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HUMOR Cassandra Kitko, MBA, CHES, IC Assistant Manager, Health Initiatives Employee Benefits Division, Office of Human Resources

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HUMORCassandra Kitko, MBA, CHES, IC Assistant Manager, Health InitiativesEmployee Benefits Division, Office of Human ResourcesKey Take-away Skills

To increase your humor awarenessTo understand the benefits of humorTo use humor appropriately and effectively in the workplaceTo have some FUN!

What is a Sense of Humor?

Being at ease with yourselfAbility to act with lightnessIt is not about being a comedian

Functions of Humor

PhysiologicPsychologicalSocialCommunication

Signs You Are Burned Out Because of Work

Your garbage can is in your in box.You sleep more at work than at home.Your Day Timer exploded a week ago.Youre so tired you now answer the phone forgetting your own name!You leave for a party and instinctively take your ID badge.

Signs You Are Burned Out Because of Work

Visions of the upcoming weekend help you make it through Monday.You think about how relaxing it would be if you were in jail right now.You wake up to discover your bed is on fire, but go back to sleep because you just dont care.Your friend calls to ask how youve been, and you immediately scream, Im fine!

The Office Stress Test

Are you stressed at the office?

Take the stress test!

Humor Whys

Take your job seriouslyand take yourself lightlyHumor can help us to surviveand thriveat workJest for the health of it!De-stresserA smile is the shortest distance between two people

Humor: A Value Added Benefit

Stress reducerCreativity enhancerStimulates fresh thinkingAllows us to gain perspectiveTeam buildingPowerful communication tool

Benefits of Humor

Humor makes work fun/builds team spirit.Humor can help us cope with problems.Humor offers perspective and balance.Humor isnt fattening.Humor is a powerful communication tool and allows for creative expression.

Benefits of Humor

Humor is a way to express the truth even when truth is feared and repressed.Humor is mentally and physically good for you.Laughter affirms life and brings people together.Humor often succeeds where other methods have failed.It beats all the alternatives.

Benefits of Humor

Dear Mom and Dad,

I am sorry that I have not called, but my cell phone was destroyed when the dorm burned down. I am now out of the hospital and the doctor said that I will recover soon. I have moved in with the boy who rescued me.

Oh, also, I know that you have always wanted a grandchild, so you will be pleased to know that I am pregnant and you will have one soon!

Love, Mary

Benefits of Humor

P.S. There was no fire, my health is perfectly fine and I am not pregnant. In fact, I dont even have a boyfriend.

But I did get a D in French and a C in math and chemistry, and I just wanted to make sure that you keep it all in perspective!!!

When is Humor Not Appropriate?

Ethnic/gender jokesCruel humor (practical jokes)Sarcastic humor (practical jokes)Non-stopHumor as a distraction

Stress-Producing Humor

Pokes fun at other peoples individual shortcomingsReflects angerOffends with inappropriate use of sexual referencesDivides a group by put-downsUses stereotypes to denigrate a person or groupCreates a cruel, abusive and offensive atmosphereIs insensitive to what causes others real painNegates self-confidenceGives license to hurt someone

Stress-Reducing Humor

Reduces tension by joking about universal human frustrations and faultsEncourages people to relax and laughDelights in poking fun at oneselfUnites people by building rapportCreates a supportive atmosphere of fun and caringIncludes everyone in the good timeNotes the positive aspects of human relationshipsGives everyone a chance to participate

How Can You TellYour Humor is Appropriate?

Body languageGives valuable feedbackClues and cues

Recent research suggests that the employee who can laugh in the faceof hectic and stressful situations is probably not only a healthier employee but a more productive employee in the long run.

Randall OsborneProfessor of PsychologyHumor How Tos

Put humor into the physical environmentUse humor as a tool rather than as a weaponBuild humor into the corporate cultureHumors Bottom Line

Some Suggestions

Promote a light atmosphere in your workplaceBaby picturesFavorite jokesHumorous quotesHumor bulletin boardPost the joke of the dayPut cartoon on an office memoKeep a funny toy or character on your deskHumor at Work Blumenfeld & Alpern

Application Rejection

Baxter ConnersVice President

Dear Mr. Connors,Thank you for your letter of February 17th. After careful consideration I regret to inform you that I am unable to accept your refusal to offer me employment with your bank.

This year I have been particularly fortunate in receiving an unusually large number of rejection letters. With such a varied and promising field of candidates it is impossible for me to accept all refusals.

Despite Company 203s outstanding qualifications and previous experience in rejecting applicants, I find that your rejection does not meet my needs at this time. Therefore I will initiate employment with your firm immediately following graduation.

I look forward to seeing you then.Sincerely, Me

Notice

This department requires no physical fitness program!

Everyone gets enough exercise jumping to conclusions, flying off the handle, carrying things too far and dodging responsibility.

Humor Links

The Humor Project, Inc.www.humorproject.com

Despair, Inc.www.despair.com

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