to Share a house. NS, ND, $650 incl. utilities. Leave message @ 306-782-8754.
SPRINGSIDE HOUSING Authority is currently accepting applications for a 3 bedroom home. Fridge and stove included. Well kept, clean and quiet neighborhood. Rent is based on income. For more infor-mation and applications please call Morlie at (306)792-2222.
ARE YOU TIRED of caring for your home? and your yard? Or just plain CAN’T take care of it anymore? The Yorkton Housing Authority may have your solution... Senior Housing! To qualify you must be 60 years of age or over and able to live independent-ly. We do not provide meals, housekeeping, or other personal services. All buildings are wheel-chair accessible and multi floor buildings have elevators. The YHA is currently accepting applications in the Senior Social Housing and Life Lease programs. The follow-ing unit types are available with immediate possession dates.- One two (2) bedroom unit.- *One two (2) bedroom wheel-chair accessible unit.- *Life Lease: two bedroom wheel-chair accessible unit.*Preference is given to persons with physical disability.Applications and other program information can be viewed by visiting www.yorktonhousingauthor i t y.ca. If you are unable to do so, please contact the office at 306-782-7733 and information can be mailed out. The Yorkton Housing Authority does not allow pets and has a no smoking policy in place.
CO-OPERATIVE IN Regina East. Newly renovated large 2 bedroom apartment for 2 retired seniors. Outside parking w/electricity, large screen balcony, all amenities in-cluded except power. Security doors. Reasonable rent. Available Immediately. Phone 306-789-7970.
FOR RENT: 2 bedroom basement apartment. Shared laundry and entry with 1 other tenant in 3 suite home. Home located on Elizabeth Avenue in Yorkton. Rent and dam-age is $600, which includes ener-gy and water. No Pets. Apartment is available March 1, 2016. Please call or text 306-621-9443 with questions or more information on showings.
SPRINGSIDE HOUSING Authority is currently accepting applications for 1 & 2 bedroom Senior Suites at the Heritage Place. Fridge and stove included. Central laundry with two washers and dryers. Well kept, ready for rent. Rent is based on income. For more information and applications please call Morlie at 306-792-2222.
SPY HILL HOUSING AUTHORITY is currently accepting applications for 1 bedroom Senior Suites at Parkview Manor. Fridge and stove, central laundry with 2 washers and 2 dryers, well kept and ready for rent. Smoke free building. Rent is based on income. For more infor-mation contact Denyse Jack, Man-ager, 306-740-0542.
SEE POLAR BEARS, Walrus and Whales on our Arctic Explorer Voyage next summer. SAVE 15% With Our Winter Sale for a Limited Time. CALL TOLL-FREE: 1-800-363-7566 or visit: www.adventu-recanada.com. (TICO#04001400).
NINE PIECE Walnut (?) dining suite; including china cabinet, buf-fet, six chairs, table w/jackknife leaf. Call 306-647-2753.
WANTED: LOOKING for a sturdy wood dining room table and chairs in good condition. Phone 306-563-5040.
WANTED: SILVER and Gold coins, also Bullion. Call 306-783-3230.
STATEMENT OF OWNERSHIPPublished weekly by Boundary Publishers Ltd., a subsidiary of Glacier Ventures International Corp. The Glacier group of companies collects personal information from our customers in the normal course of business transactions. We use that information to provide you with our products and services you request. On occasion we may contact you for purposes of research, surveys and other such matters. To provide you with better service we may share your personal information with our sister companies and also outside, selected third parties who perform work for us as suppliers, agents, service providers and information gatherers. Our subscription list may be provided to other organizations who have products and services that may be of interest to you. If you do not wish to participate in such matters, please contact us at the following address: Yorkton This Week, 20 Third Avenue North, Yorkton, S3N 2X3. For a complete statement of our privacy policy, please go to our website at: www.yorktonthisweek.com or stop by our office and pick up a copy.Yorkton This Week is owned and operated by Boundary Publishers Ltd., a subsidiary of Glacier Ventures International Corp.
1- 27” x 21” coffee table with glass top & shelf; 21” grey T.V.; ironing board; double size hide-a-bed (2 wide seater);electric Singer sewing machine; 6 drawer chest; white metal 2 door, 4 shelves (pantry). Call 306-782-7335.
4 x 5FT. Fishing Shack. Wood stove, 12V lights, new condition. $350 OBO. 306-743-2429.
8FT. DOZER Blade w/A frame, an-tique flour bin with lid, antique baby wooden crib, antique double wall ice bucket w/cover. Phone John @ 306-563-6883.
Advertisements and statements contained herein are the sole re-sponsibility of the persons or en-tities that post the advertisement, and the Saskatchewan Weekly Newspaper Association and mem-bership do not make any warranty as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater infor-mation on advertising conditions, please consult the Association’s Blanket Advertising Conditions on our website at www.swna.com.
ARIENS 28” Deluxe Snowblower. Auto turn steering technology, orange in colour, almost new bought a bigger one. $1375.Phone 306-621-3038. Yorkton.
BONGOS, BASS bin cords, Traynor monitor, Fender bass amp, #5 Tokaido Gi, child’s spring bouncy horse from 1950’s. 306-273-0100 evenings.
BUYING SILVER coins, old paper currency, gold jewelry, old cos-tume jewelry, military items, store signs, antiques and collectibles. Call 306-563-6794.
ENTIRE HOUSEHOLD Contents for sale in Yorkton. Hundreds of items must go to settle Estate. All offers will be considered. For view-ing appointment call: Sam Zebin at 306-782-7701.
FOR SALE: bedroom furniture 1 wood post 39” bed, complete with box spring and mattress. Very nice black and wood tone chest of drawers and matching dresser with large round top mirror. All for only $200. 2 new 14” tires, $35. each. Call Len at 306-695-2257.
FOR SALE: New Kirby Vacuum cleaner with carpet shampoo system for home or commercial. Call 306-783-4871.
ONE 3 Piece Bedroom suite Queen size bed w/mattress & box spring; One 3 piece double bed-room suite w/mattress & box spring; 2 piece black leather ches-terfield & loveseat; 3 piece hexa-gon shaped coffee tables with glass top and shelf. Call 306-782-7335.
POLE BARNS, Shops, steel build-ings metal clad or fabric clad. Complete supply and installation. Call John at 403-998-7907; [email protected].
PROVINCE-WIDE CLASSIFIEDS. Reach over 500,000 readers weekly. Call Yorkton This Week NOW or 306-782-2465 or email [email protected] for details.
REFORESTATION NURSERY SEEDLINGS of hardy trees, shrubs, & berries for shelterbelts or landscaping. Spruce & Pine from $0.99/tree. Free shipping. Replacement guarantee. 1-866-873-3846 or www.treetime.ca.
VARIOUS AIRCRAFT magazines from 1967 - 1977, 28 copies, ex-cellent condition, free. New Corner Gas shirt XL, $55. New Room-ba630 Vacuum Cleaning Robot, $340. Crocheted table cloth, ecru in colour, 54” x 84” in pinwheel pattern, like new condition, $75. Call 306-783-1450.
WHITE CAPTAIN’S Bed, matching dresser & mattress. Excellent con-dition. $275.00. Phone 306-641-7722 evenings.
ESTATE SALE 42 1st Ave. N.E. Preeceville. Starting on Wednesday, Feb. 3 - ?, after 9am. Household & miscellaneous. Call first 306-547-2137.
REGISTERED MINIATURE AMHA 32” bred mare. Phone Nimetz Miniatures. 204-734-4005. Kenville, MB.
SHEPHERD CROSS puppies. 1 male & 1 female to give away to a good home. Born Dec. 22, 2015. 306-595-2343 from Pelly, SK.
3-P-175x14” tires (M/S), mounted on 14”- 4 bolt Mercury Topaz rims. Rims completely re-done inside and out. Asking $200.00. Alec - 306-890-0165.
4 STUDDED winter tires, 215 70R15, new rims. Used 500 kms only. $800./set OBO. Call 306-327-5292.
FOR SALE: 4 - P215/65R16 Nokian winter tires and black steel rims (5 bolt pattern, 6.5” wide x 16”). Excellent condition. Call 306-621-6367.
Wrecking over 250 units... cars and trucks. Lots of trucks... Dodge... GMC... Ford... Imports... 1/2 ton to 3 tons... We ship any-where... Call or text 306-821-0260. Lloydminster.
