Index 565

IndexIndexIndexIndexIndexIndex

Note: Page numbers followed by b indicate boxed text.

116th Pennsylvania Volunteer Infantry Etiquette, 90

1964 ROTC Vitalization Act, 724–hour clock, 5424–hour standard, 55

AAA, 350ABCs of Cardiopulmonary Resuscitation,

289b, 290Abolishment of Slavery, 490Abridging, defi ned, 459ABU, 32Active-duty units, 40Active duty, 9, 28, 36, 52Active listening, defi ned, 164Adams, John, 443, 518Addiction, defi ned, 304Addictive drug, defi ned, 326Address

label, 107line, 52

Addressee list, 110Adherence, 80Adjectives, defi ned, 127Adjourn, defi ned, 444Adopt-a-Family activities, 14Adopt-a-Highway programs, 14Adrenaline, defi ned, 143Aerobic

capacity, defi ned, 245exercise, defi ned, 244

Aerospace Science Instructor (ASI), 8, 96

AF Core Value, 89Affi rmative action, defi ned, 495

AFJROTC’sbadges, 39cadet rank descriptions, 20, 37cadets, 8, 20, 27, 28, 32curriculum, 8history, 6instructors, 8Operational Supplement, 28, 36, 40organization, 7, 15, 16patch, 40program, 7, 8units, 15website, 28

AFJROTCI, 28, 29AFROTC, 5AIC insignia, 36, 37Airey, Paul W., 36Air Force

core values, 80chief of staff, 34, 36grade insignia, 32headgear, 32JROTC cadet rank insignia, 36, 37JROTC rank insignia, 32JROTC Organizational Chart, 16–19Junior ROTC Instruction, 28Junior ROTC Operations, 28Thunderbirds, 66National Guard, 80

Airman fi rst class, 35–38Airmen’s grade and rank insignia, 36Air pollution

defi ned, 358causes of indoor, 364b

Al-Anon, 351Alateen, 351Alcohol, 340–354

alcoholism, 347–352defi ned, 340teen drinking of, 352–354, 352bas threat, 340–347

Index566

Alcoholics Anonymous, 350Alcoholism, defi ned, 347Algae, defi ned, 366Aliens, defi ned, 419Allegiance, defi ned, 43Allergic reactions, 225, 363, 364Alternatives, defi ned, 353Alveoli, defi ned, 212Amendments

to Constitution, 459b–470bdefi ned, 455

American Academy of Pediatrics, 261American Cancer Society, 337American Creed, 400bAmerican fl ag, 382–399

courtesies of, 386–399history of, 382–386

American Heart Association, 231, 289, 290, 337

American Heritage Dictionary of the English Language, 42

American Lung Association, 337American Medical Association, 371American Red Cross, 276, 289, 432American Revolution, 82Amino acids, defi ned, 226Ammonia, defi ned, 326Amphetamine, defi ned, 306Amphibious, defi ned, 406Anabolic steroids, defi ned, 258Anabolism, defi ned, 265Anaerobic exercise, defi ned, 244Analgesics, defi ned, 299Analogy, defi ned, 129Anemia, 224Anheuser-Busch Company, 342Annual training camp, 60Anorexia nervosa, defi ned, 269Anthony, Susan B., 491, 492Antibiotics, defi ned, 299Antibodies, defi ned, 299Antidepressants, defi ned, 182Anxiety disorder, defi ned, 179Appeals courts, defi ned, 524Appellate courts, defi ned, 524Appellate jurisdiction, defi ned, 452Appetite, defi ned, 222Apportionment, defi ned, 463

Appropriate weight, defi ned, 260Appropriations, defi ned, 448Aristotle, 412Armed Forces’ Day, 387Arms, defi ned, 486Army JROTC (AJROTC), 9, 10Army’s Golden Knights, 66Arrhythmias, defi ned, 291Articles of the Constitution, 441b–456bAscots, 29Ashby, Emmee, 73Asian countries, 43, 84Assert, defi ned, 148Assertive, defi ned, 166Atomic bomb, 85Attention defi cit hyperactivity disorder

(ADHD), defi ned, 305Attitude

defi ned, 59importance of positive, 58–62positive, 60b

Auditory nerve, defi ned, 216Authenticate, defi ned, 401Automated External Defi brillator (AED),

291–292Aviation history, 8

BBacon, Francis, 42Badge, 23, 32, 39Bail, defi ned, 460Baltic Journal of Health, The, 263Barbiturate, 308Barton, Clara, 274Basal Metabolic Rate (BMR), defi ned, 266Basic concepts, defi ned, 120Basic training, 81Basics of discipline, 64Battle of Lake Erie, 384Beats per minute (bpm), 248, 249Beedies, 325Behavior, personal, 120–201

avoiding and preventing violence, 190–201

emotional health care, 172–179making positive decisions, 156–170managing stress, 140–154

