City of Niagara Falls Senior Services Department

JOHN DUKE CENTER 297-9324

LASALLE FACILITY 283-4476 AUGUST 2014

Rebecca Brooks City of Niagara Falls Senior Services Program Coordinator

SAFELINK PHONES Don’t forget many of you have a

FREE CELL PHONE. They need to be re-certified two times a year. You should receive a

letter, a call or a text. Please check with me if you think your phone may need this to be done. Also if you have the discounted

home phone service, this is also a Lifeline Service, you CANNOT have

both. Please see me if you have this issue as we need to discuss

your options. CITY REFUSE AND RECYCLING Many of you have come to me with questions and concerns about the

cities new garbage program. As the program is still being implemented

it is understandable to have concerns. Literature about his program is available here at the

center. I will be happy to answer any questions that I can and any

further concerns should be addressed to

286-4840 option #2

AUGUST 19, 2014 11am-1pm

SUMMER SWING BACKYARD PICNIC

HOT DOGS &

HAMBURERS GRILLED FRESH

IN THE BACKYARD

MUSICAL GUEST:

BRUCE MICHAELS SAXAPHONE & VOCALS SOUNDS OF THE 40’S

This fabulous afternoon of fun will be held in our backyard. Dancing will be available

under the gazebo and tables will be set out to enjoy your hot

fresh grilled lunch!

Tickets are available now for only $2.00 per person!! We will limit

attendance so get your tickets now!!!

ALL OF OUR GROUPS LISTED ARE OPEN FOR JOINING

MONDAY’S (CHECK DATE!)

BINGO

Every Monday at 10:00am

ROSARY SENIORS Will meet on the second and fourth Monday at 1:00.

Always accepting new members.

CROCHET and KNITTING Come and learn or just chat and crochet along.

Monday’s 1:00 THIS IS AN AMAZING GROUP! IF YOU KNIT OR

CROTCHET OR EVEN IF YOU NEVER HAVE COME AND GIVE THIS TRY. A WONDERFUL

GROUP OF GIRLS WHO HAVE FOUND SO MUCH IN AN AFTERNOON OF CREATING AND

LAUGHTER! START A POKER GROUP

We need Poker players, c'mon a few of you must play! If this day is not good, then let me know when would be! Just need four to play! Come and sharpen your game face! Join up and play Poker, but remember JUST FOR

FUN!! Monday’s 12:30

TUESDAY’S(CHECK DATE!)

EXERCISE CLASS We are looking for someone to

volunteer to INSTRUCT this class! See Becky if your interested.

The class will continue to be offered on Tuesday and Thursday mornings at 10:00 am

Come and get healthy! I’ve noticed this class growing and we hope it continues to! Stay fit, stay healthy!

ST STAN’S/FRIENDLY SENIORS

Will meet here on Second and Fourth Tuesday. Meet here at 1:00.

Like to play cards? Like to talk, then give this group a try!

WEDNESDAY’S (CHECK DATE!) Blood Pressure

10:00am 2nd wed of each month Provided by NFMMC

AVA’S CRAFT CLUB Every Wednesday at 10:00am starting July

2nd throughout the summer! Each week make a craft to bring home! Fun and

creative! Class is limited so be sure to sign up in office!

EUCHRE

Euchre is played 1:00 pm, Wednesday & Fridays at the Duke Center. New players are welcome.

LEBANON SENIORS

Will meet here on the second Wednesday at 1:00. For more information please contact Joe at

283-7428

REUNITED Meet on First and Third from 1:30 to 3:30. What a fun nice group of people, come in and check them

out! Norm Conklin at 282-7199

HIICAP The Niagara County Office for the Aging’s

HIICAP Program will be at the Center on the third Wednesday 10:00am.

WEDNESDAY and THURSDAY

NIGHTS RAINBOW COMPUTER CLUB

Meets here the SECOND WEDNESDAY at 6:30pm. Beginners to experts needed for WNY’s oldest

computer club. Come learn or share knowledge WOODCARVERS

Where are our woodcarvers! You are all welcome here any and all THURSDAY’S you

want! TRAVEL AND SOCIAL CLUB

Meets here the Second Thursday at 7:00 Meet really adventurous friends!

OPEN BILLIARDS

Our pool tables are WELL put to use especially on Thursday night. If you are interested in shooting a

game, c'mon down and join in. IT’S FREE!

THURSDAY’S (CHECK DATE!)

CAREGIVER SUPPORT THURSDAY 10-4

If you are a caregiver or were a caregiver. It helps to share tips and stories. Come and share your

experience and make some friends in the same situation. Becky will lead this group in the library.