2004 HONDA ACCORD LX, 4 door, 166,000kms, new tires at 147,000kms, security, command start, one owner. for quick pur-chase offers considered. Call John 306-563-6883.
2006 IMPALA LT, V6 3.5L, cruise, ps, pb, pwr. seat, rear defrost, command start. Includes front halter, tinted windows, sunroof and rear spoiler. 306-563-4107. $7,700.
2 BRAND NEW 570 X 8 Trailer Tires on 4 bolt rims. $100/pair.
Phone 306-621-1672.
2013 HONDA CROSSTOUR EX-L NAVI. 53,000kms, highway driven, warranty remaining, black with chrome, automatic headlights, power sunroof, power front seats, Bluetooth phone connectivity, seven speaker audio system, Ipod/usb interface, rearview camera, blind spot warning system, keyless ignition/entry, dual zone automatic climate control, Bluetooth audio, heated front seats, driver memory settings, satellite radio, navigation, command start, full protection packages covering paint, rust and interior. Very well maintained. Asking $30,000. 306-783-3404.
2003 CHEVY Z71 extended cab, 4x4, 200,000kms. Phone 306-783-7272.
2005 GMC CANYON, extra cab, class LV, 88,000kms, rear slider window, cruise, electric windows, auto door locks, good rubber, 2WD, trailer hitch wired. Phone John 306-563-6883.
2006 GMC CANYON Ext. Cab, Blue, 135,000kms, very good con-dition. 2WD. Asking $6500 OBO. Phone 306-782-7131.
2007 1 TON Dually Diesel, white in colour, 6 speed transmission, new starter, 4 new tires, 2 new batteries, new windshield, fifth wheel hook up & wiring, fully loaded, needs clutch assembly, fix wiring harness for starter. Phone 306-783-3053. Asking $19,500.
1994 POLARIS INDY RXL 650, electric start, reverse, 2-up seat, very good condition. $1800. Phone 306-563-6303. Canora.
2012 YAMAHA PHAZER, 2013 Yamaha Nytro. New condition, low mileage, short tracks, four strokes, automatic start, reverse, hand-warmers. 306-563-5400.
Apartments/Condos for Rent
Duplexes for Rent
Houses For Rent
Building Contractors
Houses For Rent
Building Contractors
Suites For Rent
Lots & Acreages for Sale
Open Houses
Suites For Rent
Travel
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Wanted
Lots & Acreages for Sale
Open Houses
For Sale - Misc For Sale - Misc
Garage Sales
Pets
Dogs
Auto Miscellaneous
Cars
Parts & Accessories
Sports Utilities & 4X4s
Trucks & Vans
Snowmobiles
6-8p
From concept to creation
Kelly Ross306-621-3147
Stephan Schrader306-730-8149
40/40 CONTRACTING
1/2 acre lot for sale or trade for 10 acres near Yorkton, SK. Lot with building is on high ground with power, gas and telephone on
property. City sewer and Yorkville water at curb. Surrounded with spruce trees in new home area, this lot can be divided into two lots. Build your dream home with a huge
garage and still have plenty of yard left over. 1 1/2 blocks south of
Highway 52 on Gordon Ave. $88,000.00 or trade for acres.
Call 306.641.5559 Yorkton, SK
I Yorkton, SKCall 306-621-8619 or 306-621-9609
OPEN HOUSE OPEN HOUSE SAT. & SUN. FEB. 13 & 14SAT. & SUN. FEB. 13 & 14
starting atstarting at 2 2 p.m.p.m.
20 PHEASANT COVEIN RIVERSIDE MEADOWS
Backing onto the park
Custom designed 1610 sq. ft. 3 bedroom bungalow with oversized double car garage. Don’t delay, call today.
g p
ustom designed 1610 sq ft 3 bedroom
FREE FREE stainless stainless
steel kitchensteel kitchenappliance appliance package package
with with purchasepurchase
HUGE HUGE SAVINGSSAVINGS
READY FOR IMMEDIATE POSSESSION!SEE THE DIFFERENCE QUALITY, VALUE AND
INTEGRITY WILL MAKE IN YOUR NEW HOME.
APPLYING FOR CANADA PENSION PLAN DISABILITY BENEFITS? Increase your chance of success. Call the Disability Claims Advocacy Clinic.
1-877-793-3222 www.dcac.ca [email protected]
K&K CONSTRUCTION & Carpentry: Renovating, Roofing, Siding, Fences, Garages, etc. Call Thomas Kowalchuk at 306-621-5663 or 306-786-1887 (business). Fax 306-786-1875
NUMBER ONE WORLDWIDE
STOP BY NOW!We carry AriensSnowblowers
BUILT TO LAST
PRICEDTO
SELL
YORKTON SMALL ENGINEYORKTON SMALL ENGINE& REPAIR& REPAIR
386 - 7th Ave. N. CALL 306-783-0544
FREE pickup & delivery on lawnmowers & snowblowers in Yorkton
SEVEN STAR Painting & Drywall. Free Estimates. Phone 306-786-7990.
30 YEARS EXPERIENCE IN FLOORING Doing sub floors, car-pets, lino, laminate & tiles. Free estimates for Yorkton & area. Phone 306-620-2438.
FOR ALL your Interior, Exterior work. Decks, fences, siding, windows/doors and builds. Bath and kitchen remodeling/tiling. Experienced and licensed. Call Mike at 306-621-7526.
Please call 306-641-9532
For all your Land Altering needs:
Dozing
Scraping
Excavating
BRAZEAU MASONRY & ROOFING. Rooftop Snow Removal. Wayne 306-331-8069.
Do you have a DISABILITY? Physical or mental. We can help you get up to $40,000 back from the Canadian Government. FOR DETAILS check out our website: disabilitygroupcanada.com or CALL us today Toll-Free 1-888-875-4787.
Business Services
Carpentry
Lawn & Garden
Painting/Wallpaper
Renos & Home Improvement
Services for Hire
Snow Removal
Health Services
At Your ServiceBUSINESS & SERVICE DIRECTORY
Elevated body tem-perature, also known as fever, makes many people run to the medi-cine cabinet.
This is especially true when fever strikes a young child and parents’ concerns grow. But fevers are quite common and not nearly as harmful as many people may think.
Although illnesses may bring about fevers that can be life-threat-ening, including mal-aria and dengue, more run-of-the-mill fevers are typically triggered by common bacterial or viral infections or even inflammatory conditions like rheumatoid arthritis, offers The Mayo Clinic. Sometimes the cause of a fever can’t be identified, but that is not necessar-ily cause for alarm.
Fevers are a natural immune response. The purpose of a fever is to gain an advantage over an infectious agent by making the body less favorable for the spread of this agent, whether it’s a virus or bacterium. Many infectious agents are temperature-sensi-tive and require the right mix of conditions to be able to become profligate consumers of the body’s resources. The hypothal-mus is the body’s internal thermostat and will be triggered by biochemical substances in the blood alerting the body to the presence of a potential invader. The body then will retain and generate more heat to essentially
kill off that invader.
According to the Internal Medicine Residency Program at Indiana University, because children have immature and novice immune systems, they tend to get higher fevers more quickly than adults. As children age and their bodies learn and adapt, fevers typically are not
nearly as severe. This may be a reason why a child’s high fever is less of a concern than the same fever in an adult.
Normal body temper-ature fluctuates during the day, but a temper-ature from about 97 F (36.1 C) to 99 F (37.2 C) gen-erally is considered “nor-mal.” Adults should only be concerned if a fever is high-grade, reaching 104
F or more. Such fevers are considered danger-ous. Chronic fevers, or those persisting for long-er than three to four days, also should be checked out by a physician.
Watching how a per-son behaves may indi-cate whether he or she is ill enough to necessi-tate a doctor visit. Infants should always be checked by a doctor if they have a
fever because it could be a sign of a serious infec-tion.
Low-grade fevers gen-erally do not require any medicine, and taking a fever-reducer may pro-long the underlying ill-ness or mask the cause of it. Give the body a chance to fight the foreign invad-er before reaching for acetaminophen or ibu-profen. Physicians may
advise avoiding fever-lowering drugs for tem-peratures of 102 F (38.9 C) or lower.
Always call a doctor if you need clarification on medication dosage and other fever recommenda-tions.
