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JCI India Challenge JCI India Challenge JCI India Challenge OFFICIAL PUBLICATION OF JCI INDIA Year 9 / Vol-4 (April - 2020) JC ANISH C MATHEW NATIONAL PRESIDENT JCI INDIA Be Better. TM Problems do not go away. They must be worked through or Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and else they remain, forever a barrier to the growth and development of the spirit. development of the spirit. Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit. -M. Scott Peck

JCI Challenge April · 2020. 6. 2. · JCI India ChallengeJCI India Challenge OFFICIAL PUBLICATION OF JCI INDIA Year 9 / Vol-4 (April - 2020) JC ANISH C MATHEW NATIONAL PRESIDENT

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  • JCI India ChallengeJCI India ChallengeJCI India ChallengeOFFICIAL PUBLICATION OF JCI INDIA Year 9 / Vol-4 (April - 2020)

    JC ANISH C MATHEWNATIONAL PRESIDENT

    JCI INDIA Be Better.TM

    Problems do not go away. They must be worked through or Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and else they remain, forever a barrier to the growth and development of the spirit.development of the spirit.

    Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit.

    -M. Scott Peck

  • National President's MessageNational President's MessageNational President's MessageDear JCI Leaders,Greetings !

    We have successfully completed the first quarter for the year 2020 and entered the second quarter.

    Because of COVID 19 Lockdown, we are all at home but our spirit and passion for JCI not died down,

    but it has grown exponentially.

    I am extremely happy to see majority of LOMs doing wonderful online activities which have created

    a huge impact across JCI India as many members got the opportunity to participate and Involve in

    various webinars, competitions and activities which prove the LOMs have gone to create huge

    platform in terms of tremendous amount of learning and development for the members.My Special

    Compliments to National Director Business Jc Rajesh Saraf for organizing successful Business

    Webinar which could create huge participation from various corners of JCI India and the webinars

    to meticulously planned and delivered by Ace Trainers of JCI India who really mesmerized the

    participants with their skills and knowledge.

    Heartiest Congratulations to various NOM Cordinators for carrying out excellent activities in

    program area under tbe leadership of National Director program Jc Ashwini Kumar. Compliments

    to NOM Cordinators Jc Rakhi Jain, Jc.Ankush Gupta, Jc.Bhuvan Raval, Jc.Tito Mathew for coming

    out with fantastic ideas and implementing them especially during COVID 19 lockdown.Officers of

    National Headquarters are doing amazing work in terms of Cordination and folowup eventhough

    they are stuck at home by this lockdown and because of that JCI India has been getting great

    results from all the areas and that speaks volumes about the level of commitment shown by each

    and every officer under the guidance and leadership of SG Benedict.Kudos to one and all for all-

    round performance.

    Each and every member of JCI India is a real asset for us and I am so honoured and delighted the

    way in which all the members are getting involved in some way or other especially during lockdown

    and they have really proved through one of the tenet of our JCI Creed " That Service to Humanity is

    the best work of life " by serving, helping and supporting the community by distributing

    food,grocery, face mask, Sanitizers, Sanitizing Chamber, PPE Kits and many other things in this

    challenging time and I sincerely thank each one of you for showing great gesture towards the

    community.Let's us proudly take forward JCI India to newer heights with support of each and

    everyone, by staying United and by caring for each other.Compliments to Editorial board Jc PPP

    K.K.Ponnraj and team for bringing out one more colourful issue of

    Challenge.Kudos to one all.Let us Bridge the Gap by spreading the

    fragrance of love and happiness.

    Regards Anish C Mathew

    Let's Bridge The Gap

    RegardsJCI Sen. Anish C.Mathew2020 National President JCI INDIA Tel: +91 94470 44593, +91 75588 11000Email: [email protected] : [email protected]

    JCI India Challenge | April 2020 2

  • Dear Jaycees warm greetings from Chairman Of Editorial Board JCI PPP K.K.Ponnraj . I am very much happy and delighted to

    experience the overwhelming response as a Chairman of Editorial Board, It gives me immense pleasure in meeting you all by threleasing this 4 issue of Challenge. let this take this opportunity to congratulate all the , Zone Presidents ,Zone Vice

    President's , Zone Director's , for becoming positive and mainly the Lom presidents who has supported all the Zone officers ,

    National officers and the JCI India to reach the pinnacle

    Dear Jaycee's on one side as the entire nation is under lock down and fighting against Covid – 19 , and Loms are conducting

    regular webinar trainings , on the other side it is very happy to see many Loms doing service projects such as providing food

    packets and medical supplies to the needy poor people ,more over many Loms have conducted Blood donation camp ,

    distributing masks and sanitizers to the public peoples and honoring the police department and government doctors

    ,sweepers and other government employees by doing the salute the silent workers program congratulate all the Loms for

    doing wonderful service projects and making JCI India very Pride . As many are worried about the post covid time regarding the th

    Health and Business, this 4 & April issue of challenge covers Article's regarding healthy tips how to avoid Covid-19 and some

    articles regarding the business and the projects carried out by the Lom presidents.

    let me take this opportunity to thank our National president JCI Senator Anish c Mathew sir, Immediate Past National President

    JCI Senator Shirish Dundoo sir , Past National President JCI Senator K.vallabhdas sir, Past national President JCI Senator

    S.Ravishankar sir for their continuous support, motivation and blessings. I also extend my sincere thanks to all the Past

    National Presidents leaders of JCI India, Secretary General Benny sir, entire National Governing Board 2020, Area officer

    Mr.Sethu Mathavan sir, Nandhini madam then all the NHQ staffs and the entire Editorial team 2020 for their continuous support thand giving data's for this 4 Challenge issue even during this lockdown period. I kindly request and appeal all the members

    along with your family to stay safe, stay secured at home, and maintain the social distance.

    Message from the Chairman

    Jc. ANISH C MATHEWJc. ANISH C MATHEWNATIONAL PRESIDENTNATIONAL PRESIDENT

    JCI INDIAJCI INDIA

    Jc. ANISH C MATHEWNATIONAL PRESIDENT

    JCI INDIA

    Mr. BENEDICT K.M.Mr. BENEDICT K.M.SECRETARY GENERALSECRETARY GENERAL

    JCI INDIAJCI INDIA

    Mr. BENEDICT K.M.SECRETARY GENERAL

    JCI INDIA

    JCI PPP M.K. KARTHIKEYANJCI PPP M.K. KARTHIKEYAN NATIONAL DIRECTOR NATIONAL DIRECTOR

    MANAGEMENTMANAGEMENT

    JCI INDIAJCI INDIA

    JCI PPP M.K. KARTHIKEYAN NATIONAL DIRECTOR

    MANAGEMENT

    JCI INDIA

    Jc. PPP K K PONNRAJJc. PPP K K PONNRAJ CHAIRMAN – CHAIRMAN –

    CHALLENGE EDITORIAL BOARDCHALLENGE EDITORIAL BOARD

    JCI INDIAJCI INDIA

    Jc. PPP K K PONNRAJ CHAIRMAN –

    CHALLENGE EDITORIAL BOARD

    JCI INDIA

    Jc.SATISH KOYANIJc.SATISH KOYANIJCI JETPURJCI JETPUR

    Jc.SATISH KOYANIJCI JETPUR

    Jc.DAMODARA PATALI Jc.DAMODARA PATALI JCI PUTTURJCI PUTTUR

    Jc.DAMODARA PATALI JCI PUTTUR

    Jc.GIREESHJc.GIREESHJCI RAJKUMARIJCI RAJKUMARI

    Jc.GIREESHJCI RAJKUMARI

    Jc.BIMAL KUMARJc.BIMAL KUMARJCI KOTTAKALJCI KOTTAKAL

    Jc.BIMAL KUMARJCI KOTTAKAL

    Jc.ANOOP KUMARJc.ANOOP KUMARZP 22, 2019ZP 22, 2019

    Jc.ANOOP KUMARZP 22, 2019

    Jc.KAVYA SANJUJc.KAVYA SANJUJCI POONAMPET GOLDENJCI POONAMPET GOLDEN

    Jc.KAVYA SANJUJCI POONAMPET GOLDEN

    JCI PPP K.K.PONNRAJJCI PPP K.K.PONNRAJChairman - Challenge Editorial BoardChairman - Challenge Editorial BoardJCI IndiaJCI [email protected]@gmail.com

    JCI PPP K.K.PONNRAJChairman - Challenge Editorial BoardJCI [email protected]

