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Sukhi Dhuli Urad Dal 

Prepration: 1 hr.

Cooking: 28 mins.

Serves 4 Cal/Ser 145

 

Ingredients

¾ cup split black beans (dhuli urad dal) - soaked in

1½ cups w ater for 1 hour 

1 onion - sliced

1" piece ginger - grated

3 tbsp oil

¾ tsp salt

½ tsp turmeric (haldi)

½ tsp red chilli pow der 

¼ tsp amchoor 

1 tsp dhania pow der 

 

Method

1. Clean and wash dal. Soak in 1½ cups water for 1 hour.

2. Keep onion and ginger in a flat round glass dish. Sprinkle oil on it. Mix. Add salt, haldi, chilli powder, amchoor and dhania

pow der. Microw ave uncovered for 5 minutes.

3. Add dal along with water to the onions. Mix well. Microw ave covered for 15 minutes. Stir once in between after 8

minutes.

4. Let it stand for 3 minutes. Sprinkle chopped coriander and mix gently with a f ork. Serve hot.

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