FREE COFFEE! EXERCISE CLASS

The class will continue to be offered on Tuesday and Thursday mornings at 10:00 am

YOUNG AT HEART The Young at Heart Senior Citizen Group

This group will meet on First and Third Thursday at 1:00.

AARP#283 The Chapter will meet on the Third Thursday at

1:30pm. New members are welcome. PINOCHLE CLUB

This Club plays on Thursdays at 1:00 pm New players are always welcome

FRIDAY’S (CHECK DATE!) MAHJONG

9:00 am Fridays at the Duke Center. TAI CHI CLASS

Friday ‘s at 9:30 . This class costs $20.00, for a ten week session. You must pay for a complete 10 week

session to attend this awesome class. GRANDPARENTS’ SUPPORT

GROUP First and Third Friday of the month.

Call Paula at 731-3235 for more info. RED HAT SOCIETY/LADIES OF

THE MIST The Second Friday at 1:00

ECHOTA SENIORS

The Echota Seniors will meet on 4th Friday at 1:30 PM.

EUCHRE

Euchre is played 1:00 pm, Wednesday & Fridays We need more card players!!!

POKER PLAYERS NEEDED!!

Want to play Poker? Remember JUST FOR FUN! Fri 1:00-3:00

SPECIAL PROGRAMS

NIAGARA COUNTY OFFICE OF

THE AGING ATTORNEY Gary Billingsley will be here on the fourth Tuesday at 9:30. You MUST be placed on

his appointment schedule. He will see clients on a first come first serve basis by signing in at the center on that morning at

9:30!

FOOD STAMPS NIACAP will be here the fourth

Tuesday of the month at 9:30 to assist you in applying for food stamps. Stop in and see if you qualify! Take advantage of this, if you apply and qualify you automatically

receive HEAP!

BIRTHDAYS! Melinda is handling the birthdays now! Thank you to Melinda for taking on the task. You will need to donate cookies to

help us celebrate you! Birthdays will be the LAST THURSDAY or every month.

AARP DRIVING

The cost is $22 for members of AARP and $25 for non members. Class

availability is very limited, please call for schedule and there is no waiting list.

This class is not run by the City of Niagara Falls Senior Services

Department, we only take reservations and allow the AARP to use our facility.

Please call 283-4476 for more info.

DUKE CENTER HOURS MON, TUE, WED, FRI

8:30am-3:30pm 2ND WED AND ALL THURSDAYS

8:30am-8:30pm

DEPENDABILTY The understanding that a person

or action is something you can count on.

TRUST

An undying belief in a statement in a statement a process or a person.

LOYALTY

An understanding that no matter what, that person is

ALWAYS on your side.

FRIENDSHIP A person or persons that you can laugh with, complain to, or laugh

with depending on your mood.

KINDNESS A genuine thought that makes you

want to act in a way to make someone else’s day.

CONSCIENTIOUS

Being aware that your actions and attitude is going to effect others

OPTIMISM Looking at a situation or day and relaying that indeed the glass is

always half FULL!

LISTENER Paying attention and opening your mind to someone else's troubles

or thoughts.

EHTHUSIASM Finding happiness and excitement about what one may be doing or

saying.

COMPASSION Feeling for or about someone

else's woes, illnesses or general worries.

AFFECTIONATE

Being warm and tender to another.

LOVE DEPENDABILTIY, TRUST, LOYALTY, FRIENDSHIP,

KINDNESS, CONSIENTOUS, OPTIMISM, LISTENER,

ENTHUSIASM, COMPASSION, AFFECTION

AUGUST LASALLE FACILITY 2014 This page is for our 9501 Colvin Blvd Location

283-4476.

FEBRUARY 2010

MEDITATION

Susan Harris, Meditation Leader, will lead the art of meditation on the second and fourth Tuesday of each month.

Each class begins at 10:15 am, ending at 11:15 am. The class is free of charge and is held in Building “A”. Would you like to focus your thoughts? Is there something you would like to reflect or ponder on? Is there an idea or image

in your thoughts you would like to project?

DYNABAND EXERCISE CLASS

These exercises, using a rubber stretch band, move, exercise, and develop every major muscle group and provide a way to achieve excellent flexibility. Virginia Ceretto leads this fun and interactive exercise class. The class starts every

Wednesday morning at 11:00 am. New participants are welcome. Classes are free of charge.

DRIVER SAFETY PROGRAM

The AARP-sponsored Driver Safety Program will be held at the LaSalle Senior Center each month. This class is not offered at the Duke Center, only at our Lasalle location Future dates for .

To register, please contact Theresa at 283-4476. .