    Let's Bridge Let's Bridge The GapThe Gap Let's Bridge The Gap

    3JCI India Challenge | April 2020

  • ZONE PRESIDENT’S

    JC GURKIRPAL SINGH ZONE PRESIDENT - I

    JC ALOK SETH ZONE PRESIDENT - III

    JC RAVI AGRAWAL ZONE PRESIDENT - V

    JC SANTOSH KUMAR NALLAZONE PRESIDENT - XII

    GROWTH ACHIEVER’S

    ZONE VICE PRESIDENT’SZONE VICE PRESIDENT’SZONE VICE PRESIDENT’S

    JC NILESH KARIAZVP - REGION - A, ZONE - XII

    JC VARUN CHANDRA BOGGARAPUZVP - REGION - D, ZONE - XII

    JC N. MANIVANNANZVP - REGION - F, ZONE - XVIII

    JC N. KARTHICZVP - REGION - D, ZONE - XVIII

    JC ATUL JAINZVP - REGION - A, ZONE - X

    JC BALAKUMARZVP - REGION - B, ZONE - XXIII

    JC PARTHASARATHYZVP - REGION - E, ZONE - XXIII

    JC ROHIT KUMAR LODHAZVP - REGION - F, ZONE - XVII

    JC R. MAHENDRANZVP - REGION - D, ZONE - XVII

    JC R. DHINESHRAJ ZVP - REGION - C, ZONE - XVII

    JC BHUVANEH BANSALZVP - REGION - A, ZONE - I

    JC TAJINDER SINGHZVP - REGION - B, ZONE - I

    4JCI India Challenge | April 2020

  • GROWTH ACHIEVER’S

    JC PRASAD KUMAR DZVP - REGION - B, ZONE - XIV

    JC HIMANSHU AGRAWALZVP - REGION - B, ZONE - III

    JC PRAKASH AGRAWALZVP - REGION - A, ZONE - III

    JC MANI SANDEEP NATARAJA ZVP - REGION - E, ZONE - IV

    JC AKSHAY NAIR ZVP - REGION - A, ZONE - V

    JC ASHUTOSH JAIN ZVP - REGION - B, ZONE - V

    JC LAXMAN SHARMA ZVP - REGION - A, ZONE - VI

    JC RSV KRISHNAZVP - REGION - F, ZONE - IX

    JC VIJAY MAHANTESH ZONE - XII

    ZONE DIRECTORS G & D’S

    JC JYOTI SAHDEV ZONE - I

    JC CHARU SHARMA ZONE - III

    JC AKASH VIJAYZONE - V

    5JCI India Challenge | April 2020

  • 6JCI India Challenge | April 2020

  • JC S. MATHIVANAN ZONE PRESIDENT - XVII

    JC DEEPESH P.P ZONE PRESIDENT - XXI

    JC GURKIRPAL SINGH ZONE PRESIDENT - I

    JC ALOK SETH ZONE PRESIDENT - III

    JC SAMATHA MISQUITH ZONE PRESIDENT - XIV

    JCI GOPALGANJ MIDTOWN DISTRIBUTED RATION PACKETS TO NEEDY PEOPLE DURING LOCKDOWN

    JCI CHIRKUNDA BARAKAR DISTRIBUTED NEEDEDFOOD ITEMS TO 150 FAMILIES

    JCI BAKARO JAZBAA CONDUCTED COVID-19 AWARENESS AND DISTRIBUTION PROGRAM

    JCI KAITHALSTAR CELEBRATING LOHARI AND MAKARSANKRANTI FESTIVAL

    SERVICE PROJECT By JCI AMBALA

    JCI VIJAYAPURA DISTRIBUTED GROCERIES KIT TO MORE THAN 50 FAMILYS

    JCI KADUR KALPAVRUKSHA DISTRIBUTED RATION KIT FOR DEPRIVED PEOPLE WITHOUT

    RATION CARD PEOPLE

    JUNIOR JAYCEE WING OF JCI MYSORE ROYAL CITY

    JCI SALEM SUPER KING DISTRIBUTED FOOD AMONG NEEDY PEOPLE

    JCI ERODE SUPER KING DISTRIBUTED FOODS AMONG NEEDY POEPLE

    JCI TIRUCHANGODE TEMPLE DISTRIBUTED FOODS ITEMS AMONG NEEDY POEPLE

    JCI CHELANNUR DISTRIBUTED 1000 NOS MASK TO PANCHAYATH OFFICE.

    JCI QUILANDY DISTRIBUTED ESSENTIAL MEDICINE JCI BADAGARA TOWN CONDUCTED BLOOD DONATED CAMP.

    JC. ANSHU SARAFMOB : 9660765665 Email : [email protected]

    Assigned Zones :I,III,XIV,XVII, XXI

    Executive Vice President, Area - A

    JCI AMBALA FOOD DISTRIBUTION “LET NO ONE SLEEP HUNGRY”

    7JCI India Challenge | April 2020

  • Bridge the Gap … With ABCBridge the Gap … With ABCBridge the Gap … With ABCOne day, the father of a very wealthy family took his son on a trip to the country with

    his express purpose of showing him how poor people live. They spent a couple of days and nights on the farm of what would be considered a very poor family.

    On the return of the trip the father asked his son, “How was the trip?”The son replied, “It was great Dad”.“Did you see how poor people live?” asked the father.“Oh, yes”, said the son.“So, tell me what you learned from the trip?” the father asked.The son replied, “I saw that we have one dog and they had four. We have a pool that

    reaches to the middle of our garden and they have a stream that has no end. We have imported lanterns in our garden and they have the stars at the night. Our terrace reaches to the front yard and they have the whole horizon.

    We have a small piece of land to live and they have fields that go beyond our sight.We have servants who serve us, but they serve others. We buy our food, but they

    grow theirs.We have walls around our property to protect us; they have friends to protect them.”The boy's father was speechless. Then his son added, “Thanks Dad for showing me

    how poor we are”.

    Dear friends, this story tells the difference between the rich and poor. This is the time for all of us to bridge the gap with humanity. Our JCI Creed reads, “We believe that the earth's great treasure lies in human personality. True treasure lies in the hearts of the hearts of humans. There is about a vast field of opportunity for cultivation of the human personality. I would like to share the ABC (the basics) of life, to bridge the gap.

    A – Arial: Look at the things with an Arial view to know the realityA – Arial: Look at the things with an Arial view to know the reality

    B – Believe: Believe in yourself, believe in the people for a better relationshipB – Believe: Believe in yourself, believe in the people for a better relationship

    C – Communicate: Communicate effectively for not giving any chance to for a gapC – Communicate: Communicate effectively for not giving any chance to for a gap

    D – Develop: Develop new dimensions for leaving your own markD – Develop: Develop new dimensions for leaving your own mark

    E – Empathy: Always empathize people for better understanding E – Empathy: Always empathize people for better understanding

    F – Focus: Focus for future with a SWOT AnalysisF – Focus: Focus for future with a SWOT Analysis

    G – Give: Give your best in whatever you are doingG – Give: Give your best in whatever you are doing

    H – Humble: Always be humble like the tree with a full of fruits H – Humble: Always be humble like the tree with a full of fruits

    I – Intimacy: Develop intimacy with people for a better bondingI – Intimacy: Develop intimacy with people for a better bonding

    A – Arial: Look at the things with an Arial view to know the reality

    B – Believe: Believe in yourself, believe in the people for a better relationship

    C – Communicate: Communicate effectively for not giving any chance to for a gap

    D – Develop: Develop new dimensions for leaving your own mark

    E – Empathy: Always empathize people for better understanding

    F – Focus: Focus for future with a SWOT Analysis

    G – Give: Give your best in whatever you are doing

    H – Humble: Always be humble like the tree with a full of fruits

    I – Intimacy: Develop intimacy with people for a better bonding

    8JCI India Challenge | April 2020

    The ABCs of life to Bridge the GapThe ABCs of life to Bridge the GapThe ABCs of life to Bridge the Gap

  • J – Judicious: Be judicious in all the things you are doing

    K – Knowledge: Acquire the knowledge as much as possible

    L – Learn: Learning is a great earning in our life

    M – Maximum: Put your maximum efforts to complete the tasks with perfection

    N – Noble: Always for a noble cause

    O - Open: Be open to take up any challenge which comes in your way

    P – Praise: Praise in public, criticize in private for better results

    Q – Question: Always question yourself that how best I can do today?

    R – Respect: Respect is like a mirror, you can get it as much as you give

    S – Smile: Keep smiling always. It's a welcome note for others

    T – Thank: Thank everyone in our life that are instrumental for your growth

    U – Uniformity: Look at the people with uniformity (All is equal in the name of God)

    V – Value: Create a value for you with your behavior

    W – Wish: Always have a wishful thinking to get success

    X – Xerox: Xerox (Copy) all the good around you and apply in your life

    Y – You: You are the key man for your own success, don't depend on others

    Z – Zeal: Develop the zeal to bridge the gap

    Senator Guru Bharadwaja V SSenator Guru Bharadwaja V SNational Trainer, JCI India AuthorNational Trainer, JCI India AuthorJCI Secunderabad Walkertown JCI Secunderabad Walkertown Zone XII – JCI IndiaZone XII – JCI [email protected]@gmail.com

    Senator Guru Bharadwaja V SNational Trainer, JCI India AuthorJCI Secunderabad Walkertown Zone XII – JCI [email protected]

    9JCI India Challenge | April 2020

    We the members of this great organization JCI can bridge the gap between the differences with our humanity. It's not the quantity, but the quality of living, the achievement we make in terms of human progress.

    We are reminded that, in the fleeting time we have on this Earth, what matters is not wealth, or status, or power, or fame, but rather how well we have loved and what small part we have played in making the lives of other people better. - Barack Obama

  • मानो या ना मानो, कोई तो िद�श�ी है, जो आपसे, मुझसे, हम सबसे �ादा बड़ी है! जो आपसे और मुझसे कही ं�ादा समझती और समझा सकती है!

    �ा पता इस वायरस के भय म� िज़�गी का कोई ऐसा सच छुपा हो, जो आप और म�, अब तक नकार रहे थे ?

    शायद �कृित हम से कुछ कहना चाह रही थी पर जीवन की पागल आपा धापी म� हम� व� ही नही ंिमलता की हम उसकी या िकसी की, कुछ भी सुने।

    हो सकता है िक, ये वायरस हम� िफर जोड़ने आया है - अपनी धरा से, अपनो ंसे और अपने आप से!

    �ा पता, ये कारखाने कुछ िदन के िलए बंद हो तो �कृित एक पल के िलए खुली सांस ले पाएगी।

    शायद हवाई जहाज का काब�न कम हो तो आकाश भी अपने फेफड़ो ंम� ऑ�ीजन भर पाएगा।

    शॉिपंग मॉल, िसनेमा घरो ंम� कुछ िदन के िलए ताले लगे तो शायद िदल के ताले �तः ही खुल जाएंगे।

    हो सकता है िकताब के प�ो ंम� िसनेमा से अिधक रस िमले। ब�ो ंको अपने जीवन के िक�े सुनाने का और उनसे

    उनकी मासूम कहािनयां सुनने का आपको व� िमले!

    लूडो की बाज़ी या कैरम की गोिटयां आपको अपनो के करीब ला दे।

    शायद पता चल जाए, घर के खाने म� रे�ोर�ट के खाने से �ादा �ाद है। हाय हे�ो की झ�ी से �ादा नम�े म� स�ार है !

