1
03 H ave you ever said something and then wished you hadn’t said it? The words come out and you immediately wish you could reel them back in. But the thing about words is that you can’t unsay them. We really need to in- stall a filter between our minds and our mouths. You’ve probably observed this in others many times. Maybe even in yourself. Whether it’s at school, with friends or in some type of social sit- uation, many people speak their minds before thinking. There are many who “fly off the handle” and don’t stop to think about the reper- cussions of their words. As Benjamin Franklin said, “Re- member not only to say the right thing in the right place, but far more diffi- cult still, to leave unsaid the wrong thing at the tempting moment.” Choose the words that you speak very carefully because they have the potential of accomplishing nearly anything or destroying nearly anything. Just one negative comment can ruin a per- son’s day. A few might even ruin the person’s life. On the flip side, one positive and encouraging com- ment can be just enough to increase team engagement, create healthier cultures and make more of a differ- ence in an individual’s life than you will ever know. Always remember this: the way you speak — the attitude and tone — reflects the per- son you are. After the US drone strike killed Iran’s military commander, the IT minister of the Islamic republic called US Prez Donald Trump a “terrorist in a suit”. Are retorts used by politicians in good taste? How can we steer clear from speaking foul? Read more here... LITTLE ROCKET MAN DOTARD RETORTS RETORTS STINGING STINGING While tweeting nuclear warmongering threats to North Korean president Kim Jong-un in September 2017, US President Donald Trump called his counterpart a “little rocket man”. Jong-un returned the favour by calling him a “dotard” — a term used to describe an old person, especially a feeble one. The heated exchange led to a summit between the two nations but the situation has not thawed between the two leaders. DONALD TRUMP AND KIM JONG-UN THE WORLD TO DONALD TRUMP SOCCER-RELATED Quick passes, dribbling, headers, and punts, make soccer a dangerous game for young sports enthusiasts. Neuroscientists are calling for a ban on junior contact sports saying that such sports damage the brain. They explain the impact of concussions on a child’s brain by comparing it to a skyscraper — when you’re building one, the foundation phase is very important. The same applies to the brain of a child. Your brain is not fully developed until you’re about 18-25 years old. Is banning the sport a solution? Find out more... The most common injuries in soc- cer are overuse injuries that involve the legs and include patel- lar tendinitis (Jumper’s knee), medial tibial stress syndrome (shin splints), Osgood-Schlatter disease, and patellofemoral pain syndrome (Runner's knee). Sprains, strains, bumps, and bruises to the ankles and knees are also common. Ironically, most soccer-related injuries occur in games rather than in practice as a result of player-to-player contact. Anterior cruciate ligament (ACL) injuries are also a big concern. Many organisations are now advocat- ing that players wait to start heading the ball until 10-12 years of age, when kids have developed stronger core and neck muscles and learned proper technique including tensing neck muscles. At this time, there is not enough medical evidence to show that wearing headgear or mouthguards will prevent concussion in soccer players. Using headgear may also give players a false sense of security, which could increase the likelihood of risk-taking behaviour. DO WE REALLY NEED CONTACT SPORTS? IN KIDS ARE RISING... FREQUENTLY ASKED QUESTIONS HEADERS IN SOCCER... P layer-to-player contact caused maximum number of concussions in 2019. The Global Sports Injuries Research Institute in California came up with a study that said 45% of youth players playing soc- cer and other contact sports like boxing suffered serious head injuries. 25% of the injuries caused in soccer were because of headers. “Headers which require players to redirect the ball with their head, were the most danger- ous individual move, responsible for nearly a third of concussions for boys and more than a quarter for girls,”says the study. The offenders for me are rugby, American football, MMA, boxing, wrestling and ice hockey. It’s been established that playing contact sports is not good for chil- dren. After just one sea- son of playing, play- ers can suffer from permanent brain damage. Knowing what we know today, children should not be exposed to the risk. - AASHISH TRIPATHY, coach, Noida What is wrong with us? Do we real- ly uphold and place the excitement of sports above the life of our chil- dren? The way we are progressing, it is possible that in the very near future, we will all look back in horror at our culture of contact sports among kids. Over the last few years, many rules have been added to