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 About 300 constables including 100 lady constables attendedthe workshop 29 February 2012/Indian Reserve Battalion (IRB) of UT Police hold Workshop onPersonality Development Indian Reserve Battalion of (UT) Chandigarh Police organised aworkshop on Personality Development under the aegis of RS Ghuman SP/Commandant IRB for the benefits of the officers and jawans of theBattalion. About 300 constables including 100 lady constables attendedthe workshop. Colonel Gursewak Singh (retd), a city based eminent consultant onstress management and personality development conducted the workshop.Col Guru,as he is popularly known as, stressed on the need ofdiscipline in uniformed forces, both within the organisationespecially while dealing with seniors and also while interacting withcivil society.He explained how to control anger and manage stress through aspecialised technique, called Cosmic Meditation. Based on a Vedicphilosophy, the cosmic meditation helps to improve inter-personalrelationship, strengthen the nervous system to enable to control theworse law and order situation.Talking about personality development he explained how to enhance memory, achieve concentration to fulfil dreams and wishes. Heexplained how positive body language can give good impression toother, help enhance career prospects and build cordial relations. Inshort the aim the talk was to help IRB jawans and official to lead ahappy, healthy and fruitful life with a positive attitude. Anokh Singh, Inspector Admn, co ordinated the workshop. DSP Sh. SumanKumar gave tips on value system in para-military forces and thankedthe guest speaker.Issue d by ê¿ÜÅìÆ ÃÅÇÔå ç¶ êzî¹¾Ö ÔÃåÅÖð Ã. ÕðåÅð ÇÃ§Ø ç¹¾×ñ éÔƺ ðÔ¶ ÁîéçÆê çðçÆ, ñ¹ÇèÁÅäÅ/ÁÅè¹ÇéÕ ê¿ÜÅìÆ ÃÅÇÔå ç¶ îÔÅé Ãðì»×Æ ñ¶ÖÕ, éÅòñÕÅð, ÕÔÅäÆÕÅð, éÅàÕÕÅð, ×¾çÕÅð, ÁÅñ¯ÚÕ, Áé¹òÅçÕ, ÃòË-ÜÆòéÆ ñ¶ÖÕ, êçî í±ôé âÅ. ÕðåÅð ÇÃ§Ø ç¹¾×ñ çÆ ÇêÛñ¶ þåð ÃÅñ» 寺 Çéð§åð ÚñçÆ Õñî ÁÚÅéÕ õÅî¯ô Ô¯ ×ÂÆÍ ê¯á¯ÔÅð çÆ èðåÆ ç¶ ÇÂà ð»×ñ¶ ÕñîÕÅð é¶ IE òÇð·Á» çÆ íðê±ð ÁÅï± í¯× Õ¶ çÃÅð ù ÁñÇòçÅ ÕÇÔ Çç¾åÆÍ ê¿ÜÅìÆ ÃÅÇÔå ÁÕÅâîÆ «ÇèÁÅäÅ ç¶ êzèÅé êz¯. ×¹ðíÜé ÇÃ§Ø Ç×¾ñ 鶠ÇÕÔÅ ê¿ÜÅìÆ ÔÆ éÔƺ ìñÇÕ Á§×z¶÷Æ, ÇÔ§çÆ å¶ À¹ðç± À¹å¶ òÆ Ã. ÕðåÅð ÇÃ§Ø ç¹¾×ñ çÆ Õñî ù 

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About 300 constables including 100 lady constables attendedthworkshop

