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Steps to creating and giving a great informative speech.
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Procrastination
• 4 main reasons– Environment– Striving to be Perfect– Feeling Overwhelmed– Boredom with tasks
Environment
Striving to be Perfect
Soloman et al. ,1984
Feeling Overwhelmed
Boredom with Task
Recap!
4 major reasons for procrastination– Environment– Perfectionism– Feeling Overwhelmed– Boredom
Tips for Fighting Procrastination
• CATS acronym
CATS
• Change to productive environment• “A little is better than none.”• Think of consequences• Staying organized
Conclusion