Index

Ind

ex

Ind

ex

Ind

ex

567

Behavior, personal, continuedmental health care, 179–187note taking, 120–129study skills, 130–138

Bellamy, Francis M., 399Beret insignia, 39, 48Bernstein, Andrew, 140Bicameral legislative body, defi ned, 501Bidis, 325Bill of Rights, 474–488

defi ned, 457protection of Americans, 488–497protection of freedoms, 474–480protection of rights, 485–488reason for, 474rights of accused, 481–485

Bills, defi ned, 445Binge drinking, defi ned, 342Binge eating disorder, defi ned, 271Biodegradable, defi ned, 375Bipolar disorder, defi ned, 180Black, Hugo, 480Blood alcohol concentration (BAC),

defi ned, 346Blood pressure, defi ned, 210Board, defi ned, 48Board of Admiralty, 405Body image, 260–272

defi ning, 260–262eating disorders and, 269–272weight and, 262–269

Body language, defi ned, 162Body Mass Index (BMI)

calculation, 268defi ned, 261formula, 266

Body systems, 204–220circulatory system, 209–210digestive system, 217–219human body, 204muscular system, 207–209nervous system and sense organs,

213–217respiratory system, 212–213skeletal system, 204–207waste system, 219–220

Boone, Herman, 60Borglum, Gutzon, 429

Brace map, 128Brain stem

defi ned, 214drug abuse effects on, 304

Branches of the US Armed Forces, 34Brazil, 369Breyer, Stephen G., 527Bridges, Cornelia, 383British Army Regimental Mess, 113British Royal Marines, 406Bronchi, defi ned, 212Brown v. Board of Education of Topeka,

Kansas, 494, 495Bubble map, 127Budget, defi ned, 414Buerger’s disease, 330Bulimia nervosa, defi ned, 270Bulk, defi ned, 31Bullying, defi ned, 191Bunting, defi ned, 392Bureau of Marine Inspection, 407Bureaucracies, defi ned, 427Bush, George H.W., 469Bush, George W., 418, 420, 423b,

428, 517Bylaw, defi ned, 415Byrd, Richard, 517

CCadet

appearance, 22, 29appointment, 20auxiliary societies, 27citizenship, 7corps, 8, 20, 21, 92Honor Code, 74Military Ball, 91, 92, 105, 107,

113–115Calories, defi ned, 223Canada, 365, 410, 421Canby, William J., 383Cancer, defi ned, 329Carbohydrates, defi ned, 226Carbon dioxide, 209Carbon monoxide (CO), defi ned,

327, 364Cardiac muscles, defi ned, 208

Index568

Cardiopulmonary resuscitation (CPR)ABCs of, 289bdefi ned, 289for adults, 290infant CPR, 289training, 289

Carrington, Edward, 478Cartilage, defi ned, 206Carver, George Washington, 425Castillo, Tom, 420Catabolism, defi ned, 265Caucus, defi ned, 506Cause and effect, defi ned, 126Cells, defi ned, 205Censorship, defi ned, 477Census, defi ned, 503Centers for Disease Control and Prevention

(CDC), 190, 197, 247, 261, 324, 340Cerebellum, defi ned, 214Cerebral cortex, 304Cerebrum, defi ned, 214Chain of command, 9, 44, 83Chest cavity, defi ned, 213Chevron, 34, 36, 38Chlorofl uorocarbons (CFCs), defi ned, 363Choking

adult, 286emergency, 285infant, 285victims, 285

Cholesterol, defi ned, 230Cilia, defi ned, 327Circuit, defi ned, 525Circulatory system, defi ned, 209Citizens

defi ned, 411rights, duties, and responsibilities, 426b

Citizenship, defi ned, 23Civic

duties, 6responsibilities, defi ned, 410

Civics, 410–433citizenship/naturalization process,

419–422defi ned, 410duties and responsibilities of citizenship,

422–433need for government, 411–418

Civilliberties, defi ned, 474rights, defi ned, 493

Civil Rights Act of 1957, 495Civil Rights Act of 1964, 494, 495Civil Rights Movement, 495bClem, Lindsey, 4, 5Clinical depression, defi ned, 181Clinical ecology, defi ned, 358Clinton, Bill, 517, 527Closed fracture, defi ned, 279Clotting, defi ned, 209Cloture, defi ned, 511Clove cigarettes, 325Club drugs, defi ned, 307Coast Guard

JROTC classes, 7Junior Leadership Program, 13

Coat of arms, 40Code of

behavior, 90conduct, 70, 86, 87, 89ethics, 73, 76

Code talkers, 509bCody, James A., 34Cold turkey, defi ned, 326Colonists, defi ned 382Coma, defi ned, 309Common law, defi ned, 460Communication, 8, 51, 52, 84, 107,

