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All Members Receive the Gifts of: Unlimited Yoga classes
Unlimited Meditation classes
Unlimited Japa Meditation classes
Unlimited admission to Kirtan concerts
Thank you for considering offering a contribution for the Wisdom received in each class.
Classes to suit all schedules! CLASSIC HATHA YOGA ~ ALL LEVELS
Monday 9:30 - 10:30 am Srividya 11:00 - 12:00 pm Michele Gentle 5:30 - 6:30 pm Michele Calming Flow
Jan 6, 13, 20, 27
Tuesday 9:30 - 10:30 am Kathryn 11:00 - 11:45 am Karin Gentle
12:10 - 12:50 pm Karin Lunch-Hour Rejuvenation
6:00 - 7:00 pm Vicki 7:30 - 8:30 pm Vicki
Wednesday 9:30 - 10:30 am Kristen 12:00 - 1:00 pm Kristen 6:00 - 7:00 pm Sandra
7:30 - 8:30 pm Marsha
Thursday 9:30 - 10:30 am Jane 11:00 - 12:00 pm Jane Gentle
5:30 - 6:30 pm Maryrose
Friday 9:30 - 10:30 am Karin 12:10 - 12:50 pm Karin Lunch-Hour Rejuvenation
7:00 - 8:00 pm Sara/Marsha Rest Relax Restore Jan 3, 24, 31, Feb 7, Mar 13, 27
Saturday (no classes 1/18, 2/22, 3/21) 7:45 - 8:45 am Noelle 9:00 - 10:00 am Noelle 12:00 - 1:00 pm Sara
Sunday (no classes 1/19, 2/23, 3/22) 10:00 - 11:00 am Marsha
PRENATAL Sunday 6 weeks~Jan 5, 26, Feb 2, 16, Mar 1, 15 9:30 - 10:30 am Deborah
MOTHER & BABY Tuesday 3 weeks~Jan 28, Feb 25, Mar 24
10:30 - 11:30 am Deborah
CHILDREN Monday (no classes 1/20, 2/24) 5 - 8 yrs: 4:00 - 4:45 pm Vicki
Tuesday (no classes 1/21, 2/25) 9 - 12 yrs: 4:30 - 5:15 pm Vicki
2020
January - March
38R Main Street Chester, NJ Purple doors, facing Main St, next to Bella Pizza
908-879-9648 [email protected]
www.TheSchoolofRoyalYoga.com
Family & FLEX Memberships Share the News!
Family Memberships* Valid for 3 months from sign-up date 1 Adult (Parent or Legal Guardian)
with up to 2 children : $199+tax
2 Adults (Parents or Legal Guardians)
with up to 2 children: $299+tax
Flexible Membership (Flex Plan)* Unlimited Yoga classes and Meditation Circles on
any 10 days of member’s choice during the
6-month period beginning on date of purchase.
No extensions offered. $160+tax
*See agreements or website for Membership Privileges.
New
Individual Memberships* Valid for 3 months from sign-up date Adult: $170+tax
Senior (Ages 65 & up): $75+tax Young Adult (Ages 19-23): $115+tax
Prenatal: Please inquire Teen (Ages 13-18): $75+tax
Child: $50+tax
New
Become a Certified Yoga Instructor
The School of Royal Yoga, Inc. (908) 879-9648 2020
Wellness-Enhancing Services Please see our website for details
iMRS - Intelligent Magnetic Resonance Stimulation Reiki
Resonant Light Platinum Energy Systems Detox Footbath Spa
Offering Instructor
Certification
since 1995
In this course, you will:
Experience thorough study in Ancient Wisdom from our Master
– the Eight Branches, the Chakras and more
Learn the foundational Asanas and hundred’s of variations including
body placement, breathing, and the physical & subtle benefits of each
Experience and learn how to teach five Sacred Breaths (Pranayama)
Study 11 systems of the body’s Anatomy and the most common disorders
Learn how to recognize and assist when a student needs Alternatives
Learn how to offer guided Visualizations and bring students into stillness and
relaxation on every level
Learn how to Teach, Inspire and Uplift – helping each student feel peace, love and
wellness throughout a balanced class
Schedule your interview today! Call 908-879-9648
Also offering Certifications in Prenatal, Gentle/Chair, Children's Yoga
See our website for all course descriptions.
Our Beginner Yoga Instructor Certification is a pre-requisite to these courses.
TESTIMONIALS
“The Instructor Certification Course exceeded my expectations on all levels. The instruction is professional and the
curriculum offers a complete balance of all the aspects of Yoga. It was a wonderful experience.”
“This course was the best thing I could have done for myself!”
“The Yoga instructor training has shown me how to tune into my body and to dwell within my spirit self. It has
been a tremendous gift.”
