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2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home www.refreshsmarthome.com IOT & IAQ for a Healthy Lifestyle

IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home IOT & IAQ for a Healthy Lifestyle

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Page 1: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Kevin Ham, M.D., President Don Ham, VP

Refresh Smart Home www.refreshsmarthome.com

IOT & IAQ for a Healthy Lifestyle

Page 2: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• The atmosphere• More important than water or food for survival• Breath of billions of lives throughout history

What is Air?

Page 3: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

The Atmosphere

Page 4: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Earth • Nitrogen 78.09%• Oxygen 20.95%• Argon 0.93%• Carbon Dioxide 0.04%

Venus• Carbon Dioxide• Clouds of Sulfuric Acid

Mars• Carbon Dioxide 95%• Nitrogen 3%• Argon 1.6%

Saturn• Hydrogen 75%• Helium 25%

Air on Earth

Page 5: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

How long without oxygen?

Why 20.9%?• At 100% Oxygen?• On Mount Everest at 8900m elevation?

Why Oxygen?

Page 6: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

phi·los·o·phynoun

• a pursuit of wisdom• core beliefs, concepts, and

attitudes of an individual or group

What is your Health Philosophy?

Page 7: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

The doctor of the future will give no medicines,but will interest his patients

in the care of the human frame, in diet, andin the causes and prevention of disease.

Thomas Edison1847-1931

Page 8: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

HematoCentric Health

Page 9: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Into the Blood

Page 10: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• What is bad in air?• What are the health effects when it gets in your blood?

Keep Bad Pollutants Out

Page 11: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Outdoor Air Pollutants

Page 12: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• Particulate Matter (PM)• Nitrogen Dioxides (NO2)• Ozone (O3)• Benzene and Polycyclic Aromatic Hydrocarbons (PAH)

Bad Air Pollutants

Page 13: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Particles• Cardiovascular disease, Lung disease, Asthma, Reproduction,

Cancer, InfectionNitrogen Dioxides

• Lung disease, Asthma, Immune dysfunction, CancerOzone

• Asthma, Eye irritation, HeadacheBenzene and Polycyclic Aromatic Hydrocarbons

• Cancer

Something like the body diagram only with health effects

Health Impact

Page 14: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Air Pollution a Big Killer

Page 15: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• 60,000 premature deaths a year from PM in U.S.• 125,000 cancers a year from breathing diesel fumes in U.S.• 150,000 to 350,000 deaths a year from indoor and outdoor air

pollution in U.S.

* WHO estimates** EPA estimates

U.S. Preventable Deaths

Page 16: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• WHO estimates 8 million people die every year• Outdoor air pollution caused 4.2 million deaths in 2016• Household air pollution caused 3.8 million deaths

• from cooking with polluting fuels• 90% of air pollution-related deaths in low- and middle-income

countries• Asia and Africa• Eastern Mediterranean, Europe and the Americas

Global Health Impact

Page 17: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Health Impact in Children

• Can impact a child’s health early and later in life• Reduced lung function, increase risk of asthma• Impaired mental and motor development and behavioural issues• Childhood cancers• Risk of heart disease, diabetes and stroke in adulthood• 543,000 deaths in children under 5 (2016)• 52,000 deaths in children 5-15 years (2016)

Page 18: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Most people spend more than 90% indoors

Air pollutants are 2-10 times higher than outdoors• Indoor-generated air pollutants• Outdoor air pollution indoors

* EPA and National Institute of Health

Indoor Air is Worse

Page 19: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Indoor air is a greater threat to health than outdoor air pollution

Four most dangerous indoor air pollutants are:• Tobacco smoke• Formaldehyde (upholstery, paneling, particle board, carpet,

foam insulation)• Radioactive radon-222 gas (must be vented)• Particulate matter

Indoor Air is Worse

Page 20: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Indoor Air is Worse

Page 21: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Page 22: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

PM10• larger particulate matter that can cause asthma attacks or other

respiratory problems. Eliminated by coughing, sneezingPM2.5• tiny enough to pass through your lungs straight into your blood • harmful chemicals directly into the blood• can cause strokes and heart attacks, cancer, birth defects

Pollutants in your Blood

Page 23: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Acute health- or comfort-related effects linked directly to time in the building