    हो सकता है जो हो रहा है उस म� एक अद्भुत स� छुपा है।

    ये वायरस शायद हमसे कुछ कहने आया है, कुछ करवाने आया है।

    कुछ िदनो ंके िलए ही सही, बेबस हो कर ही सही, भयभीत हो कर ही सही, हम अपनी �कृित से, अपनो से, अपने आप से, एक बार आलाप तो कर� गे।

    JC JINAL JAIN JC JINAL JAIN Zone Vice President Zone Vice President

    Zone XIIIZone XIII

    JC JINAL JAIN Zone Vice President

    Zone XIII

    WE JCI NASHIK GRAPECITY QUEENS Innovatively celebrated Turmeric Holi this year. As this year Corona is a big problem. So we decided to play HOLI with Turmeric Powder which have Antiseptic Properties, Anti Inflammatory Property. with Amla Powder and Hirda Powder. We are not use chemical colour. Because they are harmful to our skin. Due to this chemical colour eyes are also etching. so we decided do not use this chemical colour. We had used Haldi Powder and mix all these Ayurvedic Powder. That is made Our HOLI more Healthy and Happy.

    As we played Dry Holi more Healthy. We saved many more liters of water. 'Save Water, Save Life.'' OUR Tag line for this Event is '' Udhalu ya Bhandara, Coronala Dur Sara''. All our members Enjoyed a lot. And After this Holi Fest celebration, we had enjoyed Nashik Famous Misal Brunch all together We had taken Intractive SESSION with old and new members with their families. Jr. jc and jclates enjoyed this event enthusiastically.

    We conducted Out bound Training on the Theme Of Team Building. Your Sincerely

    HGF SHITAL PARAG JOSHIHGF SHITAL PARAG JOSHIPRESIDENT 2020PRESIDENT 2020 JCI NASHIK GRAPECITY QUEENS JCI NASHIK GRAPECITY QUEENS ZONE XIII AREA E REGION F ZONE XIII AREA E REGION F

    HGF SHITAL PARAG JOSHIPRESIDENT 2020 JCI NASHIK GRAPECITY QUEENS ZONE XIII AREA E REGION F

    *अपनो से, अपने आप से, मुलाकात** "करो ना" !*

    10JCI India Challenge | April 2020

    Turmeric Holi Turmeric Holi Turmeric Holi

  • 11JCI India Challenge | April 2020

    Are Service Organisations Relevant for the Gen C?

  • 12JCI India Challenge | April 2020

    (JFM Dr. Abdul Latheef Kiliyanni, MBA, CMA, PhD, known as Dr. Alk, is a corporate coach and a researcher with interests in behavioural economics, personal finance and corporate strategy. He is a National Trainer who currently serves as the Zone Coordinator – Future in Zone 21. He is from JCI Mukkam Mythri and can be reached on ‘[email protected]’)

  • JCI HYDERABAD DECCAN DISTRIBUTED FOOD AMONG POOR PEOPLE

    JCI BANJARA HYDERABAD DISTRIBUTED FOOD AMONG NEEDY PEOPLES

    BLOOD DONATION CAMP

    BY JCI BUDDHAPURNIMA HYDERABAD

    HELP PROGRAM BY JCI KANPUR INDUSTRIAL

    ZONE LEVEL POSTER COMPETITION CONDUCTEDBY JCI RAEBARELI

    SELF PROTECTION TRAINING IN GIRLSHIGH SCHOOL BY JCI KASGANJ JAGRATI

    JCI HOSUR DISTRIBUTED GROCERIES TO PEOPLES OF BEDDAKUDI VILLAGE

    JCI ARCOT KITCHILI DISTRIBUTED RICE AND VEGETABLES TO VERY POOR PEOPLES

    JCI AMBUR DISTRIBUTED FACE MASKS

    FOOD PRODUCT DISTRIBUTED BY JCI TUTICORIN HERCULANEUM ELITE

    JCI SATTUR MATCHES CITY COVID-19 FOOD SUPPLY

    JCI KUTHUPARAMBA CONDUCTED FREE HEALTH CHECKUP CAMP

    JCI KOKANISHERY DISTRIBUTED FOOD PRODUCTS

    JCI KUTHUPARAMBA DISTRIBUTED FOODAMONG NEEDY PEOPLE

    JC N T IMRAN AHMED ZONE PRESIDENT - XVI

    JC PRATHAP SETHU. ZONE PRESIDENT - XVIII

    JC NITHEESH V. P.ZONE PRESIDENT - XIX

    JC VIVEK KUMAR AGARWAL ZONE PRESIDENT - II

    JC SANTOSH KUMAR NALLAZONE PRESIDENT - XII

    Assigned Zones :II, XII,XVI,XVIII,XIX

    Executive Vice President, Area -B

    JC CHIRAG SHAHMobile : 7600058158Email : [email protected]

    JCI MADURAI CENTRAL ORGANISED BRIDGE THE GAP MEMBERS TRAINING PROGRAME

    13JCI India Challenge | April 2020

  • PEEPINGEYES&KNOTTEDMASKSTHEFACEOFNEWWORLD.

    TIMETOMAINTAINHEALTHVIAAYURVEDA.

    The Coronavirus(COVID-19) pandemic sweeps across the world, it is causing widespread concern, fear and The Coronavirus(COVID-19) pandemic sweeps across the world, it is causing widespread concern, fear and stress, all of which are natural reactions to the changing WORLD.Ofcourse LOCKDOWN period is the time we stress, all of which are natural reactions to the changing WORLD.Ofcourse LOCKDOWN period is the time we never imagined to happen in our lives things get totally changed. Although there were many Lockdown never imagined to happen in our lives things get totally changed. Although there were many Lockdown challenges but still it has a positive sight that relationships becomes stronger and we discovered many things challenges but still it has a positive sight that relationships becomes stronger and we discovered many things new in ourselves. But now we came to know the luxury life we were living became a �iction the only thing we new in ourselves. But now we came to know the luxury life we were living became a �iction the only thing we persist with is our view towards our HEALTH. The entire WORLD is thinking how we can protectourselves and persist with is our view towards our HEALTH. The entire WORLD is thinking how we can protectourselves and �ight with this INVISIBLE FEAR we are facing today.�ight with this INVISIBLE FEAR we are facing today.

    Let'shaveaglanceoftheCOVID-19period-Let'shaveaglanceoftheCOVID-19period-

    Prevalence of infectious diseases has increased globally as humans have spread across the world. Prevalence of infectious diseases has increased globally as humans have spread across the world. Outbreaks have been occurring frequently, but every outbreak does not reach a global pandemic level as Outbreaks have been occurring frequently, but every outbreak does not reach a global pandemic level as the Novel Coronavirus (COVID-19) has. Pandemics are large-scale outbreaks of infectious disease with the Novel Coronavirus (COVID-19) has. Pandemics are large-scale outbreaks of infectious disease with high burden of morbidity and mortality over a wide geographic area and cause significant economic, social, high burden of morbidity and mortality over a wide geographic area and cause significant economic, social, and political disruption. Globalization, with increased global integration and travel, urbanization, and greater and political disruption. Globalization, with increased global integration and travel, urbanization, and greater exploitation of the natural environment, has led to pandemics spreading quickly, with COVID-19 being exploitation of the natural environment, has led to pandemics spreading quickly, with COVID-19 being deadliest of all witnessed in our lifetimes thus far.deadliest of all witnessed in our lifetimes thus far.

    COVID-19 is caused by a novel coronavirus—a new strain that was not previously found in humans. COVID-19 is caused by a novel coronavirus—a new strain that was not previously found in humans. Symptoms include respiratory problems, fever and cough, and can lead to pneumonia and death. Like Symptoms include respiratory problems, fever and cough, and can lead to pneumonia and death. Like SARS, it spreads through droplets from sneezes and by direct or indirect contact with an infected person. It SARS, it spreads through droplets from sneezes and by direct or indirect contact with an infected person. It is believed that the first case for this virus was reported in China on November 17, 2019, in the Hubei is believed that the first case for this virus was reported in China on November 17, 2019, in the Hubei Province, and it went unrecognised.In the next three months, the virus kept spreading – by direct and Province, and it went unrecognised.In the next three months, the virus kept spreading – by direct and indirect contact to many people in Hubei. As we live in a global village, international travel is believed to indirect contact to many people in Hubei. As we live in a global village, international travel is believed to have taken the infection around the globe. It reached such a scale that by March 2020, WHO recognized have taken the infection around the globe. It reached such a scale that by March 2020, WHO recognized that this virus infection has reached a pandemic proportion.that this virus infection has reached a pandemic proportion.

    And you know the horrible fact till now there have been of COVID-19, And you know the horrible fact till now there have been of COVID-19, 5,206,614 confirmed cases5,206,614 confirmed casesincluding reported to WHO.including reported to WHO.337,736 deaths,337,736 deaths,

    WHAT IS THE SOLUTION?WHAT IS THE SOLUTION?

    Till nowNOVACCINEdeveloped ,the 3only Solutions in Current scenario are –MAINTAIN SOCIAL Till nowNOVACCINEdeveloped ,the 3only Solutions in Current scenario are –MAINTAIN SOCIAL DISTANCE,SANITATION & HYGIENE and STAY HOME .LOCKDOWN DID BY GOVERNMENT WAS DISTANCE,SANITATION & HYGIENE and STAY HOME .LOCKDOWN DID BY GOVERNMENT WAS INDEED VERY IMPORTANT IT SAVED THOUSANDS OF LIFE.This is time when we have to keep INDEED VERY IMPORTANT IT SAVED THOUSANDS OF LIFE.This is time when we have to keep patiencebecause nothing is more than a LIFE we can compensate loses in FUTURE.patiencebecause nothing is more than a LIFE we can compensate loses in FUTURE.

    HOW CAN WE PROPTECT OURSELVES??HOW CAN WE PROPTECT OURSELVES??

