Kundalini Yoga Teacher Training

Evolution Revolution

Ana Brett

Ravi Singh

The Universe is looking for dedicated people to heal, uplift,and inspire. Let this sacred technology give you the toolsto heal yoursel and heal the world!

Learn to be a premier instructor of the ultimate body,mind, soul fitness form! Ana and Ravi are internationallyrecognized Teachers and Authors of 25 DVD’s and a forthcoming book. These NY/LA yogis have (combined) 45+ years teaching experience.

200/300 hr. (Yoga Alliance) Teacher Training(& Soul Training for Committed Yogis)

@ Kundalini WindanSea / La Jolla, CABegins April 21st, 2017Info/Reg: 858.291.8959satnam@kundaliniwindansea.com

Kundalini Yoga

200/300 hr. Teacher Training

with Ana Brett & Ravi Singh

Kundalini Yoga, is a powerful tool for excellence and self-growth. It offersan accessible means whereby people can transform personal suffering intoblessings and positive attributes to contend victoriously in life as we knowit. The Path of a Spiritual Teacher is a meritorious and noble endeavor.Through the practice and presentation of the ancient science of KundaliniYoga, you will be a facilitator for the forward evolution of many souls, andhelp to make the world a better place.

This Training has been designed to create Self-Mastery and the capacity toheal, uplift, and inspire. Through honest participation you’ll cultivate per-sonal greatness. Previously, doctors, lawyers, and CPAs were the honoredprofessions. Now Teachers of Spirit will be respected, and revered. TheUniverse is looking for motivated people who are willing to walk in radianceand share these ancient treasures in powerful and creative ways.

Ana and Ravi are dedicated to helping you discover and express your gifts in your teaching, and your life. This 200hr. certification is recognized by the Yoga Alliance, an International Organization for Teacher Training Programs.Sessions will be 75% experiential and 25% lecture. Each of these six weekends will include at least 25 “contact”

hrs. (of the 150 required for certification) with Ana & Ravi. By completing this 200/300 hr. Training youwill be able to register with Yoga Alliance as a 200/500 hr. certified Teacher.

Homework for this Training will include various lifestyle considerations and a personal Sadhana (Spiritual Practice)which we will ask that you practice each day.

Individual modules are also open to yogis who wish to deepen their practice.

“The H ighes t Pa th i s to use your g i f t s to make a d i f f e rence . - -Rav i S ingh

“The hear t o f a Teacher has fou r chambers . One pumps ou t Wisdom. One

b less ings . One absorbs nega t i v i t y. One e leva tes i t . ” - -Yog i Bha jan

Kundalini Yoga200/300 hr. Teacher Training

300 hr. Raviana Teacher Training Overview

with Ana Brett & Ravi SinghKundalini Yoga, is a powerful tool for excellence and self-growth. It offers an accessible means whereby people can transform personal suffering into blessings and positive attributes to contend victoriously in life as we know it. The Path of a Spiritual Teacher is a meritorious and noble endeavor. Through the practice and presentation of the ancient science of Kundalini Yoga, you will be a facilitator for the forward evolution of many souls, and help to make the world a better place.

This Training has been designed to create Self-Mastery and the capacity to heal, uplift, and inspire. Through honest participation you’ll cultivate personal greatness. Previously, doctors, lawyers, and CPAs were the honored professions. Now Teachers of Spirit will be respected, and revered. The Universe is looking for motivated people who are willing to walk in radiance and share these ancient treasures in powerful and creative ways.

Ana and Ravi are dedicated to helping you discover and express your gifts in your teaching, and your life. This 200hr. certification is recognized by the Yoga Alliance, an International Organization for Teacher Training Programs. Sessions will be 75% experiential and 25% lecture. Each of these six weekends will include at least 25 “contact” hrs. (of the 150 required for certification) with Ana & Ravi.By completing this 200/300 hr. Training you will be able to register with Yoga Alliance as a 200/500 hr. certified Teacher.