110, 113Communications skills

body language, 162eliminating barriers, 166listening, 164refusal, 165–166speaking, 163using “I” messages, 162–163

Community, defi ned, 410Company of Rangers, 113Comparing and contrasting,

defi ned, 127Complete proteins, defi ned, 227Comprehension, defi ned, 126Comprehensive Smoking Education

Act, 323Comradeship, defi ned, 113Conat, James, 137

Index

Ind

ex

Ind

ex

Ind

ex

569

Concurrent jurisdiction, defi ned, 523Congress, 65, 79, 82, 93Congressional Marine Committee, 382Congressional Medal of Honor, 64Conscience, defi ned, 86Consequences, defi ned, 168Conservation, defi ned, 376Conservatives, defi ned, 501Constituents, defi ned, 503Constitution of the United States,

436–472Amendments to, 459b–470bArticles of, 441b–456bdefi ned, 436interpretation of, 471–472Preamble of, 439–440

Constitution Day, 387Context, defi ned, 127Continental Army, 34Continental Congress, 82Continental Navy, 405Cool-down, defi ned, 254Cornea, defi ned, 215Cornell method, 124, 125Cornell Note-Taking System, 124, 125,

131, 139Cornerstones of JROTC, 68, 69Courtesy, defi ned, 43Court-martial, defi ned, 43Cross-training, defi ned, 245Crow, Jim, 493Custom, defi ned, 42Customs and courtesies of JROTC,

42–56history of, 44–47military time, 54–56recognition and respect methods,

48–54Cyberbullying, defi ned, 193

DDart, Justin, 431Decision-making, defi ned, 157Decisions, making positive, 156–170

communication skills and, 161–166electronic media and, 167–170goal setting, 156–161

Declaration of Independence, 382, 383, 401, 402, 436

Deforestation, defi ned, 369Dehydration, defi ned, 256Democracy

defi ned, 415principles of American, 418b

Deoxyribonucleic acid (DNA), defi ned, 329

Democratic party, 502bDepartment of Defense, 312Deport, defi ned, 422Depressants, defi ned, 307Depression, signs of, 184bDesigner drugs, 315Desolate, defi ned, 180de Tocqueville, Alexis, 433Detoxifi cation, defi ned, 317, 350Detox units, 318Devolve, defi ned, 450Diabetes, defi ned, 218Diaphragm, defi ned, 213Diastolic pressure, defi ned, 211Dictatorship, defi ned, 415Die, defi ned, 402Dietary Guidelines for Americans,

232–234defi ned, 232

Digestion, defi ned, 217Dignitary, defi ned, 93Dining-In, defi ned, 113Dining-Out, defi ned, 113Dining etiquette, 90, 96, 112Diplomat, defi ned, 518Direct democracy, defi ned, 415Disabilities Act of 1990, 495Discipline

defi ned, 63importance of, 63–68

Discrimination, defi ned, 493Diseases, 79Disordered eating, 271Distress, defi ned, 140District courts, defi ned, 523Double jeopardy, defi ned, 482Douglas, William O., 520Draft, defi ned, 424Drug Dependence, Inc., 351

Index570

Drug free, 318bDrug-free decisions

alcohol, 340–354environmental health, 356–377medicines and drugs, 296–319tobacco, 322–337

Drugs, defi ned, 296Due process, defi ned, 483Durant, Michael, 63Duties, defi ned, 422, (tax) 446

EEardrum, defi ned, 216Eating disorders

defi ned, 269help for, 272b

Eating healthy, 233bEckhardt, Christopher, 480Ecology, defi ned, 358Ecosystem, defi ned 366Ecstasy, 315Eisenhower, Dwight D., 406E-government, 416Electoral College, defi ned, 515Electors, defi ned, 515Electrolytes, defi ned, 228Emancipation, defi ned, 463Emerson, Ralph Waldo, 70Eminent domain, defi ned, 483Emoluments, defi ned, 445Emotional

intelligence, defi ned, 172needs, defi ned, 177

Emotionsdefi ned, 172expressing, 176bidentifying, 172–177understanding, 177–179

Empathy, 79Emphysema, defi ned, 330Endocrine system, defi ned, 265Endo, Mitsuye, 520bEndorphins, defi ned, 149Energy Independence and Security

Act, 371Energy Star, 371

Engagements, defi ned, 455England, 24, 55En masse, defi ned, 64Ensign, defi ned, 384Enumeration, defi ned, 442Environment, defi ned, 356Environmental health, 356–377

pollution effects, 356–373reducing and preventing pollution,

373–377Environmental Health Sciences, 281Environmental Protection Agency

(EPA), 280, 356, 364, 374Enzyme, defi ned, 217Equal Pay Act of 1963, 495Esophagus, defi ned, 218Esprit de corps, defi ned, 43Ethanol, defi ned, 340, 375Ethics, defi ned, 70Ethics, values, and morals, 70–88

core values of military, 80–83cultural and universal norms,

84–85ethical and moral decisions, 85–86ethics, 70–76personal code of conduct, 87–88values, 76–80