    IMMUNE SYSTEM PLAYS A BIG ROLE IN FIGHTING AGAINST COVID-19IMMUNE SYSTEM PLAYS A BIG ROLE IN FIGHTING AGAINST COVID-19.AYURVEDA .AYURVEDA TRADITIONAL MEDICINE SYSTEM TELLS HOWTRADITIONAL MEDICINE SYSTEM TELLS HOW

    In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering.The virus is triggering an In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering.The virus is triggering an imbalance in the IMMUNE SYSTEM.Our immune system is the body's defence against infection .Individuals imbalance in the IMMUNE SYSTEM.Our immune system is the body's defence against infection .Individuals in certain pre-existing illnesses like , , , and respiratory issues in certain pre-existing illnesses like , , , and respiratory issues diabetes hypertension cardio vascular diseasediabetes hypertension cardio vascular diseaseare at a higher risk of having Covid 19 complications, it also aggravates with age as the general immunity are at a higher risk of having Covid 19 complications, it also aggravates with age as the general immunity reduces as you get older. In the younger generation with no underlying illnesses, Covid 19 can result in a reduces as you get older. In the younger generation with no underlying illnesses, Covid 19 can result in a minor infection, provided you have a robust immunityminor infection, provided you have a robust immunity

    Enhancing the body's natural defence system (immunity) plays an important role in maintaining optimum Enhancing the body's natural defence system (immunity) plays an important role in maintaining optimum health. We all know that prevention is better than cure. While there is no medicine for COVID-19 as of now, it health. We all know that prevention is better than cure. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times.will be good to take preventive measures which boost our immunity in these times.

    The Coronavirus(COVID-19) pandemic sweeps across the world, it is causing widespread concern, fear and stress, all of which are natural reactions to the changing WORLD.Ofcourse LOCKDOWN period is the time we never imagined to happen in our lives things get totally changed. Although there were many Lockdown challenges but still it has a positive sight that relationships becomes stronger and we discovered many things new in ourselves. But now we came to know the luxury life we were living became a �iction the only thing we persist with is our view towards our HEALTH. The entire WORLD is thinking how we can protectourselves and �ight with this INVISIBLE FEAR we are facing today.

    Let'shaveaglanceoftheCOVID-19period-

    Prevalence of infectious diseases has increased globally as humans have spread across the world. Outbreaks have been occurring frequently, but every outbreak does not reach a global pandemic level as the Novel Coronavirus (COVID-19) has. Pandemics are large-scale outbreaks of infectious disease with high burden of morbidity and mortality over a wide geographic area and cause significant economic, social, and political disruption. Globalization, with increased global integration and travel, urbanization, and greater exploitation of the natural environment, has led to pandemics spreading quickly, with COVID-19 being deadliest of all witnessed in our lifetimes thus far.

    COVID-19 is caused by a novel coronavirus—a new strain that was not previously found in humans. Symptoms include respiratory problems, fever and cough, and can lead to pneumonia and death. Like SARS, it spreads through droplets from sneezes and by direct or indirect contact with an infected person. It is believed that the first case for this virus was reported in China on November 17, 2019, in the Hubei Province, and it went unrecognised.In the next three months, the virus kept spreading – by direct and indirect contact to many people in Hubei. As we live in a global village, international travel is believed to have taken the infection around the globe. It reached such a scale that by March 2020, WHO recognized that this virus infection has reached a pandemic proportion.

    And you know the horrible fact till now there have been of COVID-19, 5,206,614 confirmed casesincluding reported to WHO.337,736 deaths,

    WHAT IS THE SOLUTION?

    Till nowNOVACCINEdeveloped ,the 3only Solutions in Current scenario are –MAINTAIN SOCIAL DISTANCE,SANITATION & HYGIENE and STAY HOME .LOCKDOWN DID BY GOVERNMENT WAS INDEED VERY IMPORTANT IT SAVED THOUSANDS OF LIFE.This is time when we have to keep patiencebecause nothing is more than a LIFE we can compensate loses in FUTURE.

    HOW CAN WE PROPTECT OURSELVES??

    IMMUNE SYSTEM PLAYS A BIG ROLE IN FIGHTING AGAINST COVID-19.AYURVEDA TRADITIONAL MEDICINE SYSTEM TELLS HOW

    In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering.The virus is triggering an imbalance in the IMMUNE SYSTEM.Our immune system is the body's defence against infection .Individuals in certain pre-existing illnesses like , , , and respiratory issues diabetes hypertension cardio vascular diseaseare at a higher risk of having Covid 19 complications, it also aggravates with age as the general immunity reduces as you get older. In the younger generation with no underlying illnesses, Covid 19 can result in a minor infection, provided you have a robust immunity

    Enhancing the body's natural defence system (immunity) plays an important role in maintaining optimum health. We all know that prevention is better than cure. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times.

    14JCI India Challenge | April 2020

  • AYURVEDA'THESCIENCEOFLIFE'propagatesthegiftsofnatureinmaintaininghealthyandhappyliving.AYURVEDA is based on the principle-

    “SWASTHASYA SWASTHYA RAKSHANAM ATURASYA ROGA NIVARANAM "Prayojanam chasya

    Swasthasya swasthyaraksanamatursya vikaraprasamanam cha….[CharakSamhita-

    XXX/26]meansTo rejuvenate and preserve the health of the healthy and alleviate the disease of the

    sick.

    Ayurveda's extensive knowledge base on preventive care, derives from the concepts of “Dinacharya” - daily regimes and “Ritucharya” - seasonal regimes to maintain healthy life from CHARAK SAMHITA a holy book of the famous AYURVEDA SCIENTIST thousands of years ago in which there is a description how to handle pandemic 'Janpado dhwans' . AYURVEDA is a HERB based science. The simplicity of awareness about oneself and the harmony each individual can achieve by uplifting and maintaining his or her immunity is emphasized across Ayurveda's classical scriptures.

    Measures you can undertake to improve your immunity BY FOLLOWING RITU CHARYA & DINCHARYA.

    Wake in Bhram muhrat and then follow the dailybasic day schedules.

    Make routine of YOGA&Daily Exercise.

    Improve Your Diet- Satvik bhojan or Low carb & protein diet recommended, consume vegetables and

    fruits rich in Beta carotene, Ascorbic acid & other essential vitamins.Avoid Mithya ahar and asatmaya

    bhojan.

    Sleep well– Ratri vishram 7-8 hours is the best way to help your body build immunity.

    Stay Hydrated-Amritam Jalam.Drink atleast 5-8litres of water.

    Destress Yourself by MEDITATION– Dhyan .A prolonged period of staying indoors has its implications

    on your mental wellbeing. The growing anxiety around the pandemic is another concern that is affecting

    millions across the globe.

    Supplements and immunity boosting foodsVitamin C'Vitamin D,Zinc- Intake of Rasayan dravya and

    herbs.

    Avoid Smoking, alcohol and other addictive substances-Mithya vihar aur aacharan.

    Avoid all kinds of non-essential travels-Aprayojnik Vihar.*Apart from maintaining a healthy lifestyle and taking supplements.AYURVEDA has recommended the following self-care guidelines as preventive measures and to boost immunity with special reference to respiratory health.

    The measures are- Ayurvedic Immunity Promo�ng

    § Drink luke warm water throughout the day.§ Practice Meditation, Yogasana, and Pranayama.§ Increase the intake of Turmeric, Cumin, Coriander and garlic.

    15JCI India Challenge | April 2020

  • § Drink herbal tea or decoction of Holy basil, Cinnamon, Black pepper, Dry Ginger and Raisin.§ Avoid sugar and replace it with jaggery if needed.§ Apply Ghee (clarified butter), Sesame oil, or Coconut oil in both the nostrils to keep the nostrils clean.§ Inhale steam with Mint leaves and Caraway seeds.§ Herbs Ashwagandha(Withania Sominifera),Giloy(Tinospora Cardifolia),Amalki(Embilica Officinalis),Trikatu(Dry Ginger,Pepper,Pippali) powder.§ Other recommendations are-

    1. Take Chyavanprash 10gm (1tsf) in the morning. Diabe�cs should take sugar free Chyavanprash.

    2. Drink herbal tea / decoc�on (Kadha) made from Tulsi (Basil), Dalchini (Cinnamon), Kalimirch (Black pepper), Shunthi (Dry Ginger) and Munakka (Raisin) - once or twice a day. Add jaggery (natural sugar) and / or fresh lemon juice to your taste, if needed.

    3. Golden Milk- Half tea spoon Haldi (turmeric) powder in 150 ml hot milk - once or twice a day.

    LASTLYI want toSalute all the ACTIVE CITIZENS OF INDIA who are following the rules made by Govt andalso Salute to all the JCI Members who are working sternously by helping the SOCIETY and System in a grand manner.

    I Also Like to share that working continously from last 3 months as a doctor was a great achievement by examining and screening at coachings, hospital & railway stations of students,patients and passengers as emergency govt health team and working with ovt Ayurveda Dpt on how people can enhace their immune system by traditional medical science and counselling of patients to balance themselves physically & mentally is another big challenge. Ireally feel good thatBEING A DOCTOR I HAVE GIVEN A BIT OF MY CONTRIBUTION TO NATION AND THIS IS PROUD EXPERINCE OF MY LIFE.

    While the battle against the pandemic is fought by Health care workers and entire government Covid-19system, I request you to fight the situation by limiting exposure to the virus by staying indoors, social distancing, eating healthy, hydrating and following basic hygiene protocol

    WE HAVE TO GO A LONG WAY AND WE NEED TO SUPPORT EACH OTHER &KEEP PATIENCE TO COMBAT THE SITUATION.

    INDIA MEANS US&WE ARE VERY PRECIOUS .WE WILL FIGHT AGAINST CORONA AND ONE DAY WE WILL WIN.JUST KEEP POSITIVE ATTITUDE.TAKE CARE OF YOUR HEALTH BY NATURAL MEANS.

    STAY SAFESTAY HEALTHY.

    THANK YOU.

    JAI HIND!JAI JAYCEES!