Thursdays Nine-month format
Beginning January 2020 9:30 - 12:30 pm
Saturdays Nine-month format
Beginning January 2020 9:00 - 12:00 pm
Six-month format Winter 2020 start date
Please inquire
3 weekends
(Fri. evening & Sat.)
2-hour weekly classes
Attend in-person or online
Non-member price $3,297 Member price $3,132 payment plans available
Exciting NEW Seminars Save the Dates! January 12 February 9 March 8 1:00 – 4:00 pm We will share new offerings early in January!
Life After Life 10:00 am - 12:00 pm 6 month series ~ Course begins January 12
Do you have a loved one who has recently passed? Do you worry about your own passing? Do you wonder what happens when a person crosses over? Would you like to feel more meaning in your life now?
Become comfortable and let go of anxiety! Feel peace now and live a full life! Life After Life is a series of 6 classes, and each class builds upon the prior classes. Attend one or plan to attend all six! Register now for all 6 and save!
Rory S. shared about this course: The ‘Life After Life’ course was a mystical journey through the spiritual realms of the afterlife. It is amazing how discussing the spiritual aspects of death, could help one in their present life. It gives you hope, knowledge, peace and a certainty that life does not end. It stresses that one should always make the most of their living moments. I feel like taking this course over and over.
Japa Meditation Class 4:15 - 5:00 pm All are welcome!
Japa Meditation is very simple, and offers uplifting benefits for yourself, mankind and the earth! Join us and learn how to use mala beads for Japa Meditation, as well as experience Pranayama (Correct Breathing) which complements this practice. Mala beads are our gift! (while supplies last) or you may bring your own.
The School of Royal Yoga, Inc. (908) 879-9648 2020
Sunday Seminars January 12 February 9 March 8
Members: a gift with your membership
Non-Members: By Contribution
Members: $63 for each 2-hour class
Non-members: $69 for each 2-hour class
Discount available for pre-payment of all 6 sessions - please inquire.
908-879-9648 [email protected] www.TheSchoolofRoyalYoga.com
Japa Meditation
Meditation is the Heart of Yoga
2020
Meditation classes are a free
gift with your membership!
If your everyday life feels stressful and is starting to
take a toll physically or emotionally, take a giant step
forward NOW toward lasting peace and happiness.
Why wait?
Give yourself the Gift of Peace & Serenity.
This Meditation course is offered in sequence.
Completing one segment or level before advancing
on to the next is required.
Each level is a nine-week course.
JAPA MEDITATION CLASS
JANUARY 12 FEBRUARY 9 MARCH 8
4:15 - 5:00 PM
Japa Meditation is very simple, and offers
uplifting benefits for yourself, mankind and
the earth! Join us and learn how to use
mala beads for Japa Meditation, as well as
experience Pranayama (Correct Breathing)
which complements this practice.
Mala beads are our gift! (while supplies last)
or you may bring your own.
MEMBERS: A GIFT WITH YOUR MEMBERSHIP
NON-MEMBERS: BY CONTRIBUTION
MEDITATION CIRCLE
908-879-9648 [email protected]
www.TheSchoolofRoyalYoga.com
MEDITATION COURSES
OUR CORPORATE OFFERINGS
Meditation Courses
Stress Relief Seminars
Introduction to Meditation
“Lunch & Learn” or a presentation
at your meeting, conference or convention.
Class Time Dates
LEVEL 1
Level 1
On Site
SUNDAY
7:15-8:15 pm
NEW Course begins Jan 5
Jan 5, 12, Feb 2, 16 Mar 1, 8, 15
Level 1
By Phone
TUESDAY
7:15-8:15 pm
NEW Course begins Jan 7
Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, Mar 3
LEVEL 2
Level 2
On Site
MONDAY
12:15-1:15 pm
Course in progress, if you have completed
Level 1 and would like to join this course
please contact the office.
LEVEL 3
Level 3
On Site
WEDNESDAY
10:45-11:45 am
Course in progress, if you have completed
Level 2 and would like to join this course
please contact the office.
LEVEL 5
Level 5
On Site
SUNDAY
5:45-7:00 pm Course in progress, if you have completed
Level 4 and would like to join this course
please contact the office.
Level 5
By Phone
WEDNESDAY
7:00-8:30 pm
Course in progress, if you have completed
Level 4 and would like to join this course
please contact the office.
LEVEL 6
Level 6
On Site
MONDAY
10:45-12:00 pm
Course in progress, if you have completed
Level 5 and would like to join this course
please contact the office.
Meditation courses begin throughout the Year!
Check our website or Call for the next start date
January - March
10 - 15 minutes each
Mon 10:30 am 12:00 pm
Wed 10:30 am 1:00 pm 7:00 pm 8:30 pm
Fri 12:50 pm
Sat 1:00pm