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

1. Bingo - 10:00 Lunch - 11:45

4 Bingo - 10:00 Lunch - 11:45

5 Bingo - 10:00 Lunch - 11:45

6 Bingo - 10:00 Dynaband - 11:00 Lunch - 11:45

7 Bingo - 10:00 Lunch - 11:45

8 Bingo - 10:00 Lunch - 11:45

11 Bingo - 10:00 Lunch - 11:45

12 Bingo - 10:00 Lunch - 11:45

13 Bingo - 10:00 Dynaband - 11:45 Lunch - 11:45

14 Bingo - 10:00 Lunch - 11:45

15 Bingo - 10:00 Lunch - 11:45

18 Bingo - 10:00 Lunch - 11:45

19. Bingo - 10:00 Lunch - 11:45

20 Bingo - 10:00 Dynaband - 11:45 Lunch - 11:45

21 Bingo - 10:00 Lunch - 11:45

22 Bingo - 10:00 Lunch - 11:45

23 Bingo - 10:00 Lunch - 11:45

26 Bingo - 10:00 Lunch - 11:45

27 Bingo - 10:00 Dynaband - 11:45 Lunch - 11:45

28 Bingo - 10:00 Lunch - 11:45

29. Bingo - 10:00 Lunch - 11:45

FEBRUARY 2009 MENU EAT WELL - STAY WELL MENU DINING

November Menu for Dining Sites

Eat Well, Stay Well AUGUST 2014 LUNCH SERVED AT 11:45

All Meals are served with bread, skim milk or 2%, coffee or tea. Eat Well… Stay Well Lunch Sites are located throughout Niagara County. Call 438-4020 for more information. Suggested Contribution for meals is $3.00. Menus are subject to change without notice. Serving the population age 60 and older.

Monday Tuesday Wednesday Thursday Friday 1) Summer Cold

Plate-Sliced Turkey and Cheese with Mayo and Mustard Macaroni Salad with Leaf Lettuce and Pickle (2) Honey Cracked Wheat Bread Fruited Jello Pineapple

4) Italian Sausage with Peppers and Onions Hashbrown Potatoes Mixed Vegetables Hot Dog Roll Mixed Fruit with Mandarin Oranges

5) Sloppy Joe Italian Pasta Salad Green Beans Hamburger Roll Bavarian Pudding with Topping

6) BBQ Pork Chops Ranch Mashed Potatoes Corn Rye Bread Rainbow Jello with Top-ping

7) Swiss Steak with Peppers and Onions Baked Potato with Sour Cream Prince Edward Vegetables Whole Wheat Dinner Roll Cinnamon Applesauce

8) Julienne Salad with Diced Ham Spinach and Romaine Garbanzo Beans, Cheddar Cheese, Tomato, Salad Dressing Muffin Homemade Peanut Butter Cookie

11) Meatball Submarine with Tomato Sauce and Parmesan Cheese Garden Salad with Spinach and Ranch Dressing, Cucumber Slices, Cherry To-matoes, Croutons Hot Dog Roll Frosted Brownie

12) Lemon Chicken Rice Carrots (1) Slice Potato Bread Pears

13) Tuna Salad Sand-wich Chicken Chowder with Crackers Leaf Lettuce (2) Slices Italian Bread Ambrosia

14) Summer Cold Plate-Chicken Salad Leaf Lettuce Cottage Cheese Fresh Broccoli Salad (2) Whole Wheat Bread Fresh Fruit

15) Roast Beef Sandwich with Au Jus Horseradish Corn Casserole Calico Coleslaw Hamburg Roll Lemon Whip

18) Chicken Ala King Rice Broccoli 12 Grain Bread Chilled Peaches

19) Summer Cold Plate- Sliced Deli Ham and Swiss Cheese Ranch Pasta Salad Leaf Lettuce Peach Halves (2) Slices Whole Wheat Bread Pineapple Upside Down Cake

20) Chicken Drum-sticks Mashed Potatoes Green Beans Rye Bread Banana

ICE CREAM SOCIAL!

21) Baked Rotini with Meat Sauce Parmesan Cheese Spinach Salad with Dressing Italian Bread Oatmeal Cookie

22) Chicken Patty Corn Chowder with Crackers Hamburg Roll Fresh Fruit

25) Beef Stew with Biscuit Carrot Coins Chocolate Pudding with Topping

26) Homemade Macaroni and Cheese Fresh Tomato and Cucumber Salad Corn Muffin Fresh Fruit

27) Hot Open-Faced Roast Beef Sandwich with Onion Gravy Horseradish Mashed Potatoes Peas White Bread Frozen Fruit Dessert

28) Julienne Salad with Ro-maine, Spinach, and Chicken Fajita Strips Garbanzo Beans, Cheddar Cheese, Tomato, Onion, Salad Dressing Bran Muffin Pineapple

29) BBQ Chicken Leg German Potato Salad Healthy Gelatin Whole Wheat Dinner Roll Chocolate Cake

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