Fevers can be scary, but they are just one of many ways the human body defends itself against illness.
This Week Marketplace | February 12, 2016 A23
A&K Enns Trucking
725 HAMILTON AVE,MELFORT.
306-752-5035
Fertilizer & Grain Haulingfor Saskatchewan, Alberta, Manitoba & British Columbia!
Bulk Transportation of:• Grain
• Dry Fertilizer• Liquid Fertilizer
306-873-7059
Terri EgerParkland Review/Yorkton This Week
The Government of Saskatchewan, in part-nership with SGI, has released its annual Truck-ers’ Guide for the industry. The guide serves as a reference for commercial vehicle operators and agricultural machinery travelling through the province.
“The Truckers’ Guide is published to help them understand which organizations are re-sponsible for information they may need when hauling goods or cargo through Saskatchewan,” explained Steve Shaheen, Interactive and Social
2016 Truckers Guide Released
Big Wheels Moving
Media Consultant with the department.The guide covers topics such as licensing, re-
cord keeping, information on load security, maxi-mum gross weights, permit guidelines as well as weigh scales and enforcement.
“It is really a booklet to provide all the infor-mation a shipper would require to do business in Saskatchewan,” he said.
The guide is published each year through the cooperative efforts of the Ministry of Highways and Infrastructure and SGI to cover all areas of the industry.
It has been created as a concise document so truckers have all the information they need in one easy to access resource.
“They require a lot of knowledge and informa-tion to ship goods, so instead of spending lots of time looking up information from different or-ganizations it’s been packaged so they have it at their fingertips.”
In addition to the trucking industry, the guide also acts as a great resource for the agriculture sector as well. With large equipment being moved on roads throughout the province the guide out-lines the rules and regulations that are in place.
As the weather warms up spring road bans become an issue for anyone traveling throughout the province.
The guide covers all aspects of weight restric-tions and enforcement so proper, safe routes can be planned.
The 2016 Saskatchewan Truckers’ Guide can be found online at http://www.highways.gov.sk.ca/trucking. Hard copies of the booklet can also be picked up at SGI offices throughout Saskatchewan.
Guide serves as a reference for commercial vehicle operators and agricultural machinery
Review Photo/Kathy McAuleyReview Photo/Kathy McAuley
Don’t be burned by poor fever advice
NYKOLAISHEN AG CENTRALKamsack, Sask. 306-542-2411
BUY NOW PAY NOW $137,000
BUY NOW PAY MARCH $142,000
BUY NOW PAY APRIL $147,000
Model AS 150• c/w load cells• Steerable axle
• Headland control• Michel’s tarp
• 650/55 R26.5 fl otation tires
A24 February 12, 2016 | This Week Marketplace
Precision Ag & Drainage
Solutions - Grade Controllers
-Tile Plows -Rotary Ditchers
-Surveying Yorkton 306-621-9620
saskdrainage.com
1995 JD 8570 Tractor, 4955 hours, 18.4 x 38 Duals @ 90%, 12 speed. Excellent Tractor $60,000.00. 306-621-6484.
GOOD’S USED TRACTOR PARTS
(204) 564-2528or 1-877-564-8734
Roblin, MB
I. H. 5500 C.P. no harrows or shovels $1,200. Ritway tine harrows 58ft. $750. 1-306-542-3037. Kamsack, SK.
WANTED: Atom jet 1in openers w/front or rear delivery to fit Morris Maxim edge on shank. Call 306-849-2013.
C. JONES TRUCKING
SERVICE INC.Yorkton, Sask.
Available for long and short distance
livestock hauling. Reasonable rates.
Your choice • 53’ tridem trailer • 53’ quad trailer.
Phone 306-782-2830or cell 306-621-9508
DEHORNED YEARLING and 2 year old Hereford Bulls. View at www.vcherefordfarm.com or call Wes at 306-743-5105. Langenburg, SK.
FOR SALE: Polled Purebred 2 year old and yearling Charolais bulls. Some red factor. Phone 306-435-7116, 306-645-4383 or 306-645-2955. King’s Polled Charolais.
FOR SALE: Black & Red Regis-tered Limousin Bulls. Phone 306-675-2227.
SPRINGER LIMOUSIN, Foam Lake, Sask. offer good red and black yearling bulls. For further info phone Mervin at 306-272-4817 or 306-272-0144.
STEEL BUILDING SALE... “REALLY BIG SALE - EXTRA WINTER DISCOUNT ON NOW!” 21X22 $5,190 25X24 $5,988 27X28 $7,498 30X32 $8,646 35X34 $11,844 42X54 $16,386. One End wall included. Pioneer Steel 1-800-668-5422 www.pioneersteel .ca.
• 30 Years Driver Training Experience
• One to One Professional Instruction
• Day, 1 Week & 2 Week Courses
• Air BrakesPh.
306-786-6600Yorkton, SK
HEALTHCARE DOCUMENTATION SPECIALISTS are in huge demand. Employers want CanScribe graduates. A great work-from-home career! Train with Canada’s best-rated program. Enroll today. www.canscribe.com. 1.800.466.1535. info@canscribe .com.
BALOG’S DRIVING SCHOOL
306-783-2779
• Professional Instructor• Over 30 yrs. experience• Private Lessons• Winter Driving• Pickup and Take Home
Service• Commercial Programs
(6 and 6) (Will travel for Commercial Groups)
MEDICAL TRANSCRIPTION! In-demand career! Employers have work-at-home positions available. Get online training you need from an employer-trusted program. Visit: CareerStep.ca/MT or 1-855-768-3362 to start training for your work-at-home career today!
Peter’s Bros. Paving, south Okanagan paving company seeking experienced paving personnel (min. 3 years) for their highway division throughout BC. Relocation allowance may be available. Competitive wage $20.00 to $30.00 per hour plus benefits, full time seasonal. Please send resume to [email protected].
Livestock
Purebred Livestock
Steel Buildings / Granaries
Career Training
Classes & Courses
Farm Implements
Classes & Courses
Career Opportunities Career Opportunities
Career Opportunities
Career Opportunities Career Opportunities
Career Opportunities
General EmploymentGeneral Employment
1.866.783.6766 | parklandcollege.sk.ca
Hundreds of online courses available. Try a free demo today!
http://www.ed2go.com/parkland
Learn from home
1.866.783.6766 parklandcollege.sk.ca
Yorkton RawTec Maulers Athletic Trainer/Equipment Manager Position
The Yorkton RawTec Maulers of the Saskatchewan Midget AAA Hockey League (SMAAAHL) are seeking an individual to serve as the teams Athletic Trainer/Equipment Manager commencing for the 2016-17 hockey season. The successful applicant must be a team-oriented individual who is outgoing, organized and willing to work closely with the coaching and medical staff to serve the players needs. The position requires strong organizational and communication skills with a positive attitude. The individual will also be required to travel with the team to all road games; travel expenses will be covered by the team.Job duties include, but are not limited to:• Management and repair of players equipment• Game day setup of dressing room and team equipment• Skate sharpening and laundry• Working closely with Medical Staff to attend to and assess player injuries, rehabilitation and
documentation• Maintaining an inventory of both hockey and medical supplies within a budgetInterested applicants are asked to outline their qualifi cations. Compensation will be based on experience and certifi cation. Please reply by February 29, 2016. Those interested are asked to forward a resume to:Garth Simms, General Manager E-mail: [email protected] Phone: 306-641-6200 (Garth) or Mat Stringfellow 306-783-2035Or Mail Resume to Box 583 Yorkton S3N2W7
®
c a r e e r s w i t h a f u t u r e
offe benefi
“Yorkton’s WENDY’Sis HIRING”
STORE LOCATION: 160 BROADWAY STREET EAST,YORKTON, SASK. S3N 3K4
1) Food Service Supervisor (min. of 1 year exp.), $13.00/hr.2) Food Counter Attendant (F/T & P/T) $11.00/hr.
Shifts are 7am-3:30pm; 10:30am-7pm; 5pm-11:30pm.Flexible hours are available. Opportunity for advancement. Must be friendly, courteous, reliable and willing to work weekends and weeknights. Meal discount and free uniform. Come join our team!Apply in person at above specifi ed address or fax resume to
780-532-9980
Seniors, Parents, Children!Earn some extra cash (possibly of up to $400/month depending on route size), get exercise and work only a few hours
a week too!Be a Yorkton This Week Carrier!
