ZUMBA® 6:15-7:00am Luis ( I )

VINYASA YOGA 7:00-7:55am Priscilla ( T )

STRENGTH 7:00– 7:55am Anna ( I )

EXTREME FIT 8:00-8:55am Anna ( I )

YOGA / ALIGNMENT 8:00– 8:55am Jose ( T )

EXERCISE LITE 9:00-9:55am Gladys ( T )

POWER YOGA 10:00-10:55am Melissa ( T )

DANCE! LATIN 11:00-11:55am Gonzalo ( T )

STRENGTH & CONDITIONING 5:00– 5:55pm Eddie ( T )

ZUMBA 6:00-6:55pm George ( T )

STRONG by ZUMBA® 7:00-7:55pm Luis ( T )

VINYASA YOGA 8:00-8:55pm Allison B. ( T )

INSANITY® 8:00-8:55am Don ( T/I )

ZUMBA® 9:00– 10:00am Claudia ( T )

POWER YOGA 10:10-11:05am Marcia ( T )

ZUMBA® 6:15-7:00am Luis ( I )

GENTLE YOGA 8:00-8:55am Christine ( T )

DANCE! GOLD 9:00-9:55am Claudia ( GYM )

PILATES YOGA FUSION 9:00-9:55am Christine ( T )

BARRE FIT

10:00-10:55am Anne G ( I )

CHAIR YOGA 10:00-10:55am Christine ( T )

MEDITATION 11:00-11:30am Christine ( T )

PIYO ® 4:00-4:55pm Karla ( T )

ZUMBA® 5:00-5:55pm Claudia ( T )

CYCLING 6:00 –6:30pm Diorella ( T )

EXTREME FIT® 6: 30-7:00pm Diorella ( T )

DANCE ! LATIN 7:00-7:55pm Luis ( T/I )

ZUMBA® 8:00-8:55pm George ( T/I )

STRENGTH 6:15-7:00am Anna ( I )

CORE FIT 7:00-7:30am Anna ( I )

YOGA / ALIGNMENT 7:00-7:55am Jose ( T )

EXTREME FIT 8:00-8:30am Anna ( I )

TRX® 8:30– 9:00am Anna ( I )

BODY PUMP® 8:20-8:50am Gladys ( T )

CX WORX® 8:55-9:25am Gladys ( T )

CYCLING 9:30-10:05am Gladys ( T )

DANCE! GOLD 9:00-9:55am Claudia ( I )

ZUMBA® 10:00-10:55am Claudia ( I )

YOGA / ALIGNMENT11:00-11:55am Melissa ( T )

STRONG by ZUMBA® 5:00-5:55p Gonzalo ( T )

STRENGTH 6:15-7:00am Gladys ( T )

TRX® 7:30-8:00am Gladys ( I )

VINYASA YOGA 7:05-8:00am Marcia ( T )

EXTREME FIT 8:10-9:05am Anna ( I )

BODYPUMP® 8:20– 9:20am Gladys ( T )

ROCK STEADY 9:10-10:05am Maria ( I )

CYCLING 9:30-10:25am Gladys ( T )

BARRE FIT 10:30-11:30am Anne ( T )

CXWORX® 5:00-5:30pm Karla ( T )

TRANSFORM® 5:30-5:55pm Don ( T )

ZUMBA® 6:00-6:55pm George ( T )

STRONG by ZUMBA® 7:00-7:55pm Luis ( T )

VINYASA YOGA 8:00-8:55pm Allison B. ( T )

ZUMBA® 6:15-7:00am Luis ( I )

STRONG by ZUMBA® 8:00-8:55am Gonzalo ( I )

VINYASA YOGA 9:00-9:55am Marcia ( T )

ZUMBA® 9:00-9:55am Claudia ( GYM )

TRX® 10:00-10:30am Gladys( I )

INTERVAL TRAINING 10:30-11:00am Gladys ( I )

ADAPTIVE YOGA 10:00-10:55am Christine ( T )

PIYO® 4:00-4:55pm Karla ( T )

CYCLING 5:00– 5:30pm Gladys ( T )

CARDIO KICKBOXING 5:30 –6:05pm Gladys ( T )

TRX 6:00-6:30pm Anna ( I )

EXTREME FIT 6:30 –6:55pm Anna ( I )

BODY PUMP 6:00-6:30pm Diorella ( T )

CX WORX 6:30–6:55pm Diorella ( T )

STRONG by ZUMBA® 7:00– 7:55pm Gonzalo ( T )

ZUMBA® 8:00-8:55pm Claudia ( T )

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All classes & instructors

are subject to

change without prior

notice

PASS REQUIRED. Please pick up a pass at the Welcome Center

BABY FRIENDLY. Babies in stroller or carriers are allowed

FAMILY FRIENDLY. Members 7+ with parent

can actively participate in this class.

Y ACTIVE ADULT. Activities designed for

older adults.

GETTING STARTED. A great place to begin or

restart your exercise program.

HYBRID CLASS. Whatever your flavor or need,

find a class or encourage someone to start a

new one. Try a hybrid class that combines

cardio and strength training, such as cycling

class combined with TRX or yoga.

HEATED ROOM. Take your practice to a

warmer place with the room heated up to 74

degrees

INTERMEDIATE / ADVANCED. Higher intensity

and advanced instruction provided

LOCATIONS

(T) Triumph ( I ) Inspire ( GYM ) Gym Downstairs

HYBRID CLASSES & PT CONSULTATIONS

HYBRID CLASSES - Ideal for members looking to

increase flexibility, mobility and stability that

will enhance performance.

PT CONSULTATIONS - Ideal for members looking

to gain insight and guidance from a professional.

One hour FREE and focused on your goals.

Schedule today! FOR YOUR CONVENIENCE, WE OFFER CHILD WATCH: Monday - Thursday: 7:45am-1:00pm & 3:00pm-9:00pm Saturdays: 7:45am-1:00pm

I/A