Etiquette, defi ned, 90Evaluate, defi ned, 158E-waste, defi ned, 368 Exhale, defi ned, 213Ex parte Mitsuye Endo case, 520Excises, defi ned, 446Exclusive jurisdiction, defi ned, 523Excretory system, defi ned, 219Executive department, defi ned, 391Exercise, defi ned, 241Exertion, defi ned, 252Experience, 6, 86, 87, 90Extinct, defi ned, 358Extort, defi ned, 191Extracurricular, defi ned, 478Extradition, defi ned, 454Extreme

dieting, 263weight loss, 269

Eye contact, defi ned, 163

Index

Ind

ex

Ind

ex

Ind

ex

571

FFamily therapy, defi ned, 185Farm pollution, 366bFasting, defi ned, 268Fatigue, defi ned, 144Fats, defi ned, 227Federal Bureau of Investigation (FBI), 415Federalism, defi ned, 488Federalists, defi ned, 437Feedback, defi ned, 164 Felony, defi ned, 310Fetal alcohol spectrum disorders (FASD),

defi ned, 347Fiber, defi ned, 230Fight, fl ight, or freeze response, defi ned, 141Filibuster, defi ned, 511First aid, 274–292

defi ned, 274emergencies and, 278–292supplies for, 276b

Flag Day, 382, 387, 388Flexibility, defi ned, 247Flight cap, 39, 48Food and Drug Administration (FDA), 237,

296–298, 300, 311, 326Foodborne illness, defi ned, 235Ford, Gerald R., 468, 500Forfeited, defi ned, 484Formal

dinner, 42, 102, 113, 117event, 114military dinners, 53, 113

Fortas, Abe, 480Fort McHenry, 384, 386, 397Foster, Breana, 92Foundation, defi ned, 61Foundations of United States Citizenship,

381–408Amendments, 458–470, 474–497American fl ag, 382–396Bill of Rights, 458–460, 474–497civics, 410–433Constitution of the United States, 436–472national government, 500–529national symbols, 396–408

Fracture, defi ned, 279

Framers, defi ned 441France, 322Frank, Anne, 156Franklin, Benjamin, 43Frazier, Tom, 95Freedom Riders, 494

GGang, defi ned, 195Garrison, William Lloyd, 488Gatus, John, 429Germany, 55, 56Gerry, Elbridge, 503Gerrymandering, defi ned, 503GHB, 315Gideon’s Trumpet (Lewis), 522Gideon’s v. Wainwright, 522Ginsburg, Ruth Bader, 517Gitlow, Benjamin, 491Gitlow v. New York, 491Goal setting, defi ned, 159Goleman, Daniel, 172Gordon, Gary, 63Government, defi ned, 411Grand jury, defi ned, 482Grand Union Flag, 384Grant, Ulysses S., 382Great Britain, 129, 486Great Pacifi c Ocean Garbage Patch, 373Great Rebellion, 24Great Seal of the United States, 34,

401–402Greenhouse gas (GHG), defi ned, 369Greenwich Mean Time (GMT), defi ned, 55Grooming standards, 22, 29, 41, 62Ground-level ozone, defi ned, 359Groundwater, defi ned, 368

HHalf-staff, defi ned, 390Hall, Ron, 296Hallucinogens, defi ned, 312Halyard, defi ned, 389Handlin, Oscar, 420Harper’s Weekly, 502

Index572

Harris Benedict Equation, 266, 267Harris Benedict Formula, 267Harrison, William Henry, 471, 518Headaches, from stress, 146bHealth, 204–292

body image, 260–272body systems, 204–220fi rst aid, 274–292nutrition, 222–238physical activity, 240–258

Heat cramps, defi ned, 284Heat exhaustion, defi ned, 284Heat-related illnesses, 284Heatstroke, defi ned, 284Heimlich, Henry, 285Heimlich Maneuver

abdominal thrusts, 286bdefi ned, 285

Hemp, defi ned, 309Hepatitis, defi ned, 275Heraldry, defi ned, 401Heroin, 309Heroin deaths, 309bHippocrates, 222Hobbes, Thomas, 411Homicide, defi ned, 190Honor Guard, 96–98House of Representatives, 52Human Immunodefi ciency Virus (HIV),

defi ned, 275Hunger, defi ned, 222Hydration, defi ned, 228Hydrogen, defi ned, 375Hydrogen cyanide, defi ned, 326Hypothalamus, defi ned, 143

IImmigrants, defi ned, 420Immigration Act of 1990, 421Immunity privilege, defi ned, 444Impaired, defi ned, 156Impeach, defi ned, 443Impeachment, defi ned, 442Imposts, defi ned, 446Income tax, defi ned, 457Incomplete proteins, defi ned, 227Incumbents, defi ned, 505