    JCI SEN DR MEGHNA SHEKHAWATJCI SEN DR MEGHNA SHEKHAWATPZP ZONE V,NOMC JCI INDIAPZP ZONE V,NOMC JCI INDIANATIONAL TRAINER & LIFE COACHNATIONAL TRAINER & LIFE COACH(AYURVEDA DOCTOR & NATUROPATHIST)(AYURVEDA DOCTOR & NATUROPATHIST)[email protected];[email protected];9462633028

    JCI SEN DR MEGHNA SHEKHAWATPZP ZONE V,NOMC JCI INDIANATIONAL TRAINER & LIFE COACH(AYURVEDA DOCTOR & NATUROPATHIST)[email protected];9462633028

    16JCI India Challenge | April 2020

  • Jc Rakhi JainNom Coordinator - Need blood call JCI PEVP 2019, JCI INDIA

    17JCI India Challenge | April 2020

  • A world with social distancing as the new and needed normal- Here is what your life will look like �ll the �me Coronavirus vaccine is foundExperts say social distancing is the only way to contain coronavirus. As everyone is bracing for a lot of relief and relaxa�ons throughout the world, it is important to paint a picture- a picture of the �mes that are about to come, a picture very different from the �mes we are so used to living.

    Social distancing, needless to say, will be the new normal a�er restric�on are eased, and people resume their day to day ac�vi�es

    With the easing of relaxa�ons,we are bound to see radical changes in the society as well as the work front. Bench strength, of execu�ve employees at corporates, or even the normal employees not contribu�ng much, are most likely to be let go by their superiors. This, because unnecessary staff increases the risk of infec�on among even the necessary people in the work front. People doing nothing construc�ve, merely warming their seats are likely to be shunned out of their work. As society, the idea of aimlessly loiteringaround public places will be discouraged. People will hardly get out of their homes, except for buying essen�als. There would hardly be any crowd at malls, theatres, concerts and different recrea�onal ac�vi�es. Un�l and unless mass vaccina�on of COVID-19 is administered to socie�es, which is premised upon the idea that a vaccine will ever be successfully developed. But there might be a twist also- there might be some who would take a totally different turn and would gather in bunches and loiter around, making things worse.

    The fear of contrac�ng the virus will prevent people from taking the disease lightly, which will go a long way in helping us taking necessary precau�ons along the way.

    We are looking at the transforma�on of the society, and the end of unnecessary social gatherings and crowding. We are looking forward to a society which is precau�onary than ever. The most awaited breakthrough is expected when a vaccine will be developed. Only a�er mass administra�on of the vaccine we will part our ways to our usual ways. However, considering the virus, we might not be completely successful on that front as well. If the virus mutates to another form, the vaccine for its present will be useless. Such is a �me of uncertainty we are living in. However, one thing is clear. We must learn to live with the virus, sooner or later.

    Jc Priyal Agarwalla

    JCI Shillong Pinecity

    The Last month began with a lot of Junior jaycee activities all over India. Junior Jaycee sports meets, The Last month began with a lot of Junior jaycee activities all over India. Junior Jaycee sports meets,

    science exhibition in schools, holi celebrations with the less privileged, mega training program and also science exhibition in schools, holi celebrations with the less privileged, mega training program and also

    many training sessions on stress management for the students of 10th std and 12th std were some of the many training sessions on stress management for the students of 10th std and 12th std were some of the

    activities. However the announcement of covid-19 as a pandemic and the lockdown in the country activities. However the announcement of covid-19 as a pandemic and the lockdown in the country

    changed the situation altogether. The lockdown altered everybody's lifestyle. Besides pushing people to changed the situation altogether. The lockdown altered everybody's lifestyle. Besides pushing people to

    adopt a different way of living, the spread of the virus in India and a constant buzz around it was adopt a different way of living, the spread of the virus in India and a constant buzz around it was

    increasingly seen as a catalyst to disturb mental health of millions of housebound children. But our increasingly seen as a catalyst to disturb mental health of millions of housebound children. But our

    Junior Jaycees of JCI India had different plans. They took it up as a challenge and used creative ways to Junior Jaycees of JCI India had different plans. They took it up as a challenge and used creative ways to

    connect and made sure all of them were engaged in a lot of activities. Competitions like junior connect and made sure all of them were engaged in a lot of activities. Competitions like junior

    masterchef, drawing competitions, karaoke competition, poetry competition and many more were masterchef, drawing competitions, karaoke competition, poetry competition and many more were

    organised online. A series of webinars specially designed for Junior Jaycees were organised by most of organised online. A series of webinars specially designed for Junior Jaycees were organised by most of

    the zones across India. Online quiz was another event which kept the junior jaycees busy. The junior the zones across India. Online quiz was another event which kept the junior jaycees busy. The junior

    jaycee wing of JCI India organised online public speaking contest in 3 different categories which got an jaycee wing of JCI India organised online public speaking contest in 3 different categories which got an

    overwhelming response with a whooping 959 participants sending their entries. Apart from keeping overwhelming response with a whooping 959 participants sending their entries. Apart from keeping

    themselves busy in various activities the junior jaycees also did their bit towards the society by themselves busy in various activities the junior jaycees also did their bit towards the society by

    distributing masks, food, sanitizers, etc. to the needy people. The junior jaycees also spread the message distributing masks, food, sanitizers, etc. to the needy people. The junior jaycees also spread the message

    of staying home and staying safe through creative posts on social media. The efforts of our junior jaycees of staying home and staying safe through creative posts on social media. The efforts of our junior jaycees

    during this tough times have really been an inspiration for all of us. during this tough times have really been an inspiration for all of us.

    The Last month began with a lot of Junior jaycee activities all over India. Junior Jaycee sports meets,

    science exhibition in schools, holi celebrations with the less privileged, mega training program and also

    many training sessions on stress management for the students of 10th std and 12th std were some of the

    activities. However the announcement of covid-19 as a pandemic and the lockdown in the country

    changed the situation altogether. The lockdown altered everybody's lifestyle. Besides pushing people to

    adopt a different way of living, the spread of the virus in India and a constant buzz around it was

    increasingly seen as a catalyst to disturb mental health of millions of housebound children. But our

    Junior Jaycees of JCI India had different plans. They took it up as a challenge and used creative ways to

    connect and made sure all of them were engaged in a lot of activities. Competitions like junior

    masterchef, drawing competitions, karaoke competition, poetry competition and many more were

    organised online. A series of webinars specially designed for Junior Jaycees were organised by most of

    the zones across India. Online quiz was another event which kept the junior jaycees busy. The junior

    jaycee wing of JCI India organised online public speaking contest in 3 different categories which got an

    overwhelming response with a whooping 959 participants sending their entries. Apart from keeping

    themselves busy in various activities the junior jaycees also did their bit towards the society by

    distributing masks, food, sanitizers, etc. to the needy people. The junior jaycees also spread the message

    of staying home and staying safe through creative posts on social media. The efforts of our junior jaycees

    during this tough times have really been an inspiration for all of us.

    JUNIORJAYCEEWINGJUNIORJAYCEEWINGJUNIORJAYCEEWING

    18JCI India Challenge | April 2020

  • COVID-19-PHYSICALNOTEMOTIONALDISTANCING

    The term social distancing is misleading because in �mes like these we need to stay emo�onally and socially connected by keeping physically distance.Till a few months ago almost nobody in the world knew what social distancing meant. But since the spread of covid-19, the term 'social distancing' has gone popular. It implies steps that need to be taken to prevent the spread of corona virus by maintaining a physical distance between people and reducing the number of �mes people come in close contact with each other. It involves keeping a distance of six feet from others and avoiding gathering in large areas.But the term 'social distancing' means to avoid being social. That's unnatural for most humans. Humans are social and emo�onal beings. We survive and thrive by being social. In India, house-helps are like extended family. But now because of covid-19 we suddenly need to follow social distancing from people who are always there for us precisely in �mes like these. It goes against human nature. That makes using the term 'social distancing' inappropriate.Connect emo�onallyOn one hand, we experience moments of na�onal unity that bring us together such as the PM's request to honor the medicos with claps. On the other, we con�nue to remain divided across the faul�ness of communi�es and class. One lesson this pandemic seems to be driving home is that while we are socially distant, we are all connected emo�onally by our collec�ve vulnerability. The virus has in many ways, been an equalizer. This is a global experience that each of us, regardless of race, class, culture, age or gender, are facing together.

    Signs could indicate that you're feeling emo�onally distant:⮚ Feelings of numbness, disbelief, anxiety or fear⮚ Changes in appe�te, energy, and ac�vity levels⮚ Difficulty concentra�ng⮚ Difficulty sleeping or nightmares and upse�ng thoughts and/or images⮚ Physical reac�ons, such as headaches, body pains, stomach , and skin rashes⮚ Worsening of chronic health problems⮚ Anger or short-temper⮚ Increased use of alcohol, tobacco, or other drugs

    Persons with mental illness may face newer challenges:Life for those suffering from mental health problems has indeed become tougher. They would also have the same fears and stress as others which may worsen their previous mental health condi�on. Social isola�on may make them more withdrawn, moody and irritable They may not seek/ get easy access to medicines and counseling.

    RESEARCHWorkersThe COVID-19 crisis and the ongoing lockdown has le� employees feeling anxious and worried about their future, the looming threat of pay cuts and job losses are only adding to the pressure ,promp�ng many corporates to look for ways to keep the staff mo�vated.This is a �me of responsibility from both employers and employees. Corporates must show more empathy towards their staff, being transparent with business condi�ons and helping set clear expecta�ons will help ease out stress.

    19JCI India Challenge | April 2020

  • By JC SHREYA MAURYAPsychological counselorSecretary, JCI KOTA ELEGANCE

    A glimmer of hope “I think while the core idea will always be to feed as many people as we can, what I've realised its done for me, is its kept me posi�ve, its kept me driven because now there's a goal. I think we're all goal-driven to some extent. It makes me get up in the morning and say 'Listen I have all this to do today and I need to move really fast because otherwise someone's going to go hungry.'”