Homework for this Training will include various lifestyle considerations and a personal Sadhana (Spiritual Practice) which we will ask that you practice each day.

Individual modules are also open to yogis who wish to deepen their practice.

“The heart of a Teacher has four chambers.One pumps out Wisdom. One blessings.One absorbs negativity. One elevates it.” - Yogi Bhajan

“The Highest Path is to use your gifts tomake a difference.” - Ravi Singh

What we are presenting is a Grand Synthesis which are the core teachings which serve as the underpinning for all yoga systems. The eight-limbed path, as presented by Patanjali, is actually a progression of increasingly sublime modes of Spiritual technology. In the ancient traditions of India, those who demonstrated reverence and commitment, by living a pure lifestyle, were accepted as students. Physical yoga was taught as a preparation for journeys into the subtle realms and conscious embodiment. This process was a lifetime endeavor In life as we know it, most of us don’t have the time and resources to drop everything for this mode of work on ourselves.

What Kundalini Yoga represents is the simultaneous exploration of these stages: • Yamas • Living in the flow of the Universe • Niyamas - A lifestyle of Love • Asanas - Body as the Great Vehicle • Pranayama - A relationship with energy via the breath • Pratyahara - Inner alchemy: sensory to Spiritual • Dharana - Laser-like quality of mind • Dhyana - Devotion to the Divine • Samadhi - Oneness with the One In most yoga schools, these terms are often cited, but not really explored. Kundalini Yoga is literally the “greatest hits,” of the Saints and Sages of the ages. This body of Teachings has been cited as the “Fifth Veda,” and capstone of all yoga systems. In this Training we will present these sublime Teachings in a very down to earth way. We are also going to expand on the material from your 200 hr.Training with us and explore the deeper mysteries and science which serve as the underpinning for this work. This course will give you the tools to go anywhere, and be effective, not only as a Yoga Teacher, but as a Healer, Spiritual adviser, and Radiant Being. Increase your teaching repertoire, with new insights, methods, insights, and inspiration. Also, meet other great yogis and share in a powerfuland beautiful group energy to heal the world.

Module 1: Siddhis: Gifts of Grace - Siddhis are gifts of grace granted through discipline. Aspirants are warned against the cultivation of these yogic superpowers but in true tantric fashion we Kundalini yogis employ the transgressive to benefit all beings and to fast track our inner and outer growth. In this session we will explore previously unpublished material taught by Yogi Bhajan in 1969-70 to light up the world!

Module 2: Serving the Underserved - Yoga has become a quest for beauty and fabulousness but beyond that hedonistic millieu there is a whole contingent of very deserving souls who are often overlooked. In this session we will learn how to present yoga to physically and mentally challenged people as well as people with mobility issues (more than half the population!). Our motto for this module is service with a smile!

Module 3: Humanology - Many people on the Spiritual Path try to do an end run around thestick issues in their lives but that approach is not sustainable. This module is all about “feelingwork,” and how the drama of our early years continues to inform our present. We wil delve intopowerful Kundalini Yoga techniques to turn past pain into infinite gain.

Module 4: History and Philosophy - The history of yoga is a process of continual unfolding.Kundalini Yoga is part of the fabric of All Yoga, not just an isloated style that appeared in a vacu-um. In this module we will delve in the historic precedents for Kundalini Yoga and the ideas thatgave rise to the Kundalini Yoga we know and love.

Module 5: Advanced Tantric Numerology - The numerology portion of the 200 hr. Training wasonly the beginning. In this module we will review our initial foray into Tantric Numerology andlearn new tricks of the trade as well as 20 additional calculations and much more!

Module 6: Creativity and Consciousness - In this module we will learn how to be yogi wizardsand to imbue your teaching with your unique creativity! Included will be yoga nidra, soul journeys,and magic and mystery. In addition to all of above we will engage in group community outreach,mentorship to the 200 hr. Trainees, as well as a personal project that will help you develop thosegifts that make you special as a Teacher. It’s akin to “finding your voice” as an artist. And ofcourse we will continue to grow as a group and elevate and celebrate.