the game to protect players. Either make these rules very strin- gent or just forget about the sport. - RITU SINHA, teacher, DPS When should kids start heading the ball? What are the most common injuries in youth soccer players? CAN BANNING HEADERS HELP? Banning heading would reduce some concussions, perhaps as many as 30% of them. However, the study showed that we could help many more kids if contact sports was banned for certain ages at school level BAN CONTACT SPORTS AT JUNIOR SCHOOL LEVEL To understand why this hap- pens, we have to go to the mi- croscopic level. Everything in our world is made up of tiny particles called ‘atoms’.These atoms are, in turn, made up of even smaller particles known as electrons, protons and neu- trons. The protons and neu- trons remain inside the atom but the electrons like to use any excuse to jump in and out of the atom.When you rub two objects together, the elec- trons from one object jump to the other. This exchange of electrons is what is termed as electrical charge. Electrical charges attract or repel each other depending on their kind. If two objects have same electrical charges, these charges repel each oth- er. Opposite charges, on the other hand, attract. In the case of the Styrofoam plates, there is a repelling charge be- tween them. T he second plate slides off the first on its own! If you try to hold the sec- ond plate above the first, the second plate will push towards your hand in its effort to move away from the first plate. Mag- ic? Levitation? Not really. Why does this happen then? It’s static electricity! ‘Sta- tic’ means stationary. when you rub two objects against each other (like the plate and the towel), they develop stationary electrical charges. PUTIN ON BRITAIN & OTHERS At the G20 Summit in 2013, Russian President Vladimir Putin’s official spokesperson Dmitry Peskov called Britain “diplomatically irrelevant”. His exact words were: “[Britain is] just a small island . . . no one pays any attention to them.” According to media reports, Putin him- self disparaged leaders of former Soviet states during a routine meeting, by telling them that they should work harder and stop “just chewing snot from one year to the next”. If nervous- ness makes you say things that you regret, take deep breaths to calm down. Speak only after you are sure of what you want to say Have you witnessed a silent quarrel between two plates? It’s rather fun. WHAT YOU NEED: Two styrofoam plates, atowel WHAT TO DO: Rub the base of one of the plates with the towel and keep it on the table, base side up. Now, place the second Styrofoam plate on top of the first, face up. THE quarrelling PLATES TRY THIS AT HOME TO UNDER- STAND STATIC ELECTRICITY BORIS JOHNSON ON HILLARY CLINTON, LIBYA “She’s got dyed blonde hair and pouty lips, and a steely blue stare, like a sadistic nurse in a mental hospital” UK Prime Minister Boris Johnson is infa- mous for saying inap- propriate things dur- ing diplomatic inter- actions. In a newspa- per column in 2007, he wrote of Hillary Clinton: THE MAD DOG OF THE MIDDLE EAST RONALD REAGAN ON MUAMMAR GADDAFI According to historians, US leaders of the past preferred subtle and well- crafted insults, most of them reserved for their political opponents within the country. In the 1980s, however, Ronald Reagan, the country’s 40th presi- dent, stood out for calling Libyan dicta- tor Muammar Gaddafi “the mad dog of the Middle East”. If we are worried about physical activity, there are more than enough non-contact sports for kids to get involved in. The offi- cial Olympic non-contact sports like track and field events — such as long-jump, high-jump etc. While there are risks of injuries in non- contact sports, it’s accidental injury. - SUSHMA MISHRA, parent The 45th US President Donald Trump is the object of derision across several countries. Even when he was running for the presidency in 2016, he was the target of diplomatic jeers. Marcus Fysh, a Conservative British MP, called him “The orange prince of American self-publicity." Anne Hidalgo, the current mayor of Paris, chose to keep it rather simple when she said, “Mr Trump is so stupid, my God!” Kristian Jensen, a former Danish minister of finance, said that “he [Trump] changes opinions like the rest of us change underclothes”. When he was a mayor of London, UK PM Boris Johnson had said, “The only reason I wouldn’t visit some parts of New York is the real risk of meeting Donald Trump." As the world knows, Johnson has since changed his stance on his US counterpart. Make teams in the class and list situations where you replaced a stinging retort with a good natured advice. Compare notes to see which team does better Can you think of five times when what someone said had a negative impact on you? How did you react? Think of examples from history where a stinging retort has lead to problems ACTIVITIES In attaining our ideals,our means should be as pure as the end! Dr Rajendra Prasad KNOWLEDGEPEDIA