• No early mornings• No collecting• You will be paid cash every
4th Friday• Weight bonuses• Sales bonuses• Any age welcome• Only 2 days or less per week
If you would like a route, please e-mail us at:
[email protected] telephone circulation at:
306-782-2465
GRADER/EQUIPMENT OPERATOR The Rural Municipality of Churchbridge No. 211 is
accepting applications for the position of seasonal Grader/Equipment Operator(s).
The applicant will be required to operate mainly a motor grader and may be required to operate a backhoe,challenger tractor and any other equipment as directed.Applicants must be reliable, physically t and mechanically inclined to perform routine maintenance and repairs to equipment. Must be willing to carry out other duties and tasks as directed with minimal supervision such as rock picking, sign installation, culvert installation, general shop maintenance, etc. Experience in operating a motor grader and heavy equipment operation and maintenance is an asset. Applicants must possess a valid driver’s license. A Class 1A license is an asset. Submit a complete resume, including driver’s abstract and three references to:
Rural Municipality of Churchbridge No. 211Box 211
Churchbridge, SK S0A 0M0Email: [email protected]
Fax: 306-896-2743Only those selected for an interview will be contacted.
The successful applicant shall be required to start work on a date that Council determines. Applications will be accepted until March 7, 2016.
is looking for an
EMBROIDERY MACHINE OPERATOR-Very competitive salary
-Hours are evenings & weekends-Will train -Sewing experience an asset
Contact John at [email protected]
CLASSIFIEDS GET RESULTS 782-2465
Decadent treats have become a staple of Valentine’s Day. But not all Valentine’s celebrants want to indulge in high calorie treats with their significant others.
For those who want the decadence without all those extra calories, try the following low-cal-orie recipe for “Rockin’ Red Velvet Trifle” from Lisa Lillien’s “Hungry Girl 200 Under 200: Just Desserts” (St. Martin’s Press).
ROCKIN’ RED VELVET TRIFLE
Makes 8 servings•1 packet hot cocoa
mix with 20 to 25 calories
•2 tablespoons mini semi-sweet chocolate chips
•1⁄2 cup moist-style devil’s food cake mix
•1⁄2 cup moist-style yellow cake mix
•1⁄4 cup fat-free liquid egg substitute
•1⁄2 tablespoon red food coloring
•Dash of salt•4 ounces fat-free
cream cheese•2 tablespoons Jell-O
Sugar-Free•Fat-Free Vanilla
Instant pudding mix•2 tablespoons
Splenda No Calorie Sweetener (granulated)
•1⁄4 teaspoon vanilla extract
•1 - 8-ounce container Cool Whip (thawed)
•4 cups chopped strawberries
Preheat oven to 350 F. Spray an 8-inch by 8-inch baking pan with
nonstick spray. Place the cocoa mix and 1 table-spoon chocolate chips in a glass. Add 1⁄4 cup very hot water, and stir until mostly dissolved. Add 1⁄3 cup cold water.
In a large bowl, com-bine the cake mixes, egg substitute, food coloring, and salt. Add the cocoa mixture, and whisk until smooth.
Pour the batter into the baking pan, and sprinkle with the remain-ing 1 tablespoon choco-late chips.
Bake until a toothpick inserted into the center comes out mostly clean, 26 to 28 minutes.
Let cool completely, about 30 minutes in the pan and 30 minutes out of the pan on a cooling rack.
Meanwhile, in a medi-um bowl, stir the cream cheese until smooth. In another medium bowl,
combine the pudding mix with Splenda. Add vanil-la extract and 1⁄4 cup cold water, and vigorously stir until mostly smooth and slightly thickened. Add the cream cheese and 1 cup Cool Whip, and stir until uniform. Cover and refrigerate.
Cut cake into 1-inch cubes.
In a large glass bowl or trifle dish, evenly layer half of the cubed cake. Spread all of the pudding mixture over the cake layer. Evenly top with half of the strawberries.
Continue layer-ing with remaining the cubed cake, Cool Whip and strawberries.
While a night on the town is always memo-rable, sometimes it’s even more special to share an intimate meal at home with your sig-nificant other. Holidays, birthdays or anniversa-ries provide the perfect opportunity to do just that, and the follow-ing recipe for “Lobster Ravioli With Tomato and Basil Vinaigrette” from Tetsuya Wakuda’s “Tetsuya” (Ten Speed Press) is sure to please that special someone in your life.
LOBSTER RAVIOLI WITH TOMATO AND
BASIL VINAIGRETTEServes 4
•7 ounces raw lobster meat or prawns, finely chopped and chilled
•7 ounces sea scal-lops, peeled and chilled
•1⁄2 teaspoon finely chopped tarragon
•1 tablespoon finely chopped chives
•10 fluid ounces light cream, chilled
•Salt and black pep-per
•1 egg white, lightly beaten
•24 wonton wrappers•Wakame (see below)
Tomato and Basil Vinaigrette
•3-1⁄2 fluid ounces extra virgin olive oil
•1-1⁄2 tablespoons rice wine vinegar
•1⁄2 cup peeled and diced tomato
•1 teaspoon ground coriander
•1⁄2 teaspoon finely chopped basil
•1⁄4 teaspoon finely chopped garlic
•Salt and white pep-per, to taste
•1 pinch superfine sugar
Garnish•Flying fish roe•Finely julienned
basil
Make sure all the ingredients and the bowl of the food processor are well chilled before you start.
Purée the lobster and scallops in a food pro-cessor. Once they are finely blended, add the tarragon, chives and 3-1⁄2 fluid ounces of the cream and blend again quick-ly. Do not overblend or the cream will separate. Fold in the rest of the
cream by hand; add salt and pepper to taste.
Paint some egg white onto a wonton wrapper. Put a spoonful of the lob-ster mixture on top, and then place another won-ton wrapper on top. Press the edges to seal, then cut into rounds with a pastry cutter. Repeat with the rest of the wonton wrap-pers and filling. Set aside until ready to cook.
To make the vinai-grette, combine all the ingredients and mix well.
Brings lots of salted water to a boil. Drop the ravioli into the boiling water and cook until they float to the surface.
Place some Wakame on the base of 4 serving
bowls. Place the ravi-oli on top, and drizzle the vinaigrette over the top. Garnish with flying roe and basil.
WakamePut the wakame in a
strainer and rinse, then cut into the size required. Run the wakame under hot tap water for a few seconds — the color will brighten. Rinse in cold water and squeeze dry.
Dried wakame is prob-ably more readily avail-able. To prepare, put the seaweed in a bowl of cold water and drain immediately. Allow to sit for 10 to 15 minutes. Feel the wakame: it should be soft. Do not soak in water or it will melt.
This Week Marketplace | February 12, 2016 A25
175 York Road West, Yorkton Phone 306-786-6650
Toll Free 1-800-258-7349 www.mcmunnandyatesfurniture.com
IN AREA DELIVERY CAN BE ARRANGED
CUSTOM ORDERCUSTOM ORDERLeather EventLeather EventFebruary 13th to 29thFebruary 13th to 29th
2020%% offoffPalliser’s Leather FurniturePalliser’s Leather Furniture
Enjoy a low-calorie Valentine’s treat
A homemade feast for that special someone
Four healthy eating tips
(NC) — Feeling over-whelmed with nutrition tips and advice? Learn how to eat better with tips from Theresa Albert, nutritional consultant and author of Ace Your Health. With over 25 years of experience, Theresa has learned what works, and what doesn’t. These are her top tips for an optimal diet.
1. Go raw. Incorporate raw vegetables each day along with your usual cooked favourites. Rotate colours to make sure you hit all of the phytonutri-ents.
2. Make each mouthful matter. Focus on nutri-ent-dense superfoods so that each mouthful mat-ters. My favorites are: chia seeds, blueberries, Brussels sprouts, cran-berries and eggs.
3. Incorporate a daily multivitamin. Support filling in the gaps in your diet with a multivitamin, such as Centrum, to help get the nutrients that might be missing.
4. A handful a day. Nuts, seeds and beans contain many of the nutrients hard to obtain from fruits and vegetables like zinc, magnesium and vitamin E.