Module 3: Humanology - Many people on the Spiritual Path try to do an end run around the stick issues in their lives but that approach is not sustainable. This module is all about “feeling work,” and how the drama of our early years continues to inform our present. We wil delve into powerful Kundalini Yoga techniques to turn past pain into infinite gain.

Module 4: History and Philosophy - The history of yoga is a process of continual unfolding. Kundalini Yoga is part of the fabric of All Yoga, not just an isloated style that appeared in a vacuum. In this module we will delve in the historic precedents for Kundalini Yoga and the ideas that gave rise to the Kundalini Yoga we know and love.

Module 5: Advanced Tantric Numerology - The numerology portion of the 200 hr. Training was only the beginning. In this module we will review our initial foray into Tantric Numerology and learn new tricks of the trade as well as 20 additional calculations and much more!

Module 6: Creativity and Consciousness - In this module we will learn how to be yogi wizards and to imbue your teaching with your unique creativity! Included will be yoga nidra, soul journeys, and magic and mystery. In addition to all of above we will engage in group community outreach, mentorship to the 200 hr. Trainees, as well as a personal project that will help you develop those gifts that make you special as a Teacher. It’s akin to “finding your voice” as an artist. And of course we will continue to grow as a group and elevate and celebrate. With 45+ years combined teaching experience, internationally recognized Yoga Teachers, Ana Brett & Ravi

Singh, remain fresh in their quest to keep innovating with new methods, approaches, depth and insight. Ana Brett and Ravi Singh have authored 25 DVD’s and a soon-to-be published book. They’ve trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes, and people from all walks of life. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful, inspiring, moving, and fun!

Our primary objective,” say Ana & Ravi, “Is to create a team of dedicated professional Teachers who maintain themselves in Elevated Spirit and who are motivated to share this amazing system of inspired fitness, meditation, and conscious living to help people to live healthy, happy, more peaceful lives.” These accomplished Teachers are known for their ability in helping students make consistent and dramatic breakthroughs in their lives. More info: www.raviana.com

In an Ana & Ravi Teacher Training you will: • Experience comprehensive Kundalini Yoga & Meditation Workouts • Cultivate a teaching style and repertoire which will simultaneously accomodate students in fitness mode, self healing mode, and Spiritual growth mode • Learn the purpose of each technique on every level: body, mind and spirit.

• Share in Ana & Ravi’s in-depth knowledge of physical and metaphysical anatomy • Learn how to modify exercises to accomodate students at every level • Participate in uplifting chants and group meditations • Discover your personal teaching style and creative gifts you were meant to use to heal, uplift, and inspire • Learn the special applications of Kundalini Yoga for a wide range of health concerns and life issues • Gain in-depth understanding of the cornerstones of yoga philosophy • Gain necessary tools and inspiration to become a professional Teacher of Kundalini Yoga!” Attendees will each receive a 350+ page Training Manual! Here is a general synopsis of our curriculum.

With 45+ years combined teaching experience, internationally recognizedYoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keepinnovating with new methods, approaches, depth and insight. Ana Brettand Ravi Singh have authored 25 DVD's and a soon-to-be published book.They've trained over 300 practicing Kundalini Yoga Teachers. Their clientshave included Olympic Athletes, and people from all walks of life. Theytravel extensively teaching workshops, conferences and retreats worldwide.

Their approach is powerful, inspiring, moving, and fun!

Our primary objective," say Ana & Ravi, "Is to create a team of dedicated professional Teachers who maintainthemselves in Elevated Spirit and who are motivated to share this amazing system of inspired fitness, meditation,and conscious living to help people to live healthy, happy, more peaceful lives."