KNOWLEDGEPEDIA as pure as the end!nie-images.s3.amazonaws.com/gall_content/2020/1/... · PUTIN ON BRITAIN & OTHERS At the G20 Summit in 2013, Russian President Vladimir Putin’s

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03

Have you ever said somethingand then wished you hadn’tsaid it? The words come outand you immediately wish

you could reel them back in. But thething about words is that you can’tunsay them. We really need to in-

stall a filter between our mindsand our mouths.

You’ve probably observed this inothers many times. Maybe even inyourself. Whether it’s at school, withfriends or in some type of social sit-uation, many people speak theirminds before thinking. There aremany who “fly off the handle” anddon’t stop to think about the reper-cussions of their words.

As Benjamin Franklin said, “Re-member not only to say the right thingin the right place, but far more diffi-

cult still, to leave unsaidthe wrong thing at thetempting moment.”

Choose the wordsthat you speak verycarefully because theyhave the potential of

accomplishing nearly anything ordestroying nearly anything. Just onenegative comment can ruin a per-son’s day. A few might even ruinthe person’s life. On the flip side,one positive and encouraging com-ment can be just enough to increaseteam engagement, create healthiercultures and make more of a differ-ence in an individual’s life than youwill ever know. Always rememberthis: the way you speak — the attitude and tone — reflects the per-son you are.

After the US drone strike killed Iran’s military commander, the IT minister ofthe Islamic republic called US Prez Donald Trump a “terrorist in a suit”. Are

retorts used by politicians in good taste? How can we steer clear fromspeaking foul? Read more here...

LITTLEROCKET

MAN DOTARD

RETORTSRETORTSSTINGING STINGING

While tweeting nuclear warmongering threats to North Korean president

Kim Jong-un in September 2017, US President Donald Trump called

his counterpart a “little rocket man”.

Jong-un returned the favour by callinghim a “dotard” — a term used to describean old person, especially a feeble one. Theheated exchange led to a summit betweenthe two nations but the situation has notthawed between the two leaders.

DONALD TRUMP AND KIM JONG-UN

THE WORLD TO DONALD TRUMP

SOCCER-RELATED Quick passes, dribbling, headers, and punts, make soccer a dangerous game for young sports

enthusiasts. Neuroscientists are calling for a ban on junior contact sports saying that such sportsdamage the brain. They explain the impact of concussions on a child’s brain by comparing it to a skyscraper —

when you’re building one, the foundation phase is very important. The same applies to the brain of a child. Yourbrain is not fully developed until you’re about 18-25 years old. Is banning the sport a solution? Find out more...

The most common injuries in soc-cer are overuse injuries thatinvolve the legs and include patel-lar tendinitis (Jumper’s knee),medial tibial stress syndrome (shinsplints), Osgood-Schlatter disease,and patellofemoral pain syndrome(Runner's knee). Sprains, strains,

bumps, and bruises to the anklesand knees are also common.Ironically, most soccer-relatedinjuries occur in games ratherthan in practice as a result ofplayer-to-player contact.Anterior cruciate ligament (ACL)injuries are also a big concern.

Many organisations are now advocat-ing that players wait to start headingthe ball until 10-12 years of age,when kids have developed strongercore and neck muscles and learnedproper technique including tensingneck muscles. At this time, there is

not enough medical evidence toshow that wearing headgear ormouthguards will prevent concussionin soccer players. Using headgearmay also give players a false senseof security, which could increase thelikelihood of risk-taking behaviour.

DO WE REALLY NEED CONTACT SPORTS?

IN KIDS ARE RISING...

FREQ

UEN

TLY

ASK

ED Q

UES

TIO

NS

HEADERS IN SOCCER...

P layer-to-player contactcaused maximum numberof concussions in 2019.

The Global Sports InjuriesResearch Institute in Californiacame up with a study that said

45% of youth players playing soc-cer and other contact sports likeboxing suffered serious head

injuries. 25% of the injuriescaused in soccer were because ofheaders. “Headers which require

players to redirect the ball withtheir head, were the most danger-ous individual move, responsiblefor nearly a third of concussionsfor boys and more than a quarterfor girls,”says the study.

The offenders for me are rugby,American football, MMA, boxing,wrestling and ice hockey. It’s beenestablished that playing contact

sports is not good for chil-dren. After just one sea-

son of playing, play-ers can suffer from

permanent braindamage. Knowingwhat we know today,children should not

be exposed to the risk.- AASHISH TRIPATHY, coach, Noida

What is wrong with us? Do we real-ly uphold and place the excitementof sports above the life of our chil-

dren? The way we are progressing, itis possible that in the verynear future, we will all lookback in horror at our culture ofcontact sports among kids.Over the last few years, manyrules have been added to thegame to protect players. Eithermake these rules very strin-gent or just forget about the sport.- RITU SINHA, teacher, DPS

When should kids start heading the ball?

What are the most common injuries in youth soccer players?CAN BANNING HEADERS HELP?

