Call to start today.

I’m eager to stretch my limits.

If you’re trying to make a change for better health, you know how hard it can be. But if you have someone to start you off, cheer you on and celebrate your success, it can be a whole lot easier. And even fun.

Your personal Wellness Coach can help.

Get the support you need to start healthy habits or break unhealthy ones. At no additional cost, you can work one-to-one with a coach by phone to:

• Lose weight• Manage stress• Quit smoking• Create a fitness plan• Reach other wellness goals

You have access to a personal Wellness Coach who can inspire, motivate and guide you to a healthier you. Research shows that 95 percent of people who work with a personal Wellness Coach are successful in making healthy changes.* Plus, access to your coach comes at no cost as part of your benefit plan.

Why wait to get the nudge you need? Learn more today at http://ohcoaching.com/wellness.

*Based on actual program participant outcome results [Q3, 2011].

Twitter is a registered trademark of Twitter, Inc.

The information provided through the Wellness Coaching program is for informational purposes only and provided as part of your health plan. This telephonic service should not be used for emergency or urgent care situations. In an emergency, call 911 or go to the nearest emergency room. Wellness nurses, coaches and other phone representatives cannot diagnose problems or recommend specific treatment and are not a substitute for your doctor’s care. The Wellness Coaching program is not an insurance program and may be discontinued at any time.

©2012 Optum, Inc. All rights reserved. OA100-8164 20731-092012

The Wellness Coaching Program

1abnFINAL_LAYERED_Optum_Flyer.indd 1 10/19/12 2:18 PM

1-877-410-0186 www.gentivaconnections.com