• Inadequate Ventilation 48%• Indoor Pollutants 18%• Outdoor Pollutants 10%• Humidity 4%• Contamination (building fabric) 3%• Smoking 2%

Sick Building Syndrome

Page 24: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• Radon-222 – radioactive carcinogenic gas• Occurs naturally when Uranium-238 decays in soil and rocks• Can seep into houses with cracks in floor or walls• Can cause lung cancer

Radon

Page 25: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• a highly toxic gas formed by incomplete combustion of carbon materials

• Colorless, odourless gas• Binds to hemoglobin 230 times stronger than oxygen• From cars, heaters, cooking equipment using carbon-based

fuels

Carbon Monoxide

Page 26: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• Smoking• City living• Cooking• Forest Fires

Smoking

Page 27: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

City or Rural Living?

City dwellerNormal Smoker

Page 28: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Smoker

Normal Lung Lung of a Person who Died of Emphysema

Page 29: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• EPA recognizes IAQ as top 5 health hazard• More than 11,000 VOCs identified in products• Indoor 10x more pollutants than outdoor• 20 toxic compounds (cancer/birth defects) 200-500x higher

indoors• AMA – 50% of all illnesses caused or aggravated by poor IAQ• Houses in yr 1900 : 50 materials vs yr 2000 : 55,000 materials

Volatile Organic Compounds (VOCs)

Page 30: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• 75% of asthmatics triggered by perfumes• 884 out of 2,983 substances in fragrances can cause cancer,

birth defects, CNS disorders, allergies, skin and eye irritations• 100 VOCs – 5 of 6 products emitted one or more carcinogenic

hazardous air pollutants which EPA considers to have no safe exposure level

Volatile Organic Compounds (VOCs)

Page 31: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Microbes

• Dust Mites – 2 million average on a bed, humidity > 55%• Viruses – influenza, rhinovirus• Bacteria – endospores• Mold• Animal Dander

Page 32: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Prevention

• Improve energy efficiency and reduce fossil fuel use• Rely more on lower-polluting natural gas• More renewable energy (solar, geothermal)• Reduce poverty• Cheap and efficient cookware• Ban indoor smoking

Page 33: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• Don’t buy furniture or products containing formaldehyde• Remove your shoes before entering your house to reduce inputs

of dust, lead and pesticides• Test for asbestos fiber levels if built before 1980• Don’t live in a pre-1980 house without having its indoor air tested

for asbestos and lead• Do not store gasoline, solvents, or other volatile hazardous

chemicals inside or attached garage

Prevention

Page 34: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• Cover ceiling tiles and lining of AC ducts to prevent release of mineral fibers

• Ban smoking• Stricter formaldehyde emissions standards for carpet, furniture

and building materials• Use office machines in well ventilated areas• Use less polluting substitutes for harmful cleaning agents, paints

Prevention

Page 35: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

IOT and IAQ

• Content• Out of sight, Out of mind• What is the Internet of Things and

how can it help with IAQ?• Monitor, Control, Purify

Page 36: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Monitor

Page 37: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• Prevent health impact due to indoor air pollution• Monitor indoor air pollutants• Use Smart and Healthy monitors with Automated feedback loops to

keep you and your loved ones safe• Simple automated monitoring for pollutants

• Particulates, radon, CO, VOCs, nitrogen dioxide, carbon dioxide• Install carbon monoxide detectors in all sleeping areas• Test for radon and prevent radon infiltration

Monitor

Page 38: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Monitor

Page 39: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Monitor

Page 40: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Control

Page 41: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Purify

Page 42: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

• Use adjustable fresh air vents• Increase intake of outside air• Change air more frequently• Purify your air with air purifiers• Circulate building’s air through rooftop green houses• Use exhaust hoods for stoves & appliances burning natural gas• Install efficient chimneys for wood-burning stoves

Purify

Page 43: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Conclusions

• In today’s world of technological advancements utilizing the latest IOT hardware will help people optimize their indoor air quality as well as help more people understand its importance.

Page 44: IOT & IAQ for a Healthy Lifestyle · 2019 IAQA Annual Meeting Kevin Ham, M.D., President Don Ham, VP Refresh Smart Home  IOT & IAQ for a Healthy Lifestyle

2019 IAQA Annual Meeting

Questions?

Kevin Ham [email protected]

Don [email protected]