These accomplished Teachers are known for their ability in helping students make consistent and dramatic break-throughs in their lives. More info: www.raviana.com

In an Ana & Ravi Teacher Training you will: • Experience comprehensive Kundalini Yoga & Meditation Workouts •Cultivate a teaching style and repertoire which will simultaneously accomodate students in fitness mode, self heal-ing mode, and Spiritual growth mode • Learn the purpose of each technique on every level: body, mind and spirit.• Share in Ana & Ravi's in-depth knowledge of physical and metaphysical anatomy • Learn how to modify exercisesto accomodate students at every level • Participate in uplifting chants and group meditations • Discover your per-sonal teaching style and creative gifts you were meant to use to heal, uplift, and inspire • Learn the special applica-tions of Kundalini Yoga for a wide range of health concerns and life issues • Gain in-depth understanding of thecornerstones of yoga philosophy • Gain necessary tools and inspiration to become a professional Teacher of

Kundalini Yoga!" Attendees will each receive a 350+ page Training Manual! Here is a general synopsis

of our curriculum.

Module One - Self-Initiation - April 21 - 23The Golden Chain • The Art and Science of Spirit Rising • The Myths and Mysteries of Kundalini • Lineage andKundalini Concepts • Organizing Your Warm-Up Repetoire • Quick Set to Raise the Kundalini • The Stages of SelfGrowth • Mantra 101• The Bhandas 101 • Do’s & Don’t’s for the Practice of Kundalini Yoga • Laya Yoga • More!

Module Two - Self-Empowerment - May 19 - 21The Science of Sequence • How Kundalini Yoga Works • Organzing Your Teaching Repetoire • Templates for AEffective Kundalini Yoga Classes • Body Mechanics • Align to be Divine • Breath Secrets • Ethical Standards forMasters in the Making • The Five Principles of Alignment • Navel Power • Three Pyramids of Perfection: Sadhana.Simran, Seva. Aradhana: Form, Fearlessness, Fire. Prabhupati: Commitment, Creativity. Consciousness • More!

Module Three - Divine Alignment - June 16 - 18The Five Principles of Alignment • Mudra 101 • Warrior Workout • Love Your Liver • Yoga Philosophy 101 • Historyof Kundalini Yoga • Yoga Anatomy • The Eyes Have It • Top Ten Meditations in Kundalini Yoga • Kundalini YogaSun Salutation Sets • Conscious Corrections • Teaching Special Groups: Seniors, Athletes, Dancers, Singers, etc. •Anatomy and Physiology • The Yoga Body • Alignment Checklist • Camel Pose and the Five Principles • Foot

Notes • Guidance of the Soul • More!

Module One - Self-Initiation - April 21 - 23The Golden Chain • The Art and Science of Spirit Rising • The Myths and Mysteries of Kundalini • Lineage and Kundalini Concepts • Organizing Your Warm-Up Repetoire • Quick Set to Raise the Kundalini • The Stages of Self Growth • Mantra 101• The Bhandas 101 • Do’s & Don’t’s for the Practice of Kundalini Yoga • Laya Yoga • More!

Module Two - Self-Empowerment - May 19 - 21The Science of Sequence • How Kundalini Yoga Works • Organzing Your Teaching Repetoire • Templates for A Effective Kundalini Yoga Classes • Body Mechanics • Align to be Divine • Breath Secrets • Ethical Standards for Masters in the Making • The Five Principles of Alignment • Navel Power • Three Pyramids of Perfection: Sadhana. Simran, Seva. Aradhana: Form, Fearlessness, Fire. Prabhupati: Commitment, Creativity. Consciousness • More!

Module Three - Divine Alignment - June 16 - 18The Five Principles of Alignment • Mudra 101 • Warrior Workout • Love Your Liver • Yoga Philosophy 101 • History of Kundalini Yoga • Yoga Anatomy • The Eyes Have It • Top Ten Meditations in Kundalini Yoga • Kundalini Yoga Sun Salutation Sets • Conscious Corrections • Teaching Special Groups: Seniors, Athletes, Dancers, Singers, etc. • Anatomy and Physiology • The Yoga Body • Alignment Checklist • Camel Pose and the Five Principles • Foot Notes • Guidance of the Soul • More!