February 2012/Indian Reserve Battalion (IRB) of UT Police hold Workshop onPersovelopment Indian Reserve Battalion of (UT) Chandigarh Police organised aworkshosonality Development under the aegis of RS Ghuman SP/Commandant IRB fo

nefits of the officers and jawans of theBattalion. About 300 constables including 100nstables attendedthe workshop. Colonel Gursewak Singh (retd), a city based em

nsultant onstress management and personality development conductedrkshop.Col Guru,as he is popularly known as, stressed on the need ofdiscipliformed forces, both within the organisationespecially while dealing with seniorso while interacting withcivil society.He explained how to control anger and maess through aspecialised technique, called Cosmic Meditation. Based odicphilosophy, the cosmic meditation helps to improve inter-personalrelationengthen the nervous system to enable to control theworse law and uation.Talking about personality development he explained how to enhmory, achieve concentration to fulfil dreams and wishes. Heexplained how positiveguage can give good impression toother, help enhance career prospects and

dial relations. Inshort the aim the talk was to help IRB jawans and official toappy, healthy and fruitful life with a positive attitude. Anokh Singh, Inspector Adminated the workshop. DSP Sh. SumanKumar gave tips on value system in para-m

ces and thankedthe guest speaker.Issued by

ê¿ÜÅìÆ ÃÅÇÔå ç¶ êzî¹¾Ö ÔÃåÅÖð Ã. ÕðåÅð ÇÃ§Ø ç¹¾×ñ éÔƺ ðÔ¶

éçÆê çðçÆ, ñ¹ÇèÁÅäÅ/ÁÅè¹ÇéÕ ê¿ÜÅìÆ ÃÅÇÔå ç¶ îÔÅé Ãðì»×Æ ñ¶ÖÕ, éÅòñÕÅð,

äÆÕÅð, éÅàÕÕÅð, ×¾çÕÅð, ÁÅñ¯ÚÕ, Áé¹òÅçÕ, ÃòË-ÜÆòéÆ ñ¶ÖÕ, êçî í±ôé âÅ.

åÅð ÇÃ§Ø ç¹¾×ñ çÆ ÇêÛñ¶ þåð ÃÅñ» 寺 Çéð§åð ÚñçÆ Õñî ÁÚÅéÕ õÅî¯ô Ô¯ ×ÂÆÍ

ÔÅð çÆ èðåÆ ç¶ ÇÂà ð»×ñ¶ ÕñîÕÅð é¶ IE òÇð·Á» çÆ íðê±ð ÁÅï± í¯× Õ¶ çÃÅð ù 

ÇòçÅ ÕÇÔ Çç¾åÆÍ ê¿ÜÅìÆ ÃÅÇÔå ÁÕÅâîÆ «ÇèÁÅäÅ ç¶ êzèÅé êz¯. ×¹ðíÜé ÇÃ§Ø Ç×¾ñ 鶠Šê¿ÜÅìÆ ÔÆ éÔƺ ìñÇÕ Á§×z¶÷Æ, ÇÔ§çÆ å¶ À¹ðç± À¹å¶ òÆ Ã. ÕðåÅð ÇÃ§Ø ç¹¾×ñ çÆ Õñî ù 

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Áì±ð ÔÅÃñ ÃÆ Ü¯ ôÅÇÂç ÔÆ ÇÕö Ô¯ð ê¿ÜÅìÆ ÃÅÇÔåÕÅð ç¶ ÇԾö ÁÅÇÂÁÅ Ô¯ò¶! ÁÕÅâîÆ ç¶¶ Üéðñ ÃÕ¾å

ç¶ò ÇÃ§Ø é¶ ÇÕÔÅ ÁÅêä¶ ÜÆòéÕÅñ ÇòÚ ç¹¾×ñ ÃÅÇÔì ÁÅÕÅôòÅäÆ ç¶ òÖ òÖ Ãà¶ôé» ç¶ âÅÇÂðËÕàð, éËôé

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ÕÅ êzèÅé âÅ. Ã. Ã. ܽÔñ, âÅ. ùðÜÆå êÅåð, ÃÅìÕÅ À¹ê Õ¹ñêåÆ âÅ. Ã.ê. ÇçØ, êz.̄ î¯Ôé ÇÃ§Ø øÅÀ±ºâ

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