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img002 - Empower Your Mind TherapyDue Date: DISTRESS TOLERANCE WORKSHEET 4A (Distress Tolerance Handout 6b; p. 331) Paired Muscle Relaxation Name: Week Starting: Practice Paired Muscle

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Page 1: img002 - Empower Your Mind TherapyDue Date: DISTRESS TOLERANCE WORKSHEET 4A (Distress Tolerance Handout 6b; p. 331) Paired Muscle Relaxation Name: Week Starting: Practice Paired Muscle
Page 2: img002 - Empower Your Mind TherapyDue Date: DISTRESS TOLERANCE WORKSHEET 4A (Distress Tolerance Handout 6b; p. 331) Paired Muscle Relaxation Name: Week Starting: Practice Paired Muscle

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