Banning heading would reduce some concussions, perhaps as many as30% of them. However, the study showed that we could help many

more kids if contact sports was banned for certain ages at school level

BAN CONTACT SPORTS AT JUNIOR SCHOOL LEVEL

To understand why this hap-pens, we have to go to the mi-croscopic level. Everything inour world is made up of tinyparticles called ‘atoms’.Theseatoms are, in turn, made up ofeven smaller particles knownas electrons, protons and neu-trons. The protons and neu-trons remain inside the atombut the electrons like to use anyexcuse to jump in and out ofthe atom.When you rub twoobjects together, the elec-trons from one object jumpto the other. This exchangeof electrons is what istermed as electrical charge.Electrical charges attract orrepel each other depending ontheir kind. If two objects have

same electrical charges,these charges repel each oth-er. Opposite charges, on the

other hand, attract. In thecase of the Styrofoam plates,there is a repelling charge be-tween them.

The second plate slides offthe first on its own! Ifyou try to hold the sec-

ond plate above the first, thesecond plate will push towardsyour hand in its effort to moveaway from the first plate. Mag-ic? Levitation? Not really.

Why does this happenthen? It’s static electricity! ‘Sta-tic’ means stationary. when yourub two objects against eachother (like the plate and thetowel), they develop stationary

electricalcharges.

PUTIN ON BRITAIN & OTHERS

At the G20 Summit in 2013, RussianPresident Vladimir Putin’s officialspokesperson Dmitry Peskov calledBritain “diplomatically irrelevant”. Hisexact words were: “[Britain is] just asmall island . . . no one pays anyattention to them.”

According to media reports, Putin him-self disparaged leaders of formerSoviet states during a routine meeting,by telling them that they should workharder and stop “just chewing snotfrom one year to the next”.

If nervous-ness makesyou say thingsthat you regret,take deep breaths tocalm down. Speakonly after you aresure of what youwant to say

Have you witnessed a silent quarrel between two plates?It’s rather fun.

WHAT YOU NEED:➤Two styrofoam

plates, atowel

WHAT TO DO: Rub the base of one

of the plates with

the towel and keep it on the table, baseside up.

Now, place the second Styrofoamplate on top of thefirst, face up.

THE quarrelling PLATES

TRY THIS AT HOME TO UNDER-STAND STATIC ELECTRICITY

BORIS JOHNSON ON HILLARY CLINTON, LIBYA

“She’s got dyedblonde hair and poutylips, and a steely bluestare, like a sadisticnurse in a mentalhospital”

UK Prime MinisterBoris Johnson is infa-mous for saying inap-propriate things dur-ing diplomatic inter-actions. In a newspa-per column in 2007,he wrote of HillaryClinton:

THE MAD DOG OF THEMIDDLE EAST

RONALD REAGAN ONMUAMMAR GADDAFI

According to historians, US leadersof the past preferred subtle and well-crafted insults, most of themreserved for their political opponentswithin the country. In the 1980s,however, Ronald Reagan, thecountry’s 40th presi-dent, stood out forcalling Libyan dicta-tor MuammarGaddafi “the maddog of the MiddleEast”.

If we are worried about physical activity,there are more than enoughnon-contact sports for kidsto get involved in. The offi-cial Olympic non-contactsports like track and fieldevents — such as long-jump,high-jump etc. While thereare risks of injuries in non-contact sports, it’s accidental injury.- SUSHMA MISHRA, parent

The 45th US President Donald Trump is the object of derision across severalcountries. Even when he was running for the presidency in 2016, he was the

target of diplomatic jeers.

Marcus Fysh, a Conservative British MP, called him “The orange prince ofAmerican self-publicity." Anne Hidalgo, the current mayor of Paris, chose to

keep it rather simple when she said, “Mr Trump is so stupid, my God!” KristianJensen, a former Danish minister of finance, said that “he [Trump] changes

opinions like the rest of us change underclothes”.

When he was a mayor of London, UK PM Boris Johnson had said, “The onlyreason I wouldn’t visit some parts of New York is the real risk of meeting

Donald Trump." As the world knows, Johnson has since changed his stance onhis US counterpart.

➤ Make teams in the class andlist situations where you replaceda stinging retort with a goodnatured advice. Compare notes tosee which team does better

➤ Can you think of five times

when what someone said had anegative impact on you? How didyou react?

➤ Think of examples from historywhere a stinging retort has lead toproblems

ACTIVITIES

In attaining our ideals,our means should be as pure as the end!

Dr Rajendra PrasadKNOWLEDGEPEDIA