Upload
pete
View
64
Download
0
Tags:
Embed Size (px)
DESCRIPTION
How to Pull Ourselves Together. What does that look like?. Lists. What would be on the list?. Check list of tasks to do to help “get ready”. Step by step checklist. What about a checklist on how to apply your makeup step by step?. Celebrate accomplishing these tasks daily!. - PowerPoint PPT Presentation
Citation preview
W H AT D O E S T H AT LO O K L I K E ?
HOW TO PULL OURSELVES TOGETHER
Surgeries Prescription
Ailments to be seen for
Referrals needed
Alternative treatments
Dr’s Names and Phone numbers
Vitamins Headache Neurologist Chiro
W H AT W O U L D B E O N T H E L I S T?
LISTS
CHECK LIST OF TASKS TO DO TO HELP “GET READY”
Shower Brush hair Brush teeth
Put on fresh clothes
Apply deodorant
STEP BY STEP CHECKLIST
C E L E B RAT E AC C O M P L I S H I N G T H E S E TA S K S DA I LY !
WHAT ABOUT A CHECKLIST ON HOW TO APPLY YOUR MAKEUP STEP BY STEP?
Lotion Makeup
Blush Eyes Eyeliner
Lashes Lips
T H I S I N I T S E L F C A N TA K E H O U R S T O AC C O M P L I S H
THE MORE YOU ACCOMPLISH THESE “SIMPLE” TASKS THE MORE YOUR BRAIN WILL CREATE A PATHWAY AND
IT WILL BECOME EASIER AND EASIER TO DO
T T O W N BO DY T R E AT M E N T S
SPA DAY
Haircut
Spa day
Lotion Belts Earrings
Jewelry
Rings
New outfit
PediManiFacial
FaceBodyHands
BraceletSweater
Shoes Socks ScarfGloves
J O B I N T E RV I E W O R M E E T I N G
SOCIAL EVENTS, OTHER APPOINTMENTS
“SWEATPANTS ARE A SIGN OF DEFEAT. YOU LOST CONTROL OF YOUR LIFE SO YOU BOUGHT SOME
SWEATPANTS.” KARL LAGERFELDCONFIDENCE IS IMPORTANT
B E H E A LT H Y A N D H A P PY !
REST, RECREATION, DIET, AND EXERCISE
E A T I N G O R G A N I C F O O D S A N D P L E N T Y O F F R U I T S A N D V E G E T A B L E S I S I M P O R T A N T F O R H E A LT H
DRINK PLENTY OF WATER
It is very important to have recreation in our lives. When we are recovering from our TBI we kind of lose ourselves and forget what it is we like to do. Hobbies, music, social outings, support groups, friends, and family are good experiences for us as it helps us to have joy, happiness, and a sense of self. Pacing ourselves is vital to our stamina and reduces fatigue, seizures, and migraine headaches.
THE ENDTAW N YA PA D I L L A - T T O W N B O DY T R E AT M E N T S
W W W. S T Y L E S E AT. C O M / TAW N YA PA D I L L A