    Emo�onal reac�ons to coming out of physical distancing may include :Mixed emo�ons, including relief a�er distancing, Fear and worry about our own health and the health of our loved ones, Stress from the experience of monitoring ourself or being monitored by others for signs and symptoms of COVID-19, Sadness, anger, or frustra�on because friends or loved ones have unfounded fears of contrac�ng the disease from contact with us, even though we have been determined not to be contagious, Guilt about not being able to perform normal work or paren�ng du�es during distancing..

    Ways to cope with stress :I have no �me (Smile). So strangely enough everybody says that 'There's so much �me, what do I do?' Even I used to walk or step out for coffee and travelling to keep my spirits up; now all that's stopped. My constant refrain is I have no �me to get bored, I have no �me to be anxious. So I think keeping ourself busy is extremely important. And I think staying connected with people, using humor as a response, we know, learning to laugh over things that we cannot control. Staying connected with friends and family members, spending a li�le �me in the evening, we know, cooking, baking something that we wouldn't normally do, watching the movie, which we all do as a family, I think these are hugely relieving things. What I do is:

    ⮚ Take breaks from watching, reading, or listening to news stories, including social media.⮚ Take care of my body.⮚ Take deep breaths, stretch, or meditate.⮚ Try to eat healthy, well-balanced meals.⮚ Exercise regularly, get plenty of sleep.⮚ Avoid alcohol and drugs.⮚ Make �me to unwind. Try to do some other ac�vi�es I enjoy like pain�ng, gardening and wri�ng.⮚ Connect with others. Talk with people I trust about my concerns and how I am feeling.⮚ I leave the tension of future.⮚ Enjoying whatever le� in my life right now.

    Help and support is vital for persons with mental illness from their families and other care givers. Health helplines can provide support, in addi�on to regular taking of prescribed medica�on, a regular daily rou�ne, keeping engaged and posi�ve.The psychological effect of quaran�ne can s�ll be detected months or years later. So, how well we manage to stay emo�onally connected will determine how healthy we emerge from this crisis.Remember, good mental status in the difficult �mes may win you the ba�le more easily!

    20JCI India Challenge | April 2020

  • JCI BUNDI URJA DID MASK DISTRIBUTION JCI BHARATPUR ORGANISED HEALTH CHECKUP CAMP.

    JCI JAIPUR HEARTS DID FOOD DISTRIBUTION

    JCI VIZAG SMART CONDUCTED SERVICE TO HUMANITY URING THE CRISIS COVID 19

    JCI RAJAHMUNDRY NEW HORIZONS DISTRIBUTED FOOD TO THE POOR AND NEEDY PEOPLE DURING

    LOCKDOWN PERIOD OF COVID-19

    JCI WALTAIR CONDUCTED TOGETHER WE CAN STOP CORONA PROGRAM

    JCI PORBANDAR PLUS CONDUCTEDBLOOD DONATION CAMP

    JCI KALOL ORGANISED CORONA CHECKUP CAMP

    JCI PALLIKKARA HONORED NURSES AND HEALTHWORKERS AND DISTRIBUTED SWEETS.

    JCI IRINJALAKUDA DONATED THERMAL SCANNER TO GOVERNMENT HOSPITAL.

    JCI THODUPUZHA GRAND CONDUCTED REINFECTION ACTIVITIES FOR THE POLICE VEHICLES AT THODUPUZHA.

    JC KARTHIKEYA MADHYASTHAZONE PRESIDENT - XV

    JC MOHAMMED SALUZONE PRESIDENT - XX

    JC P RAJITA ZONE PRESIDENT - IV

    JC RAVI AGRAWAL ZONE PRESIDENT - V

    JC DARSHAN MEHTAZONE PRESIDENT - VII

    Assigned Zones : IV, V, VII,XV,XX

    Executive Vice President, Area -C

    JC K KAVEEN KUMARMOB: 9543281000 EMAIL: [email protected]

    JCI KADI DID SALUTE THE SILENT WORKERS PROGRAM FOR DOCTORS

    21JCI India Challenge | April 2020

    FIGHT AGAINST COVID -19 PROJECT BY JCI UDUPI CITY

    DISTRIBUTION OF FOOD MATERIALS BY JCI SULLIA PAYASWINI

    PUBLIC USE FOOT OPERATED SANITIZER KIOSK INAUGURATION INITIATED

    BY JCI UDUPI CITY AND NAGRARIKA VEDIKE UDUPI

  • HealthyandHolisticLivingInLockdown@covid19HealthyandHolisticLivingInLockdown@covid19HealthyandHolisticLivingInLockdown@covid19

    Lessonsfromlockdown:-Lessonsfromlockdown:-

    Con�ined to our homes, we humans are learning new ways to remain active and focussed. The lockdown in the country due to the global corona virus pandemic has helped so many of us to connect with ourselves, friends and family like never before.The lockdown has taught people to evolve, upgrade and be resilient to change and overcome the challenges. Not everyone is lucky to see another day nor will we get a chance like this to be at home with people we love.We humans have to learn to unlearn and get reintroduced to our true selves so that we can walk out after the lockdown as a new person into a new healthy world with our new experiences and new found challenges.It took just one invisible being, a virus, just a lockdown to make us realise all the truths of life

    Lessonsfromlockdown:-

    [1]� AcceptingOurselvesInAllOurGloryAndImperfectionsThere's something really inspiring about a person entirely accepting themselves as they are in all their glory and imperfection. While we live in a changing world �illed with new concepts, fresh ideas, and seemingly daily embraces for new kinds of people, we rarely feel free. We rarely feel accepted. We rarely feel able to unconditionally love ourselves. There's always a new product or procedure thrown in our faces to '�ix' us. Despite this social and mental battleground, women everywhere are ditching hair dye in order to embrace their natural gray hair. It's one of the coolest power moves we've seen in a long time!Men are realizing there is more to household chores than just carrying the groceries.Yes, the men have 'stepped up' during the lockdown and helped with household chores like cooking, cleaning, washing dishes, and generally, looking after the house they call home.

    [2]� The Lockdown Has Taught Us That We Cannot Take Anything ForGrantedThe most important fact that we all have come to realise is that we cannot take anything for granted now. Lockdown has taught us so. The early morning walks, playing with our pets, �lowers in our garden, chirping of the birds, gardening, reading, just sitting quietly or chatting with our family, meeting friends, nothing is trivial. These are important tasks that keep us grounded.

    We now value Quality time, Apart from re�lecting upon our busy jobs or business enterprise, we are now taking out time to read a book that we probably wanted to read for a long time, we are taking out time rather enjoying teaching,playing with our children, or trying out long lost recipes for our loved ones, or calling our parents on daily basis. Though these may seem like small things, but we often craved to do the same on our busy days or rather ignored the nuances of life by running behind the pseudo-passion that people like us develop amidst competition.

    22JCI India Challenge | April 2020

  • [3] TheLockdownHasTaughtUsAnImportantFinancialLessontoBuythingswhenWeneed;notwhenWewant.

    This is the �irst and most important �inancial lesson the lockdown taught us to buy things only when we need and not when we want. It is very essential to understand and realise the difference between 'want' and 'need'. Earlier, We used to buy things just because we wanted them although those didn't have any value or use in our lives. When we are stuck in lockdown, we are buying only the essential stuff and by the end of two months, we all are really surprised to �ind how we could survive and did quite well with the things we had in hand. Under normal circumstances, we would have wasted huge amount of money doing mindless shopping without even thinking about it. That amount now rested securely in our bank accounts.

    Emergency fund is now must for resilient �inancial plan.All of us will have to be ready with liquidity/ contingency provisions to face such unprecedented times. This is a lesson many people are learning now, the hard way. It makes sense to put aside money for such situations, well ahead of time.

    [4] The Lockdown Has Opened New Virtual World for Us - Virtualcommunity,VirtualLearning,VirtualCelebration.

    This distancing is bringing people closer together, and it's true. We are celebrating birthdays, anniversaries with our friends,family and neighbors on Zoom.Now, so many companies are offering knowledge for free, and we are overwhelmed by this new found opportunity in Free courses, Free seminars and Trainings and communities all over the place are coming together to support each other and grow together.We are grateful for discovering that there are people that are ready to offer us a helping hand even if they don't know us at all, especially online.

    [5] TheLockdownHasTaughtUsOverwhelmingFeelingOfGratitude

    The world outside has never looked so good, the grass has never been greener.The most essential of all, being in a lockdown has made us realize the importance of the freedom we all had. It made us �ill with a feeling of gratitude towards God, towards nature, towards our doctors and towards teachers,towards our helpers and so many whom we were taking for granted. One more thing we all must be grateful for during this time is the opportunity to slow down, so to take out some personal time.We have accepted our new way of living, a new holistic approach of appreciating all the positive things that we have found in these testing times.

    JCISENMEENALVASALJCISENMEENALVASALZONETRAINERZONETRAINERVICEPRINCIPAL,CAREERPOINTGURUKULVICEPRINCIPAL,CAREERPOINTGURUKUL

    RESIDENTIALSCHOOLKOTA.RESIDENTIALSCHOOLKOTA.

    JCISENMEENALVASALZONETRAINERVICEPRINCIPAL,CAREERPOINTGURUKUL

    RESIDENTIALSCHOOLKOTA.

    23JCI India Challenge | April 2020

  • Prosper at workProsper at workProsper at workEvery one of us goes for work to earn a living. We do this in a very routine manner day after day, week after week, month after month, year after year without knowing how to really go about prospering. In order to prosper at work, there are certain universal laws / strategies which have to be adhered to. Follow these principles to bloom at work.

    1) Find out what your boss expects.

    · It is not enough to be industrious; so are the ants, what are you industrious about? - Henry David Thoreau.

    You are expected to read the boss's mind, knowing what is to be done and how to do it. Unless you ask, these secrets won't be revealed to you until it's too late. You can unravel the mystery. (Find out what your boss expects)

    · A man should live with his superiors as he does with fire: not too near, lest he burn; nor too far off; lest he freeze. – Diogenes.

