Keep Fit and Healthy.

Food. Sport.

How to be healthycrisps eggs

apples chicken fish salad carrots yogurt

Cheese nuts

cabbage

hot dog cola oranges cake

FATMILK

MILKBUTTERBUTTER

CHEESE

CHEESE MEATMEAT

OILOIL

PROTEINS

CHEESE

EGGS

MILK

FISH

NUTS

MEAT

To keep healthy you should

• 1 do some sport three or four times a week

• 2 sleep eight to nine hours a day• 3go for a walk every day• 4 eat fresh fruits and vegetables• 5 not eat cakes and sweets every day

Which is your favourite food?

Make a list of six things

Food

unhealthyhealthy

Complete the tablebread, eggs, meat, nuts, sweets, fruit,

crisps, vegetables

Keep you healthy Give you energy Help you to grow and make you strong

Empty foods

cereals cheese

fish cola

pasta