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ACL InjuryBy Jordan Rodak
http://www.howardluksmd.com/sports-medicine/partial-anterior-cruciate-ligament-acl-tears/
Why I Chose this Topic?
Family friend suffered from it
Wanted to research how it happens and its causes
How it impacts a person’s life
Hope to become a physical therapist one day
http://www.bls.gov/ooh/healthcare/physical-therapists.htm
Background Anterior Cruciate Ligament
and Posterior Cruciate Ligament
Three Categories based on Severity
- Grade I
- Grade II
- Grade III
http://www.physioadvisor.com.au/10200450/pcl-tear-posterior-cruciate-ligament-pcl-injur.htm
http://drhalbrown.com/osteoligreview.php
Background Most common tear
Grade III 50%-60% chance of
suffering from osteoarthritis
10%-28% are Grade I or II
90% of ACL patients fully recover
100,000-250,000 happen each year in US
http://www.regenexx.com/the-regenexx-procedures/knee-surgery-alternative/osteoarthritis-knee/
Causes and Risk Factors
Girls are 5-8 more times likely than boys
Tend to use ligaments Shift weight and land in
more straight-legged fashion
Wider hips and use quads
http://www.janettv.com/15-ways-females-prevent-acl-injuries
http://biology.clc.uc.edu/courses/bio105/bone.htm
Causes and Risk Factors
Hyper-extension Twisting knee Sudden stop Shift of weight Direct contact
http://www.knee-pain-explained.com/ACL-knee-injuries.html
http://commons.wikimedia.org/wiki/File:Hyperextensions-1.png
http://www.fighttimes.com/magazine/magazine.asp?article=287
Causes and Risk Factors
Teens are highly affected
Football, Basketball, Soccer, Rugby, Gymnastics, and Skiing
Kids seem to focus on one sport
http://en.wikipedia.org/wiki/Association_footballhttp://en.wikipedia.org/wiki/Basketballhttp://americanfootballon.blogspot.com/2012/06/what-is-american-football.html
http://blogs.independent.co.uk/author/davehadfield/http://www.fanpop.com/clubs/gymnastics/images/32311275/title/aly-raisman-photohttp://www.infobarrel.com/Media/Skiing_3
http://evidencebasedliving.human.cornell.edu/2011/08/08/new-insights-into-the-teenage-brain/
Symptoms
Hear and feel ACL pop Buckle, “give out” Swelling May cause black and
blue around knee Difference when turning
or running
http://ortho.com.sg/main/faqs-on-anterior-cruciate-ligament-tears/http://www.johnpostmd.com/2012_05_01_archive.html
Symptoms
Emotional Symptoms Remaining connected
with sport team Talk to peers who have
experienced Adults, physicians, or a
sports psychology team can help
http://blog.cleveland.com/sports/2008/07/bud_shaws_sports_spin_meaning.html
http://blog.timesunion.com/mdtobe/what-the-pediatrician-says-to-your-teen-when-you-leave-the-room/942/
Diagnosis and Treatment
Doctor will compare both knees
Pull against ligaments, resulting in a protruding knee
X-ray to see bone damage
MRI to see ligaments
http://www.nydailynews.com/life-style/health/anterior-cruciate-ligament-tears-plague-teenage-athletes-article-1.1431375
http://www.momsteam.com/delay-acl-surgery/early-acl-reconstruction-strongly-recommended-young-athletes-says-studyhttp://www.sportsmed-forum.com/index-1/st_pag_patients-home/sm_pag_case-studies-2/sm_pag_case-knee/sm_pag_acl.htm
Diagnosis and Treatment
Two options for Surgery Reconstructive or
Arthroscopic ACL can be fixed using own
tissue or donor tissue Arthroscopic Surgery is
easier Another injury is a torn
meniscus
http://www.aclsolutions.com/surgery_5.phphttp://www.sports-injury-info.com/acl-reconstruction-the-first-week.html
http://ehealthmd.com/content/whats-wrong-your-knee#axzz2tFpBjJiM
Diagnosis and Treatment
Physical Therapy 4-12 months
Exercises and Motion
Help strengthen knee
http://www.soccermaniak.com/acl-injury-rehab.html
Prevention Good health and
fitness
Reconstructive surgery
Perform surgery after growing
http://guardianlv.com/2013/10/health-and-fitness-is-one-of-many-things-being-marketed-in-the-u-s/http://ferrara03.wordpress.com/tag/college/
Prevention Stretch before participating
in sports Exercise programs Coordinated Jumping and
Landing Be Aware of
- Hips and Knees should be bent
-Movements and Techniques Appropriate sporting
equipment
http://balatonieletmod.hu/csak-a-zene-es-a-futas/http://www.monsterworking.com/2013/02/01/cool-jobs-big-game-sports-edition/
How did my research impact me?Personally Injury is very common
in teenagers Understand what it’s
like to experience ACL injury
Recognize patient’s emotional stress
Academically Want to become a
Physical Therapist
http://www.bls.gov/ooh/healthcare/physical-therapists.htmhttp://www.thecenternyc.com/physical-therapy/http://www.thecenternyc.com/physical-therapy/http://kimberlysnyder.net/blog/2013/05/23/5-signs-your-body-is-aging-too-fast/