    Your job is to serve at the pleasure of your boss. The more pleasurable you make that service, the quicker you'll get to the top. You can find many ways to delight your supervisor. (Please your boss)

    · I don't meet competition. I crush it. – Charles Revson.

    2) Corporate dynasties have been built on stellar customer service. Tatas, Birlas, Mahindras and Reliance are dramatic and visible examples. Your company's name may not yet be a household word, but you can improve your bottom line today through greater responsiveness to the people who your salary. (Serve customers exceptionally)

    · It's what you learn after you know it all that counts. – John Wooden.

    3) Ask most employees what they think about the feedback they receive from their boss, and they will respond, “What feedback?” If this is your dilemma, you can find ways to get your boss to provide constructive criticism about your performance. (Find out how well you're doing)

    · If you're not fired with enthusiasm you'll be fired with enthusiasm. – Vince Lombardi.

    4) A promotion isn't something that just happens; it results from careful planning along the way. You can figure out what it will take for you to get ahead. (Increase your chances to advance)

    · If I am not for myself, who will be? If I am only for myself, what am I? – Hillel The Elder.

    5) Your successes will advance your career only if others find out about them. You can keep the people in your company informed about the value of your contributions without blowing your own horn too loudly. (Sell yourself effectively)

    · Value has been defined as the ability to command the price. – Louis D. Brandeis.

    6) You believe you deserve a raise, and your worsening financial position has given you the courage to go for it. Can you ask for a raise in a way that will increase your chances of getting it? (Ask for a raise or a promotion)

    · The secret of success is making your vocation your vacation. – Mark Twain.

    7) Successful people don't hate what they do. Work is not some penance we must pay in order to earn a living. You can have fun as you pursue your profession. (Make your work fun)

    · The French fry is my canvas. – Ray Kroc, Founder of McDonald's.

    8) Work has the potential to add to life or subtract from it. It can be heavenly, hellish, or somewhere in between. No matter what the circumstances of your work, you can make your work life more fulfilling. (Find fulfillment at work)

    · Manners are like zero in arithmetic. They may not be much in themselves, but they are capable of adding a great deal of value to everything else. – Freya Stark.

    9) Your golden rule is as important in business as anywhere. Treat people with respect and consideration, and they'll return the favor. Furthermore, there are certain rules of conduct in business that others have every reason to expect you will follow. You can meet these expectations. (Practice business etiquette)

    · Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you. – Carl Sandburg.

    10) Disorganization is a major contributor to stress and one of the reasons we don't achieve our goals. You can avoid the diseases of clutter, poor planning, and disarray. (Get organized)

    · Dost thou love life? Then do not squander time, for that is the stuff that life is made of. – Benjamin Franklin.

    24JCI India Challenge | April 2020

  • 11) Often without thought, we allow time wasters to gobble up chunks of our day. You can prevent these “minute maulers” from doing their damage. (Stop wasting time)

    · Know the true value of time; snatch, seize, and enjoy every moment of it. – Philip Dormer Stanhope.

    12) Most of us need to find a way to get more out of the hours available to us. It can be done, and you can do it. (Make good use of time)

    · Don't serve time; make time serve you. – Willie Sutton.

    13) How much time do you spend standing in line, stalled in traffic, sitting in airplanes, waiting for an appointment or a meeting to begin, being put on hold, or in any one of the hundreds of ways life places you in suspended animation? Even if the time you spend waiting averages only fifteen minutes a day, this could easily consume over two hundred days of your lifetime. You can make better use of this time. (Use waiting time productively)

    · A committee of three gets things done if two don't show up. – Herbert V. Prochnow.

    14) You may not run every meeting you attend, but you can be an active participant and thereby contribute significantly to what gets accomplished. (Stand out at meetings)

    · The training which makes men happiest in themselves also makes them most serviceable. – John Ruskin.

    15) These days training companies and consultants offer an overwhelming selection of professional development opportunities. You can choose the best ones for you. (Choose the best seminars for you)

    · The shy man will not learn: the impatient man should not teach. Ask and learn. – Hillel The Elder.

    16) Those who profit the most from seminars plan their approach to the learning opportunity. You, too, can get more out of the seminars you attend. (Get the most out of a seminar)

    · There is no future in any job. The future lies in the man who holds the job. – George Crane.

    17) Hanging on to your job following a takeover or the downsizing of your company is a blessing. But the immediate aftermath can be stressful and fraught with uncertainty. Can you do something to improve your morale, productivity, and ability to survive this uneasy period? (Survive a reorganization)

    · There is no security on this earth; there is only opportunity. – Douglas MacArthur.

    18) Fellow employees are falling like flies in the midst of a corporate downsizing. You love your job and want to make sure you'll keep it. Can you take out an insurance policy for job security? (Increase your job security)

    · Experience is not what happens to a man, it's what a man does with what happens to him. – Aldous Huxley.

    19) Your world just fell apart. The job you were counting on to last for years is no longer yours. Can you endure? (Survive a job loss)

    · Success is a matter of luck. Ask any failure. – Earl Wilson.

    20) With more people chasing fewer jobs, you need to increase the probability that you'll find a position that will advance your career. Can you shop for a job more wisely? (Conduct a smart job hunt)

    · The closest to perfection a person ever becomes is when he fills out a job application form. – Stanley J. Randall.

    When two candidates have similar credentials, the one who is better at selling him or herself usually gets the job. You can convince an interviewer that you are too good to pass up. (Ace an interview)

    25JCI India Challenge | April 2020

  • हम भारतीय ह� । भारत की सं�ृित व सं�ार की �े�ता को दशा�ना सूरज को दीया िदखाने जैसा है ।

    हमारी पहचान हमारी वेशभूषा व हमारे �वहार से प�रभािषत होती है । हमारी सं�ृित ब�त ही महान व

    सिदयो ंसे चली आ रही है । िजसम� हमारी सोच का योगदान ब�त ही बड़ा है । हमारे िनयम, हमारा

    अनुशासनता हमारे काय� करने की �ि�या को सुचा� एवं सु�व��थत को उ� कोिट का दशा�ने हेतु

    हमारे गु�ओ ंऔर पूव�जो ंने काफी सारे िनयम बनाए थे, िजन िनयमो ंसे हमारा िवकास �आ करता था ।

    िजनके कारण हमारे घर प�रवार के वातावरण म� सुख, शांित, संतोष, एकता, िनम�लता, क�णामय �दय

    एवं मदद की भावनाएं होती थी, उनके अनु�प चलकर भारत के सभी बग� एक प�रवार और एकजुट

    होकर रहा करते थे । बड़ो ंके होते िकसी भी �कार की िवपि� या संकट की क�ना भी कर पाना मूख�ता

    है, �ोिंक छोटो ंको बड़ो ंपर पूण� िव�ास होता था िक हम पर कोई िवपि� आ ही नही ंसकती । �ोिंक हम

    पर हमारे बड़े बुजुग� का आशीवा�द सदैव बना रहता था , िफर भी ऐसा कुछ �आ तो वह सम�ा हम पर

    आने से पहले ही बड़ो ं�ारा हल कर ली जाएगी । बड़े बुजुग� के बनाए िनयम, नीित व सं�ार हमारी भलाई

    के िलए ही होते थे । जो हम� कठोर व कड़वे बोल से सुरि�त िकया करते थे । वह कहते ह� ना कड़वी दवाइयां

    सेहत के िलए फायदेमंद होती है, उसी �कार बड़ो ंके िस�ांत हमारे कवच �आ करते थे । मगर इस

    आधुिनकता की होड़ ने हमसे हमारा सबसे बड़ा सुर�ा कवच छीन िलया ह� । हमारी सोच इतनी िवकृत हो

    चुकी हे िजसकी कभी हमारे पूव�जो ने क�ना भी नही ंकी होगी । और जो हम� अपने ही िवनाश की ओर

    अ�सर िकए �ए ह� । हम बड़ी तेजी से िवनाश की ओर बढ़ रहे ह� । जैसे आग की रोशनी हम� आकिष�त

    करती ह� और जैसे ही हम उस �काश को छूते ह� तो हमारा हाथ जल जाता है उसी �कार आधुिनक सं�ृित

    है जो हम� दूर से ब�त आकिष�त करती ह� और हम� उकसाती है िक हम उसकी ओर आकिष�त हो और हम

    उसी चमक म� अपना संयम खो देते ह� । यह हम पर िनभ�र है िक हम� खुद पर िकतना संयम रखना आता है,

    हम खुद को िकतना वश म� रख सकते ह� । पहले सब सूय� �णाम िकया करते थे िजससे िक शरीर पर सूय�

    की िकरण� पड़ती थी ,�ा� ठीक रहता था, तुलसी प�ा �हण िकया करते थे िजससे की �ा� संबंिधत

    कई िवकार दूर होते थे । पहले लोग भगवान की पूजा अच�ना व �ान योग िकया करते थे िजससे मन शांत व

    �फु��त रहा करता था । पहले लोग माता िपता और बड़े बुजुग� का चरण �श� िकया करते

    थे िजससे उनका आशीवा�द �ा� होता था । िचरायु एवं िनरोगी शरीर का आशीवा�द �ा� होता था । हम�

    संकट से लड़ने की श�� का आशीष िमलता था । पहले लोग आसन पर िवराजमान होकर भोजन �हण

    िकया करते थे और मां अ�पूणा� का ध�वाद कर भोजन �ारंभ करते थे िजससे उस भोजन का भी पूरा लाभ

    िमलता था । वह शु� तो हो ही जाता था साथ ही �ाद भी बढ़ जाता था । शु� व� धारण करके वह जो भी

    काय� िकया करते थे उसम� उनका मन लगा रहता था । संतोष की भावना होती थी, छल का कोई �� ही नही ं

    होता था । दान पु� की िविध के कारण �म से कमाया धन िवशु� रहा करता था । गौ की सेवा की जाती थी

    िजससे घर म� भी समृ�� का वास रहता था । सहयोग की भावना होती थी, ई�ा� व लालच का �थान नही ंथा ।

