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All Members Receive the Giſts of: Unlimited Yoga classes Unlimited Meditaon classes Unlimited Japa Meditaon classes Unlimited admission to Kirtan concerts Thank you for considering offering a contribuon for the Wisdom received in each class. Classes to suit all schedules! CLASSIC HATHA YOGA ~ ALL LEVELS Monday 9:30 - 10:30 am Srividya 11:00 - 12:00 pm Michele Gentle 5:30 - 6:30 pm Michele Calming Flow Jan 6, 13, 20, 27 Tuesday 9:30 - 10:30 am Kathryn 11:00 - 11:45 am Karin Gentle 12:10 - 12:50 pm Karin Lunch-Hour Rejuvenation 6:00 - 7:00 pm Vicki 7:30 - 8:30 pm Vicki Wednesday 9:30 - 10:30 am Kristen 12:00 - 1:00 pm Kristen 6:00 - 7:00 pm Sandra 7:30 - 8:30 pm Marsha Thursday 9:30 - 10:30 am Jane 11:00 - 12:00 pm Jane Gentle 5:30 - 6:30 pm Maryrose Friday 9:30 - 10:30 am Karin 12:10 - 12:50 pm Karin Lunch-Hour Rejuvenation 7:00 - 8:00 pm Sara/Marsha Rest Relax Restore Jan 3, 24, 31, Feb 7, Mar 13, 27 Saturday (no classes 1/18, 2/22, 3/21) 7:45 - 8:45 am Noelle 9:00 - 10:00 am Noelle 12:00 - 1:00 pm Sara Sunday (no classes 1/19, 2/23, 3/22) 10:00 - 11:00 am Marsha PRENATAL Sunday 6 weeks~Jan 5, 26, Feb 2, 16, Mar 1, 15 9:30 - 10:30 am Deborah MOTHER & BABY Tuesday 3 weeks~Jan 28, Feb 25, Mar 24 10:30 - 11:30 am Deborah CHILDREN Monday (no classes 1/20, 2/24) 5 - 8 yrs: 4:00 - 4:45 pm Vicki Tuesday (no classes 1/21, 2/25) 9 - 12 yrs: 4:30 - 5:15 pm Vicki 2020 January - March 38R Main Street Chester, NJ Purple doors, facing Main St, next to Bella Pizza 908-879-9648 [email protected] www.TheSchoolofRoyalYoga.com Family & FLEX Memberships Share the News! Family Memberships* Valid for 3 months from sign-up date 1 Adult (Parent or Legal Guardian) with up to 2 children : $199+tax 2 Adults (Parents or Legal Guardians) with up to 2 children: $299+tax Flexible Membership (Flex Plan)* Unlimited Yoga classes and Meditaon Circles on any 10 days of member’s choice during the 6-month period beginning on date of purchase. No extensions offered. $160+tax *See agreements or website for Membership Privileges. New Individual Memberships* Valid for 3 months from sign-up date Adult: $170+tax Senior (Ages 65 & up): $75+tax Young Adult (Ages 19-23): $115+tax Prenatal: Please inquire Teen (Ages 13-18): $75+tax Child: $50+tax New

January March Classes to suit all schedules! · Japa Meditation Meditation is the Heart of Yoga 2020 Meditation classes are a free JAPA MEDITATION CLAS gift with your membership!

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Page 1: January March Classes to suit all schedules! · Japa Meditation Meditation is the Heart of Yoga 2020 Meditation classes are a free JAPA MEDITATION CLAS gift with your membership!

All Members Receive the Gifts of: Unlimited Yoga classes

Unlimited Meditation classes

Unlimited Japa Meditation classes

Unlimited admission to Kirtan concerts

Thank you for considering offering a contribution for the Wisdom received in each class.

Classes to suit all schedules! CLASSIC HATHA YOGA ~ ALL LEVELS

Monday 9:30 - 10:30 am Srividya 11:00 - 12:00 pm Michele Gentle 5:30 - 6:30 pm Michele Calming Flow

Jan 6, 13, 20, 27

Tuesday 9:30 - 10:30 am Kathryn 11:00 - 11:45 am Karin Gentle

12:10 - 12:50 pm Karin Lunch-Hour Rejuvenation

6:00 - 7:00 pm Vicki 7:30 - 8:30 pm Vicki

Wednesday 9:30 - 10:30 am Kristen 12:00 - 1:00 pm Kristen 6:00 - 7:00 pm Sandra

7:30 - 8:30 pm Marsha

Thursday 9:30 - 10:30 am Jane 11:00 - 12:00 pm Jane Gentle

5:30 - 6:30 pm Maryrose

Friday 9:30 - 10:30 am Karin 12:10 - 12:50 pm Karin Lunch-Hour Rejuvenation

7:00 - 8:00 pm Sara/Marsha Rest Relax Restore Jan 3, 24, 31, Feb 7, Mar 13, 27

Saturday (no classes 1/18, 2/22, 3/21) 7:45 - 8:45 am Noelle 9:00 - 10:00 am Noelle 12:00 - 1:00 pm Sara

