How to Slow The

Aging Process By

Detoxifying

In spite of the fact that I eat mostly raw fruits and vegetables, and in spite of the fact that I may

dabble into Yoga now and again, the truth remains that I still need detoxification and so does

everyone.

Moreover, if delaying the aging process is an especial goal, we need all the more to implement

some detoxification therapies to bring about this process of anti-aging naturally.

Why? Well, because the air that we breathe is polluted, the water that we drink is full of chlorine,

the clothing we wear is made of artificial fabrics and chemicals, the lotions and shampoos that

we use all contain chemicals. Once these chemicals are inside us, we never fully eliminate them

unless we go through a detoxification procedure.

So How can this be achieved?

Nothing comes close to this than implementing the use of a fast.

Probably the most important reason is that the body uses quite a bit of energy to digest food, on

the other hand, when fasting this energy becomes available for other uses.

In the fasting state, the body will scour for dead cells, damaged tissues, fatty deposits, tumors,

abscesses, all of which are burned for fuel or expelled as waste. The elimination of these

obstructions restores the immune system functionality and metabolic process to an optimum

state.

Fasting restores good digestion and elimination, and peristaltic action is quickened. Fasting

allows a deep, physiological rest of the digestive organs, and the energy saved goes into self-

healing and self-repairing.

By eliminating obstructions, by cleansing, detoxification, and purifying the intestines, the blood,

and the cells, we can overcome many of our physical ills or handicaps as well as getting a boost

in energy.

Fasting not only removes obstructions and helps the body to heal itself; it is also rejuvenating

and life-extending. These resulting benefits can have lasting affects in your mental and emotional

health.

So, there it is, for a one of a kind, kick-butt method of detoxifying as a means of anti-aging, a

fast of some sort will definitely be worth the shot.

My guess is the man in the mirror will be thankful you did.

Here’s to staying, looking and feeling younger AND to health.

# # #

Foras Aje is an independent researcher and author of “Fitness: Inside and Out”, a book on

improving physical and mental health naturally with a Bible-Based Diet and Exercise. For

more information on this book or other natural health tips, visit his site at

http://www.bodyhealthsoul.com/

To learn more tips on how to improve and maintain your

health using all natural methods:

GO ON AND GET YOUR COPY OF FITNESS:

INSIDE AND OUT TODAY !

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