Indictment, defi ned, 443Individual and/or group counseling,

318, 350Indonesia, 325, 369Inhalants, defi ned, 314Inhale, defi ned, 213Inpatient treatment centers, 318Insignia, defi ned, 32Instinctive thinking, defi ned, 214Insulin-dependent diabetes, 219Insurrections, defi ned, 446Integration, defi ned, 60Integrity, defi ned, 68, 73Interpersonal communication, 162Interpret, defi ned, 164Interpretation, defi ned, 471Intoxicated, defi ned, 346Invocation, 97, 113, 114Iris, defi ned, 216Italy, 54

JJackson, William, 456Japan, 372, 385, 516James, William, 87, 89Joint, defi ned, 205Jones, John Paul, 384, 395Joslyn, Richard S., 90JROTC

Air Force, 7–8Army, 9–10attitude of, 58–62 authority in, 15–20cadet offi cers, 50Coast Guard, 13code of conduct, 87–88community service and, 14–15customs and courtesies of, 42–56discipline of, 63–68ethics of, 70–76growth of, 6bhistory of, 6–7joining, 4, 6Marines, 12–13moral decisions of, 85–86Navy, 10–11norms of 84–85

Index

Ind

ex

Ind

ex

Ind

ex

573

JROTC, continuedresponsibilities of, 15–20social etiquette and, 90–116standards, 25, 62values of, 76–83

JROTC Military Ball, 117JROTC Programs Ribbons, 40Junior Reserve Offi cer Training Corps, 6Jurisdiction, defi ned, 452, 522Jury

defi ned, 424serving on a, 412b

KKaiser Family Foundation, 222Kennedy, John F., 3, 428, 432, 507, 512Key, Francis Scott, 383, 396Kidney

failure, 300problems, 306, 361

King, Martin Luther, Jr., 22, 123, 387, 494, 507

Kreteks, 325

LLand pollution, defi ned, 368Lawrence, William P., 86Lead, defi ned, 367Learned emotions, defi ned, 172Legislature, defi ned, 441Letter of marque, defi ned, 446Lewis, Sinclair, 137Libel, defi ned, 479Liberator, The, 488Ligaments, defi ned, 206Light pollution, defi ned, 371Lincoln, Abraham, 410, 416–417Lone candle, 98Look-alike drugs, 315Lungs, defi ned, 212Lyme disease, 280

MMadison, James, 437, 456, 470, 474, 500Mainstream smoke, defi ned, 332

Majority, defi ned, 441Majority party, defi ned, 506Majority rule, defi ned, 418Malnutrition, defi ned, 263Mandela, Nelson, 120Manners, defi ned, 90Maps, 126–129Marijuana, effects of, 311bMarine Corps JROTC (MCJROTC),

12, 13Maritime and Science Technology

Academy (MAST), 13Marrow, defi ned, 206Marshall, John, 436McConnell, John P., 36McLeod, Bobby, 356Medal of Honor, 46, 64Mediation, defi ned, 198Medicine

defi ned, 296 safety in home, 302b

Medicines and drugs, 296–319difference between, 296–302drug-free living, 319help for users of, 316–318 misuse and abuse of, 303–316

Medulla, defi ned, 214Member of Congress, defi ned, 391Mental problems, 179–187

anxiety disorders, 179–180help for, 184–187mood disorders, 180–182personality disorders, 180suicide prevention and, 182–183

Metabolism, defi ned, 242Metaphor, defi ned, 129Methamphetamine, defi ned, 306Mexico, 366, 385, 410, 420, 421, 424Military

balls, 115branch, 6, 43courtesy, 44, 51, 90customs, 8, 42–44department, defi ned, 391discipline, 64, 67formations, 23, 24hand salute, 46, 47history, 7, 67

Index574

Military, continuedmembers, 25, 53, 63, 65organizations, 68personnel, 25, 48, 50, 51, 93time, defi ned, 54traditions, 8, 112training, 6uniform, 25–27, 29, 31, 33, 35, 37units, 41, 113

Militia, defi ned, 447Minerals, defi ned, 228Minority party, defi ned, 506Misdemeanor, defi ned, 310Mixed messages, defi ned, 162Mold, defi ned, 364Monopolize, defi ned, 103Monroe, James, 385Mood disorder, defi ned, 180Moral

behavior, 83beliefs, 72code, 78–80compass, 68

Morale, defi ned, 43, 67Morals, defi ned, 78Morris, Robert, 383, 456Mount St. Helens, 359Mouth, 46, 102, 103Muscle

endurance, defi ned, 246strength, defi ned, 246

Muscular Dystrophy Association, 14Muscular system, defi ned, 204

NNarcolepsy, defi ned, 306Narcotics, defi ned, 304Nast, Thomas, 502National Anthem, 397bNational Association for the Advancement

of Colored People (NAACP), 493, 494National Cancer Institute, 335National Council on Alcoholism and Drug