A26 February 12, 2016 | This Week Marketplace
How to maintain healthy kidneys
How to childproof your home
Few people devote much thought to their kidneys unless their doc-tor advises them they are having kidney troubles. But kidneys perform essential functions in the human body, filter-ing water and waste out of blood and urine while also helping to control blood pressure. When operating correct-ly, kidneys can go a long way toward ensuring a healthy life. But when kidneys are compro-mised, the results can be very harmful to human health.
Kidney disease is no small cause for concern, as the National Institute of Diabetes and Digestive and Kidney Diseases notes that more than 20 million Americans may have kidney disease, with millions more being at risk. Kidney disease may be even more problem-
atic in Canada, where the Kidney Foundation of Canada reports that one in 10 Canadians has kid-ney disease.
Though family history is one risk factor for kid-ney disease, it’s not just genetics that put people at risk. People with dia-betes, high blood pres-sure and/or cardiovascu-lar disease are also at risk of developing kidney disease, which develops gradually and does not often produce physical symptoms until it has reached an advanced stage.
Because people may not detect symptoms of kidney disease until it reaches an advanced stage, the NIDDK recom-mends people schedule routine blood tests to check their glomerular filtration rate, or GFR, which checks to see how
well kidneys are filter-ing. The NIDDK also notes the importance of routine urine tests, which check for protein in urine. The presence of the protein albumin in urine indicates kidney damage.
In addition to routine screenings, people can take the following steps to maintain healthy kid-neys so they can live long, healthy and active lives.
• Maintain a healthy blood pressure. A healthy blood pressure can delay or prevent the onset of kidney disease. The American Heart Association advises that a normal healthy blood pressure is a systolic number (the top number) less than 120 and a dia-stolic number (the bot-tom number) less than 80. The systolic number measures the pressurein the arteries when the
heart beats, while the diastolic number mea-sures the pressure in the arteries between heart-beats.
Have your blood pres-sure measured by your physician on each visit (and no less than once per year), and speak with him or her about ways to lower your blood pres-sure if it is high or if your blood pressure falls in the prehypertension range (120-139 over 80-89), which means you are at risk of developing high blood pressure.
• Reduce sodium con-sumption. One simple way to protect your kid-neys is to consume less than 2,300 milligrams of sodium each day. Though sodium serves some essential functions in the body, helping it to regulate blood pressure among other things, peo-
ple with kidney disease cannot eliminate excess sodium and fluid from their bodies. The result-ing buildup in the tissues and bloodstream can contribute to high blood pressure.
• Limit alcohol intake. The NIDDK advises that limiting alcohol intake can help to keep kidneys healthy and operating at full strength. Alcohol impacts the body in vari-ous ways, and kidneys are not immune to the effects of alcohol. Alcohol can cause changes in the kidneys that compro-mise their ability to fil-ter blood. Alcohol also can affect the ability of kidneys to maintain the right amount of water in the body. That’s because alcohol consumed in excess dehydrates the body, making it harder for cells and organs, including the kidneys,
to function normally. Speak with your physi-cian about your alcohol consumption and what is considered healthy for someone in your situa-tion.
• Consume a kidney-friendly diet. The right diet also can help people maintain healthy kid-neys. A diet that includes kidney-friendly foods can prevent the buildup of waste in the kidneys while also helping peo-ple maintain healthy blood pressures.
The National Kidney Foundation notes that foods such as apples, blueberries, fish high in omega-3 fatty acids, and kale are just a few kid-ney-friendly foods.
Healthy kidneys can contribute to long, healthy lives. Learn more about the kidneys at www.kidney.org.
New parents face a host of challenges upon bring their newborn sons and daughters home, not the least of which
is childproofing their homes so the newest additions to their fami-lies are safe and sound. The strategies moms and
dads employ when child-proofing their homes will change as youngsters grow older and mure curious, but the follow-ing are a few tips to get parents started.
• Install safety latches and locks on cabinets and drawers. Curiosity might start to take over at the moment infants learn to crawl, so new parents should install safety latches and locks on all cabinets and drawers in their homes. The United States Consumer Product Safety Commission notes that such latches and locks can prevent access to a host of potentially harmful items, such as medications, cleaning products, knives, and other sharp objects.
• Use anti-scald devic-es. Burns from hot water can quickly cause sig-nificant burns to young children’s skin, so install anti-scald devices that regulate water tempera-ture and reduce the risk of kids being burned. The CPSC also recommends lowering water heaters to 120 F to further reduce the risk of burns.
• Use safety gates at stairways and in rooms that are off limits. Safety gates around stairways and in doorways of prohibited rooms can reduce the likelihood of potentially harm-ful falls and keep kids out of rooms where they might be harmed. Place gates in the doorways of rooms that contain sharp objects, work tools, sub-stances that can prove harmful if ingested, and any other items you don’t want inquisitive tots to come into contact with. Make sure all safety gates at the top of stairways are the kind that can be nailed into the wall.
• Attach bumpers to the edges of sharp fur-niture. Corner and edge bumpers can reduce the risk of injury when
kids bang their heads on sharp furniture such as coffee tables or other items with hard edges. Make sure the bumpers are firmly secured before
allowing youngsters into the room.
Infants, toddlers and young children are vul-nerable to injury around the house. Parents can
reduce that injury risk by taking several steps to childproof their homes. More childproofing tips are available at www.cpsc.gov.
Looking for an online business? I can help! You will receive free training and after support. Go to www.123haveitall.com and check it out. Requires a computer and telephone and 5-15 hours weekly.
PARTS PERSON. Join BC’s Larg-est Volume Outdoor Power Equip-ment Sales and Service Centre with over 20 employees serving BC since 1986. We require imme-diately, one Full-Time (Year-round) experienced Parts Person to join our Parts Department. Du-ties include Counter Sales, Tele-phone inquiries and Sales, Parts Look-up (both Computer and Manual), Inventory stocking and merchandising. This F/T position requires applicant to have knowl-edge of the outdoor power equip-ment industry, superior customer service skills, and excellent com-municative and organizational skills. Medical and Dental plan. Salary is commensurate with ex-perience. Mail resume to: Fraser Valley Equipment Ltd., 13399 72nd Avenue, Surrey, BC, V3W-2N5, Fax: 604-599-8840, Email: [email protected].
SMALL ENGINE TECHNICIAN. Join BC’s Largest Volume Outdoor Power Equipment Sales and Ser-vice Center with over 20 employ-ees serving BC since 1986. We re-quire immediately, one Full-Time (Year-round) experienced Service Technician to join our extremely busy service centre. This F/T posi-tion requires the applicant to have extensive knowledge of 2cycle and 4cycle engines, all lawn and gar-den equipment and related power equipment. Industry certification is definitely an asset. Medical and Dental plan. Salary is commensu-rate with experience. Mail resume to: Fraser Valley Equipment Ltd., 13399 72nd Avenue, Surrey, BC, V3W-2N5, Fax: 604-599-8840, Email: [email protected]
GET FREE VENDING MA-CHINES. Can Earn $100,000.00 + Per Year - ALL CASH. Protected Territories - Locations Provided. Full Details CALL NOW! 1-866-668-6629 or visit our website WWW.TCVEND.COM.
GREAT CANADIAN Dollar Store franchise opportunities are available in your area. Explore your future with a dollar store lead-er. Call today 1-877-388-0123 ext. 229; www.dollarstores.com.
HUGE UNRESERVED Antique Collector Auction for the Late Har-vey Antoniuk Collection: All cate-gories! 9 a.m., Saturday, February 13, Legion Hall, Wainwright, Al-berta. 780-842-5666; www.scrib-nernet.com for listing!
UNRESERVED AUCTION. Rock-wood Fired Pizza Restaurant, 13580 - 137 Ave., Edmonton, Al-berta. $150,000 - $250,000 worth of decor & equipment to be auc-tioned on Valentine’s Day, Feb. 14/16, 11 a.m. 780-718-2274. Email: [email protected].
PAID IN ADVANCE! Make up to $1000 A Week Mailing Bro-chures From Home! No Experi-ence Required. Helping home workers since 2001! Genuine Opportunity. Start Immediately! www.CentralMailing.net.
General Employment
Trades Help Business Opportunities
Auctions
Career Opportunities
FULL TIMERECEPTIONIST/
ADMINISTRATION ASSISTANTWanted for busy
Multi-disciplinary Physical Therapy clinic in YorktonThis is a temporary maternity leave position which may
transition to permanent.Hours are Monday - Friday, 8 a.m - 5 p.m.