Module Four - The Healing Path - July 21 - 23The Healing Path: Thoughts on Healing • Beginners Cleansing Kriya • Sitali Pranayam • Kundalini Yoga Meditation to Heal All Sickness • Preparing for Healing • Breath Meditation to Heal with Your Hands • Our Wireless Anatomy, • Pranic Body Breathing Exercise • Warm-Ups with a Health Focus • Pran Arti Pranayam • Chow Pad Arti Pranayam • Ultimate Pre-Natal Set • Breath and Rib Release, Rejuvenation Technique • Ghost Kriya • Pranayam to Stay Young • Digestive System Tune Up • Meditation to Heal at a Distance • Healing Circle • Immune Boost Breathing

Module Five - Maps of Consciousness - August 18 - 20Chakras: Wheels of Life • Keywords for the Chakras • Breath Meditation to Bring Heaven and Earth into Balance, • Sex and Sixth Sense • Love & Will • Kundalini Yoga Super Set to Open the Chakras Part 1 • Kriya for Pelvic Balance • Kriya for Generating Navel Tapa • Journey thru the Chakras Superset Part 2 • Heart of Gold • Green Energy of the Heart Meditation, Chakra 5: The Great Voice • Kantha Padma Kriya for the Lotus of the Throat • Venus Kriya for Communication • Sky Blue Meditation for the Throat Chakra • The Divine Laws of Inspired Communication, Set to Keep the Chakras Open, The Sixth Chakra: Vision Quest • Initiation into Intuition • Tantric Numerology • The Meridian System • Set to Open the Meridians and Heal the Heart

Module Six - Methods of the Masters - September 22 - 24A Journey thru the Psyche • Rebirthing Kriyas • Teaching Practicum • Teaching Tips • Shine Like the Star You Are • Short Sets to Enhance Your Repetoire • Yoga for Seniors • Couples Exercises • “Secret” Meditations • More Kundalini Yoga Supersets • Healing Circle • Teaching Practicum • Empowering Yourself as a Teacher • V for Victory Meditation • Akasha Dhristi Meditation • Vibrate Your Soul •”Last” Meditation • Meditation to Understand the Power of Your Attachment • Shushuma Nadi Activation • Yogi Bhajan on Being a Teacher of Kundalini Yoga • Meditation to Develop the Mature Elevated Caliber of a Spiritual Teacher • Meditation for Prosperity, Inner Peace,World Peace and Positive Mindset.

Total Cost for the first six modules of the 200/300 hr. Training: $3100(includes 350 page manual!)

• If you pre-pay for the entire training by April 15th the cost will be $3100.

• From April 15th - April 21st a one time payment will be $3200.

• If you pre-pay for the entire training in two installments the total cost will be $3300 the first payment of $1650 will be processed by on or before April 15th and the second by June 15th.

• If paid in four $850 installments the cost of the training will be $3400. The first deposit is due by April 15th. Subsequent installments will be processed by June 15th, August 15th and September 15th

• If paid in six $600 installments the cost of the training will be $3600. The first deposit is due by July 15th. Subsequent installments of $600 will be processed on the 15th of each of the following 5 months.

Please note that payment for this training is non-refundable. If you need to miss a weekend you can make it up at a future Ana & Ravi training or event, but to receive credit we require that you let us know in which modules you will be missing before the Training begins. Also, we cannot be responsible for losses due to inclement weather, travel delays, personal issues, or otherforms of force majeure. Please consult www.travelguard.com for further protection options.

Location for the Training:

Kundalini WindanSea7405 La Jolla Boulevard La Jolla CA 92037858.291-8959 / satnam@kundaliniwindansea.comSessions will be: Friday 2 - 6 p.m., Saturdays, 8 a.m. - 6 p.m.,Sundays 6 a.m. - 1 p.m.(300 hr. Trainees will begin at 9 a.m. on Friday)

Ana and Ravi info:ravianayoga@aol.com / 1.800.243.9642 / www.raviana.com