Dependence, Inc. (NCADD), 351National Defense Act of 1916, 6National Eating Disorders Association

(NEDA), 271

National Environmental Policy Act, 374

National Family Partnership (NFP), 319

National Football League (NFL), 342National government, 500–529

executive branch, 513–519judicial branch, 519–529legislative branch, 500–513

National Guard armory, 116National Institute of Drug Abuse

(NIDA), 305, 310, 311National Institute of Mental Health

(NIMH), 181, 182National Institutes of Health

(NIH), 307National Safety Council, 368National Security Act of 1947, 404National Urban League, 493Natural gas, defi ned, 375Naturalization, defi ned, 419, 446Natural Resources Defense Council

(NRDC), 366Natural resources, defi ned, 356Naval history, 11Naval Service Training Command, 10Navy’s Blue Angels, 66Netiquette, defi ned, 107New Jersey v. T.L.O., 481New River, 366New York Times, 347Nicotine, defi ned, 326Nicotine patch, defi ned, 326Nixon, Richard, 468, 517, 519Noise pollution, defi ned, 371Non-military guests, 113Non-universal norms, defi ned, 85Norms, defi ned, 84Notehand, defi ned, 121Note taking and study skills, 120–138

homework, 136–138note-taking strategies, 120–126study habits, 130–133tests and exams, 134–136Thinking Maps®, 126–129

Nuclear Regulatory Commission, 374Nutrient defi ciency, defi ned, 224Nutrients, defi ned, 205, 224

Index

Ind

ex

Ind

ex

Ind

ex

575

Nutrition, 222–238body’s use of nutrients, 224–231defi ned, 224food choices, 222–224making wise choices, 232–238

Nutritionist, defi ned, 226

OOak leaf clusters, 40Oath of allegiance to the United States, 422bObama, Barack, 428, 438, 514Obese, defi ned, 241Obsession, defi ned, 269Obverse, defi ned, 401Offi ce of Homeland Security, 413O’Malley, Kathleen, 522O’Neill, Thomas P. “Tip”, 506Open fracture, defi ned, 279Opinion, defi ned, 526Optic nerve, defi ned, 216Organization, defi ned, 15Organizational chart, defi ned, 15Original jurisdiction, defi ned, 524Osteoporosis, defi ned, 263Outpatient treatment centers, 318Over-the-counter (OTC) medicines,

defi ned, 296Overdose, defi ned, 302Overeaters Anonymous, 271Overweight, defi ned, 262Ozone layer, defi ned, 362

PPaderewski, Ignace Jan, 137Page, defi ned, 400Page, John, 400Page, William Tyler, 399Panic, defi ned, 175Parkinson’s disease, defi ned, 306Particulates, defi ned, 363Partisan politics, defi ned, 511Partridge, Alden, 6Passage, defi ned, 436Patten, Rudy, 26Patriot, defi ned, 383Pauk, Walter, 124, 131

Peace Corps, 432Pearl Harbor, 129, 385Peer meditation, defi ned, 198Peloponnesian War, 23People’s Republic of China, 517Pepys, Samuel, 121Percent Daily Value, defi ned, 236Performance, 20, 59, 64, 67, 81, 83Performance-Enhancing Drugs (PEDs),

258, 259Peripheral nervous system, defi ned, 214Personality disorder, defi ned, 180Pesticides, defi ned, 367Petition, defi ned, 479Pharmaceutical waste, defi ned, 367Pharmacist, defi ned, 296Philosophy, defi ned, 70Physical activity, 240

avoiding PEDs for, 258benefi ts of, 240–243, 242bdefi ned, 149, 241elements of fi tness, 244–249goal setting for, 250–251increasing level of fi tness, 243–244sports safety and, 257–258stages of exercise, 252–256stress and, 150bweight and, 265b

Physical dependence, defi ned, 314, 331

Physical fi tness, defi ned, 241Place card, defi ned, 102Platelets, defi ned, 209Platforms, defi ned, 501Plato, 240Pledge of Allegiance, 398bPolitical party, defi ned, 418Poll taxes, defi ned, 493Pollutants, defi ned, 356Pollution

defi ned, 357farm, 366b

Pope Pius XII, 121Posting of the Colors, 113Posture, 46, 62, 97POW-MIA

ceremony, 97, 98btable, 97, 98, 117

Index576

Preamble of Constitution, 440bdefi ned, 438

Precedent, defi ned, 526Prejudice, defi ned, 166Prescription

medicines, defi ned, 296stimulants, 305b

President of the Mess, defi ned, 114President pro tempore, defi ned, 443Presidential Fitness Challenge, 244President’s Council on Fitness, Sports,

and Nutrition, 234Preview

defi ned, 121part of PQRST method, 131, 132

Primary emotions, defi ned, 172Privileges, 6, 50–52, 58Probable cause, defi ned, 459Procrastination, defi ned, 154Profane language, 54, 57Professional, defi ned, 67Project Giveback, 77Proteins, defi ned, 226Pro tempore, defi ned, 507Protocol, defi ned, 113Psychiatrist, defi ned, 187Psychological dependence, defi ned,