Ability to multi-task, work in a team environment and organizational skills are required.
Please respond in person with your resume to Functional Rehabilitation
in the Gallagher Center, 2nd Floor
Office/Clerical Office/Clerical
Low CostHigh Impact
“ADVERTISING THAT WORKS”
PH. 782-2465
MELVILLE MOTORS166 North Service Road, Hwy. 10 North
Ph.: 306-728-5457 Fax: 306-728-4957 Toll Free 1-800-462-6844
2012 FUSION SE
•4 door sedan•Power windows
•Power locks•Cruise/tilt/A/C
•Automatic transmission •53,725 kms
$14,350*Plus GST
2011 F-350 DUALLY LARIAT
•6.2L gas •Crew cab •Loaded•Leather •Sunroof •Nav.
•All power options•Reverse cameraJUST ARRIVED
$34,995*Plus GST
RARE FIND! 2012 DODGE CHARGER SXT AWD
•Leather heated seats•Nav. system •Alloy wheels
•4 door sedan •Sunroof•Only 71,900 kms
$18,995*Plus GST
2014 F-150 CREW PLATINUM EDITION
•Ecoboost•Sunroof
•Leather •Nav.•Power step boards
•Heated and cooled seats •Only 75,250 kms
$44,950*Plus GST
2011 ESCAPE XLT AWD
•3L V6•Leather •Heated seats
•Power windows•Power locks
•Cruise/tilt/A/C •Only 90,400 kms
$14,850*Plus GST
2012 F-150 CREW HARLEY DAVIDSON
•6.2L V8 •22” wheels
•Power step bars•Sunroof
•Fully loaded
$43,850*Plus applicable taxes
2012 FUSION SE
•4 door sedan•Power windows
•Power locks•Cruise/tilt/A/C •Auto transmission
•Only 52,600 kms
$14,850*Plus GST
2011 GMC CREW SIERRA SLE NEVADA EDITION
•4.6L V8•Power windows
•Power locks•Cruise, tilt, A/C
•Tonneau cover •Only 87,400 kms
$22,900*Plus GST
Jeff KohnenDealer Principal
Dan CusackSales Manager
Debbie AssmanFinance Manager
Chris KrahenbilProduct Specialist
20152015MODEL YEAR BLOWOUTMODEL YEAR BLOWOUT
DON’T MISS THIS EVENT! BUY NOW, DRIVE NOW.
OVER
$$850,000850,000 IN INVENTORY
MUST GO!!
NONO CREDIT APP’S REFUSED!!!
EVERYTHING MUST GO!!
HURRY IN FOR BEST SELECTION!!
1ST COME, 1ST SERVED.
NO PAYMENTS 90FOR DAYS*O.A.C.
*EXCLUDING 2015 FOCUS
• 2015 Focus Titanium 5 Dr. Hatch ............. Silver• 2015 Focus SE 5 Dr. Hatch ............................... Silver• 2015 Focus SE 4 Dr. Sedan ..................Ruby Red• 2015 Focus SE 5 Dr. Hatch ............................... Silver• 2015 Focus SE 4 Dr. Sedan .................Dark Grey• 2015 Focus SE 4 Dr. Sedan ..............................White• 2015 Escape SE 4WD ................................... White Plt.• 2015 Escape SE 4WD ...................................................Blue• 2015 Edge SEL 4WD ..................................................Black• 2015 Edge SEL 4WD .....................................Dark Grey
• 2015 Edge SEL 4WD ......................................Ruby Red
• 2015 F-150 Super Crew, Ecoboost .....White• 2015 F-150 Super Crew, 5.0L V8 . Dark Grey• 2015 F-150 Super Crew, Ecoboost .....Black• 2015 F-150 Super Cab, 5.0L V8 ...........White• 2015 F-150 Super Crew, 5.0L V8 ......... Silver• 2015 F-150 Super Crew,
Ecoboost ........................................Ruby Red• 2015 F-150 Super Crew, Ecoboost ..... Silver
• 2015 F-150 Super Crew, Ecoboost ........................................Ruby Red
Dealer Licence # 907184
This Week Marketplace | February 12, 2016 A27
www.nykolaishen.com Toll Free 1-855-542-2814
SWAN RIVER, MB 204-734-3466KAMSACK, SK 306-542-2814
NYKOLAISHENFARM EQUIP. LTD.
1998 8103 TERRAGATOR
4871 hrs. Was $59,000
NOW$48,000
2002 BOURGAULT 5440
Double shoot.Was $55,000
NOW$46,500
2001 JD 9650 STS
PW7 header, 3132 hrs. Was $95,000
NOW$75,000
2001 BOURGAULT 5710/5440
64’ DS, MRB. Was $89,000
NOW$62,500
2007 JD 9760 STS
PW7 header, 1773 hrs. Was $159,000
NOW$129,000
1998 JD 1820
52’, 10” space. Was $29,000
NOW$24,000
2008 JD 9770 STS
PW7 header, 1117 hrs. Was $205,000
NOW$179,000
1990 CASE 91506830 hrs., 12 spd.,
powershift. Was $55,000
NOW$47,500
BRENT 1084 AVALANCHE
Tarp, duals. Was $44,000
NOW$29,000
2012 SALFORD RTS 570 HD
50’. Was $89,000
NOW$82,500
1992 FLEXICOIL 5000/232057’, 9” space DS.
Was $26,000
NOW$19,500
2012 NH CR9090
801 hrs., 790 pu header. Was $329,000
NOW$247,500
2011 SALFORDRTS 570
40’. Was $65,000
NOW$49,000
2008 1286C ROGATOR
3000 hrs., 120’, 2 sets of tires. Was $149,000
NOW$129,000
2012 LEMKEN HELIDOR
40’. Was $89,000
NOW$69,000
1995 TYLER XL PATRIOT
5092 hrs., 75’, full GPS. Was $29,000
NOW$25,000
JOHN DEERE 4WD TRACTORSJOHN DEERE 4WD TRACTORS2015 9620R 599 hrs., PTO, 800-46 duals ......................................... $595,0002015 9620R 663 hrs., PTO, 800-46 duals ......................................... $590,0002015 9620R 370 hrs., PTO, 800-42 duals ......................................... $595,0002015 9620R 583 hrs., PTO, 800-42 duals ......................................... $595,0002015 9620R 648 hrs., PTO, 800-42 duals ......................................... $590,0002015 9570R 719 hrs., PTO, 800-46 duals ......................................... $565,0002015 9570R 750 hrs., PTO, 800-46 duals ......................................... $565,0002014 9560R 381 hrs., 800-38 duals .... $469,0002014 9560R 575 hrs., PTO, triples ...... $472,0002014 9560R 521 hrs., PTO, 800-38 duals ......................................... $478,0002014 9560R 673 hrs., triples ............... $469,0002014 9560R 1032 hrs., 800-38 duals .. $459,0002013 9560R 1061 hrs., PTO, triples .... $419,0002013 9560R 1226 hrs., PTO, triples .... $439,0002012 9560R 2279 hrs., PTO, triples .... $349,0002014 9510R 1035 hrs. .......................... $439,0002014 9510R 1086 hrs. .......................... $439,0002014 9510R c/w PTO, 1405 hrs. ......... $445,0002014 9460R 570 hrs., PTO, 800-38 duals ......................................... $399,0002013 9460R 50 hrs., triples ................. $399,0002012 9460R 1141 hrs., PTO, 78 GPM, 800-38 duals ......................................... $349,0002013 9360R 1472 hrs., PS/PTO, 3 pt. . $285,0002012 9360R 1100 hrs., 24 spd. ............ $250,0002011 9630 2084 hrs. ............................. $299,0002009 9530 PS 2500 hrs. ....................... $265,0002010 9430 PS 1650 hrs. ....................... $279,0002010 9430 PS/PTO/78 GPM hyd. ........ $259,0002010 9430 3300 hrs., 78 GPM, PTO .... $249,0002008 9330 Powershift .......................... $195,0001979 8440 Consigned ............................ $17,750
COMPETITIVE 4WD TRACTORSCOMPETITIVE 4WD TRACTORS1996 Case IH 9370 ................................. $72,5001995 NH 9680 ......................................... $65,0001981 Steiger ST 280 (855 Cummins) .... $25,000
TRACK TRACTORSTRACK TRACTORS
2015 JD 9570 36” tracks, PTO............ $590,000
MFWD TRACTORSMFWD TRACTORS2014 JD 7290R, 500 hrs., TLS, IVT ..... $275,0002013 JD 7230R, TLS, H480 loader, IVT, 1264 hrs. ....................................... $259,0002015 JD 6215R, TLS, IVT, 300 hrs ...... $259,0002015 JD 6215R, TLS, H380 loader, IVT, 400 hrs. ......................................... $236,0002014 JD 7215R, IVT, 993 hrs. .............. $225,0002014 JD 6210R, IVT, H380 loader, 850 hrs. ................................................. $199,5002010 JD 7630 c/w 746 ldr., 3544 hrs. . $125,0002013 Case Puma 145, ldr., 1550 hrs. . $139,0001993 JD 6400, 640 loader ...................... $38,0001991 Case 7130 ...................................... $45,0001989 John Deere 4255 power shift, c/w 740 Loader, 3 pt hitch, 8733 hrs ... $52,500
