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    http://www.zunal.com/process.php?w=1339701. Irrational Ways of Thinking Which Keeps You Angry Projection: common defense mechanism where a person gets upset with a trait in

    someone else that he wishes to deny in himself. They suppress the knowledge that theyhave the same trait and externalize blame on the other person. Another form of

    projection is to transfer the arrows and slings of life onto 'bad luck' or 'fate.' People whoproject often have other defenses such as Overgeneralized Thinking, which is the habitof making statements that emphasize that things are always that way.

    Blaming: defense mechanism to avoid taking personal responsibility for the situation

    Grudge Holding: People who harbor grudges have deeper issues of mistrust.Grudge holding is a learned behavior that is prevalent in some families. Grudges fan thefire of anger as a way of trying to feel safe by feeling powerful in fantasy. Grudge holdingappears to be a way to attempt to control negative situations by retaining the angryfeelings. Grudges are a habit of feeling self righteous and distance one's self instead of

    dealing with the real problem.

    Doomsday Thinking: where they person worrying about the worst thing that couldpossibly happen. Doomsday thinking causes you to live with the threat of impendingdisaster

    Revenge Thoughts: basically selfish in nature with the belief of 'I have the right tohurt him because he injured me.' which is based on beliefs of 'It's not fair.' Revenge is 'Ican enjoy thoughts of hurting another person in my mind to get back at him.' Revengecreates a pseudo self esteem of feeling good about one's self by relishing ideas ofharming another person

    Black and White Thinking: There is no understanding of where the other personis coming from, only staunch judgment. 'I'm right and you are wrong' always leads to a'lose-lose' situation.

    2. HISTORY OF REVENGE

    Vendettas or "blood feuds" are cycles of provocation and retaliation, fuelled bya burning desire for revenge and carried out over long period of time byfamilial or tribal groups; they were an important part of many pre-industrialsocieties, especially in the Mediterranean region

    In Japan's feudal past, the Samurai class upheld the honour of their family,clan, or lord through the practice of revenge killings ( katakiuchi). These

    killings could also involve the relatives of an offender. Today, katakiuchi ismost often pursued by peaceful means, but revenge remains an important partof Japanese culture.

    In the fashion of the contrapasso punishments awaiting those consigned toDante's Inferno, some have attempted to turn the crime against the criminal, inclever and often gruesome ways.

    Modern Western legal systems usually state as their goal the reform or re-education of a convicted criminal. Even in these systems, however, society is

    http://www.zunal.com/process.php?w=133970http://en.wikipedia.org/wiki/Feudhttp://en.wikipedia.org/wiki/Pre-industrial_societyhttp://en.wikipedia.org/wiki/Pre-industrial_societyhttp://en.wikipedia.org/wiki/Mediterraneanhttp://en.wikipedia.org/wiki/Samuraihttp://en.wikipedia.org/wiki/Honourhttp://en.wikipedia.org/wiki/Contrapassohttp://en.wikipedia.org/wiki/The_Divine_Comedyhttp://en.wikipedia.org/wiki/The_Divine_Comedyhttp://en.wikipedia.org/wiki/The_Divine_Comedyhttp://en.wiktionary.org/wiki/reeducationhttp://en.wiktionary.org/wiki/reeducationhttp://www.zunal.com/process.php?w=133970http://en.wikipedia.org/wiki/Feudhttp://en.wikipedia.org/wiki/Pre-industrial_societyhttp://en.wikipedia.org/wiki/Pre-industrial_societyhttp://en.wikipedia.org/wiki/Mediterraneanhttp://en.wikipedia.org/wiki/Samuraihttp://en.wikipedia.org/wiki/Honourhttp://en.wikipedia.org/wiki/Contrapassohttp://en.wikipedia.org/wiki/The_Divine_Comedyhttp://en.wiktionary.org/wiki/reeducationhttp://en.wiktionary.org/wiki/reeducation
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    conceived of as the victim of a criminal's actions, and the notion of vengeancefor such acts is an important part of the concept of justice a criminal "payshis debt to society".

    The motto ofScotland is Nemo Me Impune Lacessit, Latin for 'None shallprovoke/injure me with impunity'. The origin of the motto reflects the feudalclan system of ancient Scotland, particularly the Highlands.

    During the Middle Ages, most would not regard an insult or injury as settleduntil it was avenged, or, at the least, paid for hence, the extensive Anglo-Saxon system ofwergild (literally, "man-price") payments, which placed acertain monetary value upon certain acts of violence in an attempt to limit thespiral of revenge by codifying the responsibility of a malefactor.

    NEED TO FIND ANOTHER FACT!!!!!!!

    http://en.wikipedia.org/wiki/Scotlandhttp://en.wikipedia.org/wiki/Nemo_Me_Impune_Lacessithttp://en.wikipedia.org/wiki/Scottish_clanhttp://en.wikipedia.org/wiki/Scottish_Highlandshttp://en.wikipedia.org/wiki/Middle_Ageshttp://en.wikipedia.org/wiki/Wergildhttp://en.wikipedia.org/wiki/Scotlandhttp://en.wikipedia.org/wiki/Nemo_Me_Impune_Lacessithttp://en.wikipedia.org/wiki/Scottish_clanhttp://en.wikipedia.org/wiki/Scottish_Highlandshttp://en.wikipedia.org/wiki/Middle_Ageshttp://en.wikipedia.org/wiki/Wergild