312, 331Psychologist, defi ned, 187Psychology, defi ned, 70Psychosomatic response, defi ned, 145Psychotherapist, defi ned, 182Public policy, defi ned, 414Puerto Rico, 391, 419, 422Pulse, defi ned, 210, 247

QQuakers, defi ned, 492Quartered, defi ned, 459Quorum, defi ned, 444

RR-2, 316Radiation, defi ned, 372Radon, defi ned, 363

Rape, defi ned, 199Ratifi cation, defi ned, 401, 455Reagan, Ronald, 469Receiving line, defi ned, 91Receptor cells, defi ned, 217Recognition of offi cers, 47Recommended Dietary Guidelines, 239Recovery, defi ned, 349Recycling, defi ned, 375Red Cross, 58Red Ribbon Campaign, 319Reds, 308Refl exes, defi ned, 215Refusal skills

body language and, 165bdefi ned, 165

Reid, Samuel C., 384Relaxation response, defi ned, 142Remand, defi ned, 525Reno v. American Civil Liberties

Union, 477Representative democracy, defi ned, 415Reprisal, defi ned, 446Republican party, 502bReserve Offi cer Training Corps

Vitalization Act, 6Resilience, defi ned, 175Resistance, defi ned, 143Resolution, defi ned, 445, 510Respiration, defi ned, 212Response, 6, 58, 72, 87, 110Responsibilities, defi ned, 422Retirement of the Colors, 113, 114Retreat, defi ned, 393Reveille, defi ned, 393Revenue, defi ned, 445Revolutionary War, 383, 404RHIP, defi ned, 50Ribbons, 27, 40, 41, 96Riders, defi ned, 511Rockefeller, Nelson A., 468, 519Rodriguez, Rita M., 419Roll-call vote, defi ned, 513Roosevelt, Franklin Delano, 417, 467,

516, 517Roosevelt, Theodore, 119Ross, Betsy, 383Rotary International, 432

Index

Ind

ex

Ind

ex

Ind

ex

577

ROTC Revitalization Act, 12ROTC Vitalization Act of 1964, 21RSVP, defi ned, 104Rule, defi ned, 124Runoffs, defi ned, 366

SSaliva, defi ned, 217Salutation, 52, 106Salute signals, 45Saluting position, 49Salvation Army, 14, 430Saturated fats, defi ned, 227Schizophrenia, defi ned, 180, 306School lockers, privacy of, 481bSchroeder, Mary M., 525Science, technology, engineering, and

math (STEM), 13Scotland, 384Scott, John C., 107Seals of military branches, 402–408Search warrant, defi ned, 482Second Continental Congress, 382, 387Secondhand smoke, defi ned, 332Sedentary, defi ned, 244Segregation, defi ned, 493Selective Service System, defi ned, 424Self-incrimination, defi ned, 482Semper Fidelis, 406Senior Marine Instructors (SMIs), 13Seniority, defi ned, 509Sense organs, defi ned, 215Shaw, John, 383Shellfi sh, defi ned, 366Shock, defi ned, 287 Shoulder, 29, 39, 46Shughart, Randall, 63Shyness, defi ned, 175Side effect, defi ned, 300Sidestream smoke, defi ned, 332Skeletal

muscles, defi ned, 208system, defi ned, 204

Skin, defi ned, 217Slander, defi ned, 479Smog, defi ned, 359Smooth muscles, defi ned, 207

Sobriety, defi ned, 350Social etiquette/Dining-In, Dining-Out,

90–116dining etiquette, 96–103Dining-In/Dining-Out, 113–116formal and informal settings, 90–96invitations, 104–107public courtesies, 107–112

Socialism, defi ned, 491Society, defi ned, 410Solar energy, defi ned, 374Soldier’s Code, 81Soviet Union, 372Special-interest groups, defi ned, 510Spice, defi ned, 311Spinal cord, defi ned, 214Spine, defi ned, 205Sports conditioning, defi ned, 255Sprain, defi ned, 278Squadrons, 16Standards, defi ned, 22Standing committees, defi ned, 507Standing vote, defi ned, 513Stanton, Elizabeth Cady, 491Star Spangled Banner, 384, 397bSteevers, Edgar R., 6, 21Stereotyping, defi ned, 166Stone, W. Clement, 58Stilted, defi ned, 107Stimulants, defi ned, 305Strategies, 75Strength, defi ned, 246Stress, 140–154

body’s response to, 141–146defi ned, 140help for, 151bmanagement of, 147–151physical activity and, 150bpositive and negative, 140–141in teens, 144btime management and, 152–154