Sunday (no classes 1/19, 2/23, 3/22) 10:00 - 11:00 am Marsha

PRENATAL Sunday 6 weeks~Jan 5, 26, Feb 2, 16, Mar 1, 15 9:30 - 10:30 am Deborah

MOTHER & BABY Tuesday 3 weeks~Jan 28, Feb 25, Mar 24

10:30 - 11:30 am Deborah

CHILDREN Monday (no classes 1/20, 2/24) 5 - 8 yrs: 4:00 - 4:45 pm Vicki

Tuesday (no classes 1/21, 2/25) 9 - 12 yrs: 4:30 - 5:15 pm Vicki

2020

January - March

38R Main Street Chester, NJ Purple doors, facing Main St, next to Bella Pizza

908-879-9648 [email protected]

www.TheSchoolofRoyalYoga.com

Family & FLEX Memberships Share the News!

Family Memberships* Valid for 3 months from sign-up date 1 Adult (Parent or Legal Guardian)

with up to 2 children : $199+tax

2 Adults (Parents or Legal Guardians)

with up to 2 children: $299+tax

Flexible Membership (Flex Plan)* Unlimited Yoga classes and Meditation Circles on

any 10 days of member’s choice during the

6-month period beginning on date of purchase.

No extensions offered. $160+tax

*See agreements or website for Membership Privileges.

New

Individual Memberships* Valid for 3 months from sign-up date Adult: $170+tax

Senior (Ages 65 & up): $75+tax Young Adult (Ages 19-23): $115+tax

Prenatal: Please inquire Teen (Ages 13-18): $75+tax

Child: $50+tax

New

Page 2: January March Classes to suit all schedules! · Japa Meditation Meditation is the Heart of Yoga 2020 Meditation classes are a free JAPA MEDITATION CLAS gift with your membership!

Become a Certified Yoga Instructor

The School of Royal Yoga, Inc. (908) 879-9648 2020

Wellness-Enhancing Services Please see our website for details

iMRS - Intelligent Magnetic Resonance Stimulation Reiki

Resonant Light Platinum Energy Systems Detox Footbath Spa

Offering Instructor

Certification

since 1995

In this course, you will:

Experience thorough study in Ancient Wisdom from our Master

– the Eight Branches, the Chakras and more

Learn the foundational Asanas and hundred’s of variations including

body placement, breathing, and the physical & subtle benefits of each

Experience and learn how to teach five Sacred Breaths (Pranayama)

Study 11 systems of the body’s Anatomy and the most common disorders

Learn how to recognize and assist when a student needs Alternatives

Learn how to offer guided Visualizations and bring students into stillness and

relaxation on every level

Learn how to Teach, Inspire and Uplift – helping each student feel peace, love and

wellness throughout a balanced class

Schedule your interview today! Call 908-879-9648

Also offering Certifications in Prenatal, Gentle/Chair, Children's Yoga

See our website for all course descriptions.

Our Beginner Yoga Instructor Certification is a pre-requisite to these courses.

TESTIMONIALS

“The Instructor Certification Course exceeded my expectations on all levels. The instruction is professional and the

curriculum offers a complete balance of all the aspects of Yoga. It was a wonderful experience.”

“This course was the best thing I could have done for myself!”

“The Yoga instructor training has shown me how to tune into my body and to dwell within my spirit self. It has

been a tremendous gift.”

Thursdays Nine-month format

Beginning January 2020 9:30 - 12:30 pm

Saturdays Nine-month format

Beginning January 2020 9:00 - 12:00 pm

Six-month format Winter 2020 start date

Please inquire

3 weekends

(Fri. evening & Sat.)

2-hour weekly classes

Attend in-person or online

Non-member price $3,297 Member price $3,132 payment plans available

Page 3: January March Classes to suit all schedules! · Japa Meditation Meditation is the Heart of Yoga 2020 Meditation classes are a free JAPA MEDITATION CLAS gift with your membership!

