M A R Y A N N R O B B A T

Heal Your Energy, Ignite Your Life

4 Powerful Steps to Clear Energetic Blocks, Release Pain, Confusion, and Stuck Energy so you Can Live, Love, and Earn

the way you want

Did you know? Energy is a dynamic flow that is constant in our bodies.

There is energy in every: - Action we take; - Thought we have; - Emotion we feel; or - Emotion we stuff into our bodies.

When we are in a positive state, the action that we take, the words we speak, the emotions we have, give us more energy. For example, if you are at a wedding and you are dancing, feeling joyous for the couple, speaking to people you know and love, you will very likely come away from the event feeling more energized.

Conversely, if you feel disheartened, upset, or like a failure, these emotions will drain your flow of energy. For example, if you are at work and feel that you work tirelessly to get something completed, and nobody recognizes you for it, you are likely to leave work each day drained.

If you are in a situation where you are angry, or shut down, or you walk away with strong emotion, you drain your energy. More importantly, you may have created energy blocks in your body.

What is An Energetic Block? Imagine a fast-running stream, the stream being energy. The stream flows along until it hits some boulders. It then needs to move around these boulders, causing it to disperse its power.

The power of the stream is compromised as it moves around these boulders, which sends water shooting off in different directions.

Energy blocks are like these huge boulders in your energy field. These blocks keep you from moving your energy easily and effortlessly toward what you desire.

The bigger the blocks are, the LESS power you have to create what you want in life.

How Are Energetic Blocks Created? Energy blocks can be created from something relatively minor, or something major. They are not your fault. Stress, fear, and uncertainty make the perfect environment for them to form. Being passed over for the lead part in the school play, or having your parents’ divorce, are both events which could create Energetic Blocks.

Examples of situations which could lead to energetic blocks are if you:

• Experienced a TRAUMATIC incident • Were ABUSED or were in an ABUSIVE RELATIONSHIP • Experienced a FINANCIAL crisis • Had a loved one experience a big HEALTH scare • Had someone you love PASS AWAY unexpectedly • Had someone you love LEAVE or ABANDON you • Had your best friend move away from your hometown • Experienced your first BREAKUP • Felt NOT HEARD at the family dinner table • Were CRITICIZED for your behavior • Came into this lifetime with “blocked energy” from a previous lifetime

During a traumatic experience, the brain may shut down and bury the trauma or emotion somewhere in our body.

This occurs when whatever you are experiencing is so overwhelming that the brain cannot and does not want to process it. The brain literally shuts down so you cannot recall the event. However, your body remembers the jolt, fear and anxiety that you may have felt during that experience. Because the brain can’t process it, your body just stores all the energy associated with it somewhere in itself.

Because we all carry these blocks in our bodies, we must work harder than usual to move through the energy to get what we want, or we become stuck. Once an Energetic Block is created, here’s how it can manifest in your life, you:

• Cannot speak your feelings; • Hide your emotions; • Don’t feel worthy; • Feel insecure; • Feel unsafe; • Feel like an imposter; and/or • Hold negative beliefs about yourself.

One of the most common energy blocks is formed when we hide our emotions or we don’t speak our feelings.

When we hide our emotions or feelings, the energy behind those emotions has to go somewhere. If we hide emotions like crying or sadness, we don’t release them through our bodies. Therefore, that energy gets stuck in our bodies. This creates what is called an energy block. Over years of doing this, we may create a lot of little energy blocks in our bodies or one or two large blocks.

The results of hiding your emotions or feelings can be the loss of your 20-year marriage, an inability to feel fulfilled and happy, physical pain in your body, or negative feelings about yourself and the world around you.

Every time you hide your emotions or don’t speak your feelings, you create more blocks or grow an existing block. Again, you have to work harder than usual to attract what you want in life.

Do you have energy blocks that are getting in the way of Your Happiness?

When your energy is blocked, it reduces your energy flow into the world, making it harder or impossible for what you desire to show up for you. Take this quick quiz to see if you have energy blocks.

If you answered Yes to 3 or more of the above questions, you have blocked energy that is keeping you in your pain, confusion and inaction in your life.

Is it common for you to: - Not speak what you are feeling? - Hide your feelings as a way of keeping the peace? - Shove down your feelings because you don’t think they matter?

Do you sometimes: - Take action because you think you should, not

because you want to? - Try to please others, so you feel validated? - Go out of your way for others even if it is a hardship to you, just to receive some praise?

When you get up in the morning: - Your energy is low and you reluctantly start your day? - You think about your day and shift into overwhelm? - You procrastinate starting your day, because nothing excites you?

Have you ever: - Put other’s needs before what you desire? - Give and give until you have nothing left to give? - Feel drained at the end of the day?

Your pain maybe showing up in a physical way or an emotional way, for example: - Your joints ache; you have heart or digestion issues; - You don’t trust you can have what you want in life; - You feel stuck, overwhelmed and a little hopeless.

You may also be living in confusion. - You know your life isn’t working but you have no plan to do something about it. - You are afraid to take action or go after something - You don’t trust you will be supported if you take a risk.

The Good News: You can remove Energy Blocks and Live, Love and Earn the way you want.

To powerfully live your life, you want to release the energy you are holding from the past. Releasing energy will free you up to:

• Create loving, intimate relationships; • Create the career you desire; • Feel stronger and more centered in your body; • Shift your thoughts from negative to positive; • Allow energy to flow easily & effortlessly through your body; • Manifest more abundance in your life; and/or • Improve your health.