JD SPRAYERSJD SPRAYERS2015 R4045 350 hrs. ............................ $550,0002015 R4045 495 hrs. ............................ $530,0002015 R4045 500 hrs. ............................ $530,000
2014 R4045 203 hrs. ............................ $540,0002013 4940 0 hrs. ................................... $450,0002014 4940 269 hrs. ............................... $365,0002014 4940 329 hrs., Raven, hgt. cont. $420,0002014 4940 413 hrs., Raven, hgt. cont. $420,0002014 JD 4940 1210 hrs. ....................... $389,0002013 4940 591 hrs. ............................... $399,0002013 4940 1031 hrs. ............................. $350,0002012 4940 1183 hrs. ............................. $299,0002012 4940 1253 hrs. ............................. $289,0002012 4940 1201 hrs. ............................. $275,0002009 4930 1997 hrs. ............................. $220,0002008 4930 2200 hrs. ............................. $195,0002005 4920 4020 hrs. ............................. $139,0002009 4830 1142 hrs. ............................. $229,0002009 4830 1266 hrs. ............................. $229,0002011 4730 1007 hrs. ............................. $239,000JD R4038 ............................................... JUST IN2014 962I Pull type (new) 1700 gal. tank, 120’ boom. ...................................................... $99,000
COMPETITIVE SPRAYERSCOMPETITIVE SPRAYERS2010 Case 4420 c/w AIM, 1900 hrs.. .. $259,0002009 Case 4420 c/w pin point, 2200 hrs.. .............................................. $269,0002007 Ag Chem 1074 2250 hrs. ............ $169,0001996 Ag Chem 854 3817 hrs. ................ $55,000100’ Flexi-coil System 67 800 gal./windscreens .............................. $8,500
SEEDING EQUIPMENTSEEDING EQUIPMENT2015 Bourgault 3320 86’ c/w MRB &7950/sec. control ................................. $585,0002015 Bourgault 3320 76’c/w 7950/sectional control ................. $496,000NEW Bourgault 60’ 3710 Coulter DrillWas $259,000 .............................. Now $239,000Bourgault 3310 75’ .............................. $158,000Bourgault 47’ 3310 MRB c/w 6550 .... $195,000Seedmaster SM7210 c/w 550B JD 1910 (14) and liquid tanks ............. $165,000Seedmaster TXB 65’ c/w 430B JD 1910 ................................................. $135,0002011 Amity Colter Drill 60’ .................... $90,0002009 JD 1895 43’ c/w 430B, 1910NH3 & liquid kit .................................... $169,0002010 JD 1895 43’ c/w 430B, 1910 ...... $145,0002004 JD 1895 43’ c/w 430B, 1910 ........ $85,000JD 1835 61’ c/w 1910 (used 1 season) .................................... $154,0002007 JD 1835 61’ c/w 1910 c/w liquid kit ........................................ $119,000JD 1820 52’ c/w 1910 (350 bushel) ...... $47,500JD 1820 61’ c/w 1910 ............................ $45,000Bourgault 8810 60’ c/w MRB, steelpress wheels .......................................... $95,0002004 Bourgault 5710 54’ MRB, 5 1/2 pneumatic press .................................... $68,0002002 Bourgault 5710 54’ MRB,steel press .............................................. $48,0001998 Bourgault 5710 64’ MRB, c/w 4”rubber press........................................... $39,0002001 Bourgault 5710 64’ MRB, c/w 3”rubber press........................................... $39,0001999 Bourgault 5710 50’ 7.5” spacing . $29,000Bourgault 536-42 40’ c/w 180............... $15,0002006 Morris Maxim 2 Air Drill 55’c/w 8370 XL tank ................................... $85,000Flexi-coil 5000 39’ c/w 2320 4”rubber press........................................... $35,000
AIR SEEDER CARTSAIR SEEDER CARTS2015 Bourgault 7950 ............................ JUST IN2014 Bourgault 7950 Air Seeder ........ $239,0002013 Bourgault 7700 Air Seeder ........ $199,000Bourgault 6550’s ..........................From $95,0002006 Bourgault 6450 ............................. $12,500
Bourgault 6350 ....................................... $45,000Bourgault 5440’s ..........................From $39,500Bourgault 5350 ....................................... $40,0001993 Bourgault 3225 ........................... $212,5002993 Bourgault 3195 ............................... $7,5001993 Bourgault 2155 ............................... $3,900JD 1910 (03) 430B .................................. $52,500JD 1910 (04) 340B .................................. $45,000JD 1910 430B ......................................... $44,000JD 1910 340B ......................................... $39,000Seedmaster 800 (12) .............................. $95,000
TILLAGETILLAGE60 ft. Salford 4160.. ............................. $165,00050 ft. Salford 4150 (13)... ..................... $148,00041 ft. Salford 2140 (13)... ....................... $95,00050 ft. Salford RTS Heavy Duty .............. $89,00050 ft. Salford RTS HD ............................ $89,00041 ft. Salford 570 RTS (12) 3000 AC ..... $82,50041’ Salford RTS (09) ............................... $63,00040 ft. Lemken Helidor... ......................... $80,00040’ Lemken Helidor (14) New discs ..... $89,00030 ft. Wishek 862 NT Disc .................... $74,00040 ft. JD 637 Disc (11)... ........................ $69,00061 ft. JD 2410 Chisel Plow (12) ............. $95,00041 ft. JD 2410 (14) 500 acres ................ $85,00029 ft. JD 1600 ........................................... $3,50040 ft. JD 637 Disc (11) ........................... $69,00041 ft. JD 2410 Chisel Plow (12) ............. $59,00052 ft. Bourgault 8810 ............................. $36,50041 ft. Case IH 5800 Chisel Plow ........... $29,000448 ft. Bourgault 46-50 ........................... $7,50082 ft. Brandt 8200 Hvy. harrow (12) carbide tips ..................................... $49,00090 ft. Bourgault 6000 Mid Harrow ........ $29,00045 ft. Phoenix H14 Rotary Harrow ....... $28,500
MISCELLANEOUSMISCELLANEOUSBridgeview 2410 Pull Dozer, like new .................................................. $63,5001997 JD 444 Wheel Loader 8144 hrs. ................................................. $58,5002004 Backhoe JCB 6300 hrs. ............... $49,000Case 1086 Loader .................................. $10,000Schulte SDX-102 Snow Blower, new ........................................................... $9,500Schulte 1100 Snow Blower ..................... $3,900Norman 3 pt. Hitch Snow Blower 84” ... $2,5002012 JD 1023 c/w snow blower, 59 hrs. ..................................................... $19,9002007 JD 2305 c/w snow blower, mower, loader& tiller ..................................................... $19,900JD 455 Diesel c/w snow blower& new tiller ............................................... $9,9002012 Degelman 7200 16’ Dozer .......... $29,000New Schulte SV Plow ............................ $12,9002005 Kenworth T800 Tri-Drive, new B&H ................................................. $89,000New Pit Express Double BarrellDrive Over .............................................. $29,900Highline BM1400 Bale Mover ............... $24,0002012 Highline CFR 650 Bale Processor ...................................... $14,0001999 Bale King 2010 VortexBale Processor ........................................ $7,5002012 JD 568 Round Baler ..................... $44,0002011 JD 568 Round Baler ..................... $35,0002008 JD 568 Round Baler ..................... $29,5001999 JD 946 Moco ................................. $21,0002004 JD 956 Moco ................................. $22,0002010 16’ New Holland H7460 Mow Max $31,000NH 2300 Hay Bine 18’, fits NH swather ...................................... $16,5002002 JD 567 Round Baler ..................... $18,5001995 JD 348 Square Baler .................... $16,5001996 Case 8545 Square Baler .............. $16,500