Stress-management skills, defi ned, 147Stressor, defi ned, 141Subpoena, defi ned, 527Sudden cardiac arrest (SCA), defi ned, 291Sudden Infant Death Syndrome

(SIDS), 333Suffrage, defi ned, 465

Index578

Suicidedefi ned, 182preventing, 183b

Sulfur dioxide, defi ned, 358Supreme Court, 471, 476, 477, 478, 519–529Surgeon General of the United States, 322Symbolism, defi ned, 402Symptom, defi ned, 178Synthetic, defi ned, 311Systolic pressure, defi ned, 210

TTable of honor, 97Taboo, defi ned, 53Tar, defi ned, 327Taste buds, defi ned, 217Tattoos, 30Temperance, defi ned, 492Ten Commandments, 78Tendon, defi ned, 208Tendonitis, defi ned, 209Term, defi ned, 500Terrorist, defi ned, 413Test anxiety, defi ned, 134Testimony, defi ned, 482Tetrahydrocannabinol (THC), defi ned, 298Text messaging, 107, 109, 110, 117Thank-you notes, 106, 107Therapeutic, defi ned, 326Therapy, defi ned, 185Thinking Maps®, 126–129Thirteen Colonies, 382, 384, 403Thirteen Original States, 401Thompson, Charles, 401Time management, defi ned, 152Tinker v. Des Moines Independent School

District, 480bTinker, Mary Beth, 477, 480Tinker, John, 480Tinnitus, defi ned, 217Title, defi ned, 51Tobacco, 322–337

avoiding use of, 335–337 costs to society, 332–335harmful substances in, 326–332history of use, 322–326

Tolerance, defi ned, 166, 300, 426Tourniquet, defi ned, 288Toxins, defi ned, 368Trachea, defi ned, 212Trans fats, defi ned, 230Transportation Security Administration

(TSA), 413Treason, defi ned, 453Tribunals, defi ned, 446Triglycerides, defi ned, 227Truman, Harry S., 438, 494, 514Tsunami, defi ned, 372Tyler, John, 400, 466, 471, 518Type II diabetes, 219

UUnbiased, defi ned, 71Underweight, defi ned, 262Uniform, 22–40

defi ned, 23grooming standards and, 29–32history of, 22–25rank insignias and, 32–40special teams and, 29wear of, 25–28

Union, defi ned, 382United Nations, 374, 385, 389, 392United States Air Force Academy, 393United States Anti-Doping Agency

(USADA), 258United States Constitution, 441United States Marine Corps, 416, 407Universal norms, defi ned, 84Universal precautions, defi ned, 275Unsaturated fats, defi ned, 227Upham, James B., 399US Air Force, 7, 25, 32, 49, 62, 76, 114US Armed Forces, 15, 34US Army Air Corps, 113US Census Bureau, 503US Department of Energy, 374US Department of Health, 195, 223US Department of State’s Exhibit

Hall, 402US Department of Transportation, 343US Marine emblem, 406

Index

Ind

ex

Ind

ex

Ind

ex

579

US National Library of Medicine, 342, 364US Surgeon General, 323, 333USS Alliance, 405

VVacancies, defi ned, 464Vaccines, defi ned, 299Values, defi ned, 157Value system, defi ned, 76Ventricular fi brillation (v-fi b),

defi ned, 291Verbal communication, 52Vertebral column, defi ned, 205Veteran’s Day, 387Veto, defi ned, 445Victim, defi ned, 200Vietnam River Rats, 97Vietnam War, 97Villi, defi ned, 218Violence, 190–201

defi ned, 190protection from, 199–201school and campus, 197–199in society, 190–197

Vitamins, defi ned, 228Vocabulary, 5, 23, 43, 54, 59, 71, 91Voice vote, defi ned, 513Volunteerism, defi ned, 428vos Savant, Marilyn, 340Voting Rights Act, 495, 497

WWarm-up, defi ned, 252Warrants, defi ned, 459Washington, Denzel, 60Weapons, 11, 18, 45Welfare, defi ned, 428Wellness, 8, 9West, Robin, 131Wilson, Woodrow, 121, 387Wind energy, 374Windpipe, defi ned, 212Winfrey, Oprah, 61b, 260Withdrawal, defi ned, 317Wooden, John, 59World Health Organization, 204World Resources Institute, 369World Trade Center, 413World War II, 54, 113, 509

YYoast, Bill, 59Young, Rebecca, 383Youth Risk Behavior Survey, 324

ZZero tolerance policy, defi ned, 198Ziolkowski, Korczak, 429Zulu Time, 55