Exciting NEW Seminars Save the Dates! January 12 February 9 March 8 1:00 – 4:00 pm We will share new offerings early in January!

Life After Life 10:00 am - 12:00 pm 6 month series ~ Course begins January 12

Do you have a loved one who has recently passed? Do you worry about your own passing? Do you wonder what happens when a person crosses over? Would you like to feel more meaning in your life now?

Become comfortable and let go of anxiety! Feel peace now and live a full life! Life After Life is a series of 6 classes, and each class builds upon the prior classes. Attend one or plan to attend all six! Register now for all 6 and save!

Rory S. shared about this course: The ‘Life After Life’ course was a mystical journey through the spiritual realms of the afterlife. It is amazing how discussing the spiritual aspects of death, could help one in their present life. It gives you hope, knowledge, peace and a certainty that life does not end. It stresses that one should always make the most of their living moments. I feel like taking this course over and over.

Japa Meditation Class 4:15 - 5:00 pm All are welcome!

Japa Meditation is very simple, and offers uplifting benefits for yourself, mankind and the earth! Join us and learn how to use mala beads for Japa Meditation, as well as experience Pranayama (Correct Breathing) which complements this practice. Mala beads are our gift! (while supplies last) or you may bring your own.

The School of Royal Yoga, Inc. (908) 879-9648 2020

Sunday Seminars January 12 February 9 March 8

Members: a gift with your membership

Non-Members: By Contribution

Members: $63 for each 2-hour class

Non-members: $69 for each 2-hour class

Discount available for pre-payment of all 6 sessions - please inquire.

908-879-9648 [email protected] www.TheSchoolofRoyalYoga.com

Page 4: January March Classes to suit all schedules! · Japa Meditation Meditation is the Heart of Yoga 2020 Meditation classes are a free JAPA MEDITATION CLAS gift with your membership!

Japa Meditation

Meditation is the Heart of Yoga

2020

Meditation classes are a free

gift with your membership!

If your everyday life feels stressful and is starting to

take a toll physically or emotionally, take a giant step

forward NOW toward lasting peace and happiness.

Why wait?

Give yourself the Gift of Peace & Serenity.

This Meditation course is offered in sequence.

Completing one segment or level before advancing

on to the next is required.

Each level is a nine-week course.

JAPA MEDITATION CLASS

JANUARY 12 FEBRUARY 9 MARCH 8

4:15 - 5:00 PM

Japa Meditation is very simple, and offers

uplifting benefits for yourself, mankind and

the earth! Join us and learn how to use

mala beads for Japa Meditation, as well as

experience Pranayama (Correct Breathing)

which complements this practice.

Mala beads are our gift! (while supplies last)

or you may bring your own.

MEMBERS: A GIFT WITH YOUR MEMBERSHIP

NON-MEMBERS: BY CONTRIBUTION

MEDITATION CIRCLE

908-879-9648 [email protected]

www.TheSchoolofRoyalYoga.com

MEDITATION COURSES

OUR CORPORATE OFFERINGS

Meditation Courses

Stress Relief Seminars

Introduction to Meditation

“Lunch & Learn” or a presentation

at your meeting, conference or convention.

Class Time Dates

LEVEL 1

Level 1

On Site

SUNDAY

7:15-8:15 pm

NEW Course begins Jan 5

Jan 5, 12, Feb 2, 16 Mar 1, 8, 15

Level 1

By Phone

TUESDAY

7:15-8:15 pm

NEW Course begins Jan 7

Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, Mar 3

LEVEL 2

Level 2

On Site

MONDAY

12:15-1:15 pm

Course in progress, if you have completed

Level 1 and would like to join this course

please contact the office.

LEVEL 3

Level 3

On Site

WEDNESDAY

10:45-11:45 am

Course in progress, if you have completed

Level 2 and would like to join this course

please contact the office.

LEVEL 5

Level 5

On Site

SUNDAY

5:45-7:00 pm Course in progress, if you have completed

Level 4 and would like to join this course

please contact the office.

Level 5

By Phone

WEDNESDAY

7:00-8:30 pm

Course in progress, if you have completed

Level 4 and would like to join this course

please contact the office.

LEVEL 6

Level 6

On Site

MONDAY

10:45-12:00 pm

Course in progress, if you have completed

Level 5 and would like to join this course

please contact the office.

Meditation courses begin throughout the Year!

Check our website or Call for the next start date

January - March

10 - 15 minutes each

Mon 10:30 am 12:00 pm

Wed 10:30 am 1:00 pm 7:00 pm 8:30 pm

Fri 12:50 pm

Sat 1:00pm