2009 New Holland BR780 Round Baler ............................................. $8,000Schulte RS320 Rock Picker, New ........................................................... 23,500Schulte 2500 Giant Rock Picker, New ......................................................... $19,800Highline XL78 Rock Picker ................... $145,00Highline 546 Rock Picker ....................... $5,000Agro Spread AS 120Thyd. drive fertilizer spreader .............. $135,000
JOHN DEERE COMBINESJOHN DEERE COMBINES2015 JD S690’S - JUST IN
243 hrs. c/w 615 .................................. $585,000272 hrs. c/w 615 .................................. $583,000239 hrs. c/w 615 .................................. $586,000243 hrs. c/w 615 .................................. $586,000
2015 JD S680’S - JUST IN246 hrs. c/w 615 .................................. $560,000245 hrs. c/w 615 .................................. $560,000242 hrs. c/w 615 .................................. $560,000251 hrs. c/w 615 .................................. $560,000
JOHN DEERE COMBINES2014 S690 c/w 615, 205 hrs. ............... $499,0002014 S690 c/w 615, 214 hrs. ............... $499,0002014 S690 c/w 615, 217 hrs. ............... $499,0002014 S690 c/w 615, 350 hrs. ............... $485,0002014 S690 c/w 615, 390 hrs. ............... $482,0002014 S690 c/w 615, 421 hrs. ............... $479,0002012 S690 c/w 615, 4WD, 680 hrs.. ................................................ $425,0002014 S680 489 hrs. .............................. $449,0002014 S680 492 hrs. .............................. $449,0002014 S680 494 hrs. .............................. $449,0002014 S680 498 hrs. .............................. $449,0002013 S680 c/w 615, 577 hrs. ............... $415,0002012 S680 c/w 615, 586 hrs., 4WD, 7.10 duals ................................... $399,0002012 S680 c/w 615, 4WD, 571 hrs. ................................................. $395,0002012 S680 c/w 615, 653 hrs. ............... $389,0002012 S670 c/w 615, 850 hrs. ............... $329,0002011 9870 c/w 615, 992 hrs. ............... $269,0002011 9870 c/w 615, 1227 hrs. ............. $259,0002010 9870 c/w 615, 1251 hrs. ............. $249,0002011 9770 c/w 615, 646 hrs. ............... $277,0002010 9770 c/w 615, 931 hrs. ............... $249,0002009 9770 c/w 615, 1015 hrs. ............. $239,0002009 9770 c/w 615, 1178 hrs. ............. $235,0002008 9770 c/w PW7, 1074 hrs. ........... $209,0002008 9770 c/w 615, 1225 hrs. ............. $209,0002008 9770 c/w 615, 1420 hrs. ............................................... $195,0002010 9670 919 hrs. ............................... $219,0002008 9670 1093 hrs. ............................. $199,0002007 9660 1485 hrs. ............................. $169,0002007 9760 1237 hrs. ............................. $169,0002005 9760 Low hrs............................... $149,0002005 9660 1412 hrs. ............................. $146,5002005 9860 2012 hrs. ............................. $145,0002005 9860 2114 hrs. ............................. $143,0002006 9660 2025 hrs. ............................. $135,0002003 9750 Canadian Special, 1556 hrs. ............................................... $125,0001999 9610 2837 hrs. ............................... $65,0001998 CTS 2 3115 hrs. ............................ $49,5001998 CTS 2 3391 hrs. ............................ $47,5001998 CTS 2 3439 hrs. ............................ $49,0001997 9600 3597 hrs. ............................... $49,0001997 CTS 2806 hrs. ................................ $43,5001994 9600 2872 hrs. ............................... $47,5001994 9600 3620 hrs. ............................... $44,0001990 9600 4195 hrs. ............................... $29,0001982 7720. ................................................ $9,500
2013 Cat MT 865Cw/PTO, 390 hrs.
Lease for $21,56975 semi-annual OAC
LOOKING FOR GREAT NO TRADES SPECIALS - LOOK HERE!!!LOOKING FOR GREAT NO TRADES SPECIALS - LOOK HERE!!!
A28 February 12, 2016 | This Week Marketplace
10mm VINLOC
VINYL PLANK FLOORINGWide plank click joint vinyl flooring!Planks click together. No underlay needed. 2mm PVC top layer.
warranty Sq ft.
Sq ft.
Augusta Barnwood
BeechMandolin Maple
Gunstock Oak
6mm CLIC
VINYL PLANK FLOORING
needed
Coastal Spice
Pear
Desert Grey
Bronze Acacia
Rainforest
Sq ft.
DutchChocolate
Residential tiles with easy click installation, waterproof UV layer and square edges.
warranty.
(
10.5mm VINLOCRESIDENTIAL
VINYL TILES
ENGINEERED HANDSCRAPED
HICKORY/MAPLE HARDWOOD FLOORING
PRE-FINISHED
Sq ft.
Sq ft.
Baltic Fossil
Irish Cream
Multicolour Slate
ACACIA ENGINEERED
HARDWOOD FLOORINGFLOAT-IN INSTALLATION PREFINISHED
Perfect in areas where laminate and hardwood are
4mm VINCLICK
VINYL FLOOR TILES
Sq ft.
HandscrapedNatural Acacia
shown.
Carmel Acacia
Amber Maple
Summer Hickory
Natural Maple
299
289
379
379
319
553939
Windsor PlywoodWindsor Plywood YORKTON’s YORKTON’s
OPERATION RENOVATIOOPERATION RENOVATION!N!
This Week Marketplace | February 12, 2016
More door options available in-store!
MASONITE INTERIOR FAST FITS
KNOTTYPINE DOORS
RIOPINE DOORS
1 LITE FRENCH DOORS
Let In the Light!Add some Frenchsophistication to
any room.
KNOTTY PINEDOORS
or
12999
22999
RIO PINEDOORS
or
13999
8739
Each
Each
KNOTTY PINE
BARN DOOR
$17999
BARN DOO
Each
February 12, 2016 | This Week Marketplace
MOULDINGS MAKE THE ROOM
PRIMED WHITE MDF CASING
PRIMED WHITE MDF MOULDINGS
PREFINISHED BIRCH
PLYWOOD
CABINET GRADE PLYWOODS
ALL
HARDWOOD LUMBER
WALNUT
CHERRYRED OAK
SAPELE
MAPLE
More wood options available in-store!4599 6399 9999
469
1309799 449
Import
MOULDINGS MAKE THE ROOM
PRIMED WHITE MDF CASING
PREFINISHED BIRCH
PLYWOOD
THERMALLY MODIFIED ASPEN
549Bd. Ft.
78” Matte Black or Bronze
Straight Strap Kit
78” Stainless Steel
Straight Strap Kit
OR HARDWARE KITS
This Week Marketplace | February 12, 2016
Proudly Canadian owned & operated
since 1969.
ENJOY THE WARMTH AND BEAUTY OF WOOD IN YOUR HOME
306-
10%
Roll
Off Reg.
AQUABARHARDWOOD FLOORING UNDERLAY
laminated with asphalt.
retarder for use in a variety of interior construction 2699
EXOTIC WOODSfrom all over the world... we even have an
No matter what your project, we have a wood species and assortment to suit.
wood for that special project, come in and take a walk through our
looking for!
A
Zebrawood
Drop in and see our selection of live edge
and a Maple centre strip.
NATURAL LIVE EDGE LUMBER & SLABS
Off Reg.
Prices May Vary After February 27th, 2016 • Great Service Everyday!
1515%%Gorilla Glue
is the go-to product for bonding dissimilar surfaces,
both indoors and out.
Whether you are building, creating or repairing. Tough and
strong.
SMART TILESEasy to install, simply peel and stick, put over existing tiles or painted walls,
easy to cut with a utility knife. Economical to do it yourself and save. Installed they look as real as glass tiles.
1010%%OFF
3 WEEK SALE!
February 12, 2016 | This Week Marketplace
