8/12/2019 Juice by Carly de Castro, Hedi Gores and Hayden Slater
- Recipes
6/8
CITRUS APPEAL
CITRUS 12
One of our favorite raspberryfacts is that they contain high
levels of the phytonutrients
ellagic acid and antho-
cyanins. These antioxidant
compounds are antiaging
and anti-inflammatory.
Although they are tiny
fruits, raspberries contain
significant amounts of these
phytonutrients, which canprotect the body from dis-
ease and chronic illness.
MAKES 1 TO 2 (8-OUNCE)
SERVINGS
oranges, peeled
tangerine, peeled
cup raspberries
CITRUS 11
It is a well-known fact thatblueberries are antioxidant
powerhouses, and weve yet
to meet anyone who doesnt
love their flavor as well. In
fact, blueberries are consid-
ered a superfood because
they have a low sugar con-
tent and contain a lot of fiber
as well as a large amount of
cancer-fighting antioxidants.Theres nothing we dont
love about blueberries, and
here we use them to liven up
a classic pineapple-orange
juice.
MAKES 1 TO 2 (16-OUNCE)
SERVINGS
oranges, peeled
pineapple, skin removed cup blueberries
CITRUS 9
Who doesnt love orangeand pineapple together? We
add some celery for its mild
veggie flavor and to boost
the benefits!
MAKES 1 TO 2 (16-OUNCE)
SERVINGS
lemon, peeled
orange, peeled
pineapple, skin removed celery stalks
CITRUS 10
The perfect combination
of sweet and tart, this juice
always shows up on our
menu in late spring or early
summer during cherry sea-son. Sweet cherries contain
vitamin A and melatonin,
a hormone that is naturally
secreted in the pineal gland
in our brain. It is known for
regulating sleep, fighting jet
lag, and even slowing down
the aging process!
MAKES 1 TO 2 (8-OUNCE)SERVINGS
oranges, peeled
lime, peeled
sweet cherries
