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INFLUENCE OF ROWING SPECIFIC RHYTHMIC EXERCISES ON

COORDINATION IN RHYTHM

Sanja Mandarić, Darko Mitrović, Ana Šparović, Bojana Szabo

Introduction Introduction

Exercise

Coordination in rhythm

Rhythm in rowing

SubjectSubject and and AimAim

Improvement of the coordination in rhythm with specific rhythmic rowing exercises.

MethodMethodTest that examines the existing

situation in coordination in rhythm.Program realization included

methodology of exercises.Program duration 10 weeks - 30

classes. Retest that examines the influence

of the exercises on coordination in rhythm.

Sample of subjects 46 students divided into two groups:

35 – experimental group11 – control group

Sample of variables Coordination in rhythm that includes:

-non-rhythmic drumming (NRD)-drumming with arms and legs (DA&L)

EExperimental method xperimental method Applying specific rowing exercises on

a command, in the beginning of every class.

Duration from one minute per exercise to three minutes.

The experimental method was made up of three exercises:

1.Just arms2.Arms with torso 3.Arms, torso, and legs – full rowing

technique

ResultsResults

ResultsResults

ConclusionConclusionExperimental group has shown

progress at both retests.Control group has shown progress

at NRD.Specific rowing ryhthmic exercises

had influence in developing coordination in rhythm.

Rowing classes contributed development in coordination in rhythm.