Follow my Powerful 4-Step IGNITE Process so you can ditch your pain and begin engaging and creating a life that leads to joy and happiness. The 4 Steps are:

1. Release 2. Imagine 3. Affirm 4. Transform

Heal Your Energy, Ignite Your Life 4-Step IGNITE Process

Step 1: Release Stuck Energy 1. Find a quiet place to sit and relax. Put both feet on the floor and sit up straight.

2. Visualize yourself pulling up deep green light as healing energy from Mother Earth through your feet. In the green light coming from Mother Earth, there is healing energy that will begin to disperse your blocks.

3. Visualize this energy flowing up from the core of Mother Earth into your legs, thighs, stomach, heart, throat and all the way up through the crown of your head. The goal is to move the deep green light through all parts of your body.

4. As you do this visualization, you may notice that you can’t pull the deep green light past a certain point in your body. This usually means there is a block in this area of your body. Spend time focusing healing light on that area. Don’t worry if you can’t move beyond it. The next time you do this exercise, continue to focus light on the same area. Over time this energy block will release.Heal Your Energy, Ignite Your Life 4-Step IGNITE Process

Heal Your Energy, Ignite Your Life

4-Step IGNITE Process

Step 2: Imagine Spend 5 minutes to dream what you want for your day, your month, and your life; what do you want them to look and feel like? What would you be doing or having?

For example: I close my eyes and wake up in the morning feeling energized, I roll over and my loving partner is next to me. I start my day feeling excited and blessed that I get to do these activities: (go to work play with kids, create a loving home, manage someone’s needs, take care of my own needs, etc.).

Step 3: Affirm Fill in the blank:

Today I experience _____________________________.

Examples: Today, I experience ease flow and joy in everything I do. Today, my presentation is clear, succinct and everyone is in alignment. Today, I interact with people from a place of love.

Keep the statement positive (remove no’s or don’ts) If you want to say, I won’t lose my temper with my kids, change it to: “Today I will be patient and kind to my kids” or “Today my kids will bring out the best of me”.

Step 4: Transform Your thoughts create your experience! Pay attention to your thoughts. Any time you start to experience negative thoughts, take a moment and shift them to a positive.

I can’t do this. It is too difficult. Shift it: I can do it and it is easy.

I don’t have enough money. Shift it: I have more than enough money.

My health is a mess. Shift it: My arms and legs feel great today.

There are no good men around. Shift it: I meet good available men wherever I go.

Using My IGNITE 4-Step Process will change your life. By following these 4 steps daily, you will transform your life. You will move out of pain and confusion and notice new opportunities appearing and your thoughts expanding and growing.

What I have noticed is that often the energy you are releasing comes from negative energy you have inherited from the family you were born into. If you have lived a life full of the same patterns showing up over and over again, negative inherited energy is impacting you. For example, if you are the one who always leaves a relationship first, if you get to a certain level in your career and are not able to move forward, if you have knee, hip or shoulder issues that crop up in times of stress, you have negative inherited energy.

I want to help you live your most powerful life. I have created a video training to walk you step-by-step through releasing the energy that is keeping you stuck. It’s called Heal Your Negative Inherited Energy Patterns. Break Free from Unconscious Family Energetic Cycles that are Running Your Life. In this training, you will discover a pattern that is showing up in your life and we will heal it 7 generations forward and 7 generations backwards. Think about that for a minute… Healing yourself can heal your children and their children. I have had clients spend hundreds of dollars to heal their inherited energy and I am offering it to you for just $7 for a limited time.

What if you could heal the very inherited pattern which generates “stuckness”, pain and confusion and replace it with a pattern, which supports you to LIVE LOVE AND EARN the way you want? It would be amazing. Don’t wait! Get your Heal Your Negative Inherited Energy Patterns Training right now.

Once inside, you’ll immediately want to schedule your “Break Free 1:1 Call”. I can only take a few of these calls this week, so sign up right away.

During your “Break Free 1:1 call” my team or I will help you: - Understand what negative inherited family energy is impacting your life today; - How shifting it can change your life; and - How to keep your energy clear.

See you on the other side, Mary Ann

Mary Ann Robbat

As a Master Energy Healer, Intuitive, Life Coach and founder of The Center for Lifelong Happiness and The Robbat Center for the Advancement of Energy Healing, Mary Ann Robbat helps individuals who want more out of their life and to partner with their energy to Live, Love and Earn the way they want.

Mary Ann brings a unique combination of coaching and energy healing to assist individuals to identify and accelerate timelines for living the life they really desire. She has been transforming lives for more then 20 years with her gift for knowing exactly where limiting beliefs or emotionally charged issues or stuck energy are creating blocks holding individuals back from the success, happiness, and the life they want.

Her coaching programs are designed for those who are in transition and who want more out of their life but are stuck in one or two areas. Mary Ann guides her clients through planned and unplanned transitions as a way to connect to their desires, move forward, and shift their energy into a life that fulfills them.

Mary Ann uses her proven method, as outlined in her award-winning book “Engaging Your Power”. She has helped thousands of people to get unstuck and create movement in their lives. Relationships have started and turned into lifelong commitments, health dramatically improved, power reclaimed, confidence boosted, happiness returned as Mary Ann assists individuals to live their most extraordinary life.

When Mary Ann isn’t working, she is at the beach or skiing with her husband, Matt and her 17-year-old triplets, playing tennis, and supporting Serious about Syria, a non-political, non-profit organization providing medical care to Syrian refugees.