    बड़ो ंका आदर और छोटो ंसे �ेम रहता था । सुर�ा की आव�कता ही नही ंहोती थी । सब को एक दूसरे

    पर िव�ास होता था । गांव की ब� बेिटयो ंको अपने घर की ब� बेिटयो ंका दजा� िदया जाता था । खुद की

    बेटी पूरे गांव की बेटी �आ करती थी । उसी कारण िकसी का िकसी के �ित दुभा�वना, अपश� का कोई

    सं�ृित या बोझ

    26JCI India Challenge | April 2020

  • �� ही नही ंउठता था । माताएं ब� बेटी से अपने मन के िवचार व सं�ार की सीख बांटा करती थी । ब�े

    अपने माता-िपता से ऊंचे �र म� वाद-िववाद नही ंिकया करते थे । पि�यो ंम� पित के �ित �ाग व समप�ण

    की भावना होती थी । वह अपना संपूण� �ेह अपने प�रवार के साथ और उ�� संजोए रखने की �ि�या म�

    लगा िदया करती थी । शायद इसी वजह से उस समय म� संयु� प�रवार की सं�ा ब�त थी और एकल

    प�रवार का कोई �थान ही नही ंथा । हमारी सं�ृित के िकतने ही खूबसूरत रंग है मगर आधुिनक सं�ृित ने

    इतनी तेजी से अपना �थान बनाया िक िकसी को कुछ भी महसूस नही ं�आ िक उनमे िकतनी तेजी से

    प�रवत�न आ गया है । पहले दादा-दादी, नाना-नानी के लाड �ार की कहािनयां और लो�रयां �आ करती

    थी । मगर आज उनकी जगह मोबाइल और टेलीिवजन ने ले ली है । पहले अपने माता िपता म� सब अपना

    िहत सोचते थे । आज िसफ� पैसे और जायदाद की बात सोचते ह� । पहले की ��यां सोलह �ंृगार म� िव�ास

    रखा करती थी, पर�ु आज की ��यां खुद को िववािहत भी दशा�ने म� शम� महसूस करती ह� । पहले हमारे

    समाज म� ��यो ंके पहनावे से ही बताया जाता था िक कौन सी �ी िववािहत और कौन सी कुवांरी ह� । मगर

    आज खुद को खूबसूरत दशा�ने की होड़ म� माताएँ अपने ब�ो ंको भी साथ नही ंरखना चाहती । वह खुद को

    युवा िदखाना चाहती ह� । उ�� माँ बनने म� भी शम� महसूस होने लगी है । पहले ��यो ंका च�र� खरे सोना सा

    समझा जाता था । यह माना जाता था िक वे जान दे देगी मगर च�र� पर आंच नही ंआने देगी । आज की

    ��यो ंकी सोच अ�ड़ हो चुकी है । आज की �ी केवल खुद के �ाथ� और खुद को मनोरंजन म� ��

    रखने की चाहत रखने लगी है । ऐसा नही ंथा िक पहले की ��यां गुणवान या बु��मान नही ंथी । अगर ऐसा

    होता तो वे अपना गृह�थ जीवन और सामािजक काय��म म� िकसी भी तरह भागीदार नही ंबन पाती ।

    ��यां घर को सवांरती, �ािद� �ंजन बनाती तथा माता िपता के सेवा भाव रखती । ब�ो ंको गु�ओ ंकी

    भांित समझाती तो कभी उनके साथ खेलती, प�ी होने के नाते अपने पित के सुःख-दुःख म� भागीदार बनकर

    उ�� अपना सव�� �दान करती और अपने आप को आदश� ब� बनाने का �य� िकया करती थी । ब�े

    अपनी माता के साथ बाहर िनकलने म� खुशी महसूस िकया करते थे । अगर धूप होती तो माँ का आंचल होता

    था, ठंड या बा�रश हो जाए तो माँ अपने ब�ो ंको गोद म� उठाकर अपने आंचल से लपेट िलया करती थी ।

    आज ना तो वह आंचल है और ना ही ब�े अपने माँ के साथ घूम पाते ह� । �ठे ब�ो ंको मनाने के िलए भी

    िकसी माँ के पास व� नही ंहोता । जब ब�ा भूखा होता था तो बड़े ब�ो ंके खाने पीने का �ान रखा करते

    थे और जब ब�े उदास होते तो उनके साथ खेल िलया करते थे , उनका �ान दूसरी ओर आकिष�त करते थे

    । पहले घर म� पूजा हवन �आ करते थे, बड़े बुजुग� घर म� पंिडतो ंका आगमन, पूजन, िविध, दान धम�

    करवाया करते थे िजससे िक घर म� कमाएं �ए धन की शु�� हो सके और घर पर सकारा�क �भाव बना

    रहे तथा घर म� रोगो ंका आगमन ना हो । आज दैिनक चया� म� घर म� पूजा होना मु��ल होता जा रहा है ।

    हमारे सं�ृित म� वेद, धम� का लोहा माना जाता था, िजसे अ� सं�ृित और धम� के लोग अपना रहे ह�, हम

    उनसे दूर होते जा रहे ह� । आज िवदेशो ंम� हमारे वेद, �ंथ, िचिक�ालय, िव�ान, �ोितष शा�, वा�ु शा�

    इन सभी को अपनाया जा रहा है और हमारे अपने ही लोग अपनी सं�ृित को अपनाने म� शम� महसूस कर

    रहे ह� । �ा यह उिचत है ? �ा हम िवनाश की ओर अ�सर नही ंहै ? अब यह आप ही तय कर� िक हम�

    िवरासत म� हमारे पूव�जो ंसे �ा िमला ? सं�ार या िफर बोझ िवचार ज�र कीिजएगा । ध�वाद !!!

    जेसी दीिपका अ�वाल जेसी दीिपका अ�वाल

    जेसीआई बरगढ़, ज़ोन ९जेसीआई बरगढ़, ज़ोन ९

    जेसी दीिपका अ�वाल

    जेसीआई बरगढ़, ज़ोन ९

    27JCI India Challenge | April 2020

  • JCI RAIPUR SANSKAR CITY CONDUCTED NEED BLOOD CALL JCI

    JCI NAGPUR GREEN CITY DISTRIBUTED FOOD ITEMS

    JCI NAGPUR WOMAN'S WORLD DISTRIBUTED FOOD PACKETS

    JCI GWALIOR PRIYADARSHNI DISTRIBUTED FOOD ITEMS

    JCI SIVPURIKIRAN FACILITATING CORONA WARRIERS

    JCI GWALIOR DISTRIBUTED FOOD ITEMS

    JCI BICHOLIM DISTRIBUTED FOOD TO THE NEEDY PEOPLE DURING LOCKDOWN

    JCI SALCETE COASTAL WITH DAMODAR COLLEGE MARGAO ORGANISED BREAKFAST

    AND TEA TO 375 ODD MIGRANTS

    JCI KHED DISHA DISTRIBUTED GROCESSARY TO THE NEEDY PEOPLE

    JCI SHIMOGA MALNAD DISTRIUTED FOOD ITEMS AMONG NEEDY PEOPLE

    JCI HAVERI DISTRIBUTED FOOD ITEMS AMONG NEEDY PEOPLE

    JCI KOPPAL GAVIDESHWARA DISTRIBUTED FOODS AMONG POOR PEOPLE

    JCI GUWAHATI ANGELS DISTRIBUTED FOOD AMONG NEEDY PEOPLE

    JC VINAYAKA S.M. ZONE PRESIDENT - XXIV

    JC RAJESH KUMAR GANGWAL ZONE PRESIDENT - XXV

    JC AJAY SHARMA ZONE PRESIDENT - VI

    JC VALLURI SRINIVAS ZONE PRESIDENT - IX

    JC SANTOSH G DHEKNE ZONE PRESIDENT - XI

    Assigned Zones :VI,IX,XI,XXIV,XXV

    Executive Vice President, Area - D

    JC REKHA RATHOREMOB: 7985214186Email: [email protected]

    JCI GUWAHATI ANGELS DISTRIBUTED FOOD AMONG NEEDY PEOPLE

    JCI GUWAHATI CONDUCTED FIGHT AGAINS COVID-19

    28JCI India Challenge | April 2020

  • JCI KOTAPROJECT REPORT FOR SDG-3 -GOOD HEALTH AND WELL BEING

    ACRYLIC COVER BOX STRETCHER CUM MEDICATED BED

    As they say

    ONE GOOD DEED IS WORTH THOUSAND PRAYERS

    following this quote JCI Kota with the help of determina�on by its members has successfully donated ACRYLIC COVER

    BOX STRETCHER CUM MEDICATED BED to Medical College, Kota.

    This mission taken up as it is although costly equipment but was required highly to fight the rising cases against COVID-

    19 pandemic. JCI Kota always a front runner in its commitment towards Good Health and Well Being through its Year

    Long Community Development Programme "MUSKAAN - EK PRAYAS" has been requested by Kota Collector and

    District Magistrate Shri Om Kasera to contribute towards this stretcher and the importance of it is outlined by the fact

    that three of these equipments have been iden�fied to take care of requirements of Kota cases of COVID-19.

    JCI Kota ini�ated a Relief Fund drive and members wholeheartedly responded to the cause and within a ma�er of few

    days the required fund was collected for one of such equipment and for remaining two equipments we have

    contacted SBI Bank under their CSR Ini�a�ve and the GM Shri Lalit Maheshwari hear�ly accepted the proposal. So all

    three equipments taking care of en�re city requirements has been donated by ini�a�ve of JCI Kota.

    The equipment is very much useful as it not only useful in COVID-19 as it due its an� viral nature of cover and structure

    box do not let the virus spread during shi�ing of the pa�ent from one medical facility to another or taking him for

    various medical test or while providing incubated environment for distress cases and could further be used for Cancer,

    AIDS and other such deadly types of diseases. Further the equipment have hydraulic system and various other special

    ameni�es and currently being reconfigured in India. This equipment comes with a cer�fied life span of seven years is

    p